HYDERABAD’S LIFESTYLE MAGAZINE
VOL 12 | ISSUE 9 | FEBRUARY 2022
FASHION
Trends inspired by Netflix
SPECIAL
How to make Valentine’s Day memorable
WELLNESS
Expert tips on keeping love alive
Cover Story
Best Love Stories of All Time - The City’s Sweetest Lovers! TULIP - FEBRUARY, 2022 1
HYDERABAD’S LIFESTYLE MAGAZINE
VOL 11 ISSUE 9 FEBRURY 2021
CEO Ansar Ahmed Bilgrami PUBLISHER & EDITOR Esam Ahmed Bilgrami MARKETING HEAD Md. Abdul Rahman MANAGING EDITOR Masooma Fatima COPY EDITOR Jessica David GRAPHIC DESIGNER Peram Srija Reddy CONTRIBUTERS Umera Riyaz, Auriel Hashmi, Avanthika Reddy, Hoshika Agarwal PHOTOGRAPHER Erigi Narsing Rao SALES & BUSINESS DEVELOPER Anupriya Vazir CIRCULATION HEAD Md. Faheem Siddiqui CLIENT SERVICE EXECUTIVE Thakur Pramod Singh ADMINISTRATION Bhavna Sharma PUBLICATION CONSULTANT Raghurama Raju Kalidindi For Advertisements Call : 040- 42407214 / 8121582682 www.tulipmag.com RNI No. APENG/2010/33719 Edited, Printed, Published & Owned by : Esam Ahmed Bilgrami # 3-5-121/E/1/6/2/A, Ramkote, Street No. 3, Haseen Villa, Hyderabad - 500001, Telangana And Printed at Caxton Offset Pvt. Ltd. 11-5-416/3,Redhills, Lakdikapool, Hyderabad-500004, Telangana Published at Bilgrami Media Publication. # 1-8-308/2/2, Haseen Plaza, Near Modi Ford Showroom, Begumpet, Hyderabad - 500016. All rights reserved. Republishing in whole or part without written permission is prohibitted. All photographs, unless otherwise indicated, are used for illustrative purpose only. Publisher and Executive Editor’s Note: We make every effort to publish the magazine that is informative, entertaining and free of errors. We regret any omissions or inaccuracies, which are entirely unintentional. Please do bring to our notice any article that may be incorrect, or any photograph erroneously published. Also, we would be pleased to include any article or photograph that warrants our attention. We believe in the spirit of this city and its lively people and do hope our content bring only smiles on our reader’s face. As always, your suggestions are welcome.
TULIP
CONTENTS Cover Courtesy: On The Cover: Tanya and Minash Photography: Sean Tahan
12.LIFESTYLE Over a Cappuccino with Kainaz Reddy
14.CUISINE Restaurants on wheeeeels!
21.FASHION ‘Chic looks’ from ‘Netflix’
32.SPECIAL Love is in the air!
37.COVER STORY Love me like you do
62.FEATURE Self love
69.WELLNESS Navigating Relationships
72.FITNESS Strong, fit & fierce
75.TRAVEL A raw escapade: Jibhi
EDITOR’S DESK
FEBRUARY
D
ear Readers, We’ve already stepped into the second month of the year! Can you believe that? Diving head straight into this beautiful season of love, we have a ton of exciting stuff in this issue to beat the drums for our shortest but sweetest month of the year! Valentine’s week calls for a warm cup of cocoa with your loved ones, reading some heartwarming tales right from the homes of our favourite couples for the month. On the cover, we have the incredible coupleTanya and Minash whose love story has left us in awe! If you’re in the mood to do something yourself and get in the groove, then don’t miss out on our Valentine calendar so you know exactly what to do. If you are a person whose hunger pangs keep knocking the door all the time, then you are in the right place! Tulip has got you covered, no matter what time of the day you get those insatiable cravings for delectable food; check out ‘24 hours in Hyderabad’ in this issue that takes you on a ride from morning’s breakfast right through midnight’s impromptu food trips! Don’t forget to check out our Fashion article featuring the city’s bloggers who recreated covet outfits inspired by famous Netflix character. Quite a ride eh? Come aboard!
Esam Ahmed Bilgrami
Follow us at
www.tulipmag.com editor@tulipmag.com
8 FEBRUARY, 2022 TULIP
A SOLO SHOW OF WORKS
WHATS HAPPENING |
Artist Aji Adoor fuses symbolism with memories emerging in a splendid artwork. Well known for his landscapes Aji effectively uses vibrant hues of blue and green to bring forth the breathtaking vistas he paints. Aji’s landscapes are nothing less than magical wonderland luminous with lush greenery, blue mountains and what appear to be shimmering northern lights. These serene and bucolic mountainscapes capture the changing seasons and Aji’s profound sense of perspective and depth. Breathing with life and alive with light and color these serenading landscapes reverberate with emotion, individualism, and the glorification of nature in his works. Preview: 22nd Jan- 20th Feb Venue: Kalakriti Art Gallery, Banjara Hills
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| WHATS NEW
FRY KIKI & SWEET LAND LOOPS
Frykiki & Sweet land Loops is the new happening thing in the Food industry of Hyderabad and has gone viral for its unique style of foods. The brand serves international street food with Indian spices and aims to produce extraordinary dishes always. They pride themselves in serving the most unique dishes across the city. Longest french fry in the world of 40 cms;, Blooming onions, Loop CHurro Sundaes,Deep fried burgers, Deep fried ice creams etc are a few of their most famous and unique dishes. Frykiki also makes their own sauces and premixes out of which the Pink garlic Mayonnaise, Banana ketchup, and Animal style sauce are the most liked. The interiors of the cafe are beautifully done and altogether have a very aesthetic vibe. If you’re looking for a joint with cute Instagrammable interiors as well as exemplary taste in food, this place is a must visit! Address: Habsiguda and Himayathnagar Instagram: @wearefrykiki
10 FEBRUARY, 2022 TULIP
CANJ’S KHEER
WHATS NEW |
With an aim to bring a new era of desserts while keeping it roots intact, Canj’s Kheer present a dessert for all occasions and all age groups; something that one can glutton over or have it like a cheat meal with our jaggery variation! The brand offers a wide of Kheers, ranging from the best desserts of medieval times Sheer Kurma to their best-selling novelty Lotus Biscoff Kheer. Apart from these, they also have the timeless badam kheer, carrot kheer, kaddu ki kheer etc to arouse your taste buds. Canj’s Kheer also prides itself for the high quality ingredients used to prepare all desserts. One bite of Canj’s Kheer will not only entice your mouth, but also please your eyes! Every spoon of their delicious kheer is a worthwhile experience and will leave you wanting more! Address – Road No – 44, Jubliee Hills, Opposite Makobrew Coffee. Instagram- @canjskheer
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| LIFESTYLE
Over a Cappuccino with KAINAZ REDDY
Born and brought up in Hyderabad, A financial Analyst and Instagram Blogger by profession. Buoyant, persistent, exuberant and dependable, are the words that describe her best. She like to think big, channel her effort and energy towards it and motivate to win. What is a typical day like in your life? I follow a time management system that not only helps me get things done but also prioritises my personal and family time. I like to start each day by going over my schedule and answering emails. I try to finish my MITs at the beginning of the day. My day revolves around pursuing my entrepreneurial goals, while also trying to create an online presence through my Instagram stories, posts and collaborations. I like to end my day by spending time with my pets on a grateful positive note. Each day is a new blessing! 12 FEBRUARY, 2022 TULIP
LIFESTYLE | How did you get into finance and how much it helped you build your career in it? Financial literacy is a basic life skill and a need to know. After completing my MBA in Finance, and getting deep insight and practical experience in this field, I started my career as a Financial Analyst and I have never looked back. There are myriad options that only increase as you gain more education and on-the-job experience. The finance industry is a vital, fast-paced and continually evolving area. When it comes to careers in finance, it is up there as one of the most covetable industries. What do you do in your leisure time? This depends on my mood and energy levels. On some days I feel great and try to organise something, work on home improvement, plan for the week, cook or just go for a drive. However, on other days, if I am tired, That’s the time I just play with and pamper my dogs, listen to some music, watch a documentary movie while sipping on iced lemonade, spend time with friends and family, practice self-care or play on the play station. You have a good following on your Instagram how did you build the audience? Building an audience or getting my followers to count up high was never the goal for me. I have always enjoyed sharing my passion and bits of my daily life and I think it’s the like-minded people that tagged along the way. Instagram is a very powerful tool, has really opened up the space of interacting and I’m blessed to have a healthy circle. What inspires and motivates you? My inspiration comes from autonomy, the desire to direct my own life and my own thoughts. There is an old myth that our body acts as we think. So, think big and motivate yourself to win. What’s on your bucket list to do? Right now, travelling is one thing I badly want to check off my list! I think travelling to Tromso, Norway to go dogsledding and watching the northern lights, attending a live F1 race and unwind and relax in a warm Costa Rica hot spring is on my sight. Hoping that the pandemic allows.
Rapid Fire If you are given a genie and have to make 2 wishes what will you wish? To be omniscient and omnipotent What’s your daily dose of happiness? My two huskies, never fail to make my day. If you are left in a supermarket and asked to pick up only 3 things what would you pick? Honey Mustard Pringles, Godiva mini pearls and Fanta Strawberry. Food or Gym? Food If you are allowed to commit one mischievous crime what would you do? Steal a Buggati Divo and drive it around. If you are paired opposite to your favourite male actor who it would be and what will be the name of the movie? I try as hard as I can to not play favourites in any art form. I’d choose a role over an actor. I know this title is already taken but mine would be The Sixth Sense. I've been told I am very intuitive or Gone in 60 seconds as I have a personal rule to never let any annoying bounties drag me down for longer than sixty seconds.
- As told to Masooma Fatima
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| CUISINE
E E EE HE
S E R
T N S A O R U N A W T LS!
‘Food trucks’ also called the ‘Restaurants on wheels’ or the ‘Portable restaurants’ are a go-to place for every food lover. Lots of variety filled with taste and love fulfils every Hyderabadi’s craving. Some days, when you don’t want to go and have a meal in a sophisticated place, these are just the right places to be in. Pocket friendly, and a happy stomach! Here’s a glimpse of the unique food truck that the city of Hyderabad has to offer. By Hoshika Agarwal 14 FEBRUARY, 2022 TULIP
CUISINE |
IDLY. COM The South Indian lovers have found just the right place. Upma dosa, Karam dosa, Masala dosa, Onion dosa, Ghee Karam Dosa, Tomato dosa, Ghee tomato dosa, Ghee masala dosa and the Ghee onion dosa are a variety of dosas that the place serves. The Idly, Ghee idly, Upma and Vada are an add on. Address: Minerva express to mind space road, beside melanze tower, HUDA Techno Enclave, Madhapur, Telangana 500081
MINERVA XPRESS Fill your stomach at a very reasonable price. Just the right place, be it your breakfast, lunch, evening snack or dinner. South Indian breakfast is delicious with a special variety of dosas, evening snacks like Cut Mirchi chaat and Punugulu. Mini meals like Chole Bhature, Paratha with Palak Paneer attract its customers. They also have a variety of rice and is most popularly known for their Chai and Filter Coffee. Address: 1-120/3, Hitech City Rd, HUDA Techno Enclave, Madhapur, Telangana 500081
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| CUISINE
TRUCK IT It is an attractive, yellow-black themed truck with seating right underneath it, that reads the sign ‘TRUCK IT.’ When in the mood for some Chinese, the truck it, the food truck serves the real Chinese taste, ranging from a wide variety of Chinese starters to the main course. Amongst everything that we tried, Chilli Paneer, Veg Manchurian, Chilli Honey Potato, Burnt Garlic Fried Rice and Schezwan noodles tasted the best. Address: Gachibowli - Miyapur Rd, Beside Apollo cradle, Hanuman Nagar, Shilpa Hills, Kondapur, Telangana 500084
KITCHEN ON SIXTEEN WHEELS It is the longest food truck in Hyderabad. Who doesn’t love fries? ‘Fries in a cone’ are the best in this food corner. Not to forget, the amazing waffles offered by the Waffle House. The food truck also serves a variety of fried rice, veg and chicken. Address: C8XX+Q2H, Gachibowli, Hyderabad, Telangana 500032
16 FEBRUARY, 2022 TULIP
CUISINE |
AUTO EXPRESS Freshly baked ‘Hotdogs’ are served on wheels too. AutoExpress serves hotdogs with their four signature sauces, the classic REBEL- mustard and ketchup, INSANE- spicy Indian Mayo, TRIPPER- smoky and tangy, BRAT- Ketchup and Mayo. The best part about this food truck is the mini hotdogs that they serve, in chicken and chicken cheese. Address: Near ICICI bank, Vinayak Nagar, Gachibowli, Vinayak Nagar, Indira Nagar, Gachibowli, Hyderabad, Telangana 500032
AKSHAYA’S BACK BENCHERS FOOD TRUCK It’s a great combination of South Indian, Street food, North Indian and Lebanese food. When in Hyderabad, how can you forget to have that world-famous Hyderabadi Biryani, this place serves one of its kind. Shawarma is it’s another speciality, be it veg or non-veg. It serves other chicken starters like Chicken pakodi, Chicken kebab, chicken Majestic and Boti Masala. The place has a wide variety of idlis and Dosas. Address: Near Safilguda Railway Station, Uttam Nagar, Malkajgiri, Hyderabad
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| CUISINE
THE PEGGI POPSICLE One gets awe-struck at this little dessert truck. One never gets too old to eat a popsicle, so here is an amazing place to be in. The Fruit flavoured popsicles make it different from other food trucks. The custard apple and magic mango are the two seasonals. The Melon flavours, Blueberry and Guava are a few amongst the other flavours available. Mocha, Taste of Oreo and Mad of chocolate are good options for chocolate lovers. And if it gets too sweet, ordering a Sandwich is not a bad idea. Address: Sindhi Colony, Begumpet, Hyderabad - 500016
LE BISTRO, CHEF CHOICE HOSPITALITY Le Bistro is the brainchild of CEO & Exe. Chef Milind K Patil cooks his food with Passion, Love & Quality of Continental & Italian Food flair. It is an attractive blue-coloured vehicle with a clip-art of food on the same. It serves cheesy burgers, fries, rice bowls, tacos, etc. Address: 6-3-1177/A, Surya Kiran Apts, S - 5, 2nd Floor, Bhola Sahu Maqta,, Somajiguda,, Hyderabad, Telangana 500016
18 FEBRUARY, 2022 TULIP
CUISINE |
42 PIZZA This pizza food truck offers you to choose any 4 slices of your own choice of pizza amongst the double cheese, Indian veg and chicken, continental veg and chicken. There’s always room for some dessert, especially when they are from the house of ‘Truly.’ We couldn’t choose between the New York cheesecake, Salted Caramel cheesecake and the Blueberry Cheesecake. The Gooey Walnut Brownie, in the end, made it a wholesome meal. Address: 2-37/1/1/11, Ground Floor, Uco Bank Lane, Vinayak Nagar, Gachibowli, Hyderabad, Telangana 500032
PARATHAWALLAS AND GRILL Eat like Punjabis! Extra butter, curd and pickle with those mouth-watering parathas. Try the Shawarma, Kathi Rolls and Kebabs, but before that, have the Tandoori Chicken. Address: 20&21, Hitech City Rd, Jaihind Enclave, Madhapur, Telangana 500081
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| CUISINE
BUS NO 18B Get amazing Chinese and momos here! The food LED-lit food truck also offers Chaat items, like Pani puri, Dahi puri, chat samosa, Papdi chat, Bhel Puri, and Masala puri. It has dining inside the bus. That’s what makes it unique from other food trucks. Address: Lanco Hills Rd, Sai Aishwarya Layout, Manikonda Jagir, Telangana 500089
THE BIG PLATE Have a great Mexican meal here. You can make your meal by choosing the base, rice bowl, burrito, crispy tacos or nachos. You can make it a healthy one by adding spicy chicken or tangy paneer and top the same with salsa, fajita veggies, sour cream, lettuce or beans. The food truck also offers American favourites like burgers, fries and hot dogs. Find out at the big plate with extra toppings of Nutella, dark and white chocolate, strawberry and mango. Address: Rd Number 82, Durga Bhawani Nagar, Giani Zail Singh Nagar, Film Nagar, Hyderabad, Telangana 5000968
20 FEBRUARY, 2022 TULIP
FASHION |
‘CHIC LOOKS’ from ‘NETFLIX’ We always look up to our favourite stars when it comes to fashion, don’t we? They create sophisticated, trendy and fashionable looks that flatter us all. Let’s look at our favourite characters from Netflix who inspire the BOLD, CLASSY, and SASSY look that we girls carry in our day to day lives. Here is a glimpse of how the city girls recreated these stunning looks. By Hoshika Agarwal TULIP - FEBRUARY, 2022 21
| FASHION
CHERYL BLOSSOM FROM ‘RIVERDALE’ Deborah Doris Fell, the model recreates this vivid look from Riverdale. She knows that black is not just a colour, it’s a lifestyle. The skirt, top and boots prove that black is an unstoppable force. Instagram: dedolldebbie
22 FEBRUARY, 2022 TULIP
FASHION |
BLAIR WALDORF FROM ‘GOSSIP GIRL’ Abida Fatima, the blogger from Houston bringing out the best fashionable look from our favourite show in her emerald green coat, and a black dress underneath. A scarf that highlights the overall look and enhances the outfit. Black stockings and heels complement the black handbag worn. Instagram: abida.fatimaa
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| FASHION
EMILY COOPER FROM ‘EMILY IN PARIS’ Raseeka Arul Kumar, A model, brand manager and creative head recreated this outstanding look from Emily in Paris. A printed blazer on any outfit is the new trend. Paired up with boots and sunglasses with a classic white and beige underneath gives an extravagant touch to the overall look. Instagram: the.styleseeker
24 FEBRUARY, 2022 TULIP
FASHION |
KAT EDISON FROM ‘THE BOLD TYPE’ Laxmi Reddy, the digital creator calls attention to the elegant pink camisole when pairing it with black denim pants and a jacket. Black shoes can never go wrong, with minimal makeup and hairstyle for this look. However, this semi-formal look leaves an imprint and is a safe first impression outfit. Instagram: laxmireddy75
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| FASHION
ALEXIS ROSÉ FROM ‘SCHITT’S CREEK’ Hasini Reddy, the content creator recreates this holiday look. Most comfy and easy to carry floral print, that makes perfect beachwear when accessorised with a little jewellery and sunglasses. This pretty look justifies the fact that red is indeed the colour of love. Instagram: hasiniyellareddy
26 FEBRUARY, 2022 TULIP
FASHION |
RACHEL GREEN FROM ‘FRIENDS’ Monica Tavanam, the actor gives justice to this fiery look. It is the LBD, a must-have in every girl’s wardrobe. I mean, a little black dress, that never goes out of style. It has been, is and always will be classy. It gives a perfect sundowner look as well as a party look. Instagram : monica_tavanam
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| FASHION
ANEESA QURESHI FROM ‘NEVER HAVE I EVER’ Insia Naqvi from Chicago recreates this look from ‘Never Have I Ever ‘, wherein the a half-sleeved jacket is worn on a full-sleeved top. It is a perfect bright colour for a casual look. Instagram: insiasgram 28 FEBRUARY, 2022 TULIP
FASHION |
GEORGIA MILLER FROM ‘GINNY AND GEORGIA’ Krupa Rajgor, a blogger and a fashion model leaves no stone unturned while recreating this character’s look. It’s a great combination of a co-ord set, with a classic black camisole underneath. A plaid patterned blazer and pants give out a formal look when paired with white shoes. Instagram : krupa_rajgor TULIP - FEBRUARY, 2022 29
| FASHION
ELENA GILBERT FROM ‘THE VAMPIRE DIARIES’ Nanditha Lingala recreates this casual look. A white camisole on denim jeans and a blazer/jacket on top, accessorised with a classic black bag. It’s a go-to outfit at any time, anywhere. Instagram : nanditha_lingala 30 FEBRUARY, 2022 TULIP
FASHION |
SABRINA SPELLMAN FROM ‘CHILLING ADVENTURES OF SABRINA’ Tanusha Bajaj, the content creator and stylist recreates this 3-piece look. The long coat and boots when paired with the denims look captivating. A simple chain and minimal makeup add a special touch to the outfit. This is a perfect office look that can also be worn on a casual lunch date. It is a great example of simple, but stylish. Instagram: tanushabajaj TULIP - FEBRUARY, 2022
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| SPECIAL
Love is in the air February is the month of Love. An entire week is designated to the ones who are head over heels and this is just the time to show how much! With the onset of Rose Day on the 7th of February to the ultimate Valentine’s Day on the 14th, lovers spend a splendid amount of efforts into showering their valentine with love. But if you’re someone who hasn’t heard the words “Will you be my Valentine?” yet then don’t worry at all, because we’ve got you covered. After all, one can always celebrate self love too! Read on to find out what you can do on Valentine’s to pamper yourself and your loved one! - By Batul Miyajiwala 32 FEBRUARY, 2022 TULIP
SPECIAL |
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| SPECIAL
34 FEBRUARY, 2022 TULIP
SPECIAL |
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| SPECIAL
36 FEBRUARY, 2022 TULIP
L OVE
COVER STORY |
It’s that time of the year again when expressions of affection and love fill the air. As we delve into the Valentine’s month, it brings along with it an imminent arrival of all things red and pink, flowers, chocolate boxes, champagne, an overdose of heart-eye emojis and the usual. Although, with a change in the times each year, people’s approach towards this day has also changed, some having a more adventurous plan for the day, like wanting to try a sport that gives them an adrenaline boost; some wanting a tranquil getaway for spiritual purposes; signing up for fun, quirky classes together; or just spending the day with people in desperate need of some love, like old age homes or orphanages or pet homes. Valentine’s Day is all about spreading love and a day when you can take your relationship and turn it into something special. If you’re not in a relationship, then spend your time with your close friends and do something special for them. After all, there is no love purer than friendship. Valentine’s Day is historically celebrated in the name of a certain mysterious patron, Saint Valentine. There are a ton of legends surrounding who he was and how this day came to be, but boy, are we glad that it somehow came into existence! We always read books and watch movies about true love and its saga, but this time we’ve rounded up a few of our favourite real life couples, their real love stories, plans for Valentine’s Day and the real success to having great camaraderie in your relationships, right here in this issue. These are warm and fuzzy stories to satisfy your heart.
ME L IKE YOU DO
- As told to Masooma Fatima
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Tanya & Minash
| COVER STORY
“This year for Valentines Day, we will in all likely cook up a meal at home and spend some quiet time by ourselves, over wine.” 38 FEBRUARY, 2022 TULIP
COVER STORY | What is the quirkiest factor you like about each other? Tanya: Minash has the most sarcastic sense of humour that I absolutely love. Minash: Tanya can be the biggest drama queen ever. What are some things you do to keep your relationship growing? We challenge each other constantly, be it at work, in the gym or simply figuring things out for our future. We are very driven individuals and the friendly completion to outdo each other helps us stay at the top of our respective games. If you could change one thing about each other what would it be? Absolutely nothing! With both of you having a busy schedule how do you find time to spend exclusively with each other? It’s not that difficult since we’re business partners, we manage some quality time through the week and over the weekends too! Are there any changes in the two of you after marriage? Not really, we never believed in the idea of marriage but now that we are married we tend to cherish and appreciate both the ups and downs that come with the terrain.
Tell us something about you guys as a couple that nobody else knows? We are literally the same people in two different bodies. We think, act and sometimes finish each other sentences, which is freak every now and then. One memory from the wedding that will stay with you forever? Minash: Tanya walking down the aisle will forever be a highlight in my life. Tanya: Minash and I laughing and enjoying every moment of our wedding! What is the one thing that you will never compromise on in marriage? I think staying honest and telling each other the hard truth is always something that we are going to stand by, this will allow us to protect and safeguard our relationship.
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| COVER STORY
Sadhna & Nimit
“Every year on Valentines Day, Nimit surprises me with something special. As always, I am looking forward to see what he has planned for me this year!” 40 FEBRUARY, 2022 TULIP
COVER STORY | What is the quirkiest factor you like about each other? Our sense of humour! His sense of humour is deadly quirky and so is mine. What are some things you do to keep your relationship growing? Share small adventures! We always say sorry when we are wrong, it’s very important to accept your mistake and apologise as you grow closer in the relationship. We remind each other why we fell in love, the days we get upset. We make sure to make each other a part of our life by discussing our work, friends etc. The most important- we are always transparent to each other. Sadhna, what was your first impression of Nimit when you first met him? I met him first at a wedding in Hyderabad. I was introduced to him by a friend and I thought wow what attitude this man has to not show me any interest lol. I was probably the hottest girl at that party ;-) If you could change one thing about each other what would it be? After five years of loving each other, we doubt there is anything we both want to change about each other. With both of you having a busy schedule how do you find time to spend exclusively with each other? Oh, it’s been very difficult to spend time in the last two years because of work but he is the best guy I could ask for. He flies down to the city I am shooting in so that we can spend time together. Nimit, what quality of Sadhna made you fall for her? Sadhna is not just beautiful outside but inside too and that’s how I ended up with her! I love her for the reason that she is very giving. Tell us something about you guys as a couple that nobody else knows. We are crazy mad people - we need no tv no people no entertainment when we are together - we are a world in ourselves. We can’t remember a trip where we ever got bored for a second and switched on tv - we have so much to talk to each other about. What is the one thing that you will never compromise on in marriage? We will never compromise on trust, loyalty and respect. Never! Sadhna, what is The best thing Nimit has told you to date? He has said a lot of things lol. But the best so far is - that he is very proud of where I stand! Nimit, what is The best thing Sadhna has told you to date? I am her CALM.
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| COVER STORY
Shruti & Anuj
“With the pandemics third wave being in full swing, we have decided to spend Valentines Day at home with each other. It would be a Netflix and Chill kinda night for us.” 42 FEBRUARY, 2022 TULIP
COVER STORY | How did you two first meet each other? We met at a friends place for a birthday party .. we know each other for almost 10 years now. What is the most quirkiest factor you like about each other? We love to travel and explore, I love the fact that he is always on his toes to plan and execute any trip, let it be for us or anyone we know. What are some things you do to keep your relationship growing? Trust and giving each other space, communication plays a very important role in any relationship, if anything is bothering you, you have to talk about it. Shruti, what was your first impression of Anuj when you first met him? He was very friendly and had a great sense of humour and he talks a lot !! He has a positive vibe! If you could change one thing about each other what would it be? Nothing, nobody is perfect, we accepted to spend the rest of our lives together, we both compliment each other’s strengths and weaknesses and support each other individuality. With both of you having a busy schedule how do you find time to spend exclusively with each other? We make sure we spend some time together, he travels a lot for work, so whenever we get time we step out, we have a 9-month-old daughter now. So for us, every day is a new day and Experience. Anuj, what quality of Shruti made you fall for her? Her positivity which she carries everywhere she goes, her care for others and her energy to brighten up a dull place. Are there any changes in the two of you after marriage? Of course, we have become wiser, priorities changes, sense of responsibility increases. One memory from the wedding that will stay with you forever Haha !! So when we had our Jai mala, We were on a hydraulic stage, so when we were going up I was holding him and we were laughing, I told him I’m not going to move as I’m wearing 5” stilettos and he was like yes please don’t move as just last week I was seeing a video of the couple falling off the stage, we just kept laughing. What is the one thing that you will never compromise on in marriage? Our relationship with our family and friends, our beliefs and values Shruti, what is The best thing Anuj has told you to date. The day he proposed to me, he sang a song Kuch Kuch Hota Hai. Anuj, what is The best thing Shruti has told you to date. When she told me she was pregnant! TULIP - FEBRUARY, 2022 43
| COVER STORY
P riyanka & Rahul
“Every day is like Valentines Day for newly weds like us! This year since 14th Feb is a working day, we might celebrate a week prior. We plan on taking a relaxing staycation and spending some quality time together.” 44 FEBRUARY, 2022 TULIP
COVER STORY | How did you two first meet each other? A common friend introduced us on various occasions. We both spoke not knowing what the future had in store for us. We both took it slow as we were coming out of a different phase and were hesitant. But then with time, cupid struck us all over again. Every time we spoke there was a lot more to know about each other. How do you feel like a power couple? We wouldn’t want to tag ourselves as a power couple. We just want to be us. Do all that we can for our families, concentrate on us and our life ahead and be there for our friends always. What is the quirkiest factor you like about each other? The quirkiest topic for us is food! We are literal opposites when it comes to our meals. And we always end up pulling each other’s leg on this always. Rahul need fulls meals and it just can’t be anything! it has to be tasty, whereas for me I can survive on water happily. What are some things you do to keep the relationship growing? To keep a relationship steady and upward - open communication is very important and that’s what we do. Everything is a two-way decision. At the end of the day, we talk! All about each other day, feelings how xyz things went. Etc. There is no hidden chapter. Everything is openly spoken about. If you could change one thing about each other what would it be? Rahul: The main thing I want her to change is that I want her to gain some weight and eat everything that I do. She is so social and always out at the latest food stops in the city but barely eats! What is the point going then? Priyanka: Rahul is a semi introvert, he doesn’t care much about parties, fashion and social life in general. He can enter a formal event also in his shorts! He lives in his shorts! And I take a while to dress up for a pyjama night also. With both of you having a busy schedule how do you find time to spend exclusively with each other? Both of us are busy with our work all through the week. So middle of a hectic schedule if someone looks out for you or does something to make you feel special it really brings a smile on your face and rings a bell in your heart. So we keep the spark on and find happiness through small gestures. Keeping likes dislike in mind. Rahul, what quality of Priyanka made you fall for her? Priyanka talks her heart. She is blunt and straightforward. There are no elephant teeth. She likes something she will be all happy giggly. She dislikes something she will straightforward say NO and back off, she won’t be like I can do it, or if you say so, or I will think about it. It’s all clear. Are there any changes in the two of you after marriage? I think we have changed a lot after marriage. We have been used to living with parents and got everything on a platter. Now it’s just us with a household to run, a house to make a home and the responsibility of a spouse and family. So we have become more focused and responsible. What is one thing you will never compromise on in marriage? Trust. It’s all about blind trust that comes with love and bonding. No 1 can live scared or in doubt all through their life. So for us, we have both learnt it the hard way in life. We can’t compromise on TRUST. TULIP - FEBRUARY, 2022 45
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Shona & Ankur
“Ankur is away for work, and I have commitments to his and my family in Hyderabad, so we will be physically apart this Valentine’s Day. We intend on doing a virtual candlelight date on the 14th. The actual date night and gifting will happen once he is back to the city when we can make up for a lost time!” 46 FEBRUARY, 2022 TULIP
COVER STORY | How did you two first meet each other? We both met on Tinder, in Hyderabad, back in 2019. It was love at first swipe! How do you feel like a power couple? Don’t know about “PowerCouple”, but we feel elated and so grateful to God every single day to have found one another. We are both very proud of the strong relationship we’ve nurtured over the last three years. We make a conscious decision each day to show appreciation towards each other and are proud of one another for the people we are and strive to be, Our bond is palpable to our family and friends, who are ever so appreciative of what we’ve built together. We feel overjoyed and truly lucky! Touchwood. Shona, what was your first impression of Ankur when you first met him? On our first date, we met for dinner at 10D Gachibowli. I thought Ankur was a very serious and reserved guy, and that he may be didn’t like me because he was wary and quiet. He told me later that night on a video call that he was just really nervous and didn’t want to say anything that would offend me or make me uncomfortable because he apparently felt “love at first sight” and really wanted a positive answer by the end of the date. We spoke for 8 hours later that night on call, and I knew then that he was different from any man I had ever met and that there was definitely a lot of chemistry between us! Those were the building blocks that laid the blueprint for something beautiful to come! Ankur, what quality of Shona made you fall for her? Shona is the kind of person who can come across as a very daedalianed and strong personality, to such an extent that she shines quite brightly in a room full of people because she is beautiful inside out. When I met her for the first time , naturally I was overwhelmed and didn’t want to take any wrong turns , but what I started knowing about her every passing moment and day is what made me fall for Shona! Her ardent love towards me , dedication towards the relationship and many more qualities that I’l skip for now, except for this - her downright honesty to such an extent that it’s sometimes comical! Are there any changes in the two of you after marriage? Marriage is a whole different ball game from dating, because it takes a lot of adjustment to one another, our families, our lifestyles and schedules. We’ve definitely become much more responsible, accommodating and loving as individuals. We’ve also thrown ego out of the window because we are now a solid team working towards the same values and goals, “two halves of the same soul” as we often say. Married life is challenging and hard, but we are both a united team always , so it’s also deeply magical and fulfilling! Shona, what is The best thing Ankur has told you till date. Army life and training can really toughen a man up to the point of him becoming indifferent to emotions. So when Ankur confided in me that I had transformed his life for the better and reignited his soul and emotions, it meant the world to me. It’s not everyday that a man calls you his inspiration and priority, and also his best friend in life. These are the dearest utterances to me from my husband. Ankur, what is The best thing Shona has told you till date. Shona is always so loving and expressive it’s hard to single out one best thing, but yes, making her proud and seeing her happy and in good spirits always lights up my world!
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Hurmat & Vardaan
“This is our third valentines day together. Vardaan is adorable with setting up date nights in our home, mostly it would be something like that, considering the situation. Staying in, watching some stand-up, drinking beers and having dinner together.” 48 FEBRUARY, 2022 TULIP
COVER STORY | What is the quirkiest factor you like about each other? Vardaan: the quirkiest thing I love about Hurmat is she can start jamming to music like no one watching, no matter where she is. Hurmat: Unlike me, Vardaan can be very spontaneous with plans and his sense of humour. What are some things you do to keep your relationship growing? We water it regularly, just kidding. We push each other to be better humans first, listen to each other but never enforce, enjoy small activities together, and never even by mistake put each other down. If you could change one thing about each other what would it be? Hurmat: How he avoids the gym, I’m going to make him change it this year Vardaan: Hurmat can get anxious sometimes for little things, maybe that. With both of you having a busy schedule how do you find time to spend exclusively with each other? We make time, usually, after a long day, we spend at least half an hour talking
if not doing something together. On days where we are extremely packed, we might get a coffee or grab a bite in whatever short break we get. Either she comes to my office or I got to hers. Vardaan, what quality of Hurmat made you fall for her? I actually fell for the dimples first. Turns out she’s this fun ball of energy with a heart that feels deeply. And I find that inspiring. Are there any changes in the two of you after marriage? Vardaan: I’ve learned a lot of things from her along the way like I’m more responsible now. Hurmat: I’m a calmer person with far more patience now. I have learnt and grown in this marriage. One memory from the wedding that will stay with you forever Vardaan: As cliche as it may be, it was watching her walk down the aisle. Hurmat: I took home every memory the same, one fun one was I drove Vardhan from the ceremony. What is the one thing that you will never compromise on in marriage? We never compromise on our individualities, we always push each other in each others capacity and not our own. How did you two meet? We met through a mutual friend back in 2014. Vardaan says head to Hurmats IGTV for more details on this. Lol
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Shruti & Apurva
“ We are both not too big on the concept of Valentines Day so we dont really do much. This year however, we plan on making the day special with our little doll, Kiara.” 50 FEBRUARY, 2022 TULIP
COVER STORY | How did you two first meet each other? Apurva and I met at London School of Economics at the First IceBreaker Party the school hosted. What are some things you do to keep your relationship growing? The one thing that we do to keep ourselves growing is Travel. Since Apurva & I have different career grounds, we ensure that every year we do a long holiday and spend more time together. Shruti , what was your first impression of Apurva when you first met him? Umm, I would say I found him to be really Charismatic & fun! If you could change one thing about each other what would it be? Apurva & I are opposites, be it our ways to do things in life or our approaches to situations. I can’t put my finger on one thing I would like to change about him but as the saying goes, opposites attract and I think it works well for us! So I don’t think there is anything I would like to change.
With both of you having a busy schedule how do you find time to spend exclusively with each other? I think wherever we do get time, we sit through the night with a bottle of wine & enjoy our time together! Apurva, what quality of Shruti made you fall for her? I think what I love the most about Shruti was her Attitude to life, She does what she loves and lives life on her own terms unapologetically. She is a lot of fun to be with and most importantly a Beautiful & Kind-hearted soul. Tell us something about you guys as a couple that nobody else knows about. Something that we do together that not many people know off is cook on Sunday! Both of us enjoy cooking and most Sundays we hang out by the kitchen & cook up a good family brunch. Shruti, what is The best thing Apurva has told you till date? That I am an Amazing Mom! Apurva, what is The best thing Shruti has told you till date? The small things I still do for her still makes her fall in love with me :)
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Aliya & Muzammil
“This year for Valentines Day we have planned to stay home and celebrate with our kids. We believe in sharing and cherishing love together as a family.” 52 FEBRUARY, 2022 TULIP
COVER STORY | How do you feel like a power couple? It feels great harnessing our passion and ambition together to build our empires, we are happy that we can channel our connection to reach new heights. At the same time, one of our greatest glories is to be in a position that enables us to make a difference in the lives of the underprivileged. Volunteering your time, money and energy to help others doesn’t just make the world around us better it also makes you a better person What is the quirkiest factor you like about each other? Muzammil: Hands down, she is the best mimicry artist in this country!! Aliya: He is an incredible singer What are some things you do to keep your relationship growing? The best thing that happened to us was to get married at a very early age. We sort of grew up and matured together. The way we evolved as different personalities within different facets of life, whether personal or professional, made us appreciate each other’s qualities and skills even more. We will continue to learn together and learn from each other
Aliya, what was your first impression of Muzammil when you first met him? His ability to remain calm and composed even during a storm! intelligent humour and extreme levels of intelligence If you could change one thing about each other what would it be? Muzammil: Her OCD Aliya: His OCD With both of you having a busy schedule how do you find time to spend exclusively with each other? No matter how busy we are, we make sure to dine together and these days we have started working out together as well. Late night/Long drives are something that we both share common love with and of course, our impromptu getaways whenever we both have can afford days off work. Muzammil, what quality of Aliya made you fall for her? She is what she is. Her fearlessness in being herself and her passion for anything that she believes in. Nothing in this world can scare her. Her undiplomatic, straightforwardness to any situation makes her absolute special. Are there any changes in the two of you after 2 kids? Nothing at all. Deep down we are still the same high school sweethearts despite being parents to two lovely children. What is the one thing that you will never compromise on in marriage? We both believe that trust is the base of our relationship and any relationship for that matter
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Shreya & Yashwanth
“This years Valentines Day is going to be our first. We plan on keeping it a secret, shush!” 54 FEBRUARY, 2022 TULIP
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How did you two first meet each other? We’ve been family friends for about 15 years. We met and got close during Yashwanths’ elder brother’s wedding 4years back. How do you feel like a power couple? As a couple, we respect each other’s space, uplift each other’s strengths and understand each other’s weaknesses, which helps us grow together. We believe in confronting before conflict! What are some things you do to keep your relationship growing? Spending quality time, no matter how busy our schedules get! We manage to spend time together in a day - go for a drive, a dessert or a movie. Yashwanth, what was your first impression of Shreya when you first met her? It was crush at first sight! I loved her bubbly nature and how she mingled with every age group in the room.
Shreya, what quality of Yashwanth made you fall for him? Yashwanth has proved to be an amazing son and is now a partner to me through time. He’s got immense respect towards women and has the right amount of maturity to deal with any situation, which highly impresses me. Are there any changes in the two of you after marriage? There’s been more understanding, patience and forgiveness. We believe in “you before me”! Tell us something about you guys as a couple that nobody else knows? Haha ! This is something we wouldn’t have revealed but here goes - we sing to each other when we are upset. One memory from the wedding that will stay with you forever? The entire wedding went by like a big happy dream! The sangeet would be the most memorable part - it was fun to have close family and friends from both sides come together to dance & celebrate us! What is the one thing that you will never compromise on in marriage? Loyalty is extremely important for both of us, we believe in being honest and integral with each other.
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Meenakshi & Ravi
“Most Valentine’s Day we are away. He is mostly away as most of his matches happen till March but hopefully, if we are together this year we would love to spend time over a nice romantic dinner, nicely set up in our gazebo given the current situation and make the most of it.” 56 FEBRUARY, 2022 TULIP
COVER STORY | How did you two first meet each other? We met through a mutual friend during ipl when he invited me over to watch the match and yay they won! How do you feel like a power couple? Being away from each other a lot of time gives us space to grow personally. We absolutely love what we do in our professions, Ravi is a hard worker, I’m so proud of the efforts he has put and become what he is now and whenever he does well in his matches and whenever I land a big campaign we celebrate it well together and keep motivating each other to do better. What are some things you do to keep your relationship growing? As we are mostly in the long-distance we try to get over smaller misunderstandings, let the little things go, communicate our feelings better, understand that it’s equally tough for both of us to be away and whenever we meet we make up for lost time and catch up on things we missed doing together. Meenakshi, what was your first impression of Ravi when you first met him? He is a perfect gentleman. He is one of the nicest people, has the most amazing heart and is always grounded. I loved his simplicity! With both of you having a busy schedule how do you find time to spend exclusively with each other? So recently he was away for matches for a really long time, so I flew down to Pondicherry to surprise him and spent a week with him. We try to meet each other as much as we can and spend time together, even if he is playing matches or he even comes down to my shoot it really feels good just being together. We just enjoy these small moments. Ravi, what quality of Meenakshi made you fall for her? She is someone who loves with all her heart. She is extremely caring, will go the extra mile to make you happy. She is extremely bubbly and being around her makes me happy. Are there any changes in the two of you after marriage? Getting married made us fall in love with each other even more. We enjoy roasting each other, laughing over it. Meenakshi is someone who balances everything out so well, she works really hard professionally and at the same time also fills in my absence at home by making sure my parents are never bored. I’m really lucky to have her as my wife. She is a real girl boss and I’m so proud of her. One memory from the wedding that will stay with you forever? One memory from the wedding that will stay with me forever is when Ravi saw me as a bride for the first time his eyes were filled with tears. It made me feel so loved. Meenakshi, what is The best thing Ravi has told you to date? That I was the best decision of his life and that my support towards him and my belief in him made him do well professionally. Also of course he said that he loved me and wanted to marry me. Ravi, what is The best thing Meenakshi has told you to date? The best things Meenakshi has told me have been whenever I felt low and hadn’t performed on the field up to the mark. She has constantly been pushing me to do better and reminding me of my capabilities. Also, she decided to marry me at such a young age just to be able to make long-distance work and travel with me whenever possible is something that really helped our relationship a lot. TULIP - FEBRUARY, 2022 57
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Nabeela & Aqib
“This Valentine’s Day, unfortunately, we won’t be together so we decided to do a virtual date. We are planning to dress up, order our favourite food for each other and we going to have a virtual candle night dinner date.” 58 FEBRUARY, 2022 TULIP
COVER STORY | How did you two first meet each other? Our marriage is an arranged marriage. We first met to see each other and we just hit it off since then. The first conversation we had was as if we knew each other before. We even laugh out loud in front of our parents at our first meeting. What is the quirkiest factor you like about each other? Aqib: Nabeela is a walking talking antak shiree queen. She loves Bollywood songs and can sing at any moment. Nabeela: Aqib is an optimistic, jolly & goofy person. He can handle serious moments and laugh it out or make fun of them lol. What are some things you do to keep your relationship growing? We don’t think there’s a secret formula to that but communication for sure. We share our goals and ambitions together and work together to achieve them. We encourage each other to pursue new things and work harder toward our goals. Nabeela, what was your first impression of Aqib when you first met him? Initially, I was hesitant to meet him. But when we met, I found him very charming, super chill & interesting. Our first conversation was great as if we knew each other from before. With both of you having a busy schedule how do you find time to spend exclusively with each other? Apart from busy schedules, we live on different continents right now. We try to squeeze time and prioritize each other. Aqib usually comes to India to spend quality time together and we also did a trip where we met in the Maldives. Also, recently after we got done with our wedding event we went on our second honeymoon to Paris. Aqib, what quality of Nabeela made you fall for her? Her loving nature and wittiness. Nabeela is beautiful outside as well as inside. She is intelligent, diligent and focused. Tell us something about you guys as a couple that nobody else knows? Well, that’s supposed to be a secret lol. One thing that we would like to share is that we have telepathic capabilities sometimes lol. One memory from the wedding that will stay with you forever? One memory from the wedding for both of us was the time of nikah. We both had goosebumps and we really felt that beautiful auspicious moment. The other beautiful memory was the fun cheesy photoshoot where we laughed out loud. Nabeela, what is The best thing Aquib has told you till date? The best thing Aqib ever told me is that I’m his first love & I’m a blessing from God! Aqib, what is The best thing Nabeela has told you till date? The best thing Nabeela ever told me was that she would inshallah give me junior Nabeela one day. TULIP - FEBRUARY, 2022 59
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Ritika & P raharshith
“This year for Valentines Day we have decided to do something to spread love not just to each other but also everyone around us.” 60 FEBRUARY, 2022 TULIP
COVER STORY | How did you two first meet each other? We knew each other for quite some time before we started dating, so the first time we met again was when we knew we wanted to be with each other. How do you feel like a power couple? We’re grateful to end up together. The power automatically resonates. What are some things you do to keep your relationship growing? There are a ton of things but to cut it down to a few, love, respect and honesty. Ritika, what was your first impression of Praharshith when you first met him? There were so many thoughts streaming in my mind when I first met him, but mostly what caught my attention was his optimism towards life and an amazing sense of humour! If you could change one thing about each other what would it be? One thing we would want to change is to find a common ground with the AC temperature and fan speed in the room.
With both of you having a busy schedule how do you find time to spend exclusively with each other? Apart from work, we have common activities that keep us together most time. Praharshith, what quality of Ritika made you fall for her? Her levels of focus and taking up responsibilities were something brand new to me. Are there any changes in the two of you after marriage? We make each other’s coffee’s now, the only change is that we do not call each other anymore :p. Tell us something about you guys as a couple that nobody else knows. Both of us are trained singers and dancers. What is the one thing that you will never compromise on in marriage? Respecting each other’s beliefs and interests.
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Admiring yourself doesn’t mean you believe you’re the cleverest, most talented, and most beautiful person in the world. Rather, when you love yourself and you accept your so-called flaws and appreciate these so-called faults as something that makes you who you are. When you love yourself you have kindness for yourself. We asked some of the cities favourites on how they reaffirm themselves with selflove. Self-love isn’t about immediate gratification. A new pair of shoes or eating an entire pizza might make you feel good at the time (or taste delicious), but that reaction isn’t lasting–and could be detrimental in the long run. Self-love means giving yourself what your body, brain, and soul needs for the race that is life. Self-love is the practice of sustaining yourself.
By Inas Inanyath 62 FEBRUARY, 2022 TULIP
FEATURE |
“Self-love is not just about sipping a warm cup of coffee by the window on a winter night, reading your favourite book, going for pampering spa sessions or throwing in bath bombs in your candlelit bath time. True self-love comes with sound Mental health. It is getting to know yourself, being Empowered and being at peace with yourself. The way u look talk or walk shouldn’t matter. No rush. Hustle at your own pace. Do what suits you best. Only when you know yourself will u be able to let others know your worth. Make yourself the priority. Learn to say no. Have borders that guard your inner peace. Loving yourself mentally n understanding yourself is the greatest form of self-love you can nurture yourself with. You deserve the love you give to others and to keep giving optimistically, you must value, respect and appreciate yourself. The day you understand that you have a responsibility towards making yourself happy and sound, that’s the moment you’ve truly acknowledged the significance of selflove”
Feroze Jahan Begum (Entrepreneur)
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“Me-Time’ is absolutely essential for me, it gives me time to reflect on my actions and thoughts. It clears my mind and helps me relax. I’m usually always surrounded by family, friends or work, the only time I get for myself is when I work out, I call that my ‘favourite hour’, I put my headphones on and I’m gone for the world. It’s crucial that one makes time for themselves, sometimes the best advice comes from within.”
Qutub Alam Khan (Managing partner - Chicha’s Restaurant.) 64 FEBRUARY, 2022 TULIP
FEATURE |
“We often get so busy with our lives, it almost is like we need to remind ourselves that we come first and need to look after ourselves. For the most part, taking time out for myself came to me naturally, be it going to the gym and investing time in getting fit or eating healthy and sleeping well. The pandemic did change the way our lives function and suddenly it felt like we had all this time to see how we really are spending our time and how much of it is really dedicated to ourselves. Owing to the pandemic, I have become careful and diligent towards how I look after myself physically and mentally. I have paid attention to what makes me feel good and now I just ensure I give myself the time and care it needs to feel rejuvenated and mentally peaceful every day. Starting with working out, I used to enjoy going to the gym every day, so even during the lockdown, I signed up for classes and take an hour or so out to do that. I used to binge while watching TV shows which really made me feel terrible after, so now I practise mindful eating and spending that time changing that habit has helped me a lot. I have made it to a point to learn a new language and read every day. I get motivated when I learn something new or read a good book. I guess for me work takes up a lot of time but I haven’t let that eat into my personal time and having that love for yourself to take a couple of hours of “me time” makes a massive difference in how you feel mentally and physically. The mantra is to just spend time with yourself to really get to know what makes you feel good!”
Sruthi Reddy
(Growth Marketing Manager @ColorTokens-Ex-ISB class of 2020) TULIP - FEBRUARY, 2022 65
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My idea of self-love clearly define the love you share and care for others, that is what gives me a relaxed and self-satisfaction feeling of how important is to stand by someone who needs you doing good for others is not a duty, it’s a joy it increases our own health and happiness. So this is my idea of relaxation.
Hamed Saberi (Founder Managing Director, NUMI Paris)
66 FEBRUARY, 2022 TULIP
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Self-love is about all taking care of oneself - physically, mentally and emotionally. Meditation, Yoga and Pranayama works miracles on one’s body. It heals us and helps us process our thoughts and emotions better, teaches us to be mindful and improves our overall well-being. I practise a combination of all three and it has helped me get through this difficult time. Self-care is about doing what we need to do to make our lives better every day
Vaishnavi Mereddy (Wingo Creative Agency/Mereddy Ventures )
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“The word self-love has such a deep meaning to it, It's all about loving oneself without caring what the world thinks of you. When u get up and see yourself in the mirror you should love what you see, which matter of the fact I do. I believe in positive energy a lot So I try being with people who emit it and kind of avoid negative people in my life. I love singing and dancing have been doing it since childhood learned Hindustani classical music and dance. Have choreographed dances in school and for television. When I feel low just put on music and dance. I have done Shamik shows as well. I love the time I spend doing things for my kids and hubby. Love our chill-out time making food together in the kitchen to watch our favourite shows. My meditation is soulful music. I am a big fan of Sufi music and hum along once I get a chance. My favourite mantra in life is a song by Tom Cochrane goes Life is a high way I want to ride it all night long but if you going my way I wanna drive it all night long.”-
Rummy Azad Mahendra (BDS, MDS Prosthodontics)
68 FEBRUARY, 2022 TULIP
WELLNESS |
Navigating Relationships
In this month of love, we talk about the confession of love but we often seem to ignore the small cracks in our relationships. We seem to dismiss all the warning signs in a relationship until it leads to heartbreak. In this interesting conversation with Dr Zainab Saleem Naikoo, we discuss some important factors surrounding relationships. Dr Zainab Saleem Naikoo is a Clinical and Counselling Psychologist and she specialises in Marital and Couple Counseling. She has many research papers published as well, Rise of Divorce In Sunni community (2019), PCOD and Self-esteem issues (2020), Covid anxiety in Students (2020) and Infidelity in Relationship (2021). She is the Head of the Dept, Dept Of Psychology at St.Ann's College for Women, Hyderabad. She also works as a Clinical Psychologist at Lifeline Hospital. Why is intimacy important and what role does it play in a couple’s relationship? Intimacy is a feeling that one has when they trust and love someone like no other. It is the ability to let someone in through kissing, holding hands, cuddling, and skin-to-skin touching. Intimacy helps couples to cultivate the habit of closeness. Emotional intimacy can be one of the most important factors of a relationship. A big part of intimacy is sharing your thoughts, feelings and listening to your partner. Intimacy is important in a relationship because it brings couples close and their bond grows stronger it brings a sense of security in the relationship and sexual desires are also fulfilled. Why do couples over the years tend to lose intimacy? Intimacy plays a major role in the smooth sailing of a relationship but in certain situations, this can be affected by lack of communication, stress, arguments, sudden anger outburst, not paying attention to your partner's needs, If there is no physical attraction etc.
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| WELLNESS
How important is it for couples to communicate and understand each other? Communication is the key to any relationship. But when it comes to couples they need to communicate and share. When you communicate it shows that you are interested in him or her and it also helps the couple to understand each other. Effective communication is very important to discuss everything in the relationship let that be a fight or an argument or love. It helps couples to connect and develop trust and faith in a relationship. Also, communication does not mean you taunt your partner, yell or shout at your spouse, compare them with others or nag when they are back home from a long day. Effective and formal communication should be used to strengthen relationships. Couples have to be more respectful towards each other, they have to be more specific to the problem, have face to face conversations rather than texting. They have to be tolerant and not be defensive all the time. Is it true that stress can cause damage to a relationship? If so, how does stress affect a relationship? Yes, stress can cause 100% damage to the relationship. Some of the major causes can be, children, finances, personal trauma, work commitment, and new changes in life. How important is it for a couple to understand each other’s mental health issues? As an adult in a relationship, you are in charge of your mental health. Sometimes your significant other suffer silently and sometimes it can get really difficult to talk openly about any mental health issue. But if you see your partner isolating, zoning out, not paying attention, concentrating on himself or herself, loss of appetite or change in mood. You must communicate and see what is bothering them. Significant others can play an integral role in aiding the mentalhealth healing of their partner by showing compassion and care to communicate and be attentive to your partner. Listen to them carefully.
What is codependency in a relationship? Is it important for a couple to establish codependency? Codependent relationships occur when each partner abdicates responsibility for themselves. Generally, one partner is the "taker" while the other is the "caretaker," although these roles can switch depending on the issue. No, it's not important to establish codependency in a relationship it can cause ego and self-esteem issues in the relationship. What steps should a couple take if their partner exhibits anger issues and other similar issues? These are the most important steps couples can take. 1. Compassion and Patience It is important to understand the more vulnerable emotions that anger is hiding, such as fear, hurt, sadness, or pain. Likely, your partner is not able to safely access these emotions or address them. Take some responsibility, to be responsible in a relationship is to take responsibility for your role 70 FEBRUARY, 2022 TULIP
WELLNESS |
in being frustrated with your partner’s anger, and reflecting on what actions may have triggered their anger. 2. De-escalate Do not return to anger with anger, instead of control your emotions. 3. Address the conflict when you are both calm As mentioned before, when you or your partner are angry or emotionally charged, your cognitive state is likely to be impaired. How can couples patch their relationship after a rough fight? The first step toward the resolution of conflict is the acceptance of the fact that fights and arguments are a part of every relationship. 1. Say sorry A sincere, heartfelt apology is one of the basic and simplest things you can do to resolve a fight. 2. Shower them with love Fights can instil doubts about one’s decision to be with their partner. 3. Prioritise your relationship Prioritising your relationship and partner is one of the best ways to repair the damage caused by a big fight. 4. Avoid giving cold shoulder to your partner It is natural to need some time to calm down after a fight. It helps you gather your thoughts and understand the situation at hand. Lastly, a big no to the silent treatment. Is ownership and apologizing part of a healthy relationship? Apology always plays a major role in the relationship. Sometimes you have to be the bigger person in the relationship and apologize first because there is no ego in a relationship it's always about love. What are the 3 things a couple should always focus on in their relationship? 3 things couples should always focus on is Understand each other's values. Never let any 3 parties interfere in their matters Express love, say I love you more often and compliment each other.
By Umera Riyaz TULIP - FEBRUARY, 2022 71
| FITNESS
Strong, Fit & Fierce Fouzia Syed is a renowned Nutritionist with a Master’s Degree in Nutrition and Dietetics and an ISSA certified personal trainer. She is an IDA member, who specializes in treating PCOS, Thyroid and other clinical ailments. She currently works as a functional trainer at F45 for the past 4 years and takes both online and offline personal training sessions. She has been a part of this industry for around 10 years but active for the past 6 years. She started her journey as an Aerobics instructor. Apart from juggling work and motherhood, she is pursuing further studies for acquiring the ACSM certification. Q. How have you managed to keep people motivated and engaged during pandemic situations? During the pandemic gyms and other public spaces were shut down. Hence, I worked diligently towards increasing my outreach on nutrition and fitness for people via my Instagram handle-@coach.fouziasyed. To keep people motivated and engaged, I had formulated squat challenges and other fitness challenges which was thoroughly enjoyed by many. I had been uploading recipes, conducting a free training class for people. I had also introduced people to various home workout ideas with minimal equipment; encouraging them to create their own mini gyms at home.
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Q. What motivated you to start your fitness journey and become a coach? Was it easy to become a fitness coach? I had always been interested in fitness and sports; badminton, cricket was my favourite sport. Working as a nutritionist, dealing with postpartum weight and other health issues myself, I came across many women who struggled with maintaining their fitness. During that time, there was a high demand for female trainers since the availability was quite less. I realized that to help other people especially women, I had to train myself first. Fitness and nutrition go hand in hand. Being able to channel my knowledge in both fields made me work harder towards establishing myself as a coach. Soon after, F45 happened. Understanding clients and training them efficiently is a greater responsibility than exhausting them. Building my way up to become a fitness coach was one of the most challenging goals I have accomplished. Today being addressed as a coach is one of the most rewarding experiences of my life. I am yet to learn more and have a far way to go.
FITNESS |
Q. What kept you going and what are your biggest personal achievements so far? My father has been my role model since childhood. His resilient attitude towards dealing with hurdles in life has been my greatest motivation. His teachings are my backbone of strength which has kept me going despite hurdles. Being recognized as a coach, completing the 10k marathon twice, being able to motivate people towards fitness, overcoming my challenge of being overweight despite having a medical condition such as hypothyroidism; getting back into shape after going through three
surgeries, was never easy to get back into shape after deliveries but my never giving up attitude kept me moving forward no matter what comes in my way, all of them are my biggest personal achievements so far. Q. Can you mention a few exercises anyone can perform at home? Burpees, Squats, Wall push-ups, mountain climbers, crunches or cycling, are mostly bodyweight exercises a beginner can start with and if someone has access to the treadmill but I don’t suggest machinery’s much, so these are a few exercises that can be performed at home easily. Starting with a 20-minute walk, one can build a fitness routine and increase their endurance. Stairs are also a good alternative. Many other exercises are safe to be done at home only under the professional supervision of a trainer or coach. Improper posture or other errors while exercises may cause injuries. Q. Why should fitness be important for everyone regardless of age and gender? Fitness is not restricted to any age or gender. The workout styles may vary for each, however, it remains a very important part of your life since it helps build muscle strength, increases mobility, keeps you physically active, relieves stress, keeps you motivated and so on. Fitness is as important as other necessities to ensure the quality of living.
TULIP - FEBRUARY, 2022 73
| FITNESS
Q. What advice do you give those who wish to begin their fitness journey? Everything takes time. Learn to listen to your body. Don’t be too hard on yourself. Be consistent towards your goal. Set small achievable goals. Stress only adds to your obstacles. Pay attention to the nutrition your body requires along with exercise. Keep an eye on your portions. Sleep well. Keep yourself hydrated. Lastly, keep a positive mindset. Q. How important is nutrition in all of this? What's your favourite meal you enjoy? Nutrition plays a very eminent role. Maintaining a balanced diet, mindful eating, hydration is very vital for maintaining fitness. Do not restrict yourself from certain food for a long period. Practice portion control instead. Eat your food in intervals. Be conscious of what you eat. All of this helps you remain consistent with your physical wellbeing and helps you avoid developing any deficiency due to excessive restriction. Dal and rice and every other dish my mother prepare is my absolute favourite meal. Q. Any tips for everyone to stay consistent with fitness goals? Don’t be too hard on yourself. Make realistic and achievable goals. Unrealistic goals would leave you frustrated and demotivated. Start by working out 3 days a week. Gradually increase it to 5. Brisk walk 10 to 15 minutes and increase timings eventually. Q. What is your perspective on fitness trends and fad diets? Trends and fad diets end up stressing your body. In the long run, you might end up developing health issues as well. Everybody is unique and has different needs. Eat a balanced diet unless you are suffering from a medical condition and are provided with a specific diet. Detoxifying your body by consuming certain juices or food requires a lot of knowledge and should not be continued for an extended amount of time. Q. Apart from physical benefits, do you think exercise also helps with mental wellbeing? Exercise is not just about aerobic capacity and muscle size. People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. They can relieve their stress, set new goals, gain confidence and boost their self-esteem. Exercise also helps maintain mental well-being along with physical wellness. 74 FEBRUARY, 2022 TULIP
TRAVEL |
A Raw Escapade: Jibhi Three hours from Manali is the small hamlet Jibhi in the valley of Banjar. While Jibhi now has become a hot spot for young travellers, the experiences it offers are still refreshing. Be it beautiful treehouses, raw trails to breathtaking hidden spots and small cafes and restaurants. The moment you enter Jibhi, the sound of a gushing river fills the air and won’t leave you at any point of the day. It has a small-town charm, lots of walking, good food and is a perfect place to disconnect from the city humdrum. The dense pine forests, tranquil freshwater lakes and pristine temples make this place worth visiting. By Satpreet Kaur TULIP - FEBRUARY, 2022 75
| TRAVEL
Where to stay: The Hidden Burrow
Walking to Hidden Burrow is a scenic adventure in itself, with small water puddles, a natural trail, a water bridge, local women soaking the sun with their herd. The treehouse finely blends the comforts and luxuries of modern room with nature in its pristine prime. It overlooks the Himalayas and is surrounded by lush green valleys of oak and pine forests.
a
Room:
The rooms that are at a spacious distance from each other are all unique. We stayed in a treehouse called Adbhut. It is made of pure deodar wood and situated on a tree. It is a duplex treehouse - a master bedroom with a balcony and an attic with a balcony. It is made in a local Himalayan style i.e., much raw and rustic with a touch of warm lights and glass windows. Adbhut is perfect for peace and privacy lovers. As it is situated in the middle of trees in the forest. It can accommodate up to 4 people comfortably. Coming to the view – you can see the river flowing in front of you and snow-clad mountains of Jalori Pass at the top and trees everywhere. We spent an entire day at the property, soaking in the sun on the balcony over their rose sharbat and gazing at the stars from the little attic balcony over a hot cup of coffee. They have an in-house cafe - The Hobbit Cafe, that runs from 8:30 AM to 9 PM, surrounded by the beautiful mass of land that serves as a lawn where you can enjoy your morning tea or play with the dogs in the vicinity. The food and hospitality by local staff are warm, and they leave no stone unturned for your comfort.
Things to do JIBHI WATERFALLS:
The Jibhi waterfalls are located in the middle of the forest, this waterfall falls from a height into a man-made cement pool. This is also a short 30 min hike away from the main Jibhi square. There is also a small wooden bridge that connects two banks of the water stream that emerges from the mountains. It is a perfect place to sit, relax and soak in the beauty of mother nature. The scene of the Jibhi waterfalls and the forest looks like it is straight out of a fairy tale & photos from here will be in the running for your phone’s wallpaper.
CHEHNI KOTHI:
Rumored to be built in the 17th century by King Dhadhu; this towering structure was originally a garrison. The tower is made in the age-old Kullu/Kangri architectural style which uses planks of timber and stone alternately to make a strong and interlocked grid. It is this very craftsmanship that allowed the tower to withstand the devastating 1904 Kangra earthquake. The tower is now a shrine for Goddess Yogini but it is not permissible to enter inside it. That is reserved only for the locals
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TRAVEL | JALORI PASS:
Jalori Pass is one of the closest mountain passes from Delhi. Located at a height of 10,236 feet; it is the gateway to some picturesque Himalayan treks like Serolsar Lake, Bajah Top and inside the Great Himalayan National Park. This pass opens up in late March/early April and remains accessible till December. After that, snowfall completely engulfs the area and it is not safe to tread anymore. You can reach Jalori Pass in a private cab from Jibhi or Shoja. It takes about less than an hour to reach the Pass. The road there is quite treacherous and has many sharp turns and hence it is not recommended to drive there yourself unless you are somewhat of an expert on curvy Himalayan roads. There is a temple dedicated to Jalori Mata and some stalls/shops for food and refreshments near the top.
SEROLSAR LAKE:
A sweet 5 km trek from Jalori Pass, Serolsar Lake is a beautiful high altitude lake at 10,171 feet. The trek route starts ahead of the Jalori Pass and is approachable only on foot. It takes about 2-3 hours to reach the lakeside. The way to the lake is extremely scenic and dotted with natural wonders that will make your jaw drop. The lake is considered to be mystical and locals claim that the waters have medicinal properties. Camping is restricted directly around the lake but is possible in the summer months a little further away in the meadows. This trek is easy even for first-time trekkers. If you are a photographer, an overnight campaign will give you a beautiful milky way of the view.
GNHP:
The gigantic Great Himalayan National Park is one of India’s biggest and most wellendowed biodiversity ecospheres in terms of square footage, flora & fauna and scenery. It is spread over a whopping 754 km sq. and has an altitude ranging from 4921 feet to a great 19685 feet. It was established in 1984 and added to the World Heritage Sites of UNESCO in 2014. The entire park is home to more than 25,000 species of plants and more than 350 species of fauna. TULIP - FEBRUARY, 2022 77
| ENTERTAINMENT
TOP-MOST SONG ON EVERYONE’S PLAYLIST With its worldwide appeal, 2021’s Pushpa and its song Oo Antava has garnered fans from all around the world. Samantha’s song, in particular, has received unfathomable love and adoration. Sophie Choudry, a singer and actress, released her version of the song today, January 27th, which is equally as hot.
TOLLYWOOD WELCOMES JANHVI KAPOOR
According to the latest news, Janhvi Kapoor, the daughter of iconic actress Sridevi, is set to make her Telugu debut, and great filmmaker Puri Jagannadh will launch her very soon. Vijay Deverakonda plays the hero in the film, which will be released this year. Puri and Vijay are now working on the film Liger, which is set to be released in August.
ON THE GENDER PAY DISPARITY, DIANE KRUGER EXPRESSES HER VIEWPOINTS The gender wage gap in Hollywood has gotten a lot of attention in recent years. However, actress Diane Kruger believes that there are still some flaws in the system, as a result of which female actors are still paid significantly less than their male counterparts. And her most recent picture, The 355, which also stars Jessica Chastain, Penelope Cruz, and Sebastian Stan, is a step in that direction, with its producers ensuring that everyone is treated similarly in terms of compensation and other things. “Jessica (Chastain, producer) made sure that we were all compensated equally in this project. We all had the same trailers and worked in the same conditions. “We all had the same worth, right to be there and discuss personalities,” Kruger adds.
SEBASTIAN STAN WANTS HOLLYWOOD TO RETHINK GUN POLICIES IN THE WAKE OF THE RUST INCIDENT Sebastian Stan confesses that, following the tragic shooting of cinematographer Halyna Hutchins on the set of the film Rust last year (by a pretend gun used by actor Alec Baldwin), he is extra cautious about safety precautions on site.
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ENTERTAINMENT | THE THRILLING EXPERIENCE OF THE TITLE SONG FROM ‘LOOOP LAPETA’
‘Looop Lapeta’ is an upcoming comedy thriller starring Taapsee Pannu and Tahir Raj Bhasin. It is the Hindi adaptation of Tom Tykwer’s German experimental thriller ‘Run Lola Run’. The song’s video features unique camerawork as well as a progressive and new-age cut. Intercuts of Taapsee and Tahir’s characters dancing to the music of the song in B-roll can be seen in the graphics.
ANUSHKA SHARMA CONGRATULATES PRIYANKA CHOPRA AND NICK JONAS
Anushka Sharma congratulated Priyanka Chopra and Nick Jonas on the birth of their baby on Wednesday, January 26th. On Saturday, Priyanka revealed that she had given birth to a child through surrogacy.
THE TATA COMPANY’S TAKEOVER The Tata company has taken over the Indian Premier League (IPL) sponsorship crown from Vivo for the 2022 and 2023 seasons, according to officials from the Board of Control for Cricket in India (BCCI).
RANOMI KROMOWIDJOJO’S RETIREMENT
Three-time Olympic gold medallist Ranomi Kromowidjojo announced her retirement from competitive swimming at the age of 31. Kromowidjojo won freestyle gold in the 50 meters and 100 meters in London in 2012, as well as a 4x100 meters, relay gold at the 2008 Beijing Olympics.
TULIP - FEBRUARY, 2022 79
| ENTERTAINMENT
BOOKS The Secret is a self-help book written by Rhonda Byrne
It describes how the law of attraction influences your thoughts and actions, and how you may utilise the power of positive thinking to achieve whatever you can dream. “Ninety-nine per cent of who you are is invisible and untouchable,” says one of the author’s favourite quotes. In three sessions, you’ll learn the substance of The Secret book: One of the most widely accepted principles in the world is the law of attraction. To use the law of attraction, think about what you want rather than what you don’t want. Asking, believing, and receiving are the three steps of the law of attraction.
Jay Shetty’s book Think Like a Monk
Is a mix of ancient knowledge and his own personal experiences. The goal of Think Like a Monk is to assist people in adopting a monk mindset in their daily life. Think Like a Monk teaches you how to overcome negative ideas, attain calm, and create meaningful purpose in order to realise your full potential. It can be difficult to apply monks’ lessons to modern life. Shetty, on the other hand, offers tips and exercises for reducing stress, improving self-discipline and attention, and maintaining relationships in today’s environment.
Dale Carnegie’s How to Win Friends and Influence People
The central theme of this book is to always consider things from the perspective of someone other than yourself. Carnegie illustrates his points with stories and examples from English rulers, Civil War generals, and other notable figures such as Franklin and Teddy Roosevelt, Abraham Lincoln, and John D. Rockefeller. In his case studies, there are many effective situation-specific recommendations and valuable phrases.
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TAROT |
Aries Connect with your extended network this month, Aries! Your month begins with a powerful opportunity to join forces with your community and see what you can accomplish as a team.
Cancer You’re tapping into your deepest source of power this month, Cancer. On February 1, a new moon in Aquarius will rise in your transformative eighth house, encouraging you to embrace the process of outgrowing the past.
Libra On February 1, a new moon will rise in your fifth house of fun and pleasure, inspiring you to reconnect with the purest expression of your joy. What truly makes you happy, Libra?
Capricorn It’s time to get grounded, Capricorn! This month, you’re learning how to release chaos and uncertainty, and prioritize stability instead.
Taurus If you can dream it, you can achieve it. You’re going places this month, Taurus! After all, February begins with an inspirational new moon that will encourage you to turn things up a notch.
Leo This month, you’re getting to know your relationships on a much deeper level, Leo! As a matter of fact, February begins with an opportunity to dive into the dynamics you share with your partners, both romantic and platonic.
Scorpio f you feel like canceling plans this month, here’s your permission to do so! February is all about embracing rest and rejuvenation, so light a fire, wear your favorite cozy socks and melt into the couch.
Aquarius You’re getting to know the person you’re becoming, Aquarius. The sun is shining in your first house of the self, making your February a testament to all your many talents and unique strengths.
Gemini You’re learning how to think outside the box, Gemini. Open your heart to new experiences, because February is here to remind you that you’re a truth-seeker.
Virgo A new moon will rise in your sixth house of work and health on February 1, encouraging you to prioritize your productivity without sacrificing your well-being.
Sagittarius A new moon will light up your third house of communication on February 1, encouraging you to embrace the exchange of meaningful information and analyze the concepts that captivate you.
Pisces You’ll spend this upcoming month preparing for something incredible, Pisces. After all, your February begins with a new moon in your 12th house of forgiveness and solitude.
HOROSCOPE FEBRUARY 2022 TULIP - FEBRUARY, 2022 81
| LISTING ADD YOUR LISTING To add a listing in a particular section, send in your entries to 1-8-308/2/2, 4th floor, Near Modi Ford Showroom, Begumpet, Hyderabad - 500016
ASSOCIATIONS Association of British Scholars )C/o British Council( Road No.36, Jubilee Hills Tel : 7702320131/9246540446
BOOK STORES& Himalaya Book World ,Rd. No.1 Banjara Hills 5598 2335
Charminar News Agencies M.G. Road, Secunderabad Ph : 8179627830
Crossword Bookstore
Hospital, Jubilee Hills 0010 266 1860
FITNESS CLUBS Degrees 360
Inhabit ,Road No. 10, Banjara Hills Phone:040 2335 8223
JEWELLERS
Plot 115, Road 10, Jubilee Hills, Hyderabad Tel : 9249599999
RWardrobe
MG Road, Secunderabad 27846770 040
Suhani Pittie
Hard Rock Cafe ,Rd. No.1, Banjara Hills
Mebaz
Above Elahe, Rd No.10, Banjara Hills, Tel : 67114636
Tel : 44767900
TBZ
Vertigo - The High Life
Punjagutta, Tel : 23400231
,Road No.12, Banjara Hills 3599 6599 040
Core Fitness Station ,Road No. 37, Jubilee Hills 1999 6559 040
Ozone Fitness & Spa ,Road No. 1, Banjara Hills 0000 3910 040
hHOSPITALS
Krishna Pearls & Jewellers Inorbit Mall, Madhapur 19163 098490
CMR Jewellers
Apollo Hospitals ,Rd. No. 10, Jubilee Hills Tel : 23553323, 23608050
Mor Jewellers
Oxford Book Store
Care Hospitals
Rd Number 1, Ambedkar Nagar
,Rd. No. 1, Banjara Hills
B, Near Kamineni/3-7-112/20/3 Hospital, LB Nagar 6599 2403 040
Volkswagen Deccan Plot No. 08, Sy No. 102/3/B, Nagole Village, UppalMandal, Ranga Reddy District 88700 077998
COFFEE SHOPS Cuppa Nagarjuna Hills ,70 4014 4019 040
Tel : 30418488, 30116142
Rainbow Childrens Hospitals ,Rd. No. 10, Banjara Hills .Tel : 23319064, 23319062
Yashoda Hospital Somajiguda, Tel : 67779000
Sunshine Hospitals Secunderabad, 040 4455 0000
The Birthplace Road No. 2, Banjara Hills 9999 6713 040
HOTELS ITC - Kakatiya
R K Plaza, Panjagutta 5786 2340 040
MOBILES) Big C Hitech City, Madhapur 31888 099668
Mega Mobile A/2, Shop No.2,/#10-4-41 Golconda Apartment, S.D. Hospital Road, Castle Hills 79046 091778
Cellworld Communications Door No. 5-9-62, Shop No. 42-46, Khan Lateef Khan Estates, LB Stadium Road, Basserbagh 77759 095534
MULTIPLEXES
Begumpet, Tel : 23400132
IMAX Prasadz
Marriot
Tel : 23448989 / 39895050
Tank Bund,Tel : 66522999
Novotel
,Near NTR Gardens
INOX
Shamshabad - Tel : 66250000 Hitech City - Tel : 66824422
,Gvk Mall, Rd No.1 Banjara Hills Tel : 44767770 )www.inoxmovies.com(
Ground Floor, ,6-3-1110 Amrutha Mall, Raj Bhavan Road, Somajiguda 5910 2341 040
Radisson Blu Plaza Hotel
PVR Cinemas
The Lounge-Cafe Coffee Day
,Hitech City - Madhapur Tel : 67676767 / 67676828
Minerva Coffee Shop
Banjara Road, Banjara Hills, Lane After City, OppTaj Krishna 61065 093946
SkyPark Cafe B/B1, Owners Pride,/8-2-68/1 5th Floor, # 12, Road, GS Nagar, Nandi Nagar 5510 6456 040
Starbucks Coffee Road No. 92, Near Apollo
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,Road No.10, Banjara Hills
Musaddilal Jewellers
Film Nagar, Jubilee Hills 64545 073067
Somajiguda Circle, Begumpet 5000 4050 040
Renault Hyderabad
Elahe
F45 Training
Landmark
Near Reliance Digital, Rd. No. 12, Banjara Hills. Tel : 67118135
PUBS
23307774/75/76 040
TOT Nightclub
Patny Center, Secunderabad 9989222916
)Talwar cars (Volvo
Reddy House Mla Colony, Jubilee Hills, 040 6461 8100
,Road No.1, Banjara Hills
,Basheer Bagh, Tel : 23211083
Himayatnagar, 090000 26767
Opp Barclays Bank, Road No 12, Banjara Hills. Tel:23324545
Dr Dog Care
Tel : 23552360
Walden
Audi
Jade Blue
Mangatrai
Gold’s Gym
pCAR DEALERS
Cheque in favour of Bilgrami Media Publication
,Rd. No. 36, Jubilee Hills
Inorbit Mall, 040 4460 9521 Shop No. 6-3-871, Greenlands Road, Begumpet, 040 2341 3434
Price : 7,000/- for one year
Road No.6, Banjara Hills Tel : 040 67331133
Westin
INTERIOR Home Centre Somajiguda, 040 4031 1111
.Elvy Lifestyle Pvt. Ltd Road No. 12, Banjara Hills 69999403 040
Punjagutta X Road Tel : 66621115 / 66621116
PET CARE Blue Cross Animal Shelter Neeru’s Emporio on Road No.36 Jubilee Hills, 040 3298 9858
Olive’s Pet Clinic ,DC Classifieds, Basheerbagh 25960 095507
Petcetera Home Stays International School, Tapovan Park, Manikonda, 098857 27269
J RESORTS Alankrita Thumkunta Village, Shameerpet Tel : 27709106 / 27709104
Palm Exotica Boutique Resort & Spa ,Parveda Village, Shankarpally Tel : 42020222 / 42020444
Lahari Bhanoor, Near Patancheru Tel:23492350
Leonia
Tel : 23350130 ,Road. No.1, Banjara Hills 66620390 040 .Begumpet, Tel : 40112222
Neerus Banjara Hills : 66756666 King Koti, Tel : 66665588
Origins Begumpet, Tel : 66629917 / 16
BIBA Punjagutta, 040 6678 2244
Westside ,Somajiguda Circle 0421 2340 040
CMR Shopping Mall Patny Center, Secunderabad 9989222916
SALONS" Paris de salon
,Rd. No. 1, Banjara Hills Tel : 66465678, 23350744
Main Road, MLA Colony, Banjara Hills, Tel : 67120183
Golconda resorts and spa
Naturals Unisex Salon & Spa
,Osman Sagar Lake 6969 3069 040
RESTAURANTS Affair Plot No 115, Road 10, Jubilee Hills, Hyderabad Tel : 9249899999
Little Italy ,Road. No. 92, Jubilee Hills Tel : 23558001 / 02
Glocal Junction Road No. 1,Jubilee Hills, Hyderabad 33165688 040
Chime
Inorbit, Madhapur 1111 4202 040
Manea Madhapur, 040 6453 2323
Lakme Salon Madhapur, 040 4021 2003
Mirrors Road No.1, Jubilee HIlls 4236 2354 040
SPAS Opium Spa’s ,Road No. 36, Jubilee Hills 0269 6589 040
Park Hyatt-Spa
,Nanakramguda, Gachibowli 49251142 040
,Road No. 2, Banjara Hills 1234 4949 040
China Bistro
Aura Spa
,Road No.1, Jubilee Hills 0999 6516 040
Road No.12, Banjara Hills 0226 6550 040
Sodabottleopenerwala
O2 Spa
,Road No.1, Jubilee Hills 8681 6888 040
Tel : 9959010088
Aamantran Hotel & Banquets ,Road No.12, Banjara Hills RTC X Roads. 7997993375
RETAILERS
GVK One Mall Banjara Hills
SUPER MARKET Balaji Grand Bazar Basheer Bagh, Hyderabad Tel : 040 - 23228802