ACTIVITY GUIDE May - August 2023 Water Exercise Pages 16-17
Table of Contents McKinneyParks.org/SeniorCenter AMENITIES • 28,000 square foot facility • Kitchen • Fitness room • Billiards room • Meeting & activity rooms • Locker rooms/showers • Nature trail • Business center • Meals on Wheels • Exercise pool & lap lanes MEMBERSHIP BENEFITS • Senior Recreation E-newsletter • Monthly fitness room orientation • Senior Exercise Pass (used for group and water exercise classes) • Day Trips program • Wellness & support services • Board games • Hot coffee • Secured WiFi • Sports • Access to fitness room during Senior Recreation Center hours • Access to lap swimming & water walking during Senior Pool hours • Parking lot to entrance shuttle service SPECIAL EVENTS • Summer Socials • Bingo Night • Grandparents Camp • Movie matinees & concerts • Customer Service Appreciation Days • Paint and Sip • Senior Prom • Flower Arranging Class • Monthly dances with live bands • Volunteer & Instructor Appreciation Senior Recreation Center 1400 S. College St. • 972-547-7491 Operational Hours: Monday-Thursday: 8:00 a.m. - 8:30 p.m. Friday: 8:00 a.m. - 3:00 p.m. Saturday: 8:00 a.m. - 12:00 p.m. Sunday: Closed Senior Pool 1400 S. College St. • 972-547-7497 Operational Hours: Monday-Thursday: 6:30 a.m. - 8:30 p.m. Friday: 6:30 a.m. - 3:00 p.m. Saturday: 8:00 a.m. - 12:00 p.m. Sunday: 1:00 p.m. - 4:00 p.m. Day Trips 3 General Interest 5 Creative Arts 6 Games 8 Support Services 11 Fitness and Sports 12 Group Exercise 14 Water Exercise 16 Pool Open Swim Schedule 19 Membership and Policies 20 Collin County Transit 21
Senior Recreation Center Trips
May thru August
IMPORTANT TRIP INFORMATION
• Advanced registration is required for all trips.
• Registration fee includes transportation and ticket when applicable.
• Please bring money for your own meal and other personal expenses.
• For special accommodations, including special bus seating and wheelchair or walker accommodations, please contact the front desk upon registration.
• All trip return times are approximate.
McKinneyParks.org/Senior Center May-August 2023 - 3
Lunch Bunch Thursdays • 10:00am-1:00pm $5 Member / $15 Non-Member Ford’s Garage May 11 Huck’s Catfish June 8 Studio Movie Grill July 13 Italian Villa Aug. 10 Day Trip Date Day Time Cost Member/Non-Member Intensity Fort Worth Zoo May 4 Th 9:30am-3:30pm $20/$30 Level 4 of 4 Medieval Times (Grandparents Trip) *Children 5 & Over June 16 F 2:30pm-8:00pm $62/$72 $40/child* Level 2 of 4 Kimball Art Museum July 18 Tu 9:00am-3:00pm $15/$25 Level 3 of 4 Mesquite Rodeo Aug. 19 S 4:00pm-11:00pm $32/$42 Level 3 of 4 Winstar Aug. 25 F 9:00am-4:00pm $15/$25 Level 2 of 4 Breakfast Bunch Tuesdays • 9:00am-11:30 am $5 Member / $15 Non-Member Buc-ee’s May 23 Benny’s Cafe June 27 Starwood Cafe July 25 First Watch Aug. 22
Tuesday, May 9
Tuesday, June 13 Tuesday, July 11
Tuesday, July 11
Tuesday, August 8
4 - May-August 2023 McKinneyParks.org/SeniorCenter
Tuesday, May 9 Tuesday, June 13
Only Registration
Only
Tournament SINGLE ELIMINATION 8-BALL TOURNAMENT Limit 28 players per tournament 11 a.m. Start Time 11 a.m. Start Time Registration Required • $5 Members Only Double Play, Double Elimination Saturday, June 10 Saturday, Aug. 12 8 a.m. - 12 p.m. TOURNAMENT Movie Matinee Enjoy popcorn and light refreshments while watching a movie on the big screen. DAY TIME MOVIE TITLE W 1:00pm-4:00pm May 24 Footloose W 1:00pm-4:00pm June 28 Barefoot W 1:00pm-4:00pm July 26 Secondhand Lions W 1:00pm-4:00pm August 23 Dirty Dancing Join us for seminars about health and wellness. May 5 • May 12 • May 19 • May 26 Registration Required Summer Seminars SENIOR RECREATION CENTER Every Friday in May 1-2 p.m.
Tuesday, August 8 Registration Required • $5 Members
Required • $5 Members
POOL
GENERAL INTEREST
HOT MEALS (MONDAY-FRIDAY)
Location: Senior Recreation Center
Fees: $6 is charged for ages 50-59
$5 50 is suggested donation for ages 60+ Reservation and registration required
Call 972-547-7491 between 9:00am-11:30am
Provided by Collin County Committee on Aging
CLASSES
AARP
Learn how to use your car’s safety features, how to adjust for age-related changes in vision, hearing, reaction time and more! This class may qualify for an insurance discount This course cannot be used to dismiss a ticket Participants must provide a check made out to AARP for the classes price at the time of registration A McKinney Senior Recreation Center membership is not required to participate
May 20 & Aug. 19: Free 90-minute Driver Tech class to teach how to use all the new gadgets in new cars
July 15: Regular Driver Safety course (4 hours)
$20 for AARP members* / $25 Non-AARP Members
*You MUST bring your AARP card on the day of the class .
Location: Senior Recreation Center
Fees: Call 972-547-7491 for services and prices
Beginner Computer Classes
Beginner-level computer classes to become more comfortable with general computer use while learning the basics of several applications . Registration is required .
Location: Senior Recreation Center Fees: Free
Book Club
Join this monthly Book Club to discover new books and rediscover old favorites The Book Club will meet once a month on the first Friday to discuss the month’s book choice
Location: Senior Recreation Center
Fees: Free
F 1:00pm-3:00pm May 5 The Good Earth by Pearl Buck
F 1:00pm-3:00pm Jun 2 Devil in The Grove by Gilbert King
F 1:00pm-3:00pm Jul 7 The Sun Also Rises by Ernest Hemingway
F 1:00pm-3:00pm
Genealogy
4 The Black Count by Tom Reis
The North Texas Genealogy Society is offering one-onone sessions to answer questions about genealogy or help you get started . One on one sessions are 30 minutes each . Registration is required
Location: Senior Recreation Center Fees: Free
New Member Orientation
New Member Orientation helps new members learn more about the programs and people at the Senior Recreation Center Registration is required
Location: Senior Recreation Center
Fees: Free
Summer Seminars
Meet local health care providers, insurance providers, memory care facilities and more
Location: Senior Recreation Center
Fees: Free
Aug 3 332501-4A
Th 7:00pm-8:00pm Aug 17 332501-4B
McKinneyParks.org/Senior Center May-August 2023 - 5
DAY TIME DATE(S) TOPIC Sa 10:00am-11:30am May 20 Driver Tech Sa 8:00am-12:00pm Jul 15 Safety Course Sa 10:00am-11:30am Aug 19 Driver Tech
DAY TIME DATE(S) TOPIC Th 7:00pm-8:00pm May 4 332501-1A Th 7:00pm-8:00pm May 18 332501-1B Th 7:00pm-8:00pm Jun 1 332501-2A Th 7:00pm-8:00pm Jun 15 332501-2B Th 7:00pm-8:00pm Jul 6 332501-3A Th 7:00pm-8:00pm
DAY TIME DATE(S) BOOK
Aug
DAY TIME DATE(S) CODE M 2:15pm-4:30pm May 22 332001-1F M 2:15pm-4:30pm Jun 26 332001-2F M 2:15pm-4:30pm Jul 24 332001-3F M 2:15pm-4:30pm Aug 28 332001-4F
DAY TIME DATE(S) CODE Tu 10:00am-11:00am May 2 332100-1A Tu 10:00am-11:00am Jun 6 332100-2A Tu 10:00am-11:00am Aug 1 332100-4A
DAY TIME DATE(S) CODE F 1:00pm-2:00pm May 5 332001-1B F 1:00pm-2:00pm May 12 332001-1C F 1:00pm-2:00pm May 19 332001-1D F 1:00pm-2:00pm May 26 332001-1E
Creative Arts Schedule
*Program does not meet every week
6 - May-August 2023 McKinneyParks.org/SeniorCenter
Monday Tuesday Wednesday Thursday Friday Saturday 8-9 am Hand Sewing 8:30am-12:00pm Quilting 8:30am-12:00pm Wood Carving 8:30am-12:00pm Machine Embroidery* 9:00am-3:00pm You Can Paint* 10:00am-12:45pm 9-10 am 10-11 am 11 am-12 pm 12 -1 pm CLOSED 1-2 pm Paint Expressions 1:00pm-4:00pm Crafting with Friends 3:00pm-5:00pm 2-3 pm 3-4 pm CLOSED 4-5 pm 5-6 pm 6-7 pm 7-8 pm 8-9 pm
ADULTS 50+
Crafting With Friends
A drop-in group for members to bring their own hand stitching, crocheting, scrapbooking, journaling and knitting projects to work on weekly .
Location: Senior Recreation Center
Fees: Free
DAY TIME DATE(S)
Tu 3:00pm-5:00pm Year-round
Hand Sewing
A drop-in group for members to bring their own hand stitching, crocheting, and knitting projects to work on weekly .
Location: Senior Recreation Center
Fees: Free
DAY TIME DATE(S)
Tu 8:30am-12:00pm Year-round
Machine Embroidery
A drop-in group that can work on and share their own selfdirected project . G roup projects are occasionally available . Participants are responsible for bringing and setting up their own embroidery machines and any related supplies
Location: Senior Recreation Center
Fees: Free
DAY TIME DATE(S)
F 9:00am-3:00pm May 12 & 26
F 9:00am-3:00pm Jun 9 & 23
F 9:00am-3:00pm Jul 14 & 28
F 9:00am-3:00pm Aug 11 & 25
Paint Expressions
A drop-in group to enjoy the company of fellow artists and friends while working on your own self-directed projects . Participants are responsible for bringing their own supplies and projects
Location: Senior Recreation Center
Fees: Free
DAY TIME DATE(S)
Tu 1:00pm-4:00pm Year-round
Quilting
A drop-in group where members can work on and share their own self-directed project . G roup projects are occasionally available
Location: Senior Recreation Center
Fees: Free DAY TIME DATE(S)
Th 8:30am-12:00pm Year-round
CREATIVE ARTS
Wood Carving
Start with the very basics and work your way up to creating amazing masterpieces . Par ticipants are responsible for bringing their own supplies and projects .
Location: Senior Recreation Center
Fees: Free DAY TIME DATE(S)
F 8:30am-12:00pm Year-round
You Can Paint
Participants will learn basics of color mixing, brushstrokes and perspective while completing a detailed work of art The instructor will provide all supplies needed on the day of the class Registration is required
Location: Senior Recreation Center
Fees: $16 Member/$22 Non-Member + $20 supply fee per class payable by check/cash
to instructor on the day of class
Customer Appreciation Events
Friday, June 16 • Cracker Jack Day
Thursday, July 20 • Lollipop Day
Friday, August 11 • Kool Aid Day
McKinneyParks.org/Senior Center May-August 2023 - 7
DAY TIME DATE(S) CODE MEDIUM F 10:00am-12:45pm May 5 332303-1A Oil F 10:00am-12:45pm Jun 16 332303-2A Oil F 10:00am-12:45pm Jul 7 332303-3A Oil F 10:00am-12:45pm Aug 4 332303-4A Oil
thank you!
Monday, May 1 • Lei Day
Games Schedule
*Program does not meet every week
8 - May-August 2023 McKinneyParks.org/SeniorCenter
MondayTuesdayWednesdayThursdayFridaySaturday 8-9 am 9-10 am Bunco 9:30am-11:30am Treasure Bingo 9:30am-10:30am Duplicate Bridge 10:00am-2:00pm Party Bridge 11:00am-2:30pm 42 Dominoes 11:00am-4:30 pm Cash Bingo 9:30am-10:30am 10-11 am 11 am-12 pm 12 -1 pm Hand and Foot 12:00pm-5:00pm 42 Dominoes 12:00pm-5:00pm Party Bridge 1:00pm-4:00pm CLOSED Recreational Poker 12:30pm-3:00pm 1-2 pm Mah Jong 1:00pm-5:00pm Mexican Train Dominoes 1:00pm-5:00pm 2-3 pm 3-4 pm CLOSED 4-5 pm 5-6 pm 6-7 pm Bunco 6:00pm-7:30pm Bingo Night* 6:00pm-7:00pm 7-8 pm 8-9 pm
ADULTS 50+
GAMES 50+
Bingo Night
Cash prizes are based on the number of players in attendance and will vary each session
*Players must be present five minutes before start time .
Location: Senior Recreation Center
Fees: $1 per person for one card
DAY TIME DATE(S)
Th 6:00pm-7:00pm* May 25
Th 6:00pm-7:00pm* Jun 29
Th 6:00pm-7:00pm* Jul 27
Th 6:00pm-7:00pm* Aug 31
Bunco
A dice game that requires players to roll for sets of multiples
*Players must be present five minutes before start time
Location: Senior Recreation Center
Fees: Free
DAY TIME DATE(S)
Tu 6:00pm-7:30pm* Year-round
F 9:30am-11:30am* Year-round
Cash Bingo
Cash prizes are based on the number of players in attendance and will vary each session
*Players must be present five minutes before start time
Location: Senior Recreation Center
Fees: $1 per person for two cards
DAY TIME DATE(S)
W 9:30am-10:30am* Year-round
42 Dominoes
A domino game similar to the card game Bridge
Location: Senior Recreation Center
Fees: Free DAY TIME DATE(S)
M 11:00am-4:30pm Year-round
Th 12:00pm-5:00pm* Year-round
*Group meets at 11:00am on the second Thursday of the month
Duplicate Bridge
Duplicate Bridge is a widely played variation of Bridge Players must have a partner .
Location: Senior Recreation Center
Fees: Free
M 10:00am-2:00pm Year-round
Hand and Foot
A card game similar to Canasta
Location: Senior Recreation Center
Fees: Free
DAY TIME DATE(S)
Tu 12:00pm-5:00pm Year-round
Mah Jong
A tile game that is similar to the card game Rummy
Location: Senior Recreation Center
Fees: Free
W 1:00pm-5:00pm
Mexican Train Dominoes
The goal of Mexican Train is to be the first player to play all of their dominoes by forming number chains
Location: Senior Recreation Center
Fees: Free
W 1:00pm-5:00pm
Party Bridge
Party Bridge is a trick taking card game that uses a standard deck of cards Players do not need a partner
Location: Senior Recreation Center
Fees: Free
M 11:00am-2:30pm
Th 1:00pm- 4:00pm
Recreational Poker
Spend the afternoon having non-gambling fun
Location: Senior Recreation Center
Fees: Free
F 12:30pm-3:00pm
Treasure Bingo
Play for a variety of cakes and trinkets
*Players must be present five minutes before start time
Location: Senior Recreation Center
Fees: Free
M 9:30am-10:30am* Year-round
McKinneyParks.org/Senior Center May-August 2023 - 9
DAY
DATE(S)
TIME
DAY
DATE(S)
TIME
Year-round
DAY TIME DATE(S)
Year-round
DAY TIME DATE(S)
Year-round
Year-round
DAY TIME DATE(S)
Year-round
DAY TIME DATE(S)
Flower Arranging Class
Join retired wedding planners to learn the trade secrets of floral arranging! Each participant will take their arrangement home
Wednesday, May 3 • 1-2:30 p.m.
$10 Member / $15 Non-Member Register by Wednesday, April 26
Paint & Sip Party
Create an acrylic painting on canvas with instructor Susan Garden.
Saturday, May 6 • 3 - 5:30 p.m. Register by Wednesday, April 26
Saturday, Aug. 5 • 3 - 5:30 p.m. Register by Wednesday, May 3
PROM Through the Decades
CAMP
June 7 • Family Bracelets • Register by May 31
June 21
July 5
July 19
• Build a Rocket • Register by June 14
• Handprint Fireworks • Register by June 28
• Picture Frame Decorating • Register by July 12
Registration Required • $5 per person 2-3 p.m.
Calling all the single ladies, men - and couples! Dress in your favorite decade attire and enjoy an afternoon filled with dancing, mingling with friends, and making new ones. We will crown the first-ever McKinney Senior Recreation Center Prom King and Queen.
Saturday, May 20 • 1-5 p.m.
Saturday, May 20 • 1-5 p.m.
Entertainment by Doc Gibbs Band Entertainment by Doc Gibbs Band
Registration Required • $15 Member / $20 Non-Member
Registration Required • $15 Member / $20 Non-Member
Refreshments will be provided.
BYOB beer and wine only • Doors open at 12:30 p.m.
10 - May-August 2023 McKinneyParks.org/SeniorCenter
$16 Member / $22 Non-Member • BYOB beer or wine only $20 supply fee payable by check/cash to the instructor on the day of the event.
SUPPORT SERVICES
Benefits Counseling
The Area Agency on Aging of North Texas provides oneon-one help with questions about Medicare, Social Security, Medigap Insurance, Medicaid Nursing Home Care and other types of benefits Appointments are 30 minutes . Senior Recreation Center membership is not required to participate
Registration is required
Location: Senior Recreation Center
Fees: Free
Tu 9:30am-11:00am May 9
Tu 9:30am-11:00am Jun 13
Tu 9:30am-11:00am Jul 11
Tu 9:30am-11:00am Aug 8
Caregiver Support
The Wellness Center for Older Adults provides caregiver support through practical direction, resources, therapeutic counseling, and emotional support to caregivers with opportunities to gain insight and learn healthy coping skills related to self-care and caregiving specific strategies . Anyone providing care and supervision to an individual is eligible to receive our services through individual counseling or group support . Call the Wellness Center for Older Adults to schedule an appointment and initial consultation at 972-953-7669 .
Location: Senior Recreation Center
Fees: Free
Hearing Screenings
Drop by for a free hearing screening once a month with Hearing Services of McKinney .
Location: Senior Recreation Center Fees: Free
Tu 10:00am-11:00am May 9
Preventative Health Care Clinic
The Wellness Center for Older Adults provides lab work screenings, and toe and foot care services on the second and fourth Wednesdays of the month . Registration is required
Location: Senior Recreation Center
Fees: Call 972-547-7491 for services and prices
McKinneyParks.org/Senior Center May-August 2023 - 11
DAY TIME DATE(S)
DAY
DATE(S)
TIME
F 12:00pm-2:00pm Year-round
DAY TIME DATE(S)
Jun
Tu 10:00am-11:00am Jul
Tu 10:00am-11:00am
Tu 10:00am-11:00am
13
11
Aug 8
DAY TIME DATE(S) SERVICE W 8:30am-10:30am May 10 Foot care W 8:30am & 8:45am May 24 Lab 9:00am-1:00pm Foot care W 8:30am-10:30am Jun 14 Foot care W 8:30am & 8:45am Jun 28 Lab 9:00am-1:00pm Foot care W 8:30am-10:30am Jul 12 Foot care W 8:30am & 8:45am Jul 26 Lab 9:00am-1:00pm Foot care W 8:30am-10:30am Aug 9 Foot care W 8:30am & 8:45am Aug 23 Lab 9:00am-1:00pm Foot care McKinney Senior Recreation Center 1400 S. College St. Accepting vendor applications through Sept. 1 8:00 a.m. - 12:00 p.m. SENIOR Health & Wellness FAIR 16 Sept. SATURDAY www.McKinneyParks.org
Fitness & Sports Schedule
*Program does not meet every week
Tai Chi for Health
Tai Chi can help you increase energy, focus, productivity, and flexibility, improve sleep, decrease stress, enhance balance and coordination, and relieve pain
Location: Senior Recreation Center
Fees: $120 per 12 classes • $40 per 4 classes
Personal Training Appointments
One-on-one fitness instruction and advice tailored to meet individual fitness needs For appointments and fees, contact Victoria Chase at 214-477-8404 .
12 - May-August 2023 McKinneyParks.org/SeniorCenter
Monday Tuesday Wednesday Thursday Friday Saturday 8-9 am Rock N’ Walk 8:00am-9:00am Rock N’ Walk 8:00am-9:00am 9-10 am Bingocize® 9:00am-10:00am Pickleball 9:30am-12:00pm 10-11 am Tai Chi for Health 10:30am-11:30am 11 am-12 pm Cornhole 11:00am-1:00pm Fitness Room Orientation* 11:00am-12:00pm Ping Pong 11:30am-2:45pm Chair Volleyball 11:30am-1:30pm 12 -1 pm CLOSED 1-2 pm Country Afternoon Dance 1:00pm-3:30pm Ping Pong 1:30pm-2:45pm Chair Volleyball 1:30pm-2:45pm 2-3 pm 3-4 pm Pickleball 3:00pm-6:00pm CLOSED 4-5 pm Absolute Beginner Line Dance 4:00pm-4:40pm Beginner Line Dance 4:45pm-5:30pm 5-6 pm 6-7 pm 7-8 pm Friday Evening Dance* 7:00pm-9:30pm 8-10 pm
ADULTS 50+
DAY TIME DATE(S) M 10:30am-11:30am May 1-Jul 31 332801-1E M 10:30am-11:30am Aug 7-Aug 28 332801-2E
FITNESS & SPORTS
DANCE
Absolute Beginner Line Dance
Learn the basic steps to many popular line dances . Registration is required.
Location: Senior Recreation Center
Fees: $10 per 6 classes
Beginner Line Dance
Learn the steps to many popular line dances by building upon the skills learned at the Absolute Beginner level . Registration is required.
Location: Senior Recreation Center
Fees: $10 per 6 classes
TIME DATE(S) CODE
4:45pm-5:30pm May 22-Jul 10 332801-1D M 4:45pm-5:30pm Jul 17-Aug 21 332801-2D
Country Afternoon Dance
Meet new people, get a little exercise, and enjoy an afternoon of great music and socializing in a relaxed atmosphere . A variety of country and western songs from across the ages will be played .
Location: Senior Recreation Center
Fees: Free
DAY TIME DATE(S) M 1:00pm-3:30pm Year-round
Friday Evening Dance
Enjoy live music, light refreshments, and plenty of country/ western dancing . A McKinney Senior Recreation Center membership is NOT required to participate .
Location: Senior Recreation Center
Fees: $5 per person at the door
DAY TIME DATE(S) BAND
F 7:00pm-9:30pm May 5 City Lights
F 7:00pm-9:30pm Jun 2 Freightliners
F 7:00pm-9:30pm Jul 7 Rough Riders
F 7:00pm-9:30pm Aug 4 City Lights
FREE FITNESS ACTIVITIES AT SRC
Bingocize®
Focus on range of motion, balance, muscle strengthening, and endurance while learning about fall prevention and mobility .
DAY TIME DATE(S)
Th 9:00am-10:00am Year-round
Chair Volleyball
More fun than you can stand - while sitting! DAY TIME DATE(S)
Tu 1:30pm-2:45pm
Th 11:30am-1:30pm
Cornhole
Whether you’re a seasoned player or new to the sport join us every Wednesday . Equipment is available for use . DAY TIME DATE(S)
W 11:00am-1:00pm
Fitness Room Orientation
Learn how to safely use all equipment in the fitness room . Taught by Dr Troy Allam, with Craig Ranch Chiropractic, and Senior Recreation Center staff . Registration is required.
Pickleball
Pickleball is a paddle sport that combines elements of badminton, tennis and table tennis . Equipment is available for use . DAY
W 3:00pm-6:00pm
Sa 9:30am-12:00pm
Ping Pong
Have fun while improving your flexibility, reaction time and hand-eye coordination . Equipment is available for use .
Tu 1:30pm-2:45pm
Th 11:30am-2:45pm Year-round
Rock N’ Walk
Walk, dance or strut at your own pace to disco favorites . Rock N’ Walk meets in the mornings to get up and walk while staying in the comfort of the indoors
DAY TIME DATE(S)
Tu 8:00am-9:00am Year-round
Th 8:00am-9:00am Year-round
McKinneyParks.org/Senior Center May-August 2023 - 13
M
DAY TIME DATE(S) CODE
4:00pm-4:40pm May 22-Jul 10 332801-1C M 4:00pm-4:40pm Jul 17 - Aug 21 332801-2C
DAY
M
Year-round
Year-round
Year-round
DAY TIME DATE(S) CODE
11:00am-12:00pm May 11 331801-1A Th 11:00am-12:00pm May 25 331801-1B Th 11:00am-12:00pm Jun 8 331801-2A Th 11:00am-12:00pm Jun 22 331801-2B Th 11:00am-12:00pm Jul 13 331801-3A Th 11:00am-12:00pm Jul 27 331801-3B Th 11:00am-12:00pm Aug 10 331801-4A Th 11:00am-12:00pm Aug 24 331801-4B
Th
TIME DATE(S)
Year-round
Year-round
DAY TIME DATE(S)
Year-round
Group Exercise Schedule
Senior Exercise Pass
Senior exercise classes are designed to meet the wellness needs of adults 50+ You may purchase a Senior Exercise Pass to participate in all group and water exercise classes . The first time you participate in a Senior Exercise class you will receive a free visit . Be sure to let the service desk staff know it is your first time!
*Passes expire 1 year from purchase date
14 - May-August 2023 McKinneyParks.org/SeniorCenter Pass Type Resident Non-Resident Single Class $4 $4 8-Class Pass $28 $29 16-Class Pass $48 $50 32-Class Pass $88 $90
Monday Tuesday Wednesday Thursday Friday Saturday 8-9 am 9-10 am Chair Yoga 9:30am-10:15am Healthy Start 9:45am-10:45am Chair Yoga 9:30am-10:15am Healthy Start 9:45am-10:45am 10-11 am 11 am-12 pm Yoga Lite 11:30am-12:30pm 12 -1 pm CLOSED 1-2 pm Zumba Gold 1:30pm-2:15pm Zumba Gold 1:30pm-2:15pm 2-3 pm 3-4 pm Cardio Strength 3:30pm-4:30pm Cardio Strength 3:30pm-4:30pm 4-5 pm CLOSED 5-6 pm Evening Yoga 5:30pm-6:30pm Evening Yoga 5:30pm-6:30pm 6-7 pm 7-8 pm 8-9 pm
ADULTS 50+
GROUP EXERCISE
Cardio Strength
A low-impact fusion class designed for seniors that includes cardiovascular, flexibility and strengthening segments for all levels of fitness .
Location: Senior Recreation Center
Fees: Senior Exercise Pass required
DAY TIME DATE(S)
Tu 3:30pm-4:30pm Year-round
Th 3:30pm-4:30pm Year-round
Chair Yoga
This beginner chair exercise class is based on the yoga principles of gentle movements, breathing and relaxation techniques . The soothing stretches improve range of motion and increase flexibility .
Location: Senior Recreation Center
Fees: Senior Exercise Pass required
DAY TIME DATE(S)
M 9:30am-10:15am Year-round
W 9:30am-10:15am Year-round
Evening Yoga
A slow flow yoga class focused on sequencing and form .
Location: Senior Recreation Center
Fees: Senior Exercise Pass required
DAY TIME DATE(S)
Tu 5:30pm-6:30pm Year-round
Th 5:30pm-6:30pm Year-round
Healthy Start
An overall low impact workout consisting of 20 minutes of simple cardio workout, 20 minutes of resistance training with stretch bands and 20 minutes of stretching, relaxation and flexibility exercises .
Location: Senior Recreation Center
Fees: Senior Exercise Pass required
DAY TIME DATE(S)
Tu 9:45am-10:45am Year-round
Th 9:45am-10:45am Year-round
Yoga Lite
For those who are ready to move from chair yoga to mat yoga . This class focuses on flexibility, strength, stamina and good balance
Location: Senior Recreation Center
Fees: Senior Exercise Pass required
DAY TIME DATE(S)
Tu 11:30am-12:30pm Year-round
Zumba Gold
A dance program designed for adults 50+ that combines Latin and international music with dance to make exercise fun .
Location: Senior Recreation Center
Fees: Senior Exercise Pass required DAY TIME DATE(S)
W 1:30pm-2:15pm Year-round
F 1:30pm-2:15pm Year-round
Take a break from the heat with cool treats and good times with friends!
June 30 • Ice Cream Sundaes
July 28 • Chocolate Covered Fruit
August 25 • Coke Floats FR !
Fridays • 1-2 p.m.
McKinneyParks.org/Senior Center May-August 2023 - 15
Senior Pool Water Exercise Schedule
*16+ class Drop-In Fee required for Non-Members
16 - May-August 2023 McKinneyParks.org/SeniorCenter
Facility Membership & Senior Exercise Pass Required Monday Tuesday Wednesday Thursday Friday Saturday 8-9 am Public Hydrotraining* 8:00am-9:00am 9-10 am Hydrotraining 9:15am-10:15am Hydrotraining 9:15am-10:15am Hydrotraining 9:15am-10:15am Hydrotraining 9:15am-10:15am Hydrotraining 9:15am-10:15am Public Aqua H.U.G.S.* 9:00am-10:00am 10-11 am Hydrotraining 10:30am-11:30am Aqua L.Y.M.B.S. 10:30am-11:30am Hydrofitness 10:30am-11:30am Hydrotraining 10:30am-11:30am Aqua L.Y.M.B.S. 10:30am-11:30am Hydrofitness 10:30am-11:30am Aquaflex 10:30am-11:30am 11 am-12 pm 12 -1 pm CLOSED 1-2 pm Hydrofitness 1:15pm-2:15pm Hydrofitness 1:15pm-2:15pm Hydrofitness 1:15pm-2:15pm Hydrofitness 1:15pm-2:15pm Hydrofitness 1:15pm-2:15pm 2-3 pm Aqua H.U.G.S. 2:30pm-3:30pm Aqua H.U.G.S. 2:30pm-3:30pm 3-4 pm CLOSED 4-5 pm 5-6 pm 6-7 pm 7-8 pm 8-9 pm
ADULTS 50+
WATER EXERCISE
Aqua H.U.G.S (Helping U Get Started)
Learn some basic moves of Water Aerobics while developing balance, flexibility and confidence moving in the water . This is a gentle option for those just restarting exercise, recovering from surgery, or with chronic health issues It is a low impact, slow paced class with a short period of mild cardio You can feel better, get stronger, and prepare for more vigorous exercise Beginner’s welcome!
Intensity Level: Level 1 of 4
Fees: Senior Center Membership & Exercise Pass required Indoor: Senior Pool
Aqua L.Y.M.B.S. (Low Impact, Yoga, Movement, Balance and Stretching)
This class offers low impact exercises on joints and bones as well as simple yoga poses for core strength and breathing Movements involve the whole body for agility, heart, and muscle exercise You will practice balance, stretching, and mindful relaxation The L Y M B S class is a friendly combination of fun, creativity, and moderate exercise Beginner’s welcome!
Intensity Level: Level 2 of 4
Fees: Senior Center Membership & Exercise Pass required Indoor: Senior Pool
Aquaflex
Enjoy a balanced workout with all components of fitness aerobic training This low impact class includes moderate cardio and increases strength, improves flexibility, and stabilizes balance
Intensity Level: Level 2 of 4
Fees: Senior Center Membership & Exercise Pass required
Indoor: Senior Pool
Hydrofitness
An intermediate level class, which blends exercises for greater joint flexibility, cardio, muscle strength, and toning . It is an opportunity to learn additional water aerobics moves and build more endurance Exercises are often targeted for specific muscle groups The pace varies from moderate to fast during different segments of the class
Intensity Level: Level 3 of 4
Fees: Senior Center Membership & Exercise Pass required
Indoor: Senior Pool
Hydrotraining
Learn a balanced workout with all the components of aerobic training Concentrating on endurance, aerobics, and flexibility using water resistance, these classes provide a safe atmosphere of resistance for cardio conditioning
Intensity Level: Level 3 of 4
Fees: Senior Center Membership & Exercise Pass required
Indoor: Senior Pool
WATER EXERCISE FOR ADULTS 50+
Classes and times designated 50+ are reserved and designed specifically for Senior Center members Public open swim times are located page 19 Participants must be able to function independently in the water without the use of floatation devices For more information, please call the Senior Pool at 972-547-7497
WATER EXERCISE FOR 16+
McKinney Parks & Recreation offers water exercise classes for ages 16+ that include both indoor and outdoor pool locations
See page 25 Parks & Recreation guide for more details
McKinneyParks.org/Senior Center May-August 2023 - 17
AGE DAY TIME DATE(S) 50+ Tu/Th 2:30pm-3:30pm Year-round *16+ Sa 9:00am-10:00am Year-round
AGE DAY TIME DATE(S) 50+ M/W 10:30am-11:30am Year-round
AGE DAY TIME DATE(S) 50+ F 10:30am-11:30am Year-round
AGE DAY TIME DATE(S) 50+ Tu/Th 10:30am-11:30am Year-round 50+ M-F 1:15pm-2:15pm Year-round
AGE DAY TIME DATE(S) 50+ M-F 9:15am-10:15am Year-round 50+ M/W 10:30am-11:30am Year-round *16+ Sa 8:00am-9:00am Year-round
18 - May-August 2023 McKinneyParks.org/SeniorCenter Call Senior Recreation Center at 972-547-7491 for more information Softball League Metropl Senior Cit ens Association (MSCSA) Every Wednesday 11 a.m. - 1 p.m. EQUIPMENT AVAILABLE FOR USE Senior Recreation Center Senior Recreation Center Crafting WITH Friends Tuesdays • 3-5 p.m. Senior Recreation Center Drop-in • Free See page 3 for Trip Schedule • Advanced registration is required for all trips. • Registration fee includes transportation and ticket when applicable. • Please bring money for your own meal and other personal expenses. • For special accommodations, including special bus seating and wheelchair or walker accommodations, please contact the front desk upon registration. Trip Information SENIOR RECREATION CENTER
Senior Pool Open Swim Schedule
McKinneyParks.org/Senior Center May-August 2023 - 19
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 6-7 am Public Open Swim 6:30am-9:00am Public Open Swim 6:30am-9:00am Public Open Swim 6:30am-9:00am Public Open Swim 6:30am-9:00am Public Open Swim 6:30am-9:00am 7-8 am 8-9 am 9-10 am Public Open Swim 9:00am12:00pm 10-11 am 11 am-12 pm Members Only Open Swim 11:45am-1:00pm Members Only Open Swim 11:45am-1:00pm Members Only Open Swim 11:45am-1:00pm Members Only Open Swim 11:45am-1:00pm Members Only Open Swim 11:45am-1:00pm 12 -1 pm CLOSED 1-2 pm Public Open Swim 1:00pm4:00pm 2-3 pm Members Only Open Swim 2:30pm-4:00pm Members Only Open Swim 2:30pm-4:00pm Members Only Open Swim 2:30pm-4:00pm 3-4 pm CLOSED 4-5 pm CLOSED 5-6 pm 6-7 pm 7-8 pm 8-9 pm AQUATICS
MEMBERSHIP & POLICIES
Membership Passes & Application
Registering for Senior Recreation Center and Senior Pool membership includes filling out a membership application, taking a picture and obtaining a membership card . Unless otherwise stated, participation in programs and use of services and equipment requires a current facility membership or a day pass .
SENIOR RECREATION CENTER AND SENIOR POOL MEMBERSHIP
Resident 65+ $15 $5
Non-Resident 65+ $35 $5
Resident 50-64 $30 $5
Non-Resident 50-64 $50 $5
*If you turn 65 within 30 days of starting an annual membership, you qualify for the 65+ membership rate.
Visitors
The McKinney Senior Recreation Center and Senior Pool welcome visitors who are considering joining and touring the facility . Please stop by a service desk to sign in the visitor book and obtain a visitor’s pass . Visitors are not permitted to participate in any activity, including the fitness room .
Caregiver Membership
Adults needing direct supervision or daily assistance must be accompanied by a responsible guardian at all times at the McKinney Senior Recreation Center and Senior Pool . A Caregiver Pass is given so that the Member can be assisted, when necessary . The Caregiver Member is to remain in proximity of the Member and may NOT participate in any activity other than the extent necessary to help the Member be a part of the activity . If the caregiver desires to participate in the activity, membership and fee applies . Caregivers must fill out a Caregiver Pass application . There is no membership charge to a caregiver .
Check-in
All those who enter, visit and/or use the Senior Recreation Center and Senior Pool MUST check in at a service desk .
Scholarship Program
The City of McKinney Parks and Recreation Department offers a scholarship program to McKinney residents . Forms are available at the service desk for those who request financial assistance for activity or class participation . The scholarship is available for the direct cost of the program and excludes trips, special events and supply fees . A scholarship form must be filled out and approved by the McKinney Senior Recreation Center supervisor prior to class registration .
Program Refunds
Refunds are not issued for any program costing $8 or less .
Programs costing $9 or more will be refunded if the activity is sold out and the vacancy can be filled from the waitlist . If the vacancy cannot be filled a refund will not be issued .
If a program is cancelled by the McKinney Senior Recreation Center or Senior Pool a full refund will be issued .
Photo/Video Disclaimer
Photography or video recording is permitted at all City of McKinney facilities and events on city-owned property, except where posted otherwise . The City of McKinney reserves the right to require a person to leave the premises or cease taking photos or using a video device if city staff finds such behavior to be disruptive .
By
their use of the
City
of McKinney
facilities, participants of programs and special events grant permission the City of McKinney to take photos and videos of themselves and their children for publication in the program brochure, website and additional uses as the city deems necessary, unless the registrant or participant expressly files a written request as to the use of photos or videos of themselves and/or their children . All professional photography on city-owned property must be approved through the City of McKinney’s Communication and Marketing Department .
20 - May-August 2023 McKinneyParks.org/SeniorCenter
MEMBERSHIP FEES AGE ANNUAL PASS DAILY VISIT
McKinneyParks.org/Senior Center May-August 2023 - 21 Your convenient option for get ting around Collin Count y ! You may qualif y if you are: • A senior 65 or over • Dis abled • In a low - income household Collin County Transit is a rider assistance program available to eligible residents of McKinney, Melissa, Celina, Lowry Crossing, Princeton and Prosper. Enjoy convenient, affordable access to popular destinations such as grocery stores, senior centers, libraries, healthcare, and more. It ’s now easier than ever to regis ter. F or infor mation, c all 214 -74 9 -2 8 4 4 or visit DA R T.or g /CollinCount yTransit .