Winter 2015 ACC Newsletter by accsv

ACC NEWS Winter • Vol. 36, No. 4

7311 Greenhaven Drive, Suite 187•Sacramento, CA 95831•Phone: (916) 394-6399•Fax: (916) 394-6392

In This Issue • What’s New in the Lifelong Learning & Wellness Program?

page 3

• 27th Annual ACC

Craft & Bake Sale

page 5

• Mr. Sunshine page 6

Upcoming Events Computer Classes Open House ACC Senior Services Center Are You Ready for Rising Rates? Workshop see page 3

JAN

So You’re a Trustee, Now What? Workshop see page 3

FEB

ACC 7th Annual Crab Feed Sacramento Asian Sports Foundation

FEB

www.facebook.com/accsv

Assisted Living at Greenhaven Terrace- One Family’s Story By Megan Lucas

With your generous support and encouragement, ACC Senior Services opened Assisted Living at ACC Greenhaven Terrace in May of this year with a full spectrum of services to enhance life and to accommodate changing abilities and needs. We’d like to share with you the story of one of our ACC Assisted Living families. At age 101, Kuichi was the oldest and among the first residents Kuichi and GT Assisted Living Staff to move in to ACC Assisted Living. Kuichi had been living at ACC Greenhaven Terrace in an independent senior apartment since 2007. “He liked living at ACC Greenhaven Terrace. It was conveniently close to shopping and the pharmacy. He cooked and shopped for himself up until the age of 100” says his daughter, Barbara Takei. After turning 100, Kuichi began losing interest in shopping and cooking, and began needing reminders to eat. The structure of three meals a day in assisted living helped ensure that he ate regularly. If Kuichi did not show up for meals, they noticed. With observant staff checking on him every few hours, it helped give Barbara peace of mind. Continued on page 5

28th Annual Nursing Home Fundraiser By Kimberly Feng

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ACC Senior Services 7311 Greenhaven Drive, Suite 187 Sacramento, CA 95831

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Visit our new and improved website! Get the latest news and updates at: www.accsv.org

NH Fundraiser food preparation station

Attendees enjoying the delicious food

ACC’s 28th Annual Nursing Home Fundraiser was an incredible success thanks to the help of our remarkable volunteers and kind community. The event was hosted at The Sacramento Asian Sport Foundation (SASF), with over 500 in attendance; Mayor Kevin Johnson even made a surprise guest appearance. Hungry guests enjoyed a delicious buffet including a variety of Asian fare donated by local restaurants and cooks. Many gift baskets filled with goodies were laid out for the silent auction. This year in addition to the silent auction, a raffle drawing was introduced. Prizes included a flat screen television, iPad mini, Crab Feed tickets, and more. We thank the restaurants and businesses who contributed to this fundraiser and helped make it another successful ACC event. Please see page 14 and 15 for a list of sponsors, restaurants, businesses, and volunteers that contributed to this year’s fundraiser.

With the end of 2014, I finish my term on the Board of Directors for ACC Senior Services. I served on ACC’s Board for seven years, the last two as the President. It has been an honor to lead ACC, to be a part of a wonderful Board of Directors, and to work with CEO Donna Yee, COO Bill Clearwater, CFO Ray Gee, and all the great staff at the various ACC locations. I became involved with ACC over ten years ago when I was first asked to join the Finance Committee, then to serve on the Audit Committee, and the next thing you know I was on the Board of Directors and helping out at all the fundraisers! My experience with ACC has allowed me to get to know many supporters, volunteers, and staff. I cherish the friendships I have made that will last a lifetime, and I appreciate seeing the commitment, experiencing the dedication, and enjoying the camaraderie of everyone who is involved with ACC. When I was still new to ACC, James Chew walked up to me at an event and asked who I was and what I do. Looking back, I think James already knew that I was the new person on the Board and he warmly welcomed me to ACC. Over the years I have watched James, his wife, and her sisters volunteer at many ACC events as well other events in the community. They never seem to slow down! As the saying goes, “what a small world.” When I joined ACC, I didn’t know that Ralph Sugimoto and Janet Sakata, were also involved with ACC. The three

President’s Message

of us grew up in the Delta, Ralph in Walnut Grove, Janet in Clarksburg and myself in Courtland. Our fathers were best friends and would hang out all the time. Who would have thought that later the three of us would all be so active in ACC? At ACC’s events I love to watch people reconnecting and catching up. When our supporters come to an event, the warm embraces people give each and the laughter from good conversation is hard to miss. When the speaking segments of the program start, it takes a while to get everyone to quiet down! What made the most lasting impression on me about ACC is all the volunteers. While on the Audit Committee, I learned that ACC has approximately 600 volunteers who give over 20,000 hours each year. From committee members, rides drivers, event support, office support and more, there are many activities that are done by volunteers. ACC’s volunteers are invaluable, and I want to give a shout out to everyone for exceptional community service. To give you a quick update on ACC activities, Assisted Living at ACC Greenhaven Terrace continues to

sign up new residents. We invite you to make an appointment to visit the new Assisted Living, or attend one of a series of open houses that ACC Senior Services is having for the community. Assisted Living has wonderful and caring staff to assist the residents with their day-to-day needs as well as to coordinate wellness, educational, and recreation activities. As I mentioned in the Summer Newsletter, planning and coordination is underway for the ACC Administrative Offices and the ACC Senior Services Center to move into the ACC Campus site located at 7334 Park City Drive (formerly the Merryhill Middle School). We anticipate the ACC Campus will be ready for occupancy late December or early January. Meals on Wheels by ACC Administrative staff will move into the former ACC Park City location. ACC appreciates the work of Ed Kado and Howard Harris who are working on this project. We will keep you updated on the big move. Many of you know that I am the Director of the Department of Motor Vehicles and have worked at the DMV for 26 years. Twentysix years at one department is a long time, and what has kept me at DMV is a sense of family, which is what I have also experienced at ACC. ACC, with all the staff and volunteers, is a wonderful family. Everywhere you turn, there is someone willing to help out and lend a hand. ACC is a great nonprofit to be involved in, and I am grateful to be a part of this special organization. Thank you and much continued success.

*In the Fall 2014 president’s letter it was mistakenly stated that Jean oversaw 900 DMV employees. The actual number of employees is 9,000.

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WINTER 2015 ACC NEWS

OFFICERS Jean Shiomoto President William P. Yee Vice President

Ralph Sugimoto Treasurer Paula Higashi Secretary

DIRECTORS Winston Ashizawa Esther Aw Evelyn Chin Howard Harris Derrell Kelch Lori Lee Simon Lee Betty Masuoka Pam Saltenberger Janet Tedesco Hope Villaluna Linda Yip

Donna L. Yee, Ph.D Chief Executive Officer

Bill Clearwater Chief Operating Officer Raymond Gee Controller Brenda Page Editor

Kimberly Feng Assistant Editor

While we do our best to be flawless, we realize there is always room for improvement. Please send corrections and suggestions to:

Brenda Page ACC Senior Services 7311 Greenhaven Drive Ste. 187 Sacramento, CA 95831 Phone: (916) 394-6399 ext. 124 Fax: (916) 394-6392 Email: bpage@accsv.org

www.accsv.org

What’s New in the Lifelong Learning & Wellness Program? By Susan Sarinas, Program Manager On October 9 and 14, we held two Town Hall Meetings at ACC Senior Services Center for all Lifelong Learning & Wellness Program (LLWP) participants. The purpose of the meetings was to update participants on volunteer opportunities, results of the 2014 LLWP survey, class fee changes for 2015, status of the relocation of the Senior Services Center, and MySeniorCenter. With regard to volunteer opportunities, ACC Senior Services Center is looking for people who can provide clerical assistance as office coordinators or LLWP assistants. We are also looking for volunteers who want to share their knowledge/ skills and teach a variety of classes. Some instructor stipends may be available. We had 194 people respond to our 2014 LLWP survey, and we shared the top responses to the various questions at the Town Hall Meetings. Your feedback on these surveys is very important to us. We take your comments and ideas for improvement seriously and are looking at what we can implement in 2015. You will find some new class offerings in 2015 that reflect your suggestions, such as bonsai, brain fitness and walking club. Effective January 1, 2015, unless previously stipulated, the base price for one-hour classes will be $5 per class,

all 1-1/2 hour classes will be $6 per class, and all two-hour classes will be $7 per class. In addition, the drop-in fee will be increased to $2 per class. We encourage everyone to pre-register and pre-pay for all classes. One recurring comment in the surveys was the need for more private rooms and larger rooms for some classes. We showed everyone the plans for the new ACC Senior Services Center and Administration building. Some of the space issues should be addressed with our move to the new building by Spring 2015. The last item covered in our meeting was the use of MySeniorCenter (MSC). Currently, 60% of survey respondents are using MSC to sign in for classes. We would like more people to start using MySeniorCenter. Eventually, we would like to do away with the paper rosters, so that instructors spend less time taking roll and more time teaching. If you are not sure how to use MSC, please see Anna Su at the ACC Senior Services Center (916) 393-9026 x 330. The LLWP survey results are available for viewing at ACC Senior Services Center. We plan to post a more detailed report on the ACC website in the near future.

Are You Ready for Rising Rates? So You’re a Trustee, Now What? Or Are You Still Trying to Select a The Question isn’t IF... The Question is WHEN Trustee? Interest rate changes are notoriously difficult to predict, but given where interest rates sit today, there’s not much question about what direction they may go next. Rising rates bring their own set of questions for investors, though. Questions like: • What wil happen to my fixed income investments when rates rise? • Am I diversified enough? • Is my portfolio allocated correctly? The good news is you can take action to prepare. Talk to your advisor about these possible approaches: 1. Consider Credit-Oriented Sectors - Non-investment grade credit sectors, such as high yield corporate bonds and bank loans generally have been less correlated to interest rates than they have been to the overall economic outlook and corporate earnings. 2. Keep It Short - Short-duration bonds typically have lower sensitivity to interest rates change than their longerduration cousins. 3. Go Global - A global or internationally focusted fixed income fund can potentially capitalize on differing business cycles and economic conditions around the world and may therefore be less impacted by rate changes in the U.S. 4. Take Stock - Hybrid strategies (funds that invest in both stocks and bonds) can capitalize on both the growth potential of equities when rates are rising due to economic growth and the income offered by bonds. 5. Stay Flexible - Multi-sector fixed income funds have the flexibility to invest across various sectors of the fixed income market, and fund managers typically shift the fund’s allocation over time to take advantage of different investment opportunities Is this too confusing already? Bring your questions to this workshop to learn more. Please join us on January 28th, 3:00 at the ACC Senior Services Center to hear Eric Momsen, CFP, CIMA Vice President, Senior Advisor Consultant for Franklin Templeton. He will provide an economic update for 2015 and what strategies to consider in this context.

Tuesday, January 28th 3:00 - 4:30pm ACC Senior Services Center 7375 Park City Drive, Sacramento, CA 95831 Sacramento, CA 95831 To register please contact Kimberly Feng at (916) 394-6399 ext. 141 or email at kfeng@accsv.org www.accsv.org

The trustee is the most pivotal and critical part of any trust. When choosing a trustee, there are important qualities and factors to consider which will be presented at this seminar. The role of the trustee and the importance of that role are virtually unknown to the average person who establishes a trust. This lack of knowledge can lead to adverse consequences. In our discussion, we will provide you with enough knowledge to avoid unintended results for the estate. We will be covering the following areas in our presentation: Factors to consider in choosing a trustee • Family dynamics and relationships • Types of assets Basic revocable trust structures: The “AB” Trust vs. “Power of Appointment” models • What is an “AB” Trust? • What is a Power of Appointment Trust? • Why has the “AB” Trust model become outdated and potentially costly for trust beneficiaries? • How can a trust review prove beneficial? The roles of the initial trustees and the successor trustees • What are the differences between these two roles? • How do you prepare your successor trustee to take on their role? The role of professional fiduciaries • When is it advantageous to hire a professional fiduciary? • What are the additional responsibilities of a professional fiduciary? The role of the successor trustee in special cases such as Special Needs Trusts and Charitable Trusts • What is a Special Needs Trust and a Charitable Trust? • What are the additional responsibilities of a successor trustee in these special cases? Join Kent W. Meyer, Attorney, MBA, PhD, JD, LLM and Steve deGraaf, Charitable Financial Consultant, ChFC, CLPF to learn more.

Wednesday, February 11th 3:00 - 4:30pm ACC Greenhaven Terrace 1180 Corporate Way, Sacramento, CA 95831 Sacramento, CA 95831 To register please contact Mandy Hwang at (916) 394-6399 ext. 121 or email at mhwang@accsv.org

WINTER 2015 ACC NEWS

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New ACC Senior Services Center Interns

Andrea Tram is the bachelor of social work (BSW) intern at ACC Senior Services Center. Originally from San Jose, she moved to Sacramento when she was 10 years old. Andrea is in her last year of the social work program will graduate next spring. She hopes to pursue a career with Adult Protective Services in the future. After working as a caregiver at an assisted living facility for two years, she really enjoyed her experience working with the elderly and staff and changed her major in college from accounting to social work. At ACC, Andrea will be part of the Bridge to Healthy Families program, assisting with caregiver assessment and care planning. She will also assist with other programs, to gain the full experience of being part of a social services agency. During her free time, Andrea enjoys cooking, traveling, and hanging out with family and friends. Sing Yu Seo is the master of social work (MSW) intern at ACC Senior Services Center. Originally from Malaysia, she moved to Sacramento last December from San Rafael. Sing Yu finished her undergraduate degree in Psychology from Sonoma State University. She hopes to pursue a career in mental and medical social work in the future. After working as a behaviorist with children with special needs, she decided to get her Graduate degree in social work to further her dream in helping people. At ACC Sing Yu is part of the Bridge to Healthy Families program, assisting with caregiver assessment and care planning. She also assists with caregiver support groups. During her free time, Sing Yu enjoys shopping, watching movies, and Zumba dancing.

New Furniture and Equipment for ACC Nursing Home

STAFF DIRECTORY

ACC Senior Services 7311 Greenhaven Drive, Suite 187 Sacramento, CA 95831 Telephone: (916) 394-6399 Fax: (916) 394-6392 Chief Executive Officer Donna L. Yee, Ph.D, ext. 127 Chief Operating Officer Bill Clearwater, ext. 120 Controller Raymond Gee, ext. 132

ACC Offices/Administration

Jennifer Yee, Senior Accountant: ext. 136 Amy Voong, Administrative Assistant: ext.139 Merry Chin, Executive Assistant: ext. 125 Tony Waterford, Human Resources Director: ext. 122 Jenny Lam, Human Resources Generalist: ext.130 Khonnie Lattasima, Volunteer Manager: ext. 143

Donations/Memorial Gifts/Fund Development

Brenda Page, Fund Development Officer: ext. 124 Mandy Hwang, Fund Development Assistant: ext 121 Kimberly Feng, Fund Development Assistant: ext. 141

ACC Housing Raymond Gee, Housing Specialist: ext. 132

ACC Greenhaven Terrace 1180 Corporate Way Sacramento, CA 95831 Telephone: (916) 395-0210 Fax: (916) 395-0212 Community Director

Fran Bowman, ext. 422

Community Manager Megan Lucas, ext. 421

Resident Care Manager Yvonne Holm, ext. 426

ACC Nursing Home 7801 Rush River Drive Sacramento, CA 95831 Telephone: (916) 393-9020 Fax: (916) 393-9025 Administrator Melanie Henderson, ext. 226

Director of Nursing Tamara Kario, ext. 225

Social Services Manager Mina Xiong, ext. 231

Intermediate Accountant Mario Corona, ext. 223

Activities Director

Nursing Home residents are able to enjoy new tables and chairs in the bistro dining room as well as the OmniCycle Elite Rehab system thanks to a generous donation from Stan and Florence Quon.

ACC Nursing Home Halloween Festivities The ACC Nursing Home’s Employee Satisfaction Committee does it again! Celebrating the Halloween Spirit, the committee members created a spook-tacular Haunted House that would give anyone the heebie-jeebies. This heart stopping haunted maze of creepy characters, scary animatronics, and blood curdling surprises had its victims…I mean visitors, crylaughing and wanting more.

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WINTER 2015 ACC NEWS

Yvette Kamakawiwoole, ext. 237

ACC Senior Services Center 7375 Park City Drive Sacramento, CA 95831 Telephone: (916) 393-9026 Fax: (916) 393-9128 ACC Programs/Caregiver Program

Linda Revilla, Program Director: ext. 323 Susan Sarinas, Program Manager: ext. 339 Soojin Yoo, Care Coordinator, ext: 336

Class Information/Class Sign-Up Anna Su, Program Assistant: ext. 330

Scheduling Rides/Transportation Services

Virginia Campbell-Wieneke, Program Manager: ext. 342 / 333 Tom Vang, Transportation Assistant, ext. 340 Cassie Harrison, Transportation Specialist, ext. 342

Donate Your Vehicle to Benefit ACC

ACC Senior Services accepts donations of automobiles through Car Program, LLC.  If you are interested in donating a vehicle, please contact Brenda Page, ACC Fund Development Officer, at (916) 394-6399 ext. 124. You may also donate online at http:// www.donateacar.com/affiliateACC-Senior-Services.php

www.accsv.org

27th Annual Craft and Bake Sale By Khonnie Lattasima The beautiful, bright colors of autumn lit through the room at ACC’s 27th Annual Craft & Bake Sale on November 7th. This year, we received an abundance of vibrant green plants, orange persimmons, multi-colored knitted and crocheted items, delectable sweets, savory food, and much more of what keeps this sale popular each year. Veteran attendees know to come early for first pick. Most baked goods and food items sold out before noon! As always, we enjoy this event for a very good reason: to connect with the community. We thank all our supporters for allowing us to host this event each year! Special thanks to the Craft and Bake Sale Committee for their hard work: Frances Lee (Chair), Gary Kikumoto (Co-Chair), Jean & James Chew, Carol Jung, Joyce Kimura, Reyne Lee, Franc Martinez, Tracy Nagao, Mickey Yamadera, Linda Yip, Jane Yokoi, Khonnie Lattasima, Linda Revilla, and Yvette Kamakawiwo’ole.

Various craft and bake items for sale

Thank you craft and bake sale volunteers! Marissa Belmes • Nia Campbell • Sandra Chan • Tom Chan • Denise Chew • James Chew • Jean Chew • Merry Chin • Don Dote • Gerald Dumaguing • David Flory • Dorothy Fong • Jo Fong • Ron Gali • Cassie Harrison • Joan Hing • Carissa Hom • Mandy Hwang • Ken Ito • Nancy Ito • Jessica Johnson • Carol Jung • Yvette Kamakawiwo’ole • Joyce Kimura • Gary Kikumoto • Gail Kurihara • Betty Lee • Frances Lee • Jessie Lee • Lori Lee • Reyne Lee • Tim Lee • Megan Lucas • Marie Lum • Franc Martinez • Omar Miranda • Joaquin Ngarangad • Michelle Nguyen • Arianne Pinar • Heidi Sakazaki • Janet Sakata • Sing Yu Seo • Jean Shiomoto • Janet Tedesco • Bill Tom • Amy Voong • Erinn Wong • Mickey Yamadera • Grace Yamasaki • Stan Yamasaki • Alice Yee • Donna Yee • Joyce Yee • Judy Yee • Linda Yip • Fred Yokoi • Jane Yokoi • Teresa Yokoi-Fong

Assisted Living at Greenhaven Terrace- One Family’s Story

Continued from page 1

About 10 days after moving into assisted living Kuichi did community. not show up for breakfast as he usually did. The staff checked on him and found he needed immediate medical attention. You can learn more information about Assisted Living at “Their care helped ensure Kuichi would celebrate his 101st ACC Greenhaven Terrace on our website at www.accgt.org or birthday,” says Barbara. by calling 916-395-0210. The opening of Assisted Living at ACC Greenhaven Terrace is certainly a good reason for celebration; however, we are not stopping there. We continue to look for ways to improve and meet the needs of seniors and family caregivers in the

ACC Senior Services Center Provides Utilities Assistance By Susan Sarinas, Program Manager

“CHANGES”

Since 2011, ACC Senior Services Center has been part of a pilot program offering education and assistance with Pacific Gas & Electric (PG&E) bills to seniors and people with limited English proficiency. The program called Community Help and Awareness of Natural Gas and Electricity Services (CHANGES) is sponsored by the California Public Utilities Commission (CPUC) and supported by PG&E. This pilot program has been extended through December 2015. As part of the program, ACC offers free workshops to educate consumers about their PG&E gas or electric bills. Workshop topics include: avoiding disconnection, payment options, billing cycles, balanced payment plans, CARE/FERA and other assistance programs, energy conservation, safety and understanding your bills. We do these workshops for community centers, English as second language classes, apartment complexes, church and civic groups. We can have

www.accsv.org

volunteers or staff available to interpret the presentations in various languages. Another unique feature of the program is providing assistance to consumers with disputes, account changes or payment plans. For example, if consumers cannot pay the their bills due to circumstances beyond their control and need to stop the disconnection process, ACC can contact PG&E and arrange a payment plan. We can also help consumers with applying for various assistance programs, like Medical Baseline and the CARE/FERA discount program. One woman called us with a complaint that her bill was too high. However, in my conversation with her she also indicated that she and her disabled son were having headaches. I called PG&E for a safety check, and they sent an inspector who found that her furnace was emitting dangerous levels of carbon monoxide. Because she was a low-income customer on the CARE program, I contacted the Energy Saving Assistance Program, and they replaced the client’s furnace free of charge! ACC was selected to be part of the CHANGES pilot because of its successful work with another program sponsored by the CPUC, the Telecommunications Education and Assistance in Multiple-languages (TEAM) program. Similar to the CHANGES program, TEAM provides educational workshops about telephone services and assistance with telephone complaints. ACC has been helping seniors and limited English proficient consumers with their telephone issues since 2009. If you are interested in scheduling a workshop or need assistance with an issue with PG&E, please contact Susan Sarinas at (916) 393-9026 ext. 339, team@accsv.org, or for more information, visit the Utilities Assistance page on ACC’s website: http://www.accsv.org/education-and-classes/utilitiesassistance.php.

WINTER 2015 ACC NEWS

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Mr. Sunshine By Virginia Wieneke

ACC Rides is lucky to have a pool of 100+ volunteer drivers, escorts, and office helpers, but we have one special volunteer who brings us sunshine even during the rainy season. What would you call someone who has been volunteering for more than 10 years yet has not experienced getting wet from the rain even once? The ACC Rides Team calls him our Mr. Sunshine. Marty Yasuda has never experienced the anguish of driving in the rain as it is always sunny when he comes to volunteer on Wednesdays. Even during

Marty Yasuda

the rainy season, the sun peeks out to greet him when he is on the road. On one occasion, it started pouring right after he was finished with his route and was getting ready to go home. We, at ACC Rides, asked him to drive more often, especially during the rainy season so he can spare other drivers the experience of getting rained on. However, since we are experiencing drought, we advise him to volunteer whenever he is available. Let’s face it we need rain – Marty brings sunshine!

Congratulations to the ACC Pocket Pickers for being selected as Honorees for the 8th Annual Heroes of Human Services Award on October 7th!

Jimmie Yee and the ACC Pocket Pickers

The award was presented by the Sacramento Board of Supervisors Jimmie Yee for District 2 in recognition for the Pocket Pickers’ efforts in touching the lives of others through their advocacy, service, and support in the community. Since January 2009, the Pocket Pickers have performed at many functions such as Church festivals, nursing homes, and many church charities. Their music consists of classic songs from the 40s, 50s, and 60s, and also numerous Hawaiian songs. Today, the group consists of 15 individuals. In addition to singing and playing the ukulele, they incorporate other instruments such as the banjo, piano, guitar, drum, and bass. The ladies also perform Hula dances for the Hawaiian songs. Members of the Pocket Pickers are Arnie Marks and Jeff Lee (Co-Chairs), Frank Yamanaka (Music Coordinator), Glenn Watanabe (Advisor), Art Imagire, Esther Hokama, Fran Sumida, George Kashiwagi, Amiko Kashiwagi, Jack Carter, Lois Nishimura, Roberta Yee, Susan Dileanis, Peter Dileanis, Loretta Lew, and Mitzi Eiri.

Charitable IRA Rollover – Status Update

November 2014 Qualified Charitable Distributions (QCDs) more commonly known as the Charitable IRA Rollover was a temporary tax provision that allowed IRA owners or beneficiaries who were age 70 ½ or older at the time of distribution to contribute up to $100,000 of their IRA directly to charity. The benefit of this provision was that the charitable donation from the IRA would satisfy a required minimum distribution (RMD), however the IRA distribution to charity would not increase the donor’s taxable income and would be tax free. The Charitable IRA Rollover provision expired after December 31, 2013 and as of today, Congress has not yet reinstated it. Congress has a history of allowing the provision to expire and then renewing it, usually retroactively, to the beginning of the year. There is no

guarantee; however it is believed Congress will likely reinstate the Charitable IRA Rollover at some point. You may still make charitable contributions with your RMDs as follows: 1) take the RMD distribution as income; then 2) make a charitable contribution to a qualified charitable organization who will then issue a tax receipt. When you file your taxes, the “donation” which is tax deductible, will offset the taxes on the IRA distribution. We will continue to monitor the status of the Charitable IRA Rollover provision and provide you with updates when available. If you have questions regarding this or other charitable donation options, please contact Brenda Page, ACC Fund Development Officer at 916-394-6399, ext. 124 or e-mail: bpage@accsv.org.

You Can Help ACC Go Green!

ACC Senior Services (ACC) is developing plans to provide an electronic version of the ACC Newsletter. If you are interested in receiving the ACC e-Newsletter, please send a message to Kimberly Feng, ACC Fund Development Assistant, at kfeng@accsv.org . Be sure to include your name, address, phone number and e-mail address in your message so that we can match your request to the correct record in our mailing list. Once you are registered to receive the ACC e-Newsletter, you may choose to opt out at any time by sending us another email to let us know. ACC Senior Services does not sell our mailing list or share it with other organizations.

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WINTER 2015 ACC NEWS

www.accsv.org

Winter 2015 Lifelong Learning & Wellness Class Schedule EFFECTIVE JANUARY 1, 2015: Unless specified, all 1-hour classes are $5 per class. All 1-1/2 hour classes are $6 per class. All 2 hour classes are $7 per class. All classes require pre-registration and pre-payment prior to class. Drop-in fees are an additional $2 per class. NO REFUNDS. Credit only, unless otherwise specified. To register for a class, contact Anna Su (916) 393-9026 ext. 330, classes@accsv.org. BALLROOM DANCE (BEGINNING) Instructor: Eddie Nakashima Do you enjoy “Dancing with the Stars”? Learn basic steps and variations of the fox trot, waltz, rumba, and more in a casual and friendly atmosphere! No experience necessary. Eddie has taught ballroom dance for over 10 years. Partners preferred, but not required. Drop-in rate is $9.50 per class. 15W401 Jan 8-29 Thu 1:00 - 2:30p $30 Feb 5-26 Thu 1:00 - 2:30p $30 Mar 5-26 Thu 1:00 - 2:30p $30

Arts & Culture

BONSAI (BASIC) Instructor: Harry Noguchi This series of three classes will cover: choosing the right tree, caring for it, watering, wiring , and the use of tools. The classes will include field trips, such as visiting a local bonsai nursery and shop work at the instructor’s backyard. Note: Material fees are not included. Limit: 10 students. Jan 15 Feb 5 Mar 12

15W018

Thu

10:00-11:00a

Since graduating from Tokyo Mataro Doll Academy in 1967, Isako has taught doll making. Students will select their own model and be taught individually. Additional material fees vary depending on choice of dolls. Classes are held every third Saturday of each month.

15W019

Sat

9:00a –12:00p 1:00-4:00p

$45 for 3 classes $20 for 1 class

ORIGAMI WORKSHOP Instructor: Pat Pinkerton Learn to fold the symbolic bird, the crane, a flower and folding a dollar bill into a shirt to give as gift. Bring a dollar bill to make the shirt. If you want to bring your own origami paper, please bring square sheets, 3”x3” or smaller. You can use gift wrap, but be sure the paper you use is light enough to fold easily. 15W 705

Jan 30

Fri

11:00a-12:00p

Cooking Demonstrations Learn to prepare various delicious cuisines. Featured dish, lunch, instructions, and recipe(s) are included. Pre-registration and pre-payment required no later than one week before class starts to reserve space and get an accurate count for lunch orders. An extra $2 will be charged for late registration and will depend upon availability of space. Held at ACC Greenhaven Terrace (1180 Corporate Way). NO REFUNDS, CREDIT ONLY. Cancellations with less than 24 hours notice prior to class will not receive credit. BANH XEO Instructor: Andrea Tram Are you interested in trying different foods from different cultures? Come join us for a cooking demonstration of a very popular Vietnamese dish, banh xeo! Banh xeo, pronounced “bahn seo”, is a savory fried pancake made of rice flour, turmeric powder, coconut milk and water, filled with pork, shrimp, green onions and bean sprouts. It is normally eaten like a lettuce wrap with a fish sauce dip, or it is also good eaten alone. Limit: 20 students. 15W025

Mar 12

Thu

12:00-1:30p

$11

Dance Dance classes listed below are on a pre-payment basis, except where noted. Fees are payable on or before the first day of the class. Fees listed below are per month. NO REFUNDS.

www.accsv.org

15W400

$30

KIMEKOMI DOLL MAKING Instructor: Masanori (Isako) Wasano

Jan 17 Feb 21 Mar 21

BALLROOM DANCE (BEGINNING - FOR CHINESE SPEAKERS) Instructor: Minh Tchang Learn basic steps and variations of the fox trot, waltz, rumba, and more, in a casual and friendly atmosphere! No experience necessary. Partners preferred, but not required. Non-Chinese speakers are welcome. Drop-in rate is $8 per class. Jan 7-28 Feb 4-25 Mar 4-25

Wed Wed Wed

6:00 - 7:30p 6:00 - 7:30p 6:00 - 7:30p

$24 $24 $24

LINE DANCE (BEGINNING) Instructor: Vickie Camblin A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows all facing either each other or in the same direction, and executing the steps at the same time. Students will learn the basic steps used in line dancing along with simple dances. No experience necessary. Drop-In rate is $7 per class. Held at ACC Greenhaven Terrace (1180 Corporate Way). Jan 5-26 $15 15W421 Mon 12:00 - 1:00p (no 19) Feb 2-23 $15 Mon 12:00 - 1:00p (no 16) $25 Mar 2-30 Mon 12:00 - 1:00p LINE DANCE (INTERMEDIATE) Instructor: Vickie Camblin Enjoy dancing to a variety of beats: waltz, cha-cha, western, ballroom and more. A fun class with great people and excellent music! Drop-Ins rate is $8 per class. Held at ACC Greenhaven Terrace (1180 Corporate Way). January Classes Jan 5-26 (no 15W424 Mon 1:00 - 2:30p $18 19) Wed 12:00 - 1:30p $24 Jan 7-28 February Classes Feb 2-23 Mon 1:00 - 2:30p $24 (no 16) Wed 12:00 - 1:30p $24 Feb 4-25 March Classes Mar 2-30 Mon 1:00 - 2:30p $30 Mar 4-25 Wed 12:00 - 1:30p $24 NIHON BUYO (JAPANESE CLASSICAL DANCE) Instructor: Susan Hashimoto Nihon buyo is a refined dance intended for entertainment on the stage. Learn the fundamentals of this traditional dance including how to dress in a kimono; basic terms and etiquette; basic movements of the body; basic steps and expressive movements; use of ougi (dancing fans). Students must be dressed in kimono/yukata and bring a ougi. Items can be borrowed from instructor with advance notice. 15W412

Intermediate Class Jan 12-26 Mon 2:00 - 3:00p (no19) Feb 2-23 Mon 2:00 - 3:00p (no16) Mar 2-30

Mon

2:00 - 3:00p

MANDARIN CHINESE (INTERMEDIATE) Instructor: May Cheung Continue pronunciation drills with more single and compound words. Grammar and development of sentences from simple to complex will be introduced. Prerequisite: Students must have completed Beginning Mandarin Chinese or have instructor’s approval. Minimum: 3 students. 15W010 Jan 8-29 Thu 9:00 – 10:00a $60 Feb 5-26 Thu 9:00 – 10:00a $60 Mar 5-26 Thu 9:00 – 10:00a $60

Music GUITAR (BEGINNING) Instructor: George Connor This class uses an intuitive approach on learning how to play guitar with an emphasis on listening and understanding how a particular song is constructed, then working on the mechanics of how to play it. Proper tuning, basic chord forms, strumming and finger picking and vocal accompaniment will all be discussed and demonstrated. These songs will be used as examples in the process of critically listening to music, and then learning how to play it step-by-step. George Connor has been playing guitar for over 40 years and has been in various musical groups. He is currently a member of the ACC Guitar Ensemble Club. Drop-in rate is $8 per class. Jan 5-26 15W027 Mon 7:00-8:00p $18 (no19) Feb 2-23 Mon 7:00-8:00p $18 (no16) Mar 2-30 Mon 7:00-8:00p $18 TAIKO FOR FUN (BEGINNING) Instructor: Loretta Lew The term taiko refers to any of the various Japanese drums and to the form of ensemble taiko drumming. In this beginning class, you will learn the history and basics of taiko. Wear comfortable clothing. Loretta Lew Bent has been a performing member of Sacramento Taiko Dan for over 19 years. Drop-In rate is $7. 15W027

Jan 5-26 (no19)

Mon

4:15-5:15p

$15

Feb 2-23 (no16) Mar 2-30

Mon Mon

4:15-5:15p 4:15-5:15p

$15 $25

$16 $24 $40

Language JAPANESE CONVERSATION Instructor: Nora Bachus-Dressler This class focuses on Japanese conversation and vocabulary building. Word order, particles, and grammar in simple sentences will be taught. Hiragana script is also included. Level I (Beginning) 15W013 Jan 5-26 (no19) Mon 12:30 – 1:30p $15 Feb 2-23 (no16) Mon 12:30 – 1:30p $15 Mar 2-30 Mon 12:30 – 1:30p $25 Level II (Intermediate) 15W016 Jan 5-26 (no19) Mon 10:30a – 12p $18 Feb 2-23 (no16) Mon 10:30a – 12p $18 Mar 2-30 Mon 10:30a – 12p $30

WINTER 2015 ACC NEWS

MANDARIN CHINESE (BEGINNING) Instructor: May Cheung Learn the phonetics of Mandarin Chinese using Hanyu Pinyin. Upon completion, students should be able to grasp the basics and have a better understanding of the forming of sounds. Single and compound words are introduced through pronunciation drills. Minimum: 3 students. 15W007 Jan 8-29 Thu 10:00 – 11:00a $60 Feb 5-26 Thu 10:00 – 11:00a $60 Mar 5-26 Thu 10:00 – 11:00a $60

Photography PHOTOGRAPHY AND CINEMATOGRAPHY (BEGINNING) Instructor: Jeff Jong This class will help you learn or get more out of your camera, camcorder, or smart phone. Learn the differences in basic camera functions and when to use them. Tips and techniques for recording video clips will be explained and demonstrated. Strategies for getting the type of images you are interested in will be covered, as well as online resources for additional information. Basic computer skills used for camera downloads will be demonstrated or discussed. Limit: 5 Students. REGISTRATION DEADLINE: 1/6/15. 15W115

Jan 12-26

Mon & Wed

3:00 – 4:30p

$30

Page 7

Computer Technology

PLEASE READ: Pre-registration is required. Class sizes are limited. Make-up sessions may be arranged during lab hours based on the Instructor’s discretion. Use of personal laptops is encouraged. Books are no longer included. If books are required for class, students must purchase their own. For specific information on computer classes, e-mail classes@accsv.org . COMPUTER CLASSES OPEN HOUSE Are you thinking of taking a computer class? Join us for our first open house of the New Year! Visit the lab and try the computers. Our friendly computer instructors will be available to answer your questions about upcoming classes. You can discuss one-on-one which classes are best for you. You may also ask questions about your own computer and any specific problems or issues you are having. Refreshments will be available outside the computer lab. Jan 6

Tue

10:30a-12:00p

Free of Charge

COMPUTER ASSISTANCE/TUTORING Are you having difficulty making your computer do what you want it to do? Do you need one-on-one assistance or tutoring? Work with an instructor to solve your problems using your own computer and software. Meeting dates and times are by appointment. $25 per first 1 hour; $5 each 15W243 Jan, Feb, Mar additional ½ hour. INTRODUCTION TO COMPUTERS Instructor: Heman Lee This class is designed for beginners or students with limited or no experience with computers. Learn about computer hardware, system components, software and more! No prerequisites, just a desire to learn. Limit: 6 Students. REGISTRATION DEADLINE: 1/12/15. Tue 15W201 Jan 20-29 10:45a-12:15p $30 Thu SKYPE CLASS Instructor: Leonard Lew Use your computer to make internet calls to other computers for free and make cheap online calls to landline and mobile phones with Skype. Learn how to download Skype for free and use it to keep in touch with friends and family. At a minimum, your computer, laptop or tablet must have a microphone and speakers. Video calls require a webcam. Limit: 6 Students. REGISTRATION DEADLINE: 1/12/15. 15W203

Jan 20-22

Tue & Thu

9:00-10:30a

$15

WINDOWS 7 (BASIC) Instructor: Leonard Lew This class is for those who are new to computers or the Windows 7 Operating System. Learn how to use the computer and the mouse to write and edit letters. Learn to create and organize files and folders on your computer. This class also teaches you how to surf the internet, send and receive e-mails. The lessons are done in an easy step-by-step fashion. Don’t be afraid of your computer. Use it! Limit: 6 Students. REGISTRATION DEADLINE: 1/26/15. $60 9:0015W200 Feb 5-Mar 26 Thu (Book not 10:30a included) WINDOWS 7 (INTERMEDIATE) Instructor: Leonard Lew This class is a sequel to the Windows 7 Basic class. The Windows 7 Intermediate class handles some of the most useful, practical and fun components of Windows 7 Operating System. You will learn all about computer security, creating user accounts, burning CDs and DVDs, and setting parental controls. In addition, you will learn how to organize your photo collection and view your photos with Windows Photo Viewer and how to use Windows Media Player to play Music CDs and movies. Students are encouraged to bring their own laptops and mouse to class. Limit: 6 Students. REGISTRATION DEADLINE: 1/26/15. 15W214

Feb 5-Mar 26

Thu

10:4512:15p

$60 (Book not included)

WINDOWS 8/8.1 (BASIC) Instructor: Lee Pacho This class walks you through the basics of the Windows 8 operating system in an easy step-by-step manner. Bring your own laptop and mouse (if preferred) and be amazed at how fast you will start having fun with your computer with the new skills and

Page 8

Feb 6-Mar 27

Fri

10:0011:30a

$60 (Book not included)

CREATE A WEBSITE WITH WORDPRESS Instructor: Heman Lee WordPress is an online, open source (FREE) website creation tool. But in non-geek language, it’s probably the easiest and most powerful blogging and website content management system (or CMS) in existence today. You can have a website up and running in less than 30 minutes with no programming skills, creating a website for your favorite recipes or writing about your trip to China. Prerequisite: Students must have taken Introduction to Internet /Email or Facebook or have equivalent Knowledge. Limit: 4 Students. REGISTRATION DEADLINE: 2/26/15. 15W215

Mar 4-13

Wed & Fri

2:45-4:15p

$30

INTRODUCTION TO FACEBOOK Instructor: Jeff Jong Organize and share your treasured moments in a secured environment with only the people you choose. Create an audio/visual legacy that will last for generations - no problems anymore with family photographic albums that might get lost or faded. This introductory class will show you how to set up an account, manage your security and group access rights, and create/ organize your events, photos, and notes. Additionally, you will be able to receive news and feedback from your friends and relatives. This class is hands on and step by step. Students should have basic computer skills and experience. Limit: 5 Students. REGISTRATION DEADLINE: 1/6/15. 15W206

Jan 13-22

Tue & Thu

3:00-4:30p

Feb 4-27

Wed & Fri

1:00-2:30p

$60

FILM/VIDEO EDITING (BEGINNING) Instructor: Jeff Jong Unleash the creative power of your digital camera and generate your own documentaries, travelogues, or movies of treasured moments. Create and organize your still photos, videos, and audio into digital format playbacks on DVD’s, PC’s, internet, etc. This introductory class will show you the fun and easy drag and drop technique of a popular and inexpensive software for PC’s. Your existing recorded material can be enhanced with music, voice over, sub-titles, color corrections, cropping and other special effects. Students should have basic computer skills and experience. Basic camera and editing techniques will also be discussed and practiced. Limit: 5 Students. REGISTRATION DEADLINE: 1/26/15. 15W213

Feb 3-19

Tue & Thu

3:00-4:30p

$45

VIDEO & SPECIAL PROJECTS EDITING (INTERMEDIATE) Instructor: Jeff Jong Emphasis will be placed on generating your personal projects (travelogues, family events) into finished and polished products (DVD, YouTube, etc.). Greater depth and time may be spent to help you get the results you want. This intermediate class is a continuation of the easy drag and drop consumer software used in the beginning class. Basic experience and skills with consumer level video editing software is recommended for this class. Additional/refresher lessons from the Beginning Class may be added, as need be. Limit: 5 Students. REGISTRATION DEADLINE: 1/26/15. 15W207

Feb 2-18

Mon & Wed

3:00-4:30p

Wed & Fri

1:00-2:30p

$60

GALAXY/NOTE OR ANDROID TABLET Instructor: Heman Lee This class is designed for owners of the Samsung Galaxy or Note tablet computer, which uses Google’s Android Operating System and comes equipped with a large number of standard apps. Explore the wide range of possibilities, such as instant messages, email, surfing the internet, taking notes, planning a trip, or keeping a calendar. You will also learn how to download FREE apps from the Google Play Store, including games, puzzles, newspapers, magazines, fitness exercises, and photo editing apps. Limit: 5 Students. REGISTRATION DEADLINE: 1/12/15. 15W211

Jan 26Mar 23

Mon

10:45a-12:15p

$60 (Book not included)

MAC OS X CLASS Instructor: Art Imagire

Learn about the MAC using iOS 10.9 Mavericks. Learn how to use basic features, such as accessing the Internet, using e-mail and organizing files and folders. Get acquainted with some of the handy tools and apps included on the Mac that make it easy to work with photos, video, and music. Change the look and feel of your Mac interface and learn how to set preferences to make it even easier to work on your Mac. Students must bring their own MacBook (laptop, iMac ok). Limit: 3

Students. REGISTRATION DEADLINE: 1/26/15. 15W248

Feb 4-Mar 25

Wed

10:45a – 12:15p

$60 (Book not included)

LEARN TO WORK WITH YOUR iPAD Instructor: Leonard Lew Get the most out of your iPad. Send and receive e-mails, surf the internet, make and keep notes, look up addresses and maintain your calendar. The iPad tablet computer also comes with built-in applications for listening to music and taking pictures and videos. You can customize your iPad by adding from thousands of available applications from the App Store. Suitable for all versions of the iPad. Limit 4 Students: REGISTRATION DEADLINE: 1/26/15. 15W221

Feb 3-Mar 24

Tue

9:00 – 10:30a

$60 (Book not included)

iPHONE WITH iOS 8.1 Instructor: Art Imagire Learn to use the iPhone (3GS, 4, 4S, 5, 5S, 5C, 6 and 6S) with the new operating system iOS 8.1, which is a substantial change from the previous version. Make calls, store contacts, use the calendar, jot down notes, listen to music, send email, browse the internet, and more. Students must have one of the iPhone models listed loaded with the new iOS 7. Students must have their own iPhone. Limit: 4 Students. REGISTRATION DEADLINE: 1/26/15. 15W220

Feb 4-Mar 25

Wed

9:00 – 10:30a

$60 (Book not included)

$45

INTERNET AND E-MAIL Instructor: Heman Lee Learn how to navigate the Internet and search for information more effectively. Do you know the difference between Google, Bing and Yahoo? Learn to surf the web with confidence. Download free music and software applications safely. Learn tips on how to avoid viruses, malware and spyware. Prerequisite: Students must have taken Windows Basic and have a general understanding of the Windows operating system. Limit: 8 Students. REGISTRATION DEADLINE: 2/23/15.

WINTER 2015 ACC NEWS

Mar 4-27

COMPUTER SECURITY Instructor: Leonard Lew Keep your computer running smoothly and efficiently. Optimize Windows and clean up your hard drive. Learn to protect your computer from viruses and spyware; manage the settings and clear history in Internet Explorer; defrag the hard drive; use System Restore; use Windows Update; manage start-up programs and back up your data. The class is suitable for users of Windows XP, Vista and 7. Limit: 4 Students. REGISTRATION DEADLINE: 1/26/15. $60 10:45a – 15W222 Feb 3-Mar 24 Tue (Book not 12:15p included)

$30

PHOTO EDITING (BEGINNING) Instructor: Heman Lee NEW! This is a beginner’s class in Photoshop Elements 11/12. Students will learn how to do basic color adjustment and cropping to enhance their photos, organize and share photos on the internet. The new easy-to-use editing options make editing easier than ever. For the advanced user, the new version has many of the advanced features as its big brother-Photoshop CS6, but at a fraction of the cost. Prerequisite: Students must have taken Introduction to Digital Camera or have equivalent knowledge. Limit 4 students. Student may need to purchase Photoshop Elements 12 at a cost of $80. REGISTRATION DEADLINE: 1/23/15. 15W202

15W205

Health & Fitness Health & Fitness classes listed below are on a pre-payment basis, except where noted. Fees are payable on or before the first day of the class. Fees listed below are per month. FITNESS FOR LIFE Instructor: Joaquin Ngarangad This class incorporates fun, low-impact dance routines combined with yoga and tai chi movements and highlights balance, flexibility, and weight training. Pre-registration and pre-pay-

www.accsv.org

EFFECTIVE JANUARY 1, 2015: Unless specified, all 1-hour classes are $5 per class. All 1-1/2 hour classes are $6 per class. All 2 hour classes are $7 per class. All classes require preregistration and pre-payment prior to class. Drop-in fees are an additional $2 per class. NO REFUNDS. Credit only, unless otherwise specified. To register for a class, contact Anna Su (916) 393-9026 ext. 330, classes@accsv.org. ment required. Drop-ins welcome if space is available and/ or with instructor’s approval. Drop-in rate is $7 per class. Space is limited; class fills up fast. Held at ACC Greenhaven Terrace (1180 Corporate Way). January Classes Jan 5-26 (no19) Mon 8:30-9:30a $15 15W620 Jan 2-30 Fri 8:30-9:30a $25 February Classes Feb 2-23 (no16) Mon 8:30-9:30a $15 Feb 6-27 Fri 8:30-9:30a $20 March Classes Mar 2-30 Mon 8:30-9:30a $25 Mar 6-27 Fri 8:30-9:30a $20 STRETCH, STRENGTHEN AND THRIVE! Instructor: Joanna Yanez, AFAA & ISSA Certified Fitness Trainer This class is designed for the needs and abilities of active older adults interested in gaining or maintaining mobility. These exercises will help participants maintain their cardiovascular health, muscular endurance, and vitality and will enhance their range of motion and increase energy with a mix of full body stretches, body weight exercises, strength training, and active stretching. Pre-registration is preferred, but drop-ins are welcome for $7 per class. January Classes Jan 7-28 Wed 8:30-9:30a $20 15W655 Jan 2-30 Fri 8:30-9:30a $25 February Classes Feb 4-25 Wed 8:30-9:30a $20 Feb 6-27 Fri 8:30-9:30a $20 March Classes Mar 4-25 Wed 8:30-9:30a $20 Mar 6-27 Fri 8:30-9:30a $20 ZUMBA GOLD Instructor: Pamela Wong Zumba is a fusion of Latin and international music and dance that creates a dynamic, exciting and effective cardio workout. This class is designed beginners and active older adults. It addresses the anatomical, physiological and psychological needs specific to this population. It also helps seniors to start their journey to a fit and healthy lifestyle. This class is for anyone who wants to join the fitness-party! Drop-in rate is $7 per class if space is available. Held at ACC Greenhaven Terrace (1180 Corporate Way). 15W612

Jan 6-27

Tue

9:30-10:30a

$20

Feb 3-24

Tue

9:30-10:30a

$20

Mar 3-31

Tue

9:30-10:30a

$25

TAI CHI/QI GONG Instructor: David Tam Learn the simplified 24-forms of Tai Chi, plus Qi Gong exercises, a healing art combining movement, meditation, and visualization. Ideal for students new to Tai Chi. Drop-in rate is $7 per class. Held at ACC Greenhaven Terrace (1180 Corporate Way). 15W636

Jan 8-29

Thu

9:00-10:00a

$20

Feb 5-26

Thu

9:00-10:00a

$20

Mar 5-26

Thu

9:00-10:00a

$20

EASY TAI CHI Instructor: Sabitre Rodriguez Learn 8-form Yang Style Tai Chi and Da Wu Qi Gong. Experience the gentle flowing of Tai Chi and treat your whole body to a gentle and relaxing workout. Drop-in rate is $7 per class. 15W633 Jan 6-27 Tue 9:45-10:45a $20 Feb 3-24 Tue 9:45-10:45a $20 Mar 3-31 Tue 9:45-10:45a $25 TAI CHI GONG (BEGINNING) Instructor: Sabitre Rodriguez These exercises use the principle of chi flowing properly throughout the body to maintain the equilibrium of yin and yang. Regular practice of these forms will develop better balance and flexibility, gain strength, promote deep relaxation, and improve health. This beginning class will also learn 24 Yang Style Tai Chi and Yi Jin Jing, a traditional Health Qi Gong. Drop-in rates is $7 per class. 15W642 Jan 6-27 Tue 4:00-5:00p $20 Feb 3-24 Tue 4:00-5:00p $20 Mar 3-31 Tue 4:00-5:00p $25 TAI CHI GONG (BEGINNING) Instructor: Stella Chuk These exercises use the principle of chi flowing properly throughout the body to maintain the equilibrium of yin and yang. Regular practice of these forms will develop better balance and flexibility, gain strength, promote deep relaxation, and improve health. Beginning Tai Chi Gong class will also learn 24 Yang Style Tai Chi and Yi Jin Jing-a traditional Health Qi Gong. Dropin rate is $7 per class. 15W645 Jan 6-27 Tue 11:00a -12:00p $20 Feb 3-24 Tue 11:00a-12:00p $20 Mar 3-31 Tue 11:00a-12:00p $25

TAI CHI/QI GONG Instructors: Lu Ming Mei Learn the healing arts combining movement, meditation, and visualization with the simplified 24-forms of Tai Chi, plus Qi Gong exercises. This class is ideal for students new to Tai Chi. Drop-in rate is $7 per class. 15W639 Jan 6-27 Tue 8:30-9:30a $20 Feb 3-24 Tue 8:30-9:30a $20 Mar 3-31 Tue 8:30-9:30a $25 YOGA 101 Instructor: Kerry Kashiwagi Learn the fundamentals of yoga poses to increase flexibility, balance, and endurance. A yoga mat is required. A large towel is also recommended. Drop-ins welcome, if space is available. Drop-in rate is $7 per class. 15W600 Jan 5-26 (no 19) Mon 6:00-7:00p $15 Feb 2-23 (no 16) Mon 6:00-7:00p $15 Mar 2-30 Mon 6:00-7:00p $25 BODHISATTVA YOGA Instructor: Joaquin Ngarangad Calm the mind, enhance concentration, improve flexibility, and cope with life’s stresses. Bring your own mat, block, and strap. Drop-ins welcome at $8 per class if space is available and/ or with instructor’s approval. Morning classes are held at ACC Greenhaven Terrace (1180 Corporate Way). Evening classes are held at ACC Senior Services Center (7375 Park City Drive). Limit: 12 students. January Classes Jan 5-26 (no 19) Mon 10:00-11:30a $18 15W603 Jan 2-30 Fri 10:00-11:30a $30 Jan 6-27 Tue 6:00-7:30p $24 February Classes Feb 2-23 (no 16) Mon 10:00-11:30a $18 Feb 6-27 Fri 10:00-11:30a $24 Feb 3-24 Tue 6:00-7:30p $24 March Classes Mar 2-30 Mon 10:00-11:30a $30 Mar 6-27 Fri 10:00-11:30a $24 Mar 3-31 Tue 6:00-7:30p $30 YOGA + PILATES Instructor: Joanne Chew Stretch, relax, and improve your balance, flexibility, and strength. This class incorporates Pilates moves to strengthen and flatten the abs and improve muscle tone. Drop-ins welcome if space is available and/or with instructor’s approval. Drop-in rate is $7 per class. Limit: 12 students. 15W609 Jan 7-28 Wed 10:00-11:00a $20 Feb 4-25 Wed 10:00-11:00a $20 Mar 4-25 Wed 10:00-11:00a $20 SENIOR YOGA Instructor: Sabitre Rodriguez Enjoy movements designed to maintain joint mobility, muscle strength, and flexibility. This class is gentle, easy to follow, and uses the floor and chairs. Drop-ins welcome if space is available and/or with instructor’s approval. Drop-in rate is $7 per class. Minimum: 5 Students. Held at ACC Greenhaven Terrace (1180 Corporate Way). 15W610 Jan 7-28 Wed 10:30-11:30a $20 Feb 4-25 Wed 10:30-11:30a $20 Mar 4-25 Wed 10:30-11:30a $20

Wellness Workshops

HEARTSAVER CPR & AED Instructor: Elizabeth Hughes This is a hands-on course for adult CPR and AED use with a 2 year American Heart Association (AHA) certification. It includes key changes reflecting the new science from the 2010 American Heart Association Guidelines for Cardiopulmonary Resuscitation and Emergency Cardiovascular Care. Minimum: 5 participants. Cost does not include the required AHA student manual. Held at ACC Admin Office (7311 Greenhaven Dr.Suite 187). 15W720

Feb 6

Fri

1:00-4:00p

$45

TRADITIONAL CHINESE MEDICINE OVERVIEW Instructor: Jan Polin Learn to take advantage of simple healing techniques which balance mind/body and have been used for thousands of years by people to stay healthy and engaged in life. Jan Polin, Beijing Certified Qi Gong Instructor with the Academy of Medical Qi Gong will provide a summary of Traditional Chinese Medicine (TCM) with a power point presentation developed for CSUS Complementary Medicine seminars, and will introduce you to Self-Acupressure, Healing Qi Gong sitting & standing movements, Taoist Healing Meditations, and seven metal Singing Bowls. Drop-ins are welcome at the higher rate. 15W706

Jan 21

Wed

1:30-3:00p

SELF ACUPRESSURE (REFLEXOLOGY) Instructor: Jan Polin Self Acupressure points are the same body points used in acupuncture, but self-acupressure is a preventive modality used in an attempt to avoid conditions that may require more serious medical interventions. During this class, you will be given a personal acupressure chart designed for you to learn the five or six simple meridian points which can be used to help you stay healthy. Join Jan Polin, Beijing Certified Qi Gong Instructor with the Academy of Medical Qi Gong, as she provides a summary of Self-Acupressure meridian points, sometime known as Reflexology. Drop-ins are welcome at the higher rate. 15W708

Wed

$15/ $20 at door

1:30-3:00p

MEAL PLANNING FOR YOUR BODY Instructor: MyKim Tran, certified Nutrition and Wellness Consultant and Health and Happiness Writer on Examiner. com Do you worry if you are eating too much or exercising too little? Then this workshop is for you. You will learn your nine body composition numbers. Discover what is a healthy meal and diet. Understand the different types of servings and much more. Drop-ins are welcome at the higher rate. Minimum: 5 students. 15W715

Jan 16

Fri

$15 /$17 at door

10:00a-12:00p

HOW TO NOURISH YOUR BODY, MIND, AND SPIRIT Instructor: MyKim Tran, certified Nutrition and Wellness Consultant and Health and Happiness Writer on Examiner. com Do you have what it takes to have all-around wellness? If you are ready to achieve overall wellness when your body, mind, and spirit are connected as one, then this workshop is for you. Come learn simple, but effective techniques to nourish your body, mind, and spirit, and truly understand how they are connected to each other to help you take your wellness to the next level. Drop-ins are welcome at a higher rate. Minimum: 5 students. $15 15W717 Feb 6 Fri 10:00a-12:00p /$17 at door

Special Workshops INTRODUCTION TO BLACKJACK Instructor: Andrea Tram This class will introduce you to the game of blackjack and will teach you how to play. Learn the basic rules, such as doubling down, splitting, and insurance. Playing blackjack provides a mental workout and is a fun way to stay active. 15W705

Dec 18

Thu

3:30-4:30p

ADVANCED BLACKJACK Instructor: Andrea Tram This class will teach you how to play blackjack at a more advanced level by showing you different techniques. Learn the basic strategies for playing blackjack. 15W704

Feb 12

Thu

3:30-4:30p

BRAIN FITNESS WORKSHOP Instructor: Wayne Shimizu This one hour workshop will explore strategies for maintaining your healthy brain. Topics will include how nutrition, physical exercise, stress management, mental exercises, and social activity all contribute to keeping your brain fit. There will be an overview of strategies to support your memory. 15W 716

Feb 5

Thu

11:30a-12:30p

PLANNING YOUR GARDEN FOR THE PRESENT AND NEXT SEASON Instructor: Anthony DeFils This workshop will cover what you are going to plant for now and for next season, what can and can’t be planted together, and what areas that you are going to need to plant certain fruits and vegetables. 15W701

Mar 6

Fri

1:00-3:00p

$15/ $20 at door

Social Clubs ARTS & CRAFTS CLUB Club Leader: Helen Okamoto 15W906

www.accsv.org

Mar 18

WINTER 2015 ACC NEWS

Tue

1:00-2:50p

$25/yr

Page 9

Free Workshops

CAMERA CLUB Representative: Jeff Jong 4th Mon of ea mo

15W911

2:00-4:00p

$25/yr

CHINESE SINGING CLUB Leader: Lei Min 15W908

Wed

2:30-4:30p

CROCHET CLUB Leader: Nancy Wai-Watanabe 1st & 3rd Fri of ea mo 15W904 2nd & 4th Mon of ea mo ACC Greenhaven Terrace

15W904

$50/yr

1:003:00p

$25/ yr

1:003:00p

$25/ yr

1:00-3:00p

$25/ yr

KNITTING/CROCHET CLUB Leader: Gloria Louie 15W905

2nd & 4th Fri of ea mo

MAHJONG CLUB Leader: Lilly Lee 15W907

Fri ACC Greenhaven Terrace

$25/ yr

1:30-4:30p

SENIOR PING PONG CLUB Leader: Ton Joe 15W909

Fri

3:00-5:00p

$50/yr

15W910

PERSONAL AND HOME SECURITY DURING THE HOLIDAYS Presenter: Mary Barbara Falcon, City of Sacramento The focus of this training is to increase your awareness so that common occurrences don’t leave you vulnerable to crime, especially around the holidays. In all of the excitement of Halloween, Thanksgiving, Christmas, New Year’s, and Chinese New Year, mishaps can occur. This training will cover fire hazards, decorating mishaps, auto burglaries, home break-ins, and much more. Dec 9

Tue

1st & 3rd Thu of ea mo

10:00a-12:00p

$25/yr

11:00a-12:00p

Jan 13

Tue

TRIPLE-R ADULT DAY PROGRAM A program of the City of Sacramento, Triple-R provides a full day of social and recreational activities to older adults with physical and cognitive impairments such as Alzheimer’s, Parkinson’s, and dementia. For inquiries about the program and fee information, please contact Misa Takagi at (916) 433-4003. Adult Day Program

Mon, Tue, Thu Wed, Fri

7:30a-6:00p 9:00a-2:00p

CAREGIVER SUPPORT MEETING SPONSORED BY TRIPLE-R ADULT DAY CARE PROGRAM Facilitator: Misa Takagi This is an opportunity for caregivers to get together and talk about pressing issues and concerns with aging, as well as share experiences. Learn from the experts in the field. Light refreshments will be served. Jan 15, Feb 19, 3rd Thu of ea Free of 3:30-5:00p Mar 19 mo charge ACC FAMILY CAREGIVER SUPPORT GROUP This group is a self-help group run by and for people with challenges/life changing situations involving memory decline, such as dementia/Alzheimer’s disease and mild cognitive impairment (MCI). The group’s purpose is to provide emotional support, encouragement, and affirmation to caregivers of adult family members. For more information, please contact Soojin Yoo, Care Coordinator, (916) 393-9026 x336. Jan 7, Feb 11, Mar 11

2nd Wed of ea mo

12:00-1:00p

Free of charge

PARKINSON’S ASSOCIATION SUPPORT GROUP Facilitator: Casey Jones This support group provides resources, counseling, and support to family caregivers of individuals with Parkinson’s. For more information, please contact Casey Jones at (916) 422-7407. Jan 8, Feb 12, Free of 2nd Thu of ea mo 1:00-2:30p Mar 12 charge

Free of charge

Thu

1:00-2:00p

Free of charge

BETTER CHOICES, BETTER HEALTH® WORKSHOP Presenter: Jeff Cass The Chronic Disease Self-Management Program is a series of two and a half hour classes held once a week for six weeks. It was developed by the Stanford University Patient Education Research Center at Kaiser Permanente. It is for people with chronic conditions like diabetes, high blood pressure, high cholesterol, etc. Learn strategies to take control of your chronic conditions, lower your stress levels, and communicate better with your doctor. These workshops are also recommended for caregivers. Held at ACC Admin Office (7311 Greenhaven Dr. Suite 187. Tue

9:00a-11:30am

Free of charge

KNOW THE 10 SIGNS: EARLY DETECTION MATTERS Presenter: Bonnie Chow, MSW, Family Care Associate, Alzheimer’s Association The workshop addresses the ten warning signs of Alzheimer’s disease. Learn what is involved in getting a diagnosis, risks associated with Alzheimer’s, and the benefits of early detection. Pre-registration required. Please call 1-800-272-3900 or e-mail ptardio@alz.org. Jan 22

Thu

3:00-5:00p

Free of charge

ONE MAN’S TRASH IS ANOTHER MAN’S TREASURE Presenter: Kim Dochterman, MSW, County of Sacramento Adult Protective Services The presentation covers the mental health diagnosis of Hoarding Disorder, including psychological theories about the origin of the disorder, current treatment options, the risks faced by those with the disorder, the value of community-based Hoarding task forces, and practical suggestions for intervention. Jan 22

Thu

11:00-12:00p

Free of charge

SAVE THE BEST ‘TIL LAST Presenter: Janene Russick, The Art of Living Simply When all is said and done, do you want to leave a legacy to ponder, or a pile to plow through? Let the treasures of your life help tell your story. Janene will show you how you to organize your surroundings to reflect the best of who you are and what’s important to you. There are 5 Essential Elements of order that will free you up to enjoy your belongings in the present and leave a legacy for the future. PLEASE NOTE: This is a fragrance-free workshop. Please do not wear any colognes, perfumes, or scented products (e.g. lotions, shampoo, hair spray). Jan 27

Tue

11:00a-12:00p

Free of charge

RELIEF FOR YOUR LEG, KNEE, AND FOOT PAIN IS FINALLY HERE Presenter: John Schaffran, Community Relations Liaison Director, Pacific Coast Medical Come in Join our presentation to learn more about treatment for leg, knee, and foot pain. Complimentary lunch provided. Jan 29

Page 10

10:00a-11:00a

5 WISHES Presenter: Cori Deck, Community Liaison, VISTA Innovative Hospice Care This educational workshop discusses your rights and medical decisions. California and Federal laws give all competent adults, 18 years and older, the right to make their own health care decisions, including the right to decide what medical care or treatment to accept, reject, or discontinue. Learn about a free legal document which gives your medical decisions a voice when you may not have the ability to express them.

Jan 20-Feb 24

Especially for Caregivers

Free of charge

ADVANCED WELLNESS: TOPICS HELPFUL TO BOTH VETERANS AND NON-VETERANS Instructor: Helen Justice CEO, for Advanced Wellness Geriatric Care The presentation will address public benefits resources and how to access them, pre-planning for the future and how to prevent crisis, the Veteran Affairs Aid & Attendance Pension program, and will provide a questions and answers session.

Jan 15

WALKING CLUB Leader: Jennie Fong

MARCH 15-21 IS NATIONAL POISON PREVENTION WEEK

Thu

10:30a-11:30a

POISON PROOF YOUR HOME FOR YOUR PETS Presenter: Dr. Robert Poppenga, University of California Davis Pets are worse than toddlers: they will get their paw, noses, or claws into anything within reach. Few people realize how many household plants, foods, and chemicals are poisonous to pets, and how many of these things pets will eat! Dogs eating a penny? Cats eating an Easter lily? Even overheating a pan in the kitchen can be very bad for your pet bird. Get to know the poisoning hazards that could be dwelling in your home and learn what to do in case your pet is poisoned. Professor Robert Poppenga from the UCD School of Veterinary Medicine will share his 25 years of experience in the field of animal poisoning. Mar 16

Mon

11:00a-12:00p

Free of charge

PLANNING AHEAD FOR THE INEVITABLE Presenter: Lisa West, Community Outreach Director of East Lawn A 25 minute presentation on why everyone should pre-plan funeral arrangements. Eliminate stress and relieve your family of the burden, know all available choices, get what you want, ensure every detail is covered, and save money! Free lunch provided. REGISTRATION DEADLINE: 3/9/15. Mar 19

Thu

11:30a-12:30p

Free of charge

INTRODUCTION TO ACC Presenter: Susan Sarinas, Program Manager Do you want to learn more about ACC and the programs and services offered at ACC Senior Services Center? In this Introduction to ACC, we will provide an overview of ACC Senior Services Center, along with ACC Nursing Home, ACC Greenhaven Terrace, and Meals on Wheels by ACC. In addition, for volunteers, who are interested in representing ACC at community events and health fairs, we will discuss tips for doing outreach. We are always looking for volunteers to help staff the ACC booth at many outreach events throughout the year, such as the Pacific Rim Street Fest. This is the perfect opportunity to learn about ACC and find out how you can let other knows about what we do. Jan 29

Thu

4:00-5:00p

Free of charge

Telephone Workshops SENIOR SCAMS – JUST SAY NO! Presenter: Susan Sarinas, Program Manager Older adults are prime targets for financial scams both by persons they know and trust and by strangers. According to a study by MetLife, older Americans lost at least $2.9 billion to financial exploitation in 2010! In this FREE workshop, we will provide information on how to protect your assets and recognize scams, especially telephone scams. Learn how you can fight back and what you can do if you are a victim. This workshop is partially supported by a grant from PG&E. Pre-registration required. Feb 26

Thu

2:30-4:00p

Free of charge

TIPS FOR CHOOSING CELL PHONE SERVICE Presenter: Susan Sarinas, Program Manager If you are thinking about buying a cell phone or changing your cell phone service provider, this class is for you! Join us for a FREE workshop to learn what questions to ask when choosing a service, what you should know before you sign a contract, and how to cut your cell phone costs. Find out how different companies are rated and how to get the best plan for your needs and budget. Bring a recent phone bill and we’ll review it for FREE! We might be able to save you money. Mar 26

Thu

2:30-3:30p

Free of charge

AARP MATURE DRIVING RENEWAL COURSE Instructor: Kathy Cooper In order to qualify for the 4.5-hour RENEWAL Course, the participants MUST have completed the 8-hours Mature Driving Initial Course or a previous renewal course within the past 4 years. (If you have NOT completed such a course, you MUST take the 8 hour course.) The Renewal course is very fast-paced but will contain the same information as the longer class. You will receive a workshop, a copy of the DMV handbook and will be awarded a certificate of completion at the end of the course. A duplicate of the certificate will be sent to the AARP and may provide you with a three year discount on your automobile insurance. Pre-registration and pre-payment are required! Checks should be dated for the current session and made out to AARP. Space is limited to the first 20 Applicants. For more information, please contact Anna Su, Program Assistant, at (916) 393-9026 x330. Feb 20

Fri

12:00-4:30p

$15 for AARP members $20 for Nonmembers

Free of charge

WINTER 2015 ACC NEWS

www.accsv.org

AARP MATURE DRIVING COURSE Instructor: Kathy Cooper This two-day/eight-hour course is open to all seniors. Individuals who have attended before are also welcome. You will receive a workbook, a current copy of the California Driver Handbook, and be awarded a certificate of completion at the end of the course. The certificate is sent to the AARP and may provide a three-year discount on your automobile insurance. Participants must attend both sessions in order to receive the certificate. Pre-registration and pre-payment are required! Checks should be dated for the current session and made out to AARP. Space is limited to the first 25 Applicants. For more information, please contact Anna Su, Program Assistant, at (916) 393-9026 x330. Mar 1920

Thu-Fri

12:00-4:00p

$15 for AARP members $20 for Nonmembers

Registration and Payment Policies uACC reserves the right to cancel, add or change any class. uRegistration and pre-payment requirements for each class vary. Please read each class description carefully for details. uAll class/program participants must have an updated liability release and emergency information form on file. Senior Services Center (SSC) participants must be issued a MySeniorCenter key tag. Please see Anna Su at the Senior Services Center to complete a form, get a key tag, or register for a class. uTo register for classes, contact Anna Su at (916) 393-9026 Ext. 330, asu@accsv.org

ACC Bridge to Healthy Families Caregiver Support Program and ACC Rides are partially funded by the Area 4 Agency on Aging. Respite scholarships are funded by the Raj Family Estate and ACC Craft & Bake Sale proceeds. Some Financial Literacy workshops are partially supported by a grant from PG&E. Thank you for your donations to ACC SSC, which help support the classes, programs and services at ACC SSC.

WANTED

A FEW GOOD PEOPLE TO SHARE THEIR TIME AND TALENTS. ACC Senior Services Center needs volunteer instructors in a variety of areas: card making, Chinese brush painting, mixed media and computer technology. Some stipends available.

ACC WISH LIST ACC Greenhaven Terrace s Birthday cards s 12 framed artwork pieces (approx. $200 each) s “Grab and Go” battery operated portable P/A system (approx. $500.00) s Starbucks cards, gifts cards for door prizes

ACC Senior Services Center s 24” Lightweight Rolling Suitcase for outreach ($100) s Gifts for outreach door prizes ($25 min.) s Giant multi-purpose Projection Stand ($125.00) s Dixie Cups (3 oz size) ($10) s Zojirushi CD-WBC40 Micom 4-Liter Electric Water Boiler and Warmer ($110) s Keurig-compatible coffee pods s CPR mannequins s Gift Cards (eg- Starbucks, Peetes, Baskin Robbins, Vic’s) for outreach door prizes ($25 or more) s MySeniorCenter mobile scanner ($3000)

s Clear plastic bins with covers-all sizes ($15 ea.) s Electronic Keyboard (40 Keys) s Ping Pong Tables (2) s Silhouette Digital Craft Cutter or similar ($300) s New yarn and knitting needles of all sizes s Nitrile Exam Gloves for ACC Rides, two boxes of each size s Music Stand s Traffic Cones

If you would like to make a donation towards our wish list, please contact Brenda Page at (916) 394-6399 ext. 124.

YOU MADE A DIFFERENCE! On Saturday, 09/27/14, at the State Capitol, the ACC Bridge to Healthy Families team participated in the Walk to End Alzheimer’s®. Over 350 teams and 3,444 walkers at the Walk helped to raise more than $349,000 to advance the care, support and research efforts of the Alzheimer’s Association. In 2013, our team raised $915 for the Walk to End Alzheimer’s, so our goal this year was to raise $1200. With your support, we were able to exceed our goal by over 46% and raise a total of $1758! Special thanks to Anna Su, who personally raised the majority of the donations and became a member of the Champions Club. As a vendor partner, a percentage of the total we raised will come back to ACC to support the Bridge to Healthy Families program. If you haven’t donated, there is still time to support this great cause. We will continue collecting donations through the end of December 2014. For more information, contact Susan Sarinas at (916) 393-9026 ext. 339, ssarinas@accsv. org, or visit ACC’s team page: http://act.alz.org/goto/ACCBHF.

Twice as nice: Thank you to Grant and Lurline Chin for donating another vehicle to ACC Rides!

Congratulations to Gloria Honda for winning two crab feed tickets in our e-newsletter drawing!

To sign up, contact Khonnie Lattasima, Volunteer Manager, at (916) 394-6399, Ext. 143, volunteer@accsv.org or visit our website at www.accsv.org. www.accsv.org

ACC Nursing Home s Gently used truck or van for transporting meals and equipment s Table Banner s Folding cart for transporting marketing items to events

WINTER 2015 ACC NEWS

Page 11

28th Annual ACC Nursing Home Fundraiser 2014 Sponsors, Donors & Volunteers

Sponsors Diamond $5,000

Therapy Specialists

Pearl $250

Ard Kozono

Sacramento Hiroshima Nikkeijin – Kai

Art and Barbara Tom c/o ABT Properties

Unger Construction

ApexCare

Sacramento Senator Lions Club

Emerald $2,500

Jade $600

Asian Pacific State Employee Association(APSEA)

Douglas J. Kubo, O.D. and Jessica Huynh, O.D.

A Place For Seniors & Options

CA Northstate University College of Pharmacy

AlphaOne Ambulance Medical Services

Greenhaven Villa and Greenstar RCFE

California Bank & Trust

Medline Industries, Inc.

Jan Morikawa

Tate, Propp, Beggs and Sugimoto LLP

Pacific West Pharmacy

John Burton, Chairman of the State Democratic Party Wayne and Lynn Kurahara

Edwards Office Systems

Fred Taugher and Paula Higashi

Cathleen Gardella

Thunder Valley Casino Resort

Art and Gloria Imagire

Donna Yee and Bill Clearwater

Klumpp’s Funeral Home

Stan and Florence Quon

Silva Stowell Architects

MAC Knife, Inc.

Gregory G. Smith, MD

Franc Martinez Murphy Austin Adams Schoenfeld LLP Tracy Nagao

East Lawn

SMUD

Jean Shiomoto

Lori Lee

Carrington College Jean Chong

Runyon Saltzman Einhorn, Inc. Ruby $1,200

Asian Pacific State Employee Assoc. (APSEA) Foundation Phil and Evelyn Chin

Schetter Electric Inc.

Nick LaPlaca

Janet Tedesco Unitek College (Sac Campus) Vitas Innovative Hospice

Omnicare of Lodi

Darrel Woo

Paratransit, Inc.

William and Judy Yee

Red Hawk Casino

Yee’s Auto Tech

River Bend Medical Associates

Walt and Linda Yip

Sacramento Buddhist Women’s Association

Gayle Kono & Mieko Kono

Sponsors Cash Donors Nancy Akabori • Thomas Aoki • Winston and Loretta Ashizawa • Evelyn Chin • Virstan and Marina Choy • Pauline Eto • Richard and Elaine Fohr • Max Hamamoto • Lori Hara • Howard Harris • Paula Higashi • Elaine Hironaka • Rose Hironaka • Hokama Yoshiaki • Robert Ito • Mae Kaneko • George and Amiko Kashiwagi • Fred Kashiwahara • KCMKC Properties • Derrell Kelch • Isamu Kobata • Frances Kushi • Lori Lee • Simon Lee • Susan Matsuda • Ken Murai • Ralph Nishimi • Tom Okamoto • Tom Okubo • Robert Ono • Rev. Bob and Patti Oshita • Shoya and Ikuko Sakazaki • Pam Saltenberger • Ben and Carolyn Seo • Victor Shibata • Jean Shiomoto • Randy Shiroi • Ralph Sugimoto •Alyce Tabuchi • Bill Taketa • Shigeko Tanaka • Janet Tedesco • Richard Uyehara • Hope Villaluna • Chiang Wang • Albert and Gloria Wong • Mickey Yamadera • Richard and Maureen Yamadera • Toshiko Yamahiro • Dorothy Yamamoto • Hachiro Yasumura • William Yee • Linda Yip • Richard Yokoi

Individual Food Donors Sponsors ACC Nursing Home • Gladys Adachi • Rita Agustin • Nancy Akabori • Daniel Bravo • Perfecto Bravo • Buddhist Church of Sacramento • Cynthia Burmeister • Virginia Campbell • Sandra Chan • Tommy Chan • Denise Chew • James Chew • Jean Chew • Jean Chong • Maricar Estebar • Lolita Felix • Rosie Fitzgerald • Ida Flores • Helen Fong • Jennie Fong • Norman Fong • Ron Garrett • Sharon Garrett • Deanna Gee • Brain Giron • David Goedrich • Jane Goedrich • Seza Goedrich • Inderpal Grewal • Wilma Halog • Melanie Henderson • Joan Hing • Trenton Hing • Kwan Hung • Yvette Kamawiwoole • Tamara Kario • Amiko Kashiwagi • George Kashiwagi • Lynne Kataoka • Lynn Kurahara • Reiko Kurahara • Wayne Kurahara • Betty Lee • Lori Lee • Vickie Lee • Ernesto Licas • Barry Lim • Ricarda Lim • Crystal Liu • Jean Lowe • Tuey Lowe• Karen Miyao • Akemi Morimoto • Frank Morioka • Jeremy Morioka • Judy Morioka • Kristy Morioka • Carolyn Murai • Rose Nagao • Tracy Nagao • Martin Natividad • Joanie Nishimoto • Aileen Nitta • Editha Pena • Cherry Pimnel • Dorores Pimentel • Gio Reyes • Imelda Reyes • Janet Sakata • Toshiko Sakata • Sandra Shibata • Dennis Shimosaka • Diana Shimosaka • Nia Sigmund • Baljit Singh • Doug Swann • Yumiko Swann • Alice Tabuchi • Susan Taing • Hiroko Takamoto • Janet Takehara • Boa Thao • Kia Thao • Vue Thao • Pat Tsang • Ming Tsang • Mel Uchida • Virginia Uchida • Barbara Ueda • Catherine Umeda • Ed Urriza • Lara Urriza• Vien Vail • Ann Walfal • Cindi Wong • Mina Xiong • Mickey Yamadera • Dorothy Yamamoto • Bee Yang • Kim Yee • Walt Yip • Audrey Yokoi • Jan Yokoi • Elaine Yoshikawa • John Yoshikawa • Sophie Yung

Silent Auction Donors Sam Adachi • Andy Nguyen’s • Bangkok@12 Thai Restaurant• Jeffrey and Vicki Bezzone • Cheesecake Factory • Jean Chong • Exotic Plants • Florin Road Foundation • Holly Fong-Korach • Julie Wong Fong • Leroy and Julie Fong • Willie Fong • Hing’s Chinese Restaurant • Ju Hachi by Taka’s Sushi • Glenn Jue • George and Amiko Kashiwagi • Lynne Kataoka • Judith Keen • KW Construction • Utako Kimura • Mary Lau • Reyne Lee • Lemon Grass • Lundberg Family Farms • Michelle’s Skin Clinic • Peter Moskalets • Peppermill Reno Hotel Casino •Ravenous Café • Safeway •Janet Sakata • Pam Saltenberger • Shapes for Hair • Sandra Shibata • Jean Shiomoto • Douglas Sugimoto • The Artery • The Izakaya • Glenn and Gwendolyn Tilton • Trumpette • Ellen Uchida • Unitek College • Chiang and Ruth Wang • Donald J. Yee O.D. • Linda Yip • Zen Toro Japanese Bistro and Sushi Bar

In-Kind DonorsSponsors & Special Thank Yous In-Kind Donors Winston and Loretta Ashizawa Woodbridge North American Food Distr. Co. Wilson Farms, Inc. Sysco Food Services of Sacramento, Inc. Walt and Linda Yip

D’Art Winery T-Dogg Studios

Balshor Florist Royal Florist Rust Florist Franklin High School Key Club Legacy Corps Mike Marando – Master of Ceremonies

Special Thank Yous SASF Mark Wilson of Wilson Farms Kiyo’s Florist

Volunteers Sponsors Nelson Akabori Esther Aw Nora Bachus-Dressler Vicki Bezzone Daniel Bravo Karen Brown Crystal Chan Ping Chan Sandra Chan Tom Chan Teddi Chann Stephanie Chen Denise Chew James Chew Jean Chew Elaine Chiao Albert Chin Brian Chin Evelyn Chin Jean Chin Merlayna Chin Phil Chin

Page 14

Jean Chong Rodney Corpuz Joshua Diaz George Dressler Joy Dungo Emily Feng Maria Feng Rosalie Feusi Ashlee Fong Brenda Fong Brian Fong Helen Fong Jennie Fong June Fong Lorna Fong Pam Fong Ron Gali Sharon Garrett Simon Haines Poonam Hajare Jeff Harada Jane Hing

Joan Hirose Alice Hom Carissa Hom Art Imagire Gloria Imagire Michael Jordan Peggy Jordan Wendy Kagiyama-Yee Deanna Kaihara Jill Kanemasu Amiko Kashiwagi George Kashiwagi Hiroshi Kashiwagi Lynne Kataoka Ron Kraft Lynn Kurahara Wayne Kurahara Gail Kurihara JR Kurihara Michelle Kwan Van Lam Jay Lathrop

Marti Lathrop Allan Lee Betty Lee Dan Lee Lawrence Lee Lori Lee Paul Lee Reyne Lee Simon Lee Vicki Lee-Rittell Tony Lewis Barry Lim Ricki Lim Zachary Lounsberry Mike Marando Kellen Mark Franc Martinez Marcia Matsuda Mary Ann Miller Frank Morioka Judy Morioka Kristi Morioka

Diane Muraki Jan Muraki Rose Nagao Tracy Nagao Allison Nagao-Dutra Steve Nakata Melanie Nazareno Joaquin Ngarangad Bobbi Nishimoto Joanie Nishimoto Christa Ogata Wendy Okuda Mary Olden Esther Pan-Lin Arianne Pinar Deepal Prasad Jason Redman Janet Sakata Lisa Sakata Ken Sano Sharon Sano Reyna Santana

WINTER 2015 ACC NEWS

Jennifer Segar Beverly Shimizu Jean Shiomoto Doug Swann Yumiko Swann Hiroko Takamoto Wilson Tam Mike Tanaka Lee Thao Bill Tom Ming Tsang Pat Tsang Alvin Tze Cynthia Tze Pauline Tze Virginia Uchida Lam Van Chiang Wang Mark Wilson Cindy Won-Nakata Carol Wong Cindy Wong

Craig Wong Lesley Wong Ada Wu Tizzy Wu Mina Xiong Dale Yamada Doreen Yee Ivan Yee Rachel Yee William Yee Linda Yip Walt Yip Jan Yokoi Elaine Yoshikawa John Yoshikawa Andrew Yu Alyssa Yun Chris Yun Cory Yun Nora Zheng Xinge Zheng Cassie Zhou

www.accsv.org

2014 ACC Nursing Home Fundraiser Food Donors The businesses listed on this page donated to the 2014 ACC Nursing Home Fundraiser Dinner. Please support the local restaurants and businesses that support ACC!

91716 Farmers Bros. Co 95616 Zen Toro* 95624

95818 Vic’s Ice Cream Osaka Ya Iron Steaks Andy Nguyen’s* Harry’s Cafe Buddhist Church

95822

95819 Hana Tsukabi Restaurant 95820 King Palace Louie’s Restaurant and Catering Oak Park Market

Hunan Garden

95825 95691

Hing’s Chinese Cuisine* North American Food Distribution Co.

95821 Nagato Sukiyaki

China King Kaveri Madras Cuisine Lemon Grass Restaurant*

95695 Nugget Market 95758

Akebono Japanese Restaurant Aviators Restaurant and Catering Wayne’s Wok Far East Café Orient Restaurant Frank’s Quality Meats, Inc. Hong Kong Islander Happy Corner The Izakaya* Macau Café Marie Callender’s New Hong Kong Wok New Lai Wah Oto’s (A Sushi Experience at Oto’s Marketplace) Oto’s Marketplace T Kee Restaurant Blue Moon Café*

Joy (Yeung) City Seafood Restaurant

95824 J & J Bakery TNT Bakery Vinh Phat Supermarket

95811

Safeway* Bangkok at12 Thai Restaurant* Ju Hachi Japanese Cuisine

95826

95813

Sacramento Tofu Company

Sysco Food Services of Sacramento, Inc

95831

95814 Frank Fat’s Megami Bento-Ya Mikuni Japanese Restaurant Oshima Sushi tap House NIshiki Sushi 95815 The Cheesecake Factory* 95616 Zen Toro* 95660 Sweet Spot Vending

95823 Huong Sen Tofu Osaka Sushi

ACC would also like to thank Raley’s/BelAir for their donation

ABC Bakery Banzai Japanese Restaurant Caffe Latte Holiday Villa L&L Hawaiian BBQ - Lakecrest Le Croissant Factory New China Restaurant Pho Bac Hoa Viet Rainbow’s End Ravenous Café* Sai Varee* Shari’s Restaurant

* These restaurants/businesses donated silent auction items or cash donations.

For more information on how you can donate to the ACC Nursing Home Fundraiser, please contact

Kimberly Feng - kfeng@accsv.org or (916) 394-6399 ext. 141.

95833 Dragon Palace Szechuan House

www.accsv.org

ACC Greenhaven Terrace wishes everyone peace and joy this Holiday Season!

A Perfect Gift ACC Rides Transportation Services is now offering Gift Certificates! Give the gift of transportation and independence. This is the perfect gift for that special person who has everything!

Do you know someone needing assistance with their daily activities of living? We are here to help! Our assisted living is now open and we still have availability. Call today to schedule a tour! 916-395-0210.

www.accsv.org

Gift Certificates are available at the ACC Senior Services Center. For inquiries, please contact Virginia Wieneke, ACC Rides Program Manager at (916) 393-9026 ext. 325.

WINTER 2015 ACC NEWS

Page 15

ACC Senior Services Friendly Visitor Program

IRS #94- 2271380

The Friendly Visitor program provides screened and trained Legacy Corps volunteers to help seniors retain their independence and assist the family and caregivers.

The

9th Annua l

GOLF TOURNAMENT

Want a Friendly Visitor? • Must be a senior • Have a family member who can complete a survey on caregiving

Teal Bend Golf Course

Volunteers and seniors are matched based on shared interests, language, geography, and volunteer availability as much as possible. Friendly Visitors provide: • Socialization • Conversation and companionship • Scrapbooking • Arts & crafts • Games • Light exercise or walking buddy • Shopping escorts (using ACC Rides) No personal care or housecleaning.

Scramble Format | Open & Women’s Flight | Reception For more information, contact tournament chairs: Don Morishita (916) 424-2953 or Brian Chin (916) 393-0796

For sponsorship information, contact Mandy Hwang (916) 394-6399 ext.121 or mhwang@accsv.org

Fee: $10 per hour Preference to veterans. To request a Friendly Visitor, contact Khonnie Lattasima at (916) 394-6399 x143 or Linda Revilla at (916) 393-9026 x 323

7334 Park City Drive, Sacramento, CA 95831 | (916) 394-6399 | www.accsv.org Donations are tax deductible to the extent allowed by law.

FREE Phone and PG&E Bill Review Clinic Are you paying too much for phone service? Is your PG&E bill unusually high? Are there charges on your bills that you do not understand? Bring your questions and a recent phone (landline or wireless) or PG&E bill for a free review. We will explain your charges, identify fraud, or save you money.

Tax ID: 94-2271380

7th

Annual

Crab Feed C C A Saturday February 28, 2015 6:00 p.m. - 9:00 p.m. Doors open at 5:00 p.m.

Phone and PG&E Bill Review Clinic Every 2nd Thursday: Dec. 11, Jan. 8, Feb. 12, Mar. 12 2:30-4:30 p.m. 7375 Park City Drive, Sacramento, CA 95831 Drop-ins welcome on a first come, first served basis. Contact Susan Sarinas, 916.393.9026 x339, for more information.

NEED A RIDE?

Sacramento Asian Sports Foundation 9040 High Tech Court Elk Grove, CA 95758

Ticket • • •

Let ACC Rides take you! Serves older adult residents and caregivers in the 95814, 95818, 95820, 95822, 95823, 95824, 95828, 95831, and 95832 areas. Priority is given to seniors without other means of transportation who wish to attend Meals on Wheels Café sites, programs and classes at ACC Senior

Services Center, and other senior centers. Other services include rides to grocery stores, medical appointments, or other errands. For more information or to

arrange a ride, please call ACC Rides at at (916) 393-9026 ext. 333. No one is denied service due to inability to make a donation.

Price: $65 per person Tickets are Non-Refundable Fair-Market Value is $30

All You Can Eat | No Take Out • • • • •

Garlic & Ginger Crab Fried Rice Cabbage Salad Appetizer Sherbet

Theme: Hawaiian Luau Casual Hawaiian Attire Optional Additional Charges: • • • •

No Host Bar $5 Corkage Fee Desserts Raffle Tickets

For more information, please contact Mandy Hwang at (916) 394 -6399 ext. 121 or by email at mhwang@accsv.org 7311 Greenhaven Drive Suite 187 Sacramento, CA 95831 | (916) 394 -6399 | www.accsv.org