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Fitness And Exercise

Aerobic Exercises

I love to run

Experience the exhilaration of running and discover the many benefits it brings. Whether you're a beginner or a seasoned runner, find inspiration and tips to enhance your running journey.

How long you can run is proportionate to how long you can suffer. If you've overcome great struggles in your life...then you have the mindset to run extraordinarily long distances, and you may not even know it || Michael D’Aulerio || running motivation || #LiveOneTheRun #runningquotes Keep Running, Fitness Motivation Quotes, Fitness, Motivational Quotes, Motivation, Running Quotes, Gym, Ultra Marathon Quotes, Marathon Quotes

50 Ultra Marathon Quotes To Inspire Your Ultra Running Journey - Long Run Living

How long you can run is proportionate to how long you can suffer. If you've overcome great struggles in your life...then you have the mindset to run extraordinarily long distances, and you may not even know it || Michael D’Aulerio || running motivation || #LiveOneTheRun #runningquotes

Michael D’Aulerio | Long Distance Running Tips

Fitness Motivation Quotes

Motivational Quotes

Ultra Marathon Quotes

Marathon Quotes

Running teaches us to keep moving forward, one step at a time, especially in the most painful moments. Half Marathon Training, Marathon Training, Fitness Workouts, Jogging, Motivation, Running, Fitness, Yoga, Running Quotes

Keep Moving Forward

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Half Marathon Training

Marathon Training

Fitness Workouts

i don't run to win races. nor do i run to get places. i run to escape this world. i run to find peace with myself. i run to feel free. and i run to feel strong. Fitness, Run Happy, Motivation, Why I Run, Running Quotes, Running Tips, Run Like A Girl, Running On The Beach, Just Run

Fitness

i don't run to win races. nor do i run to get places. i run to escape this world. i run to find peace with myself. i run to feel free. and i run to feel strong.

Mariaelena Cook

Run Like A Girl

Running On The Beach

Keep Running, Motivation, Humour, Running Tips, Run Happy, Running Quotes, Fitness, Inspirational Quotes, Just Run

Wednesday Workout Update

Well, not much has happened this week - I took a couple of days off from running, mostly because I'm getting a cold and feeling a little more wiped out than usual. Didn't feel too bad after the race, except for a little tightness in my glutes, but I'm pretty sure that's from those wicked Austin hills. Anyway, this will be a bit of a random post. ******************** One of these days, I'm going to walk a big race and carry my camera, just to take pictures of all the odd things people do. For…

Inspirational Quotes

So true Keep Running, Quotes, Motivation, Run Happy, Humour, Running Humour, Fitness Humour, Just Run, Truth

Keep Running

So true

“You were born to run. Maybe not that fast, maybe not that far, maybe not as efficiently as others. But to get up and move, to fire up that entire energy-producing, oxygen-delivering, bone-strengthening process we call running.” — Florence Griffith-Joyner #trackandfield #running #fitness #motivation #quotes Inspirational Quotes, Motivation, Humour, Running Quotes, Daily Motivation, Fitness, Motivational Quotes, Get In Shape, Born To Run

Thoughtjoy

"You were born to run. Maybe not that fast, maybe not that far, maybe not as efficiently as others. But to get up and move, to fire up that entire energy-producing, oxygen-delivering,...

Inspirational Quotes

Daily Motivation

Motivational Quotes

♥ running Motivational Quotes, Motivation, Fitness, Marathon Training, Sayings, Quotes, Keep Running, Running Quotes, Get In Shape

Motivational Quotes

♥ running

Motivational Quotes

Marathon Training

22 Miles: This Blog post is about completing a long training run and the Mental Fortitude that comes into play while running long distances and training for a Marathon. Inspirational Quotes, Motivation, Running Quotes, Inspiration, Run Happy, Humour, Keep Running, Just Run, I Love To Run

22 Miles - Marathons & Motivation

My last long run before the Marathon was this past Wednesday. The night before, I ate my typical pre-long run meal: Salmon burger, salad, & sweet potatoes. I got plenty of rest that night. I woke up early to frigid cold temperatures and a fresh blanket of snow covering the ground. What? It is mid-April! I

Inspirational Quotes

Blog written by working mom of 3. The real life story of the challenges and success of losing weight without a trainer, surgery, or tv show....it can be done! Humour, Run Happy, Quotes, Marathon Training, Keep Running, Running Quotes, Motivation, It Hurts, Just Run

The long and short of it

I have discovered recently that I am not a fan of distance running…like at all. The end of c25k was super hard for me to mentally push through. I get bored. My mind wanders all over the place. Seriously there are a LOT of voices in my head when I run and none of them are very good cheerleaders. Pretty negative whiners really (and they are fat and lazy). After completing c25k, I first I decided to alternate my running days with distance (at least 20 min straight run) and pace (begin c25k…

Marathon Training

Running Humor #1: Running is like coffee. I'm much nicer after I've had one.: Running Humour, Motivation, Fitness, Run Happy, Inspiration, Inspirational Quotes, Humour, Keep Running, Running Quotes

Running Humor

Running Humor #1: Running is like coffee. I'm much nicer after I've had one.:

1000 Mile Challenge

Inspirational Quotes

Find Your Runners' High: Discover the Joy of Running