WEST KELOWNA
RECREATION
GUIDE Think Active • Be Active
General Registration starts March 2 JBMAC Swim Lessons Registration starts March 11
SPRING 2020 Johnson Bentley Memorial Aquatic Centre Mount Boucherie Community Centre Webber Road Community Centre Westbank Lions Community Centre Westside Seniors Activity Centre Westside Youth Centre
Follow us now on Facebook and Twitter
www.westkelownacity.ca/recreation
RECYCLING GUIDE A MESSAGE FROM THE REGIONAL WASTE REDUCTION OFFICE
What Goes in Your Recycling Cart PUT these items loose in your cart, do not bag them
Paper, envelopes, magazines, catalogues
Cardboard and boxboard boxes
Paper bags - single and multiple layer
Paper and plastic drink cups and lids
Hard plastic containers
Plastic clamshells and trays
Gable-top and Tetra Pak cartons
Frozen dessert boxes
Spiral-wound cans for chips, juice etc.
Foil wrap, containers and plates
Metal cans and lids (with labels)
Empty aerosol cans (no paints, chemicals)
Recycle at Depot Only
Do NOT put these items in your recycling cart, take them to a Depot for recycling only
Plastic bags and overwrap
Styrofoam containers, trays, packaging
Non-refundable glass jars and bottles
Other Flexible Packing: Chip bags and snack wrappers, cellophane, zipper bags and pouches, mesh bags and more. For a full list visit RecycleBC.ca/FlexiblePackaging
What Stays Out of Your Recycling Cart Leave these items out:
NO Hazardous Waste Take to a Recycling Depot
NO electronics, small appliances Take to a Recycling Depot
NO soft or hard cover books Donate to charity
NO hard plastic toys Donate to charity
NO Tupperware type containers Donate to charity
NO clothes, textiles Donate to charity
Visit rdco.com/recycle or call the Waste Reduction Office 250-469-6250
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SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
CITY OF WEST KELOWNA
A NOTE FROM
is open to all organizations, schools, sports programs and workplaces to participate and track your minutes as a team. All group physical activity counts and every minute tracked goes toward the community’s score. The most active community wins $150,000 to support local physical activity initiatives. Visit www.participation.com for more information. West Kelowna Fire Rescue, with the City of West Kelowna and Westbank First Nation will once again be hosting FireSmart Family Day at Fire Station 31 in May. This is always such a fun day for children and adults while learning fire safety. Look for more information on our website as we get closer to the date. We hope to see you there. Do you want to connect with the City and keep up to date on the latest information? Like us on Facebook at facebook.com/ cityofwestkelowna, Twitter @ westkelownacity or Instagram Instagram.com/westkelownacity.
Mayor Gord Milsom
West Kelowna Council 2018-2022
778-797-1000
PHONE
EMAIL info@westkelownacity.ca ADDRESS
2760 Cameron Road, West Kelowna, B.C. V1Z 2T6 FAX 778-797-1001 Mayor and Council 778-797-2210 Agendas, Minutes, Bylaws 778-797-2250 Mayor Gord Milsom 778-797-2210 mayorandcouncil@westkelownacity.ca Councillor Rick de Jong 778-214-0174 rick.dejong@westkelownacity.ca Councillor Doug Findlater 250-801-3814 doug.findlater@westkelownacity.ca Councillor Jason Friesen 250-469-0573 jason.friesen@westkelownacity.ca Councillor Stephen Johnston 250-469-0351 stephen.johnston@westkelownacity.ca Councillor Carol Zanon 250-801-5937 carol.zanon@westkelownacity.ca
778-797-8800
The freezing days of winter are over and it’s time to warm up to spring and enjoy programs and activities being offered by the City of West Kelowna and its partners in recreation. The new Multi-Sport Centre is now open and offering many diverse programs including preschool play, older adult fitness and of course soccer. Thanks to our partnership with the BC Recreation and Parks Association and the Vancouver Prostate Centre, the City of West Kelowna received a grant to subsidize SIRvivor BC: Prostate Cancer Exercise, which allows the City to offer reduced costs to first time participants of this exercise program. The always exciting Re/Max Easter Egg Scramble takes place April 11th at Memorial Park with over 12,000 Easter Eggs to be found. Don’t forget to bring a non-perishable item for the food bank and your Easter basket to store all of those special eggs. National Health & Fitness Day is on Saturday, June 6th. ParticipACTION is also hosting a Community Better Challenge from June 1 – 21. The challenge
CITY OF WEST KELOWNA
Office hours: 8:30am-4:30pm Monday to Friday (excluding Stat Holidays) GENERAL INQUIRIES
Mayor Gord Milsom
Councillor Jayson Zilkie 250-469-0620 jayson.zilkie@westkelownacity.ca Bylaw Enforcement 778-797-8810 Cemetery 778-797-8875 Engineering
778-797-8840
Fire Rescue
(Non-emergency) 778-797-3200
Human Resources 778-797-8890 careers@westkelownacity.ca Inspections 778-797-8820 Licensing 778-797-8820 Operations
778-797-8849
Planning 778-797-8830 Parks, Recreation & Culture 778-797-8800 Arena 778-797-2265 Field Bookings 778-797-2240 Lakeview Heights Community Hall 778-797-2240 Program Registration 778-797-8800 Multi Sport Centre booking 778-797-2265 Westbank Lions Community Centre 778-797-2240 Taxation 778-797-8860 Utility Billing 778-797-8850 Water
Billing inquiries 778-797-8850
www.westkelownacity.ca
CITY OF WEST KELOWNA
From left: Councillor Jason Friesen, Councillor Jayson Zilkie, Councillor Carol Zanon, Mayor Gord Milsom, Councillor Doug Findlater, Councillor Rick de Jong and Councillor Stephen Johnston WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
Follow us now on Facebook and Twitter
SPRING 2020
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Find your favourite program and register today!
Table of Contents Johnson Bentley Memorial Aquatic Centre (JBMAC)...................................................................12 Facility Features/Highlights.................................................................13 Admissions.......................................................................................................14 Pool Schedule................................................................................................15 Drop-in Aqua Schedule............................................................................16 Drop-in Land Fitness Schedule...........................................................17 Weight/Circuit Room................................................................................17 Registered Fitness Schedule.................................................................18 Registered Yoga Schedule.....................................................................18 Registered Fitness Programs........................................................ 19-22 General Interest Workshops/Programs................................. 22-23 Early Childhood Programs (6mths-5yrs)............................... 25-26 Children & Youth Programs (6yrs +).................................................27 Spring Break Activities.............................................................................28 Splish! Splash! Birthday Parties..........................................................29 Red Cross Parent and Tot Lessons....................................................29 Red Cross Preschool Swim Lessons (3-5yrs)....................... 30-31 Red Cross Swim Kids.......................................................................... 31-32 Red Cross Adult Swim Lessons............................................................32 Advanced Aquatic Courses....................................................................33
West Kelowna Recreation & Culture Recreation and cultural opportunities are offered through direct service delivery and partnerships with other organizations. Each organization has their own registration and contact information listed below:
Johnson Bentley Memorial Aquatic Centre www.westkelownacity.ca/pool 778-797-POOL (7665) Email: info@jbmac.ca Aquatic Programs Children’s Programs Fitness Programs Pool Schedule
City of West Kelowna Recreation & Culture...............36 Early Childhood Programs 0-5yrs......................................................37 Daycamps.........................................................................................................38 Middle Childhood Programs Grades K-9......................................39 Youth Programs............................................................................................39 Adult Programs..................................................................................... 40-43 Adult Drop-in Gym Schedule...............................................................44 Adult Drop-in Hockey Programs........................................................45 Spring Break Skate and Hockey Schedule...................................46 Spring Public Skating and Schedule................................................47 Accessing Recreation........................................................................ 48-49
PacificSport Okanagan.............................................................. 50-51 Westside Seniors Activity Centre................................... 52-53 Okanagan Boys & Girls Clubs Webber Road Community Centre.........................................57
City of West Kelowna Recreation & Culture www.westkelownacity.ca/recreation 778-797-8800 Email: recreation@westkelownacity.ca Mt Boucherie Community Centre: Royal LePage Place, Jim Lind Arena, Municipal Hall Joint Use School District 23 Facilities & Gymnasiums Lakeview Heights Community Hall Multi Sport Centre Westbank Lions Community Centre
Daycare/Preschool & Afterschool Program................................58 Early Childhood Programs 0-5yrs......................................................59 Middle Childhood Programs Grades K-6.............................. 59-60 Youth Programs 10yrs +..........................................................................61 Drop-in for FREE Adult Fitness Programs 18yrs +..........................................................61 with an annual membership of
$10
Westside Youth Centre.....................................................................68 Kelowna Community Listings..............................................................78 SUPPORTING ADVERTISERS:
Music Room.......................................................................65 One Step at a Time Playschool............................34 Peachland Boxing Club..............................................67 Possibilities Preschool................................................56 Power Concepts..............................................................62 RDCO Parks Services...................................................64 RDCO Waste Reduction................................................2 Rotary Centre for the Arts........................................63 Royal Soccer Club..........................................................74 Shannon Lake Golf Club............................................74 Silver Lake Camp............................................................34 Sovereign Cycle...............................................................73 St John Ambulance.......................................................70 Taneda Karate Dojo.....................................................35 Unisus International School...................................54 West Kelowna Music School..................................67 West Kelowna Pickleball Club..............................73 West Kelowna Yacht Club........................................66 Westside Tae Kwon Do..............................................65 –––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––– Bylands..................................................................................56 Canadian Blood Services..........................................72 Dance Essentials.............................................................62 Educo Adventure School...........................................74 Elevation Outdoors.......................................................54 For the Kids Daycare....................................................54 Grace Lutheran Church..............................................72 Green Bay Bible Camp...............................................71 Jazzercise Fitness Studio..........................................75 Kee’s Tae Kwon Do........................................................66 Kelowna Rowing Club................................................70 Lakeside School..............................................................56 Lakeview Heights Tennis Club..............................71 Le Petit Hibou Preschool..........................................64 Maple Springs...................................................................70 Morning Star Bible Camp.........................................62 Mount Boucherie Figure Skating.........................55 Ms Patty’s Montessori Children’s Centre.......71
Printed by Kelowna Daily Courier • Designed by Dragonfli Studio • All rights reserved. • PRINTED IN CANADA
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SPRING 2020
Okanagan Boys & Girls Club 250-768-3049 Email: webber@obgc.ca Webber Road Community Centre Programming Licensed Childcare and Preschools at School District 23 Facilities
To advertise call Terry Varga at 250-712-9650 ON THE COVER: Memorial Park Playground. • PHOTOGRAPHER: Steve Doyle.
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
It’s easy to register online for your favourite program!
Register online or by phone:
City of West Kelowna Recreation & Culture Programs 1. Online at www.WestKelownaCity.ca/recreation OR 2. Phone 778-797-8800 during business hours.
Johnson Bentley Memorial Aquatic Centre 1. Online at www.WestKelownaCity.ca/pool OR 2. Phone 778-797-POOL (7665) during business hours.
tration Starts Regis
West Kelowna: Mar 2 at 8:30am Johnson Bentley Memorial Aquatic Centre: • Programs: Mar 2 • Swim Lessons: Mar 11 at 6:00am
REGISTRATION IS EASY
Register online 24 hours a day, seven days a week for programs offered at the the City of West Kelowna Recreation and Culture Department and Johnson Bentley Memorial Aquatic Centre.
Easy as 1, 2, 3 1. Create or Sign into your Account. 2. Look at all the great programming opportunities to add to your wish list. 3. On registration day roll over your wish list to your shopping cart and proceed to check out.
Create your account then make your Wish List.
Searching for your favourite programs is easier then ever.
Registration is easy with a few CLICKS of your mouse! WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
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PROGRAM LOCATIONS
Recreation Facilities The City of West Kelowna offers programs at a variety of locations in the community. Below are a number of key program locations throughout West Kelowna. Some facilities are available for the community to rent. For more details on any of our recreation facilities please call West Kelowna Recreation and Culture at 778-797-8800.
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1 Johnson Bentley Memorial Aquatic Centre
3737 Old Okanagan Hwy
Memorial Park Annette Beaudreau Amphitheatre & Skateboard Park: 3737 Old Okanagan Hwy FOR RENT
2 Lakeview Heights Community Hall: Call 778-797-8800
860 Anders Rd • Soccer Fields • Sports Box 3 Multi Sport Centre: Call 778-797-2265.
2139 McDougall Rd
FOR RENT
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Webber Road Community Centre & Okanagan Boys & Girls Clubs: 2829 Inverness Road
4 Mt. Boucherie Community Centre: 2760 Cameron Rd
Glenrosa Middle School: 3565 McIver Road
• City Hall • Jim Lind Arena • Royal LePage Place
Pickleball Courts 3 Lakeview Heights Pickleball courts (3): 860 Anders Rd Three courts available to the public. 5 Mt. Boucherie Pickleball courts (8): 1735 Pike Rd Available to the West Kelowna Pickleball club and the public. For schedule see www.pickleballwestkelowna.ca. Sand Volleyball Courts 6 Pebble Beach (1): Whitworth Rd 7 Pritchard Park (1): Pritchard Dr 8 Willow Beach (1): Gellatly Rd
13 Last Mountain Tennis Courts: 3171 Webber Road
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School District #23 Facilities - To rent call 250-860-8888. 18 Chief Tomat Elementary School: 3365 East Boundry Rd 9 Constable Neil Bruce Middle School: 2011 Daimler Rd 10 George Pringle Elementary School: 3770 Elliot Rd 11 Glenrosa Middle School: 3565 McIver Rd 19 Helen Gorman Elementary School: 3230 Salmon Rd 20 Hudson Road Elementary School: 1221 Hudson Rd 12 Mar Jok Elementary School: 2101 McDougall Rd 4 Mt. Boucherie Secondary School: 2751 Cameron Rd Tennis Courts 3 Lakeview Heights Tennis Club (2 public courts): 860 Anders Rd www.lakeviewheightstennis.com 13 Last Mountain Tennis Courts (2): 3171 Webber Rd 5 Mt. Boucherie Tennis Court (1): 1735 Pike Rd 14 Shannon Lake Tennis Courts (2): 3044 Sandstone Dr 15 Webber Road Community Centre
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FOR RENT
Okanagan Boys and Girls Clubs: Call 250-768-3049. 2829 Inverness Rd
16 Westbank Lions Community Centre: Call 778-797-2240.
Kids Care Spray Park: 2569 May Street
and Westside Youth Centre: 2466 Main St
FOR RENT
17 Westside Seniors Activity Centre: Call 250-768-4004.
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3661 Old Okanagan Hwy
SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
PROGRAM LOCATIONS
12 Mar Jok Elementary School: 2101 McDougall Road
3 Multi Sport Centre: 2139 McDougall Road
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Constable Neil Bruce Middle School: 2011 Daimler Road
Mt. Boucherie Racquet Centre Tennis & Pickleball Courts: 1735 Pike Road
Shannon Lake Tennis Courts: 3044 Sandstone Drive
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5
20
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Lakeview Heights Community Hall, Tennis Courts, Pickleball Courts, Soccer Fields & Sports Box: 860 Anders Road
George Pringle Elementary School: 3770 Elliot Road
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Mt. Boucherie Community Centre, Mt. Boucherie Secondary School, City Hall, Jim Lind Arena & Royal LePage Place: 2760 Cameron Road
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18 Westside Seniors Activity Centre: 3661 Old Okanagan Highway
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7 Pritchard Park: Pritchard Drive
8 Willow Beach: Gellatly Road Westbank Lions Community Centre & Westside Youth Centre: 2466 Main Street 16
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Johnson Bentley Memorial Aquatic Centre Memorial Park: 3737 Old Okanagan Hwy
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Pebble Beach: Whitworth Road
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
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Make a Splash! Family fun
Westbank Centre Community Park Tentative schedule 10am to dusk Shoulder Season open on Weekends Summer open 7 days a week
Features • Spray Park with 20 spray features • Washrooms • Off Leash Dog Park • Community Garden • Open field • Paved walking path Weather dependent opening May long weekend
2569 May St.
www.westkelownacity.ca 778-797-8800 8
SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
PREVENT WILDFIRES Nearly half of all wildfires in B.C. are caused by human carelessness. You can make a difference by following a few simple rules. • Heed prohibitions: check for bans and municipal restrictions before striking the match
• Evacuation Alert: Be ready to leave on short notice. If you leave before or during this alert, it’s called a voluntary evacuation • Evacuation Rescinded: All is currently safe and you can return home. Stay tuned for other possible evacuation alerts or orders
• Camp responsibly: In B.C., campfires can’t be larger than 0.5 metres by 0.5 metres. Keep a shovel or at least eight litres of water nearby to extinguish your fire, and don’t forget to create a firebreak. That means making a one-metre debris-free area around your fire by scraping down to the dirt. Before leaving, ensure your campfire is completely out and the ashes cool to touch.
BACKCOUNTRY CLOSURES
• Phone it in: call 1-800-663-5555 or *5555 on your cell if you spot smoke, flames or an unattended campfire.
More and more people are making their homes in woodland settings. While beautiful, these locations come with a greater wildfire risk. Ensure your home insurance is up-to-date and includes adequate coverage for fire damage. You can also help protect your property by planning ahead. Start by completing a risk assessment in BC’s FireSmart Manual.
EVACUATION STAGES • Evacuation Order: You are at risk. Leave the area immediately. Local police or RCMP enforce evacuation orders. You are encouraged to register all family members at the reception centre so, emergency responders know that you are safe
Free!
Wildfires can impact backcountry recreation, resulting in area closures or restrictions. Campers and provincial park visitors should check with BC Parks for fire restrictions and closures and recreation site and trail users can check with Recreation Sites and Trails BC.
FIRESMART YOUR PROPERTY
Contact West Kelowna Fire Rescue Prevention Department for grant opportunities.
FireSmart Family Day SATURDAY, MAY 2 11:00 am-2:00 pm Station 31, 3651 Old Okanagan Highway West Kelowna, BC
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
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SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
11
778-797-POOL JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
3737 Old Okanagan Highway West Kelowna, B.C. V4T 2H6
778-797-POOL (7665) info@jbmac.ca www.WestKelownaCity.ca/pool www.facebook.com/yourJBMAC
POOL SCHEDULE
No Programs/ Swim Lessons on Holiday Days/ Weekends.
FACILITY HOURS Monday-Friday 6:00am-9:30pm Saturday-Sunday 9:00am-8:30pm
(No Programs/Swim Lessons on Holiday Days/Weekends) Easter Weekend F-Su Apr 10-12 Noon-4:00pm Easter Monday M Apr 13 Regular Hours Victoria Day Weekend Sa-M May 16-18 Noon-4:00pm
FACILITY STAFF
Facility Manager: John Douglas Administrative Coordinator: Jane Diachuk Aquatic Program Coordinator: Debbie Wiseman-Wright Assistant Aquatic Program Coordinator: Katrina Sopow Assistant Aquatic Program Coordinator: Katrina Ainslie Recreation Program Coordinator: Sandi Van Den Heuvel Fitness Program Coordinator: Deanna Keen Maintenance Supervisor: Kevin Williams
PROGRAM LOCATION KEY J: Johnson Room B: Bentley Room M: Multi-purpose Room C: Weight/Circuit Room
MP: Main Pool RP: Round Pool PD: Pool Deck O: Outside
Taxes included in our prices!
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SPRING 2020
Active Living Entreprises Ltd., who operates this facility, welcomes you to the Johnson Bentley Memorial Aquatic Centre! We promise “To promote safe swimming and healthy lifestyles for all ages”.
KEY CONTENTS (See full Table of Contents on page 4.)
*See page 15
FACILITY HOLIDAY HOURS
WELCOME
Admissions.................................................................................page 14 Pool Schedule..........................................................................page 15 Fitness...........................................................................................page 16 Early Childhood Programs (6mths-5yrs).................page 25 Children and Youth Programs (6yrs +).....................page 27 Eagle Adventure Summer Day Camp.......................page 27 Spring Break Activities.......................................................page 28 Splish! Splash! Birthday Parties....................................page 29 Red Cross Swim Lessons...................................................page 29 Advanced Aquatic Courses..............................................page 33
REFUND POLICY Full refunds will be given up to 48 hours in advance of program start date. There will be a $10 administration fee if you withdraw from a program after 48 hours. *See EXCEPTIONS • Refunds will not be issued after the beginning of the third class. • Refunds (full/partial) will be considered for all programs/camps anytime with a doctor’s note. EXCEPTIONS: • Eagle Adventure Summer Day Camp. Non Medical refunds will ONLY be granted with a minimum 7 FULL DAYS NOTICE. See page 27 for more details.
REGISTRATION INFORMATION Program registration begins: Mar 2 Red Cross Swim Lessons registration begins: Mar 11 How to Register: See Internet: www.WestKelownaCity.ca/pool page 5 Phone: 778-797-7665 Visa or MasterCard for more In person: Cash, Debit, Visa or MasterCard details. General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
More Than Just A Pool! Many photos taken by Linda Swanson of Linda’s Photo Op!
FACILITY FEATURES Fitness Department
Pool Amenities
General Program Department
• No Membership Fees • Weight/Circuit Room • Free Weights • Spin Classes • Over 40 Land Fitness and Aqua Fitness Classes per week. • Personal Training • Navigator Services
• 25 metre Pool-Beach Access • Family Change Rooms with Wheelchair Accessibility • Aquatic Wheelchairs and a Client Transport Lift • Hot Tub / Steam Room • Warm Soaking Pool
• Preschool-Adult Programs • General Interest Workshops • Summer Day Camps
Aquatic Department
FACILITY HIGHLIGHTS Registration began Feb 4. Swim Kids 1-8 will be offered weekday mornings Mon-Thurs. See page 28 for details.
Spring Break Bronze Combo Camp Registration began Feb 4. M-F Mar 16-20 8:30am-5:00pm See page 33 for details.
SPRING BREAK SWIM & A MOVIE Ages: 7-11yrs
Kids swim in the pool first and then watch a movie afterwards. Mar 16-27 1:00-4:30pm $16/day/child M Mar 16 Tu Mar 17 W Mar 18 Th Mar 19 F Mar 20 M Mar 23 Tu Mar 24 W Mar 25 Th Mar 26 F Mar 27
Nanny McPhee Tooth Fairy Madagascar, Escape to Africa Flubber The Incredibles Shrek Underdog Shrek 2 Ant Bully Tangled
Registration is Recommended.
Mar 14-29
M-Th 1:00-5:00pm & 6:30-8:15pm F 1:00-5:00pm & 6:30-9:30pm Fri Toonie Swim 3:00-5:00pm Sa & Su 1:00-7:30pm (See page 15 for more details)
ATTENTION PARENTS! As of March 2 you are able to register your children for our New Age Group
EAGLE ADVENTURE SUMMER DAY CAMP!
Theme Weeks, Daily Swimming, Beach Days, Spray Park, Sports, Games, Crafts, Drama and Walking Field Trips. 6-10yrs June 29-Sept 4 SIGN UP FOR THE WEEK and SAVE $$.
Toonie Swim Everyone Welcome! Every Friday 3:00-5:00pm $2/person *No Swim Lane Available*
Preschool Soccer Only or Soccer & T-Ball Programs 2.5-5yrs
778-797-POOL
Spring Break Public Swims
Spring Break Swim School
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
• First Aid and Advanced Aquatic Training • Red Cross Swim Lessons for all ages • Private Swim Lessons • Splish! Splash! Birthday Parties
Give your young athlete the gift of sport this spring! Our trained coaches will teach the basics while having pint-sized fun on the field.
Registration Opens Mar 2.
Monthly Coffee Club Join us the first Monday of every month to catch up with old friends! You bring the goodies, we supply the Tim Horton’s coffee! Everyone Welcome. 8:00am-Noon Mar 2 Apr 6 May 4 June 1
Please see page 27 for details.
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
SPRING 2020
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Admissions
Taxes included in our prices!
POOL INCLUDES USE OF THE POOL, HOT TUB AND STEAM ROOM
778-797-POOL
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
A family consists of two adults and their children under the age of 18yrs. Children under 7yrs must be accompanied by an adult. Age / Family
Single
10 Tickets
1 Month
3 Months
6 Months
1 Year
Infant (> 18mth)
Free
Free
Free
Free
Free
Free
Preschool (18mth-5yrs)
$1.50
$12.10
$13.05
$33.30
$57.90
$107.15
Child (6-12yrs)
$2.75
$21.25
$23.40
$59.90
$104.20
$192.75
Youth (13-17yrs)
$3.65
$28.85
$30.40
$81.35
$139.05
$247.20
Adult (18yrs +)
$4.65
$38.10
$40.95
$108.15
$185.40
$336.50
Senior (65yrs +)
$3.70
$29.15
$32.75
$83.65
$145.45
$269.15
Senior (75yrs +)
$2.85
$21.65
$22.65
$59.75
$104.05
$175.10
Family
$10.30
$82.40
$87.55
$226.60
$387.30
$717.70
WEIGHT/CIRCUIT ROOM (UNSUPERVISED) Par Q is required to be signed prior to using the Weight/Circuit Room. (Semi-annually)
13+ YEARS
Age / Family
Single
10 Ticket
1 Month
3 Month
6 Month
1 Year
Youth (13-17yrs)
$3.25
$26.20
$29.50
$75.45
$131.15
$242.82
Adult (18yrs +)
$4.50
$35.75
$40.25
$102.80
$178.90
$331.15
Senior (65yrs +)
$3.55
$28.60
$32.20
$82.30
$143.15
$264.85
Family
$9.55
$76.35
$85.90
$219.55
$381.75
$706.30
FACILITY
DROP-IN LANDFIT/AQUAFIT CLASSES, WEIGHT/CIRCUIT ROOM AND POOL
Par Q is required to be signed. (Semi-annually) Age / Family
Single
10 Ticket
1 Month
3 Month
6 Month
1 Year
Youth (13-17yrs)
$4.65
$36.75
$41.10
$105.30
$183.15
$339.25
Adult (18yrs +)
$6.60
$53.00
$59.65
$152.65
$265.45
$491.65
Senior (65yrs +)
$5.35
$42.35
$47.75
$122.20
$212.35
$393.35
Family
$14.05
$112.15
$126.50
$323.70
$562.70
$1,042.35
TOT WATCH DROP-IN
6MTH-5YRS
See page 26 for full description.
Exercise at our facility while your children enjoy a safe, supervised play time (max 1.5hrs) # of Children
Single
10 Ticket
1 Month
1 Child
$5.15
$41.20
$46.35
2 Children
$8.25
$72.10
$77.25
TOT WATCH HOURS M-F 8:30-11:15am *Not available Apr 10, 13 & May 18.* SPRING BREAK TOT WATCH HOURS M-F Mar 16-27 8:30-10:30am
Swim Rental Rent some pool space for your group! Hourly rates apply. Swim during regular pool hours 1-40 people $60/hour 40-80 people $120/hour Swim outside regular pool hours 1-40 people $120 hour 40-80people $240/hour Depending on your group size, we will supply 1-2 National Lifeguards. Please contact Katrina Sopow at katrina.sopow@jbmac.ca for inquiries or to book your group!
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SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Pool Schedule
Effective: Feb 28-Jun 28
NO CLASS APR 10-12 and MAY 16-18 Noon-4:00pm.
Pool will be shared with groups or facility programs.
Monday-Thursday
Friday
Saturday-Sunday
1:00-3:30pm 6:30-8:15pm
**1:00-5:00pm 6:30-9:30pm
1:00-7:30pm
See detailed schedule below
6:00am-3:30pm 6:30-9:30pm
6:00am-3:30pm 6:30-9:30pm
Noon-8:30pm
Parent & Tot Swim
*9:00am-1:00pm
9:00am-1:00pm
Noon-1:00pm
Adult Swim
*Noon-1:00pm *8:15-9:30pm
*Noon-1:00pm
7:30-8:30pm
Public Swim Lane Swim
Noon-1:00pm
Public Swim: Everyone welcome. Lane Swim: 13yrs + welcome. See schedule below. Parent and Tot Swim: Parents and children 5yrs and under. Beach area, round pool and hot tub available. Adult Swim: Adults 18yrs + only.
*Exceptions: Round Pool closed to the public M/W Noon-1:00pm and Th 8:00-9:00pm Family Swim: Families welcome. **Friday Toonie Swim: 3:00-5:00pm. $2/person. Everyone welcome. (No swim lane available after 3:30pm.)
Expectations of Adults Swimming with Children
SPRING BREAK PUBLIC SWIM TIMES MARCH 14-29 M-Th 1:00-5:00pm and 6:30-8:15pm F 1:00-5:00pm and 6:30-9:30pm Sa-Su 1:00-7:30pm
Swim Lanes & Water Walking Schedule
778-797-POOL
• All children under 7 years must be within arm’s reach of a responsible adult (16yrs +) at all times in/and around the pool. Actively engage with children in the water. Safely enter and • exit the water, maintain sight and attention of children in your care. Encourage the safe use of all equipment: Such as slides, diving boards, mats and boats. • • Help Lifeguards enforce facility safety rules: No running, no standing on or diving off mats. • Encourage safety skills. Teach children to wait for an adult when they come to water. Stop, Look and Listen.
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
Family Swim
Effective: Feb 28-Jun 28
APR 10-12 and MAY 16-18 1 swim lane Noon-4:00pm. Pool will be shared with groups and facility programs. Monday-Friday
Saturday-Sunday
1 Swim Lane
9:00am-Noon 1:00-3:30pm 6:30-9:30pm
Noon-7:30pm
2 Swim Lanes
Noon-1:00pm
7:30-8:30pm
3 Swim Lanes
6:00-6:45am 8:00-9:00am
Water Walking
7:45-9:00am Noon-3:30pm
7:30-8:30pm
Lane Swim: 13yrs + welcome. Water Walking: No designated lane. Shares main pool with the public/programs.
Regular Swimming Builds Endurance, Muscle Strength and Cardiovascular Fitness. WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
SPRING 2020
15
Drop-In Aqua Fitness Schedule Effective: Mar 2-Jun 26
13+ YEARS
NO CLASS APR 10-13 and MAY 16-18. Instructors and schedule may change without notice. Time
Monday
Tuesday
Wednesday
Thursday
Friday
6:45-7:45am
Moderate Shallow
Moderate Deep
Moderate Shallow
Moderate Deep
Aqua Zumba
Intense Deep
Intense Deep
Intense Deep
Intense Deep
Intense Deep
Intense Shallow
Intense Shallow
Intense Shallow
Intense Shallow
Intense Shallow
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Deep
Moderate Shallow
Moderate Shallow
Moderate Shallow
Moderate Shallow
Moderate Shallow
9:00-10:00am
778-797-POOL
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
10:00-11:00am
Mild Deep
Mild Deep
11:00am-Noon
Mild/Moderate Shallow
Mild Shallow
11:05-11:50am
Strength & Stretch
11:15am-Noon 12:05-12:50pm
Aqua Zumba
Gentle Fit Aqua Yoga *Must Register* See below
Gentle Fit Aqua Yoga *Must Register* See below
Stretch and Strength: A warm water class focusing on strength and stretching. Gentle Fit: A warm water class focused on strength and flexibility. Mild: A class for participants with mild physical challenges. Moderate: A mix between mild and intense. Intense: A high intensity mix of strength and cardio. Aqua Zumba: Zumba in the water. *Aqua Yoga: RP closed to public during Aqua Yoga-see below for details.
Registered Dry/Wet Fitness Programs New! Dry & Wet Circuit (C/MP)
This class incorporates strength training using weights, weight machines and a variety of equipment. We will finish with a cardio workout in the water to get your heart pumping. INSTRUCTOR: Samantha
12492 W 12493 W
Apr 1-May 13 May 20-Jun 17
Aqua Yoga (RP)
Enjoy a warm water yoga class, which includes cardio, strength and flexibility. This will integrate mind, body, spirit and leave you feeling energized, lengthened and relaxed! RP closed to the public. NO CLASS APR 13. INSTRUCTORS: Bonnie (M), Tanya (W) and Mary (Th)
7:45-8:45pm 7:45-8:45pm
7/$81 5/$58
New! Shallow Water Yoga (MP)
Shallow water yoga workout conducted in chest-deep water at a lower-intensity. Participants should be comfortable in chest-deep water. Emphasis on breath, movement, balance, strength, and flexibility. Suitable for beginners and experienced yoga participants. NO CLASS APR 13.
12410 12444 12445 12446 12447 12448
INSTRUCTOR: Mary
12498 M 12499 M
Mar 30-May 11 8:30-9:15pm May 25-Jun 15 8:30-9:15pm
6/$52 4/$35
M M W W Th Th
Mar 30-May 11 May 25-Jun 15 Apr 1-May 13 May 20-Jun 17 Apr 2-May 14 May 21-Jun 18
12:05-12:50pm 12:05-12:50pm 12:05-12:50pm 12:05-12:50pm 8:15-9:00pm 8:15-9:00pm
PROGRAM LOCATION KEY J: Johnson Room B: Bentley Room M: Multi-purpose Room C: Weight/Circuit Room
6/$52 4/$35 7/$61 5/$43 7/$61 5/$43
MP: Main Pool RP: Round Pool PD: Pool Deck O: Outside
Monthly Coffee Club Join us the first Monday of every month to meet new people or catch up with old friends! You bring the goodies, we supply the Tim Horton’s coffee! Everyone Welcome! The first Monday of every month: 8:00am-Noon
16
SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Call In Drop-In Land Fitness Schedule
Effective: Mar 2-Jun 26
13+
Register anytime in person or by phone. The below classes have a 12-hour cancellation policy. We need a minimum of four people to run a class, so don’t delay… Register today! NO CLASS APR 10-13 and MAY 16-18. Instructors and schedule may change without notice. Time 8:00-8:45am
Monday
Tuesday
Wednesday
YEARS
Thursday
New!
Friday
Full Body Workout
10:15-11:00am
Spin Express
Zumba
11:05-11:50am
Spin Express
Spin Express
5:30-6:30pm
Zumba
Drop-In Land Fitness Schedule
Effective: Mar 2-Jun 26
NO CLASS APR 10-13 and MAY 16-18. Instructors and schedule may change without notice. Time
Monday
Tuesday
8:00-8:45am
Wednesday
Thursday
Wed Toner
8:45-9:45am
Circuit Class
8:55-10:10am
Mixed Impact
Circuit Class New!
9:00-9:45am
Cardio Sculpt
Step Fun Friday - Body Moves
9:00-10:00am Barre/Yoga Fusion
10:00-11:00am
Power Yoga Sunday - Ki Aikido
4:30-6:30pm New!
New!
Flow Yoga
Yoga
6:00-7:00pm
Circuit Class
6:15-7:15pm
Happy Wed Yoga
DESCRIPTIONS: Circuit Class: Challenge your body and mix up your training routine. Burn calories, increase strength and endurance. Mixed Impact: A balanced mix of high and low impact moves. Step Fun: A variety of equipment with a step. Body Moves: Energizing, full body workout. New! Cardio Sculpt: Using a variety of equipment such as steps, weights, and bands. Wed Toner: Sculpt and build lean muscle. Focuses on isolation exercises with free weights and resistance, ending with abs. Ki Aikido: This defensive art develops stability and confidence.
Weight/Circuit Room (UNSUPERVISED) 10-Atlantis weight stations: leg press, leg curl, seated row, chest press, pec deck, shoulder press (converging), triceps, biceps curl, abductors, adductors. 2 Elliptical Trainers 5 Treadmills 1 Spin Bike 1 Recumbent Bike 1 Max Trainer 1 Stair Master-Step Mill Ab Coaster Free Weights
30/30 Spin/Circuit Mix: Class involves using a stationary spin bike for 30-minutes followed by endurance, strength and intervals circuit training. Spin Express: Start pedaling in this fun 45-minutes spin class! Zumba: 45-minutes of calorie burning body energizing class. Barre/Yoga Fusion: A challenging motivating class for everybody. Power Yoga: A full body yoga workout. New! Flow Yoga: A variety of movements and core sequences Happy Wed Yoga: Easy relaxing breath work and posses. Yoga: Alignment based class building strength and flexibility
13+ YEARS
PERSONAL TRAINING: Looking for a personal trainer? Please call for 778-797-7665 for more information and let our professionals get you started!
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
778-797-POOL
9:15-10:00am
5:15-6:15pm
Friday-Sunday
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
30/30 Spin/ Circuit Mix
6:15-7:15pm
-----------------------------------------------Must register ONE DAY in advance for all Orientations. -----------------------------------------------Please bring a towel, indoor workout shoes and BE PREPARED TO PARTICIPATE. This 45-minutes orientation will show you the safe and correct usage of the equipment prior
to using the Weight/Circuit Room.
ORIENTATION TIMES:
Mondays Wednesdays Scheduled Orientations: Private/Group Orientations:
10:00-10:45am 6:00-6:45pm $7/person $32/hr
SPRING 2020
17
13+
Registered Fitness Schedule
YEARS
Instructors & schedule may change without notice. NO CLASS APR 10-13 AND MAY 16-18. Time
Monday
Tuesday
Wednesday
Thursday New!
6:00-6:45am
New!
7:00-7:45am
Friday-Saturday
Body Blast
Early Bird Cardio/Weights Saturday Pound
9:15-10:00am Fitness for the Mature Adult
10:05-10:50am
778-797-POOL
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
11:15am-Noon
Women on Weights
Women on Weights
Noon-12:45pm
Fit Mommas
12:15-1:00pm 12:30-1:15pm
Fit Pregnancy Fitness for the Mature Adult New!
1:00-2:00pm 1:15-2:00pm
Baby & Me Aqua Fit Dance Dance Dance
Circuit for Mature Adult
Strength & Mobility
2:00-3:00pm
Respiratory Rehabilitation
2:00-3:00pm
Navigator Service
2:15-3:00pm
Begin to Spin
2:15-3:15pm
Tai Chi for Beginners
5:00-6:00pm
Trim & Tone
Begin to Spin
Pre/Post Hip & Knee
Core & More
Tabata
6:00-6:45pm
Spin Blaster
7:15-8:00pm 7:30-8:15pm
Friday Fit Mommas
Seated Zumba Gold
11:30am-12:15pm
Spin Blaster New!
Spin & Yin New!
7:45-8:45pm
Dry & Wet Circuit
Registered Yoga Schedule Instructors & schedule may change without notice. NO CLASS APR 10-13 AND MAY 16-18. Time
Monday
Tuesday
6:00-7:00am
Rise & Shine Yoga
Noon-1:00pm
Yin Yoga
12:05-12:50pm
Aqua Yoga
Wednesday
Thursday
Yin Yoga Aqua Yoga
1:15-2:15pm
Hatha Yoga-Level 1
2:00-3:00pm
Boomer Chair Yoga New!
2:10-3:10pm 5:15-6:15pm
Yoga with Nathalie New!
Flow Yoga
6:30-7:30pm
Yang/Yin Yoga
Stretch & Relax
7:00-8:00pm
Slow Flow & Restore New!
7:30-8:15pm
Spin & Yin
7:30-8:30pm 7:45-8:30pm 8:30-9:15pm 8:15-9:00pm
18
SPRING 2020
Yoga for Wellness
Gentle yoga New! New!
Yoga for Sleep
Shallow Water Yoga Aqua Yoga General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Registered Fitness Programs
Dance
Baby & Me Fitness
New! Dance! Dance! Dance! (M)
Fit Pregnancy (J)
Regular exercise while pregnant is not only healthy but reduces common complications during and after pregnancy. Learn the best exercises to do when pregnant, while addressing the common concerns of each trimester, in a safe and supportive environment. INSTRUCTOR: Cindy
Apr 1-May 13 May 20-Jun 17
12:15-1:00pm 12:15-1:00pm
7/$61 5/$43
YEARS
Designed for the beginner-level dance diva! We will introduce you to jazz dance technique and choreography, but will also include musical theatre, funk and lyrical dance disciplines. The focus is on FUN! Flexible, light-weight clothing and running shoes are ideal, which incorporates a warm up, across-the-floor movements and a fresh piece of choreography every week! INSTRUCTOR: Laurel
12456 Tu
Mar 31-May 26 1:00-2:00pm
9/$103
Seated Movement (Zumba Gold) (J)
Fit Mommas (J)
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves.
INSTRUCTOR: Cindy
INSTRUCTOR: Maya
With baby at your side, join other mommas for exercise specifically targeted at getting back to pre-pregnancy fitness. This low-moderate intensity, full body workout will strengthen and stabilize weak muscles, joints, pelvic floor, core and more. NO CLASS APR 10, 13 AND MAY 8. M M F F
Mar 30-May 4 May 25-Jun 15 Apr 3-May 15 May 22-Jun 19
Noon-12:45pm Noon-12:45pm 11:30am-12:15pm 11:30am-12:15pm
5/$43 4/$35 5/$43 5/$43
12432 Th 12455 Th
Apr 2-May 14 May 21-Jun 18
11:30am-12:15pm 11:30am-12:15pm
7/$61 5/$43
Spin New! Spin & Yin (M)
Start this class with a spin work out sure to get you moving and make you sweat. We will finish the class on the mat with time for mindfulness and stretch. This class is the best of both worlds! NO CLASS APR 13. INSTRUCTOR: Mary
12463 M 12464 M
Mar 30-May 11 7:30-8:15pm May 25-Jun 15 7:30-8:15pm
6/$52 4/$35
778-797-POOL
12417 12451 12452 12453
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
12418 W 12449 W
13+
Spin Blaster (M) Baby & Me AquaFit 6-24mths (MP)
Exercise for you while interacting with your baby! This is a 30-minute gentle shallow water workout plus a 15-minute stretch in the warm pool for parents and tots. This class shares the pool with the public. INSTRUCTOR: Marni
12411 W 12454 W
Apr 1-May 13 May 20-Jun 17
12:30-1:15pm 12:30-1:15pm
7/$61 5/$43
Staff Profile: Andrea
I love teaching Group and Aquafitness as well as children’s recreation programs at JBMAC. I am happily married with two children named Shelby and Kesler plus Pipa our dog. In my spare time I compete in trail racing, do kickboxing, am passionate about arts/crafts and adore going on nature adventures with my family.
Something for everyone! Spin your way through hill climbs, rolling hills, sprints and intervals. This is a great way to burn calories and increase endurance. Followed with a stretch. INSTRUCTORS: Frances (W) and Marni (Th)
12434 12457 12458 12459
W W Th Th
Apr 1-May 13 May 20-Jun 17 Apr 2-May 14 May 21-Jun 18
7:15-8.00pm 7:15-8:00pm 6:00-6:45pm 6:00-6:45pm
7/$61 5/$43 7/$61 5/$43
Begin to Spin (M)
Have you ever wanted to try a spin class? This is the perfect class to come learn the basics. All ages and fitness levels welcome. NO CLASS APR 13. INSTRUCTORS: Marni (M) and Brittany (Tu)
12412 12460 12461 12462
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
M M Tu Tu
Mar 30-May 11 May 25-Jun 15 Mar 31-May 12 May 19-Jun 16
2:15-3:00pm 2:15-3:00pm 2:15-3:00pm 2:15-3:00pm
6/$52 4/$35 7/$61 5/$43
SPRING 2020
19
Registered Fitness Programs Fitness
Fitness for the Mature Adult (B/M)
PROGRAM LOCATION KEY M: Multi-purpose Room B: Bentley Room C: Weight/Circuit Room MP: Main Pool
New! Body Blast (M)
Get ready to have fun, work up a sweat and shape your body! We will focus on upper and lower body moves involving weights, bands and body weight exercises. INSTRUCTOR: Jolene
778-797-POOL
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
12465 Th 12466 Th
Apr 2-May 14 May 21-Jun 18
6:00-6:45am 6:00-6:45am
7/$61 5/$43
Tabata (M)
Tabata is an intense, interval-training class that takes you from 20-second bouts of high-intensity training to 10-seconds of rest then repeated. A real fat burner! INSTRUCTOR: Judy
12437 Tu 12467 Tu
Mar 31-May 12 5:00-6:00pm May 19-Jun 16 5:00-6:00pm
7/$81 5/$58
New! Dry & Wet Circuit (C/MP)
This class incorporates strength training using weights, weight machines and a variety of equipment, followed by a cardio workout in the water to get your heart pumping. INSTRUCTOR: Samantha
12492 W 12493 W
Apr 1-May 13 May 20-Jun 17
7:45-8:45pm 7:45-8:45pm
7/$81 5/$58
New! Early Bird Cardio / Weights (M)
This workout is filled with both weights and cardio to achieve your fitness goals. All fitness levels welcome. INSTRUCTOR: Jolene
12488 Th 12489 Th
Apr 2-May 14 May 21-Jun 18
7:00-7:45am 7:00-7:45am
7/$61 5/$43
Core & More (B)
This workout focuses on core strength, balance and muscle toning using minimal equipment.
+ Improve strength and balance to reduce YEARS the risk of falls! For this low impact class, we will use bands plus lightweights with some sitting and standing movements. Some fitness experience required. NO CLASS APR 13.
13
INSTRUCTOR: Marni
12419 12471 12472 12473
M M W W
Mar 30-May 11 May 25-Jun 15 Apr 1-May 13 May 20-Jun 17
12:30-1:15pm 12:30-1:15pm 10:05-10:50am 10:05-10:50am
6/$52 4/$35 7/$61 5/$43
Trim & Tone (M)
Improve your muscle strength/endurance using a series of low impact movements. We will work each muscle group learning how to get the most out of each exercise! NO CLASS APR 13. INSTRUCTOR: Judy
12439 M 12474 M
Mar 30-May 11 5:00-6:00pm May 25-Jun 15 5:00-6:00pm
6/$69 4/$46
Pre/Post Knees & Hips (M)
The goal of the class is to relieve pain, provide motion while maintaining stability to improve your quality of life. This class can help prepare you for before and after knee or hip surgery. INSTRUCTOR: Brittany
12430 Th 12475 Th
Apr 2-May 14 May 21-Jun 18
2:15-3:00pm 2:15-3:00pm
7/$61 5/$43
Women on Weights (M)
This progressive strength training class (for women of all ages) will include free weights, bands, balls and gliders to target multiple muscle groups. Enhance muscle tone and boost your metabolism! INSTRUCTOR: Lisa
12441 12476 12477 12478
Tu Tu Th Th
Mar 31-May 12 May 19-Jun 16 Apr 2-May 14 May 21-Jun 18
11:15am-Noon 11:15am-Noon 11:15am-Noon 11:15am-Noon
7/$61 5/$43 7/$61 5/$43
INSTRUCTOR: Judy
12416 W 12468 W
Apr 1-May 13 May 20-Jun 17
5:00-6:00pm 5:00-6:00pm
7/$81 5/$58
Circuit for the Mature Adult (C)
This class will guide you through our weight room circuit for a full body workout using the weights and cardio machines. INSTRUCTOR: Brittany
12415 Th 12469 Th
Apr 2-May 14 May 21-Jun 18
1:00-2:00pm 1:00-2:00pm
7/$81 5/$58
Strength & Mobility (B)
This class is suitable for all ages, abilities and ideal to aid mobility. If you are new to exercise, have decreased mobility and are looking to build strength and confidence, then this is the class for you! INSTRUCTOR: Brittany
12435 Tu 12470 Tu
20
SPRING 2020
Mar 31-May 12 1:15-2:00pm May 19-Jun 16 1:15-2:00pm
7/$61 5/$43
POUND© (M)
This full body cardio jam session inspired by sweat dripping fun of playing the drums. Using light weighted exercise drumsticks, you can drum your way to a leaner, slimmer physique while listening to your favorite music. NO CLASS APR 11, MAY 2 AND 16. INSTRUCTOR: Emma
12429 Sa
Apr 4-Jun 20
9:15-10:00am
9/$78
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Registered Fitness Programs
Slow Flow & Restore (M)
Registered Yoga New! Shallow Water Yoga-Beginners/ Experienced (MP)
A workout conducted in chest-deep water at a lowerintensity. Participants should be comfortable in chestdeep water. Emphasis on breath, movement, balance, strength, and flexibility. NO CLASS APR 13. INSTRUCTOR: Mary
Mar 30-May 11 8:30-9:15pm May 25-Jun 15 8:30-9:15pm
6/$52 4/$35
New! Yoga For Wellness (J)
Brittany will teach a range of stretching mobility, balance and strength exercises. We will address issues such as knee, sciatica, hip replacements upper spinal tightness and other common injuries. INSTRUCTOR: Brittany
12500 Th 12501 Th
Apr 2-May 14 May 21-Jun 18
5:15-6:15pm 5:15-6:15pm
7/$61 5/$43
Rise & Shine Yoga (B)
INSTRUCTOR: Mary
12433 Th 12482 Th
Apr 2-May 14 May 21-Jun 18
7:00-8:00pm 7:00-8:00pm
7/$81 5/$58
Yin Yoga (B)
This peaceful practice (done lying down) works the ligaments, tendons, fascia, joints and bones uniquely, which is great for arthritis and old injuries. Yin is not restorative so if you have an injury, you must give it time to heal first! INSTRUCTORS: Brittany (Tu) and Deborah (Th)
12443 12483 12484 12485
Tu Tu Th Th
Mar 31-May 12 May 19-Jun 16 Apr 2-May 14 May 21-Jun 18
Noon-1:00pm Noon-1:00pm Noon-1:00pm Noon-1:00pm
7/$81 5/$58 7/$81 5/$58
INSTRUCTOR: Deborah
12431 Tu
Apr 28-Jun 16
6:00-7:00am
8/$92
Boomer Chair Yoga (B)
Experience the benefits of yoga without practicing traditional yoga poses on the floor. The use of chairs and wall supports will safely guide you through this class. Please bring a blanket and towel. INSTRUCTOR: Sandy
12414 W 12479 W
Apr 1-May 13 May 20-Jun 17
2:00-3:00pm 2:00-3:00pm
7/$81 5/$58
Enjoy a warm water yoga class, which includes cardio, strength and flexibility. This will integrate mind, body, spirit and leave you feeling energized, lengthened and relaxed! RP closed to the public. NO CLASS APR 13. INSTRUCTORS: Bonnie (M), Tanya (W) and Mary (Th)
M M W W Th Th
Mar 30-May 11 May 25-Jun 15 Apr 1-May 13 May 20-Jun 17 Apr 2-May 14 May 21-Jun 18
12:05-12:50pm 12:05-12:50pm 12:05-12:50pm 12:05-12:50pm 8:15-9:00pm 8:15-9:00pm
6/$52 4/$35 7/$61 5/$43 7/$61 5/$43
New! Yoga with Nathalie (B)
This yoga class invites you to experience the Iyengar way. A gentle approach will encourage focus on alignment and precision of poses. Asanas will be enhanced and refined by hands-on adjustments. Please bring a blanket! INSTRUCTOR: Nathalie
12424 Tu 12481 Tu
This is a slow-paced class that allows the body to open naturally. Use your breath for deep relaxation and gentle poses that restore energy to the mind and body. INSTRUCTOR: Tanya
Aqua Yoga (RP)
12410 12444 12445 12446 12447 12448
Stretch & Relax (B)
778-797-POOL
Immerse in a slow exploration of movement and breathe with emphasis on alignment, lengthening and strength.
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
12498 M 12499 M
This class begins with a gentle vinyasa sequence and closes with a relaxing sequence of restoratives to stretch and strengthen the body gradually. The first portion of class offers a gentle flow to bring awareness into the body and release tension. The second portion creates space for deep relaxation through holds utilizing props in restorative asanas. Beginners welcome, no experience necessary.
Mar 31-May 12 2:10-3:10pm May 19-Jun 16 2:10-3:10pm
7/$81 5/$58
12436 Th 12490 Th
Apr 2-May 14 May 21-Jun 18
6:30-7:30pm 6:30-7:30pm
7/$81 5/$58
New! Yoga For Sleep (B)
Guided yoga-breathing techniques for deep relaxation to prepare you for a good night’s sleep. This class will end with five minutes of meditation. Requirement: able to lay on the floor for extended periods and please bring a blanket or two. NO CLASS APR 13. INSTRUCTOR: Tanya
12502 M 12503 M
Mar 30-May 11 7:45-8:30pm May 25-Jun 15 7:45-8:30pm
6/$52 4/$35
Gentle Hatha Yoga (B)
This practice will improve balance, posture and flexibility while bringing a strong foundation and awareness to your yoga practice. This class will help to quiet the mind while strengthening the body and connection with self. INSTRUCTOR: Deborah
12421 W
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
Apr 29-Jun 17
7:30-8:30pm
8/$92 SPRING 2020
21
Registered Fitness Programs
Martial Arts
Registered Yoga
Tai Chi for Beginners (B)
Yang/Yin Yoga (B)
Yang is strong muscular sensations and yin is a deep relaxing of muscle. This yoga class moves muscle into a strong contraction or stretch, and then into a deep relaxation before the next contraction. It is a very peaceful way to tone and relax the body. NO CLASS APR 13.
778-797-POOL
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
INSTRUCTOR: Tanya
12442 M 12491 M
Mar 30-May 11 6:30-7:30pm May 25-Jun 15 6:30-7:30pm
6/$69 4/$46
Hatha Yoga-Level 1 (B)
Improve your flexibility and strength while reducing stiffness with props and modifications during this amazing class. Those living with chronic pain, osteoporosis and osteoarthritis will benefit. Please bring a towel and blanket for your comfort. INSTRUCTOR: Sandy
12422 Th 12480 Th
Apr 2-May 14 May 21-Jun 18
1:15-2:15pm 1:15-2:15pm
7/$81 5/$58
Specialty Fitness Respiratory Rehabilitation© (J)
A program for people diagnosed with lung disease that causes shortness of breath on exertion or during daily activities. For information contact Julian at 250-470-8691. Must have facility pass or punch card. NOT AVAILABLE APR 13.
M
Mar 30-May 11 2:00-3:00pm
Navigator Service (J)
This is a FREE one-time drop in service available to everyone. A physiotherapist will meet with you on a first come, first serve basis and will give advice on which programs will best suit your needs. NOT AVAILABLE APR 13.
M
Mar 30-May 11 2:00-3:00pm
Free
Martial Arts Drop-in Ki Aikido 19yrs + (M)
Ki Aikido is a non-competitive defensive art that develops calmness, stability and confidence to reduce the stresses of daily life. Come dressed in a Kidogi or loose clothing. Questions call Sensei Mazzei at 250768-4806 www.canadiankifederation.com NO CLASS APR 12 AND MAY 17. INSTRUCTOR: Sensei Mazzei, 5th Dan
Su Mar 1-Jun 21 4:30-6:30pm Fee: 10 Ticket Facility Punch Card $53 (2 punches/class) PROGRAM LOCATION KEY J: Johnson Room M: Multi-purpose Room
22
SPRING 2020
13+
B: Bentley Room RP: Round Pool MP: Main Pool PD: Pool Deck C: Weight/Circuit Room
YEARS
Need help with your balance and memory? This class focuses on building balance and memory techniques to help you create new brain neurons. The goal is to learn the most popular 24 yang style tai chi form moves in the world. No previous experience necessary. NO CLASS APR 13. INSTRUCTOR: Chris
12376 M 12407 M
Apr 6-May 11 May 25-Jun 15
2:15-3:15pm 2:15-3:15pm
5/$58 4/$46
Health & Wellness Workshops Fall Prevention for Fitness Professionals (B)
According to Cdn. Public Health Agency stats, 20-30% of seniors fall each year. Of these people, 20% will die from complications. Research informs us that physical activity can go a long way toward fall prevention. Anyone with a compromised nervous system, brain injury, or soft tissue damage, have a greater chance of a catastrophic fall. We can reduce the risk of falls by improving strength, balance, flexibility and proprioception. In this hands-on workshop we will learn; What makes people prone to falls; Prevention tips to avoid falls; How to assess someone’s risk of falling using scientific based tests; and most importantly, Exercises to improve strength, mobility, flexibility, balance and proprioception to help prevent falls, with modifications to suit all levels of health and fitness. INSTRUCTOR: Cory Tout, B.PE., B.Ed
12373 Tu
Apr 14
6:30-8:30pm
1/$50
Back for the Future: Core Conditioning (B)
According to Statistics Canada, four out of five adults between the ages of 30-50, will experience at least one episode of back pain that will affect their ability to work and participate in physical activity. To optimize spinal health, and maintain our Back for the Future, we need to strengthen all of the core muscles in a balanced manner. During this two-hour hands-on workshop participants will: • Identify the true “core muscles”. Did you know your pelvic floor and diaphragm are part of your core? • Learn how to identify common postural dysfunction and how to apply corrective exercises. • Take home a repertoire of safe and effective core conditioning exercises to start using immediately. INSTRUCTOR: Cory Tout, B.PE., B.Ed
11975 Tu 12369 Tu
Mar 10 May 5
6:30-8:30pm 6:30-8:30pm
1/$50 1/$50
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Health & Wellness Workshops
General Interest Programs
New! Happy Hips, Knocky Knees, Strong Shoulders & Perfect Posture (B)
Intermediate Guitar for Adults 13yrs + (J)
INSTRUCTOR: Cory Tout, B.PE., B.Ed
12504 Tu
May 19
6:30-8:30pm
1/$50
Living a Healthy Life with Chronic Pain (J)
The Chronic Pain Self-Management Program helps you and your caregivers’ better manage symptoms and activities of daily life. Companion book and CD included. Attend all six sessions to get the maximum benefit. Registration required and space is limited. Call 1-866-902-3767 or go to www.selfmanagementbc.ca.
F
Apr 17-May 22
1:00-3:30pm
6/FREE
All art levels welcome. Discover your inner artist, have fun and meet new friends while creating an original work of art! You will use drips, splashes, sponges, stamps, stencils and more as you work with fast drying acrylics that allow you to change the artwork as you go. A different project will be featured each night. All supplies included. Please bring water and Nut Free snack. *Must register by either Mar 6 or May 8.* INSTRUCTOR: Nicole
6:30-9:00pm 6:30-9:00pm
1/$30 1/$30
Technology for the Techno Challenged All Ages (J)
Do you need help with your phone or tablet? Do you have a new gizmo that you want to use but don’t know where to start? This class will help you with all of your basic technology questions. NO CLASS APR 13. INSTRUCTOR: Chris
12377 M 12408 M
Apr 6-May 11 May 25-Jun 15
1:00-2:00pm 1:00-2:00pm
5/$58 4/$46
Beginner Guitar for Adults 13yrs + (J)
This upbeat course covers tuning your guitar, playing and reading simple chords/scales to learning your own songs! No experience required. Bring your own sixstring guitar and pick to each lesson. NO CLASS APR 13 AND MAY 18. INSTRUCTOR: Chris
12370 M
Apr 6-Jun 15
5:55-6:55pm
12279 M
Apr 6-Jun 15
7:00-8:00pm
9/$82
New! Beginner ESL for Adults English Second Language 12yrs + (J)
Are you new to the English language and need some help communicating effectively with others? Our experienced literacy teacher Rita uses the AIM approach (Accelerative Integrated Methodology). The focus is learning both oral and written vocabulary through gestures, stories, action and lots of repetition. Everyday topics will be presented, allowing input from you in a supportive atmosphere where you will improve your English comprehension and confidence. INSTRUCTOR: Rita
12409 Tu
Mar 31-Jun 2
4:15-5:15pm
10/$75
9/$82
This two day course blends safety management with the essential knowledge of facility operation. The course prepares you to operate and maintain safe swimming pools in accordance with provincial health regulations. • Understanding various types of commercial and residential pool application • Information about the BC Health Act • Knowledge of water treatment, circulation and filtration • Knowledge of water disinfection and the prevention of diseases • Practical hands on approach for solving H20 treatment problems • Safe handling and storage of chemicals (Includes Participant Manual Level 1)
778-797-POOL
Creative Paint Night 13yrs + (J)
Mar 10 May 12
INSTRUCTOR: Chris
BCRPA Pool Operators Level 1 18yrs + (J)
General Interest Programs
11937 Tu 12372 Tu
This guitar class is for people who have completed the beginner level and are looking for the next step. We’ll cover bar chords, advanced strumming, solos, finger picking plus song writing. Bring your own six-string guitar and pick to each lesson. NO CLASS APR 13 AND MAY 18.
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
Strong and flexible hips, knees and shoulders give us the power to remain active. Many people sit, stand and walk in positions that cause premature degeneration and injury of these joints. This leads to decreased activity, then muscle atrophy, which leads to further degeneration, it becomes a vicious cycle. You will learn: • How to identify postural dysfunction that contributes to degeneration and injury of hips, knees and shoulders, • Strengthening and stretching exercises to correct misalignment, • Easy to perform preventative exercises.
INSTRUCTOR: John
11940 Sa/Su Mar 28 & 29
9:00am-5:30pm
2/$300
BCRPA Pool Operators Level 2 18yrs + (B)
We’ll cover Level 1 in more detail, advanced pool chemistry, filter sizing, pumps and motors and their maintenance, risk management, mechanical working and troubleshooting. Level 2 requires 100% attendance, passing a written examination (70%) and completion of a practical. Includes Participant Manual Level 2. Prerequisite: Pool Operator’s Level 1 certification. INSTRUCTOR: John
12215 Sa/Su Jun 13 & 14
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
9:00am-5:30pm
2/$325
SPRING 2020
23
24
SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Early Childhood Programs 6mths-5yrs Soccer & T-Ball
Bonus: Soccer Photo by Linda’s Photo-Op Included in registration fee. All photos will be taken on the 2nd class.
Pee Wees & Parents Play 2.5-3yrs
12341 M/W
Apr 27-May 13
9:30-10:00am
6/$34
Our trained coach will introduce your “on the go” mini-athlete to one of the greatest sports in the world! Our goal is to offer beginner soccer skills in a playful atmosphere. NO CLASS MAY 16 AND 18. Sa Sa Sa Sa M/W M/W
Apr 25-Jun 20 Apr 25-Jun 20 Apr 25-Jun 20 Apr 25-Jun 20 Apr 27-May 20 Apr 27-May 20
Tu/Th Tu/Th Tu/Th M/W M/W
9:00-9:45am 9:00-9:45am 9:45-10:30am 9:45-10:30am 10:00-10:45am 11:00-11:45am
8/$62 8/$62 8/$62 8/$62 7/$56 7/$56
Apr 28-May 21 May 26-Jun 18 May 26-Jun 18 May 25-Jun 17 May 25-Jun 17
5:45-6:30pm 4:45-5:30pm 5:45-6:30pm 9:45-10:30am 10:30-11:15am
8/$62 8/$62 8/$62 8/$62 8/$62
Mini-Soccer 4-5yrs
Your child will receive soccer instruction “preschool style” including kicking, scoring, throw-ins, basic rules and depending on the group, we might even play a mini-game or two! NO CLASS MAY 16 AND 18. 12339 Sa 12357 Sa 12358 M/W
Apr 25-Jun 20 Apr 25-Jun 20 Apr 27-May 20
10:45-11:30am 10:45-11:30am 11:45am-12:30pm
8/$62 8/$62 7/$56
Mini-Soccer Plus 4-5yrs
This class is designed for preschoolers who have taken a minimum of one class of soccer previously, and are ready for more advanced progressions. We will build on their present abilities so they will continue to develop in a game setting. NO CLASS MAY 16. 12340 Sa
Mini-Kickers 3-4yrs
12338 12345 12346 12347 12348 12349
12343 12353 12354 12355 12356
Apr 25-Jun 20
11:30am-12:15pm
8/$62
Soccer Sensation 5-6yrs
Due to popular demand, we are offering this class for players who love the sport, but may not be ready or able to join the Westside Youth Soccer Association yet. Our knowledgeable coach will cover age appropriate skills to encourage your athlete to be more confident on the field. NO CLASS MAY 16. 12344 Sa
Apr 25-Jun 20
11:30am-12:15pm
778-797-POOL
We have created a 100% Parent Participation class where you and your Pee Wee will experience a tiny taste of soccer and T-Ball plus other outdoor activities in a relaxed setting. (Parent Participation MANDATORY).
Not sure whether your super star likes soccer, t-ball or both? It does not matter, because our session is split between these two popular sports! We will get started with basic rules, kicking, scoring, throwing and catching presented in an upbeat approach. Then depending on the group, we might even play a mini game or two! NO CLASS MAY 18.
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
• Remember: Daily water bottle, hat and sunscreen. • Your child MUST turn the advertised age by the end date of the chosen program to register. • Parents MUST stay at the field during your child’s class. • All Soccer/T-Ball classes are on the LOWER FIELD Some Parent Participation will be required during the classes. Full Parent Participation is required for our Pee Wees and Parents Play class. Good sportsmanship, maximum participation, team building, fun and physical literacy skills are emphasized through all of our classes. **************************************************************
Soccer & T-Ball 4-5yrs
8/$62
Kickers & Tiny Tees 3-4yrs
Join us on the field for some pint-sized fun as we learn about both soccer and t-ball. Our friendly coaches will present fundamental skills for these two sports using positive reinforcement. Depending on the group, we might even play a mini-game or two! NO CLASS MAY 18. 12333 12350 12351 12352
Tu/Th Tu/Th Tu/Th M/W
Apr 28-May 21 Apr 28-May 21 May 26-Jun 18 May 25-Jun 17
4:00-4:45pm 4:45-5:30pm 4:00-4:45pm 9:00-9:45am
8/$62 8/$62 8/$62 8/$62
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
- West Kelowna
Okanagan Vending Ltd. - West Kelowna
SPRING 2020
25
Early Childhood Programs 6mths-5yrs Social
Big Buddies 4-5yrs (B)
778-797-POOL
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
Tot Watch 6mths-5yrs (J)
While you exercise at our facility, our staff provides a safe place for your child to play (max 1.5-hours/ day). Parents must remain in the building while their child is in Tot Watch. Your child does not have to be potty trained to attend. For safety reasons, we limit the number of children permitted in our child-minding service at any one time. Spots are available on a firstcome, first-serve basis. Please see page 14 for prices. NOT AVAILABLE APR 10, 13 and MAY 18. M-F Feb 28-Mar 13 & Mar 30-Jun 26 Spring Break M-F Mar 16-27
8:30-11:15am
INSTRUCTOR: Debbie
12273 M/W 12274 M/W 12450 F
8:30-10:30am
For Non-Parent Participation programs, your child MUST: • turn the advertised age by the end date of the chosen program to register. • be FULLY POTTY TRAINED • have his/her bathing suit on underneath their clothes for programs with swimming.
INSTRUCTOR: Andrea
INSTRUCTOR: Carrie (Environmental Science Degree)
4/$80
Little Buddies 3-4.5yrs (B)
Under the guidance of our experienced leaders, your preschooler will become more independent while learning how to play nicely. Our theme-based classes start introducing numbers, letters, colors and more; in addition to, crafts, circle time and a daily swim! Please send a healthy nut free snack and suitable outdoor clothing. INSTRUCTORS: Carrie (Tu) and Tracey (Th)
12337 12359 12360 12361
26
Tu Tu Th Th
SPRING 2020
Mar 31-May 5 May 12-Jun 16 Apr 2-May 7 May 14-Jun 18
9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am
11/$246 11/$246 11/$246
We will keep your “KinderGymer” in constant motion as they safely participate in sports, games, PE activities and enjoy a daily swim. Leaving competition on the sidelines, we use positive reinforcement and cooperative play as your child discovers the joy of moving! Please send a healthy nut free snack and suitable outdoor clothing. NO CLASS APR 10, 13 AND MAY 18.
Does your preschooler love to play in the dirt? This outdoor-based class will let them explore the wonderful world of gardening. We will plant seeds, dig in the dirt and watch things grow! A daily swim is NOT included in this class. All supplies provided. **Please prepare your child to be outside in all weather conditions (boots, raincoat etc). Even pack an extra set of clothing for rainy/muddy days. Send a healthy nut free snack and gardening gloves if your child has them. Noon-2:00pm
9:00-11:30am 9:00-11:30am 9:00-11:30am
KinderGym 3-5yrs (M)
New! Little Green Thumbs 4-5yrs (J/Outdoors)
May 26-Jun 16
Mar 30-May 6 May 11-Jun 17 Apr 3-Jun 19
Sport
Educational
12362 Tu
These educational 2.5hour theme-based classes focus on your child’s whole development by fostering further growth in their emotional, social, intellectual and physical well-being. Pre-Kindergarten Curriculum is introduced alongside crafts, stories, calendar, circle time, free play and a daily swim! Please send a healthy nut free snack and suitable outdoor clothing. NO CLASS APR 10, 13 AND MAY 18.
6/$108 6/$108 6/$108 6/$108
12334 M 12363 W 12364 F
Mar 30-Jun 15 Apr 1-Jun 17 Apr 3-Jun 19
Noon-2:00pm 12:10-2:10pm Noon-2:00pm
10/$180 12/$216 11/$198
Physical activity provides healthy growth and development for your child.
Okanagan Vending Ltd.
Staff Profile: Debbie
My husband and I moved back to West Kelowna in 2016, as we love the Okanagan. Since my return, I have been teaching Little/Big Buddies programs for 3years. I’m proud to be part of the JBMAC team. I enjoy walking, swimming, aqua fitness, scrapbooking & spending time with family and friends. I have been married for 37 years with two grown daughters and one granddaughter. We are excited to meet our new grandchild who will be born in July.
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Children/Youth Programs 6yrs +
Social & Fun
Swim & A Movie 7-11yrs (B)
Girl’s Getaway 7-10yrs (J/B)
Kids swim in the pool first then enjoy a movie afterwards with a treat! Movie categories: Family, General and P.G. Find out the movie early on Facebook! Registration prior to Friday recommended. NO CLASS APR 10. HOSTED BY: Darryl “The Popcorn Man”
F F
Feb 28-Mar 13 Apr 3-Jun 5
Spring Break M-F
Mar 16-27
6:30-9:30pm 6:30-9:30pm 1:00-4:30pm
1/$14/day 1/$14/day 1/$16/day
Last Mountain Market
- West Kelowna
Beginner Guitar for Kids 8.5-12yrs (J)
Learn the basics of rhythms, note recognition and will have your musician playing songs in no time! No experience necessary. Bring your own six-string guitar and pick to each class. NO CLASS APR 13 AND MAY 18. INSTRUCTOR: Chris
Apr 6-Jun 15
4:50-5:50pm
9/$75
This class is great for kids who already play a little guitar and want to take it to the next level. We will go more in depth with scales, riffs, chords and songs. Previous guitar experience required. Bring your own six-string guitar and pick to each class. NO CLASS APR 13 AND MAY 18. INSTRUCTOR: Chris
Apr 6-Jun 15
3:45-4:45pm
9/$75
Language New! Beg. ESL For Children English Second Language 6-8yrs (J)
Is your child new to the English language and needs help communicating effectively with others? Our experienced literacy teacher Rita uses the AIM approach (Accelerative Integrated Methodology). The focus is learning both oral and written vocabulary through gestures, stories, action and lots of repetition. Please send a nut free snack and water. INSTRUCTOR: Rita
12378 Tu
Sa Sa Sa Sa
Mar 7 Apr 4 May 2 Jun 6
11:00am-2:30pm 11:00am-2:30pm 11:00am-2:30pm 11:00am-2:30pm
1/$20 1/$20 1/$20 1/$20
Mar 31-Jun 2
3:00-4:00pm
10/$70
Fitness Fit Kids 7-10yrs (M/Outdoors)
Child obesity is on the rise. It’s time to break them away from their screens and introduce a healthier lifestyle. Maya’s upbeat personality and high energy will motivate your child as they participate in exciting games/activities. NO CLASS APR 10.
We’ve got it all! Theme weeks, sports, games, drama, crafts, outdoor play, beach days, water park, science experiments and daily swimming. NO CAMP JUL 1 AND AUG 3.
REGISTRATION STARTS MARCH 2! REGISTERED WEEKLY BLOCK (SAVE $$$) M-F one-week block (5 days) Tu-F 4 day block (June 29, 30, July 2, 3 and Aug 4-7)
5/$190 4/$152
REGISTERED SINGLE DAYS M-F Jun 29-Sep 4 8:00am-5:30pm 1/$39/child
**Non-Medical Refunds will ONLY be granted with a Minimum 7 FULL Day’s Notice. (ie: Notify by midnight July 12 (Sun) for July 20 (Mon). Your child MUST be a Minimum of six years old to attend camp. Sorry NO exceptions. Once they turn six years old, they are welcome to attend. Note: Camp age has changed.
778-797-POOL
Intermediate Guitar for Kids 8.5yrs + (J)
12280 M
11951 12275 12367 12368
Eagle Adventure Summer Day Camp 6-10yrs (B)
Music
12371 M
INSTRUCTOR: Andrea
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
See Spring Break Activities page for more details.
It’s active, it’s crafty, it’s fun and full of girl power. Our Girl’s Getaway allows your daughter to spend quality time making crafts, checking out a mini-fitness class and cool activities followed by a swim. Please send a healthy nut free lunch and snack, outdoor clothing and bathing suit/towel.
YOU MUST COMPLETE AND RETURN YOUR CHILD’S INFORMATION FORM PRIOR TO REGISTRATION. Pick up the form at the pool or through email: info@jbmac.ca Theme Weeks Jun 29-Jul 3 Jul 6-10 Jul 13-17 Jul 20-24 Jul 27-31 Aug 4-7 Aug 10-14 Aug 17-21 Aug 24-28 Aug 31-Sep 4
Summertime Fun Super Heroes Water Oasis Around the World Wild West and Pirates Animal Kingdom Sportsmania All Things Disney Kids’ Favorite Blast Off to Outer Space
INSTRUCTOR: Maya
12374 F 12388 F
Apr 3-May 8 May 15-Jun 12
4:00-5:00pm 4:00-5:00pm
5/$45 5/$45
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
SPRING 2020
27
Children/Youth Programs 6yrs +
Spring Break Activities 6yrs +
Leadership
Spring Break Swim & A Movie 7-11yrs (B)
Home Safe 9-11yrs (B)
This important course is designed to prepare children to stay at home by themselves with confidence when an adult is away from the house. Emergency procedures, safety, effective time management, how to handle real-life situations and expectations will be taught. Please bring a nut-free snack and lunch.
778-797-POOL
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
INSTRUCTOR: Rachel
11949 12278 12405 12406
Sa Sa Sa Sa
Mar 14 Apr 25 May 23 Jun 27
9:00am-2:30pm 9:00am-2:30pm 9:00am-2:30pm 9:00am-2:30pm
1/$46 1/$46 1/$46 1/$46
Red Cross Babysitter Training 11yrs + (J)
This Nationally recognized course will give you the essential information and tools you need to become a capable and qualified babysitter. Bring a doll/large stuffy, nut-free snack and lunch to each class. TOPICS: Developmental stages, appropriate activities, Basic First Aid and creating safe environments. Manual included. INSTRUCTOR: Rachel
12342 Sa
May 2 & 9
9:00am-1:30pm
2/$77
Leaders in Training 12-16yrs
• Develop personal leadership skills. • Improve your Confidence. • Gain valuable hands on experience volunteering with children. • Make new friends and increase your community connections. • Earn Community Service hours for Grade 12 Graduation. The City of West Kelowna and Johnson Bentley Memorial Aquatic Centre have joined together again, to offer a more extensive volunteer experience this summer for tweens. Your tween will be able to participate in a variety of programs/camps run by both of these organizations. Any questions please contact Sandi at JBMAC, 778-797-2294. Registration Fee Includes: Training night in June, mentorship, booklet and follow up meeting. To register, visit www.westkelownacity.ca/pool or call us at 778-797-POOL. INSTRUCTORS: Sandi and Brian LOCATION: Mt. Boucherie Secondary School DATE: June TBA
We will be working on the Fall Leisure Guide soon and would love to offer some new workshops or programs. If you have a special skill or interest area and enjoy sharing your knowledge with others, please contact Sandi at 778-797-2294 by May 15.
28
SPRING 2020
Kids swim in the pool first then watch a movie afterwards. Movie categories: Family, General and Parental Guidance. Registration recommended. M-F Mar 16-27 MOVIES: 11964 M Mar 16 11965 Tu Mar 17 11966 W Mar 18 11967 Th Mar 19 11968 F Mar 20 11969 M Mar 23 11970 Tu Mar 24 11971 W Mar 25 11972 Th Mar 26 11973 F Mar 27
1:00-4:30pm Nanny McPhee The Tooth Fairy Madagascar, Escape 2 Africa Flubber The Incredibles Shrek Underdog Shrek 2 Ant Bully Tangled
1/$16 1/$16 1/$16 1/$16 1/$16 1/$16 1/$16 1/$16 1/$16 1/$16
Spring Break Swim School Swim Kids 1-8 Registration began Feb 4.
Red Cross Swim Kids 6-16yrs SWIM KIDS 1 12028 M-Th Mar 16-26
8:00-8:30am
8/$35
SWIM KIDS 2 12029 M-Th Mar 16-26
8:30-9:00am
8/$35
SWIM KIDS 3 12030 M-Th Mar 16-26
9:00-9:30am
8/$35
SWIM KIDS 4 12031 M-Th Mar 16-26
9:30-10:00am
8/$35
SWIM KIDS 5 12032 M-Th Mar 16-26
10:00-10:30am
8/$35
SWIM KIDS 6 12033 M-Th Mar 16-26
10:30-11:00am
8/$35
SWIM KIDS 7 12034 M-Th Mar 16-26
11:00-11:30am
8/$35
SWIM KIDS 8 12035 M-Th Mar 16-26
11:30am-Noon
8/$35
Spring Break Private Swim Lessons
Spring Break Private Swim Lessons will be offered only on Friday. Registration began Feb 4. 12027 12216 12217 12218 12219 12220 12221 12222
F F F F F F F F
Mar 20 Mar 20 Mar 20 Mar 20 Mar 27 Mar 27 Mar 27 Mar 27
9:00-9:30am 9:30-10:00am 10:00-10:30am 10:30-11:00am 9:00-9:30am 9:30-10:00am 10:00-10:30am 10:30-11:00am
1/$22 1/$22 1/$22 1/$22 1/$22 1/$22 1/$22 1/$22
Spring Break Bronze Combo Camp 13yrs + (B) See page 33 for all of the details. 12505 M-F
Mar 16-20
8:30am-5:00pm
5/$350
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
LESSON REGISTRATION starts MARCH 11
Rules for Swimming Lessons
Birthday Parties “Splish! Splash!” Birthday Parties 4-12yrs You and ten friends can dive into fun celebrating your party at the pool!
Your party includes:
1-hour Poolside Party Zone with tables and chairs.
1-hour Party Leader who leads fun aquatic activities.
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
1-hour in the pool for up to 11 children.
To ensure your child gets the most out of each lesson and help the instructor provide the safest and most productive learning environment, please coach your child to: • Not enter the water before your instructor • Listen to your instructor • Respect your classmates • Come ready to learn and have fun!
A maximum of 11 children (birthday child plus 10 friends) are permitted per party.
Sa/Su 12:30-1:30pm wet and 1:30-2:30pm dry
2hrs/$85
There are no “Splish! Splash!” Birthday Parties on Holiday Days/Weekends. >>>>Book our Poolside Party Zone instead.
Poolside Party Zone Rentals Max 20ppl.
Host a Birthday or other events with our pre-set up tables and chairs. Bring in snacks, refreshments and friends. Buy a couple of pool admission punch cards and you are ready for a fantastic time! M-F 6:30-8:30pm 2hrs/$25 F 3:00-5:00pm 2hrs/$25 Sa/Su 3:30-5:30pm 2hrs/$25 Holidays/Wkends 1:00-3:00pm 2hrs/$25 All children under the age of seven must be accompanied by an adult in the pool.
No Lessons Apr 10-13 & May 16-18
Red Cross Parent & Tot Swim 4-36mths
The Red Cross Parent and Tot program is designed for infants/toddlers and their parents to learn aquatic skills and safety supervision tactics through structured play, songs and activities in a fun, safe environment. Children move through levels based on age.
778-797-POOL
PLEASE NOTE: For parties with children under 7yrs, one adult per three children is MANDATORY and must be in the water to assist the party leader. Adults who join the party are free of charge.
Starfish 4-12mths 12014 12106 12038 12039
M/W Sa M/W M/W
Mar 30-Apr 29 Apr 4-Jun 20 May 4-27 Jun 1-24
9:00-9:30am 9:30-10:00am 9:00-9:30am 9:00-9:30am
9/$39 10/$44 7/$31 8/$35
10:00-10:30am 10:00-10:30am
10/$44 10/$44
10:30-11:00am 10:30-11:00am
10/$44 10/$44
Duck 12-24mths 12036 Sa 12037 Su
Apr 4-Jun 20 Apr 5-Jun 21
Sea Turtle 24-36mths 12040 Sa 12041 Su
Apr 4-Jun 20 Apr 5-Jun 21
Tot Combo-Starfish/Duck/Sea Turtle 4-36mths
Poolside Party Zone and Splish! Splash! Birthday Party Specials
$7 Basic Pizza & Drink Combo & 15% off other food items.
*Place orders at the front desk phone for deliveries to the pool.*
12009 12026 12044 12045 12046 12106 12047 12112 12048
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
M/W Tu/Th Sa Su Su M/W Tu/Th M/W Tu/Th
Mar 30-Apr 29 Mar 31-Apr 30 Apr 4-Jun 20 Apr 5-Jun 21 Apr 5-Jun 21 May 4-27 May 5-28 Jun 1-24 Jun 2-25
10:00-10:30am 10:00-10:30am 9:00-9:30am 9:00-9:30am 9:30-10:00am 10:00-10:30am 10:00-10:30am 10:00-10:30am 10:00-10:30am
9/$39 10/$44 10/$44 10/$44 10/$44 7/$31 8/$35 8/$35 8/$35 SPRING 2020
29
LESSON REGISTRATION starts MARCH 11
Red Cross Preschool Swim 3-5yrs
Salamander
Sea Otter
Session 1 12015 M/W 12091 M/W 12092 M/W 12093 Tu/Th 12094 Tu/Th 12095 Tu/Th 12096 Sa 12097 Sa 12098 Sa 12099 Sa 12100 Su 12101 Su 12102 Su 12103 Su 12104 Su 12105 F Session 2 12042 M/W 12107 M/W 12108 M/W 12109 Tu/Th 12110 Tu/Th 12111 Tu/Th Session 3 12043 M/W 12113 M/W 12114 M/W 12115 Tu/Th 12116 Tu/Th 12117 Tu/Th
Preschoolers actively learn front glides with kicking, unassisted back floats and glides, and roll-over glides. Self-safety is introduced to the kids by using the “StopLook-Listen” and “Adults first” techniques.
778-797-POOL
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
The Red Cross Preschool Swim Lessons teach swimming skills and water safety through games, songs, activities and drills. This level allows your preschooler to learn comfort and movement in the water. In it they learn submersion skills, unassisted front floats and glides, assisted back floats and glides. Session 1 12008 M/W 12060 M/W 12061 M/W 12062 Tu/Th 12063 Tu/Th 12064 Tu/Th 12065 Sa 12066 Sa 12067 Sa 12068 Sa 12069 Sa 12070 Su 12071 Su 12072 Su 12073 Su 12074 Su 12075 Su 12076 Su 12077 Su 12078 F Session 2 12079 M/W 12080 M/W 12081 M/W 12082 Tu/Th 12083 Tu/Th 12084 Tu/Th Session 3 12085 M/W 12086 M/W 12087 M/W 12088 Tu/Th 12089 Tu/Th 12090 Tu/Th
Mar 30-Apr 29 Mar 30-Apr 29 Mar 30-Apr 29 Mar 31-Apr 30 Mar 31-Apr 30 Mar 31-Apr 30 Apr 4-Jun 20 Apr 4-Jun 20 Apr 4-Jun 20 Apr 4-Jun 20 Apr 4-Jun 20 Apr 5-Jun 21 Apr 5-Jun 21 Apr 5-Jun 21 Apr 5-Jun 21 Apr 5-Jun 21 Apr 5-Jun 21 Apr 5-Jun 21 Apr 5-Jun 21 Apr 17-Jun 19
9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:30am-Noon 9:00-9:30am 9:30-10:00am 10:00-10:30am 10:00-10:30am 10:30-11:00am 11:00-11:30am 11:30am-Noon 11:30am-Noon 9:00-9:30am
9/$39 9/$39 9/$39 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44
May 4-27 May 4-27 May 4-27 May 5-28 May 5-28 May 5-28
9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm
7/$31 7/$31 7/$31 8/$35 8/$35 8/$35
Jun 1-24 Jun 1-24 Jun 1-24 Jun 2-25 Jun 2-25 Jun 2-25
9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm
8/$35 8/$35 8/$35 8/$35 8/$35 8/$35
At Johnson Bentley Memorial Aquatic Centre, we employ Red Cross Water Safety Instructors who are also Certified Lifeguards. If your instructor is away, a substitute instructor will follow appropriate class plans.
No Lessons Apr 10-13 & May 16-18 30
SPRING 2020
Mar 30-Apr 29 Mar 30-Apr 29 Mar 30-Apr 29 Mar 31-Apr 30 Mar 31-Apr 30 Mar 31-Apr 30 Apr 4-Jun 20 Apr 4-Jun 20 Apr 4-Jun 20 Apr 4-Jun 20 Apr 5-Jun 21 Apr 5-Jun 21 Apr 5-Jun 21 Apr 5-Jun 21 Apr 5-Jun 21 Apr 17-Jun 19
10:30-11:00am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:00-11:30am 9:00-9:30am 10:00-10:30am 10:30-11:00am 11:00-11:30am 11:30am-Noon 9:30-10:00am
9/$39 9/$39 9/$39 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44
May 4-27 May 4-27 May 4-27 May 5-28 May 5-28 May 5-28
10:30-11:00am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 5:00-5:30pm 5:30-6:00pm
7/$31 7/$31 7/$31 8/$35 8/$35 8/$35
Jun 1-24 Jun 1-24 Jun 1-24 Jun 2-25 Jun 2-25 Jun 2-25
10:30-11:00am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 5:00-5:30pm 5:30-6:00pm
8/$35 8/$35 8/$35 8/$35 8/$35 8/$35
Sunfish
Preschoolers learn to do back floats, glides on their own, glides with kick and are introduced to unassisted deep water swimming. They also learn about water safety and PFD’s. 12010 12118 12119 12120 12121 12122 12123 12124 12125 12126 12127 12128 12129 12130 12131
M/W Tu/Th Tu/Th Sa Sa Sa Su Su F M/W Tu/Th Tu/Th M/W Tu/Th Tu/Th
Mar 30-Apr 29 Mar 31-Apr 30 Mar 31-Apr 30 Apr 4-Jun 20 Apr 4-Jun 20 Apr 4-Jun 20 Apr 5-Jun 21 Apr 5-Jun 21 Apr 17-Jun 19 May 4-27 May 5-28 May 5-28 Jun 1-24 Jun 2-25 Jun 2-25
5:00-5:30pm 10:30-11:00am 5:30-6:00pm 9:30-10:00am 10:30-11:00am 11:00-11:30am 9:30-10:00am 11:00-11:30am 10:00-10:30am 5:00-5:30pm 10:30-11:00am 5:30-6:00pm 5:00-5:30pm 10:30-11:00am 5:30-6:00pm
9/$39 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 7/$31 8/$35 8/$35 8/$35 8/$35 8/$35
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
LESSON REGISTRATION starts MARCH 11
Red Cross Preschool Swim 3-5yrs
Red Cross Swim Kids 6-16yrs
Crocodile
Preschoolers learn water safety, more advanced deep water skills, how to use PFDs for support, and assisted side glides. Endurance is built through increasing distances for front and back swim. Tu/Th Tu/Th Sa Sa Su Su F Tu/Th Tu/Th Tu/Th Tu/Th
Mar 31-Apr 30 Mar 31-Apr 30 Apr 4-Jun 20 Apr 4-Jun 20 Apr 5-Jun 21 Apr 5-Jun 21 Apr 17-Jun 19 May 5-28 May 5-28 Jun 2-25 Jun 2-25
11:00-11:30am 4:30-5:00pm 10:00-10:30am 11:00-11:30am 9:30-10:00am 11:00-11:30am 10:30-11:00am 11:00-11:30am 4:30-5:00pm 11:00-11:30am 4:30-5:00pm
10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35 8/$35
Whale
Preschoolers develop front crawl and back crawl skills. Unassisted side glides with kicks, diving in the deep end and surface support skills are taught in this level. M/W Sa Sa Su M/W M/W
Mar 30-Apr 29 Apr 4-Jun 20 Apr 4-Jun 20 Apr 5-Jun 21 May 4-27 Jun 1-24
4:30-5:00pm 9:00-9:30am 11:30am-Noon 9:00-9:30am 4:30-5:00pm 4:30-5:00pm
9/$39 10/$44 10/$44 10/$44 7/$31 8/$35
Jump Up Program When your child turns 6yrs and completes: SEA OTTER. . . . . . . . . . SALAMANDER . . . . . . SUNFISH. . . . . . . . . . . . CROCODILE. . . . . . . . . WHALE . . . . . . . . . . . . .
register in SWIM KIDS 1 register in SWIM KIDS 1 register in SWIM KIDS 2 register in SWIM KIDS 2 register in SWIM KIDS 3
12018 12156 12157 12158 12159 12160 12161 12162 12163 12164
M/W Tu/Th Sa Sa Su Su M/W Tu/Th M/W Tu/Th
Mar 30-Apr 29 Mar 31-Apr 30 Apr 4-Jun 20 Apr 4-Jun 20 Apr 5-Jun 21 Apr 5-Jun 21 May 4-27 May 5-28 Jun 1-24 Jun 2-25
3:30-4:00pm 4:00-4:30pm 10:30-11:00am 11:00-11:30am 9:30-10:00am 10:30-11:00am 3:30-4:00pm 4:00-4:30pm 3:30-4:00pm 4:00-4:30pm
9/$39 10/$44 10/$44 10/$44 10/$44 10/$44 7/$31 8/$35 8/$35 8/$35
Swim Kids 3
This level provides more technical practice with the front crawl stroke. Children are taught to make wise choices on where and when to swim. Diving is introduced and endurance is built through a 15-metre swim. 12019 12165 12166 12167 12168 12169 12170 12171 12172 12173
M/W Tu/Th Sa Sa Su Su M/W Tu/Th M/W Tu/Th
Mar 30-Apr 29 Mar 31-Apr 30 Apr 4-Jun 20 Apr 4-Jun 20 Apr 5-Jun 21 Apr 5-Jun 21 May 4-27 May 5-28 Jun 1-24 Jun 2-25
3:00-3:30pm 3:00-3:30pm 9:00-9:30am 10:00-10:30am 9:00-9:30am 9:30-10:00am 3:00-3:30pm 3:00-3:30pm 3:00-3:30pm 3:00-3:30pm
9/$39 10/$44 10/$44 10/$44 10/$44 10/$44 7/$31 8/$35 8/$35 8/$35
778-797-POOL
12012 12143 12144 12145 12146 12147
Swimmers will learn unassisted glides with kick, and be introduced to front crawl. Deep water safety skills will also be introduced.
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
12011 12133 12134 12135 12136 12137 12138 12139 12140 12141 12142
Swim Kids 2
Red Cross Swim Kids 6-16yrs
This is a challenging 10-level program for school aged children. Five swimming strokes are taught and fitness is used to build endurance and promote individual success. Water safety skills are taught to all levels promoting “Prepare, Stay Safe, and Survive!”
Swim Kids 1
Swimmers will learn unassisted submersions, floats and glides. 12017 12148 12149 12150 12151 12152 12153 12154 12155
M/W Tu/Th Sa Sa Su M/W Tu/Th M/W Tu/Th
Mar 30-Apr 29 Mar 31-Apr 30 Apr 4-Jun 20 Apr 4-Jun 20 Apr 5-Jun 21 May 4-27 May 5-28 Jun 1-24 Jun 2-25
4:00-4:30pm 5:00-5:30pm 10:30-11:00am 10:30-11:00am 10:30-11:00am 4:00-4:30pm 5:00-5:30pm 4:00-4:30pm 5:00-5:30pm
9/$39 10/$44 10/$44 10/$44 10/$44 7/$31 8/$35 8/$35 8/$35
Swim Kids 4
Front crawl, back glides with shoulder roll and back crawl are further developed. Children work on surface support, and developing a greater sense of self-safety by understanding their limits. 12020 12174 12175 12176 12177 12178 12179 12180 12181 12182
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
M/W Tu/Th Sa Sa Su Su M/W Tu/Th M/W Tu/Th
Mar 30-Apr 29 Mar 31-Apr 30 Apr 4-Jun 20 Apr 4-Jun 20 Apr 5-Jun 21 Apr 5-Jun 21 May 4-27 May 5-28 Jun 1-24 Jun 2-25
4:30-5:00pm 4:00-4:30pm 10:00-10:30am 10:30-11:00am 10:30-11:00am 11:30am-Noon 4:30-5:00pm 4:00-4:30pm 4:30-5:00pm 4:00-4:30pm
9/$39 10/$44 10/$44 10/$44 10/$44 10/$44 7/$31 8/$35 8/$35 8/$35 SPRING 2020
31
LESSON REGISTRATION starts MARCH 11
Red Cross Swim Kids 6-16yrs
Swim Kids 9/10
Swim Kids 5
778-797-POOL
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
Back crawl is introduced, along with sculling skills and whip kick on the back. Swimmers are introduced to safe boating skills and work towards a 50-metre endurance swim. 12021 12183 12184 12185 12186 12187 12188 12189
M/W Tu/Th Sa Su M/W Tu/Th M/W Tu/Th
Mar 30-Apr 29 Mar 31-Apr 30 Apr 4-Jun 20 Apr 5-Jun 21 May 4-27 May 5-28 Jun 1-24 Jun 2-25
4:00-4:30pm 3:30-4:00pm 9:30-10:00am 11:00-11:30am 4:00-4:30pm 3:30-4:00pm 4:00-4:30pm 3:30-4:00pm
9/$39 10/$44 10/$44 10/$44 7/$31 8/$35 8/$35 8/$35
Swim Kids 6
Front and back crawl continue to be refined and elementary backstroke is introduced. Swimmers learn ice safety, treading water and front dives. Endurance 75-metre swim. 12022 12190 12191 12192 12193 12194 12195 12196
M/W Tu/Th Sa Su M/W Tu/Th M/W Tu/Th
Mar 30-Apr 29 Mar 31-Apr 30 Apr 4-Jun 20 Apr 5-Jun 21 May 4-27 May 5-28 Jun 1-24 Jun 2-25
3:30-4:00pm 4:00-4:30pm 11:00-11:30am 9:00-9:30am 3:30-4:00pm 4:00-4:30pm 3:30-4:00pm 4:00-4:30pm
9/$39 10/$44 10/$44 10/$44 7/$31 8/$35 8/$35 8/$35
Swim Kids 7
This level continues to build skills and endurance for front crawl, back crawl and elementary backstroke. Whip kick on the front and water rescues are introduced. Endurance 150-metre swim. 12023 12197 12198 12199 12200
Tu/Th Sa Su Tu/Th Tu/Th
Mar 31-Apr 30 Apr 4-Jun 20 Apr 5-Jun 21 May 5-28 Jun 2-25
4:30-5:00pm 9:30-10:00am 10:00-10:30am 4:30-5:00pm 4:30-5:00pm
10/$44 10/$44 10/$44 8/$35 8/$35
Swim Kids 8
Endurance and refinement continue for front and back crawl and elementary backstroke. Breaststroke and rescue entries are introduced. Endurance 300-metre swim. 12024 12201 12202 12203 12204
Tu/Th Sa Su Tu/Th Tu/Th
Mar 31-Apr 30 Apr 4-Jun 20 Apr 5-Jun 21 May 5-28 Jun 2-25
4:30-5:00pm 11:30am-Noon 10:00-10:30am 4:30-5:00pm 4:30-5:00pm
10/$44 10/$44 10/$44 8/$35 8/$35
No Lessons Apr 10-13 & May 16-18
32
SPRING 2020
All swimming strokes are further refined. In Level 9 swimmers work on standing dives and learn selfrescues on ice. Endurance is a 400-metre swim. Level 10 swimmers are introduced to sidestroke. Endurance 500-metre swim. 12025 12205 12206 12207 12208
M/W Sa Su M/W M/W
Mar 30-Apr 29 Apr 4-Jun 20 Apr 5-Jun 21 May 4-27 Jun 1-24
4:15-5:00pm 11:00-11:45am 11:00-11:45am 4:15-5:00pm 4:15-5:00pm
9/$59 10/$65 10/$65 7/$46 8/$52
Red Cross Adult Swim Lessons
Beginner, intermediate and advanced technique and skills are taught in these fun, challenging lessons. The instructor will discuss your goals and skill level on the first day and then tailor the lessons to best meet each swimmer’s individual needs. You can stay after class and practice! BEGINNERS:
Learn to put your face in the water, float and the skills to start swimming! 12006 Sa
Apr 4-Jun 20
11:30am-Noon
10/$44
INTERMEDIATE:
Improve your swim strokes and learn new ones. 12007 Sa
Apr 4-Jun 20
11:30am-Noon
10/$44
ADVANCED:
This level is for those looking to improve their stroke technique, speed and endurance. Ability to swim 100m and be comfortable in the deep end are recommended. 12005 Sa
Apr 4-Jun 20
Noon-12:30pm
10/$44
Private Swim Lessons 4yrs +
We can provide swim instruction for children-adults. Beginner swim basic skills, stroke correction, swim drills or competitive training for all levels. Please see the front desk if you require more info. 12013 12049 12050 12051 12052 12053 12054 12055 12056 12057 12058 12059
Sa Sa Su Su Sa Sa Su Su Sa Sa Su Su
Apr 4-25 Apr 4-25 Apr 5-26 Apr 5-26 May 2-30 May 2-30 May 3-31 May 3-31 Jun 6-20 Jun 6-20 Jun 7-21 Jun 7-21
Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm
3/$66 3/$66 3/$66 3/$66 4/$88 4/$88 4/$88 4/$88 3/$66 3/$66 3/$66 3/$66
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Advanced Aquatic Courses Registration Mar 2 Don’t get surprised by extra fees at other facilities! All of our Advanced Aquatic and First Aid Courses include Manuals/Supplies, Tax and require 100% Attendance.
Steps to become a Lifeguard / Swim Instructor 1. Bronze Medallion 2. Bronze Cross 3. Standard First Aid & CPR-C 4. National Lifeguard Award 5. Red Cross Water Safety Instructor
Junior Lifeguard Club 8-13yrs (PD) (J)
8-10 YRS 12211 Th Apr 9-Jun 11 6:00-7:30pm 10/$80 11-13YRS 12506 Tu Apr 7-Jun 9 6:15-8:15pm 10/$106
Noon-5:30pm
4/$198
Bronze Cross & CPR-C (J)
Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries and preventing the loss of life in a variety of aquatic emergencies. Stroke endurance and fitness training skills will also be practiced. Endurance is evaluated though a 600-metre timed swim. Bronze Cross includes a CPR-C Certification. Prerequisite: Bronze Medallion and Canadian Lifesaving Manual. 100% attendance mandatory. 12209 Su
May 24-Jun14
Noon-5:30pm
4/$172
New! Spring Break Bronze Combo Camp 13yrs + (B) This combo camp will have your child certified with both Bronze Medallion and Bronze Cross in one week! See above for full descriptions. 12505 M-F
Mar 16-20
8:30am-5:00pm
9:00am-5:30pm
1/$90
STANDARD FIRST AID & CPR-C 12214 Sa/Su May 23 & 24
9:00am-5:30pm
2/$140
5/$350
Swim Safe… Get Fit… Be Active…
This course prepares candidates to teach all of the levels of the Red Cross Swim program. All aspects of the instruction and leadership necessary to become a Red Cross Instructor are taught in a dynamic active format. Students will be evaluated through peerteaching and teaching portions of Red Cross swimming lessons. The first day, May 2, will be 9:00am-3:00pm and will include a swim stroke and skill evaluation and they will receive their WSI Developmental Package. The next class is on May 23, giving the students two weeks to complete the first part online. This MUST be done and the certificate of completion from Red Cross must be presented to the course conductor. Manuals and teaching experience are included in the price. If you have questions, please call Debbie at 778-797-2287. NO CLASS MAY 9 AND 16.
778-797-POOL
Learn self-rescue techniques, defense and release methods, tows and carries. Rescues include conscious and unconscious victims of various types, including spinal injuries, and circulatory emergencies. Endurance is evaluated through a 500-metre timed swim. Price includes Canadian Lifesaving Manual. Prerequisite: Bronze Star, or 13yrs by the last day of the course. Swim Kids Level 10 swimming abilities recommended. 100% attendance mandatory. Apr 19-May 10
EMERGENCY FIRST AID 12212 Sa May 23
Red Cross Water Safety Instructor (WSI) 15yrs + (J)
Bronze Medallion 13yrs + (B)
12210 Su
Using hands-on training, and practice, this first aid course will give you confidence and skills to respond effectively in an emergency. Learn lifesaving skills, recognition and treatment of injuries including spinal, soft-tissue, cardio-vascular, burns, bone and joint injuries. Note: Standard First Aid and CPR-C are prerequisites to the National Lifeguard course.
JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
Jr. Lifeguard Club is a great way to practice rescue skills and sustain interest in water safety until participants are old enough to enter Bronze Medallion. Learn and practice skills similar to those of real lifeguards in a safe, exciting and controlled setting. Jr. Lifeguard Club does not require 100% attendance. Prerequisite: Swim Kids Level 7 swimming abilities recommended.
Lifesaving Society Emergency First Aid & Standard First Aid 14yrs + (J)
INSTRUCTOR: Debbie
12213 Sa
May 2 May 23-Jun 13
9:00am-3:00pm 9:00am-4:00pm
5/$453
BCRPA Pool Operators Level 1 18yrs + (B)
This course blends safety management with the essential knowledge of facility operation. **Please see full description on page 23. INSTRUCTOR: John
11940 Sa/Su Mar 28 & 29
9:00am-5:30pm
2/$300
BCRPA Pool Operators Level 2 18yrs + (B)
We’ll cover Level 1 in more detail, advanced pool chemistry, filter sizing, pumps and motors and their maintenance, risk management, mechanical working and troubleshooting. Level 2 requires 100% attendance, passing a written examination (70%) and completion of a practical. Includes Participant Manual Level 2. Prerequisite: Pool Operator’s Level 1 certification. INSTRUCTOR: John
12215 Sa/Su Jun 13 & 14
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool
9:00am-5:30pm
2/$325 SPRING 2020
33
Licensed Multi-age Family Daycare in Glenrosa ECE and Infant/Toddler Certified 14 years experience Open Monday to Thursday 7:00am - 5:00pm
] Warm and friendly environment ] Variety of learning opportunities ] More individualized attention ] Play-based program
Contact Lorraine for more information or to book your tour
250-869-5523 | lorraine.j.oreilly@gmail.com
34
SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Harnessing Personal Potential
Creating Focused and Disciplined Children
Sensei Chris Taneda
2017 Central Okanagan Sport Hall of Fame Inductee 6 Time Canadian National Kumite Champion 2012 Queens Diamond Jubilee Award Recipient 7th Degree Black Belt WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
35
778-797-8800 CITY OF WEST KELOWNA RECREATION AND CULTURE WELCOME The City of West Kelowna Recreation and Culture Department has a dedicated team of staff and volunteers that provide a variety of accessible recreation programs and services to help citizens maintain their health and connect with their community.
OFFICE HOURS
REGISTRATION INFORMATION
Monday to Friday 8:30am-4:30pm Closed on all stat holidays
General Registration Begins: Mar 2 How to Register: ONLINE: www.westkelownacity.ca/recreation BY PHONE: 778-797-8800 Credit Card IN PERSON: Cash, Debit, Credit Card Recreation & Culture Office 2760 Cameron Road, West Kelowna Note: Full refunds will be given up to 48 hours in advance of program start date. There will be a $10 administration fee if you withdraw from a program.
CITY OF WEST KELOWNA RECREATION & CULTURE Email: recreation@westkelownacity.ca General Inquiries and Program Registration Bookings and Rentals: Arenas Lakeview Heights Community Hall Sports Fields and Dome Westbank Lions Community Centre
National Health & Fitness Day Saturday, June 6
MT. BIKE TRAILS • Rose Valley Trails Parking - 1949 Rosalee Ln PICKLEBALL • Lakeview Heights Courts (3) - 860 Anders Rd • Mt. Boucherie Courts (8) - 1735 Pike Rd SAND VOLLEYBALL COURTS • Pebble Beach Court (1) - Whitworth Rd • Pritchard Park Court (1) - 1587 Pritchard Dr • Willow Beach Court (1) - Gellatly Rd TENNIS • Lakeview Heights Tennis Club - 860 Anders Rd (2 Courts available to the public unless events booked) • Last Mt. Tennis Courts (2) - 3171 Webber Rd • Mt. Boucherie Tennis Court (1) - 1735 Pike Rd • Shannon Lake Tennis Courts (2) - 3044 Sandstone Dr WATER ACTIVITIES • Gellatly Bay Aquatic Park - Gellatly Rd • Kids Care Spray Park - 2569 May St • Pritchard Park - 1587 Pritchard Dr
Free Recreation Activities in West Kelowna Post a picture of yourself, your friends and or your family to the City of West Kelowna Facebook, Twitter, and Instagram taking part in any of the free recreation activities listed below for a chance to win a Fitness Prize Pack courtesy of the City of West Kelowna Recreation and Culture to help celebrate National Health and Fitness Day. www.westkelownacity.ca/recreation BASKETBALL • Sports Box - 860 Anders Rd HIKING • Glen Canyon Regional Park • Kalamoir Regional Park • Mt. Boucherie trails • Rose Valley Regional Park
36
SPRING 2020
778-797-8800 778-797-2265 778-797-2240 778-797-2265 778-797-2240
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Early Childhood Programs 3-7yrs
Check community calendar for cancellations and changes at www.westkelownacity.ca.
Sports Little Kickers Soccer 3-5yrs
A great introduction to soccer basics and playing as a team. Boys and Girls will participate in a non-competitive positive environment. Classes for 3-4 year olds are for children with little or no experience. Classes for 4-5 year olds are for those who have more experience. Please dress for the weather and bring a water bottle. Parents are required to stay at the field for the duration of the program and are encouraged to participate. LOCATION: Multi Sport Centre
3-4YRS 7061 7065 4-5YRS 7060 7064
Tu W
May 12-Jun 23 May 13-Jun 24
4:00-4:45pm 4:00-4:45pm
7/$44 7/$44
Tu W
May 12-Jun 23 May 13-Jun 24
3:00-3:45pm 3:00-3:45pm
7/$44 7/$44
Dome Play Day
Please bring shoes to change into. Food and drinks are not permitted in the dome. Water bottle are welcome. 9:00-10:30am
Drop-in $2
INSTRUCTOR: Ashley LOCATION: Mt Boucherie Secondary School, Dance Studio
6:00-6:30pm
8/$40
Ashley will help your dancer find their own “happening dance style” as they cover all the fundamentals of Hip Hop dance skills and choreography. A small performance will be shown on the last class. No past dance experience required. Wear Runners. INSTRUCTOR: Ashley LOCATION: Mt Boucherie Secondary School, Dance Studio
Apr 8-Jun 10
7043 Tu
Mar 31-May 12 12:30-1:00pm
7/$46
This class builds on Level 1 to include more balance moves, jumping, gliding and introducing the skills required for stopping. Building more confidence through games and fun activities. INSTRUCTOR: Natasha
7044 Tu
Mar 31-May 12 2:00-2:30pm
7/$46
Skating-Preschool Level 1/2 3-5yrs
This class is for children with very little or no experience on the ice. Let our instructor show you how much fun you can have learning to skate while building confidence and becoming more comfortable on the ice. The little skaters will learn to stand unassisted, balance, fall safely, stand back up and take their first steps. INSTRUCTOR: Donna
Hip Hop 5-7yrs
7123 W
LOCATION: Jim Lind Arena
6:45pm-7:30pm
$56
LOCATION: Jim Lind Arena
7045 Th
Apr 2-May 14
11:15-11:45am
7/$46
778-797-8800
Ballet is a disciplined dance form allowing the student to attain graceful movement and flexibility while learning the fundamentals. Dancers will learn the basics of ballet through the creative elements of play. Students will perform a dance during the last class for families.
Apr 8-Jun 10
INSTRUCTOR: Natasha
LOCATION: Jim Lind Arena
Ballet & Creative Movement 3-5yrs
7122 W
This class is for children with very little or no experience on the ice. Let our instructor show you how much fun you can have learning to skate while building confidence and becoming more comfortable on the ice. The little skaters will learn to stand unassisted, balance, fall safely, stand back up and take their first steps.
Skating-Preschool Level 2 3-5yrs
LOCATION: Multi Sport Dome
7034 Tu-Th Apr 7-Jun 11
Skating-Preschool Level 1 3-5yrs
CITY OF WEST KELOWNA RECREATION AND CULTURE
All the fun from our summer program brought inside! A casual drop-in program for children and their parents/ caregivers to enjoy some space to run and play.
LESSONS INFORMATION: Dress warmly in attire that won’t stick to the ice or get wet. Snow pants strongly recommended. Elbow and knee pads are also a good idea. There are skates and helmets available to borrow for the classes. Please inform staff of the skate sizes required when registering for the program.
Skating-Preschool Level 3 3-5yrs
This class is for children with some experience and confidence on the ice. Enjoy playing fun games like ice bowling or catching bubbles while further developing skating skills such as; balance while moving, one foot glides, snow plow stops, turns and introducing sculling. INSTRUCTOR: Donna LOCATION: Jim Lind Arena
7046 Th
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
Apr 2-May 14
9:45-10:15am
7/$46
SPRING 2020
37
Daycamps Spring Break Camps
Summer Camps
Dragon’s Den Spring Break Daycamps 6-10yrs
Evolve Scooter & Skateboard Camps 7-14yrs
Join our leaders for a day filled with games, crafts, activities, adventures and fun!
LOCATION: Mar Jok Elementary School, Community Room/Gym
M-F Mar 18-29 Extended Care Hours M-F Mar 18-29 M-F Mar 18-29
8:30am-4:30pm
1/$35
7:30-8:30am 4:30-5:30am
1/$5 1/$5
Spring Break Art Camp 7-14yrs
This day camp has a wide variety of fine arts activities including drawing crayons, pencil crayons, pastels, painting (acrylic) and clay sculpture. Students practice converging perspective using landscapes, animals, human body proportions as well as still life arrangement. (Children may bring their own snacks and drinks.) INSTRUCTOR: Elizabeth
Mar 23-27
9:00am-Noon
LOCATION: West Kelowna Skateboard Park
Jul 6-10 Aug 17-21
9:00am-4:00pm 9:00am-4:00pm
5/$295 5/$295
5/$130
Dragon’s Den Summer Daycamps 6-10yrs Join our leaders for a day filled with games, crafts, activities, adventures and fun!
CITY OF WEST KELOWNA RECREATION AND CULTURE
778-797-8800
INSTRUCTOR: Evolve
7124 M-F 7125 M-F
LOCATION: Mt Boucherie Secondary School, Art Room 141
7117 M-F
Our camp focuses on improving campers’ fundamental physical skills like balance and coordination, while finding their style on their board. Our instructors are seasoned skateboarders and scooter riders with experience teaching skateboarding in a safe, fun way. Campers are given time to master tricks and challenge themselves to learn and develop. Our coaches are on hand every step of the way to correct flaws and accelerate learning. Campers also participate in other camp programming and sports daily, so they get a well-rounded summer experience. Campers MUST bring their own skateboard or scooter, CSA approved helmet, elbow pads, wrist guards and kneepads.
Week 1: Jul 6-10 Week 2: Jul 13-17 Week 3: Jul 20-24 Week 4: Jul 27-31 Week 5: Aug 4-7 Week 6: Aug 10-14 Week 7: Aug 17-21 Week 8: Aug 24-28 Week 9: Aug 31-Sep 4
XploreSportZ Spring Break Camps 9-12yrs
LOCATION: Mar Jok Elementary School
For sport-lovers who want to experience a variety of new and exciting sports under the direction of certified coaches. If you’re tired of the same-old sport scene, come discover the Xcitement of XploreSportZ Camps! Camps include: • Cool-new Sport Opportunities • Instruction from Certified Coaches • Daily Recreational Swims or Skates • The “XploreSportZ Olympics” • … and loads of fun! For more information, call 250-469-8864 or go to www. pacificsportokanagan.com. (Drop-off: 8:30-9:00am; Pick-up: 4:30-5:00pm) LOCATION: George Pringle Elementary School, Gym 7021 M-F Mar 23-27 9:00am-4:30pm
Around the World Disney Heros and Villians Games Galore Creative Chaos Hooray for Holidays Mad Science Build It Best of the Best
$175/wk
M-F
Jul-Aug 8:30am-4:30pm
$35/Day
Extended Camp Options Available: M-F Jul-Aug 7:30-8:30am M-F Jul-Aug 4:30-5:30pm
1/$5 1/$5
SUMMER CAMP REGISTRATION starts March 2 at 8:30am Call 778-797-8800 Refunds will ONLY be granted with a minimum seven full business days notice.
Family Gym Time
Bring the kiddos down to the gym. Enjoy the space to run around, make noise and play with all the equipment. Parents/caregiver must be present. LOCATION: Mar Jok Elementary School, Gym
38
Th
SPRING 2020
Apr 2-16
6:00-7:30pm
Drop-in $2
Check community calendar for cancellations and changes at www.westkelownacity.ca.
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Children
Youth
Art & Culture
Leaders in Training 12-16yrs
Drawing & Painting
This course will deal with human body proportions as well as portrait and animal drawing techniques. Students will practice shading techniques (hatching, cross-hatching) using pencil and pencil crayons as well as acrylic painting on canvas practicing value, contrast and texture. INSTRUCTOR: Elizabeth LOCATION: Mt Boucherie Secondary School
7118 Th
Apr 9-Jun 11
4:00-5:30pm
10/$106
Sculpture
This course is a combination of sculpture and ceramic techniques. Students will create animal and human sculptures using air-drying clay and ceramic vases/ plates using oven baked clay. They will finish them with acrylic painting. All supplies included. INSTRUCTOR: Elizabeth LOCATION: Mt Boucherie Secondary School, Art Room 141
7119 Th
Apr 9-Jun 11
5:30-7:00pm
10/$125
NEW STUDENTS: Th Jun 4
5:00-8:00pm
1/$25
RETURNING STUDENTS: Th Jun 4
5:00-6:00pm
1/$12
INSTRUCTOR: Nancy LOCATION: Westbank Lions Community Centre
YEARS
In this two class session, 5.0 Tournament player, Roberta Meakin, will teach you the basic skills and rules of the game needed for game play. Come find out why this is the fastest growing sport in North America and so much fun. All Equipment is provided and Instructor has paddles to try out and purchase if needed. INSTRUCTOR: Roberta LOCATION: Anders Pickleball Courts
7115 Th
May 7-14
4:00-5:30pm
2/$44
Youth Drop-in Gym
Bored, out of screen time, parents said “go play”? Bring your friend to the gym to hang out. LOCATION: Mar Jok Elementary School, Gym
Apr 7-28 May 5-26 Jun 2-23
3:00-4:30pm 3:00-4:30pm 3:00-4:30pm
4/$39 4/$39 4/$39
Apr 7-28 May 5-26 Jun 2-23
5:00-6:30pm 5:00-6:30pm 5:00-6:30pm
4/$39 4/$39 4/$39
Grade 5-7 W Grade 8-12 W
Apr 1-22
6:30-7:45pm Drop-in $2
Apr 1-22
7:45-9:00pm Drop-in $2
Family Family Pickleball WorkshopLearn to Play & Skill
New! Make it & Take it Birdhouse/ Bird Feeder Class 8-12yrs
Come to a 1.5-hour class and learn how to make your own personalized bird house or feeder for your patio or garden. We will work with air dry clay and using hand tools and texture tools create a masterpiece for our feathered friends. INSTRUCTOR: Nancy
13+ YEARS
In this session, 5.0 Tournament player, Roberta Meakin, will teach you the basic skills and rules of the game needed for game play. Come find out why this is the fastest growing sport in North America and so much fun. All Equipment is provided and Instructor has paddles to try out and purchase if needed. INSTRUCTOR: Roberta
LOCATION: Westbank Lions Community Centre
5:00-6:30pm
13+
778-797-8800
This Club will focus on kids learning how to make kid friendly nutritious meals for themselves and their families in a food safe culture. We will be making secret ingredient chocolate cupcakes, chicken fingers, fruit kabobs and healthy mac and cheese as well as taking requests from the group. The group will be activity based and children will have food to take home after the class. We will be making secret ingredient chocolate cupcakes, chicken fingers, fruit kabobs and healthy mac and cheese.
Apr 16
LOCATION: Mt Boucherie Secondary School
CITY OF WEST KELOWNA RECREATION AND CULTURE
New! After School Cooking Club
7126 Th
INSTRUCTORS: Sandi and Brian
Youth Pickleball WorkshopLearn to Play
General Interest
8-12YRS 7109 Tu 7110 Tu 7111 Tu 12-14YRS 7112 Tu 7113 Tu 7114 Tu
• Develop personal leadership skills. • Improve your confidence. • Gain valuable hands on experience volunteering with children. • Make new friends and increase your community connections. • Earn Community Service hours for Grade 12 Graduation. Any questions please contact Sandi at 778-797-2294. Registration fee Includes: Training night in June, mentorship, booklet and follow up meeting. To register, visit www.westkelownacity.ca/pool or call us at 778-797-POOL.
1/$20
LOCATION: Anders Pickleball Courts
7116 W
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
May 20
5:30-7:00pm
1/$22 SPRING 2020
39
Adult General Interest
High Five Training-Children’s Mental Health
Bridge Club
Do you love to play bridge? Are you competitive? Do you enjoy socializing with pleasant happy people in comfortable surroundings? If so join us Tuesday and Thursday afternoons for our ACBL sanctioned duplicate bridge games. Enjoy yourself and exercise your mind at the same time. What could be better? Our club would love to have you attend our games. LOCATION: Westbank Lions Community Centre
Tu/Th Apr 2-Jun 30
12:45-4:30pm
Drop-in $5
778-797-8800
CITY OF WEST KELOWNA RECREATION AND CULTURE
Bridge-Drop-in
Beginners and rusty players, mark your calendars for the rest of the year. Be sure to attend this easy going learning game. Come by yourself or bring a partner. You are welcome to ask your pleasant and supportive bridge coach for assistance, refer to your notes, talk to your table mates and ask the director what to do if you think you have made a mistake. You will have so much fun and you will learn lots too. Master points will be issued. This game is restricted to players having fewer than 49 master points. NO CLASS JUN 11. LOCATION: Westbank Lions Community Centre
Th
Apr 2-Jun 25
9:15-11:45am
Drop-in $5
Bridge is a competitive game enjoyed and played by millions. If you already have a basic understanding of the game and would like to improve your ability to make your contract or take that all important extra trick, this is the course for you. Pre dealt hands will give you the opportunity to use proven techniques for getting the most out of the hands you have been dealt. All my courses continually review bidding skills too. Keep your mind active, socialize and have fun with newfound friends. Students will receive comprehensive lesson notes. Textbooks are available but optional. INSTRUCTOR: Wendy
1:00-3:30pm
6/$55
Quilting Crowd
All levels and ages of quilters are welcome to join us. There is always someone to help you out, bounce ideas off of and learn from other quilters. Bring all your “stuff”, great attitude and your lunch. Group may also have some fun projects to expand your quilting knowledge. NO CLASS JUNE 9. LOCATION: Westbank Lions Community Centre
7127 Tu
40
SPRING 2020
Apr 7-Jun 30
7120 F
Jun 5
9:00am-5:00pm
1/$10
Larry Cohen Workshop
Larry Cohen is coming to West Kelowna for two days of informative lectures. Larry is a, worldwide lecturer, 25 time National ACBL Champion and a top 10, living, most influential bridge players. JUNE 22: 8:30-9:30am 9:30am-Noon 1:00-3:30pm JUNE 23: 9:30am-Noon 1:00-3:30pm 3:30pm
Meet and Greet/Continental Breakfast Lecture, Top Five Errors Lecture, Nuts n’ Bolts-Not Conventions Lecture, Common Sense Defense Lecture, Find the Error Questions and Book Signing
Lunch and all day coffee included both days, professional vu-graph presentation, lc workbook/handout, pre-dealt hands to play-everyone gets to be a declarer!
9:00am-2:30pm
7121 M-Tu Jun 22-23
12/$36
8:30am-4:30pm
2/$200
Mixed Media for Adults
Get your creative juices flowing and discover how to create amazing mixed media projects that combine a mixture of artistic mediums-paints, gloss mediums, inks, textured materials and much more on a variety of substrates. Each week we will explore new mixed media mediums and complete a step-by-step project. Perfect for all levels, beginners to advanced. INSTRUCTOR: Mindy LOCATION: Mt Boucherie Secondary School
7108 W
LOCATION: Westbank Lions Community Centre
Apr 29-Jun 3
LOCATION: Lakeview Heights Community Hall
LOCATION: Westbank Lions Community Centre
Play Of The Hand
7133 W
This one-day, in-person training developed in collaboration with Canadian Mental Health Association Ontario, will help anyone running children’s programs be more informed and prepared to support their staff in promoting positive mental health in children. Participants will learn key concepts and factors that affect children’s mental health including the impact of stress and environment on a child’s ability to cope. This training will provide tools and suggested activities to use with staff to help improve their understanding and interactions with children who face challenges in their programs.
Apr 15-May 20
6:30pm-8:30pm
6/$135
Taxes for a Business-What do I need?
Learn what receipts and other records you need to keep and how to sort them so tax time is simple and quick. GST will be explained along with when you need to register and how to complete the reports needed online. If CRA does an audit, we will go over what to expect. Also useful for employees that can claim expenses. INSTRUCTOR: Holly LOCATION: Westbank Lions Community Centre
7094 Sa
May 23
1:00-4:00pm
1/$25
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Adult Health & Fitness
SIRvivor
ActivAge
Are you 65 or older? Wanting to get more physically active? Then ActivAge is for you. This fun and social program will get you moving in a relaxed and inviting class environment with like minded people. You have two different program options to choose from: Option 1 focuses on improving activities of daily living, strengthening muscles used day-to-day. Option 2 focuses on exercises that will enable you to become more involved with other activity programs or sports. Each option runs once a week for one hour over 12 sessions, and is scheduled during the first three months of the Choose to Move program. The sessions include discussions and handouts to help you improve your overall health and physical well-being. INSTRUCTOR: Nancy LOCATION: Westbank Lions Community Centre
Apr 22-Jul 15
2:45-3:45pm
Free
Apr 22-Jul 15
1:30-2:30pm
Free
Choose to Move 65yrs +
INSTRUCTOR: Nancy
Apr 15-Jun 24
4:00-5:30pm
Free
Boomer Fit 50yrs +
This 60-minute class for older adults 50+, is safe and effective, combining cardio, strength, balance and flexibility. Focusing on all major muscle groups, this program is designed to build on your overall body conditioning and strength, and to challenge you, but also to work within your own limits while having fun! INSTRUCTOR: Nancy LOCATION: Multi-Sport Centre
7085 Tu 7086 Th
Apr 7-Jun 9 Apr 9-Jun 11
9:15-10:15am 9:15-10:15am
7091 Tu/Th Apr 7-Jun 25 10:30-11:30am 24/$120 First time registrants subsized rate of $50
Belly Dance
Bring along a friend, mother, or daughter to enjoy this exciting women’s dance originating in the Middle East. The beginner’s course will explore graceful movements while incorporating props such as zills and veils. You will also learn a short piece of choreography. This class will improve your posture, balance, and flexibility while increasing your self-awareness through isolation techniques. This is an excellent post-natal exercise. NO CLASS MAY 18. INSTRUCTOR: Linda LOCATION: Mar Jok Elementary School
7032 M
Apr 20-Jun 22
7:00-8:00pm
9/$59
Zumba
Zumba is a high energy, infectious dance/fitness class that incorporates music from all over the world. People of all shapes, sizes, ages and backgrounds come together for a dance party that can burn up to 1,000 calories an hour! INSTRUCTOR: Maya LOCATION: Westbank Lions Community Centre
7106 W
Apr 22-Jun 24
10:30-11:30am
8/$40
NO CLASS JUN 10. INSTRUCTOR: Darla LOCATION: Mar Jok Elementary School
7059 W
Apr 1-Jun 17
5:15-6:15pm
10/$80
NO CLASS APR 29.
LOCATION: Westbank Lions Community Centre
7070 W
LOCATION: Multi-Sport Centre
10/$50 10/$50
778-797-8800
Are you looking for motivation to become physically active? Join Choose to Move to help introduce the habit of physical activity into your daily life in ways that make sense for you. Choose to Move is free and flexible, and provides you with motivation and support to become more active. In Choose to Move, you receive both individual and group support. You will work with a trained activity coach to develop and stick to a physical activity plan made just for you. You choose activities that you know you will enjoy and are able to do! You will also join a group of other Choose to Movers to share successes and challenges. With the help of your activity coach and support group, you will find the motivation and accountability you need to achieve your goals. To learn more about Choose to Move visit www.choosetomove.info.
INSTRUCTOR: Nancy
CITY OF WEST KELOWNA RECREATION AND CULTURE
OPTION 1 7068 W OPTION 2 7069 W
Prostate cancer survivors exercise program. This program is open to all prostate cancer survivors and their carer/spouse. It is designed to help men with prostate cancer learn how to exercise correctly and to reach and maintain wellness goals. A combination of resistance training, flexibility, balance and aerobic exercise in two 60-minute circuit classes per week. Comprehensive physical assessments completed during week one and week twelve.
Zumba Gold Chair
Combines catchy Latin tunes with choreography for an aerobic workout that feels like a dance party. For beginners, seniors or anyone needing modifications. This adaptive class will be using a chair as an entry level program. NO CLASS JUN 10. INSTRUCTOR: Maya LOCATION: Westbank Lions Community Centre
7107 W Try it for free W
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
Apr 29-Jun 24
9:30-10:15am
7/$35
Apr 22
9:30-10:15am
Free
SPRING 2020
41
Adult Health & Fitness
Yoga-Morning Energizer
Beginner’s Guide to the Chakras
Attend this workshop to learn the basics about the ancient system of chakras, a network of energy centres that directly relate to your overall health. We’ll discuss the function and psychology of the seven major chakras, and practice movement and breathing exercises for each chakra. If you look at your life at the level of each chakra, you’ll find an approach for wholeness and balance. Learn what it means to have an excessive or deficient chakra and how this may affect you in everyday life. The practical exercises will get you started on your journey of chakra awareness.
Start your day right. This yoga class will teach you basic yoga skills, posture, alignment, and deepen your yoga experience. Focusing on technique, breathe, core strength, as well relaxation and reflection to help you get the most out of your morning Yoga! No experience necessary. INSTRUCTOR: Leona LOCATION: Westbank Lions Community Centre
7103 W
Apr 1-Jun 3
9:30-10:30am
$80
INSTRUCTOR: Angela LOCATION: Mar Jok Elementary School, Multi-Purpose Room
7092 W
May 27
6:00-9:00pm
1/$37
Yoga for Back Care
778-797-8800
CITY OF WEST KELOWNA RECREATION AND CULTURE
Chair Yoga
This 60-minute class will incorporate mindful basic yoga poses using a chair for assistance. Focusing on strength, flexibility, proper body alignment and breathing, it will help you to feel re-energized and refreshed! No previous yoga experience necessary. INSTRUCTOR: Nancy LOCATION: Westbank Lions Community Centre
7087 Th
Apr 9-Jun 11
1:30-2:30pm
$45
Yoga-Morning Wake-Up
In the morning, the body is rested but stiff from inactivity. Wake up with this Hatha yoga class that stretches the body, builds strength, focuses on yoga alignment and breathing. Feel the benefits of a healthier digestion, stimulated circulation, and improved mood throughout the day. All levels welcome; no experience necessary.
INSTRUCTOR: Angela LOCATION: Mar Jok Elementary School
7056 Th
LOCATION: Mar Jok Elementary School
Mar 31-Jun 2 Apr 2-Jun 4
9:00-10:00am 9:00-10:00am
10/$80 10/$80
Hatha Yoga
Ideal for beginners and beyond. This class focuses on relaxation and breathing with easy basic yoga poses. Start your week off right with Hatha Yoga. Please bring a pillow and a blanket with you to class. INSTRUCTOR: Nancy LOCATION: Mar Jok Elementary School
7039 Tu
Apr 7-Jun 9
6:30-7:30pm
Apr 2-Jun 25
6:30-7:30pm
12/$96
Circuit
INSTRUCTOR: Leona
7054 Tu 7055 Th
Sore and stiff backs can prevent us from performing the activities we would like to do. For those with pain or injuries in the back, neck, shoulders, this class focuses on strengthening muscles to maintain a healthy back by increasing movement in the spine and improving postural alignment. The use of props in both active and more restful postures makes the poses accessible for all fitness levels. Relaxation techniques will also be introduced to alleviate symptoms of discomfort and improve overall wellbeing. All levels welcome, no previous yoga experience necessary. Bring a yoga mat. NO CLASS JUN 11.
Let’s sculpt our muscles while burning calories in this fun new circuit class. New workouts each week that will target every muscle in your body. We will be working on improving cardiovascular health, better posture and body awareness, improving balance, becoming stronger and fitter. Timed stations with short recovery between each set. This is a great class for all fitness levels as each station can be modified to suit your needs. NO CLASS APRIL 13. INSTRUCTOR: Jessica Levy, Body Connection Fitness LOCATION: Multi Sports Dome
7131 M 7132 M
Mar 30-May 11 9:45-10:45am May 25-Jun 22 9:45-10:45am
6/$48 5/$40
10/$80
Lunch Time Yoga
REGISTER EARLY to guarantee your FREE spot! westkelownacity.ca/recreation Call 778-797-8800
42
SPRING 2020
This 45 minute class is a great way to stretch and strengthen during your lunch break. 7137 Tu/Th 7138 Tu/Th 7139 Tu/Th
Apr 2-30 May 5-28 Jun 2-30
12:05-12:50pm 12:05-12:50pm 12:05-12:50pm
9/$72 8/$64 9/$72
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Health & Fitness
Sports Adult Figure Skating Practice Sessions
This program provides the opportunity for adults to work on their figure skating skills and learn from other figure skating enthusiasts. NO SESSIONS APRIL 13. LOCATION: Royal LePage Arena
7030 M
Mar 30-May 11 6:45-7:45am
6/$25
Pickleball WorkshopLearn to Play & Skill Development
In this two class session, 5.0 Tournament player, Roberta Meakin, will teach you the basic skills and rules of the game needed for game play. Come find out why this is the fastest growing sport in North America and so much fun. All equipment is provided and instructor has paddles to try out and purchase if needed.
New! Intro to Dragon Boating
INSTRUCTOR: Kelowna Dragon Boat Club LOCATION: Kelowna Yacht Club by boat launch
7093 Sa/Su May 2-3
9:30-Noon
2/$30
LOCATION: George Pringle Elementary
7072 M 7073 M 7074 M
Apr 20-27 May 4-11 Jun 1-8
6:15-7:45pm 10:00-11:30am 10:00-11:30am
2/$44 2/$44 2/$44
Pickleball Workshop-Novice/Intermediate Skill
5.0 Tournament player, Roberta Meakin, will continue to build your stroke technique, doubles movement and strategy of play, as we look toward the Intermediate level. Taught in an encouraging environment. All equipment is provided and instructor has paddles to try out if you would like to upgrade and purchase. INSTRUCTOR: Roberta LOCATION: Anders Pickleball Courts
Stroller Fitness
INSTRUCTOR: Jessica Levy, Body Connection Fitness
7075 M 7076 M
2/$44 2/$44
Pickleball Workshop-Novice/Intermediate Skill
5.0 Tournament player, Roberta Meakin, will continue to build your stroke technique, doubles movement and strategy of play, as we look toward the Intermediate level. Taught in an encouraging environment. All equipment is provided and instructor has paddles to try out if you would like to upgrade and purchase. INSTRUCTOR: Roberta
7071 M
League
10:00-11:30pm 10:00-11:30am
LOCATION: George Pringle Elementary
LOCATION: Multi Sports Dome
Mar 30-May 11 8:45-9:30am May 25-Jun 22 8:45-9:30am
May 18-25 Jun 22-29
Apr 6
6:15-7:45pm
1/$22
6/$79 5/$66
18+ YEARS
Volleyball League-Outside
West Kelowna is pleased to offer an outdoor co-ed volleyball league. Teams should be comprised of six players with a minimum of two men and two women on the court at all times. Depending on flooding we may start on grass or beach courts.
778-797-8800
Babies love this mobile full body workout designed for new moms with their babies in tow. Babies will stay in the stroller while us moms get in a strength workout with low impact cardio integrated, followed by postnatal-specific core and pelvic floor work and flexibility. Moms should be four plus weeks postpartum (six weeks for caesareans with doctor’s clearance). This class is ideal for ALL ages of babies and tots. Any stroller is suitable. What a great way to meet other moms in your community! NO CLASS APRIL 13.
7129 M 7130 M
INSTRUCTOR: Roberta
CITY OF WEST KELOWNA RECREATION AND CULTURE
This co-ed program will provide participants with an introduction to paddling techniques, boat position and race formats. Safety and equipment overview, terminology breakdown and how to join a team in the future will be included. Come and see if dragon boating is for you in this encouraging and supportive environment with knowledgeable coaches. Splashing happens as this is a water sport and water gets in the boat bottom so please wear footwear that can get wet and wear appropriate clothing. All equipment provided.
Lunch Break Fitness
Maximize your workout in this 45 minute class. Each class includes strength training and a mix of high intensity training, functional training, and stretching for a total body workout. LOCATION: Royal LePage Arena
7134 M,W,F Apr 1-29 7135 M,W,F May 1-29 7136 M,W,F Jun 1-29
12:05-12:50pm 11/$88 12:05-12:50pm 12/$96 12:05-12:50pm 13/$104
LOCATION: Pebble, Prichard and Willow Beaches
7128 Th
May 21-Jul 23
6:30-8:30pm
$155
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
43
4
$
DROP-IN
Adult Gym Drop-in Sport Schedule Have a free evening with nothing to do? Grab your runners, maybe a friend and drop-in to a variety of sports programs offered in West Kelowna. It’s a great way to get a little exercise and have some fun. No commitment required, just drop-in! Equipment is provided. Due to occasional scheduling conflicts, these sessions are subject to change/cancellation.
$4 Drop-in or Book of 10 tickets $36 - good for all drop-in gym sport programs. Share with a friend. Description
Monday
Badminton 14yrs + SPORT ATTENDANT: Bob LOCATION: Mt Boucherie Senior Secondary, Gym
Mar 30-Apr 27 7:30-9:30pm
Basketball 19yrs + SPORT ATTENDANT: Richard LOCATION: Glenrosa Middle School, Gym
Mar 30-Apr 27 7:30-9:30pm
CLOSED APR 13
Tuesday
Wednesday
CLOSED APR 13
Apr 2-16 7:45-9:30pm
778-797-8800
CITY OF WEST KELOWNA RECREATION AND CULTURE
Pickleball-Intermediate 16yrs + SPORT ATTENDANT: Brock LOCATION: George Pringle Elementary School, Gym
Apr 3-May 1 6:15-9:00pm
Apr 7-28 6:15-9:00pm
CLOSED APR 10 & 17
Pickleball-Competitive 16yrs + New! SPORT ATTENDANT: Brock LOCATION: George Pringle Elementary School, Gym
New!
Co-Ed Indoor Soccer 19yrs + SPORT ATTENDANT: Michelle LOCATION: Multi Sport Centre
New!
Apr 2-May 21 6:15-9:00pm CLOSED APR 16
Mar 30-Apr 27 8:00-10:00pm CLOSED APR 13
Mar 31-May 12 8:00-10:00pm
Volleyball-Recreational 16yrs + SPORT ATTENDANT: Breanne LOCATION: Mar Jok Elementary School, Gym Volleyball-Intermediate 16yrs + Bring your own ball if you choose. SPORT ATTENDANT: Tyler LOCATION: Glenrosa Middle School, Gym
Friday
Check community calendar for cancellations and changes at www.westkelownacity.ca.
Pickleball-Recreational 16yrs + SPORT ATTENDANT: Robin LOCATION: Mar Jok Elementary School, Gym
Men’s Indoor Soccer 19yrs + SPORT ATTENDANT: Logan LOCATION: Multi Sport Centre
Thursday
Apr 2-May 14 7:30-9:30pm
Mar 30-Apr 20 7:30-9:30pm CLOSED APR 13
Apr 1-29 7:30-9:30pm
New!
Volleyball-Competitive 16yrs + Bring your own ball if you choose. SPORT ATTENDANT: Roy LOCATION: Mar Jok Elementary School, Gym
Mar 31-Apr 21 7:30-9:30pm
Please be advised that participants will be required to read and sign a waiver prior to participating in all of our drop-in programs.
Sport Drop-in Tickets
General Information • Please sign in and give your payment or ticket to sport attendant at the start of the program. • No food or drinks in the building except water. • Please wear only non-marking shoes in the gym. • Space is limited. We operate on a first c ome first serve basis. • Schedule is subject to change without notice. See www.westkelownacity.ca/recreation for schedule changes.
44
SPRING 2020
Sport Drop-in tickets can be purchased at the Recreation and Culture office at the Mt. Boucherie Complex. Call 778-797-8800 for information. Strips of tickets will be available for purchase the first two weeks of the program at the program site by cash or cheque for $36/10 tickets.
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Adult Drop-in Hockey at a Glance See the 2020 Spring Break Schedule for Mar 13-29. All programming ends by May 15, 2020. Due to occasional scheduling conflicts, these sessions are subject to change/cancellation. Description
Cost
Sunday
19+ Adult-Noon Drop-in Hockey
$6.25 Drop-in $56.25/ book of 10
19+ Adult-Evening Drop-in Hockey
$6.25 Drop-in $56.25/ book of 10
55+ Seniors Hockey Club To register call Bruce at 778-754-7663.
Skills and drills
Co-ed Beginner Drop-in Hockey
Tuesday
Wednesday
Noon-1:15pm Jim Lind starts Mar 31
Thursday
Friday
Noon-1:15pm Jim Lind starts Apr 1 10:30-11:45pm Jim Lind starts Apr 1
$5.25 Drop-in $47.25/ book of 10 $10 person $90/ book of 10
Co-ed Learn to Play Hockey
Monday
8:00-9:15am RLP starts Mar 30 6:45-8:00pm RLP starts Apr 5
$6.25 Drop-in 8:15-9:30pm $56.25/ RLP book of 10 starts Apr 5
Full gear including a CSA approved helmet is required for all hockey programs.
See www.westkelowna city.ca/recreation for schedule changes on community calendar.
55+ Seniors Hockey Club
This game is generally at a faster pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots. LOCATION: Royal LePage Arena
M/W/F Mar 30-May 15 8:00-9:15am
Drop-in $5.25
778-797-8800
Participants are required to read and sign a waiver prior to participating. Phone reservations for drop-in hockey start at 9:00am on game day. Call 778-797-8800. Each player can reserve one spot. Noon hour players must sign in and pay at the Recreation and Culture office by 11:45am or their reservation will be cancelled and their spot offered to the next applicant waiting. Evening players must pay attendant on site. All players must wear the game pinnie assigned to them. Each session is limited to 20 players plus two goalies. Full gear is required, no contact, no slap shots. Goalies play for free.
8:00-9:15am RLP starts Apr 3
19+ Adult-Noon Drop-in Hockey
Drop-in sessions are offered in the daytime on Wednesdays and Fridays. Each session is limited to twenty players plus two goalies. Full gear is required, no contact, no slap shots. LOCATION: Jim Lind Arena
W/F
Apr 1-May 15
Noon-1:15pm Drop-in $6.25
19+ Adult-Evening Drop-in Hockey
If you enjoy Drop-in Hockey but cannot play in the daytime, this is the program for you. LOCATION: Jim Lind Arena
W
Apr 1-May 13
10:30-11:45pm Drop-in $6.25
CITY OF WEST KELOWNA RECREATION AND CULTURE
Reserve Your Spot for Drop-in Hockey
8:00-9:15am RLP starts Apr 1
Co-Ed Beginner Hockey Drop-in
Beginner level hockey program. No referees. LOCATION: Royal LePage Arena
Su
Apr 5-May 10
6:45-8:00pm
Co-Ed Learn to Play Hockey
The Learn to Play Hockey program provides the opportunity for players to develop their skating/hockey skills through drills and games. LOCATION: Royal LePage Arena
7033 Su WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
Drop-in $6.25
Full gear including a CSA approved helmet is required for all hockey programs.
Apr 5-May 10 8:15-9:30pm
6/$48 Drop-in $10 SPRING 2020
45
Spring Break Skate & Hockey Schedule March 13-29. Due to the occasional scheduling conflicts, these sessions are subject to change/cancellation without notice. Sunday
Monday
Tuesday
Wednesday
Friday
Saturday
Mar 13
Mar 14
Seniors Hockey Club 8:00-9:15am Jim Lind Arena
NO PUBLIC SESSIONS
Mar 16
Mar 17
Mar 18
Mar 19
Mar 20
Mar 21
Parent & Tot 1:30-2:30pm Jim Lind Arena
Seniors Hockey Club 55+ 8:00-9:15pm Jim Lind Arena
NO PUBLIC SESSIONS
Public Skate 6:45-8:00pm Jim Lind Arena
Adult Stick & Puck 8:15-9:15am RLP
NO PUBLIC SESSIONS
Adult 19+ Drop-in Hockey 10:30-11:45pm Jim Lind Arena
Adult Skate 8:30-9:30am Jim Lind Arena
Seniors Hockey Club 55+ 8:00-9:15am Jim Lind Arena
Parent & Tot 9:30-10:30am Jim Lind Arena Public Skate 10:45am-Noon Jim Lind Arena
CITY OF WEST KELOWNA RECREATION AND CULTURE
Thursday
Mar 15
Family Skate 2:45-4:00pm Jim Lind Arena
778-797-8800
Check community calendar for cancellations and changes at www.westkelownacity.ca.
Stick & Puck Jim Lind Arena 5-9yrs 12:15-1:15pm 10-13yrs 1:30-2:30pm 14-17yrs 2:45-3:45pm
Mar 22
Mar 23
Mar 24
Mar 25
Mar 26
Mar 27
Mar 28
Parent & Tot 1:30-2:30pm Jim Lind Arena
Stick & Puck Jim Lind Arena 5-9yrs 1:15-2:15pm 10-13yrs 2:30-3:30pm 14-17yrs 3:45-4:45pm
Public Skate 6:45-8:00pm Jim Lind Arena
Parent & Tot 10:00-11:00am Jim Lind Arena
Stick & Puck Jim Lind Arena 5-9yrs 10:15-11:15am 10-13yrs 11:30-12:30pm 14-17yrs 12:45-1:45pm
NO PUBLIC SESSIONS
NO PUBLIC SESSIONS
Family Skate 2:45-4:00pm Jim Lind Arena
Mar 29 Parent & Tot 1:30-2:30pm Jim Lind Arena Family Skate 2:45-4:00pm Jim Lind Arena
Public Skate 11:15am-12:15pm Jim Lind Arena Adult 19+ Drop-in Hockey 10:30-11:45pm Jim Lind Arena
Prices Family Pass. . . . . . . . . . . . $12 Drop-in Hockey. . . . . . $6.25 Hockey Club. . . . . . . . . $5.25 Public Skate . . . . . . . . . . . . . $4 Therapy Skate. . . . . . . . . . . $3 Adult Stick & Puck. . . . . . . $3 Kids Stick & Puck . . . . $2.75 Skate Rentals. . . . . . . . . $2.25 Parent . . . . . . . . . . . . . . . . . . . $2 Tot. . . . . . . . . . . . . . . . . . . . . . . $1
Public Skating Wearing helmets strongly encouraged and available to borrow free of charge.
Spring Break Activities Keep your children busy this Spring Break! We’re excited to offer these following programs: City of West Kelowna: *Dragons Den Camp (6-10yrs) *Spring Break Art Camp (7-14yrs) *XploreSportz Camp (9-12yrs)
Johnson Bentley Memorial Aquatic Centre: *Spring Break Swim and A Movie (7-11yrs) *Spring Break Swim School (6-16yrs) *Spring Break Private Swim Lessons (all ages) *Spring Break Bronze Combo Camp *Spring Break Public Swims (See page 15 for days/times!) See page 27 for details!
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SPRING 2020
See page 38 for details!
Registration is open March 2! General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Spring Public Skating Schedule All Programming ends by May 15
See page 46 for the Spring Break Schedule. Due to the occasional scheduling conflicts, these sessions are subject to change/cancellation without notice. Description
Cost
Sunday
Public/Family Skate Open to Everyone! No strollers or skate aids allowed.
$4 Drop-in $36/book of 10 $72/bk of 20
2:45-4:00pm Jim Lind Mar 29, Apr 5 & 12 only
Adult Only Skate Come out, stretch your legs and socialize with others.
$3 Drop-in $27/book of 10
Adult Only Stick & Puck Practise skating, stick handling and shooting. Helmets, gloves, skates and stick required.
$3 Drop-in $27/book of 10
$1/Tot $2/Parent For non-skaters ice cleats available.
Kids Stick & Puck & Ring Practice skating, stick handling and shooting. NO ADULTS ALLOWED! Kids Only!
$2.25 pair $20.25/book of 10
8:30-9:30am Jim Lind Mar 31-May 12
8:30-9:30am Jim Lind Apr 2-May 14
8:15-9:15am RLP starts Mar 31-May 12
8:15-9:15am RLP starts Apr 2-May 14
1:00-2:00pm Jim Lind starts Mar 31-May 12
10:15-11:15am Jim Lind starts Apr 2-May 14
Kids ONLY! 8-10yrs 3:00-4:00pm 14-17yrs 4:00-5:00pm Mar 30-May 11
Helmets with full cage, hockey gloves, skates and sticks required.
Kids ONLY! 5-7yrs 3:00-4:00pm 11-13yrs 4:00-5:00pm Apr 2-May 16
Rentals NOT available.
Rentals available for some programs.
Rentals available for some programs.
1:30-2:30pm Jim Lind Mar 29, Apr 2 & 12 only
Rentals available for some programs.
ST. PATRICK’S DAY SKATE: Don’t forget to wear green!
778-797-8800
Skate Rentals Hockey skates available for a variety of programs. Children’s sizes 8-13 and adult sizes from 1-12.
Thursday
7:00-8:15pm Jim Lind starts Mar 31-Apr 28
Public Skate Wearing helmets strongly encouraged and available to borrow free of charge.
$2.75 Drop-in $24.75/book of 10
Tuesday
CITY OF WEST KELOWNA RECREATION AND CULTURE
Parents & Tots Parents/guardians can enjoy these sessions with tots under 6yrs. Helmets are mandatory. Strollers permitted.
Monday
Wednesday, March 18, 2020 Public Skate • 6:45-8:00pm
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
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47
The Canucks Autism Network provides year round, innovative, high quality programs for individuals and families living with autism, while building awareness and providing training in communities across B.C. CAN is offering four sports in the winter session for individuals with autism.
778-797-8800
CITY OF WEST KELOWNA RECREATION AND CULTURE
In order to register, individuals must have a CAN membership. To learn how to become a CAN member, please visit www.canucksautism.ca/join/ today.htm. In addition to sports programs, CAN will be offering social programs for teens and young adults with autism. The I CAN Play Sports and I CAN Be Active programs are taking place this fall at Mar Jok Elementary school on Mondays. For program details please go www.canuckautim.ca.
www.sobc-kelowna.org Special Olympics BC provides individuals who have an intellectual disability with the opportunity to enhance their lives and celebrate personal achievement through positive sport experiences. The Kelowna local offers alpine skiing, bocce, bowling, curling, floor hockey, golf, Nordic skiing, powerlifting, rhythmic gymnastics, snowshoeing, soccer, basketball, softball, swimming, and track and field. For more information/registration, please contact Susan Foisy 250-878-6313.
To register contact the Canuck Autism Network at 604-685-4049.
Community Recreational Initiatives Society (CRIS) Breaking down barriers and making the outdoors accessible for everyone, everywhere since 2001 Whether you are looking for a quiet cycle, a great nature hike, a padding experience that thrills your soul or an outright adrenaline rush, we have the adaptive equipment to suit your adventure! 1. Adaptive Adventures - join our guided and fully supported activities with highly trained volunteers and staff with customized adaptive equipment in urban based parks and waterways - two and four hour trips hiking with geocaching options, kayaking, SUP, cycling, fishing. www.adaptiveadventures.ca 2. Adaptive Travel - design your fully guided and supported experience with our highly trained team and our amazing customized adaptive equipment for wilderness/back country experiences - full day or multi-day options - bring your dreams and imagination and let us design your experience. www.adaptivetravel. ca 3. Adaptive Rentals - for the independent outdoor enthusiast, get outdoors in specialized equipment and make the most of our beautiful parks, trails and waterways with your friends and family. www.adaptiverentals.ca (launching summer 2020) Call us for pricing, schedules and locations at 250-979-3941 Check out our websites for great photos, videos and testimonials.
Get Outdoors, it’s for everyone. 48
SPRING 2020
Follow us on social media
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Research shows that participation in sport and recreation increases a child’s chance of success in life.
Some of the criterion to apply for the Jumpstart program includes: • Eligible children are between the ages of 4 and 18 years. • Eligible children participating in sport and recreation in West Kelowna and Peachland. • Funding goes to individuals, not to teams. • Up to $600 per child can be allocated per year. • Funding should be for a sustained program that lasts a season therefore a one-week camp would not qualify. • Funding can be provided to the same child for successive seasons, although the goal is that Jump Start continues to fund new children. • Funding preference is to pay for registration fees with consideration to fund equipment or transportation costs on a case by case basis. • Applications are not retroactive and must be submitted before the start of the season.
For further details contact the City of West Kelowna Recreation and Culture Department at 778-797-8800 or Peachland Recreation 250-767-2547
West Kelowna KidSport Chapter
y! So ALL Kids Can P la
778-797-8800
KidSport™ is a community based sport-funding program that provides grants for children ages 18 and under. There are over 30 community chapters in BC and over 175 chapters across Canada. KidSport™ works to eliminate the financial barriers to sport participation, so all kids can play. In March 2011 the West Kelowna KidSport™ Chapter began awarding groups to help children and youth participate in sport programs. For more information see the West Kelowna Recreation and Culture website at www.westkelownacity.ca or call the City of West Kelowna at 778-797-8800.
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
CITY OF WEST KELOWNA RECREATION AND CULTURE
Canadian Tire Jumpstart® has helped give more than 159,573 kids in financial need, the chance to play. Funding is based on the individual child’s financial need. The goal is to help those children who would not have been able to participate in a physical activity without the assistance of the JumpStart program.
The West Kelowna chapter is made up of organizations that provide sport and recreation opportunities for children in our community including: West Kelowna Recreation and Culture, Okanagan Boys and Girls Clubs, Westbank First Nations, Kids Sport and the West Kelowna Canadian Tire store.
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49
645 Dodd Road, Kelowna 250-469-8854 pacificsportokanagan.com PacificSport Okanagan is a regional sport centre that educates, inspires and engages communities in the sport pathway, from playground to podium. The not-for-profit Society is connected to a network of five PacificSport centres and three national campuses (Canadian Sport Institute) across the province. The Okanagan Regional Sport Centre has developed a variety of programs and services to support Okanagan-based sport initiatives at all stages of the Canadian Sport for Life (CS4L) continuum. We strive to provide purposeful program delivery that “empowers our communities to play, participate and perform at their best, through sport”. To find out how PacificSport Okanagan is “powering sport”, go to www.pacificsportokanagan.com.
Sport Education and Community Engagement Workshops
NCCP Coaching Courses Aboriginal Coaching Modules 16yrs +
Gender in Sport-Game Changers Forum
Join us for an interactive evening of networking, sharing and growing a sport community that empowers all genders and creates an equitable playing field. Registration is required as limited space is available. For more information or to register contact 250-469-8800, or call 250-469-8854 or visit our website at www.pacificsportokanagan.com (*Free event registration via Eventbrite). LOCATION: Innovation Centre, Kelowna
W
Mar 11
5:30-8:30pm
FREE
Okanagan Athlete Advance 16yrs +
A one-day conference for athletes, designed to provide sport education opportunities and to help map out the road to high performance success. The Okanagan Athlete Advance will include athlete field testing and athlete development labs led by local high performance experts. Registration is required. Limited space available! For more information or to register, call 250-469-8855 or to register, or visit our website at www.pacificsportokanagan.com. LOCATION: Mt Boucherie Secondary School
Sa
May 2
10:00am-1:30pm
$20
This module is a professional development training tool for Aboriginal and non-Aboriginal coaches who coach Aboriginal athletes, as they become certified through the NCCP. In order to educate and promote the value of the NCCP and to establish meaningful participation of Aboriginal peoples in this national program, the ASC embarked on a multi-year process to develop supplemental training material for Aboriginal coaches taking NCCP workshops. The result of this process is the Aboriginal Coaching Modules (ACM), which responds to the need for a national training curriculum with content that reflects the uniqueness of Aboriginal cultures, values, and lifestyles. The workshop is FREE however, registration is required. For more information or to book your own NCCP ACM Coaching Course, contact our Sport Development Coordinator at 250-469-8864. LOCATION: Offered across the Okanagan
W
Jun 24
9:00am-5:00pm
FREE
Gran Fondo Clinic
Start riding a road bike safely and comfortably in a group with the ultimate goal of completing your first Gran Fondo. Fondo Clinics are suitable for beginners, but all riders are welcome. Included in the clinics: 12 weeks of on-bike training with a dedicated coach and group, a training program to compliment your on-bike sessions, and discounted rate into the 2020 RBC GranFondo Whistler. For more information and registration call 250-469-8854. LOCATION: Fresh Air Experience
W
Jun 17-Sep 9
6:00-7:30pm
$275
XploreSportZ Summer Camp 9-12yrs
For sport-lovers who want to experience some new and exciting sports. If you are tired of the same-old sport scene, come discover the dynamic variety of sports we have to offer! XploreSportZ sessions may include rugby, tennis, flag football, wheelchair sports, fencing, ultimate frisbee, yoga, lacrosse… and more! XploreSportZ camps will include t-shirt, daily swimming, a variety of sports led by certified coaches and the XploreSportZ OLYMPICS! For more information, call 250-469-8864 or go to www. pacificsportokanagan.com. Register online at: westkelownacity.ca/recreation or call 778-797-8800. (Drop-off: 8:30 AM-9:00 AM; Pick-up: 5:00 PM-5:30 PM) LOCATION: George Pringle Elementary School Gym
M-F
50
SPRING 2020
Aug 10-14
9:00-5:00pm $165/person
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
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51
250-768-4004 WESTSIDE SENIORS CITIZENS SERVICE ASSOCIATION ACTIVITY CENTRE 3661 Old Okanagan Highway West Kelowna 250-768-4004 www.westkelownacity.ca
MEMBERSHIP To become a member you must be at least 50 years old. Membership runs from May 1 to April 30 with dues of $20/yr.
If you are enthusiastic about becoming involved with your community, or are looking for new recreation activities, come down and visit the Westside Seniors Activity Centre. The activity centre offers a variety of programs and services for seniors in West Kelowna. Although the Centre is not open 24/7, it is open at several different times during the day and we welcome you to come and join in on the activities shown opposite or at least the weekly social. It’s good to get out and meet new friends! SENIORS ACTIVITIES 2020: Ballroom Dance BINGO Bridge Canasta Carpet Bowling Ladies Pool Line Dancing Woodcarving
52
SPRING 2020
Cribbage Duplicate Bridge Floor Curling Jammers Music Keep Fit Tai Chi Whist Party Social Gatherings
Mah Jongg Pool 8 ball Quilters Snooker Ceramics Choir Cloggers
SOCIAL GATHERINGS Every Tuesday we have a social gathering at 1:30pm in the main hall. Various entertainment is provided as well as refreshments. Every third Tuesday of the month is Hamburger Day at Noon. $5 for a Hamburger, chips, coffee/tea and ice cream. Non-members are most welcomed to join us. BINGO! Don’t drive all over looking for a friendly game of bingo. Come and join us in West Kelowna for bingo on Wednesday starting at 6:45pm. You don’t have to be a member of the Activity Centre to play, you just have to be 19 years of age or older. Come and try your luck. For information on present and future activities, please contact Carla at 250-863-1068. If you are enthusiastic about becoming involved with your community, or are looking for new recreation activities, come down and visit the Westside Senior Centre. The activity centre offers a variety of programs and services for seniors in West Kelowna.
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Westside Seniors Activity Centre Schedule of Activities 2020 Ceramics Men’s Bridge Line Dance, Improver Snooker Duplicate Bridge Clogging
Tuesday 3rd Tuesday each month
9:00am 9:30-10:30am 1:30pm 3:00-4:30pm 7:00pm Noon
Ceramics Keep Fit Social Gathering Tai Chi Cribbage Hamburger Day-Sept to June
Wednesday
10:00am 10:30am 11:30-2:00pm 1:30pm 2:00pm 6:45pm
Pool-8 Ball Whist Party Line Dancing Beginner Mah Jongg Drop-in Ballroom Dancing BINGO
Thursday
9:30am 9:30am 12:30-2:00pm 1:00pm 2:30-5:00pm 7:00pm 7:00pm
Quilters Choir Practice Carpet Bowling Ladies Pool Canasta Bridge Woodcarving
Friday 1st and 3rd Friday only Last Friday only*
8:30am 9:30-10:30am 10:45-Noon 1:00pm 3:00-4:30pm 6:30pm 7:00pm
T.O.P.S. Keep Fit Line Dancing Floor Curling Tai Chi Jammers Social Dancing-Sept to June*
Saturday Every 1st Saturday 2nd Saturday
9:30am 10:00am Noon-2:30pm 11:00am
Advanced Clogging Pool-Golf Clogging Workshop Crown Jewels of Canada, Co-Queens
250-768-4004
9:00am 9:30am 10:00-11:30am 10:00am 1:00pm 6:00-9:00pm
WESTSIDE SENIORS ACTIVITY CENTRE
Monday
CALL 250-863-1068 FOR MORE INFORMATION.
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
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54
SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
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Possibilities Preschool 2242 Shannon Ridge Drive, West Kelowna
Possibilities Preschool offers: H a safe, secure and caring space for
children to learn, play and grow H an early childhood educator with
over 15 years experience
H small class sizes for children
ages 2.5 to 5 years old
H a balance of structured and
non-structured activities For more information
250-768-3841 Accepting registration for the September 2020 program
56
SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
250-768-3049 WEBBER ROAD COMMUNITY CENTRE OKANAGAN BOYS AND GIRLS CLUBS
NUT FREE ZONE
WEBBER ROAD COMMUNITY CENTRE 2829 Inverness Road, West Kelowna PHONE: 250-768-3049 E-MAIL: webber@obgc.ca www.boysandgirlsclubs.ca Follow us on Facebook, Instagram & Twitter WELCOME The operation of the Webber Road Community Centre is a partnership between the City of West Kelowna and the Okanagan Boys and Girls Clubs. The Okanagan Boys and Girls Clubs has been a leading provider of programs to children, youth and families since 1959. Each year our programs and services support the healthy physical, educational, and social development of over 12,000 young people and families in over 42 Clubs and service locations throughout the Okanagan Valley. As a member of the Boys and Girls Clubs of Canada, the Okanagan Boys and Girls Clubs is the largest in geographical area in Canada and the second largest in economic size. We help young people grow healthy, happy and safely from birth to adulthood, and are a resource and support for parents throughout their family’s involvement with us. Visit us to find out why the Okanagan Boys and Girls Clubs is “a good place to be!”
Taxes included in our prices!
PROGRAM CANCELLATIONS AND REFUNDS If a program is cancelled due to low enrollment or unforeseen circumstances credits will be issued. REGISTRATION • Registration and payment is required for all fee programs to confirm your space. • Payment can be made in person or by phone with cash, debit, MasterCard, Visa, or pre-authorized payment. • Sponsorship forms are available from Club Manager. Registration hours: M-F 9:00am-4:00pm
CONTENTS Daycare/Preschool & Afterschool Program...................... 58 Early Childhood Programs 0-5yrs............................................ 59 Middle Childhood Programs Grades K-6..................... 59-60 District Wide Pro Days Programs............................................ 60 Adult Fitness Programs 18yrs +................................................ 61
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
Our Members are IMPORTANT to us! Our Clubs provide a safe, supportive place where children and youth can experience new opportunities, overcome barriers, build positive relationships and develop confidence and skills for life. Memberships are available for a fee of $10 per year. No child or youth is refused membership. Membership opens the door to all programs, drop-in programs and special events. Take out a membership today and discover what it means to be a member of the Boys and Girls Club.
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Daycare/Preschool 2.5-5yrs & Afterschool Programs Grades K-5 Open Houses for September 2020 Preschool Registration
WESTSIDE DAYCARE
Preschool Registration will take place in April for September 2020 classes. Open houses will be held from Noon-2:00pm at the Preschools. *You will need to call the Boys and Girls Club at the number below, to reserve your spot before you can attend the Open House.
ages 2.5-5yrs
Fully Licensed and Qualified Early Childhood Educators.
Westside Daycare 2.5yrs-5yrs
Discover, make friends and learn through play. Our Licensed Daycare offers art, music, circle-time, gym play, group activities and outside fun. A caring team of qualified Early Childhood Educators provide a safe, supportive place where every child is listened to, treated with respect and valued in an environment of inclusion and acceptance M-F 7:30am-5:30pm
Helen Gorman Preschool Open House: Wednesday, April 15, 2020 3230 Salmon Rd, West Kelowna 250-768-3049 Chief Tomat Preschool Open House: Thursday, April 16, 2020 3365 East Boundary Rd, West Kelowna 250-768-3049 Peachland Preschool Open House: Friday, April 17, 2020 5486 Clements Cres, Peachland 250-768-3049
After School Programs Grades K-5
After school programs take place at the Elementary schools and at the Webber Road Community Centre from 2:30-6:00pm (until 6:30pm at Webber Rd and Peachland). Our programs are designed to offer a safe, nurturing, inclusive environment where children will be engaged in activities including creative arts, sports, personal growth and life skill development. A nutritious snack is provided daily. Programs are also available on Professional Days and during school breaks.
250-768-3049
WEBBER ROAD BOYS AND GIRLS CLUBS
Webber Road Community Centre After School Program 250-768-3049 SCHOOLS SERVICED: Glenrosa/Helen Gorman/Shannon Lake 2829 Inverness Road, West Kelowna
58
Okanagan Boys & Girls Clubs Preschools 3-5yrs Chief Tomat Preschool 250-768-3049 3365 East Boundary Rd, West Kelowna
Hudson Road Elementary After School Program 250-768-3049 1221 Hudson Rd, West Kelowna
Helen Gorman Preschool 250-768-3049 3230 Salmon Rd, West Kelowna
Chief Tomat Elementary After School Program 250-768-3049 3365 East Boundary Rd, West Kelowna
Peachland Preschool 250-768-3049 5486 Clements Crescent, Peachland
Our preschools provide children with a program where they will be encouraged to explore, learn, and grow in a stimulating and fun environment. Preschoolers will develop and practice social and language skills, cooperative play, independent thinking and an awareness of self. For those who qualify, Okanagan Boys and Girls Clubs offer tuition sponsorships. Classes for three year olds are available on Tu and Th. Classes for four year olds are available M, W and F.
SPRING 2020
George Pringle Elementary After School Program 250-768-3049 3770 Elliot Road, West Kelowna
Peachland Elementary After School Program 250-767-2515 5684 Beach Avenue, Peachland
Monthly Calendar Be sure to pick up the monthly calendars to see when there will be additional out trips and events going on! You can get them at *Note: the Club or on our Facebook page. Showers not available.
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Early Childhood Programs 0-5yrs
Tiny Tykes Soccer Camp 3-5yrs
Registration is required for all programs except Family Playtime.
Soccer camp will offer your child an introduction to soccer skills on our field for 45-minutes of fun. Please send your child with runners and a water bottle.
New! Family Play Time Birth-5yrs with parent
Th
Jun 4-18
4:30-5:15pm
3/$20/mem
Moms, dads, caregivers and children are invited to drop in for some social interaction with other parents and playtime for kids. A great way to meet new people and spend some quality, unstructured playtime with your child(ren)! NO SESSION APR 13 AND MAY 18. M
Mar 30-Jun 22
9:30am-1:30pm
FREE
Middle Childhood Programs Grades K-6 Registration required except Drop-in.
Spring Break Day Camps Movie Madness! Grades K-6
Enjoy a fun-filled week of games, movie themed charades, crafts, and of course, the Encore Theater! M-F Mar 16-20 7:00am-6:00pm $38/day/mem Out trips: EXPLORERS 5-6YRS Tu Mar 17 George Pringle playground & Encore Theatre ADVENTURE SEEKERS 7-8YRS W Mar 18 George Pringle playground & Encore Theatre TRAILBLAZERS 9-12YRS Th Mar 19 George Pringle playground & Encore Theatre
Spring has Sprung! Grades K-6
Spring Sports Camps
Parent participation not required.
Bluejays Rookie League T-Ball Camp 3-5yrs
T-Ball camp will offer your child an introduction to baseball skills on our field for 45-minutes of fun. Please send your child with runners and a water bottle. May 13-27
4:30-5:15pm
250-768-3049
W
M-F Mar 23-27 7:00am-6:00pm $38/day/mem Out trips: EXPLORERS 5-6YRS Tu Mar 24 Jump2It & Mission Creek Park For lunch ADVENTURE SEEKERS 7-8YRS W Mar 25 EnergyPlex & Mission Creek Park For lunch TRAILBLAZERS 9-12YRS Th Mar 26 EnergyPlex & Mission Creek Park for lunch
3/$20/mem
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
WEBBER ROAD BOYS AND GIRLS CLUBS
Celebrate with a week of Spring themed crafts, games and outdoor activities and the energy filled out trips to enjoy!
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Spring Break Special Activities Grades K-6 Registration required.
Free! Kid Tech Nation Camp National Program 8yrs +
Ever wonder how your favorite electronic device works, or how your favorite website was created… it all has to do with coding! Join us for the Kid Tech Nation program where you will learn all about things like creating animations, developing games and even hacking websites. M-F
Mar 16-20
9:30am-1:00pm
FREE/mem
Free! Kid Food Nation Camp National Program 7yrs +
This program aims to improve children’s health by teaching food skills and enhancing food literacy in fun and interactive ways. Kids will learn the skills to cook a variety of recipes, gain knowledge to make healthy choices about the food they eat and the confidence to change food habits one goal at a time. Come cook with us! M-F
Mar 23-27
9:30am-2:00pm
Recreational Weekly Programs Registration is required for all programs except Drop-in.
Drop-in for FREE
with an annual membership of
$10
New! Saturday Rec Program Grades K-4
We are open Saturdays! Members may visit the Club and take part in a variety of activities including crafts, games, and sports, out trips and getting active outdoors are only some of the fun things happening during this program. Check out our monthly Calendar (available at the Club or on our Facebook page) to see the exciting activities that are taking place each month. NO SESSION MAY 16. Sa
Apr 18-Jun 20
Noon-3:30pm
$5/mem
FREE/mem
Home Alone & Prepared 9yrs +
Learn and practice skills to help you stay home without supervision! Covered will be a small cooking section, fire and phone safety, stranger danger and minor first aid. Each child will earn a certificate after completion of this three day course. M-W Mar 16-18
2:00-4:00pm
3/$30/mem
New! Get Movin/Be Creative 6-10yrs
Come for a variety of activities that include creative arts and gym play. This is a great chance to bring a friend!
250-768-3049
WEBBER ROAD BOYS AND GIRLS CLUBS
Th Th
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Mar 19 Mar 26
2:00-5:00pm 2:00-5:00pm
$5/mem $5/mem
For Summer Break Camps see our program information in the upcoming Summer 2020 Recreation Guide.
Registration required.
Say goodbye to school and hello to summer! Gear up for a fun filled day of celebration at Summerland Spray Park and a DQ treat! We will have a picnic lunch, get wet in the splash park, play in the playground and enjoy an ice cream! Don’t forget your bathing suit, towel, hat, sunscreen, water bottle and lunch!
SPRING 2020
7:00am-6:00pm
May 7-Jun 11
5:30-7:00pm
6/FREE/mem
Volunteer Opportunities
Summer Pro Day Grades K-6
Jun 26
Jays Care Foundation, in partnership with Boys and Girls Clubs of Canada, offers this safe, fun, active and engaging baseball program for children who might not otherwise have the opportunity to participate in recreational or organized sports. Rookie League is a program that uses the game of baseball as a foundation to teach children the importance of team work, cooperation and self-esteem. All equipment is provided. Registration required. Th
District Wide Pro Days
F
Free! Blue Jays Rookie League Baseball @ Webber 6-12yrs
$38/mem
If you have a special talent or simply want to make a difference in a child’s life, contact the Okanagan Boys and Girls Clubs to Volunteer. We need individuals who are passionate in Leisure activities, Sports, Creative Arts/Music, Cooking, Science and Computer Technology. If you would like to be a volunteer please go to our website www. boysandgirlsclubs.ca.
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
Recreational Weekly Programs
Birthday Parties
Registration is required for all programs except Drop-in.
Free! Bounce Back League 8-12yrs
With a team of three qualified staff members, the BBL league National Program, will show children that sports can be fun, healthy and help them manage the ups and downs of life both in and out of the game. Each week will consist of a warm-up, drills for skills, game time and team time. Please call the Club if you have further questions. Program will be run at the Webber Road Community Club gym. Registration required. SPORT: TBD
Tu
Apr 21-Jun 9
3:45-5:15pm
Let us plan the birthday party for you! We will provide the setup, clean up and a hot dog, juice and chips for the party goers. There will be lots of fun games and activities to play in our gym and toy room. We will have one staff party leader present, and we ask for a minimum of one parent helper. *Max 12 children. Two weeks advance booking is required. CLUB CLOSED MAY 16. Sa Apr 18-Jun 20 11:00am-1:00pm or 1:30-3:30pm 2hrs/$110 *If you wish to invite 12-20 (max) children to your party, there will be an additional $30 charge and a second parent helper is needed.
8/FREE/mem
Do you know...
Free! Kid Tech Nation-National Program 8yrs +
Ever wonder how your favorite electronic device works, or how your favorite website was created… it all has to do with coding! Join us for the Kid Tech Nation program where you will learn all about things like creating animations, developing games and even hacking websites. Registration required. W
Apr 3-Jun 5
4:00-5:30pm
We have space to rent in our Club? Call us to find out more!
250-768-3049
or webber@obgc.ca
FREE/mem
Adult Fitness Programs
18+
Registration is required.
YEARS
New! Yoga for You
This fun gentle Hatha class is right for the very beginner or the advancing yoga student. Stretch, strengthen and improve your range of mobility while learning practical techniques for stress reduction. Creating balance in mind, body and spirit and get grounded. You’ll leave refreshed and relaxed from practicing this important self-care. Mar 31-Jun 23
5:15-6:30pm
13/$104
Youth Programs 10yrs + Registration not required.
Free! Youth Drop in 10yrs +
F
Apr 3-Jun 19
6:00-9:00pm
FREE/mem
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
For Summer Break Camps see our program information in the upcoming Summer 2020 Recreation Guide.
SPRING 2020
250-768-3049
Crafts, games, sports, out trips and getting active outdoors are only some of the fun things happening during this program. Check out our monthly Drop-in Calendar (available at the Club or on our Facebook page) to see the exciting activities that are taking place each month.
WEBBER ROAD BOYS AND GIRLS CLUBS
Tu
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Your One Stop Shop for Everything Dance, Gym and Skate! “Holding forth the word of life” Phil 1.16
We carry a wide assortment of products from Footwear to Dancewear and novelty items for all types of dance including Ballet, Jazz, Tap, Pointe, Irish, Ballroom, Latin, Gymnastics, Figure Skating and more.
Outdoor Adventure Camps • Pool • Boating • Zipline Hatchet Throwing • Archery • Crafts • Climbing Wall Learning from God’s Word • Camp-wide Games Bus service available to and from Kelowna for small fee.
info@morningstarbiblecamp.com 3031 McIver Road W., Glenrosa
250-768-5326
morningstarbiblecamp.com
250-868-1417 KELOWNA #8-1960 Springfield Rd
www.dance-essentials.com
Do you need to upgrade your skills for work, or a home office? Get the computer skills you need at PowerConcepts. 1-2 day courses in Word, Excel, Outlook, Sage 50 (Simply Accounting), Quickbooks, Basic Bookkeeping & more… Visit our website
www.powerconcepts.ca EMAIL:
info@powerconcepts.ca
250-861-8324
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SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
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École George Pringle Elementary 3770 Elliot Rd Phone: 250.768.7123
Subsidized spots may be available.
For more information please visit us at www.lepetithibou.org or visit our Facebook page at www.facebook.com/lepetithiboupreschool
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SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
PIANO • DRUMS • VOICE • GUITAR FREE Instrument Rental * limited quantities
Guitar, Bass, Piano (RCM & popular styles), Voice, Banjo, Violin, Ukulele, Drums, Band Instruments, etc. * Register anytime. * Friendly & experienced teachers. * Fully equipped large studios. * Seniors & special needs students. * All ages & levels.
Gift rt Ce ificates Available
2417 Gossett between Brown Rd. & Old Ok. Highway
CALL
250-707-3626
musicroom247.com EMAIL musicroom247@gmail.com
Learn from a Master Master Instructor, Michael Smith is a 6th Dan Black Belt, Nationally Certified Coach (Level 3) and President of the BC Taekwondo Association. • • • • • •
Secure, reliable, daily transportation Staff have Driver’s Abstract & RCMP background check Character building martial arts training Fun fitness & self-defense instruction in a safe & challenging environment Confidence (from doing, from challenge, from goal setting) Socialization in a positive environment
TRADITIONAL MARTIAL ART FITNESS & OLYMPIC SPORT
After School
TAE KWON DO PICK UP PROGRAM
Picking up at Westside Elementary Schools Providing a superior, character building alternative to after school day care!
Mon. - Fri. 2:30-5:30pm Part-Time & Full-Time Programs
SPACE IS LIMITED. Don’t delay, register today!
2109 C Louie Drive • Westbank
250-768-8868
Phone to get started! or visit us at www.westsidetkd.ca
Evening Classes • All Ages • All Abilities • Family Discounts Available – BEGINNERS ARE OUR SPECIALTY! –
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
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Fun, Life Changing Kids Martial Arts Summer Camps Kids Martial Arts Starter Program ENROLL NOW
The KEES Advantage: Acclaimed instructors Dedicated to your success • Self Defense • Stress Release • Anti-Bullying Program • Stranger Danger Program • Health & Fitness • Character & Personal Development Center
250-763-5597 66
SPRING 2020
TRADITION POWERS INNOVATION™
#209 -1891 Springfield Road, Kelowna
Facebook: keestaekwondookanagan | www.keesokanagan.com General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
~ MUSIC FOR EVERYONE! ~ • Piano (all ages; beginner through RCM Advanced levels) • RCM Theory Classes (Rudiments, Harmony, History) • Mini Musicians Preschool Music Classes • Vox Forte! Youth Choir • Flute • Guitar/Ukulele • Voice • Drums • Violin • Tutoring (French and Orten-Gillingham)
Call 250-863-9120 with any inquiries!
West Kelowna Music School MUSIC FOR ALL AGES WITH ACCREDITED INSTRUCTORS
For details on instruments and programs visit
www.westkelownamusicschool.com
westkelownamusicschool@gmail.com
*
250-863-9120
Learn the art of Boxing Peachland Boxing Club uses the defensive counter-punch style of boxing to teach respect, honour, discipline and character building. The workouts are intensive yet fun. The work outs also benefit those with anger issues, those who want more self-confidence, or learn how to defend yourself against bullies. AGES: 11 and up
|
TIME: Monday & Wednesday 6-8pm
CLUB FEES. $100 annually, plus CABA membership PHONE:
250-767-2133
|
|
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LOCATION: 4th St Place Peachland
REGISTRATION: Peachland Rec Center 6th St
Male and female members welcome |
BEGINNERS: Youth and Adult
Photo: Peachland Boxing Club with George Chuvalo WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
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250-768-9139 WESTSIDE YOUTH CENTRE OKANAGAN BOYS AND GIRLS CLUBS 2466 Main Street, Westbank BC Cell: 250-718-7065 Phone: 250-768-9139 www.boysandgirlsclubs.ca
Free!
A partnership between the Okanagan Boys and Girls Clubs and the City of West Kelowna.
Drop-in Programs
12-19yrs The Westside Youth Centre’s drop-in programs and special events are for youth. The Centre offers free supervised drop-in activities six days per week. ACTIVITIES INCLUDE: • Free afternoon snacks and dinner M-Sa • Pool table • Nintendo Wii, computers and Internet access • Movies, music, cards and board games
Other Youth & Family Services Reconnect 13-18yrs The Reconnect program provides short term services to youth including parent/teen mediation, advocacy for high-risk youth that are homeless or at-risk of homelessness, alcohol and drug referrals, one on one support, hygiene and contraceptive education and products. Services are available Mon-Fri at the Westside Youth Centre. This program is free of charge. Please call 250-868-8541 Ext 4 to access services.
DROP-IN HOURS: M 3:00-7:00pm Tu 3:00-8:00pm W 3:00-8:00pm Th 3:00-6:00pm F 3:00-8:00pm Sa 3:00-6:00pm *Closed Holidays and Long Weekends
Free!
Life Skills Training
There will be life skills training opportunities for youth including volunteer opportunities, and guest speakers on topics such as drugs and alcohol, sexual health and employment.
Free!
Recreation Nights
Join us for different evenings of recreational opportunities such as bowling, swimming, laser tag, mini golf and other fun activities.
Free!
Creative Arts
The Westside Youth Centre will be hosting opportunities for youth to engage in creative activities such as tie dying, painting, drawing, crafts and more.
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SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
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Learn-to-Row programs Beginning May 2020
For registration details visit:
kelownarowing.com
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SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
2020 Lakeview Heights Tennis Club 860B Anders Road, West Kelowna www.lakeviewheightstennis.com
Daycare open through spring and summer!
Hours 7:30am-5:00pm 3155 Glenrosa Road, West Kelowna
mspattysmontessori.ca
2-5 yrs Preschool & Daycare “The goal of early childhood education should be to activate the child’s own natural desire to learn.” MARIA MONTESSORI
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
Registration for next September has begun
250-869-5185
mspattysmontessori@hotmail.com
SPRING 2020
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Spr in
l oo
S u o t nday n i k c Sch a b g
Train up a child in the way they should go and when they are old, they will not depart from it. Proverbs 22:6
Sunday School makes a difference! Pastors: Ed Skutshek & David Wunderlich A member congregation of CALC and LCMC
Grace Lutheran Church 1162 Hudson Road, Kelowna, BC 250-769-5685 www.gracelutherankelowna.com
See you Sunday at 10:30 a.m. Ages 3 thru grade 6 SCAN ME
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SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
C l l a l u b b e l k c i P a n w o l e K t s e W Come play pickleball at the West Kelowna Pickleball Club. The game is a paddle sport created for all ages and skill levels. It combines elements of badminton, ping-pong and tennis. The rules are simple and the game is easy for beginners to learn and games can become a fast-paced fun competition for all players. The West Kelowna Pickleball Club uses the courts at 1735 Pike Road near Mt. Boucherie Secondary School. The 2020 outdoor season starts April 1. To join the Club please register at www.pickleballwestkelowna.ca. Membership is $45.00/ member. Non-members are welcome during club time. The drop-in fee for non-members is $3/day. Club times are Monday to Saturday from 8:30am-12:30pm. The Club’s schedule for all levels of play from beginner to advanced as well as lessons is on our website at www. pickleballwestkelowna.ca Note: There are three city courts available at 860 Anders Road for public play at all times.
For more information and current schedule
Ph: 778-868-0007
www.pickleballwestkelowna.ca
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
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Looking for a summer camp that will make a lifelong difference in your child’s life? Educo Adventure School has been challenging youth aged 9-19 to step outside their comfort zone for the past 50 years. Students develop new perspectives as they connect to each other, themselves, and the environment around them - all while engaging in outrageous fun!
Register now @ educo.ca 250.395.3388
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SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
! s i n n e T y a l P
The City of West Kelowna has four free courts and you can play tennis any time you want.
Discover Tennis today! Lakeview Heights Tennis Club 860 Anders Road lakeviewheightstennis.com
WESTSIDE STUDIO 17 HAVE YOUR JAZZERCISE EXPERIENCE…
Last Mountain Courts
LOVE YOUR BODY & YOUR WORKOUT!
3171 Webber Road
WITH 14 CLASSES WEEKLY TO CHOOSE FROM You’ll sweat, smile & shine in dance party workouts that will have you feeling AH-MAZING.
Mt. Boucherie Tennis Court 1735 Pike Road
Shannon Lake Tennis Courts
We specialize in, lack of coordination, beginners and non-dancers. No experience needed just an overwhelming urge to want to move, feel good and be fit!
3044 Sandstone Drive
DROP IN ANYTIME FOR YOUR FREE TRIAL CLASS #17-1515 WESTGATE ROAD For more information please call, text or email Paula
250-718-9929
paulajean_jazzercise@hotmail.com
Website/Schedule: Facebook:
www.jazzercise.com Jazzercise Westside Kelowna
Together we can dance Making your health resolutions a reality today and everyday!
e Think Active Be Activ www.westkelownacity.ca
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
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SPRING 2020
General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
SPRING 2020
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JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE
778-797-POOL
West Kelowna Community Listing Westbank Lions Club Bert 250-212-3273 Claire 250-215-8200
ARTS, CULTURE & DANCE Ad Lib Art Gallery Claudia Kargl 250-768-1404
Seniors Mixed Slo-Pitch Recreational Teams Dick • Brew jayz 250-768-7633
West Kelowna Community Policing 250-707 8022 West Kelowna Yacht Club 250-768-5472 Westside Elks No. 592 Edgar Fleury 250-754-0511
Simply Symetria Pilates & Health 778-754-5785 or 250-878-1835 Softball Adult Mixed Bill Brown 250-769-7672
e your If you would lik ted or info organization lis t the City of updated contac Recreation West Kelowna Department at 778-797-8800
Society for Learning in Retirement Reddick 250-448-1203
Telemark Nordic Club Mike Edwards 250-707-5925
Westside Health Network Society Seniors Info & Referral Services 250-768-3305
Thursday Night Men’s Hockey Stu Greenhough 250-768-5780
DISABILITY SERVICES
Elevation Outdoors info@elevationoutdoors.ca 250 870-9094
West Kelowna Minor Baseball Association 250-878-8118
HandyPass (Taxi Saver Program) Jerry Dombowsky 250-762-3278
Kelowna Rowing Club info@kelownarowing.com
West Kelowna Minor Hockey Association 250-769-1543
Lakeview Heights Tennis Club www.lakeviewheightstennis.ca
West Kelowna Pickleball 778-868-0007
Liquid Lightning Swim Club JBMAC 250-862-7474
Westside Thunder Masters Swim Club Louise Arkle 250-768-2420
Minor Basketball Dave Mclure 250-764-6358
Westside Youth Soccer Cindi Kukler 778-755-6102
Central Okanagan Singles Social Group (Over 50) Doreen 250-868-2753
Mixed Slo-Pitch Seniors Softball Ian 250-768-9351
Wine Country Tai Chi Society Doug Waines 778-755-0987
Friends of Kalamoir Park 250-769-4406
Mt. Boucherie Skating Club 250-681-0890
Kelowna Newcomers’ Club Pat McAllister pat.terry.mcallister@shaw.ca
Over 30 Hockey Club Al Reis 250-768-4080
Kelowna Wood Carving Club Russell Ewacha 250-769-6198
Over 55 Hockey Club Bruce Pillar bpillar@shaw.ca 778-754-7663
Children’s Piano Arts Corner Claudia Kargl 250-768-1404 Clogging Barbara Bizovie 250-768-8557 Hawaiian Dancing Lita Prince 250-769-3650 Square Dancing 250-575-6354 westsyde.squaredance.bc.ca
SPECIAL INTEREST Canadian Federation of University Women Pat 250-769-3938 Yvonne 250-762-9059 Central Okanagan Community Gardens Becky Vien 250-862-8825
Lakeview Heights Community Association Mike Wilding 778-363-0747 Welcome Wagon Yvonne Waines 778-754-0987
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Did we miss you?
SPRING 2020
Westside Toastmasters Lakeview Heights Community Hall 250-768-5411
SPORTS & FITNESS
909 Peregrine Squadron Air Cadets Squadron Club 250-317-1380 Scouts Canada Mimi centralokanaganscouts@ gmail.com 250-878-6728
Over 70 Hockey Club Butch Stubbings advbutch@hotmail.com 250-707-0027 Pole Walkers Cathy Marks 250-769-1916
YOUTH CLUBS
SENIOR SERVICES Elderwell Adult Day Program Flora McLeod 250-768-0488, ext 1320
Meals on Wheels Bremner Marion or Hyde Christy 250-763-2424 Okanagan Special Peoples Society Coordinator 250-769-6069
HEALTH SERVICES Options for Sexual Health West Kelowna Health Centre 250-980-5150 West Kelowna Health Centre IHA 250-980-5150
LIBRARY Friends of Westbank Library 250-768-4369 Okanagan Regional Library Westbank Branch Westridge Mall 250-768-4369
INFO CENTRES West Kelowna Visitor Centre Westbank Museum 250-768-3378
Seniors Sharing Kitchen Flora McLeod 250-768-0488 ext 320 General Registration starts MARCH 2 • JBMAC Swim Lessons Registration starts MARCH 11
WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation
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e h t t a s Join u Saturday, April 25th 11:00am-4:00pm
Sunday, April 26th 11:00am-3:00pm WESTBANK LIONS COMMUNITY CENTRE 2466 Main Street, West Kelowna
For more information contact West Kelowna Recreation & Culture at 778-797-8812.
20 Minute Clean-Up
IT IS EASY AND FREE Go to www.pitch-in.ca. Click on PITCH-IN CANADA WEEK. Fill out all the necessary information including your name, your organization and project details. Receive in the mail, your FREE official PITCH-IN WEEK recycling and waste removal bags. Complete your project and upload your photos on our social media sites. FOR MORE INFORMATION: /Pitchin.Canada
@Pitch_In_Canada
pitch-in@pitch-in.ca OR vitit us at www.pitch-in.ca
778-797-8800
recreation@westkelownacity.ca.