Emotional Freedom Technique (eft)

Dr. Chandni Tugnait offers Life Coaching, Mental Health Coaching, Mindset Coaching, and Manifestation Coaching. Contact us today and Book an Appointment.

Does EFT Tapping Work? Although Gary Craig is credited with the invention of Emotional Freedom Techniques, the ideas that are behind the process of EFT tapping have been around for centuries.

EFT, or Emotional Freedom Technique, or “tapping” is a great healing modality that many people don't really know about. How do you do EFT? Simply, it’s finger tapping on certain points of your body while saying phrases, depending on what the issue you want to work on.

Emotional Freedom Techniques (EFT) tapping guide - How to use EFT to help you in all areas of your life. Release blocks and feel great.

Hundreds of free EFT tapping scripts - Emotional Freedom Techniques

A simple technique to dispel fear, anxiety, grief - any emotion we are struggling to let go. And feel the effect this has on autoimmune symptoms as well.

Use these EFT tapping scripts for worthiness to help you feel worthy. Full Emotional Freedom Techniques scripts included.

Some studies have shown that our four to five-pound brain can use as much as 25% of our energy over the course of the day. That's the reason why when you're in a class and you're learning something new and it's making you think really hard. At the end of it, you can feel like you just ran a marathon because you're exhausted because you use so much energy in that particular process. Exhaustion Kills Momentum eft tapping picture| eft tapping | eft tapping order |Tapping eft how to use

What is tapping? Tapping or EFT, Emotional Freedom Technique is a powerful tool! Learn how to tap for emotional health here.