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Dec. 19 th! Dec. 19 ! PRE-ORDER YOUR HOLIDAY FRIENDSHIP BOX BY DECEMBER 18th PRE-ORDER YOUR HOLIDAY FRIENDSHIP BOX BY DECEMBER 18th Place order on-line at friendsofcenter50plus.com 2615 • •Salem, Place orderRd on-line friendsofcenter50plus.com 2615Portland Portland RdNE NEat Salem,OR OR97301 97301• •503-588-6303 503-588-6303
www.cityofsalem.net/center50 Friends of Center 50+ is proud to introduce our Holiday Friendship Box to you! www.cityofsalem.net/center50 Friends ofa Center is proud to introduce ourorHoliday Friendship BoxOnly to you! Purchase box for 50+ a special senior in your life local senior in need. a Purchase a2020 box a special senior in so your life or local in Comments: need. Only a JULY 2020 JULY limited number offor boxes are available, make sure to senior place your order today. Director’s Director’s Comments: limited number of boxes are available, so make sure to place your order today. PinP ein Please join me inhave spreading joy Set. S It is to to believe wewe been Nt.ENE It hard is hard believe have been and good tidings todue adue local senior. closed since March 16th to to the th closed since March 16th the Pre-Order Your Holiday Friendship Box by December 18 .While Send a Subscription Activity Box to Covid-19 Pandemic. While it has been Covid-19 Pandemic. it has been 2615 Portland RdRd NENE thmember, 2615 Portland E E Friendship Box by December a friend, family orfor make Pre-Order Your Holiday 18 . an extremely challenging time for all of N an extremely challenging time all of Rd d N
December 2020 Port land R Port land d. NE Rd. NE
Directors comments:
Summer Summer Special Offer: Get 15% off an annual subscription to our monthly Friendship
a pledgeand inand support of another,asbyas us us individually ourour community a a individually community thethe message cheer their whole, isbringing feeling the strains ofofof loss and whole, is feeling strains loss and way.we Thank you, forseen your generosity uncertainty, have also an amazuncertainty, we have also seen an amazPick up on andof good will this season. inging amount support forholiday one another. amount of support for one another. Volunteers have worked tirelessly to to th Volunteers have worked tirelessly – All thereceived best to you and yours, make sure seniors groceries, make sure seniors received groceries, a friendly reassurance call, or or a weekly a friendly reassurance call, a weekly Marilyn Daily –continued Blair to to personal note. Staff have continued personal note. Staff have Director, Center 50+ the virtual world and have taken PRE-ORDER YOUR HOLIDAY FRIENDSHIP BOX BY DECEMBER 18th navigate navigate the virtual world and have taken an emergency at your residence. A A TheThe Salem FireFire Department an emergency at your residence. Salem Department onon thethe task of of offering on-line courses, Place order on-line at friendsofcenter50plus.com task offering on-line courses, is always looking for for innovative firstfirst responder’s responsibility is tois to is always looking innovative responder’s responsibility daily fitness demos, fitness challenges, and phone callcall Bingo. Peodaily fitness demos, fitness challenges, and phone Bingo. Peoensure you and everything you carecare andand efficient ways to improve our ensure you and everything you efficient ways to improve our ple have rallied to help one another and to help their neighbors. I I ple have rallied to help one another and to help their neighbors. Friends ofresearched, Center 50+ Box to you! service. WeWe have researched, vetted, about is protected to the best of our service. have vetted,is proud to introduce our Holiday about isFriendship protected to the best of our continue to be in awe of the love people have for one another. Some ability. andand selected Community Connect continue to be in awe of the love people have for one another. Some Purchase a box Connect for a special senior in your life or local ability.senior in need. Only a selected Community of our patrons and staff have been trying to look for the positive in Data that you provide Salem Fire to be our crowd-sourced solution of our patrons and staff have been trying to look for the positive in that youyour provide Salemtoday. Fire to belimited our crowd-sourced solution number of boxes are available, so make sureData to place order Who doesn’t like to be remembered during the holidays? this challenging time. Some used the extra time at home to try a new thatthat allows Salem residents to through Community Connect is this challenging time. Some used the extra time at home to try a new allows Salem residents to through Community Connect is The Friendship Brigade will be playing Santa to over 1,200 seniors 100% secure andand is only used for for thethe hobby, share critical information with firstfirst or spend time reading to their grandchildren, mastering their 100% secure is only used share critical information with hobby, or spend time reading to their grandchildren, mastering their th. Pre-Order Your Holiday Friendship Box by December 18 responders about your housepurpose of better serving youyou during this year and you canpainting, help! skills, baking, cleaning, remodeling and more. responders about your housepurpose of better serving during gardening gardening skills, baking, painting, cleaning, remodeling and more. emergency. Your information is nevhold and voluntarily self-report Join is usdedicated ondedicated Saturday, 19th at Center 50+have between hold and voluntarily self-report emergency. Your information is nev- This edition toDecember allall thethe cool things people managed This edition is to cool things people have managed er shared for for any other purpose. COVID-19 information even if if15% off an annual subscription Special Offer: Get our monthly Friendship erto shared any other purpose. COVID-19 information even 12:00 PM – 1:30 PM for Holiday Give-Away Driveand Thru! to to dodo during quarantine. I hope you find their stories pictures during quarantine. Iour hope you find their stories and pictures youyou areBox asymptomatic or tested your FireFire Chief, I am commitare asymptomatic orbuy tested your Chief, I am commit- enjoyable-I when you your Holiday Friendship Box. As As We know will beIcollecting donations to be giventhe to the area seniorsthings living in did. While it is so awesome amazing enjoyable-I know I did. While it is so awesome amazing things negative. It isItimportant to let tedted to our community’s safety andand to our community’s safety negative. is important to first let first community care & nursing facilities or sheltering in place due to the some of us were able to accomplish, we cannot forget those that did some of us were able to accomplish, we cannot forget those that did riskrisk reduction. I thank youyou for for supporting thethe Salem responders know your situation. reduction. I thank supporting Salem responders know your situation. coronavirus this holiday season. Fresh apple cider, cocoa, and cookies notnot have thethe physical, emotional, or or financial means to turn this time Department Mission andand your efforts in being Community Connect allows residents to include have physical, emotional, financial means to turn this time Community Connect allows residents to include FireFire Department Mission your efforts in being Each box has been loaded with an assortment of holiday favorites and hand of of will beinto waiting for you as well as athose chance to winrely aon special raffle prize! isolation a positive. We have that rely Center 50+ for better prepared for emergencies. information about a high-risk family member isolation into a positive. We have those that on Center 50+ for better prepared for emergencies. information about a high-risk family member See the list below for suggested donations: crafted/created items by our fabulous volunteer team, including personalized their socialization, their health and fitness, and even their daily hot or anyone in the household that has access or Fire Chief Mike Niblock their socialization, their health and fitness, and even their daily hot Fire Chief Mike Niblock or anyone in the household that has access or • them Chocolate functional needs. Participants cancan alsocraft include ForFor this hashas been a trying and difficult time. Although wewe card, activity booklet, kit,anyhandmade wooden ornament, chocolates, othermeal. functional needs. Participants also include any meal. them this been a trying and difficult time. Although Link for registration other information they feelfeel is important forspecialty Salem • toSlipper Stockings/Socks (Adult sizes) have worked letlet them know they are notnot forgotten, ourour outreach to to Link for registration other information they is important for Salem items, and more! have worked to them know they are forgotten, outreach https://www.communityconnect.io/info/or-salem FireFire Department to assist them as we respond to to • short Fragranced Soap/Body Wash bebe Department to assist them as we respond https://www.communityconnect.io/info/or-salem them falls to to their heart’s desires--to back together creating them falls short their heart’s desires--to back together creating th. Cost is $30.00 per box Hand/Body Lotion Pre-orders December or• SAVE 15% for a 12-month community, finding support from their peers, and receiving thethe hugs community, finding support from their peers, and receiving hugs Plus youend can feel good knowing 18 that the from every th. proceeds Pre-orders end December 18 Cost is $30.00 per box or SAVE 15% for a 12-month • th Other Toiletry Items and closeness that comes from sharing a common interest and shared and closeness that comes from sharing a common interest and shared Holiday Friendship Box sold go directly back to Pickup supporting is Center 50+ 12-1:30pm Center 50+! For subscription ($54.00 value). Local December 19 • We Word Search & Puzzle Books space. We want you to to know weat feel thethe samewe miss you and look th want space. you know we feel samewe miss you and look and our local senior community. 12-1:30pm at Center 50+! For subscription ($54.00 value). Local Pickup is December 19 • Pens/Stationery/Stamps forward to seeing you soon. We do not have a definitive opening date. forward to seeing you soon. We do not have a definitive opening date. boxes to be delivered via USPS add an additional $5.00 flat rate. The operational and programmatic changes caused byby thethe pandemboxes to be delivered via USPS add an additional $5.00 flat rate. The operational and programmatic changes caused pandemAnd while you're at it, don’t forget to go online tolook pre-order your ic require us us to plan properly forfor our opening. WeWe look forward to to ic require to plan properly our opening. forward Pre-orders end December 18th. Cost is $30.00 per box or SAVE 15% for a 12-month Holiday Friendship Box for yourself, a loved one, or a senior in need! a smooth, well-executed roll-out plan. We will open when health th a smooth, well-executed roll-out plan. We will open when health 12-1:30pm at Center 50+! For subscription ($54.00 value). Pickup is on December Not available forLocal pick-up the 1919th? Email support@friendsofcenter50plus.com toonwetheare19th. Pre-Orders December 18th with pick-up Go toonon authorities feelfeel it isitend safe to to dodo so.so. In In the meantime, working Not available for pick-up on $5.00 the flat 19th? to we are authorities is safe the meantime, working boxes to be delivered via USPS add an additional rate. Email support@friendsofcenter50plus.com friendsofcenter50plus.com to place your order or calldistancing, 503-588-6303 a schedule and room designs to to insure proper physical wewe arrange an alternate pick-up/delivery. a schedule and room designs insure proper physical distancing, an alternate pick-up/delivery. to learn moreeven today! areare implementing higher cleanliness standards and frequency Notarrange available for pick-up on the 19th? Email support@friendsofcenter50plus.com to implementing even higher cleanliness standards and frequency arrange an alternate pick-up/delivery. and areare finalizing health and safety practices and proper signage forfor allall and finalizing health and safety practices and proper signage staff, volunteers, and patrons to to follow. WeWe know that things will look Center 50+ 2615 Portland Rd NE, Salem, OR 97301 503-588-6303 www.cityofsalem.net staff, volunteers, and patrons follow. know that things will look Center 50+ 261550+ Portland2615 Rd NE, Salem, OR 97301Rd 503-588-6303 www.cityofsalem.net Center Portland NE, Salem, OR 97301 503-588-6303 www.cityofsalem.net a little different when you return but, wewe also know that ourour purpose a little different when you return but, also know that purpose remains thethe same--to provide a gathering place or or virtual connections remains same--to provide a gathering place virtual connections forfor older adults to to socialize, continue to to learn and explore personal older adults socialize, continue learn and explore personal enrichment and hobbies, remain connected to to thethe community, volunenrichment and hobbies, remain connected community, volunKaiser Permanente Providence teer, and make health and wellness a priority. Even after wewe open, wewe teer, and make health and wellness a priority. Even after open, December Virtual Providence Medicare Meetings will practice physical distancing, butbut wewe will bebe doing it TOGETHER! December Medicare Webinar – will practice physical distancing, will doing it TOGETHER! Dec 1st at 2pm WeWe allall look forward to to that day. Until wewe seesee you again please keep No offerings for December look forward that day. Until you again please keep Dec 4th at 11am connected to to us us and to to one another. register at: www.mykpagent.org/michaelr connected and one another. Dec 15th at 3pm (AEP ends 12/7, this is for current & future age-ins) Sincerely, Sincerely, Marilyn Daily-Blair, Director Health Net of Oregon December Virtual Medicare 101 (educational event): Marilyn Daily-Blair, Director 12/9 at 4pm December Virtual Medicare Meetings – Highland Ave. NENE Highland Ave.
R s nd s ou ound r g r ir Fa Fairg
Beauty Beauty
Special Getyour 15%Holiday off an annual subscription to our monthly Friendship Box whenOffer: you buy Friendship Box. Box when Dec. 19you ! buy your Holiday Friendship Box.
CITY OF SALEM AT YOUR SERVICE CITY OF SALEM AT YOUR SERVICE Each box has been loaded with an assortment of holiday favorites and hand
Each box has been an assortment holiday favorites and hand crafted/created itemsloaded by our with fabulous volunteer of team, including personalized crafted/created items by our volunteer including personalized card, activity booklet, craft kit, fabulous handmade woodenteam, ornament, chocolates, other card, activity booklet, craftspecialty kit, handmade wooden ornament, chocolates, other items, and more! specialty items, and more!
Friendship Brigade
Plus you can feel good knowing that the proceeds from every Plus you can feel good knowing that the proceeds from every Holiday Friendship Box sold go directly back to supporting Center 50+ Holiday Friendship Box sold go directly back to supporting Center 50+ and our local senior community. and our local senior community.
Medicare Health Plan Options:
No offerings for December
Call to register at: 541-579-5901 or email: marcy.dombrowsky@providence.org to register. A link will be sent with instructions.
LEGAL LEGALMATTERS MATTERS We are OPEN - phone && video We are OPEN - phone video conference appointments available! conference appointments available! Visit usus onon the web: www.mcginty-belcher.com Visit the web: www.mcginty-belcher.com
MM cG inty ,B elcher && cG inty ,B elcher aMilton ,a ttorneys , P.c. HH aMilton ,a ttorneys , P.c. 694 High St.St. NE, Salem, OR 97301 694 High NE, Salem, OR 97301
503-371-9636 503-371-9636 MEMBER - National MEMBER - National Academy of Elder Law Law Academy of Elder Attorneys, Inc.™Inc.™ Attorneys,
WE WEANSWER ANSWERTHE THEQUESTION: QUESTION:
to to fulfill youryour duties as as personal representative of of uestion: “Mom dieddied a few months ago.ago. Prior to her required fulfill duties personal representative uestion: “Mom a few months Prior to her required decedent’s estate. These Letters authorize youyou to to dealdeal death sheshe waswas living in an assisted living facility. DadDad the the decedent’s estate. These Letters authorize death living in an assisted living facility. all all the the facets of of the the estate, paying creditors’ claims, dieddied twotwo years ago.ago. My My sister andand I are thethe onlyonly heirs. Mom’s facets estate, paying creditors’ claims, years sister I are heirs. Mom’s withwith transferring bank accounts, and,and, in in thisthis case,case, receive the the WillWill sayssays thatthat thethe estate is left to my sister andand me me in equal transferring bank accounts, receive estate is left to my sister in equal account proceeds fromfrom the the investment company. shares. There is no house, justjust a few bank accounts andand an an investment investment account proceeds investment company. shares. There is no house, a few bank accounts It isItunlikely thatthat youyou willwill be able to convince the the investment investment account. My My sister andand I are having a hard time is unlikely be able to convince investment investment account. sister I are having a hard time company to release the the investment account proceeds without the the company to release investment account proceeds getting the investment company to turn over the funds. We getting the investment company to turn over the funds. We Letters Testamentary. The investment company won’t without release Letters Testamentary. The investment company won’t release have sent them the Will that says I am in charge of mom’s have sent them the Will that says I am in charge of mom’s the funds because they do not want liability for paying the funds the funds because they do not want liability for paying the funds estate, butbut theythey keep asking for for Letters Testamentary. What is is estate, keep asking Letters Testamentary. What to the wrong person. They ask ask for Letters Testamentary to protect to the wrong person. They for Letters Testamentary to protect this? Shouldn’t thethe WillWill be enough?” this? Shouldn’t be enough?” themselves, to insure thatthat the the WillWill youyou havehave presented is valid, themselves, to insure presented is valid, thatthat youyou are are the the person legally entitled to receive the the funds. nswer: ”Letters Testamentary” is a iscertificate fromfrom the the county person legally entitled to receive funds. nswer: ”Letters Testamentary” a certificate county andand afterafter youyou havehave gone through the the probate process andand clerkclerk which states thatthat youryour mother’s WillWill has has been admitted to to OnlyOnly gone through probate process which states mother’s been admitted administered your mother’s estate according to Oregon law, will probate, that the person to whom the Letters Testamentary is issued administered your mother’s estate according to Oregon law, will probate, that the person to whom the Letters Testamentary is issued be able to distribute youryour mother’s remaining assets between to istothe person nominated in the WillWill as personal representative or or youyou be able to distribute mother’s remaining assets between is the person nominated in the as personal representative you andand youryour sister. TheThe probate process cancan be complicated andand is otherwise the the official personal representative of the estate, andand you sister. probate process be complicated is otherwise official personal representative of the estate, I would suggest that you contact an attorney to assist you with the the thatthat the appointment carries with it full legal force and effect. Letters I would suggest that you contact an attorney to assist you with the appointment carries with it full legal force and effect. Letters administration of this probate. Testamentary usually bear the signature of the Probate Commissioner administration of this probate. Testamentary usually bear the signature of the Probate Commissioner andand the seal of the issuing the Letters Testamentary. Probate more information or to youryour estate planning the seal of county the county issuing the Letters Testamentary. Probate ForFor more information or update to update estate planning callcall Kathy Belcher or Christopher Hamilton at at of your mother’s WillWill is the onlyonly wayway to obtain Letters Testamentary. documents, Kathy Belcher or Christopher Hamilton of your mother’s is the to obtain Letters Testamentary. documents, Once youyou receive these Letters, youyou are are authorized andand 503-371-9636. 503-371-9636. Once receive these Letters, authorized
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What have YOU been doing during IT TAKES A LIFETIME TO GET THIS FITQuarantine?
I have been painting for years, My focus has been on making masks. Living I enlistedLectures: my friends fromwith ourwatercolors Sew & Sews quilt group and several ZOOM Healthy Fit 50+ Online Fitness Class I have be Benefits of Cardio Exercise enjoy creating collages,have reading,you activities with Doing during Quarantine? What Been them joined meFitin50+ making masks for to Santiam Hospital. Ito have made masks for neighbors Little did I think on Friday March 13 that I wouldfriends, be shutting the door on activities family and friends, along with walking myfamily, feisty Heart Health: High blood pressure isofa known risk is excited to bring you the opportunity Fox Terrier Bob.and 50t Boutique forSubscription months and months. and the I also inmade ofCenter jumbo cupcakes other treats and delivered to Santiam factor in heart disease, exercise helps lowers yourhospital. participate a list ofdozens healthy living lectures from the
We've remodeled our room!
tak After taking an evening While workshop with Brigitte blood pressure. When you exercise regularly you also comfortNurses of your home. wesewing, miss all of our gym members in withAfter we settled in, I of knew needed to having keepgardening, my brain active. Mymy body its Hospital for National week in May.After I have spent most myI time, walking I learned she taught acrylic painting at Center Center 5 improve your muscles’ ability to draw oxygen from the class, we are excited to bring you another option to - April Degele “quarantine fifteen” will come along! cat in the backyard and baking for the neighbors and friends. Now I am ready for a picnic. 50+, so signed up and have been painting with blood, which means your masks. heart doesn’t have tofriends work Emotional Wellbeing During Times of Uncertainty: stay active during our closure. For just $20 you can My focus has beenbeen on making I enlisted my Brigitte since probably last Fall. and Myquite focus has on making masks. I enlisted my friends from our Sew & Sews quilt several Bill andgroup I playand scrabble, sudoku, late online at night I find comfort in Solitaire. Denice Heuberger, Event Planner hard. Thursday December 10th 5:30-6:30pm purchase a 30-day fitness subscription and from ouras Sew & My Sewsfocus quilt group and several of them has been on making masks. I enlisted my friends from our Sew & Sews quilt group subject and several My favorite is landscape, but Brigitte of them joined me in making masks for Santiam Hospital. I have made masks for family, friends, neighbors Join Mai Dotran, RN, BSN, Zumba and AFAAstay Grouphave access to 20 exciting Center 50+My fitness classes. home, safe, stay well! joined me in making masks for Santiam Hospital.masks I havefor Santiam favorite subject is lands of them joined me in making Hospital. I have madeMarch masksStay for family, offersfriends, a varietyneighbors of subjects allowing her students to learn various methods Little didCertified I think onInstructor Friday made maskshospital. for family, friends, neighbors and thecan hospital. Control: Being physically active help Exercise inand a 1 hour Zoom Wellness You will have access to: Yoga, Tone It Up, Level 1 and Fit, and Weight the I also made dozens of jumbo cupcakes and other treats delivered to Santiam Karen Bolliger, Volunteer Boutique Manager techniques on how to paint a particular subject. and the hospital. I also made dozens of jumbo cupcakes and other treats and delivered to Santiam various methods 13 that I would be shutting I also made dozens of jumbo cupcakes andisother treatsway andto with weight control,cardio exercise a terrific Talk to share dialogue andthe knowledge onthese the impact ofwe have Tai been Chi and Flex & Fab.down If you and have trying been a Fit 50+ gym and techn "Like almost everyone days, hunkering Brigitte is a wonderful teacher who generously shares her knowledge and talent. Hospital for National Nurses week in May. I have spent most of my time, sewing, gardening, walking my Hospital for for National Nurses in May. Istress have spent most of my time, sewing, gardening, walking member my delivered to Santiam Hospital National Nurses week door on Center 50tand Boutique fortechniques burn calories if your goal is weightloss Or, ifweek you have on the body coping to increase during our closure, we are happy to credit to keep sane. She has a bright and positive spirit and is always encouraging and praising her in May. I have spent most of my time sewing, gardening, months months. catalready in thereached backyard and baking for andemotional friends. Now I am ready for aofpicnic. cat in the backyard and baking for to the neighbors andand friends. Now I amtimes ready for a picnic. From your desired body fatthe andneighbors want well-being during uncertainty. your membership money to go towards an online Brigitte is asubwonderful teac students. Seeing her granddaughter for the 1st time in weeks. Oh, for a big hug! I have finished walking my cat in the backyard and baking for the neighPaul has been delivering food bags when he is needed, and I have been After we settled in, have I knew I need- tools to try and share, Enjoying more time with my husband and getting much needed work keep it off, regular activity can help you maintain your this session, you’ll different scription. Contact us at Connect50plus@cityofsalem. Denice Heuberger, Event Planner Denice Heuberger, Event Planner She has a bright and positiv Since I had been taking classes at Center 50+ I was notified of their online courses. bors and friends. Now I am ready for a picnic. ed to keep my brain active. My calling to chat and check in with our Lifelong Learning students. a photo book for my sister from a trip we took together 2 years ago. weight. from J. Bryan Sexton, PhD, DirectorI've of Duke Center for net letpuzzles, usBrigitte know you interested and weI and will get been doing jigsaw reading very littleclas (b done around the house. - Denice Heuberger, Event Planner grateful to Center 50+to and to tocrochet, beare able to partake in these classes giv- taking Since had been body with its “quarantine fifteen”from DukeI’m What have you Been Doing during Quarantine? Healthcare Safety and Quality University you set up. Ifwith youour arelessons new toand Center 50+ our fitness classes Karen Randall, Volunteer Coordinator ing us the opportunity to continue enhance skills. - Wendy Kilgore, Respite Program Coordinator will come along! I’m grateful to Center 50+ a gardening. Build Aerobic capacity: Aerobic capacity Health System. Cost: $5 please at 50+ register online at under I've been lucky register to be atonline Center aboutsimply 5 years in- all. First aswww.cityofsalem.net a Friendly Karen Stangeby, Online Acrylic Painting Student Bill and I play scrabble, sudoku, to continue with our lesson We've remodeled our room! describes how well your body takes inher and uses oxyegov.cityofsalem.net/Center50Plus/Activity Fitness ClassOnline subscription. After you register, Seeing grandMary Quinn **hug! BeCaller, sure to then sign up for started online classes with Brigitte! Go to: https://egov.cityofhome visitor, then just doing what was asked of andthe late 1st at night I find comfortOh, in for-Friendly My focus has been on making Seeing her granddaughter for time in weeks. a big I have finished Karen Stangeby gen. If your aerobic capacity low it- can physically you will be able to access the videos instantly. We aremasks. I enlis forbe the 1stfor the 1st April Degele salem.net/Center50Plus/Activity or Email us at Connect50plus@cityofsalem. Seeing herisdaughter granddaughter time in weeks. Oh,all foraspects a big hug! I have finished Solitaire. me. I love of what I get to do. ofnumber. them joined me in making masks for Santia a your photo for my sister from a trip we took together 2 years ago. time in weeks. Oh, taxing to take a short walk from carbook to your Breathing Basics: to work out with you!!! net and leave us yourexcited name and phone Stay home, stay safe,tostay well! a photo book for my sister from a trip we took together 2Center, years ago. Paul is kind of a host the he enjoys welcoming new folks to the Center 50+ and I also made dozens of ju for a big hug! I have Karen Randall, Volunteer Coordinator house. If you have a high aerobic capacity you are able Wednesday December 10-11am and the hospital. - Karen16th Bolliger, finished a photo book Karen Randall, Volunteer Coordinator making them feel comfortable and answering questions. We both love to be at the Center to do more because your body doesn’t tire as quickly. Breathing would seem Manager to be the easiest most basic Volunteer Boutique Hospital foralmost National Nurses week in May. for my sister from a "Like almost everyone these days, weI “Like these days, Examples of Moderate Aerobic Activities: You have the ability to improve your efficiency over because human function, but breathing correctlythe takesstaff practice. In of the people; the volunteers, members who are exceptional, and the everyone trip we took together cat in the backyard and baking for the neighb we been hunkering down and Mowing the Lawn to have keep sane. time if you make exercising a habit this 1Marilyn hour ZOOM meeting is Certified Yoga"Instructor Kaye Daily-Blair the BEST. 2 yearsand ago.add plenty ofDirector trying to keep sane. Swimming Denice Heuberger, Event ** Be sure to sign up forwh on movement into your day. Floyd will guide you through several breathing exercises Paul has been delivering foodPlanner bags - Karen - KayRandall, Parise, Lifedesigned Long Learning Assistant Paul has been delivering food bags Water Aerobics to reading help you breath morelittle improve yourit) Volunteer Iefficiently, have been painting with watercolors for years, enjoy creating collages, reading, https://egov.cityofsalem.ne calling chat and I've been doingCoordinator jigsaw puzzles, crochet, and very (because I hate whenWalk heto is needed, andcheck I have in with our Li A Brisk Brain Function: “Studies have shown that exercise blood flow and clear your mind. Leave this ZOOM meeting activities with family and friends, along with walking myto feisty Terrier Bob. Two$5peas inregisa pod, love my granddaughters, they make me soph ha leave usFox your name and been calling chat and check gardening. in older adults. may combat brain cell deterioration feeling refreshed and breathing easy. Cost: Enjoying my garden whenplease I'm not busy doing nothing in with our Lifelong Learning I've been lucky to be at Center 50+ abo Quarantine has given me-the gift of time… time toExamples make dinners with my boys, Activities: of Vigorous Aerobic - Mary Quinn By helping brain cells, it can help with ter online at egov.cityofsalem.net/Center50Plus/Activity Linda Schellenberg Q uarantine hasthe given mereplace the Anne Hoffman, Volunteer students. After taking an evening workshop with Brigitte I learned she taught acrylic painting home visitor, then Friendly Caller, then Jumping Jacks time to cuddle up and watch a movie, time to learn a new card game, time to Seeing live giftmemory of time…and timethinking to make ability. And again, as blood granddaughter I’ve been lucky to be ather Center Running on a Treadmill dinners with my boys, time to Center 50+, so signed up and have been painting with Brigitte since probably last me. I love all aspects of what I get to Fd flow increases, it helps to decrease the health risksmy of gardenTai Chi Visit: inI'm each family and I have really enjoyed our evenings 50+ around Enjoying when notmoment. busy doingMy nothing afire photo aboutthe 5 years in all. book First asfor my sister Cycling cuddle up and watch a movie, diseases like stroke.” Monday 21st 10-11am What have you Been Qu is kind of a host theand Center, he welcomin - Anne Hoffman, Volunteer pit December roasting marshmallows. Conversations aroundaPaul the fire are always sotofun, Friendly home visitor, then Friendly Caller,Doing thenenjoys justduring - Karen Randall, Volunteer time to learn a new card game, Enjoying my garden when I'm Jump have Rope you One of busy the things wenothing are most proud of at Center 50+ not doing What Been Doing during Quara started doing what was asked of me. I love all aspects of them feel and answering question just being together with nowhere else to go makesmaking the evenings feelcomfortable a little time to live in each Reduce jointmoment. pain and stiffness from arthritis: people make through our programs what Iaget toof do. - Anne Hoffman, Volunteeris the connections We've remodeled our room! My family and I have really My favorite subject is landscape, but Brigitte offers variety of subjects allowing her students learn because the people; the volunteers, the staffto memb longer. We have also perfected our smores game… Reese’s peanut butter cups If youour have arthritis or joint pain symptoms it can and services. Certified Tai Chi Instructor Karen Johnson remodeled our room! Paul is kind of aWe've host to the Center, he enjoys welcoming enjoyed evenings around special thank you tosubject. this year’s corporate sponsors various methods and techniques ontohow toApaint afolks particular Director Daily-Blair isto the BEST. " instead chocolate bars are way go. When I me have ahappy. few minutes between television I like walk -Marilyn April Degele to shy away fromTwo exercise it can be my granddaughters, has taught at theof Center for over 7 years. Inthe that time new to the programs 50+ and making them feel compeasbecause in a pod, love they make so thebe fireeasy pit roasting marsh-Center April Degele Home Instead and Providence Health Plan. Kay Parise, Life Long Learning Assistant Two peas in a pod, love painful to stay active but many studies have shown she has-had manyBarth, students enter her classfortable and make Kanoe mallows. Conversations and life answering questions. We both love to be at the Center because of the or Fitness ride myCoordinator electric bicycle. - Linda SchellenbergWhen I have a few minutes between television programs I like to walk shares her knowledge and talent. my granddaughters, that the people with arthritis long friendships. Due recent healthteacher concerns many of around fire are always so should be active, the weak Brigitte is-to aAllen wonderful who generously people; the volunteers, the staff members who are exceptional, and the Director Jakobitz, Volunteer and Senior Center Advisory Commission or ride my electric bicycle. they make me so happy. fun,muscles and justand being together stiff joints associated with athritis can all us have been missing friends social groups, we is always Marilyn is the BEST. “ She has a our bright andand positive spiritDaily-Blair and encouraging and praising her students. with elsebytomovement. go makes theBeevenings a little We would have Volunteer - and Linda Schellenberg, - longer. Allen Jakobitz, Senior Advisory Commission benowhere improved sure When to feel check with your likebetween to offer this 1 hourCenter visit session toIanyone who - KaytoParise, Life Long Learning Assistant & Paul Parise, Centerme 50+the Volunteer Quarantine has given gift of time… t I have a few minutes television programs like walk Since I had been taking classes at Center 50+ I was notified learning of their online courses. how to make Vietnamese alsophysician perfected for ourthe smores Reese’s butter cups Volunteer bestgame… advice on howpeanut to get started on ainstead hasoftaken Tai Chi from Karen and is interested in con- Aloha props andtime to cuddle up and watch a movie, time or ride my electric bicycle. chocolate bars are the way to go. I’mtheir grateful Center 50+class. andCost: to Brigitte able to partake in these classes giving us the opportun fitness plan. necting with friendstofrom Tai Chi FREE to be Ingredients -The Bishop Family Suzanne Bishop - Kanoe Barth, Fitness Coordinator in each moment. My family and I have reall toduring continue with our lessons and enhance our• skills. -What Allen Jakobitz, and Senior Center Advisory Commission Enjoying pleaseDoing register by emailing kbarth@cityofsalem.net 1 (5 oz) can tuna packed in water have youVolunteer Been Quarantine? I've been doing jigsaw puzzles, crochet, reading and av pit roasting marshmallows. Conversations my garden Enjoying my garde How Much Cardio Should I Get in a Week? or oil drained - Karen Stangeby I've been doing jigsaw puzzles, crochet, reading I’m Hoffman, gardening. beingchopped together withwhen nowhere else to an go Doctors from the Mayo Clinic recommend you get at our room! • 1 ripe avocadojust roughly - Anne V We'vethat remodeled not busy doleast 150 minutes of moderate aerobic exercise in a week, • 1/2- Mary cup cucumber chopped gardening. longer. We have also perfected our smores Quinn Aloha props ing nothing - April Degele this means 30 minutes of raising your heart rate with and learning how to make Vietnamese Noodle Salad • 1/4 cup minced celeryof chocolate bars instead are- the way to go. Mary Quinn Anne movement five days a week. If you have been physically -TheThe following exercises are a great start toStaff improving • 1/4 cup minced red or green onion Bishop Family - Suzanne Bishop, Assistant - Kanoe Barth, Fitness Coordinator fit for a while recommendations are for 75 minutes of your cardio. When completing these exercises, it is import• 2 Tbsp chopped fresh cilantro or parsley Hoffman, vigorous cardio in a week. This recommendation is for ant to stay within abilities. free to modify the • 1that TbspIolive oil be shutting the door on Volunteer ** Beyour sureown to sign upIFeel for online classes with Brigitte! Go to: Little did think on Friday March 13 would BINGO! average, healthy adults. Your doctor may suggest somesets andBINGO! repetitions to meet your needs. If you need more • 1 Tbspor lemon juice When I have https://egov.cityofsalem.net/Center50Plus/Activity Email us at Connect50plus@cityofsalem.net an Center 50t Boutique for months and thing different for you if you have other health condiinstructions then is provided in these pictures please don’t • 1/2months. teaspoon kosher salt leave us your name and phone After weI’ve settled in, Inumber. knew I needed to keep my brain active. My body with its or ride my e tions or if this is beyond your current fitness level. hesitate to call or email. kbarth@cityofsalem.net • Freshly pepper been doing jigsaw Two ground peas inblack a pod, love my granddaughters, they ma
Avocado Tuna Salad
Exercises:
BINGO!
We’ve remodeled our room! “quarantine fifteen” come along!When I have crochet,will reading - April Degele,I've Volunteer BINGO! been doing jigsaw puzzles, crochet, reading and verypuzzles, little (because I hate it) - Linda Schellenberg
Foot Care Services gardening.
- Allen Jakob
very little (because I a fewat minutes Bill and Iand play scrabble, sudoku, and late night I find comfort in Solitaire. hate it) gardening. Two peas in awith pod,friends love myand granddaughters, they between televiI’ve been hiking nature journaling Stay home,- Mary stay Quinn, safe, stay well! Licensed Cosmetologist Ana Correa provides foot Volunteer sion programs - Mary Quinn - Linda Schellenberg mountains; Shellberg Falls, and French Creek. - Karen Bolliger, Volunteer Boutique Manager care at an affordable price. Treatments begin with a foot I like to walk or ride my electric bicycle. soak in warm water followed by a nail trim andbeen file, she - Allen Jakobitz, Volunteer and Senior Center I’ve hiking with friends and nature journaling in the beautiful Oregon - Christiana Kennelly, Staff Assistant will finish the service off with nail polish if you bring in Advisory Commission mountains; your own polish. If you have a hard time doing your ownShellberg Falls, and French Creek. Enjoying - Christiana Staff Assistant foot care, this is the perfect option for you, enjoy Stress Kennelly, Mountain Climber: 1 min. repeat 3 timesmore time with my husband and getting much needed work done around the house. free happy feet. We encourage those with diabetes or Bishop Family Luau, and learning Aloha andNoodle learning how to make V bleeding conditions to seek service from their podiatrist. to make props Vietnamese - Wendy Kilgore, Respite Program Coordinator In response tohiking the COVID pandemic weaatpod, Centerlove 50+ my granddaughters, they make me so happy. Salad. -Suzanne Bishop,Family - Suza -The Bishop I’ve been Two peas in BINGO!
are taking extra precautions to ensure your safety. Upon Staff Assistant with friends - Linda entrance to the building you willSchellenberg receive a temperature Instructions and nature checkjournaling as well asina series of COVID screening questions. 1. Place all of the ingredients in a medium bowl. Mix the beautiful Oregon Enjoying more time with my husband and getAloha props learning In addition both Shellberg you and the service with a fork or spoon until the avocadoand is roughly mashedhow to mak mountains; Falls, and provider will be ting much needed work done around the house. required to wear a mask for the entire duration of the - Wendy Kilgore, Respite Program Coordinator and mixed through. French Creek. -The Bishop Family - Su foot care treatment. Cost:$25 schedule an appoint2. Serve on lettuce wraps, toast, or in a sandwich. To - Christiana Kennelly, Staff, to Assistant ment please leave a message with the Fitness Center, be store, cover tightly with plastic wrap and refrigerate for sure to include your name and phone number, and a staff up to 2 days. have with watercolors for years, enjoy creating collages, reading, Squat side kick: 10 Ion eachbeen side painting repeat 2 times member will call you back to schedule.503-588-6321
activities with family and friends, along with walking my feisty Fox Terrier Bob.
I’ve been hiking with friends and nature Aloha props and learning how to make Vietnamese Noodle Salad After taking an evening workshop with Brigitte I learned she taught acrylic painting at mountains; Shellberg Falls, and French C If you or your loved one is need of a solution to make -The Bishop Family - Suzanne Bishop, StaffupAssistant Center 50+, so signed and have been painting with Brigitte since probably last Fall.
Coming up in
your home more accessible, MAO NW can help safely, - Christiana Kennelly, Staff Assistant and quickly. Our ramps are available for purchase and rental, and our experienced accessibility experts can help you make the right decision. My favorite subject is landscape, but Brigitte offers a variety of subjects allowing her students to learn
Applicants must be at least 62 years of age Callnet usincome @ 971-304-7464 with an annual below $20,450 forVisit one person or $23,400 for two people. us @ 155 'E' Street, Independence Visit us online @ www.MAO-NW.com
Tour available. Stop by or call
503-363-9640
For an application, call or write
Happy Holidays Januarymountains; 2021 Shellberg Falls, and Frenc Brigitte is a wonderful teacher who generously shares her knowledge and talent. • The joy of hearing Christiana Kennelly, Staff Assistant From all of spirit us and atis always encouraging She has a bright and positive and -praising her students. Since I had been taking classes at Center 50+ I was• notified ofHome their online courses. Care 50and+to Brigitte to be ableWinter I’m grateful toNW Center 50+ to partake in these classes giving us the opportunity
various methods and techniques on how to paint a particular subject. I’ve been hiking with friends and nat
I’ve been hiking with friends with and nature journaling in theour beautiful advertise, contact Jennifer at to continue our lessons and enhance skills.ToOregon Providence Place
- Karen mountains; Falls,Stangeby and French Creek. 3524 Fisher Rd. NE, Salem, OR 97305Shellberg - Christiana Kennelly, Staff Assistant providenceplace@rhf.org
jmccammon@northwest50plus or 971.200.9686
Join an online chat group
IT TAKESbeen A LIFETIME TO GETduring THIS SMART What have YOU doing Quarantine?
Join an an online online chat chat grou gro Join an online chat groupJoin MONDAYS
FREE ZOOM ONLINE CHAT GROUPS
Join an online chat
In order to attend Free weekly online chat groups, you will 3rd Monday of the Month need internet connection, either a laptop computer, Fdesktop FFRREEEE ZZOOMONDAYS OOM M OONNLLIINNEE CCHHAATT GGRROOUUPPSS REE ZOOM ONLINE CHAT GROUPS In order to attend attend Free Free weekly weekly online online chat chat groups, groups, you you will will computer w/ camera and microphone, smartphone In orderor to tablet. attend Free weekly online chat groups, In youorder will to 3rd Mondayeither of the need need internet internet connection, connection, either aa Month laptop laptop computer, computer, desktop desktop need internet connection, either a laptop computer, desktop You must sign up for your class by going to our Center 50+ computer computer w/ w/ camera camera and and microphone, microphone, smartphone smartphone or or tablet. tablet. I have been painting with watercolors for years, computer w/ camera and microphone, smartphone or tablet. F R E E Z O O M O N L I N E C H A T G R O U P S You You50+ must must sign sign up up for your your class class by by going going to to our our Center Center 50+ 50+ email: Connect50plus@cityofsalem.net PleaseYougive must us sign your up for your class by going to our Center 9forAM-10 AM Inwith orderPlease to attend Free weekly online chat groups, will email: Connect50plus@cityofsalem.net Please Please give giveyou us us your your give email: us yourConnect50plus@cityofsalem.net creating collages, reading, activities name & enjoy phone number as well as the name ofemail: the Connect50plus@cityofsalem.net class you name name && phone phoneeither number numbera as aslaptop well well as as the the name name of of the thedesktop class class you you need connection, computer, name & phone number as well as theinternet name of the class you PWithin INtwo EtwoN EEDdays LEyou wish to attend. Within two business days youwish willto receive a wish wish to to attend. attend. Within business business days you will will receive receive aa attend. Within twomy business days you receive aand microphone, smartphone or tablet. family and friends, along with walking feisty computer w/will camera Zoom meeting meeting link link and and instructions. You can can also also find find Center Center BAinstructions. SKETon SYou Zoom meeting link and instructions. You can also Center Zoomfind meeting link and instructions. You can also findZoom Center 50+ 50+ Class and andclass Event Event by information information on our our Facebook page: You must sign up forClass your going to ourFacebook Centerpage: 50+ 50+ Class and Event information on our Facebook page: an online group 50+ Class and Event information our Facebook page: Fox Terrier Bob. onJoin Center50plus Center50plus Join anchat online chat group Center50plus email: Connect50plus@cityofsalem.net Please give us your Center50plus name & phone number as well as the name of the class you After taking an evening workshop with Brigitte FREE ZOOM OFN L I N E C H A T G R O U P S MONDAYS wishWEDNESDAYS toMONDAYS attend. Within two business days you will receive a TUESDAYS TUESDAYS WEDNESDAYS WEDNESDAYS R E E ZO O M ONLINE Cpainting AT GROUPS at Center TUESDAYS THURSDAYS I learned she In order to attend Freetaught weekly online will rd C Facrylic Rchat EEgroups, Zonline OOHyou M ONgroups, LIN3Eyou HATZoom Gthe R3rdOMonth UPS linkMonth Monday of In order to attend Free weekly chat will meeting and instructions. You can also find Center Monday of the need internet connection, either a laptop computer, desktop need internet connection, either a laptop computer, desktop In order to attend Free weekly online chat groups, you will rd Monday of the Month 3 50+ Class and Event information on our Facebook page: computer camera and microphone, smartphone tablet. painting with 50+, sow/signed up and have orbeen computerneed w/ camera and microphone, smartphone oratablet. 11 PM-3 PM-3 1PM PM 11 PM-3:30 PM-3:30 PM PM computer, desktop You must sign up for your class internet by going to connection, our Center 50+ eitherPM 1 PM-3 19 PM-3:30 PM 9laptop AM-10 AM PM-2 PM Center50plus You must sign up for your class by going to our Center 50+ AM-10 AM email: Connect50plus@cityofsalem.net Please give us yourmicrophone, smartphone computer w/ camera and or tablet. Brigitte since probably last Fall. email: Connect50plus@cityofsalem.net Please give us your SPPEECCI IA AL L INGO W WR RI IT TEER R’’SS Syour PyouEofC IAclass L WDN RLCenter IET E R ’DSSL name & phone number as well as the name of the class IN E NtoEPEour B name & phone numbersign as well asfor the name the P you You must up class by going 50+ I E N E E E wishfavorite to attend. Within two businessis days you will receive a but Brigitte My landscape, G GU UEESST T G GR RO OU UPP wishsubject to attend. Within two business days receive a Gyou UEwillST P email: Connect50plus@cityofsalem.net give usU BASPlease KETB SG Zoom meeting link and instructions. You can also find Center ARSO K Eyour TS Zoom meeting link and instructions. You can also find Center 50+ Class and Event information our Facebook page: name & on phone number asFacebook well her as page: thestudents name of theto class you various methods and 50+ Class and subjects Event information on our offers a variety of allowing learn Center50plus Center50plus wish to attend. Within two business days you will receive a techniques on Zoom howmeeting to paint a particular subject. link and instructions. You can also find Center 50+ Class and Event information on our Facebook page: TUESDAYS WEDNESDAYS THURSDAYS TUESDAYS WEDNESDAYS Brigitte is a wonderful teacher who generously shares her knowledge and talent. THURSDAYS THURSDAYS Center50plus
MONDAY MONDA
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AM-10 AM and several MON I have b I enlisted my friends from our Sew & Sews9quilt group FREE ZOOM ONLINE 9 9 AM-10 AM-10 3 Monda What have you Been Quarantine? PINDoing E NEEDduring LE PPI IN NEE N NEEEE activitie joined me to in see making for Santiam Ion have made masks for family, neighbors Little Hospital. did I thinkGROUPS Friday March 13 that I wouldfriends, be shutting the door on CHAT B BA ASSKKEET T Even though classes look and feel dif- of them We are so happy many masks of you attendB A S K ET S 9 AM Join an online chat group Center 50t Boutique for months and months. and the hospital. I also made dozens of jumbo cupcakes and other treats and delivered to Santiam ferent we are still able to offer program- ing our weekly Zoom chat groups, the smiles, In order to attend Free weekly We've remodeled our room! After PINtak E ing that focuses on continued learning Hospital the sharing and the power of friendship chat groups, you willmy need we settled in, I of knew I time, needed to keepgardening, my brain active. Mymy body with its for National Nurses week inwill May.After Ionline have spent most sewing, walking THURSDA THURSDA MONDAYS Center 5 B A and help you make choices to nurture help us move forward. Please see the monthly internet connection, eitherDegele a laptop - April “quarantine fifteen” will come along! TUESDAYS WEDNESDAYS THURSDAYS cat in the backyard and baking for the neighbors and friends. Now I am ready for a picnic. all focus 7 Dimensions of making Wellness: physical, classes and courses now offered in-person at computer, desktop computer w/ 11 PM-2 PM-2 PP My hashas beenbeen on masks. I enlisted my friends My focus onsocial, making masks. Ithe enlisted mysmall friends fromThese our SewPlanner & SewsBill quilt and several andgroup Iand play scrabble, sudoku, and late at night I find comfort in Solitaire. BBIINNGGOO Denice Heuberger, Event intellectual, emotional, spiriCenter for groups. in-person camera microphone, smartfrom our Sew & Sews quilt group and several of them My focus has been on making masks. I enlisted my friends from our Sew & Sews quilt group and several 9 AM-10 AM
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1home, PM-3 PMneighbors 1stay PM-3:30 1TUESDAYS PM-2 PM of them memasks in making masks for Santiam I have made masksregfor family, friends, tual, occupational, and environmental. classes areHospital. limited in class size and online phone or tablet. You must signwell! up PM stay safe, joined me joined in making for Santiam Hospital. I havefor THU My subject is lands of them joined me in making masks Santiam Hospital. I have madeMarch masksStay for family, friends, neighbors PI NWEDNESDAYS Efavorite N EED L E Little did I think on Friday S P E C I A L W R I T E R ’ S made masks for family, friends, neighbors and the hospital. Balancing all dimensions leads to greater istration is required. No drop-in offered. your class by going toVolunteer our Center Boutique B INGO and the hospital. I also made dozens ofdozens jumbo cupcakes and other treats andfordelivered to Santiam Karen Bolliger, Manager B A S K E T S and the hospital. I also made of jumbo cupcakes and other treats and delivered to Santiam various methods and techn 13 that would beeach shutting the Isuccess also made of jumbo and other treats and committed indozens enhancing one’scupcakes ability to live We are toIhelping of you 50+ email Connect50plus@ G UEaddress: ST GRbeen OUPhunkering down and trying "Like almost everyone these days, we my have THURSD Hospitaltofor National Nurses week in May. I have spent most ofmost my time, sewing, gardening, walking 1 PM-3 PM 1 PM-3:30 PM THURSDA 1 PM Hospital for National week in May. I have spent of my time, gardening, walking my delivered Santiam Hospital National Nurses week door on Center 50t Boutique for sewing, life to the fullest. Check outfor this pageNurses that attend online classes and events and receive cityofsalem.net. Please give us your to keep sane. She has a bright and positive spirit and is always encouraging and praising her in May. I have spent most of my time sewing, gardening, months and months. cat theon-line backyard and baking for the neighbors and friends. Now I am ready for a picnic. S P E C I A L W R I T E R ’ S 1 PM-3 PM 1 PM-3:30 PM catchat in the backyard and baking for the neighbors and friends. Now I am ready for a picnic. BIPP 1 PM-2 PM listsinour groups and classes, our new ON-demand recordings. If you name phone number as PM well as 1the Brigitte teac 1 PM-3 PM-3:30 PM 1 PM-2 PMI have 55 PM-6 PM-6 5 PM-6 PMis a wonderful students. Seeing her granddaughter for the 1st time in weeks. Oh, for aand big hug! finished walking my cat in the backyard and baking for the neighPaul has been delivering food bags when he is needed, I have been S P E C I A L W R I T E R ’ S After we settled in, I knew I needConnect50plus@cityofsalem.net Connect50plus@cityofsalem.net B I N G O TUESDAYS WEDNESDAYS Connect50plus@cityofsalem.net S P E C I A L W R I T E R ’ S THURSDAYS G U E S T G R O U P B I N G O T T E E D D T Taal Enjoying more time with my husband and getting much needed work On-demand courses and face to face are interested name of theIclass you wish to attendat Center 50+ I was notified ofShe - Denice Heuberger, Event Planner - Denice Heuberger, Event Planner in receiving ZOOM Tutorial Ttheir ED T alks a bright has Since been taking online courses.and positiv bors and friends. Now I am ready for a picnic. GUhad ESTour GRclasses OULearning P GROUP students. ed to keep my brain active. My G U E S T calling to chat and check in with Lifelong a photo book for my sister from a trip we took together 2 years ago. THURSDAYS class offerings. Guides, registration information, or need one- Within two business days you I've I’m been doing jigsaw puzzles, crochet, reading very littleclas (b Center 50+ 50+ 2615 2615Since Portland Portland Rd RdNE, NE, Salem, Salem, OR OR97301 97301 done around the house. - Denice Heuberger, Event Planner grateful to Center 50+will and to2615 Brigitte be able toCenter partake in these classes giv- taking Center 50+ Portland Rdto NE, Salem, OR 97301 I and had been body with itsduring “quarantine 503-588-6303 503-588-6303 www.cityofsalem.net/Center50 www.cityofsalem.net/Center50 Whaton-one have you Been Doing Quarantine? 503-588-6303 www.cityofsalem.net/Center50 instruction, please contact usVolunteer byfifteen” our receive a Zoom meeting linktoand 1 PM-3 PM 1 PM-3:30 PM 1 PM-2 PM Karen Randall, Coordinator ing us the opportunity continue with our lessons and enhance our skills. PHYSICAL Created by Fisher - Wendy Kilgore, Respite Program Coordinator will come along! I’m grateful to Center 50+ a gardening. email: Connect50plus@cityofsalem.net or byto be instructions. You canabout also find Center S PE C5Iyears AL in- all. WFirst RStangeby, I5this TPM-6 Eemail Ra’SFriendly I've beensudoku, lucky at Center 50+ as BI N GO Student Karen Online Acrylic Painting THURSDAYS Institute for THURSDAYS PM Bill and I play scrabble, Use to send us to continue with our lesson THU We've remodeled room! INTELLECTUAL calling phoneour #, 503-588-6303. 50 Class and Event information on Wellness and ENVIROMENTAL Seeing her grandG U E S T G R O U P your phone number and list Connect50plus@cityofsalem.net Mary Quinn **hug! BeCaller, sure to then sign up for started online classes with Brigitte! Go to: https://egov.cityofhome visitor, then just doing what was asked of andthe late 1st at night I find comfortOh, in for-Friendly My focus has been on making masks. I enlis T E D T a l k s Seeing her granddaughter for time in weeks. a big I have finished Gerontology, Karen Stangeby what class Zoom you would Happy our Facebook page Center 50 plus PM-6 PM for the 1stfor Holidays, - April Degele salem.net/Center50Plus/Activity or5 Email at Connect50plus@cityofsalem. Seeing her daughter granddaughter the 1st time in weeks. Oh,all foraspects a big hug! I have finished 5usPM-6 PM me.took I love what I leave get to do. Connect50plus@cityofsalem.net attend. me in making masks for Santia Ball State Connect50plus@cityofsalem.net TEof D number. Tthem a lT klike sEDtojoined a photo bookOh, for my sister Solitaire. from a trip we together 2 yearsofago. time in weeks. net and us your name and phone T a lks 5 PM Center 50+ 2615 Portland Rd NE, Salem, OR 97301 home, safe,tostay well! University a photo book sister from a trip we took together 2Center, years ago. Connect50plus@ Paul isStay kind of astay host the he enjoys welcoming new folks to the Center 50+ and I also made dozens of for afor bigmy hug! I have - Karen Randall, Volunteer Coordinator Bonnie Katich 503-588-6303 Center 50+www.cityofsalem.net/Center50 2615 Portland Rd NE, Salem, OR 97301 and the hospital. WELLNESS Connect50plus@cityofsalem.net cityofsalem.net Center 50+ 2615 Portland Rd NE, Salem, OR 97301 - Karen Bolliger, TEju D 503-588-6303 www.cityofsalem.net/Center50 finished a photoCenter book 503-588-6303 www.cityofsalem.net/Center50 - Karen Randall, Volunteer Coordinator making them feel comfortable and answering questions. We both love to be at the Center THURSDAYS 50+ Lifelong Learning Coordinator OCCUPATIONAL EMOTIONAL Volunteer Boutique Manager Hospital for National Nurses week in May. I for my sister from a "Like almost everyone these days, we “Like almost these days, the everyone Center 50+ and 2615 Portland Rd NE, Salem, OR 97301 trip we took together because of the people; the volunteers, the staff members who are exceptional, cat in we the backyard and baking for the neighb have been hunkering down and to keep sane. 503-588-6303 www.cityofsalem.net/Center50 Director Marilyn Daily-Blair is the BEST. " 5 PM-6 PM 2 years ago. trying to keep sane. - Denice Heuberger, Event ** Be sure to sign up forwh on Paul has been foodPlanner bags SPIRITUAL SOCIAL Connect50plus@cityofsalem.net - Karen TEdelivering D Tafood lks bags - KayRandall, Parise, Life Long Learning Assistant Paul has been delivering Volunteer I have been painting with watercolors for years, enjoy creating collages, reading, https://egov.cityofsalem.ne calling chat and I've been doingCoordinator jigsaw puzzles, crochet, reading and very little (because I hate it) when heto is needed, andcheck I have in with our Li Center 50+ 2615 Portland Rd NE, Salem, OR 97301 activities with family and friends, along with walking myleave feisty Terrier Bob. Two peas in a503-588-6303 pod, love my granddaughters, they make me soph h usFox your name and been calling chat and check gardening. www.cityofsalem.net/Center50 In order to attend online classes, you will need 7 Dimensions of Wellness: Social, Physical, Intermediate andtoTablets Enjoying my garden when Intellectual, I'm not busy doing nothingSmartphones in with our Lifelong Learning I've been lucky to be at Center 50+ abo Quarantine has given me-the gift of time… time This to make with - Mary Quinncomputer, internet has connection, either a laptop Emotional, Occupational coursedinners will teach youmy howboys, to use some of the Linda Schellenberg Q uarantine given me the Anne Hoffman, Volunteer students. After taking an evening workshop with Brigitte I learned she taught acrylic painting home then Friendly Caller, then time to cuddle up and watch a movie, time to learn a new card game, time to Seeing live w/ camera and microphone, more complicated apps on yourvisitor, device, like maps, giftdesktop of time…computer time to make granddaughter I’ve been lucky to be ather Center dinners with my boys, time to Center 50+, so signed up and have been painting with Brigitte since probably last me. I love all aspects of what I get to Fd smartphone or tablet. In order to use On-demand Painting ProjectsIn Person calendar,our camera and internet. Make your First device inI'm each family and I have really enjoyed evenings around fire Enjoying my gardenAcrylic when notmoment. busy doingMy nothing asure photo 50+ aboutthe 5 years in all. book asfor my sister cuddle up and watch a movie, recordings you need a laptop computer,- Anne desktop Class atpit Center 50+ marshmallows. Conversations around is charged, have email setup andand you haveDoing ready What have you Been Qu isyou kind of a host the Center, he enjoys welcomin Hoffman, Volunteer roasting the fire are always sotofun, aPaul Friendly home visitor, then Friendly Caller, then justduring - Karen Randall, Volunteer timecomputer, to learn a new card game, smartphone or tablet. After students Attention all who love to paint using Acrylics! any necessary passwords. All operating systems and Enjoying my gardenhave when I'm notjust busy doing nothing What have you Been Doing during Quara started doing what was asked of me. I love all aspects of them feel and answering question being together with nowhere else to go makesmaking the evenings feelcomfortable a little timeregistered to live in each moment. for this class, - Anne Hoffman, VolunteerInstructor Brigitte Miller has some great project ideas carriers will be discussed. After you register for this what Iaget toof do. We've remodeled our room! My family and I have really My favorite subject is landscape, but Brigitte offers variety of subjects allowing her students learn because the people; the volunteers, the staffto memb longer. We have also perfected our smores game… Reese’s peanut butter cups your instructor will and this class has you using your painting skills in new course, you will be emailed a Zoom Guide and awelcoming link We've remodeled our room! Paul is kind of a host to the Center, he enjoys enjoyed our evenings around various methods and techniques ontohow totopaint afolks particular subject. Director Daily-Blair BEST. "cominstead ofthey chocolate bars theminutes way go. When have acalled” few between television I like tothe walk -Marilyn April Degele you. marsh- Two peas in a pod, love my granddaughters, ways. The prerequisite for thisI class isare Acrylic a tutorial that willprograms show you how toisget onto Zoom new to the 50+ and making themafeel make me so happy. the contact fire pit roasting -Center April Degele Kay Parise, Life Long Learning Assistant Two peas in a pod, love UseConversations this link to Basics On-demand Class Recording”. Classfortable size is and limited meeting. - Kanoe Barth, mallows. answering questions. We both love to be at the Center because of the or Fitness ride myCoordinator electric bicycle. - Linda SchellenbergWhen I have a few between television programs I like to walk Class my granddaughters, Register forare Online to 10, andminutes students must register and teacher pay onlinewho three date: Tuesdays, 5, 12,talent. 19and andthe 26Director around the fire always so Brigitte is- aAllen wonderful generously herAdvisory knowledge and people; the volunteers, the shares staff members whoJanuary are exceptional, Jakobitz, Volunteer and Senior Center Commission or ride my days electric bicycle. they make me so happy. fun,and andOn-demand just being together before class. Class time: Marilyn is the BEST. “ 1:30-3:30pm She has a bright and positive spiritDaily-Blair and is always encouraging and praising her students. withclasses nowhere else to go makes the evenings feel a little- longer. We have - and Linda Schellenberg, Allen Jakobitz, Volunteer Senior Center Commission and events: Class date: Every third Thursday ofAdvisory the month. fee: $56Assistant - KaytoParise, Life Long Learning & Paul Parise, Centerme 50+the Volunteer Quarantine has given gift of time… t When I have a few minutes between television programs I like walk Since I had been taking classes at Center 50+Class I was notified of their online courses. Aloha and learning how to make Vietnamese also perfected our smores game… Reese’s peanut butter cups instead of Volunteer https://www.cityofsalem.net/Pages/registerClass time: 12-2pm 7 props Dimensions oftime Wellness: Social, to cuddle up and watch a movie, time or ride my electric bicycle. chocolate bars are the way to go. be able toOccupational partake in these classes giving us the opportun for-center-50-classes-and-activities.aspx Class fee:I’m $20grateful to Center 50+ and to Brigitte toIntellectual, -The Bishop Family Suzanne Bishop - Kanoe Barth, Fitness Coordinator in each moment. My family and I have reall tosupply continue with Advisory our lessons and enhance our skills. -What Allen Jakobitz, and Senior Center Commission Enjoying Find Center 50+ Class and Event Information Additional fee varies have youVolunteer Been Doing during Quarantine? I've been doing jigsaw puzzles, crochet, reading and av pitOn-Demand roasting marshmallows. Conversations my garden Enjoying my garde from ($5-$10), see upon registration. Jewelry Beading - Karen Stangeby on our face book page: Center50plus I've been doing jigsaw puzzles, crochet, reading I’m Hoffman, gardening. just being together withwhen nowhere else to an go Winding Road Bracelet - Anne V We've remodeled our7 Dimensions room! of Wellness: Social, not busy doAcrylic Painting Online Zoom Classes Physical, Intellectual, Emotional, Occupational With-Free Q and A Chat Time on Zoom gardening. longer. We have also perfected our smores Mary Quinn Aloha props and learning how to make Vietnamese Noodle Salad nothing April Degele You will enjoy painting different- portraits including What is an on-demand recording? It ising a are insteadclass of chocolate bars the way to go Mary Quinn - Anne a landscape, floral, animal, seascape or a still life. In -TheComputer Tech- -Need to Know ToolsStaff of Assistant recording that can- be viewed when you are ready and Bishop Family Suzanne Bishop, Kanoe Barth, Fitness Coordinator order to attend this class online you will need a laptop Microsoft- Three Class Course as often as you would like. You will receive a linkHoffman, to Volunteer computer, desk computer w/ camera and microCan you use Microsoft Word? This class covers styles, the recording that expires end of June 2021. Learn one
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FIIND AND REGISTER FOR ONLINE, IN-PERSON CLASS AT CENTER 50+, AND ON-DEMAND CLASSES
** Be sure to sign up for online classes with Brigitte! Go to:
BINGO!
Little did I think on Friday March 13 that I would be shutting the door on BINGO! phone, smartphone or tablet. After students have paragraph spacing, pictures, tables, and lots of other of the easiest stitches, the herringbone. When I hav BINGO! https://egov.cityofsalem.net/Center50Plus/Activity or bead Emailweaving us at Connect50plus@cityofsalem.net an Center 50t Boutique for monthsBead-weaving and months. registered for this class the instructor will contact tidbits that make using Microsoft Word easier. After is the art of using a needle and thread or ride my e uscourse, your name and phone After settled in, Inumber. knew tobeautiful keep my brain jewelry. active. My will body you and give you more information. you registerleave for this youwe will emailed Zoom I needed to make alsowith learnits I’vebe been doingajigsaw Two peasbeaded in a pod, loveYou my granddaughters, they ma We’ve remodeled our room! Class fee: $14 each Guide and a link to a tutorial that will show you how to bead-weaving basics, including common materials, - Allen Jako “quarantine fifteen” will come along! puzzles, crochet, reading When I have - April Degele,I've Volunteer BINGO! been doing jigsaw puzzles,getcrochet, reading and veryand little (because I hate it) - and Linda Schellenberg Online class dates: Tuesdays, onto a Zoom meeting. supplies terms. of supply kit includes very little (because I a fewat minutes Bill and I play scrabble, sudoku, and late nightYour I findchoice comfort in Solitaire. check available datesgardening. at registration, 10-12pm Class date: Tuesdays, Decemberhate 1, 8 it) and 15 beads, beading mat, needle, and thread, as well as journaling gardening. Two peas in a pod, love my granddaughters, they between televiI’ve been hiking with friends and Stay home,- Mary stay Quinn, safe, stay well!written directions that will accompany the nature 7 Dimensions of Wellness: Social, Physical, Class time: 1:30-3:30pm video. Volunteer sion programs - Mary Quinn -AsLinda Schellenberg mountains; Shellberg Falls, and - Karen Bolliger, Volunteer Boutique Manager Intellectual, Emotional, Occupational Class fee: $42 a bonus, instructions supplies for French making a Creek. I like to walk or rideand my electric bicycle. 7 Dimensions of Wellness: Intellectual, Occupational matching ring- Allen will be included. Registered students Jakobitz, Volunteer and Senior Center I’ve been hiking with friends and natureSocial, journaling in the beautiful Oregon - Christiana Kennelly, Staff Assistant Community Craft Group will receive invitations to Zoom with Instructor Mona Advisory Commission mountains; Falls, Smartphones and French Creek. Join other art and craft fans every first Thursday ofShellberg Beginner and Tablets. for Q and A session every 2nd and 4th Thursday of the withatmy husband and getting much needed work - Christiana Staff Assistant the month for a little “show and tell” and enjoy a live Kennelly, Smartphone and Tablets Beginner startsEnjoying at the verymore time month 10:3011:30 am. done you around craft demonstration presented by Brigitte Miller, our beginning, talking about the jargon and showing the the house. On-demand Fee: $21,Bishop includes all supplies Family Luau, andneeded. learning Aloha props andNoodle learningforhow to make Acrylic Painting instructor. For December, the theme basics like how to turn your device on and off. Also, it covers willCoordinator be available by appointment to make Vietnamese - Wendy Kilgore, Beading Respitesupplies Program is “Holiday many of the communication tools available making either pickup at CenterSalad. 50+ or delivered to your home.Family - Suza -Suzanne Bishop, -The Bishop I’ve beenCrafts”. hiking Two peas in a pod, love my granddaughters, they make me so like: happy. BINGO! Inwith order to attend this class online you will need phone calls, texting, and email. All operating systems and 7 Dimensions of Wellness: Social, Intellectual, Staff Assistant friends - Linda Schellenberg a laptop computer, desk computer w/ camera and carriers will be discussed.After you register for this course, Occupational and Physical and nature microphone, or tablet. you will be emailed a Zoom Guide and a link to a tutorial journalingsmartphone in the beautiful OregonAfter registration, Enjoying more time with my husband and getprops learning you will receiveShellberg a Zoom invitation that will show you how to get onto a Zoom meeting. Woodcarving-Aloha In Person Classand at Center 50+ how to mak mountains; Falls, and and a Zoom guide, ting much needed work done around the house. which includes a link to a tutorial to show you how to - Wendy Class date:Tuesdays, January 5, 12, 19 and 26 . Class dates: Wednesdays French Creek. -The Bishop Family - Su Kilgore, Respite Program Coordinator get onto a ZoomKennelly, meeting.Staff Assistant Class time: 1:30-3:30pm Class times: 10-12 - Christiana Class fee: $14 Class fee: $56 Class fees: $28 Online class dates: Every first Thursday of the month 7 Dimensions of Wellness: Social, Intellectual, 7 Dimensions of Wellness: Social, Intellectual, I have been painting with watercolors for years, enjoy creating collages, reading, Class time: 12-2 pm Occupational Occupational and Physical activities with family and friends, along with walking my feisty Fox Terrier Bob.
I’ve been hiking with friends and nature Aloha props and learning how to make Vietnamese Noodle Salad Folding Walkers, Bed Rails, After taking an evening workshop with Brigitte I learned she taught acrylic painting at mountains; Shellberg Falls, and French If you or your loved one is need of a solution to make -The Bishop Family - Suzanne Bishop, StaffupAssistant Center 50+, so signed and have been painting with Brigitte since probably last Fall.
Portable Ramps, Mobility your home more accessible, MAO NW can help safely, - Christiana Kennelly, Staff Assistant and quickly. Our ramps are available for purchase and Scooters & More! rental, and our experienced accessibility experts can help you make the right decision. My favorite subject is landscape, but Brigitte offers a variety of subjects allowing her students to learn Call us @ 971-304-7464 Visit us @ 155 'E' Street, Independence Visit us online @ www.MAO-NW.com
various methods and techniques on how to paint a particular subject. I’ve been hiking with friends and nat
mountains; Shellberg Falls, and Fren
Brigitte is a wonderful teacher who generously shares her knowledge and talent. Christiana Kennelly, Staff Assistant She has a bright and positive spirit and is always encouraging and -praising her students. Since I had been taking classes at Center 50+ I was notified of their online courses. I’m grateful to Center 50+ and to Brigitte to be able to partake in these classes giving us the opportunity Call us @ 971-304-7464 I’ve been hiking with friends with and nature journaling in theour beautiful to continue our lessons and enhance skills. Oregon Visit us @ 155 'E' Street, Independence - Karen mountains; Shellberg Falls,Stangeby and French Creek. Visit us online @ www.MAO-NW.com - Christiana Kennelly, Staff Assistant
What have YOU been doing during Quarantine? Fr 1: ida 00 y , -3 D :0 ec 0 e p. m m b . • er Fe 18 e: , 2 $5 02 .0 0 0
ONGOING WEEKLY PROGRAMS December 2020
I have been painting for years, The&center is closed until the I have be My focus has been on making masks. I enlisted my friends fromwith ourwatercolors Sew Sews quilt group and several Virtual enjoy creating collages,have reading,you activities with Doing during Quarantine? What Been policy put forth our Goverof them joined me in making masks for Santiam Ion have made masks for friends, neighbors Little Hospital. did I think Friday March 13 that I would beby shutting the door on activities family and friends, along with walking myfamily, feisty Terrier Bob.and nortreats has been lifted. Please go to: 50t Boutique for months and months. and the hospital. I also made dozens ofCenter jumboFox cupcakes other and room! delivered to Santiam We've remodeled After tak After taking an evening workshop withour Brigitte wespent settled in, I of knew needed to keepgardening, my brain active. Mymy body with its https://www.facebook.come/ Hospital for National Nurses week in May.After I have most myI time, sewing, walking I learned she taught acrylic painting at Center Center 5 - April Degele “quarantine fifteen” will come along! cat in the backyard and baking for the neighbors and friends. Now I am ready for a picnic. 50+, so signed up and have been painting with center50plus/ for virtual proJoin Center 50+my Staff and Volunteers as they invite you into My hashas beenbeen on making masks. I enlisted friends Brigitte since probably last Fall. and late at night I find comfort in Solitaire. Myfocus focus on making masks. I their enlisted my friends from our Sewand & Sews quilt several Bill andgroup I playand scrabble, sudoku, their homes and share Holiday crafts activities. -favorite Denice Heuberger, Planner from our Sew & My Sewsfocus quilt group and several of them has been on making masks. I enlisted my recipes, friends Event from our Sew & Sews quilt group and several gram offerings, in the interim.
Holiday Gathering
My favorite subject is landscape, but Brigitte of them memasks in making masks for Santiam I have made masks for family, friends, neighbors home, stay safe, stay well! joined me joined in making for Santiam Hospital. I haveforHospital. Mymethods favorite of them joined me in making masks Santiam Hospital. I have madeMarch masksStay for family, offersfriends, a varietyneighbors of subjects allowing her students to learn various andsubject is lands Little did I think on Friday made maskshospital. for family, friends, neighbors and the hospital. and the I also made dozens of jumbo cupcakes and other treats and delivered to Santiam Karen Bolliger, Volunteer Boutique Manager techniques on how to paint a particular subject. andof the hospital. alsoother made dozens other various methods and techn 13 thatcupcakes I would be and shutting the treats and delivered to Santiam I also made dozens jumbo cupcakesI and treats and of jumbo "Like almost everyone these we my have beenwho hunkering trying and talent. Brigittedays, is a wonderful teacher generouslydown shares and her knowledge Hospitaltofor National Nurses week in May. spent ofmost my gardening, walking Hospital for National Nurses week in May. I have spent of my sewing, time, gardening, walking my delivered Santiam Hospital for National Nurses weekI have doormost on Center 50ttime, Boutique for sewing, to keep sane. has a bright and positive spirit and is always encouraging and praising her in I have spent ofbackyard my time sewing, gardening, months months. catMay. in the backyard and baking for the neighbors and friends. Now I am for a picnic. cat most in the and baking forathe neighbors andand friends. Nowready I am ready for aShe picnic. Brigitte is a wonderful teach Join fun time with friends! students. Seeing her granddaughter for the 1st time in weeks. Oh,with for aand bighusband I have finished walking my cat in the backyard and baking forus thefor neighPaul been delivering food bags when he istime needed, I hug! have been After we settled in, Ihas knew I needEnjoying more my and getting needed work Denice Heuberger, Event Planner Denice Heuberger, Event Planner She has amuch bright and positiv egov.cityofsalem.net/Center50Plus/Activity/Details/965 Since I had been taking classes at Center 50+ I was notified of their online courses. bors and friends. Now I am ready for a picnic. edatophoto keep my brain for active. Mysister calling tomy chat and I've check intrip with our Lifelong Learning students. book from a we took together 2 years ago. been doing jigsaw puzzles, crochet, reading and very little (be done around - Denice Heuberger, Event Planner I’m grateful to Center 50+the and house. to Brigitte to be able to partakeSince in these classes giv- taking clas I had been body with itsduring “quarantine fifteen” What have you Been Doing Quarantine? Karen Randall, Volunteer Coordinator ing us the-opportunity to continue with our lessons and enhance skills. to Center 50+ a Wendy Kilgore, Respite Program Coordinator will come along! I’mour grateful gardening. I've beensudoku, lucky to be at Center 50+ about 5 years in- all. as a Friendly Karen Stangeby, Online Acrylic Painting Student HOW TOFirst GET MORE INFORMATION Bill and I play scrabble, to continue with our lesson We've remodeled our room! Seeing her grandMary Quinn **hug! BeCaller, sure to then sign up for started online classes with Brigitte! Go to: https://egov.cityofCall for yourMy newcomer’s packet 503-588-6303 home visitor, then just doing what was asked of making masks. I enlist andthe late 1st at night I find comfortOh, in for-Friendly focus has been Seeing her granddaughter for time in weeks. a big I have finished - on Karen for the 1stfor the 1st - April Degele salem.net/Center50Plus/Activity Email us at Connect50plus@cityofsalem. Seeing her daughter granddaughter time in weeks. Oh,all foraspects a big hug! I have finished Tune in toor KBZY Radio 1490 AM, Fridays at 8:10Stangeby a.m. Solitaire. me. I love of what I get to do. ofnumber. them joined me in making masks for Santia a photo bookOh, for my sister from a trip we took together 2 years ago. time in weeks. net and leave us your name and phone Stay home, stay safe, stay well! a photo book for my sister from a trip we took together 2 years ago. Paul isCoordinator kind of a host to the Center, he enjoys welcoming new folks to the Center 50+ and I also made dozens of ju for a big hug! I have - Karen Randall, Volunteer the hospital. Visit our Weband site at: www.cityofsalem/Center 50+ - Karen Bolliger, finished a photo book - Karen Randall, Volunteer Coordinator making them feel comfortable and answering questions. WePick both love to be ofatthe the Center Volunteer Boutique Manager up a FREE copy Northwest Senior News at Hospital for National Nurses week in May. for my sister from a "Like almost everyone these days, weI h “Like almost everyone these days, exceptional, and the Center 50+cat andinmany other local merchants. trip we took together because of the people; the volunteers, the staff members who are the backyard and baking for the neighb we been hunkering down and to have keep sane. Director Marilyn Daily-Blair is the BEST. " 2 years ago. trying to keep sane. Denice Heuberger, Event ** Be sure to sign up forwh on Paul has been delivering foodPlanner bags - Karen - KayRandall, Parise, Life Long Learning Assistant Paul has been delivering food bags Volunteer Coordinator I have been painting with watercolors for years, enjoy creating collages, reading, https://egov.cityofsalem.ne calling to chat and check in with our Lif I've been doing jigsaw puzzles, crochet, reading and very little (because I hate it) when he is needed, and I have activities with family and friends, along withCENTER walking my feisty Terrier Bob. Two peas in a pod, love my granddaughters, they make me sopho ha leave usFox your name and FOR 50+ been calling to chat and check gardening. Enjoy theEnjoying Holiday Season my garden when I'm not busy doing nothing in with our Lifelong Learning I'veCITY been lucky to be at Center 50+ abo has given giftwith of time… time to make with my boys, ANDdinners FOR THE OF SALEM TheQuarantine holidays can be lots of funme for adults - Mary Quinn -the Linda Schellenberg Q uarantine has given me the Anne Hoffman, Volunteer students. After taking an evening workshop with Brigitte I learned she taught acrylic painting home visitor, then Friendly Caller, thenf time to cuddle up and watch a movie, time to learn a new card game, time to live helptime is available Alzheimer’s and dementia. It’s all about spending time giftLocal of time… to make from Oregon SHIBA ahead of Seeing granddaughter I’ve been lucky to be ather Center Medicare enrollment, 7 feeling included and enjoying the good company. dinners withopen my boys, time to Oct. 15 to Dec.Enjoying Center 50+, so signed and have painting since me. Iwith love5Brigitte all aspects of probably what I getlast to Fa d inI'm each My family and I have reallyup enjoyed ourbeen evenings around my gardentogether, when notmoment. busy doing nothing afire photo 50+ aboutthe years in all. book First asfor my sister cuddle upOctober, and watch a movie, Each open enrollment begins for Medicare The activities you do don’t have to be exciting to be Kristi is the volunteer What have you Been Doing during Qu Paul is kind of a host to the Center, he enjoys welcomin - Anne Hoffman, Volunteer pit roasting marshmallows. Conversations aroundathe fire home are always so fun, and Friendly visitor, then Friendly Caller, Randall, then just Volunteer - Karen time to learn and a new card Advantage Part D game, prescription drugmy plans. Medicare special and meaningful. Simply being able to join in assistant for theall Volunteer Enjoying garden when I'm notjust busy doing nothing What have you Been Doing Quara started doing what was asked of me. I love aspects during of question making them feel comfortable and answering being together with nowhere else to go makes the evenings feel a little time to and live in eachformularies moment. change each year, so it is plans drug the festivities brings joy and helps everyone enjoy the Coordinator. While `Kristi what Iaget toof do. - Anne Hoffman, Volunteer We've remodeled our room! My family and I have really My is landscape, but offers variety subjects allowing her students learn because theofpeople; the volunteers, the membe longer. We have also perfected ourfor smores game… Reese’s peanut butter cups important for Oregonians who are enrolled in Medicare season. So, I’vefavorite found 10subject fun holiday activities youBrigitte hasCenter, been volunteering in staffto remodeled our room! Paul is kind of aWe've host to the he enjoys welcoming enjoyed our evenings around various methods and techniques ontohow to paint afolks particular subject. Director Daily-Blair isto the BEST. " instead ofthey chocolate bars are theminutes way go. When I me have ahappy. few between television Icapacity like walk -Marilyn April Degele to fire evaluate their plan options make during that will be perfect to enjoy family and friends. thisand for 3+ years, new to the programs 50+ making them feel comTwoand peas in changes a pod, love my granddaughters, makewith so the pit roasting marsh-Center April Degele open enrollment, which is from Oct. 15 to Dec. 7. 1. - Kanoe Make holiday wreath she very active Kay Parise, Life Long Learning Assistant Two apeas in aFitness pod, love Barth, mallows. Conversations fortable and-answering questions. We both love to be athas the been Center because of the or ride myCoordinator electric bicycle. - Linda Schellenberg few minutes between televisionteacher programs I like to walk shares her knowledge The the Oregon Senior Health Decorate and fill stockings in assisting andthe inspiramy granddaughters, around fire are always so Insurance Benefits When I have a2. Brigitte is- aAllen wonderful who generously and talent. people; the volunteers, the staff members who are exceptional, and Director Jakobitz, Volunteer and Senior Center Advisory tional Commission they make so happy. Assistance (SHIBA) program is available to help. or Youride canmy electric 3. bicycle. Decorate house with thestudents. Volunteer fun, and just being together Marilyn is the BEST. “ She hasthe a me bright and positive spiritDaily-Blair and is always encouraging and praising her with nowhere else to go makes evenings feel 50 a little longer. We have4. Volunteer - and Linda Schellenberg, make an appointment to getthe help at Center Plus by Prompt kids to ask about the” olden days” Department. She has parAllen Jakobitz, Senior Center Advisory Commission Kay Parise, Life Long Learning Assistant & Paul Parise, Center 50+ Volunteer Quarantine has given me the gift of time… t I havecups a few minutes between television programs I like to walk Since had been taking at Center 50+ Iprops was notified of theirticipated online and learning howcourses. to make Vietnamese also perfected our smores game… Reese’sWhen peanut butter instead of Volunteer calling 503-588-6303 so they Ican learn about theirclasses grandparent’s Aloha in numerous ACT time in tothese cuddleclasses up andgiving watch movie, time or ride my electric bicycle. chocolate are the way to Medicare go. I’m grateful to Center 50+ and to Brigitte to be able to partake usathe opportuni SHIBAbars counselors help consumers navi youth. (Awesome Community -The Bishop Family - Suzanne Bishop, - Kanoe Barth, Fitness Coordinator in each moment. My family and I have really toduring continue with our lessons and enhance our skills. -What Allen Jakobitz, and Senior Center Advisory Commission gate the Medicare.gov Plan Finder Tool (Medicare.gov/ Listen to their favorite holiday music Team) events and Enjoying in have youVolunteer Been5. Doing Quarantine? I've been pit doing jigsaw puzzles, crochet, reading and av roasting marshmallows. Conversations my garden plan-compare) to enter prescriptions and compare the 6. Sing holiday songs together several Center 50+ special Enjoying my garde - Karen Stangeby I've been doing jigsaw puzzles, crochet, reading when I’m gardening. just being together with nowhere else to an go cost and benefits of individual drug plans, provide enroll7. Watch a holiday movie with popcorn. events. She has taken - Anne Hoffman, V We've remodeled our room! not busy doment guidance, and answer any other questions related 8. Bake and decorate holiday cookies several-Life Long Learning classes, Spring Tai our smores gardening. longer. We have also Chicks, perfected Mary Quinn Aloha props and learning how atogift make Noodle Salad Chi, is a Friendly Caller, and on the Friends Board. ing nothing - April Degele to Medicare benefits. 9. Have wrapVietnamese party. instead of chocolate bars are- the way to go. Mary Quinn SHIBA’s 2021 Oregon Guide to Medicare Insurance 10. Have them- help with holiday period, due to the COVID virus, Anne -The Bishop Family Suzanne Bishop,cards Staff Assistant During this closure Kanoe Barth, Fitness Coordinator Hoffman, Plans will be available on SHIBA.Oregon.gov by Oct. 15 Simply being included in the festivities brings joy and she has been instrumental in grocery and essential and in limited print copies in November. You will find it helps seniors with dementia enjoy the season. items, bag filling and delivering bags throughoutVolunteer the
Your health is important to us! We appreciate your patience. We are all in this together!
SHIBA
Making Sense of Medicare
Respite
VOLUNTEER OF THE YEAR 2020 KRISTI BOWMAN
online at SHIBA.Oregon.gov.
BINGO!
** Be sure to sign up for online classes with Brigitte! Go to:
Little did I think on Friday March 13 that I would be shutting the door on BINGO!
Thank you to our sponsors: Douglas, Conroyd, Gibb & City of Salem and Keizer. the Center, Kristi When I have BINGO! https://egov.cityofsalem.net/Center50Plus/Activity or Email us atOutside Connect50plus@cityofsalem.net an Center& 50t Boutique monthshas and months. Pacheco, PC; McGinty Belcher Hamilton; Pacificfor Living been a member of CERT since 2005, the SMART or ride my e leave us your and phone After settled in, Inumber. knew toprogram keep myforbrain Myschools body with Centers, Inc.; WindSong atname Eolawe Hills; and Visiting AngelsI needed reading local active. elementary sinceits I’ve been doing jigsaw Two peas in a pod, love my granddaughters, they ma We’ve remodeled our room! 2016. When What interests Kristi in volunteering is “helping - Allen Jakob “quarantine fifteen” come along! crochet,will reading I have - April Degele,I've Volunteer BINGO! been doing jigsaw puzzles, crochet, reading and verypuzzles, little (because I hate it) Linda Schellenberg others,a social connections, give back for all my blessvery little (because I fewat minutes Bill and Iand play scrabble, sudoku, and late night Ilife find comfort in Solitaire. ings”. Kristi’s career included, airline travel agentjournaling gardening. hate it) gardening. Two peas in a pod, love my they between televiI’ve been hiking with friends and nature Stay stay Quinn, safe, stay well!and airline customer service agent, 23granddaughters, years with the Dec 1 Chicken Enchilada Dec 14 Chili Con Carne Dec 24home, CLOSED; HOLIDAY Mary Volunteer sion programs - Mary Quinn -U.S. Linda Schellenberg mountains; Shellberg Falls, and French Postal years with the State of OregonCreek. Karen Bolliger, Volunteer Boutique Manager Dec 2 Herb Roasted Chicken Dec 15 Chicken Enchilada Dec 25 -CLOSED; HOLIDAY I likeServices, to walk or8ride my electric bicycle. in a legislative- Allen capacity, as a Volunteer committee assistant and Jakobitz, and Senior Center I’ve with friends and nature journaling in the beautiful Oregon Dec 3 Swedish Meatballs Decbeen 16 hiking Swedish Meatballs - Christiana Staff Assistant copy editor. Kennelly, Kristi and Bob, her partner of Commission many years, Dec 28 Cheese Tortellini Advisory Dec 4 Baked Fish or Chicken mountains; Dec 17 Herb Crusted Chicken Shellberg Falls, and French Creek. live in Salem and have a beloved and mischievous Dec 29 ChickenEnjoying Fried Rice more time my husband and getting much 18 Baked Fish Staff or Chicken - Dec Christiana Kennelly, Assistant cat with (Pippin). They have created a garden areaneeded with work w/ Meat Sauce Dec 7 Cheese Ravioli Dec 30 Spaghettidone around the house. pollinator friendly plants as they so Luau, enjoyand the learning birds, Bishop Family Dec 8 Beef Stew Dec 21 Roast Ham or Turkey Dec 31 Swedish Meatballs and bees.Coordinator Kristi isprops a lifelong learner and how to make V Aloha and learning to make Vietnamese Noodle - Wendy Kilgore, butterflies, Respite Program CLOSED; HOLIDAY likes to feed her brain—something DecI’ve9been Dec 22 Beef Ravioli Jan 1 we should all do! Family - Suza Chicken Stir-Fry Salad. -Suzanne Bishop, -The Bishop hiking Two peas in a pod, love my granddaughters, they make me so happy. BINGO! Kristi is a world traveler and is anticipating with joy Decwith 10friends Dec 23 Baked Salmon or Chicken Staff Assistant Sloppy Joes All Meals are Subject to Change - Linda Schellenberg future trips! She also enjoys local theaters (Pentacle, Decand 11nature BBQ Chicken Salem Cinema, Enlightened Theatrics), live concerts, journaling in the beautiful Oregon Enjoying more time with my husband and getAloha props andthings learning The City of Salem is following guidance and new rules addressing physical distancing and art and history museums. To sum up, talkhow to mak mountains; Shellberg Falls, and Governor Brown’s ting much needed work done around the house. designed to slow the spread of COVID – 19. The Center is closed until the policy is lifted. to Kristi and “Feed Your Brain”. Thank-The you, Kristi fromFamily - Su French Creek. Bishop - Wendy Kilgore, Respite Program Coordinator Congregate available, Mon. - Fri. through the Meals on Wheels Program; if you are not yet a part of the everyone at Center 50+ for volunteering with us and - Christiana meals Kennelly, Staff Assistant regular delivery list or want the drive-up option; please call Meals on Wheels to learn more at: 503-364-2856. becoming the Volunteer of the year 2020 not only for Please follow us @ https://www.facebook.come/center50plus/ for virtual program offerings during this time. Center 50+ but, for the City of Salem. You deserve I have been painting with watercolors forand years, enjoy collages, reading, Your health is important to us! We are all in this together! this honor inspire all ofcreating us.
Meals on Wheels December Lunch Menu
activities with family and friends, along with walking my feisty Fox Terrier Bob.
I’ve been hiking with friends and nature Aloha props and learning how to make Vietnamese Noodle Salad After taking an evening workshop with Brigitte I learned she taught acrylic painting at mountains; Shellberg Falls, and French C If you or your loved one is need of a solution to make -The Bishop Family - Suzanne Bishop, Staff Assistant Center 50+, so signed up and have been painting with Brigitte since probably last Fall.
www.northwest50plus.com
your home more accessible, MAO NW can help safely, - Christiana Kennelly, Staff Assistant and quickly. Our ramps are available for purchase and rental, and our experienced accessibility experts can help you make the right decision. My favorite subject is landscape, but Brigitte offers a variety of subjects allowing her students to learn Call us @ 971-304-7464 Visit us @ 155 'E' Street, Independence Visit us online @ www.MAO-NW.com
various methods and techniques on how to paint a particular subject. I’ve been hiking with friends and natu
mountains; Shellberg Falls, and Frenc
Brigitte is a wonderful teacher who generously shares her knowledge and talent. Christiana Kennelly, Staff Assistant She has a bright and positive spirit and is always encouraging and -praising her students. Since I had been taking classes at Center 50+ I was notified of their online courses. I’m grateful to Center 50+ and to Brigitte to be able to partake in these classes giving us the opportunity I’ve been hiking with friends with and nature journaling in theour beautiful to continue our lessons and enhance skills. Oregon - Karen mountains; Shellberg Falls,Stangeby and French Creek.
- Christiana Kennelly, Staff Assistant