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2024-03-30 - The Southern Ocean Times

Page 1

Fishermen Get Equipped For Emergencies At Sea

Pages 8-12

Dr. Izzy

Some local commercial fishermen recently found themselves face-to-face with members of the United States Coast Guard. However, the reason behind their meeting wasn’t because they were in any

kind of trouble or in need of rescue.

Instead, the 42 fishermen were all students participating in day-long classes conducted in conjunction with Fishing Partnership Services, a non-profit or-

ganization. The emphasis of the program was on Safety and Survival Training to stay safe at sea.

Lecturers for the program came down from the Boston area, where Fishing (Fishermen - See Page 4)

Critics: Ciba Presentation Lacked Info

TOMS RIVER – BASF recently hosted an event billed as an in-person poster session to detail its environmental restoration plans for the former Ciba-Geigy chemical plant site. However, many of those who attended expressed frustration at the lack of information actually provided to them.

Britta Forsberg , the Executive Director of Save Barnegat Bay, summed up her impression of the presentation which was echoed by others who hoped to secure some answers – and even some positive reassurances.

“I think it’s just a bunch of pretty pictures with very little substance,” said Forsberg. “I’ve seen pictures of birds, bees, and butterflies but nothing new in the way of information.”

“When you approached any one of the individuals standing near a poster,” Forsberg continued. “And you asked them a direct question, they deflected away from it.”

Some suggested that many of the posters mirrored slides used earlier in the year as part of an online presentation.

(Presentation - See Page 5)

Fundraiser For Heart Health Gets Messy

Ocean Acres Elementary School, the concept of having a “little heart” has taken on a whole new significance. Despite their small stature, students from pre-K, fi rst grade, and second grade classes have proven themselves to be larger than life in raising funds for the American Heart Association.

Not only did they earn the top spot in donations from Ocean County schools, but Ocean Acres students also secured a remarkable second place fi nish out of the 700 schools that participated in the Kids Heart Challenge Program in New Jersey. With 364 students

raising $51,824, the local school ranked in the top 20 nationwide for their fundraising efforts.

“Our goal this year was $25,000,” shared Principal Susan D’Alessandro. “For each increment of money, the kids received different prizes. But what’s even more important is the American Heart Association teamed up with the NFL for Finn’s Mission to teach kids hands only CPR.”

Finn’s Mission pays tribute to the remarkable journey of nineyear-old Finn Blumenthal from Virginia. Born with a congenital heart defect, Finn was only five years old when he collapsed in

(Fundraiser - See Page 2)

TO ADVERTISE, CALL 732-657-7344 EXT. 206 Times SOUTHERN OCEAN e March 30, 2024 JERSEYSHOREONLINE.COM MICROMEDIA PUBLICATIONS Vol. 11 - No. 39 In
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Six students who raised the most money for the American Heart Association transformed teachers and administrators into sticky chickens. Photos by Stephanie Faughnan Second grader Remy Taylor raised $1,000 and had the opportunity to transform her principal into a sticky chicken. Photos by Stephanie Faughnan Despite the bitter cold, commercial fishermen put on survival suits to ensure they knew what to do if it was necessary to abandon ship.

Fundraiser:

Continued From Page 1

a local food store. His life was saved by trained bystanders and the availability of an automated external defibrillator (AED). A National Ambassador for the American Heart Association, Finn’s story easily hits home with children across the nation. And, while the Kids Heart Challenge aims to educate kids on maintaining heart health and

fundraising for peers facing heart-related issues, Finn’s Mission elevates the initiative by providing hands-on only training in CPR and raising awareness about stroke symptoms.

“It is our hope that Finns Mission has prepared you to know what to do,” said Matthew Fernandes, Vice President for School Engagement for the American Heart Association to the students gathered to celebrate the school’s achievements. “In case

you are ever in a situation where someone is having a cardiac issue.”

The 95 Ocean Acres families who participated in Finns Mission will all be entered into a sweepstakes drawing for two tickets to the 2025 Super Bowl and the 2025 Super Bowl Experience.

However, the real prize could ultimately be a life saved by those trained in Finn’s Mission. Fernandes said the idea that children can successfully perform CPR has already

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been proven.

“There’s the story of a young boy named Phil,” said Fernandes. “He and his mom saved someone’s life together because they learned CPR.”

Fundraising Gets Sticky

The fundraising drive was not just about giving back but also about having fun. Prizes were awarded based on fundraising achievements, with the top earners hitting center stage to create a hilarious – and rather sticky situation.

The fi rst round of participants were three gym teachers who stepped into hooded white jumpsuits for protection. They then added goggles and beaks and kneeled in place as children squirted bottles of syrup onto them so that the colorful feathers thrown next would easily stick to them.

And, to make things extra sweet – three school district administrators also embraced their feathered fate. Laughter filled the air as Superintendent George Chidiac, Principal D’Alessandro, and Supervisor Jennifer Lowe, transformed into the second round of “sticky chickens,” bringing the total to a comical six.

“The kids who did Finn’s Mission were also able to take an ‘impossible’ shot with a ball,” D’Alessandro added. “We had three kids who actually made the shot.”

Second grade student, Reny Taylor, brought in $1,000 in donations to the Kids Heart Challenge. She said it was fun to turn her principal into a sticky chicken but also had a true appreciation for the reason for the fundraiser.

“I like that it helps people with their hearts,” smiled Reny. “And that it helps raise money for people’s hearts.”

Fernandes said that money raised by the students will be used for research, education and advocacy programs related to cardiovascular disease and stroke – to help people young and old.

SURF CITY – Join the Long Beach Island Health Department at the library on April 11 at 1 p.m. for some Bingo and a chance to win prizes! Together we will discuss important heart health topics while playing bingo.

To register, call 609-494-2480.

Page 2, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com
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The Southern Ocean Times, March 30, 2024, Page 3 jerseyshoreonline.com

Fishermen:

Continued From Page 1

Partnership Services is headquartered. Most were fishermen themselves with additional credentials as Coast Guard members, firefighters/EMTs, and marine surveyors.

Each of the classroom lessons held at the local Coast Guard station was skillfully crafted to blend with the next. And despite temperatures nearly below freezing, the group of fishermen ventured outside for further instruction – and even into the cold water in brightly-colored suits.

“These are survival suits,” shared the instructor. “This is what you put on before you abandon ship. They are the most important piece of survival gear on the boat, bar none.”

The day’s schedule included sessions on various types of professional floating devices (PFDs), proper Mayday procedures, immersion suit usage, damage control, firefighting techniques, life rafts, and flares.

One of the impactful presentations focused on opioid abuse awareness and the importance of carrying Narcan in first-aid kits. The nature of the profession puts fishermen at a 25 percent increased risk for opioid abuse because they get hurt and still show up to work.

“With safety and health and doing this training around opioid awareness and how to respond to an overdose with Narcan is really just giving you guys another tool,” explained Shannon Eldridge, a certified community health worker for Fishing Partnerships. “Another method, another way of increasing the chances of survival of people in your community.”

Man Overboard

One of the instructors shared a personal story of nearly becoming a part of the tragic statistic – 30 percent of all fishing deaths are related to falls overboard. He emphasized the importance of wearing PFDs equipped with whistles and knives and the need for regular crew drills to prevent such incidents.

It was the middle of a December night when the instructor tripped while working on an offshore lobster boat. He landed in the water and was not prepared.

“How are they going to fi nd you at night,” asked the storyteller. “Did I have a strobe light on? No; I didn’t have a PFD on either.”

As he described the science leading to severe hypothermia, the instructor also pointed to the danger of cardiac arrest. He detailed the excruciating process the body goes through as it slows down and all the energy becomes sucked out of every organ. Cold water has a nasty habit of not only contributing to discomfort – but also making someone lose control of their arms and legs.

“You lose your ability to help yourself,” the instructor explained further. “You may even black out.”

The fi rsthand account came with a recommendation that all fishermen wear PFDs. They come in various colors and styles, all designed to facilitate floatation should a man go overboard.

While all crew members should be equipped with PFDs, they should also be trained in safety practices that include preventing a man overboard and a man overboard retrieval system. The importance of monthly drills to avoid disasters was

stressed as a priority.

Mayday! Mayday! Mayday!

The training also covered other critical emergency procedures, including the proper way to issue a Mayday call. The fi rst protocol includes dismissing the notion of putting off the Mayday call until the owner of the vessel authorizes it. Many of the issues evolve into big problems because someone has tried to handle things themselves fi rst.

While some believe that calling in a mayday will result on a fee being charged, there’s no truth to that assertion. The Coast Guard is a taxpayer service unless someone is sitting at the radio at home calling in fake Maydays and could be subject to penalties.

One of the important things to remember about Mayday is that fishermen aren’t just asking the Coast Guard for assistance. The call also goes out to area fishermen who may be in the area. Mayday should be called three times followed by the name of the fishing vessel name three times and the boat’s position in latitude/longitude, also relayed three times.

“Use Lat/Long rather than a geographical local name,” instructed Matt Pawlishen of Fishing Partnership. “The people from the Coast Guard are probably not from around here.” The Coast Guard will also want to know how many people are onboard and what the problem is, whether it’s a fi re, flood, or injuries, for example.

“The most important things are the three “Ps,” Pawlishen reminded. “Position, people, and problem.”

Fire Safety

Attendees were given lessons in fi re sci-

ence, fi re prevention, and fi refighting as part of the training exercises. This included classifying different types of fi res, using appropriate fire extinguishers, and addressing common problem areas on boats. The presenters emphasized the importance of regularly inspecting fi re extinguishers and having multiples available for use.

The speakers also highlighted the benefits of aerosol generators that can quickly extinguish a lot of fi re. Backup plans are critical in case of a fi re emergency, while caution is also stressed when fighting fi res.

Mitch Hatzipetro is a safety trainer and on the First Aid/CPR team as a wilderness first responder. Pawlishen is currently a marine surveyor who has also worked as a professional firefighter. Hatzipetro emphasized the diversity of all of the instructors’ backgrounds added to the overall learning experience.

John O’Leary of Fishing Partnership was also part of the presentation on fi refighting. Fishermen were encouraged not to fight a fi re singlehandedly but to attack it with a partner.

“To take your eyes off a fi re is an enemy,” reminded O’Leary.

O’Leary also suggested that fire prevention remains the best way to fight a fire - before it starts. Lack of maintenance and electrical fi res are often leading causes of fi res on shipping vessels.

Fishermen from various fisheries and boats, including sport fishing, scallop dredging, and clam digging, participated in the program. Ultimately, what mattered most was that they all learned something valuable – that could potentially save lives at sea.

Page 4, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com

Presentation:

Continued From Page 1

Graceanne Taylor, Education and Outreach Coordinator for Save Barnegat Bay, pointed out the problems that Ciba-Geigy caused. Its unsafe practices polluted everything including the groundwater, the forests, the ocean, the river, and more.

A disturbing number of children and adults became critically ill with experts tracing the environmental exposure as a detrimental health factor. Some deaths have also been attributed to the unsafe conditions caused by the contamination. However, trying to prove this in a court of law was impossible.

BASF, a German corporation inherited the need for remediating the property when it acquired the Ciba-Geigy site. A settlement agreement reached with the State of New Jersey calls for 1,000 acres to be permanently preserved for the benefit of the public, with hundreds of acres to be restored through a variety of ecological improvement projects.

“The company is coming forward and saying ‘we’re doing restoration to make up for the wrongs that we did,’” said Taylor. “The projects just aren’t very good. Long story short, it’s not doing Toms River any justice.”

Both the local municipality and Save Bar-

negat Bay submit that the Natural Resources Damages settlement agreement between the state and BASF is inadequate. They’ve filed a lawsuit in the state appeals court with hopes the agreement will be overturned.

The pending litigation appears to have no bearing on BASF’s plans to move forward with its restoration efforts.

The series of stations set up throughout the space within the Toms River Intermediate North Cafetorium began with a looping video display. A narrator painted the BASF site as representative of one of the best ecological diversities that the Jersey Shore has to offer.

The video also indicated that BASF intends to use the property as a peaceful sanctuary where conservation would serve an important role and as a habitat for endangered species.

Encouraging more wildlife seemed inconceivable to some of those who attended the event, saying that wildlife is already suffering injury as a result of the current conditions.

For Garitt “Tony” Kono, Chairperson of the Brick Township Environmental Commission, the handling of the presentation appeared surreal. Drawing parallels to “Westworld,” he likened BASF’s poster show to a scene where robots break down

and die as they travel by train from town to town.

While BASF representatives refrained from speaking on behalf of the corporation, State Department of Environmental Protection officials emphasized the importance of public engagement in understanding and shaping the project. Michael Palmquist of NJDEP stressed the need for clarity and community involvement, acknowledging the project’s long-term nature.

“The idea is to let everyone know what is going on in their backyard,” Palmquist said. “It’s also so that people will be able to give some information as to what they’re looking for or what tweaks they are hoping will be made.”

Some of the grassland habitat improvements or connectivity improvement projects will most likely be the fi rst to start when the work gets underway. Authorities have indicated that the bigger infrastructure like projects like the proposed educational center will take some time.

One of the most concerning issues cited by residents is the concept of allowing public recreation on top of what’s still polluted.

The DEP’s Office of Natural Resource Restoration provides oversight for the project to ensure it aligns with the terms of the settlement agreement. Palmquist said

the DEP also offers some assistance in directing what permits are needed throughout the project.

Many of the less than 100 people who showed up for the poster presentation were members of Save Barnegat Bay or other environmental groups. They continue to ask questions about remediation of the site and its cleanup.

One Toms River resident, Philip Brilliant, an environmental consultant who deals with contaminated sites, saw the BASF session from a different perspective.

“A lot of people have a hard time understanding that this is about Natural Resource Damage,” explained Brilliant. “This is just about restoration projects to return it to where it was prior.”

“It has nothing to do with cleanup,” Brilliant said. “It has nothing to do with health. I think a lot of people think they are going to get something from this or answers on both issues.”

However, Taylor said that she viewed BASF’s presentation as extremely vague and therefore completely useless.

“From a technical point of view,” said Taylor, “If you care about more than just the surface level stuff, you can’t make an informed comment on the information provided.”

“Wild Fires From Pine Barrens Into Li le Egg Harbor”

TUKERTON – On April 13 from 2 to 4 p.m., Tuckerton Historical Society will present “Wild Fires From Pine Barrens Into Little Egg Harbor.”

Horace Somes will speak on history and prevention of losses, what happened in the past, and what we can do to be safe!

The presentation will be held at Giffordtown Schoolhouse Museum, 35 Leitz Boulevard in West Tuckerton. Reservations are rec-

ommended. Call 856-630-8899, and a $5 donation is appreciated. Proceeds benefit Tuckerton Historical Society’s mission.

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OPINIONS & COMMENTARY

Bad Legislation And The Price Of Democracy

At a time when it is hard enough for the public and members of the press to obtain public documents, the idea behind current legislation in New Jersey that would block taxpayer access to transparency and open government is quite disheartening.

Two twin bills in the Senate and Assembly would revise the New Jersey Open Public Records Act, known as OPRA, which guarantees the public’s right to certain government records.

Under the 29-page bill, “draft” documents would become private; agencies would be able to exempt records and seek court orders against requestors who are

Caring For Earth Starts At Your Yard

Earth Day is April 22 and there will be lots of information on ways to save the Earth. Meanwhile, every year in the manicured yards of surburbia, pesticides and herbicides are wreaking havoc with the health of humans, especially children

Although professional landscapers must take classes and obtain a Pesticide Applicator’s License, homeowners can purchase bug and weed killing chemicals at any garden center and use them indiscriminately and in any amounts. According

deemed to be nuisances; data brokers would be barred from acquiring public documents; and governments could redact more information from records.

Legislators noted the law hasn’t been updated since 2002 when it was enacted. They blamed commercial requesters for abusing the law in ways that couldn’t be imagined when the bill was conceived and passed.

After more than seven hours of testimony, state lawmakers in two committees agreed to advance the controversial legislation that would gut the public’s access to government records in New Jersey.

A number of loud “boos” and some expletives were heard

in the packed room after the Assembly’s local government committee passed the bill by a 5-2 vote. By the time the Senate budget committee approved it after 6 p.m. in a 9-4 vote the room had cleared out of officials.

The Garden State already has one of the weakest open public records laws in the country. It ranked 48th in a recent study. Should the bills get pushed through by the full Senate and Assembly open records and public accountability will be seriously restricted.

This would change how people seeking state and local government documents can appeal requests that had been denied and the route for businesses to request pub-

lic records, limit how often individuals can file requests for access to public records and end access to records that are now public. That includes contracts, permits and registrations used by public agencies.

Some very legitimate concerns were brought up by various civic, good -government and news media agencies that testified before the vote and those concerns were quickly dismissed by lawmakers.

Denying citizens and watchdog groups access to information that they are entitled to is not good government. Fourteen of the 20 lawmakers on the two committees were Democrats and six were Republicans that were part of the

Letters To The Editor

two simultaneous hearings.

Only one Democrat voted against the bill, Senator Andrew Zwicker of South Brunswick. And one Republican 9th District Senator Carmen Amato of Berkeley, voted for it.

Governor Phil Murphy hasn’t taken a position on the bills publicly but if the legislation comes before his desk, he shouldn’t sign it into law but what are the odds of that happening?

Then again, his wife, Tammy, who was seeking the Democratic nomination for U.S. Senate, had come out against the OPRA changes.

Will that influence her husband’s decision?

Those in opposition to it

to an Organic Land Care pamphlet published by the Northeast Organic Farming Association of Conn. and Mass.:

“In a review of case-controlled studies and case reports, childhood cancers linked to pesticides include: leukemia, brain cancer, Wilm’s tumor, soft-tissue sarcoma, Ewings sarcoma, non-Hodgkin’s lymphoma, and cancers of the colorectum and testes.” (Environ Health Perspective 106 [Suppl. 3] 893-908)

In his book, “The Organic Suburbanite,” Warren Schultz states, “2,4-D...(is) the weed-killing ingredient found in most weed-and-

W� W������ L������ T� T�� E�����!

The Southern Ocean Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns.

All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to

edit or reject letters.

The weekly deadline is 5 p.m.

Thursday. Mail typed letters to: PO Box 521, Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline.com. Letters may be limited to one per month per writer at the editor’s discretion.

The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/ Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.

feed lawn products and it’s also a carcinogen. Two studies by the National Cancer Institute showed an increased incidence of non-Hodgkin’s lymphoma among farmers who use 2,4-D. A later NCI study showed that dogs whose owner’s lawns were treated with 2,4-D four or more times a year were twice as likely to contract canine malignant lymphoma.

If we stopped spraying pesticides and herbicides today, would insects and weeds take over? The true answer is NO! The Creator has built into all of nature, a system of checks and balances. Spraying chemical pesticides and herbicides actually disrupts the natural balance of nature.

Listen to Paul Sachs in an excerpt from his book, “Edaphos, Dynamics of a Natural Soil System:” “Pests, in general are organisms that interfere with human enterprise activities. If we ranked pests simply by how much they disrupt an environment, humans would be at the top of the list.”

Man, in his foolishness, seeks to control all of nature. Now, like the twisted plot of a horror movie, the

pests are becoming resistant to chemicals while our CHILDREN are the ones who are getting sick!

What can one person do?

Go to your library and learn about organic methods of gardening. Use an organic lawn care company. Teach a child about the exquisite balance and beauty of nature. Learn to identify the ladybugs and other beneficial insects in your yard. Call your local Cooperative Extension office (or go online) and get free information on gardening without chemicals. Let’s begin to garden in harmony with nature and make every day Earth Day!

Senator Thanked For Making Street Safer

I wish to inform our residents that the extremely large oak tree that was standing dead near our property, hanging over Route 9, has been cut down. We at Mastapeter Memorial Home here in town have been trying to impose on the (State) Department of

Transportation the danger of this tree to motorists and pedestrians for the past six years. During that time, we kept hitting a stone wall trying to do the right thing about this tree.

That’s when I contacted our mayor, Carmen Amato – now Senator Amato, to see if he could help with the safety of our residents to have this tree cut down.

To my surprise, in one week that huge oak tree, estimated to be over 250 years old, was cut down with the stump grinded level and rendered safe now for all (who pass this way.)

I personally wish to thank Senator Amato for his diligence and concern for his community and for “getting the job done.” Many thanks again from all of us to Senator Carmen Amato.

Anthony P. Mastapeter

Mastapeter Memorial Home, Bayville

Voting For The Primary

This June 4th, Primary Day in the State of New Jersey, the voters will have many choices and decisions to make. Polls are open all

include social and environmental activists, voting watchdogs, lawyers, the state comptroller, and state public defender’s office and yes, journalists, civil liberties advocates and regular residents plus a few politicians hate it as well.

Don’t make things less transparent! Yes, there is work involved in getting these records to the public and the press but that is the price of a democracy. Lawmakers should realize this and shouldn’t be cheap when it comes to paying that price.

day from 6 a.m. – 8 p.m.

First, please make sure you are registered to vote at the correct address. If you’ve moved, or changed your name, get a registration form from your Town Clerk, the Ocean County Clerk or check their website online and download and print what you need. Make sure it’s back by Tuesday May 14th to be eligible to vote on June 4th.

If you are scheduled to be out of town June 4th, please obtain a form for a vote by mail ballot. That needs to be back to the County Clerk by May 28th. Early voting will begin on Wed May 29th.

On June 4th, you will have the opportunity to vote for Joseph Lamb and Regina Discenza for Ocean County Commissioner. We are not career politicians and are committed to the taxpayers of Ocean County. Joseph is a retired CPA and Brick resident over 40 years. Regina is a former 2 term Lacey School Board Member and resident for 25 years. A vote for us is a vote for you - we believe in “We the People…”

Regina Discenza

Forked River

Page 6, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com
E DITORIAL

Legislators Call for School Funding Formula to Be Reformed

CAPITOL COMMENTS

9th Legislative District

TRENTON – Senator Carmen Amato Jr., Assemblyman Brian Rumpf and Assemblyman Greg Myhre submitted testimony to the Senate Education Committee to call for the Legislature to reform New Jersey’s school funding formula:

“Our Legislative Delegation extends its appreciation and compliments to Chairman Gopal and the members of the Senate Education Committee for holding this hearing today solely to discuss one of the most pressing issues confronting our state which is New Jersey’s systemically opaque and inequitable school funding formula.

“As evidenced by the crippling funding cuts imposed on school districts, the state’s school funding formula, referred to as S-2 by many in the education community, must

be reformed in the interest of ensuring that a thorough and efficient education is provided to every student in New Jersey’s public education system. Since the enactment of S-2, negatively impacted school districts have been forced to endure chronic school funding cuts which, to say the least, have had a profoundly debilitating impact on the delivery of education services despite the incredible efforts of dedicated education professionals, school administrators, parents and students. Preserving the status quo will only serve to further erode the confidence of impacted school districts in the state’s ability to carry out the core function of funding our public education system in an effective and equitable manner.

“The enactment of legislation last year authored by Chairman Gopal, S-3732/ P.L.2023, which restored 66 percent of the funding to 168 school districts that otherwise would have their aid cut under the state school funding formula for the 2023-2024 school year is a testament to the fact that

the school funding formula is failing too many students and is in need of corrective action. Understandably, school districts in our legislative district were elated by the enactment of Chairman Gopal’s legislation but remained distressed by the severe fiscal challenges which loomed large for the following school year in the absence of funding restorations. In short, funding cuts will be exponentially more harmful for the upcoming school year than they would have been if fully implemented for the present year.

“School districts which stand to lose significant funding have no other choice than to prioritize the reduction of staff and programs as opposed to dedicating resources to more effectively educating our children. It must be emphasized that the elimination of professional educator positions within impacted school districts serves as a potent disincentive that strains the state’s efforts to recruit and retain educational professionals who must consider that they could be on the chopping block in the next year depending on school funding levels.

“Recently, our delegation wrote to Gov-

ernor Murphy urging the immediate intervention of his Administration to assist the Lacey Township Public School District which stands to lose an astonishing $3.2 million under the most recent round of proposed school funding cuts. The school district has lost a total of $13.7 million in school funding since the enactment of the current school funding formula. Our efforts were at the request of the Lacey Township Public School Superintendent in effort to avert the impending crisis in the school district. Our delegation would be remiss that a significant number of other school districts in our legislative district also face the enactment of draconian cuts due to the loss of funding this year.

“In closing, our delegation stands ready and willing to work in a bipartisan fashion to end the disparate treatment in how our schools are funded and bringing about the reform that students, educational professionals, parents and taxpayers rightfully deserve. Thank you for considering our testimony submitted in the continuing effort to represent the interests of our constituents.”

Bills Codify A ordable Housing Rules For Towns

TRENTON – Governor Phil Murphy signed landmark affordable housing legislation to support towns in meeting their affordable housing obligations, building on his administration’s promise to create a stronger, fairer, and more affordable state for all New Jerseyans. The legislation develops a new system for municipalities to meet their Mount Laurel affordable housing obligations, replacing the current process that exists entirely in the courts.

“One of our Administration’s top priorities has been to establish New Jersey as a national leader in expanding affordable housing,” said Governor Murphy. “We will be able to create more certainty and lower costs in New Jersey’s affordable housing landscape. By establishing new processes and practices for towns to meet their Mount Laurel affordable housing obligations, we are able to more quickly and efficiently allocate funding to municipalities and support those building affordable housing in our state. I am proud that my Administration and the Legislature have enacted a coherent and workable framework that no longer leaves this issue exclusively to the courts.”

The primary bill, A-4/S-50, establishes a new, streamlined framework for determining and enforcing municipalities’ affordable

housing obligations under the New Jersey Supreme Court’s Mount Laurel doctrine and the State’s Fair Housing Act.

Starting with the compliance period that begins in 2025, the Department of Community Affairs will publish non-binding calculations of municipalities’ current and prospective need for affordable housing using a formula based on prior court decisions. Disputes about municipalities’ affordable housing obligations and plans to meet those obligations will be resolved on an expedited basis by the Judiciary with assistance from a new dispute resolution program.

This process will replace the role previously played by the Council on Affordable Housing (COAH), which has been defunct for over a decade and is formally abolished under this bill. The new process will streamline compliance and reduce litigation-related delays to the construction of new affordable housing and will give municipalities and developers more certainty, which will enable smarter planning around where housing should be built.

As part of this process, the bill contains provisions outlining how municipalities may receive “bonus credits” that allows units of affordable housing to be credited as 1.5 or 2 units in certain circumstances. This bonus credit system incentivizes age-restricted housing, housing set aside for individuals with special needs, and other location or purpose-specific housing projects, such as housing near mass transit stations. The bill caps the use of bonus credit units at 25% of a municipality’s prospec-

tive need obligations and establishes related parameters for how much of a municipality’s obligations must be satisfied through housing available to families with children and through rental housing.

Additional bills include:

ACS for A-2267/SCS for S-1415, which requires the New Jersey Housing Mortgage and Finance Agency to establish a pilot program to support insurance premiums for eligible affordable housing projects constructed by for-profit affordable housing developers.

S-1422/A-3365, which allows taxpayers to accelerate depreciation of eligible property expenditures in connection with construction of new affordable housing developments in order to realize cost savings.

A-2296/S-2309, which allows a municipal governing body to delegate to the municipal clerk the authority to issue certain approvals to facilitate development of affordable housing projects.

A-3337/S-2312, which permits “payment in lieu of taxation” (PILOT) agreements between municipalities and affordable housing projects that receive funding through the State Affordable Housing Trust Fund or municipal affordable housing trust funds.

A-1495/S-1484, which exempts receipts from sales made to contractors or repairmen of materials, supplies, or services related to the construction of 100%-affordable housing projects in order to help reduce costs for the construction of such projects.

“This new law will help tear down the walls that have denied too many access to opportunity and create new affordable homes near

jobs, schools, and transportation,” said Adam Gordon, Executive Director of Fair Share Housing Center. “By making compliance with New Jersey’s landmark Mount Laurel Doctrine simpler and clearer, we will build affordable homes faster with less cost to everyone involved. It’s good news for families across the state who are struggling to keep up with the soaring cost of housing. We commend Governor Murphy and the legislative sponsors - Chairs Singleton and Lopez, Speaker Coughlin, and Senate President Scutari - for making this best-in-the-nation legislation the law of our state.”

“Domestic violence is one of the leading causes of homelessness for women and their children,” said Cierra Hart, Director of Housing and Economic Justice at the NJ Coalition to End Domestic Violence. “Affordable housing serves as a catalyst for breaking the cycle of violence and abuse. It offers survivors the stability necessary to access crucial support services — therapeutic interventions, legal aid, counseling — that are indispensable in their journey to recovery.”

“This legislation positions New Jersey to create opportunities for every household in the state to thrive by creating a clear process to ensure all municipalities create their fair share of affordable housing,” said Taiisa Kelly, CEO of Monarch Housing Associates. “We at Monarch believe Housing is a Human Right and this legislation sets the stage to ensure every New Jersey resident has access to the housing they so critically need, in every community across the state, regardless of race or socioeconomic status.”

The Southern Ocean Times, March 30, 2024, Page 7 jerseyshoreonline.com S
O N G
Correspondence & Commentary From Your Local, County, State & Federal Officials
POTLIGHT
OVERNMENT

Happy 275th Birthday Sta ord Township

STAFFORD – On June 8, we will gather for the 60th Founders Day festivities to wish our beloved town a very happy 275th birthday and you’re all invited to party all day long.

609-661-5470

Come out with your friends, family and neighbors and see why for centuries our town has been such a special place for generations to call home. Whether you’ve lived here all of your life or have just moved to town, they want all of you there to help celebrate this decades-long tradition of celebrating the founding of Stafford Township in 1749. They want the parade through historic downtown to come back bigger and better than ever! The parade kicks off from the Stafford Avenue Firehouse at 10 a.m. and proceeds through the heart of historic downtown Manahawkin. After the parade, festivities are set to begin at the Doc Cramer Sports Complex at 4 p.m. Activities will include a welcome from Mayor Henken, Opening Ceremonies, honoring of the Grand Marshals, Parade Awards, Miss Stafford, Little Miss Stafford and Town Crier Pageants, Entertainment by Asbury Fever, Food Trucks, Local Businesses and Non-Profits, Inflatables and Mechanical rides. The day ends with their famous fireworks spectacular at dusk. Here’s how you can participate:

Are you a local business owner, do you have a cool classic car, part of one of the many athletic associations, do you belong to a local civic organization or club, are you creative and want to show your town pride? Sign up to be a part of the parade today!

It’s totally free, you can pass out candy or promotions along the route and it’s a blast! Parade applications are available at: staffordnj.gov/428/Founders-Day.

Sponsorship opportunities are also available for the events of the day! Founders Day is a great way to bring visibility for your business to the community. You can take part in the parade, be a vendor or become a sponsor. Let’s work together to continue the proud traditions and joyful spirit of this wonderful day.

Applications are being accepted for the 2024 Miss and Junior Miss Stafford Pageants! Requirements: Miss Stafford, ages 15 to 19; Junior Miss, ages 9 to 12. All contestants need to be year-round residents of Stafford Township.

The Little Miss Stafford Pageant and Little Town Crier applications are ready. These events are always a crowd favorite of the day and are sure to make you smile!

For more information regarding all things Founders Day, visit: staffordnj.gov/428/ Founders-Day.

Cops & Crayons 2024

LITTLE EGG HARBOR – Cops & Crayons was on March 9 from 10 a.m. to 12:30 p.m. They had almost 400 youth from the area who participated. This was an excellent community event with several community leaders who participated. They had Ocean County Commissioner Barbara “Bobbi” Jo Crea, the Ocean County Prosecutor’s Office, NJ State Police and of course their own officers from Little Egg Harbor Police.

There were volunteers from the Citizens On Patrol (COP), the Municipal Alliance Committee (MAC), LEH Jr. Recruits. Little Egg Harbor Teacher Education Association (LEHTEA) MAC & LEHTEA also donated

drinks and snacks for those in attendance. They also had a couple of their local mascots which included the LEH Chamber of Commerce Crab and the Osprey from George Mitchell Elementary School (GJM) This event would not have been possible without Kate Sanchez from OC Library and of course the donations. The donations included coloring books and crayons from Walmart and the Dollar General. Then they had interactive place mats donated from Applebee’s in Manahawkin. Amy Eastburn, an art teacher from GJM also donated coloring pages that she made specifically for the event that had LEHPD Cops & Crayons.

Page 8, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com C OMMUNITY N EWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
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Township Hosts Wellness & Prevention Workshop

STAFFORD – Mayor Henken and Township Council would like to thank Preferred Behavioral Health Group for partnering with the Township to host the Wellness & Prevention Workshop for Seniors, as part of the Township’s Mayor’s Wellness Campaign.

Barnegat Township Junior Police Academy

BARNEGAT – The Barnegat Township Junior Police Academy will return this year with a new class starting July 8.

The Academy is open to Barnegat students entering 5th or 6th grade in the 2024-2025 school year and allows students the unique opportunity to learn about the law enforcement profession and the Barnegat Township Police Department.

This program is not designed as a “boot camp” for troubled students but more as a learning experience for participants and an opportunity to interact with the police officers of Barnegat. The Junior Police Academy is set up like the actual police academy with daily physical training and drill followed by instruction and demonstrations about the department’s history, criminal investigations, gangs, SWAT, mo-

tor vehicle stops, defensive tactics and more.

The program runs daily from 8 a.m. until 2 p.m. and is limited to 40 students. Phase 1 applications can be completed on their website, BarnegatPolice.us under the Resources page, or picked up from police headquarters.

Applications must be completed and submitted before May 1 to be considered. Students accepted to the academy will be notified and a fee of $75 will be collected upon acceptance. The fee will be payable by check or money order and covers uniforms and required accessories. Phase 2 applications will be due on May 31.

Any questions can be directed to school resource officer Ptl. Brian Weber at 609-660-7510 ext.77123 or by emailing Weber406@barnegatpolice.us.

Sta ord Historical Society

Upcoming Meeting

STAFFORD – The next of the Stafford Township Historical Society will be on April 24 at 6:30 p.m. at Heritage Park. They will be doing a park clean up as part the NJ Clean Communities grant program.

Regular meetings are held at 7 p.m. at 120 North Main Street, Manahawkin at the Old Baptist Church on the 3rd Wednesday of every month unless otherwise noted. Their Facebook page has the most up-to-date meeting information.

South Jersey Book Club

LITTLE EGG HARBOR – Little Egg Harbor Township will be hosting South Jersey Book Club starting on April 9.

Meetings are held on the second Tuesday of every month at the Little Egg Harbor Senior

Center, 641 Radio Road, from 7 to 9 p.m.

For monthly book information, reach out to Karissa at 732-551-8020. Any questions, call or email Kathy at 609-296-7241 ext. 251; ktucker@leht.com.

Tennis Player Named 2023-2024 Athlete

MANAHAWKIN – Congratulations Southern Regional Boys Tennis player, senior Rohil Gandhi, on being named Southern Regional Athletics NJSIAA Student Athlete Award Winner for the 2023-2024 school year.

The Southern Ocean Times, March 30, 2024, Page 9 jerseyshoreonline.com C OMMUNITY N EWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Photo courtesy Stafford Township

Local Pets For Adoption

LACEY – The Associated Humane Society shelter at the Popcorn Park Zoo has pets available for adoption. Luna Lu is a pretty little kitty of about 3-years-old that is looking forward to starting over. She was turned in due to someone in her home becoming allergic to her. Luna Lu is happy to put her past behind her and move on, and she’s happy to make new friends. Luna is a super sweet, loving little cat that soaks up every bit of attention you give her. She’ll be all smushy-mushy, purring away when suddenly, she hears a loud noise and she can get a little freaked out by it and may actually think it’s your fault and give you a smack and thwack! She doesn’t mean any harm, she’s just a little nervous. A quiet,

commotion-free home with no young kids is best but she’s open to living with an easy-going feline friend.

Call 609-693-1900, visit ahscares.org/ forked-river-adoptables or email: office@ ahsppz.org for an adoption application.

‘William Shatner: You Can Call Me Bill’ Celebrates e Life Of Renowned Actor

LONG BEACH ISLAND – Directed and written by filmmaker Alexandre O. Philippe, ‘William Shatner: You Can Call Me Bill’ takes a deep dive into the personal 93-yearlong journey of Shatner, focusing on his initial rise to popularity as Captain Kirk, the many projects Shatner participated in afterward, and even Shatner’s philosophies and interests.

a stern father, and an emotionally distant mother. As some describe it, the camera acts like the viewer, and Shatner is having a deep conversation with them for the entire run time. Shatner also offers his thoughts and life advice to the audience:

“Go boldly.” Shatner says directly to the audience. “Go bravely, go with commitment. That’s what it means. And then boldly go into the next adventure.”

“The Cinematic Patron Saint of all those who look towards the stars,” Christan Blauvet of IndieWire describes Shatner, commenting on the actor’s insurmountable legacy.

The film showcases Shatner’s journey from his early days as a struggling actor to his rise to fame as Captain Kirk in the iconic sci-fi series “Star Trek,” but it won’t focus solely on Shatner’s thoughts on the character and show. The film also explores the man behind these beloved characters, diving into Shatner’s private and personal life outside the studio. It takes a surprising turn by delving into Shatner’s more intellectual interests, which is something many fans might not have expected from the laid-back and happygo-lucky actor. It explores the thoughts of mortality and legacy that the actor has had to chew on throughout the many decades of his life as he shares them with the viewers. The documentary’s camera focuses completely on the actor as he speaks about his experiences directly to the viewer, with Shatner as the only subject interviewed for the documentary. Shatner even touches on his childhood struggles with his identity,

“You Can Call Me Bill” is a fun yet pensive documentary about an actor who’s lived through and seen it all, and wants to share his stories and advice to those of the next generation. It promises to be a must-see for fans of the actor and anyone fascinated by William Shatner’s legacy.

The screening of ‘William Shatner: You Can Call Me Bill’ will be on March 29 at the Long Beach Island Foundation of the Arts and Sciences, 120 Long Beach Boulevard, Loveladies. Tickets are $12 online and $14 at door. For more information and to purchase tickets, visit lighthouseff.com/lifsscreenings. Advance reservations are strongly encouraged and appreciated.

Captain John Larson Memorial Fish Fry

MANAHAWKIN – The Manahawkin Elks Lodge #2340 is hosting their Captain John Larson Memorial Fish Fry on March 29 at 2 p.m.

Fresh scallop and fish dinner with French

fries and coleslaw. Sauteed scallops and beer battered fish.

Cash only, $25. Dine in or drive thru. No reservations. All proceeds benefit Elks Camp Moore for special children.

Page 10, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com C OMMUNITY N EWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS MANCHESTER TIMES • BERKELEY TIMES • BRICK TIMES JACKSON TIMES • HOWELL TIMES • TOMS RIVER TIMES SOUTHERN OCEAN TIMES Copyright by Micromedia Publications, Inc. All material printed in The Times’ is copyrighted by Micromedia Publications, Inc. unless otherwise noted. The reproduction of the contents, in full or in part, is prohibited, unless permission is granted by Micromedia Publications, Inc. All Rights Reserved. Published Weekly P.O. Box 521, Lakehurst, NJ 08733 • Phone: 732-657-7344 • Fax: 732-657-7388 email: news@jerseyshoreonline.com • jerseyshoreonline.com President & Publisher Stew Swann Vice President/COO Jason Allentoff News Editor Chris Lundy Assistant News Editor Bob Vosseller Production Manager Allison Gradzki Graphic Artist Adriana Miranda Distribution Manager Laura Hoban Sales Manager Lorrie Toscano Send your news tips, copy & letters to news@jerseyshoreonline.com Layout Designer Julia Wilkens Wells • Irrigation Landscape Lighting • Drainage 609-597-4477 WE SERVICE ANY SYSTEM: Installing Water Conservation Systems • Expert Pump & Well Repair Discount Annual Service Contracts • Renovations & Alterations Repairs & Maintenance • Fall Shut Downs • Summer Start Ups Line Repairs Due to Roots • Drip Irrigation • Drainage www.JerseyShoreLawnSprinkler.com NJ Master Well Drilling Lic# 545435 • NJ Well Drilling Lic# JD1015 NJ Well Pump Lic#15029 • NJ Irrigation Lic#15043 • NJ Pesticide Lic# 9024B NJ Home Improvement Lic# 13VH01923600 SPRING SPECIAL 10% OFF All Irrigation & Well Installations & Repairs We’re the Best in Cheese & So Much More!
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Photo courtesy AHS

Two Student Athletes Named Sportsmanship Award

MANAHAWKIN – Congratulations Southern Regional Senior student athletes Emme Beck and Leo Crowley on being named the 2023-2024 Shore Conference Sportsmanship Award.

Emme is a member of the Field Hockey and Girls Basketball teams, while Leo is a member of the Boys Basketball and Boys Golf teams. Both student athletes will be honored by the Shore Conference on May 19 at the RWJ Barnabas Arena – Toms River North High School.

Well deserved, and thank you both for all you have done for Southern.

Sta ord Township Green Team’s Community Wide Clean Up

STAFFORD – Mayor Henken and Township Council would like to invite you to the Stafford Township Green Team’s Community Wide Clean Up on April 20 from 9 to 11 a.m. at various locations throughout the Township.

Clean up supplies will be provided however they encourage all volunteers to bring their oven clean-up bucket or repurposed trash bag.

Locations:

• Bridge to Nowhere (end of Stafford

Avenue)

• Walt Brummer Boulevard behind Stafford’s Municipal Complex

• Manahawkin Lake Park

• Ocean Acres Elementary School

• Neptune Basin

• End of Oxycocus Road

• Mill Creek Park

• Forecastle Basin (Parking lot off Breakers Drive)

To register, visit tinyurl.com/Staff ordCleanUp.

Casino Night

LACEY – Join for a fun evening of casino games on April 19 from 6 to 10 p.m. at Lacey Elks Lodge, 900 Beach Boulevard, Forked River.

Cost is $75 a ticket. Ticket price includes $75 worth of playing chips and access to an open beer & wine bar, and buffet!

All of the proceeds go to Barnegat Rotary Club projects. Here are some of community projects they contributed to or organized: Barnegat Food Pantry; Christ-

LITTLE

mas Elf Program; Boy Scouts of America; ReClam the Bay New Wave Swim Club; Barnegat High School Scholarships; National Night Out; Thanksgiving & Easter meal donation; Barnegat PBA; Multiple Local Charities & Organizations; local citizens in need.

Contact Bill Ridgway at 609-548-1039 or william.ridgwayir@wbgrantagency.com for tickets. Register online at barnegat rotary.org.

Community Wide Clean Up

EGG HARBOR – Little Egg Harbor’s Environmental Commission is calling all volunteers for the Community Wide Clean Up on April 20.

Clean up begins at 9 a.m. at the Municipal Building. Volunteer yourself or a group. Volunteer hours/community service

earned.

Lunch served immediately following at the community center. Must register by April 8 to ensure your size t-shirt. All volunteers will receive a tree to tale home and plant in honor of Arbor Day.

To register, visit tinyurl.com/735efi px.

Li le Egg Harbor’s Green Fair

LITTLE EGG HARBOR – Join for Little Egg Harbor’s Green Fair on April 20 from 10 a.m. to 2 p.m. at Edward Thorton Community Center. Work together to learn

to change the planet into a cleaner more sustainable place for us to live and love!

Vendors wanted. Email Kathy Tucker at ktucker@leht.com to secure a spot.

The Southern Ocean Times, March 30, 2024, Page 11 jerseyshoreonline.com C OMMUNITY N EWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS GIFT CARDS AVAILABLE! • NJ REG# 13VH02336700 348 Rt. 9 • West Creek • 609-296-7600 LANDSCAPE SUPPLIERS Like Us on Facebook! Gift Shop Items! Easter Flowers Are Coming! Planting Time Is On!! SANDY T’s STONE & GARDEN CENTER Spring Flowers Coming! Call Today for ALL of Your Landscaping Materials! Bulk: Mulch, Stone, Sands, Topsoil, Fill Dirt, Mushroom Soil, Hand Size & Large Boulders, Flagstone Bushes - Shrubs, Trees, Perennial & Annual Flowers, Vegetables & Herbs Can’t Grow Grass? We’ll Get You Stoned!® Serving All Faiths & Cemeteries Pre-Arrangements Available Dignified Services Available in Every Price Range Let us guide you Frederick R Whiteley III NJ Lic No. 4116, Manager 1022 Lacey Rd • Forked River, NJ 08731 609-693-6800 • www.forkedriverfcs.com
Photo courtesy Southern Regional

Barnegat Police Department Honors Retiring Chief

BARNEGAT – On March 13, friends, family, and fellow officers gathered outside of police headquarters to honor and express our deepest gratitude to a remarkable individual who has dedicated nearly three decades of his life to serving and protecting our community. It is with great respect and admiration that the Barnegat Police Department extends their heartfelt thanks to Police Chief Keith Germain for his outstanding leadership and unwavering commitment to ensuring the safety and well-being of our citizens.

Chief Germain has exemplified the true essence of service and sacrifice throughout his distinguished career in law enforcement.

With his unwavering dedication and steadfast resolve, he has guided our police force through times of challenge and triumph, always prioritizing the needs of our community above all else.

As a mentor, Chief Germain has not only imparted invaluable knowledge and expertise to his fellow officers but has also instilled in them the importance of integrity, compassion, and professionalism in their noble calling. His leadership has not only shaped the department but has also inspired countless individuals to strive for excellence in their own endeavors. Under Chief Germain’s guidance, the police force has not only maintained the highest standards of excellence but has also fostered meaningful connections within our community. Through his tireless efforts to build trust and understanding between law enforcement and the public,

greatly missed, his legacy will endure as a shining example of courage, integrity, and selflessness for generations to come.

As Chief Germain embarks on the next chapter of his journey, we extend our sincerest thanks for his years of dedicated service and unwavering commitment to our community. Though his presence will be

Thank you, Chief Germain, for your service, your sacrifice, and your unwavering dedication to our community. You have truly made a difference, and your impact will be felt for years to come.

Page 12, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com
OMMUNITY
EWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
C
N
Photos courtesy Barnegat Police Department Chief Germain has played a pivotal role in creating a safer and more inclusive environment for all.
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Dr. Izzy’s

Sound News

Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

Tinnitus Relief Is Possible?

You don’t have to “just live with it.”

Do you feel like you often hear an unwanted background noise, like ringing, buzzing, or whooshing? It’s called tinnitus, and you’re not alone — so do more than 50 million adults in Canada and the U.S. What Is Tinnitus?

Tinnitus isn’t a disease. It’s a symptom, a sign that something is impacting your auditory system. It shows up as a sound that your brain generates — so only you can hear it. Tinnitus isn’t always ringing, buzzing, or whooshing. Each person’s tinnitus is unique: Some hear ringing, others screeching, hissing, ocean waves, and even music! What Causes Tinnitus?

It’s linked to many health issues, from hearing loss to high blood pressure to head injuries, so the cause of your specific case of tinnitus might be tough to pinpoint. The sound can be temporary or permanent. Fortunately, for many, the sound is easy to ignore. But for others, it can be stressful or even debilitating. Is It TIN-uh-tis or Tin-EYE-tis?

about. But we think you should pronounce “tinnitus” however you’d like — our concern is helping you find relief!

Is There a Tinnitus Cure?

There’s no true cure for tinnitus. But relief is possible. Some methods that can help you get free of the stress it causes include:

• Sound therapy Using specific sounds to give your brain something else to focus on. A relatively new device on the market is Lenire which incorporates sound therapy & tongue stimulation.

• Hearing aids Tinnitus tends to accompany hearing loss, so hearing aids often provide relief. Most hearing aids incorporate tinnitus maskers which can assist in alleviating the bothersome tinnitus

• Habituation Putting your tinnitus in the background so your brain can learn to ignore it

• Counseling Teaching you skills to minimize your body’s involuntary reaction to your tinnitus

Dr.Bartisshasoftenbeenreferredtoas“adoctor’sdoctor”,andisfrequentlycalled upon for his diagnostic skills. He is founder and Medical Director of ICAM and a member of the American College for the Advancement of Medicine, the American AcademyofAnti-AgingMedicine,theAmericanAcademyofOzoneTherapists,and adiplomateoftheAmericanAcademyofFamilyPhysicians.Dr.Bartissisamedical writer, lecturer and author who is recognized as one of the top ten specialists in thefieldofBio-IdenticalHormoneReplacementTherapy(BHRT).

The internet offers plenty of answers to that question. Dictionaries, language experts, and medical experts disagree. There are many well-reasoned arguments bandied

Dr. Izzy & his Staff are always available to answer your questions about important hearing care issues. Please feel free to contact Dr. Izzy at 732-818-3610 or ikirsh@ gardenstatehearing.com

His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-451-3962 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!

Soles 4 Souls Show Drive

THERAPIES/SERVICES

• Hormone Replacement

• IV Therapies

• Thermascan

LACEY – The Lacey Woman’s Club is collecting “new” or “gently used’ shoes and sneakers for Soles 4 Souls! Drop off box is located at the Lacey Recreation Office in the front vestibule!

All shoes will go to micro-enterprise programs in developing countries around the world. These programs serve as long term opportunities to break the cycle of poverty for those in need.

MEDICAL PROFESSIONALS! Expand your patient base by advertising in Micromedia Publications’ 7 weekly newspapers. Call 732-657-7344 to find out how!

Page 14, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com H ERE ’ S T O Y OUR H EALTH 63 Lacey Rd. Unit C • Whiting, NJ 08759 609-978-9002 • www.ICAMNJ.com
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The 5 Benefits Of Fig Fruit Extract As It Pertains To Diabetes

The humble fig fruit is known botanically as Ficus carica and science has revealed that it can support blood sugar, cholesterol and gastrointestinal comfort. Eating figs is good for you!

Known for its delightful sweetness, and something I serve along with brie cheese, the fig has unveiled its potent health secret: It helps with glucose control thanks to one compound in it called abscisic acid or “ABA.” I put this in my blood sugar support formula, and you can find it at health food stores nationwide.

ABA is found in plants and it helps them cope with stressful situations like a drought or a temperature drop for example. ABA is also found naturally in foods that people eat like tofu, carob, and anise as well as others. People eat it every day but unfortunately not enough is present in our diet.

According to a study published in Frontiers in Nutrition, “According to the latest U.S. dietary survey, about 92% of the population might have a deficient intake of ABA due to their deficient intake of fruits and vegetables.”

So if almost everyone is deficient in ABA, and it helps with blood glucose and cholesterol, is that a contributing factor in the diabetes epidemic?

The implications of ABA-rich fig fruits extend beyond glycemic control. As a multifaceted plant extract, one I’d happily dub a superfood, I think it offers several auxiliary benefits, particularly for individuals grappling with hypertension, high cholesterol, and pre-diabetes. Here are the 5 most noteworthy benefits:

• Inflammation Reduction

• Antioxidant Protection

• Blood Pressure Control

• Lipid Profile Improvement

• Soothing Intestinal Spasms

Let me feature some conditions where a little fig jam couldn’t hurt! In my longer version of this article (posted at my website suzycohen.com), you will find links to scientific papers and studies that showcase the healing benefits of figs in so many conditions other than diabetes. Apparently, it can help with indigestion, poor appetite, inflammatory bowel conditions, diarrhea, sore throats, cough and more.

In summary, the ingredient called fig fruit extract (and figs themselves!) marks a significant advancement in natural health offerings because one chemical constituent of figs called ABA can support healthy blood sugar levels, cholesterol and glycemic control.

Whether you’re navigating the challenges of prediabetes, type 2 diabetes, or simply striving for better metabolic health, incorporating fig fruit extract into your regimen could be a step toward achieving a healthier, more balanced life. This ingredient is found in high-quality supplements including one I have at my vitamin shop.

Always check with your doctor about changing your supplement routine, and make sure you that your regimen includes a balanced diet, regular exercise and adjunctive healthcare professionals to help you reduce complications. As we continue to uncover the synergies between natural compounds in the botanical world and human health, we must embrace these gifts of nature with open arms and hopeful hearts rather than a skeptical eye. A quick search on pubmed will reveal the remarkable benefits of ABA and fig fruit extract as it pertains to diabetes.

The Southern Ocean Times, March 30, 2024, Page 15 jerseyshoreonline.com H ERE ’ S T O Y OUR H EALTH We are a comprehensive treatment facility for individuals struggling with substance use disorders THE QUANTUM PROCESS Qtreatment.com CALL TODAY - 609.308.7029 Quantum Behavioral Health Services is now accredited by The Joint Commission! Partial Care (PC) Partial care is a daytime intensive programs that helps you navigate recovery with the highest level of support. Intensive Outpatient Program (IOP) Delivered on weekends and before or after work to allow you to manage your recovery journey while maintaining your day-to-day life. Outpatient Care (OP) Outpatient treatments are designed to provide you with the level of support you need to maintain your recovery journey. Make the call On-Going Support Complete Your Intake Get the Best Care Team Possible WE OFFER: ◆ Neurotoxin ◆ Filler ◆ Massages ◆ Diamond Glow ◆ Potenza RF Microneedling ◆ IV therapy ◆ CoolSculpting ◆ CoolTone ◆ Medical Weight Loss ◆ Lymphatic Massage ◆ Hormone Therapy 770 Lighthouse Drive | Ste 110 Barnegat NJ 08005 | 609-891-2781 euphoriaestheticswellness.com FOLLOW US! OPEN: M-W 9am-6pm ◆ Th. 9am-7pm Fri. 9am-3pm ◆ Sat. 9am-1pm Sun. CLOSED Dear Pharmacist
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2024 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
Suzy Cohen, R. Ph.
Page 16, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com PHOTO OF THE WEEK VISIT US ON OUR WEBSITE AT: WWW. RCSHEA.COM TOMS RIVER OFFICE 244 Main St., Toms River, NJ 08753 • (732) 505-1212 BERKELEY AREA (800) 556-7432 MANCHESTER AREA (732) 408-9455 BRICK AREA (732) 451-0800 KNOW YOUR LEGAL RIGHTS! (House Calls Available By Appointment) BUYING, SELLING, OR REFINANCING YOUR HOME? SERIOUS LEGAL MATTERS REQUIRE SERIOUS AND EXPERIENCED ATTORNEYS RCS R.C.SHEA &ASSOCIATES COUNSELLORS AT LAW A crab was recently spotted at the Jersey Shore by local resident Elizabeth Laird enjoying the sunrise. Lucky for us, Laird had her camera with her. Cool stuff ! The countdown till Memorial Day 2024 continues with just 9 weeks to go!! Have a pic of the Jersey Shore you would like to share with us and our readers? Email it to photos@ jerseyshoreonline.com and you may win a prize! LONG BEACH – Save the date for the 6th Annual Long Beach Island Job Fair on April 6 from 10 a.m. to 12 p.m. at the St. Francis Community Center, 4700 Long Beach Boulevard. 6th Annual LBI Job Fair Free to the public and open to all ages! Interested in reserving a table as a local LBI business looking to hire? Email info@ welcometolbi.com.

B.Y.O.B. Understanding New Jersey’s Laws

N.J.S.A 2C:33-27

B.Y.O.B. laws apply to people who do not have a liquor license and who own or operate a restaurant, dining room, or other public place where food or liquid refreshments are sold or served to the general public. BYOB laws pertain to malt beverages (beer) and wine only. Other spirits, such as vodka, rum, scotch, and whiskey, are prohibited. Restaurants shall not charge the consumer any admission fee or cover, corkage, or service charge to consume their own wine or malt alcoholic beverages. You must be 21 to consume alcohol.

B.Y.O.B. laws are enforced by municipalities and not the State of New Jersey Division of Alcoholic Beverage Control (ABC). Therefore, B.Y.O.B. is not universally allowed. Restaurants may not permit B.Y.O.B. in their establishments if the local government of the municipality in which the restaurant is located has forbidden the practice. New Jersey B.Y.O.B. laws do not prohibit customers from bringing alcoholic beverages into restaurants or other establishments with a liquor license, however the licensee (business owner) can either permit or disallow B.Y.O.B. in accordance with their business policy.

There is nothing that restricts the right of a municipality or an owner or operator of a restaurant, dining room, or other public place where food or liquid refreshments are sold or served to the general public from prohibiting the consumption of alcoholic beverages on those premises. In fact, some municipalities prohibit the sale and consumption of alcohol all together. There are also more than 30 dry towns in the state which means they do not sell liquor of any kind in stores, bars, restaurants, or other venues. However, some dry towns allow restaurants to offer B.Y.O.B. Restaurant and other establishment owners should check local ordinances to determine if B.Y.O.B. is allowed in specific towns or municipalities.

Finally, alcohol consumption is limited to specific hours and like licensed restaurants, BYOB restaurants should not allow their patrons to overindulge on their premises, even though the restaurant is not actually providing nor serving alcoholic beverages.

Please drink responsibly. Call the attorneys at R.C. Shea & Associates for your legal needs at 732-505-1212.

The Southern Ocean Times, March 30, 2024, Page 17 jerseyshoreonline.com www.carmonabolenfh.com Competitively Priced to Meet All Your Funeral & Cremation Needs FAMILY OWNED & OPERATED Since 1980 Toms River - 732.349.1922 | Whiting - 732.350.0003 Cremation Only Package $1600 Package includes: Removal from hospital or facility within 25 miles of funeral home, all funeral home service fees, and required cremation container MCDDT-01. Package excludes residential removal fee and Crematory charges. Cremation With Memorial Package $1900 Package includes: 2-Hr Memorial Visitation (during regular business hours: M-F ONLY, 9am-4pm) a complimentary Urn, removal from Hospital or Facility with-in 25 miles of Funeral Home, all Funeral Home service fees, required cremation container MCDDT-01. Package excludes residential removal fee and Crematory charges. VETERAN & FIRST RESPONDER DISCOUNTS OFFERED Carmona ~ Bolen Home for Funerals, LLC Traditional Funerals • Cremations • Memorials Serving All Faiths Lawrence G. Bolen, Founder Michael J. Defonzo Jr., Manager • NJ Lic #4075 AFFORDABLE CREMATION PACKAGES R.C. Shea & Assoc. Inside The Law Our clients’ success is our greatest reward. 732-505-1212 • RCSHEA.COM

For Rent

Spacious 2 Bedroom, 1 Bathroom Apartment for Rent - In Covered Bridge 55+ community, Manalapan. Fully renovated, new appliances, private patio, walking to clubhouse, pool. $1,950 per month. 732-829-5399. (14)

Boat Slip For Rent - In private residence in Brick. Asking $950 for the season. Call 732-477-3053 or 732-492-3428. (15)

Items For Sale

Two Beveled Glass Round Curio Cabinets - Best offer. Call Joanne 732-657-4049. (15)

Items Wanted

JEWEL-

Items Wanted

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

Gardeners Wanted - To maintain & plant small gardens. I work with entrepreneurs to build specialty gardening businesses. Call Sue 732-691-7250. (13)

Seeking Responsible Individual With Good Phone Skills - Experience In Hvac & Permits A Plus. Filing/Answering Phones/ Scheduling/Permits/Ordering Parts/ Customer Service. Great Work

Environment. $15/Hour 7:30 a.m. - 4:30 p.m.

Monday-Friday. Paid Holidays. Call Care Temp Heating & AC at 732-349-1448 Or Fax Resume To 732-349-6448. (t/n)

Bus Driver NEEDED! - Flexible Scheduling. Perfect for Retiree in Retirement Community. CDL w/ Passenger endorsement required. Call SilverWoods Clubhouse for more information at 732-341-4825. (t/n)

$$$ WANTED TO BUY $$$

Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-849-6068 (new number). (t/n)

Vinyl Records Wanted - Paying cash for LP albums. Rock, Reggae, Blues, Jazz. Also buying Comic Books . Call Rick 908-616-7104 (t/n)

CASH PAID!! LP records - stereos, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (44)

Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)

I Answer The Phone - Cash paid for records. Reel to reel. 33/45. Call Eddie 732-829-5908 for fast deal. Travel to you. (13)

Coins Coins

currency. Highest prices paid on the spot. I come to you. Call Chris 848-210-7372. (14)

Ca$h Paid For Old 45 RPM

Records. - R&B, doo wop, soul, early rock & roll, and rockabilly preferred. Call between 8AM and 8PM 909-938-4623. (10)

Buying - World War I & II Swords, Bayonets, Daggers, Helmets, Hats, Medals, Marine, Uniforms, Flags, etc. Cash Paid! 609-581-8290. Email: lenny1944x@gmail.com. (13)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (t/n)

Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)

Brazilian House Cleaner! - Good References and Free estimate! Call me to a appointment! Lucy 732-966-5142. (14)

APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations, decks, finished basements and much more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (52)

Certified Home Health Aides - Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)

Laundromat Attendant - For FT/

Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)

R.C. Shea and Associates is seeking to hire a paralegal with civil/commercial litigation experience as well as an administrative assistant. Pay and benefits commensurate with experience. Please call Pam Williams, office manager at (732) 505-1212 or email at pwilliams@rcshea.com (t/n)

Lifeguards (training provided) and PT Laborer - Borough of Ocean Gate. Apply: Municipal Building or download application.801 Ocean Gate Ave. Ocean Gate, NJ 08740. c/o Clerk. (16)

Attention Hairstylists - Looking for a change? Preferably with a following. Good commission in Toms River. Shampoo, assistant, license, and experience. Call Tina 732-904-0014. (t/n)

Services

HANDYMAN SOLUTIONS - All Types Home Improvement and Repairs. Carpentry • Doors • Windows • Bathroom And Kitchen Upgrades

• Finished Basements • Ceramic Tile • Laminate Flooring • Decks • Vinyl Railings • Masonry • Painting

• More. Licensed Insured. Advanced Building 609-384-9030. (18)

Experienced, Affordable, Compassionate - 24/7 private Caregiver/Companion is available for your Elderly loved ones: Help w/ personal hygiene, med reminders, meal preps, errands, laundry, housekeeping. 732-867-6686. (16)

Do You Want Your Car To Look

Nice And Shine - Call Lenny. Lenny's Mobile Auto Detailing 908-868-4609. (16)

THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. Call Charlie 732-216-3176 or Email: cr@ exit109.com. References. Let's Go! (t/n)

CHEAP PAINTING Done RITEFree est. Senior discounts interior exterior. Call 732-506-7787, cell 646-643-7678. (t/n)

MY HANDY CREW - Home repairs, carpentry, painting roofing and siding, decks, powerwashing, yardwork all your home maintenance needs. $ave. Call Clark 732-850-5060. Insured and NJ License #13VH11804800. (10)

LANDSCAPING - Restorations, Repairs, Stones, Mulch, Sod Installs, Hedges, Shrubs, Bushes, Downed Branches Trimmed & Removed, Demolition, Cleanouts, ect., Dumpster service provided by A901 Licensed Hauler ect. MAN WITH VAN LLC. Jim 609335-0330 HIC# 13vh10806000. NO JOB TOO SMALL! (20)

Painting - Special Fall Pricing. Interior/Exterior. Meticulous work. All materials and jobs guaranteed. Fully licensed and insured. $ave. Call 732-850-5060. (47)

Prepare for power outages today with a GENERAC home standby generator. $0 Money Down + Low Monthly Payment Options. Request a FREE Quote. Call now before the next power outage: 1-833-901-0309. (t/n)

1. Below, circle the heading you would like your ad to appear under:

Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (16)

Handyman Service - Carpentry, masonry, painting repairs large and small. 40 years experience. Call Jim 732-674-3346. (39)

Roofing

DIRECTV Sports Pack - 3 Months on Us! Watch pro and college sports LIVE. Plus over 40 regional and specialty networks included. NFL, College Football, MLB, NBA, NHL, Golf and more. Some restrictions apply. Call DIRECTV 1-877-557-1213 (t/n)

Housecleaning - Painting, shopping, laundry, window cleaning, carpet cleaning, office cleaning. Very good prices. 732-3304189, 848-287-3944. (t/n)

A1 HANDYMAN SERVICESOver 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267475-7962 or 732-477-0379. (17)

ALL American Home Health AidesExperienced experts in the field of trauma and recovery. Holistic approach to healing-nutrition, physical therapy, and quality of life improvements. Hourly or live in. Honest, hardworking, etc. Includes housekeeping, rides to doctors/pleasure. Skip the rest, come to the best. 848-224-0516. email woolnoughkris@gmail.com. (t/n)

Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)

2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

Calculate Price As Follows:

3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $

2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $

3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $

4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $

Total = $

5.

MAIL TO : PO Box 521, Lakehurst, NJ 08733.

Credit Card

6.

Page 18, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com
CLASSIFIEDS
all
and
of sterling silver, bowls,
candlesticks or jewelry.
COSTUME/ESTATE
RY Looking to buy costume/estate jewelry, old rosaries and religious medals,
watches
any type
flatware
Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)
PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com . Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)
Services Services Services Services
Help Wanted
PT
Coins
Local col
buying coins,
and
-
lector
silver
- Covering the Jersey Shore since 1984. Removal of old shingles, all woodwork inspected and repaired. GAF lifetime roofing shingles. meticulous cleanup. Fully insured and free estimates. $ave. Call Clark 732-850-5060. NJ Lic # 13VH11804800. (17)
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Orders Only can be faxed to: 732-657-7388. Or go to jerseyshoreonline.com to place your classified. Credit Card# Exp. Cardholder Signature: Print Name:
Make check payable in advance to Micromedia Publications, or fill in MASTERCARD/VISA/AMERICAN EXPRESS info. below:
4.
If you have any questions, email Ali at agradzki@jerseyshoreonline.com. Deadline For Classified Ads: 12pm Monday *In order to qualify for discounts, the same ad must run over the requested weeks.
Estate/Garage/Yard Sales
Auto For Sale
Items For Sale
Items Wanted
Help Wanted • Services • For Rent • Real Estate • Other PLEASE INCLUDE YOUR BILLING ADDRESS (THIS IS REQUIRED) ADDRESS TOWN ZIP PHONE NUMBER Available Private Care In Your Home - Hourly, daily, nights by Irma. 20 years experience with medical background. Call Irma 732-604-9291. (19)

Package Of Pot Leads To Drug Charges For Married Couple

LACEY – After a box of marijuana showed up on someone’s front door, police tracked it to a six-figure growing and dealing operation. Local residents told police that a repurposed Amazon box was delivered to their home on March 15. They found marijuana inside. Police said they learned that the person who delivered it was John Vincentini, 64, of Lacey. A court-authorized search of his property on

March 21 turned up approximately 10 pounds of marijuana, 15 plants, drug paraphernalia, “two assault firearms, a rifle-style BB gun,” and about $150,000.

Vincentini was charged with Manufacturing Marijuana in a Quantity of More than Five Pounds but Less than 25 Pounds, Distribution of Marijuana in a Quantity of More than One Ounce but Less than Five Pounds, Possession of Marijuana, two counts of Possession of an

Assault Firearm, Unlawful Possession of a Rifle, three counts of being a Certain Person Not to Possess a Weapon, and Financial Facilitation.

His wife, Karen Vincentini, 64, was charged with Manufacturing Marijuana in a Quantity of More than Five Pounds but less than 25 Pounds, Possession of Marijuana, two counts of Possession of an Assault Firearm, and Financial Facilitation.

Ocean County Prosecutor Bradley D. Billhimer and Lacey Police Chief Christopher Kenny commended the Ocean County Prosecutor’s Office Narcotics Strike Force, Ocean County Prosecutor’s Office Asset Forfeiture Unit, Lacey Township Police Department, and Lacey Detective Bureau, for their collective efforts in connection with this investigation. Charges are merely accusations until proven in a court of law.

The Southern Ocean Times, March 30, 2024, Page 19 jerseyshoreonline.com THIS SPACE COULD BE YOURS! EFFECTIVE › AFFORDABLE VISA, MASTERCARD & AMERICAN EXPRESS ACCEPTED DISCOUNT PACKAGES AVAILABLE! CALL 732.657.7344 TO FIND OUT HOW! G. NICHOLS PAVING INC. GODFREY NICHOLS PRESIDENT Specializing in All Types of Paving and Masonry All Work Guaranteed Free Estimates Call or Text Licensed & Insured 13VH00396100 www.affordablegnicholspaving.com 732-575-4081 IMMEDIATE SERVICE 856-857-7475 darren@pmwinterboatcovers.com PM WINTER BOAT COVERS #1 Fisher Storage Cover Dealer ∙ Custom & Semi-Custom Boat Covers ∙ OEM Replacement Canvas ∙ Bimini Tops Spring Special: 10% OFF Fisher Covers Until 4/30. A portion of your sale will be donated to JBJ Soul Kitchen in Red Bank. SUPREME MODULAR BUILDING VALUE Design Your Modular Home the way you like it! Starting at $59/sq. ft. • Office locations in NJ, PA & DE Modular Home Construction • Prefabricated Home Construction Residential Construction • Commercial Construction 1-855-MY-MODULAR (856-652-2382) SUPREMEMODULAR.COM SEASONAL CLEAN-UPS Yard Clean-Ups Tree Removal & Trimming Gutter Cleaning Mulching • Odd Jobs 609-971-0242 License# 13VH02103100 KCS LANDSCAPING & TREE REMOVAL Tree Removal • Tree Trimming • Yard Clean Ups Mulching • Stone • Gutter Cleaning Weeding • Odd Jobs 609-384-5560 FULLY INSURED: NJTC-939256 WARETOWN, NJ HEATING • AIR CONDITIONING Serving All of Ocean & Monmouth Counties 1-800-688-TEMP • www.caretemp.com 891 Rt. 37 West • Toms River, NJ 08755 FREE ESTIMATES Replacements & New Install of Heating & Air Conditioning Units www.lezgusplumbing.com Since 1928 $25 OFF With This Ad PLUMBING • HEATING • COOLING NJ HIC Lic# 13VH01340700 CALL TODAY FOR FAST FRIENDLY SERVICE •Service Contracts • Water Heaters • Boilers • Furnaces • Air Conditioning • Gas Conversions • Tubs/Grab Bars • Sinks/Faucets • Bath & Kitchen Remodeling • FREE ESTIMATES 732-349-3322 • 732-892-3322 • 732-367-3322 Instant Financing Available Ronald Schultz NJ Master Plumber Lic #12170 BUSINESS DIRECTORY

On Business

I&G Farms Set For The 2024 Season

After over five decades of providing our community with annuals, perennials, shrubs and produce, I and G Farms is delighted to announce a shift in our business focus. Beginning this year 2024, you will see a transition to an exclusive garden center. We are offering a more extensive selection of top-quality plant material, gardening supplies along with expert advice. In doing so we will not be

offering produce. We are enthusiastic about focusing on our true passion - assisting you in creating a beautiful and flourishing garden experience. We are sincerely grateful for the continuous support from our customers throughout the years. Your loyalty has been the driving force behind our success. We look forward to continuing this new chapter!! Irene, Jason and the I and G Staff.

Page 20, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com Spotlight
The Southern Ocean Times, March 30, 2024, Page 21 jerseyshoreonline.com

FUN & GAMES SUDOKU

CROSSWORD PUZZLE

Across

1 Symbol in the center of Cameroon’s flag

5 Sentence server

11 Retro-hip beers, for short

15 Quaint sigh

16 “Mad About You” co-star

17 Baseball analyst Hershiser

18 Nana who deciphers coded messages?

20 Finger food, in Zaragoza

21 Colleague of Amy and Elena

22 Novelist Jaffe

23 Showbiz grand slam

24 Skirmish between rival hives?

28 Used a rocker

29 Black Sea resort

30 Functions

34 ESPNU topic

37 Boot camp barker

40 Serious business, and a hint to four answers in this puzzle

44 “The Masked Dancer” panelist Paula

45 Serious locks

46 Name in a Salinger title

47 The planets, e.g.

50 Masked caller

52 Horses now tame enough to ride?

58 Smack

59 Evian et Perrier

60 Like some Windows errors

62 Best Picture Oscar winner directed by Si‰n Heder

63 Speck of dust atop the Matterhorn?

66 Big name in skin care

67 Coffee cup insulator

68 Consequently

69 Snafu

70 Shadow canvas

71 Org. scheme

Down

1 Gives a little

2 Pulsate strongly

3 Maker of the first refrigerator with a dryerase door

4 Mail payment

5 Like some vbs.

6 PBS benefactor

7 Smaller than small

8 Request from

9 Smaller than small

10 Collected goofs

11 Sovereign

12 Self-promoters

13 Bank actions, briefly

14 Crate piece

19 Pets who may squeeze into shoeboxes

25 Lana of Smallville

26 Mark for good

27 “Casablanca” role

30 Telemundo article

31 Blubber

32 Cadillacs manufac-

(c)2024 TRIBUNE CONTENT AGENCY, INC.

tured for 50 years

33 They often hang around kitchens

35 Point

36 Santa __ winds

38 Bit of finery

39 Palindrome in stanzas

41 Sephora rival

42 Veld grazers

43 __ pad

48 Relaxed

49 Pickup truck with four rear wheels

51 “Hah, right!”

52 Mulled wine spice

53 Karachi currency

54 Run out

55 Heckles

56 Like wool, for many

57 Lore

58 Grifter’s game

61 Temporarily provided

64 Prefix for the birds?

65 Rare color?

CROSSWORD PUZZLE SUDOKU SOLUTIONS

Page 22, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com
Jumble: WHEAT KNIFE LAWYER UNJUST - SWEET TALK

ARIES (March 21-April 19): There’s always another tomorrow and it’s important that you prepare for it. Being a bit more careful now can offer you so many more options in the long run. Let existing resources help you do the heavy lifting.

TAURUS (April 20-May 20) : You shouldn’t need to defend yourself or your money-making efforts. You might have a vision and the foresight to know what needs to be done. Let other people blow their timing – you know how to leverage that.

GEMINI (May 21-June 20) : Don’t underestimate your contributions. You may think that making friends and helping at community events means you are only filling in time. Your efforts touch hearts, have the courage to reach high and go far.

CANCER (June 21-July 22): A call for help can give you a chance to apply practical skills. A loved one or partner could give you some sound business or career advice, take notes and use this new knowledge where it can do some good.

LEO (July 23-Aug. 22): Find or create a peaceful space where you can reflect and process in silence. This could be a good time to take an interest in a healthier lifestyle. Consider what could use improvement and implement better self-care.

VIRGO (Aug. 23-Sept. 22): Get involved with an activity or hobby that can be truly satisfying on a personal level. You may feel a time crunch because of outside pressures but try to make time for things that make your soul happy.

FOR THE WEEK OF MAR 30 - APR 5

OMARR’S ASTROLOGICAL FORECAST

LIBRA (Sept. 23-Oct. 22): Things don’t always improve in a straight line. There can be hiccups, plot twists, and cliffhangers before you see real, sustained upward movement. You have to be persistent with your creation to reap the benefits.

SCORPIO (Oct. 23-Nov. 21) : Enjoy relaxing with creative ideas, but being inspired can build something, too. You may believe you are spinning your wheels, but once you gain traction those wheels can help you travel somewhere worthwhile.

SAGITTARIUS (Nov. 22-Dec. 21): Love at first sight is usually projection at first sight. And it doesn’t have to be love, projection happens in all parts of life. It can get awkward as fantasy projections dissolve. Keep your eyes open for the real-real.

CAPRICORN (Dec. 22-Jan. 19): The time may be ripe to reevaluate your financial situation and focus more on, or tweak, money-making activities. You might be wiser than usual about the ways of the world so remain alert for opportunities to expand.

AQUARIUS (Jan. 20-Feb. 18) : Your passions could be stirred. Prepare to set the wheels in motion so that you can accomplish something near and dear to your heart. Once you resolve to conquer the heights the universe can kick in to help you.

PISCES (Feb. 19-March 20): Be your unique, authentic self and you’ll attract your tribe. Instead of conformity, think about the things that you need, you value, and you are comfortable with. Partners and friends should be able to meet you there.

SKILLET-ROASTED CHICKPEAS ADD CRUNCH TO THIS CHOPPED SALAD

CHOPPED SALAD WITH SPICED SKILLET - ROASTED CHICKPEAS

The Southern Ocean Times, March 30, 2024, Page 23 jerseyshoreonline.com
25 years, confident cooks in the know have relied on America’s Test Kitchen for rigorously tested recipes developed by professional test cooks and vetted by 60,000 at-home recipe testers. See more online at www.americastestkitchen. com/TCA.) (c) 2024 AMERICA’S TEST KITCHEN. DISTRIBUTED BY TRIBUNE CONTENT AGENCY, LLC.
(For
(c) 2024 TRIBUNE CONTENT AGENCY, LLC.
Page 24, The Southern Ocean Times, March 30, 2024 jerseyshoreonline.com
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.