Physical inactivity

"What really is physical education? Is physical education just purely physical?" Read "What’s in a Name? Is Physical Education Just Purely Physical?" by James Hambel. #schoolrubric #bowling #creativity #physicaleducation #physicalliteracy #play #thinkingmaps via @JimInTheGymPE @schoolrubric

I assume that you have some goals and dreams for your life, right?(If not, it's time for you to set some goals first but this article isn't about goal

WHO fact sheet on physical activity provides key facts and information on benefits, risks of inactivity, reasons for physical inactivity and how to increase physical activity, WHO response.

Working from home raises questions about both your mental and physical health. Here are the best tips for you to stay fit while working from home.

Tapering allows the body to recover and adapt to training stress. But, how much rest is enough, and what amount is too much?

5 benefits of physical activity for people with arthritis #jointpain #StandUp2OA

Physically confident and competent children are active for life, but far too many of America’s youth are physically inactive. As a health and fitness professional, you are in a great position to help kids become more physically active and, as a result, more physically literate. Learn about the foundational building blocks that are essential to helping children develop physical literacy.

Southern states struggle the most in the battle of the bulge.

Every week, it seems, we see another article about the greatness of Finland’s schools: sky-high test scores, no formal schooling until age 7 (when our...