Sacral chakra yoga

Enhance your well-being and balance your sacral chakra through the transformative practice of yoga. Explore top yoga poses and techniques to awaken your creative energy and ignite your passion.
Tap into the energy of your fifth chakra in this throat chakra yin yoga sequence. Be guided through throat chakra yin yoga poses that create freedom and truth for throat chakra healing. Pay attention to how your Vishuddha chakra feels, and what emotions come up in this yin yoga class. Find more chakra yoga on taylorstracks.com Yin Yoga, Yoga, Sacral Chakra Yoga Poses, Sacral Chakra Yoga, Yin Yoga Sequence, Sacral Chakra Healing, Chakra Yoga, Chakra Healing, Throat Chakra Healing

Tap into the energy of your fifth chakra in this throat chakra yin yoga sequence. Be guided through throat chakra yin yoga poses that create freedom and truth for throat chakra healing. Pay attention to how your Vishuddha chakra feels, and what emotions come up in this yin yoga class. Find more chakra yoga on taylorstracks.com

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Taylor's Tracks | Yoga & Confidence Coach | Wellness Travel