P24K1 - Plus Living Waikato Issue #3

Simple steps to put you on the path to happiness

Ten traits all good leaders have

shopping spots

Top online

While you’re away

Keeping your place safe when you’re not there

The benefits of challenging yourself

Why leaving your comfort zone is good for you

Variety is the spice of life

The joy of exploring different cuisines

Highfield Country Estate is a privately owned and operated retirement village developed by members of the Fladgate Family. The family has a long association with the Waikato region and have planned a fantastic village around their vision.

Our Vision: To provide the facilities and environment that allow you the freedom to live the lifestyle you enjoy, ensure you have the lifestyle you want, and the peace of mind you deserve.

facilities and environment that allow freedom to live the lifestyle you enjoy

Village layout has been given careful planning consideration in keeping with their vision for a quality retirement village development for Te Awamutu. Villa layouts are numerous and have been designed to maximise the sun into each unit. Our kitchens are positioned on the eastern side to receive the morning sun and living areas face towards the north. Landscaped grounds, including beautiful stonewalling and aesthetic planting, enhance the quality brick and tile villas.

Each villa is fitted out with quality fittings and appliances. The modern interior decor features neutral toning throughout.

We provide

397 Swarbrick Drive, Te Awamutu

Peace of mind for residents is provided for with security gates positioned at both Highfield entrances. 24 hour monitored emergency call buttons in each villa will render assistance to you if needed.

www.highfieldcountryestate.co.nz | manager@highfieldcountryestate.co.nz

Highfield has a total of 116 - two and three bedroom villas.

If you’re approaching retirement and considering your future options, or have already retired and are looking for a lifestyle that enables you to live your life to the full, then Highfield Country Estate will offer the choices and opportunity you are looking for.

We are excited to announce Highfield Country Estate is expanding – offering additional two- and threebedroom villas and serviced apartments. The new Restaurant/Café facility will further enhance village living for residents and give them so many new options.

We would appreciate the opportunity to discuss in more detail any information we have supplied. Feel free to give us a call and perhaps make an appointment to discuss how we may be able to assist you further.

07

871

www.highfieldcountryestate.co.nz

Our villas are designed to meet your needs today and into the future

provide the facilities and environment that allow you the freedom to live the lifestyle you enjoy 871 2020 | 397 Swarbrick Drive, Te Awamutu

www.highfieldcountryestate.co.nz

We provide the facilities and environment that allow you the freedom to live the lifestyle you enjoy 397 Swarbrick

www.highfieldcountryestate.co.nz | manager@highfieldcountryestate.co.nz

Taking time in your stride

Welcome to Plusliving – the magazine which might not quite stop the passage of time but certainly tries to help you navigate it with aplomb.

This issue leads off by looking at the traits of good leaders, offering 10 tips anyone can apply to their lives.

We look at the upside of exiting your comfort zone and challenging yourself, the various methods and benefits of indulging in meditation, and offer some simple steps to help put you on the path to happiness.

There are also pieces on ways to stay motivated for all things in life, how to retire before you’re 65, the joy of exploring different cuisines, top online food shopping spots, keeping your place safe when you’re away, some wonderful recipes and games to keep the brain in shape. Enjoy!

Welcome to Plusliving – the magazine dedicated to living well and ageing gracefully in modern society. Aimed at the 50+ age group, you’ll find articles covering all aspects of contemporary life, including physical health and wellbeing, mental health and acuity, home life, working life and finances, technology, travel, self-improvement and more. Our aim is to provide information anyone can use, on any given day, so you can get more out of life.

Does your company have any information or products you would like to feature in an upcoming edition of Plusliving+?

Please contact us to discuss getting your business in print

Lifestyles

Tropea 3 Piece Outdoor Lounge Set - Gunmetal

This contemporary chic outdoor lounge set features an aluminium frame, deep seats, and trendy mesh side panels. Tropea is built to handle the elements, ensuring that your outdoor space stays stylish year-round. Elevate your deck or patio with Tropea, where modern design meets durability.

RRP $3,797 | www.targetfurniture.co.nz

Bryne Outdoor Cushion

Add a splash of style to your outdoors with the Bryne Outdoor Cushion. UV and fade resistant, it holds up to regular use in your outdoors. Showcasing a striking diagonal swirl pattern in copper, spruce yellow and lichen green hues, this outdoor pillow adds pop of colour to any living room or outdoor setting.

RRP $79.95

www.freedomfurniture.co.nz

Bampton Fire Pit

Send your summer evenings roasting marshmallows around the Bampton fire pit. This modern wood burning outdoor fire pit is crafted from iron and features matte black heat resistant paint. Perfect for creating a cosy atmosphere for those nights spent under the stars.

RRP $329.00 | www.earlysettler.co.nz

Mimosa Caymen Wooden Cantilever Umbrella

This elegant Mimosa Caymen Wooden Cantilever umbrella is the ultimate shade solution to your outdoor area. The frame is made from a gorgeous eucalyptus timber and accompanied by a strong powder coated steel swivel cross base. With UPF50+ protection combined with a 360-degree swivel base, this umbrella ensures you are always protected, no matter which direction the sun is shining.

RRP $799 | www.bunnings.co.nz

DISCLAIMER: Please note prices listed here are recommended retail pricing. Prices are subject to change at the discretion of the seller. The information on this page is for information purposes only. The Job Agency T|A Markat assumes no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon.

Baya Summit Peak Outdoor Rug – Khaki

Revitalise your outdoor space with these contemporary and fully reversible floor rugs. Soft underfoot, the handcrafted double weave stripe design looks stunning on any surface and can be used in and outdoors interchangeably. The Baya Summit Peak outdoor rug features a heavy stripe on one side, and a finer design on the other, simply turn the rug over to create a new look in moments.

RRP $545 SML, $900 LGE | www.inkandbrayer.co.nz

Ten traits all

5 Decisiveness

There’s no easy answer for how to be a good leader. Different approaches work for different individuals, but if we look at some of the notable leaders of the past and present there is, unsurprisingly, distinct characteristics they all share.

good leaders have 1

Courage

Aristotle spoke of courage as the first virtue. Many speak of it as the backbone of leadership. Leaders need to be decisive yet inclusive, innovative yet reasoned, selfless yet confident – all of which takes courage.

Good leaders possess the power to block out background noise and “interpret situations with rational and emotional intelligence” says Bill Treasurer.

6

Persistence

A good leader is unremitting. That’s not to say they try the same thing over and again or endlessly pursue dead ends, but rather try different approaches until they achieve what they set out to. Where others would be understood or even forgiven for backing out, good leaders keep at it.

7

Empowerment

Curiosity

Curiosity is not only a prelude to foresight, but also identifies threats and opportunity, and seeks out areas for improvement.

A good leader takes an active interest in the world around them. They have an appetite for knowledge and are always asking questions, always learning, always experiencing, and as such are always expanding their awareness.

Confident body language

Communication expert Lisa Marshall notes that leaders aren’t always the most intelligent or strongest people in a group, rather those whose body language and charisma draws people in and have the ability to hold the attention of an entire room.

2 3 4

Humility

Humility encompasses so much more than altruism; it’s about having integrity, being accountable, honest, admitting when you’re wrong, and above all, making those around you feel valued.

A good leader understands that by practising humility themselves, others will be more willing to go beyond the call of duty knowing their efforts will be recognised and appreciated.

A leader must trust in their team’s capabilities. Empowerment is a less authoritarian style of leadership than delegation; it still encompasses assigning who to what role, but then it’s about trusting employees to perform their tasks. Team morale is heightened when individuals feel depended upon for their unique responsibilities.

8

Passion

Passion reveals itself in various forms, but the common denominator in every case is inexorable commitment. True passion requires honestly committing to something about which you feel deeply, and staying committed through difficult circumstances.

9

Strong work ethic

A good leader is a hard-working leader who organises their time so as no second is wasted. They achieve higher productivity than the average worker - meeting benchmarks before anticipated and ticking off goals at an accelerated rate. A leader’s work ethic also sets the benchmark for others.

10

A sense of humour

It’s all very well to be serious about what you do, but a good leader recognises the need for humour, both inside the workplace and out.

Many people find comfort in humour and by appropriately using humour, a leader becomes more relatable, staff are more inclined to open up and any potential problems are likely detected in advance.

The benefits of challenging yourself

Why getting out of your comfort zone is good for you

It’s always nice to get out of your comfort zone (also associated as your security blanket and something you’re familiar with), to experience things you thought you’d never do before.

Challenging yourself is beneficial for your personal life and professional life. To further understand this concept, it’s important to know why getting out of your comfort zone is good for you and discuss the different ways of doing so.

In terms of your personal life, getting outside of your comfort zone is good for you, so you can explore new activities, hobbies, and ways of doing things, which helps shape who you are.

When you grow older, you can change the way you look, act, feel, what you like, and other habits because you don’t know if you’ll like something until you try.

After experiencing something new, you can grow as a person, take risks, experience change and even difficulties in some cases. However, trying new things is better than sitting back and never experiencing change at all. Getting out of your comfort zone is good for your mental health and wellbeing, as it shows you’re courageous, curious and committed.

What can throw you off is worrying about ‘what if’ but there’s no time to overthink when you’re trying something different.

It’s about letting go of your fears and taking a step forward each time. Taking a leap of faith actually eases your stress levels because you can show yourself what you’re capable of.

For example, meeting new people, learning new skills and travelling to new places is doing different things that you might enjoy.

You can tell if you don’t like doing something by how you feel. If you talk in front of a huge crowd (and you’re not used to it) and you feel like you don’t want to do that again, that’s okay because you gave it a go. According to an American psychiatrist Abigail Brenner MD, a little bit of anxiety can be good for you because you’re bound to have some anxiety, stress, or worry before having new experiences.

In your professional life, getting out of your comfort zone can allow you to pick up on new work habits, start a new business career, gain confidence, become a friendlier team member, and improve how you feel overall.

Getting over your fears can make you grow the confidence to say no when you want to, allows you to gain new skills like leadership qualities by speaking up in meetings, and be a great team player for making an effort to get to know all your colleagues.

For example, attending local networking events allows you to meet more professionals and helps expand your professional network, which can lead to more friendly relationships, employment opportunities, mentorships, and CV references.

Next time you rethink about trying something new, try getting out of your comfort zone as it may take you a long way.

It’s Time to Experience Premium Independent Retirement Living

Family owned and operated, Te Awamutu’s Highfield Country Estate was established in 2012 and is set in beautifully landscaped grounds.

Due to unprecedented demand, we are proud to announce the limited release of an additional 50+ villas with earthwork construction starting soon. Select from a variety of floorplans with the well-appointed two and three bedroom properties featuring spacious, open plan living with quality fittings and appliances.

Our Residents Enjoy the Benefits of:

• A family focused and dedicated Management Team

• Friendly, welcoming and supportive staff

• A comprehensive programme of weekly social outings, events and activities

• A safe and secure living environment

• Beautifully landscaped well-established and maintained grounds

• A vibrant community atmosphere and sense of belonging

• A focus on health, fitness and well-being

• Maintenance free, lifestyle living

“One of the best decisions we made was to move into Highfield, where we know, and our family knows, that we live in a safe, happy, and friendly environment where people look out for one another. We love living here and if you are lucky enough to get the opportunity to purchase a villa, please come and join us and enjoy our retirement.” - Dave & Shona Hollinshead

To learn more about the benefits of independent lifestyle living at Highfield and to organise a personalised tour of our facilities contact General Manager Sheryl Thomas - 07 871 2020 (Monday to Friday between the hours of 10am – 3pm) manager@highfieldcountryestate.co.nz | 397 Swarbrick Drive, Te Awamutu

Nothing beats experience

Some say that age is what we make of it. I agree. Each year, we add to our store of knowledge and find new ways to enhance our lives. It’s called experience.

Experience was sadly missing with the previous government, and whilst the country as a whole suffered from a government that couldn’t get to grips with the real world, our older people bore the brunt of it.

As evidence, we only have to look at the services that were depleted and even discarded. Services our older people relied on.

The most rewarding adjunct of age is experience, and that, at long last, we are about to get back.

The previous government had abandoned many areas of the country, especially in the provinces, resulting in the closure of banks, hospitals being neglected, GP services disappearing, rest homes and retirement villages understaffed, and police and other

emergency services becoming so thin on the ground they couldn’t cope.

These are services, many of them personal, that older people rely on to have face-toface, in-person engagement.

I can’t help wondering whether a big part of the reason for this deterioration of services was because we had a government, primarily made up of youthful academics and unionists without real-world experience, not coming to terms with what was going on, not experiencing it, not knowing how to address it, and, ultimately choosing to ignore it…and us.

We deserved better, and that’s why we don’t have that government anymore. Instead, we have a government drawn from all sectors of society, including farmers, businesspeople, doctors, self-employed people, and tradespeople. These individuals have experience, know what they are doing, and can deliver on their promises for change.

The most rewarding adjunct of age is experience, and that, at long last, we are about to get back. We have waited for it long enough.

Peace of mind The power of meditation

People have been mediating for around 3,000 years.

Meditation is a practise that can bring long lasting and impactful benefits into our lives and our wellbeing state.

It is an uncomplicated and easy practise, requiring no other equipment except yourself and a few spare minutes daily.

Learning to mediate is just another tool that can be used to cultivate space and inner peace in ones often times busy, and hectic life.

The emotional and physical benefits of meditation can include: gaining a new perspective on stressful situations, building skills to manage your stress, increasing self-awareness, focusing on the present, reducing negative emotions, increasing imagination and creativity, and increasing patience and tolerance.

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention.

Stripping away layers and putting focus on the breath is often a key aspect of the practise.

Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

There are nine popular types of meditation practice:

Mindfulness meditation

Spiritual meditation

Focused meditation

Movement meditation

Mantra meditation

Transcendental meditation

Progressive relaxation.

Drive for life

It’s important to remember however that although there are different types of meditation, there really is no right or wrong way to do it. Simply taking the time for quiet, peace and stillness is really what it’s all about- make meditation work for you and do what feels right.

Mindfulness meditation is a great place to start for beginners, it originated from Buddha teachings and can easily be practised alone without a teacher.

Set aside some time and sit by yourself, you can sit however and wherever you like as long as the space is quiet. Observe the present moment and let your thoughts roll by without judging them (easier said than done!).

No matter what happens as your thoughts wander, always remember to return to the present moment, this is where mindfulness takes place. Feel your breath flow in and out and try to remain focused on the breath.

When you make mediation apart of your daily return such as we do exercising, it is likely that you will soon start to see the positive impacts and a potential perspective switch that can be life altering.

There are many helpful free resources online for beginners in meditation. YouTube, Google and there are many podcasts out there that can guide you in mediation and help you get into the groove of things.

FIRSTLY, AND ARGUABLY MOST IMPORTANTLY, CHOOSE TO BE

HAPPY

Nobody but yourself has control over how you feel and, as a bonus, happy people are easily motivated. Tell yourself everyday how awesome you are.

BE WILLING TO LEAVE YOUR COMFORT ZONE

The greatest barrier to achieving your potential is your comfort zone, so try taking yourself out of that zone once a day; expect great things.

DON’T BE AFRAID TO TAKE RISKS AND MAKE MISTAKES

Wisdom is that which helps us avoid making mistakes, but it only comes from making millions of them.

START FINISHING EVERYTHING YOU BEGIN

With so many things on these days, it’s easy to have too much going on at once. Finish one task before you begin another.

DO LESS. LET GO OF COMMITMENTS

Whatever you do or keep in your life, make it worthy of keeping. Make everything count.

LIVE FULLY IN THE NOW

When you live in the past or the future you lost control over the present.

REMEMBER YOUR PEAK MOMENTS

These are moments of triumph which will remind you who you are, what you are about – and more importantly why you are chasing your unique goals.

DON’T GIVE UP

It’s so easy to quit when there’s a setback or frustration. But you will never get there is you quit.

DON’T LET THE SLUMP START

Recognize the activities you do procrastinate and nip the behaviour in the bud. Take action right away, no matter how small the victory, and use that momentum for further tasks.

DARE TO DREAM BIG

If there is anything to the law of expectation then we are moving in the direction of our dreams, goals and expectations.

steps to a healthy lifestyle 5

FOCUS ON GRADUAL CHANGES TO YOUR LIFESTYLE

Rather than short- term weight loss.

BE ACTIVE EVERY DAY IN AS MANY WAYS AS POSSIBLE Aim for at least 30 minutes of moderate intensity physical activity, but build up slowly if you need to by “snacking” on activity throughout the day. Walk to the shop, join in children’s games or mow the lawn.

IF POSSIBLE, ADD SOME VIGOROUS EXERCISE

For best results try to do 20 minutes three times a week.

KEEP MOTIVATED BY WALK WITH A FRIEND OR A GROUP OF PEOPLE

Involve the family in any daily activity and if your kids participate in a sport don’t sit on the sidelines – join in!

BE REALISTIC - ANY WEIGHT LOSS SHOULD BE SLOW A kilogram a month is fine.

Eatingyour way to good health

EAT LOTS OF Colourful vegetables, salad and fruit

INCLUDE Breads, cereals, grains, rice, noodles, pasta, potato, kumara or taro. Choose wholegrain breads and cereals for extra fibre

HAVE SOME LOW-FAT Milk, cheese, yoghurt or milk-based food every day

INCLUDE A SMALL SERVING OF Lean meat, seafood, chicken or egg, or dried peas, beans or lentils

LIMIT THE AMOUNT OF SUGAR YOU HAVE Cakes, biscuits, chocolate, sweet spreads, juice and soft drinks all contain a lot of sugar and should only be had occasionally

KEEP AN EYE ON THE AMOUNT OF Butter, margarine, cream, mayonnaise and cheese sauces as they all add extra fat to a meal

REMEMBER THAT Alcoholic drinks are high in energy and may contribute to weight gain

MAKE WATER YOUR FIRST CHOICE.

Taking control Simple steps to put you on the path to happiness

STOP COMPLAINING

One of the first things to do on your journey to creating a happier you, is to stop complaining.

Even if you have to do tasks at work or home that you hate, be grateful you have a job and a home – just get it done. A major difference between happy and unhappy people is that happy people have the ability to appreciate what they have.

START BEING PROACTIVE

Stop waiting and start doing. This isn’t some catchy yet vapid phrase; if you want things to be different, you are going to have to hit the ‘go’ button and just get on getting on.

SET SOME GOALS

Whether you start small or go for broke with your goal setting, you need to at least have some kind of idea of what you want your life to look like so you can start working towards it.

GET ORGANISED

This runs very much hand in hand with goal setting. It allows you to say goodbye to chaos and hello to knowing where things are. Organise your stuff and get your life together as a result.

HANG OUT WITH PEOPLE WHO ADD TO YOUR LIFE

How do you know who you should spend time with? Ask yourself this question: do they make you feel better after you spend time with them? If the answer is yes, then make a conscious effort to spend more time with them. The positivity will rub off on you.

GET A PET AND TAKE CARE OF IT

There are several reasons you should get a pet. Not only will it teach you to be more responsible, but it’ll also show you there’s more to life than what’s going on inside your head

STOP CHASING HAPPINESS VIA EXTERNAL ATTACHMENTS

The buzz you get from ‘retail therapy’ is only a temporary and won’t last long – that’s the catch with consumerism. True happiness can only come from within.

START SAVING MONEY

No matter what stage of life you’re in, it’s always a good idea to focus on building your savings.

Calling your own shots, financially speaking, gives you the freedom to make choices in your life separate from your weekly pay check.

DO WHAT YOU’LL SAY YOU’LL DO

How do you feel when someone says they’ll do something, and then they don’t? Every time you do what you say you will do, you build credibility. Part of keeping your life on track involves being trustworthy and living your life with integrity

LOOK AFTER YOUR BODY

Taking better care of yourself will have a dramatic result on your life – not just from a health perspective, but also from an energy perspective. When you’re properly nourished and operating at peak performance, you’ll feel like you can take on the world.

Te Awamutu’s medical specialists

At Te Awamutu Medical Centre, you’ll find a team of friendly, welcoming doctors and health professionals to help you and your whanau.

They deliver a full range of healthcare services, including GP services, nurse-led services, visiting specialists, and a drop-in urgent care clinic. The team at Te Awamutu Medical Centre have 14 doctors and 12 practice nurses, so they can deliver comprehensive medical services to you. Alongside this excellent team of medical professionals, Te Awamutu Medical Centre has a Community Health Worker, Clinical Pharmacist and visiting specialists to support your care.

Register with one of Te Awamutu’s doctors today to get personalised and continuous care. You’ll have a doctor who knows you and your family’s medical history, someone who you can feel confident with.

As well as exceptional medial care, Te Awamutu Medical Centre is conveniently placed next door to complementary medical services, making it easy for you to access all your health professionals.

• SOAR Physio has six treatment rooms and four physiotherapists on-site to help your recovery, whether following an accident or surgery

• Hamilton Radiology provides X-rays and ultrasounds and can forward your results directly to your GP or specialist

• Unichem Marshalls Pharmacy dispenses prescription and over-the-

counter medications, provides sports and beauty supplies, and offers general health advice

• Pathlab provides diagnostic medical testing, including blood and urine tests.

Te Awamutu Medical Centre has several specialised nurse-led clinics that perform specific community health services. These include:

• Cervical smears

• Sexual health and contraception (free if you’re under 25)

• Pregnancy testing (free if you’re under 25)

• Immunisations

• Pre-employment medicals

• B4School Check

• Spirometry

• Asthma education

• Smoking cessation

• Flu vaccines

• Blood pressure checks

• Diabetes support

• Diabetes annual reviews

• Plastering for simple fractures

• Aclasta and iron infusion.

If you are based in Te Awamutu and need a new doctor, register today online at www.tamc.co.nz or call the team on 07 872 0300.

• GENERAL HEALTHCARE SERVICES

GP and nurse appointments, onthe-day treatment for accidents and injuries, childhood immunisations, women’s health, skin checks, minor surgery, plus more.

• SPECIALIST MEDICAL SERVICES

We regularly have visiting specialists on-site for your convenience. At

We are a team of talented professionals who work alongside their clients every step of the way on each project.

We apply artistic engineering and construction skills to design commercial buildings and bespoke residential homes.

How to retire before 65

Conventional wisdom holds that we work until the age of 65, at which point we can retire, receive NZ Super and access the funds we have invested in our KiwiSaver accounts. But what if we wanted to retire early?

Retiring before the age of 65 might sound a bit pie in the sky. But by arming yourself with a long-term plan, maintaining financial discipline and choosing the right investments, an early retirement is an attainable goal.

Below are Kiwi Wealth’s tips and strategies on how to make the most out of your investing so that you can retire before 65.

Start planning now If you want to retire early, you’ll need a plan. Retiring before the age of 65 means you will not have access to your KiwiSaver limits or be receiving NZ Super. Knowing how to fund an early retirement will require forward planning, a lot of scrimping, saving, and sound investment decisions.

How to retire faster People looking to take an early retirement will need to identify how much money they will need during retirement and make smart investment decisions to achieve their goals.

Term deposits have traditionally been seen by Kiwis are a safe place to slowly and steadily grow wealth. But with interest rates at historic lows, returns on term deposits are not what they used to be – and Kiwis are beginning to look for other options.

What are your options? For savvy investors looking to retire before 65, KiwiSaver is just one of the investment options they will be looking to use in combination with others. Managed funds offer a range of risk and return profiles, just like KiwiSaver, with the advantage that investors are able to access their funds at any time.

One strategy

One strategy employed by people looking to retire early is to keep contributing to their KiwiSaver accounts to take advantage of the $521 annual payment from the government, while also opening up an early retirement fund. If you retire early, managed funds could keep you going till you get your KiwiSaver funds at 65. The sooner you start thinking and planning for your retirement, the better.

Bereavement is hard. Trust Kiwilaw to help soften the pain of your legal work.

Does another lawyer hold the will?

Before you agree to anything, ask them for a specific probate estimate.

Remember, you do not have to use their services even if they do hold the will.

Kiwilaw offer a cost-effective probate service nationwide (usually $490 + High Court fee).

Don't take our word for it, read the reviews and testimonials online at: www.kiwilaw.co.nz/grateful-clients

1 2 3

Kiwilaw's probate service is available online nationwide

Get your FREE step-by-step outline to estate administration

Don't have a will yet?

Kiwilaw can help with that too

Kiwilaw - there to help you at a difficult time

• Probate documents to you directly (usually $490) or to your lawyer (usually $390)

• Get a free copy of the 40-page Kiwilaw Guide to Estate Administration with your SuperGold card when you get probate through Kiwilaw (usually $49)

www.kiwilaw.co.nz

Sudoku

RULES: Sudoku rules are simple. A 9×9 square must be filled in with numbers from 1-9 with no repeated numbers in each line, horizontally or vertically.

To challenge you more, there are 3×3 squares marked out in the grid, and each of these squares can't have any repeat numbers either.

ANSWERS:

The old saying ‘use it or lose it’ applies as equally to mental acuity as it does to physical wellbeing, and more so as we age.

With people progressively living longer lives, it is increasingly important to look after our mental health.

So here are some activities for the mind… brain food for improving your state of mind.

Crossword

We’ll put it right

When

your garage door won’t go, you need a local in the know.

Look no further than, South Waikato Garage Doors Ltd; we will work with you to provide you with the best quality garage doors.

There are many differing types of doors and auto openers out in the market place these days. Fortunately, we stock a wide range of garage door parts, and in most circumstances, we can supply parts or assist you to fulfil your requirements.

Our installation service is second to none, we also service and repair all makes and models of garage doors and automatic openers.

Here at South Waikato Garage Doors Ltd, we guarantee that your installation will be performed to the highest standard by trained and well qualified staff, sub-contractors and service personnel. Upon completion our experts will leave your premises as tidy, if not tidier, than how they found it. Our promise is if you should ever be dissatisfied with the quality of our workmanship, we’ll put it right.

No job is too important that it can’t be done safely. Our qualified professionals have been through several health and safety induction processes and are very familiar with the site safety requirements.

Product & services

Ask us about:

• Sectional doors

• Tilta doors

• Roller doors

• Commercial and industrial

• Rural

• Garage door parts

• We are also able to install our complete range of garage doors and also offer repair services

• Our guarantee

We can provide you, our customer, with the following guarantees:

• Professional service

• Quality products

• Quality installation

• Tidy premises on completion

• Qualified staff

South Waikato Garage Doors Ltd

“When

tips for perfect email etiquette

1. Err on the side of formality it you’re emailing someone you’ve not mailed before. For example, begin an email with ‘Good morning’ instead of ‘Hi’. Better to be known as polite than forward.

2. Put an introductory sentence at the start of an email, reminding the recipient of who you are and why you are emailing them. Even if you just spoke with them a few hours ago, they will appreciate the quick reminder. Or they might need clarification when re-reading it a week or so later.

3. If you want to be taken seriously, ensure the email has no grammatical and spelling errors. This simply means you run the spell check and read over it before it is sent. It’s really easy to accidently forget a punctuation mark or for the autocorrect to change an error into a different word.

4. Your email must make sense. Write clearly, to the point, and re-read it before you send it. This saves a lot of guesswork at the recipient’s end and nips any miscommunications in the bud.

5. Make sure there is nothing that could be read inappropriately. Save the jokes for your friends and keep it polite.

6. Make sure your full contact numbers are beneath your email address so you can be reached.

7. Use paragraphs for a longer email. A massive single block of text can be overwhelming and vital information or key points can get lost in the crowd.

8. Always check the recipient. Sending the wrong email to the wrong person has sunk plenty of careers. Always check who’s receiving it - be it one person or many.

9. Make sure you have attached the document. It’s easy to forget, but for the person urgently waiting for it at the other end it can be very frustrating if you forget to send it.

10. Don’t send enormous files that clog up an inbox unless the recipient really needs it.

HUNTLY

Leaving your home unattended is always a bit nerve wracking. However, if you are planning a holiday there are some simple measures to help protect your place from burglars.

In general, December and January are prime-time for home burglaries, but this doesn’t mean you can be complacent during the rest of the year.

Many thieves see the summer as an opportune time for illegal behaviour. End of year celebrations and summer gatherings mean that a lot of people find themselves away from home more often than usual.

This unfortunately provides opportunities for unwelcome visitors, so it’s important that home owners remain vigilant and take time to carefully evaluate home security measures.

Nobody wants to return home from a relaxing break to find their house has been damaged or broken into.

THE BEST DEFENCE AGAINST BURGLARY IS PREVENTION AND PLANNING, AND GENERALLY MAKING A HOME UNAPPEALING TO BURGLARS.

The following tips can help keep home owners keep property safe when they go away on holiday:

• Beware of who may be listening. Never announce travel plans in public areas close to home where others can overhear your conversation, or on social media such as Facebook and Instagram

• Don’t leave notes for family or friends outside your home as potential burglars can and will read them

• Notify a trusted neighbour of your travel dates and discuss a reciprocal arrangement involving:

- Putting out your rubbish on collection day or putting their bin in front of your house

- Clearing flyers, mail and packages left in front entrances and mailboxes

- Occasionally parking their car in your driveway or in front of your home.

• Make sure all windows and doors are properly closed and locked. Use quality deadbolt or door locks as it is surprisingly easy to open a lock without one

• Never hide spare keys in mailboxes, under doormats, above doorways or anywhere visible from the entry. Burglars know most of the hiding places

• Don’t leave tools lying around outside as this can invite impulse burglars to use them to break into your home

• Do not let valuables be seen from the outside of your home. If you buy a new appliance, make sure that you crush and conceal the boxes in your rubbish

• Leave curtains slightly parted so your home doesn’t look empty

• Put mail on hold and suspend any daily newspapers

• Install automatic timers for lights, radio and TVs, preferably at random or programmed intervals to create visual and audio deceptions

• Install motion-sensor outdoor lights around your home and mount them high enough to prevent intruders from disabling them

• Never leave an answer machine message indicating you are out or away. Instead, just say: “...you can’t come to the phone.” If you still have a home phone, lower the telephone ringing volume so that it cannot be heard from outside your home.

Clean and green Sustainable bathroom products

Shampoo and conditioner bars

The effort to reduce plastic waste has brought a wave of people “ditching the bottle”. Instead of buying shampoo and conditioner in plastic bottles, you can switch to a bar which is essentially like a bar of soap but for your hair. Ethique offer some excellent hair care products and ship them to you in sustainable packaging. You can also purchase some in your local supermarket.

www.ethiqueworld.com

Simple ways to help save the planet

Listed here are five ways you can protect the planet to help the world combat climate change – a very predominant issue affecting everyone.

1. PICK UP RUBBISH

Help pick up rubbish off public areas like parks, the beach, the streets, in the water, or any area that’s cluttered or has some rubbish. Plan for a day (alone, with someone or with others) and/ or always bring a handy bag – degradable eco-friendly poop bags for dogs or bags from the supermarket that you’ve kept to reuse – use with gloves to help pick rubbish near you. You could even volunteer for cleanups at your local community.

2. FOLLOW THE 3 R’s:

- RECYCLE objects/materials/items whenever you can

- REUSE what you own for as long as you can before replacing

- REDUCE the amount of waste you create (only buy what you need, choose products with less packaging, buy in bulk and look for re-useable/recyclable things).

Disposable razors are another big contributor to plastic waste. Eco friendly, reusable razors are becoming more common place and with many companies offering free postage to return used blades and purchase new ones, it’s an excellent way to reduce your overall plastic waste. The metal handle can last a lifetime and the blades are extremely cheap. Cali offer a great blade return service.

www.caliwoods.co.nz

3. REPORT RUBBISH

Report any rubbish or pollution you see in a public place Christchurch City Council (CCC) and most councils allow you to report litter on its website: www.ccc.govt.nz.

You identify the litter’s location, provide a photo (optional), outline if there’s an immediate safety risk to people (i.e., is it causing a fire, flood, blocking traffic, or is it hazardous), and write a detailed explanation about the type of litter (which can include who caused the litter if you know).

4. EAT A MORE PLANT-BASED DIET

A plant-based diet doesn’t mean going vegetarian or vegan but it means eating more vegetables, which helps decrease greenhouse gases, preserves water and land, saves lives, and delays the climate crisis.

5. PLANT A TREE

Trees provide food and oxygen, which helps save energy and creates a healthier, cleaner, and more sustainable world.

Variety is the spice of life

The joy of exploring different cuisines

Eating international cuisines is very beneficial for you because you explore new tastes and improve your palate - you may even enjoy it so much that it’ll be your next favourite dish, snack, or beverage.

First of all, it’s good to get out of your comfort zone and try different cuisines because you won’t know if you like something until you try it.

If you’re a picky eater, it’s good to always keep trying new foods you haven’t tried before, or to try again as your taste buds can change over time.

Trying new foods from all over the world shows you’re willing to give things a go!

The top cuisines you may see everywhere in the country, whether it’s takeaways, a sit-down meal, or buying products from the supermarkets are cuisines like:

Thai – pad Thai; Thai style fried noodles, rice dishes; red curry.

Indian – curries, naan bread, and roti.

Chinese – crispy fried chicken, wonton noodles, and dim sum.

Italian – ravioli, pasta, and pizza.

Japanese – bento boxes, sushi pieces/rolls, and miso soup. Mexican – nachos, tacos, burritos, and enchiladas.

Out of these popular international dishes, the ingredients used positively impact your body.

Chinese food incorporates ginger, which is good for nausea, digestive problems, and reduces blood pressure, whereas Indian seasoning prevents Alzheimer’s disease development, helps the heart, and improves asthma.

You can tell as soon as you walk into an international restaurant or café

and look at the menu, smell the food, admire the setup, and try their meal/ snack/drink that you’ve been transported somewhere else – making you feel like you’re in the country of where the cuisine has originated from.

Exploring different cuisines is a good way to learn about various cultures and the history or backstory of how this food came about, so you can appreciate it even more.

Most countries have their own sort of flavour/spices/sauces/go-to-food they’re known for.

Indian food has lots of spicy options, Greek has Tzatziki sauce, and Moroccan food is known for its spices.

If you’re trying various cuisines, it’d be rude not to get a feel for the country’s traditions, so try their most recommended food and maybe even talk to the staff about the food. This way you’ll appreciate the delicious cuisines more and potentially learn how they originated.

Different cuisines are very important in the food industry because they’ve been enjoyed by so many, even the food has been adapted/westernised by Western countries.

Italian pizza has inspired Western countries to create their type of pizza with brands like America’s Dominoes, Pizza Hut, and New Zealand’s Hells Pizza.

The ‘westernised’ versions are still not the authentic cuisine that international locals would consume (which can be much hotter, spicier, or raw).

Nonetheless, always try to explore new cuisines to see if you like them and get a taste of a wide selection of foods rather than sticking to a meal you’ve grown up eating. Test those taste buds!

Crafting timeless spaces

In 2004 Out There Kitchens & Bathrooms Ltd was established by directors Ian and Frieda Howlett.

The business opened its doors in Kopu, Thames with the purpose of offering customers a full in-house design, manufacture and installation service.

Out There Kitchens has built up a team of reliable subcontractors; builders, plumbers and electricians enabling us to project manage the job from start to finish meaning our customers have the option of only needing to deal directly with us making for a smooth and stress-free experience.

We use only the best quality materials and hardware from leading brands

In 2008 the business was relocated to the beautiful Maratoto Valley, between Thames and Paeroa. Over the years the success and growth of the business has taken us from not only doing work in the Coromandel Peninsula but expanding into Auckland, Waikato and parts of the Bay of Plenty.

Our process begins with visiting you and discussing your new or existing kitchen, establishing what your needs are and offering our professional opinion and advice regarding layout, remodeling options and on products that are available in today’s market.

Once this is decided, we provide a 3D design of your kitchen to give you a visual of what it will look like. This process is then followed up with a free no obligation quote.

All our kitchens and cabinetry are cut and machined by the latest CNC and laser-edge technology for a precise and quality finish every time. We use only the best quality materials and hardware from leading brands such as; Blum, Hafele, Mercer and Elite Hardware, assuring customers are getting a product that will stand the test of time.

Out There Kitchens also utilize our design and manufacturing skills to other aspects of cabinetry such as; walk in wardrobes, laundry fit outs and vanities.

We pride ourselves on offering a friendly and honest customer service.

deicious Simply

Baked feta pasta

Serves 4

This baked feta pasta has it all, bold flavours, creamy comfort, and carbs!

* This dish is easily adaptable and can be tweaked to suit your preferences. Add spinach for extra vege or try adding a cooked protein of your choice before serving. Some good options are chicken, bacon pieces or even grated tofu.

Ingredients

• 500g cherry tomatoes

• 4-5 garlic cloves

• 1 block of feta

• ½ cup olive oil

• Salt and pepper to taste

• 350g (approx) pasta of choice

• Fresh basil, sliced or torn

Easy pesto eggs

Serves 1

These easy pesto eggs are a savoury and delicious breakfast or lunch option!

Method

1. Preheat oven to 200°C.

2. In a baking dish, add the cherry tomatoes and garlic cloves. Place the block of feta into the middle of the baking dish. Pour over olive oil and season with salt and pepper.

3. Bake in the oven for approximately 30 minutes, or until the tomatoes are bursting nd the feta is browning.

4. While the feta and tomatoes are cooking, cook your pasta of choice in a pot of salted boiling water. Once cooked, drain and reserve.

5. Once the feta and tomatoes are cooked, remove from oven. Add the fresh basil. Stir, and mash tomatoes slightly to combine all ingredients together into a sauce.

6. Add your pasta. Stir to coat the pasta in the sauce. Enjoy!

Ingredients

• 2 tablespoons pesto

• 2 eggs

• Pinch of salt

• Pinch of ground black pepper

Method

• Pinch of red pepper flakes (optional)

• 2 pieces sourdough bread

• 2 tablespoons herbed goat's cheese

1. Heat a frying pan over medium heat. Once hot, spread the pesto in a thin layer across the pan.

2. When the pesto is warm, crack the eggs into the pan. Sprinkle with salt, pepper, and red pepper flakes. Cook the eggs for 4 to 5 minutes or until the whites are set and no longer translucent.

3. Meanwhile, toast the bread and spread with the goat cheese.

4. Remove the eggs from the pan and place them on the toast.

5. Serve immediately and enjoy!

Curried kumara soup

Serves 4

Best described as a soul-warming goodnes.

This soup is super easy to make and is a great winter warmer, perfect for the cooler months.

Ingredients

• 1 tsp oil

• 2 medium onions peeled and chopped

• 1 tsp minced garlic

• 1 tbsp curry powder or red curry paste

• 2 medium orange kumara, peeled and chopped

• 4 cups chicken stock

• 2/3 cup evaporated milk.

Method

1. Heat the oil in a large saucepan.

2. Add onion and garlic and stir over a medium heat until the onion softens.

3. Add curry powder or red curry paste and cook for a further 1-2 minutes.

2. Add kumara and chicken stock and simmer for 10 minutes or until the kumara is soft.

5. Puree the mixture, and add evaporated milk and heat through without bringing to the boil. Adjust the seasonings to taste.

Serving suggestion:

Serve sprinkled with chopped fresh coriander or parsley.

Easy minestrone soup

Serves 4

Minestrone is a hearty Italian vegetable soup made with tomato-y broth and pasta or rice.

There is no set recipe for minestrone, which can usually be made with whatever vegetables you have on hand.and is a great winter warmer, perfect for the cooler months.

Ingredients

• ¾ cup (135g) pasta spirals or shells

• 1 large onion, peeled and chopped

• 6 cups chicken stock

• 1 x 500ml jar tomato pasta sauce

• ½ tsp dried oregano

• 1 tbsp sugar

• 1 cup pumpkin, peeled and chopped

• 1 large potato, peeled and chopped

• 1 large carrot, scrubbed and chopped

• 1 cup frozen peas, thawed

• 1 x 425g 4 bean mix, or red kidney beans (drained)

• 2 tbsp fresh parsley, chopped.

Method

1. Combine pasta, onion, chicken stock, pasta sauce, oregano, sugar, pumpkin, potato and carrot in a saucepan.

2. Boil uncovered for 15 minutes.

3. Add peas and 4 bean mix and cook uncovered for 10 minutes. Add parsley, stir until hot.

Serving suggestion:

Serve sprinkled with parmesan or grated tasty cheese and bread.

Inflation breakers Top online grocery shops

Ever since the pandemic hit, people have been working on finding more ways to shop online. From gifts to outdoor gear and electronics to stationery - people are enjoying the ease of shopping online.

During the height of the pandemic, online grocery shopping became a hit and has continued to prove useful for many people, especially those who work from home or have extremely busy schedules.

We’ve compiled a list of some excellent online grocery stores (that aren’t the usual of New World, Pak’n’Save or Countdown) to make your life that little bit easier.

These stores all stock fresh foods as well as dried goods. There are plenty of other online grocery stores that stock a huge range of non-perishable food or dried products such as flours and nuts but we wanted to focus on those that offer fresh fruits, vegetables, meats and more. If you’re someone who can’t find the time to pop into the supermarket or you want a little more range in the products you can purchase, consider checking out some of these fantastic online grocery stores.

They carry a great range of products, deliver quickly and efficiently and take all the hassle out of grocery shopping.

Simply sit back, relax and shop to your heart’s content.

Farro

Farro supplies artisanal quality foods across the country. They’re committed to protecting the environment and less than one percent of their food waste goes to landfill.

Over 80 percent goes to stock feed through Eco Stock,10 percent is composted through We Compost and five to eight percent goes to people through their work with Fair Food. From fresh foods to deli goods and bakery delights, Farro has something for everyone. They stock meat and poultry, seafood, dairy products, beer and wines, pantry essentials and more.

Farro also has meals, ready to eat, ranging from cottage pie to meatballs to make dinner time a little easier. And, as the cherry on the cake, they also have a delicious range of desserts.

www.farro.co.nz

Eat Local

Eat Local is a Christchurch based online grocery store catering to the South Island. It prides itself on delivering fresh, quality foods that are delivered quickly and efficiently.

Customers can choose from a huge range of goods such as apples, avocados, sourdough bread, broccoli, cheese, chocolate, cordials and so much more.

With great prices and a focus on ethical, sustainable goods, Eat Local is great for everyone.

www.eatlocal.nz

The Market

The Market is a massive New Zealand online store that sells pretty much everything from groceries to games and much more.

They deliver everything, straight to your door. It stocks all the pantry essentials while also making sure you have access to some treats.

It has everything from pastas and rice, marinades and sauces to canned food and nuts.

Not only this, but depending on where you’re based, The Market offers fresh fruits and vegetables. They also sell a cheeky beverage or two.

www.themarket.com

Soul Food

Soul Food, based in Queenstown, is another great supplier of fresh goods and organic supplies.

They offer a great range of fruit and vegetables as well as Fruit and Vege Boxes which are great if you don’t want to muck around choosing your produce.

Instead, these boxes have a great selection of fruits and vegetables, designed to make sure you’re getting all the nutrients and delicious flavour you need.

Soul Food also sells meats, breads, eggs and a good range of dry food such as flours, grains, nuts, pulses and more.

To top things off, Soul Food carries a great range of eco-friendly and useful wellbeing products such as toothpaste, toothbrushes, lip balms, soaps and much, much more.

www.soulfoodorganic.co.nz

Huckleberry

Huckleberry is all about wellness and stock a huge range of organic and wholefoods. Based in Auckland, they do stock fresh fruits and vegetables, but if you’re in the South Island, they warn it could take up to five days for delivery.

Nevertheless, if you’re someone who enjoys the very best in organic and wholefood-based groceries, Huckleberry is the online grocery store for you.

They stock products that don’t harm the planet and have a great range of gluten free, dairy free, vegan and vegetarian and free-range products. From Ceres Organics to Manfuso Organics, this store combines ease of shopping and organic goodness to create a fantastic online experience.

www.huckleberry.co.nz

We’re committed to turning up when we say we will, and we’ll discuss options that suit your needs and budget. Whatever your problem –from a misbehaving free-view installation, fixing an electrical fault at the bach to fitting out a new house – we’re pleased to be of service!

Designed by Kerryn

Kae Interior Designs, owned and operated by Kerryn, services Hamilton and the greater Waikato regions.

With a Diploma in Design and Decorating and having built four homes, Kerryn has extensive knowledge to help you with your interior knowledge. She is committed to listening to her clients’ needs, wants, ideas, and thoughts, meaning she can provide a personal service. Kerryn can guide and help you create a home that you are proud of and enjoy living in.

“A client’s home is their personal space where they can do whatever they want. I help that client create the space they have always dreamed of. Together, we can make your house feel like home,” says Kerryn

New build package and renovation package include:

• Exterior Colour

• Interior Colour

• Kitchen Design

• Bathroom Design

• Flooring Design

• Feature Lighting

• Custom Window Coverings

• Finishing Touches.

“My husband and I wanted to get renovations done but had no real idea. We contacted Kerryn for her interior design qualifications but also project manager skills. We had a few other business quotes, but Kerryn had all we needed including tradies available within our short-notice timeframe. We were involved from the start. Kerryn provided various designs, which we liked and chose and provided contacts of suppliers. She project-managed the tradies and kept us up to date all the way. Overall Kerryn was everything her business page states and more. She made our experience painless and though there were hiccups, they were minor. We now have an open kitchen/lounge, an updated bathroom and laundry, painted bedrooms as well as the interior of the house. This is everything we imaged and more.” - Vanessa.

For your next interior design project, contact Kerryn from Kae Interior Designs today on 0211701068 or email her at info@kaeinteriordesigns.co.nz.

Ten steps to help lower fuel costs

Want to lower your fuel costs?

Service and tune your vehicle

Regular services and tune ups could reduce fuel consumption by up to four percent. To make your car more efficient, replacing worn components such as spark plugs and regularly changing lubricants and filters is important. An MTA General Repairer can help keep your car in good condition.

Use the recommended grade of oil and fuel

Fill it up

When filling up, stop at the first click – if you continue beyond this, you risk overflowing the tank and wasting fuel. Also, remember it’s better to use most of your fuel before visiting your local service station. Each time you remove the filler cap, fuel evaporates and is lost to the atmosphere.

Avoid prolonged idling

Here are 10 simple changes to make that can help you reduce your petrol consumption. 4. 5.

Use the oil and fuel recommended in your owner’s handbook to maximise fuel economy.

Properly inflate your tyres

Check tyre pressure monthly and before long trips. Underinflated tyres are a significant contributor to increased fuel consumption. Not sure if your tyres are correctly inflated? Use our tyre checklist to find out!

Modern vehicles are designed to operate efficiently from start-up and don’t need to be ‘warmed up’. If you stop for an extended period and can restart safely, consider turning off your engine.

Use high gears and cruise control

Use the highest gear, relative to the speed you are travelling, to save fuel and reduce wear. Cruise control (if fitted), helps maintain a constant speed and can reduce fuel consumption when used on long flat roads.

Quality masonry work

With over 14 years’ experience, A Brick and Block Work Company Ltd are Auckland’s experts in masonry.

The highly skilled team is experienced in all aspects of brick and block laying and have been delivering quality residential and commercial brick and block projects in Auckland, Drury, Papakura, Paerata, Pukekohe and Bombay.

The team cover a range of masonry needs. They have extensive experience in brick veneers and range from single level residential homes to four stories brick homes and apartments. They also do block foundations for building projects – whether that be commercial or residential.

Alongside this, A Brick and Block Work Company Ltd can create block retaining walls for building and landscape projects. Finally, the experienced team can complete a job from start to finish replacing existing concrete or excavating boxing and laying concrete on a new project.

The professional and hardworking team will complete a project to the highest standard, on time and to specification.

A Brick and Block Work Company Ltd’s experience and workmanship ensures a quality project every time.

021 022 825 16

www.abrickandblock workcompany.co.nz

Read the road ahead

Avoid quick starts and aggressive driving. You’ll save fuel and avoid unnecessary wear and tear. It also helps if you accelerate smoothly, look well ahead and anticipate stops.

Clean out your vehicle and remove roof racks

Unnecessary weight burns fuel, so avoid carrying heavy items if you don’t need to. Things like roof racks and storage boxes create excessive drag and increase fuel consumption, so remove them if they’re not being used.

Avoid rush hour and combine trips

Where possible, avoid rush hour driving, as stop-and-go driving burns more fuel. Try to plan ahead and combine several trips into one.

Slow down

Fuel consumption increases by around six percent for every 10km/h faster you go over 90km/h. Besides being the open road’s speed limit, 100km/h is a good compromise between travel time and fuel economy for most drivers.

sales@jenspetsnz.com 021 117 0483

Looking after your pets

Jen’s Pet Supplies is a small New Zealand business that caters for all cats and dogs. From microchip cat doors, feeders, flea treatments and much more!

Jen graduated with a diploma in veterinary nursing in 2005 and worked in a veterinary clinic in Palmerston North for ten years until deciding to start a family. Jen started off with a Facebook business page in 2015, and by 2019 Jen had established a healthy client base and decided it was time to take the next step and finally make a website. The business gives her the opportunity to be both a stay at home mum and small business owner.

“Excellent service. Prompt responses to my questions about a product, much cheaper than competitors and shipped the next day after ordering. Definitely recommend.” - Lucy “Absolutely wonderful service. Question answered straight away - even on a Sunday! Package arrived the following day. Heaps cheaper than vet, dog is very happy! Will be a regular customer. Thank you Jen.” - Keely

“Jen is absolutely fabulous to deal with, and very prompt in processing orders or responding to emails or messages. I have bought it twice from her, and have already recommended it to a friend.” - Jaime

For more information on Jen’s in stock products, visit her website at www.petsupplies.nz, or call her today on 021 117 0483!

Senior driving

The ŌOtorohanga District Council is committed to keeping locals safe on the roads. Part of that is ensuring everyone understands and can put into practice road rules.

Even incredibly experienced drivers can need a refresher every now and then. Senior drivers should also consider reminding themselves of the road code as well as any new or update rules.

For example, the council often receives requests for advice regarding safely traversing roundabouts. While there aren’t any roundabouts in Ōtorohanga, there is one in Te Awamutu. Waka Kotahi New Zealand Transport Agency says you must give way to vehicles already on the roundabout or entering the roundabout from a road to your right.

If you are driving straight through a roundabout, don’t signal before entering the roundabout. “Signal left when you pass the exit before the one you want,” Waka Kotahi says. When turning left on a roundabout, signal left before entering the roundabout and signal left before leaving the roundabout.

Turning right at a roundabout can sometimes throw people off. “Signal right before entering the roundabout. Signal right while

you ride around the roundabout,” says Waka Kotahi. “Signal left when you pass the exit before the one you want.”

The Ōtorohanga District Council understands many of their older drivers may require medication and want locals to be informed. According to Waka Kotahi, one in four prescription medications can cause impairment while driving. Medications such as strong painkillers, depression medication, heart medication and many more have the ability to cause impairment. Check with your doctor or health provider if the medication you’re on may cause driving impairment.

To ensure you’re driving safely and knowledgably on the road, you can take a Staying Safe course. Information around these can be found at your local Age Concern office. The Ōtorohanga District Council can also provide further information. Visit their website at www.otodc.govt.nz. Or, give them a call on 0800 734 000.

What kind of build are you looking to undertake?

Scottbuilt was started in October 2012 by Scott Hadland. With over 20 years experience in the construction sector, Scottbuilt specialise in high-end renovations, extensions and architechtural new home builds.

NEW BUILD

We will take care of your whole project from the initial concepts throughout to completion.

LARGE RENOVATIONS

Whether you are renovating your kitchen or bathroom, adding extra space, or improving your outdoor living areas, Scottbuilt will offer you a solid work ethic and guaranteed workmanship.

WHY CHOOSE SCOTTBUILT

We are a team of highly skilled carpenters whom all enjoy the opportunity and satisfaction of creating high quality, durable and practical architectural homes for our clients. We all share and act upon the same strong core values.

Property Management

Should I use a property management company for my rental investment?

For many Kiwis, owning a rental property is a key investment, often a component of retirement savings plans that generates a steady and passive income. However, it does come with great responsibility.

As the Government introduces more regulations, adding to the list of landlords’ responsibilities, a reputable property management company can add great value to your rental investment and ensure that your tenants and property are handled reliably and fairly, in line with your obligations.

Ensuring suitable tenants

A property management company will help find ideal tenants for your property. This can be a complex job, particularly if you do not have extensive experience in the property management profession.

Having a tenant-screening process that is compliant with the recently changed Privacy Act 2020, and facilitated by a property management professional, will enable you to find tenants who are reliable, longterm and with a mutually beneficial respect for the landlord and tenant relationship.

Managing all legal matters

Property management companies oversee all legal aspects of maintaining a property and working with tenants. They are fully informed on the legal responsibilities and up to date with complex legislative changes — giving you one less thing to worry about.

They help manage risk by ensuring landlords do not accidentally get themselves into a difficult situation that may result in a Tenancy Tribunal hearing or financial penalties.

The new Healthy Homes Standards, which became law on 1 July 2019, can be a challenge for real estate investors, as landlords are responsible for maintaining and improving the quality of their rental properties to meet the standards.

While it ensures the landlords provide healthier and safer properties to tenants and have lower maintenance costs, it can be time-consuming for people with already busy lives — particularly for those living in different cities or regions than their investment property.

Lower repair and maintenance costs

Property management companies have experience dealing with the various issues that can arise with maintenance and generally have trusted contacts for various service providers, such as plumbers, builders, and electricians.

They’ll also have access to comparative data about the market, ensuring that the rent a property investor is charging aligns with the market rate.

Identifying and repairing any maintenance issues early on will avoid larger and more expensive problems. Experienced property managers will inform you that keeping on top of maintenance and repairs will increase the value of your property and often the length of tenancy.

This will involve regular inspections and detailed documentation. A property management agency may also give you valuable feedback and suggestions on upgrades and modifications that tenants prefer, which benefit both parties.

Personal benefits — peace of mind

An underrated benefit of using a property management company is the alleviation of stress. Being a landlord can be a full-time job.

By engaging someone to care of this for you, you’ll be free from after hours emergencies, following up rent payments, repairing any damages, paperwork, finding maintenance contractors and other tasks that require a lot of time and thought.

As you may not live where you invest, working with a property manager means that you will meet your obligations and rest assured that someone is undertaking regular inspections of your rental property and supporting your tenants as required.

With an expert tending to the day to day management of your investment property, you’ll win back some precious time.

Managing and trusting your relationship with a property management company

It is clear that utilising the skills of a property management company is highly beneficial however, it is important to recognise that this will not remove all of your responsibilities.

As a landlord, you will need to manage and trust in your relationship with your property management company.

REINZ recommends doing your due diligence when choosing your property management company — have broad conversations, ask questions and seek legal advice to ensure you are choosing the right company for you, your wants and your needs.

Choosing a REINZ Property Management member is recommended as they are supported to excel in the profession, provide excellence in customer care, and uphold the best standards of practice.

Elevating property management to new heights

Quinovic stands as New Zealand’s premier property management expert, with a legacy spanning over 35 years and a portfolio that includes managing more than 100,000 tenancies across the nation.

Being the largest privately owned residential property management company in the country, our commitment is unwavering. We are dedicated to offering an unparalleled property management service that protects your investment, optimises your returns and ensures the care and respect of your tenants.

With over 30 offices nationwide, Quinovic’s owner-operated franchise model and specialised focus on comprehensive property management services are the cornerstones of our reputation, skills, efficient systems, and superior service quality. Our unique care and return system guarantees an uncompromised management experience, safeguarding your property’s value while enhancing your cash flow and tenant satisfaction.

Our extensive amount of experience, combined with our technologically-advanced approach, offers you the confidence and convenience of knowing your property is in good hands. Quinovic’s

widespread network of franchises underscores the trust and confidence property owners place in our business model, reflecting our shared commitment to excellence in property management without compromise.

Our unique care and return system guarantees an uncompromised management experience, safeguarding your property’s value while enhancing your cash flow and tenant satisfaction.

We are proud to have earned the trust of over 35,000 property owners across New Zealand, a testament to our dedication to delivering exceptional service and results. Whether you’re seeking to optimise the management of your existing property portfolio or looking for a trustworthy partner to take care of your property investment, Quinovic is your go-to expert in property management. Discover the Quinovic difference today and elevate your property investment experience to new heights.

For more information, visit quinovic.co.nz or call us at 0800 784 668.

E enquiries@quinovic-pukekohe.co.nz

W quinovic-pukekohe.co.nz 19

Ensuring a smooth first-time selling experience

Selling a first home can be an exciting yet daunting prospect with several factors to consider — and its normal to not be entirely sure about the process.

The best way to start is to get clear about what you want to achieve from your selling journey.

Understanding the ‘why’

Everyone’s circumstances are different — there are many reasons for selling a house, from family circumstances or lifestyle changes to downsizing or upsizing. You may need to move for a new job or want to live closer to your family. Or perhaps you are thinking about financial goals and would like to cash in your property and fund a new venture.

Figuring out your selling needs and goals will help form a better idea of the timeframe you’ll need to get your house market ready. Do you need extensive renovations or minor touch ups? A simple marketing campaign, or a more extensive one? Your why will also help your real estate profession deliver in a way that works for you.

What is your property worth?

A home is as much an emotional asset as it is a capital one, and it can be difficult to see it objectively, let alone put a price on it.

There are several ways to get a precise idea of your property’s market value. You can pay for a registered valuation or get a current market

appraisal from a licensed real estate agent. Free online tools can give you a rough estimate, largely based on clever calculations using recent sale comparisons.

It is vital you have in depth conversations with your real estate professional. Automated tools and valuations are a great starting point, but your agent will know what’s happening in the market right now, what is impacting market values and the best approach to take to get a sale.

Consider any changes you can make to increase your property’s value, such as landscaping or fixing a broken fence.

Look at your property through a critical eye. First impressions can make a big difference in real estate: from curb appeal through to repainting the walls, some cosmetic changes inside and out may go a long way to attracting buyers and increasing the sale price.

For more targeted renovations, kitchens and bathrooms are usually key rooms to focus on. Although the most expensive rooms to remodel, if you have the time and budget, a well-planned renovation tends to add the most value.

The magic of marketing

Marketing is fundamental to reaching and attracting buyers and making your property stand out from the rest. Experienced real estate agents know the impact continuous and omnichannel promotion can have on a property’s sale.

High-quality imagery and videos are more important than ever for online listings that enable potential buyers to get a feel for the property and decide whether they are interested in taking their buying journey to the next step.

Delivering Exceptional Results

Living locally in the Hinuera Valley on their family dairy farm, Glenda and her husband Mark have loved the locality and raising their children within the area.

Glenda brings to her role many years of experience from living and working alongside her husband, Mark, as a dairy farmer, also having completed her National Certificate in Agribusiness Management during this time. Glenda has been selling lifestyle and residential properties for a few years and enjoys being of service to her community in her role at Bayleys Matamata.

Glenda was born and raised in South Africa and moved to Matamata in 1997. Her working

life has been varied, starting as a legal secretary doing conveyancing work, then working her way up to the role of a registrar within the Labor court system in South Africa. She then took up a position in an optometry firm, qualifying as a contact lens technician and subsequently as a dispensing optician, working in the optical field for 20 years.

Deciding on a change of career in 2006, qualifying as a real estate sales agent, and after a break away to raise her family, she re-licensed in real estate and joined the Bayleys brand. Her background as a Dispensing Optician and working experience as a registrar in the Labor court system enables her to approach her role with great empathy and attention to detail, delivering exceptional results to her vendors.

Mobile: 027 222 8119

Office: 07 881 9297

glenda.osullivan@bayleys.co.nz glendabayleys

Deborah Andrew Barfoot & Thompson

Home is where the heart is, and I’m passionate about helping families find the perfect space that resonates with their dreams and needs.

Born and raised in Waiuku, I’m deeply ingrained in the community and its people. My local roots give me invaluable insights into the area, including the Awhitu Peninsula, ensuring my clients get the inside scoop on the best spots. When I’m not at work, you’ll find me enjoying the tranquillity and variety of my 3000m2 garden on the town’s outskirts. It’s my sanctuary, where I cultivate a diverse array of trees and shrubs, embracing the semi-rural ambiance.

With a background in banking and customer service, I’ve always thrived on connecting with people and providing them with topnotch assistance. As a proud Franklin resident, it’s my pleasure to introduce others to this great area and all the community facilities and resources available.

As a further service to the community, I became a member of Justice of the Peace five years ago and am proud of the role I perform.

My journey in real estate kicked off in Waiuku back in 1998, where I’ve facilitated countless property transactions, ranging from units to rural estates. After eight successful years as an agent, I took on the role of branch manager for Barfoot & Thompson Waiuku, leading a dynamic team for seven fulfilling years before returning to my true calling as a dedicated real estate professional.

Deborah exceeded our expectations! Her deep understanding of the market and personalised approach ensured we found our dream home quickly.

Guiding clients through their real estate journey is my privilege, whether you’re a first-time buyer, seasoned investor, or looking for a change of scenery. My focus is on nurturing strong relationships and exceeding client expectations, ensuring that you find your perfect place in our vibrant community, regardless of your age or stage in life. Let’s embark on this journey together!

Experienced lifestyle and residential salesperson Sher yl Hamilton

Sheryl pours her vibrant passion and enthusiasm for life into helping every client reach their property potential.

She employs her excellent organisation, drive and multi-tasking skills to ensure she achieves her clients’ goals and surpasses their expectations. Sheryl combines a hard-working, honest and reliable approach with the powers of positivity and tenacity to go the extra mile and deliver exception results. Having lived in the Waikato for over 30 years, she can share with her clients all of the stunning lifestyle benefits the city and countryside offers.

As a seller, it’s important to understand what’s happening in terms of how buyers are shopping, what they’re buying, what stops them from making offers, what’s the best way to attract them to the front door and how an agent can coach both parties to a mutually successful

Your North Waikato Real Estate

“Sheryl’s honesty, ease of communication and her help with any queries made the buying process eas

With 17 years of industry experience working in the local market, you can trust Sheryl will guide you through buying or selling process with skill and professionalism. selling journey today

outcome. That means the match between the seller, the salesperson and agency is incredibly critical.

LJ Hooker invest heavily in time, energy and money into research and resources that provide their customers with a very tangible edge when they want to sell their property. They do that with 96 years of experience behind the team, great systems, vast networks employing high quality multimedia marketing mixes and great people, like Sheryl, who believe in good old-fashioned listening to their customers.

LJ Hooker started from a small shop in Sydney in 1928 and Sir Leslie Joseph Hooker went on to build the largest real estate corporation of his time. Expanding throughout Australia, New Zealand and Indonesia. We are dedicated to market leading real estate and have the skills and expertise to get clients a successful result, whether that be in the buying or selling area.

Ian Buchanan country and lifestyle specialist

Lifestyle and country properties are a specialised area of the real estate market. Bayleys professional Ian Buchanan is a highly respected agent with a proven reputation for achieving the best outcome for his clients. He knows what people want when looking to purchase a lifestyle property and how to identify each property’s unique point of difference to best present it to the market for the ultimate result. Ian understands that in rural areas everything is about connections and in the course of his long career he has built up an all-important network of relationships that allow him to help his clients realise their goals in the sale of their properties.

Born in Wales in the UK, Ian first discovered the pleasures of rural life when his parents moved to Jersey in the Channel Islands. Barefoot rugby on the beach over that side of the world provided a good introduction to the Kiwi lifestyle when he moved to New Zealand in 1987. Following a very successful 30-year career in building, project management and ownership of his own high profile commercial interiors company in Auckland, Ian realised that his skills in sales and marketing were a perfect fit for real estate. Now many years later his numerous satisfied real estate clients testify to the fact that Ian is the consummate professional: honest, hardworking, driven, astute and most of all an absolute pleasure to deal with.

Ian is known for leaving no stone unturned in his efforts to obtain a premium for his client’s property, providing his signature exemplary customer service along the way. Although executive lifestyle properties are Ian’s specialty, he is more than happy to assist his clients with all forms of real estate when requested. Take the opportunity to benefit from his exceptional skills and knowledge base.

Choose Ian Buchanan for experience, proven results and dedication.

Extremely professional and driven

From the moment we have meet Ian he showed us 100% engagement and passion to be successful in the process of selling our property. Nothing but positivity, professional attitude and good humor comes out from this man. If we would had to go through this process again, Ian would be our first choice.

Mangatangi Kaiaua (Seller)

Award-winning excellence and customer commitment

As the owner of a small business, I understand how important it is to treat your customers right.

Since joining the YourLocal franchise in 2019, we have had the privilege of servicing over 2,500 properties across the Waikato. We have built some great relationships with our customers, some of whom we have serviced for 5 years.

The basics of business are what we hold to, such as clear communication, honoring a quote, doing the job with integrity and treating each property and person with respect. These are all things we strive for here at YourLocal Housewash and Pest Control Hamilton and Waikato, and have seen, upheld and outworked during our time in business.

We have been named Franchise of the Year in 2020 and 2022, and received the 2021 Aspiring to Excellence award, each at their respective annual franchise conference. This year we received our

NZ’s Trusted Home Services

We

first external award, the Entrepreneur award from the Waikato Pacific Business Network. I am really proud to have received all of these awards as they fit well with our ethos. We want to do the best work possible for our customers.

This year we received our first external award, the Entrepreneur award from the Waikato Pacific Business Network.

Our team is well trained and polite, effective and efficient. I run the phone, emails, quotes and invoices, as well as getting stuck in on the tools. Our full time, on the tools crew are AJ and Yaamis. They are both great men to have on my team.

Our team love a yarn at the end of a job, readily share their knowledge and enjoy what they do. As a business, we are fully insured and offer a 100 percent money back guarantee on most services. We are confident that we can provide you with exceptional service.

Super savings with SuperGold

SuperGold helps you stretch your money further, offering instant discounts, special offers on everyday essentials and more. Explore the many ways you could save locally and nationwide.

What is the SuperGold Card?

SuperGold - or the ‘gold card’ as some people know it - gives you golden opportunities to stretch your money further. There are thousands of instant discounts and special offers. You will find all sorts of ways to make instant savings every day near you across New Zealand and in Australia.

The card gives you:

• Instant savings on everyday essentials like electricity, insurance, food and healthcare

• Discounts on entertainment, travel and in retail stores

• High value special offers

• Free off-peak public transport.

Getting the SuperGold Card

Getting an automatic SuperGold Card

Once your New Zealand Superannuation or Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail. This usually only takes a few weeks, but you may have to wait a month or two if you apply for New Zealand Superannuation prior to your 65th birthday.

SuperGold is one way the New Zealand government and business communities can say ‘thank you’ or ‘tēnā rawa atu koe’ to older New Zealanders for the work they have done raising families, supporting communities and contributing to Aotearoa.

Applying for a SuperGold Card

If you do not receive or are not eligible to receive New Zealand Superannuation, you can still apply for a SuperGold Card. You must be 65+ years old and be a New Zealand resident. Simply fill in the SuperGold Card application and return it to us.

Call: 0800 25 45 65 (Monday – Friday, 8am-5pm)

Email: information@supergold.govt.nz

SuperGold Centre

PO Box 5054

Wellington 6145

www.supergold.govt.nz

Veteran SuperGold

Veteran SuperGold is a specially branded SuperGold Card to recognise service to our country in the Armed Forces.

Once your Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail. This usually only takes a few weeks, but you may have to wait a month or two if you apply for New Zealand Superannuation prior to your 65th birthday.

Get the SuperGold app

The fast and easy way to find discounts and offers when you’re out and about is to use the SuperGold app. If you have a smartphone or tablet, download the SuperGold app from the Apple Store or Google Play.

Office for Seniors

The Office for Seniors is working to improve the lives of older people across New Zealand. Their website and regular email newsletter provide helpful information, news, and stories for older people.

Visit: www.officeforseniors.govt.nz

Call: 0800 25 45 65 (Mon-Fri, 8am-5pm)

Email: information@supergold.govt.nz

Frequently asked questions about SuperGold

Can I use my SuperGold Card to travel free on public transport?

Yes. Most areas off-peak is usually 9am to 3pm and from 6.30pm to the end of service on weekdays, and any time on weekends and public holidays. In most areas you will also need a smart card from the Regional Council to access free off-peak travel.

How do I order a replacement card?

If your SuperGold Card is lost, stolen, damaged or if you change your name, call or email us to order a replacement card. You will need to let us know your full name, date of birth, current residential and postal address and SuperGold Card client number if you have one (found on the back of your SuperGold Card). You should receive a replacement card within three weeks – free of charge.

When will I receive my SuperGold Card?

You will be automatically issued a SuperGold Card when you’re granted New Zealand Superannuation or a Veteran’s Pension or a main benefit at age 65 or over.

Your New Zealand Superannuation will need to be approved at least three weeks before turning age 65 if you wish to receive your SuperGold Card by your 65th birthday.

Is SuperGold connected to my New Zealand Superannuation?

Once your New Zealand Superannuation or Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail.

If you do not receive or are not eligible to receive New Zealand Superannuation, you can still apply for a SuperGold Card.

What if I am already receiving a main benefit?

If you are turning 65 and receiving a main benefit from the Ministry of Social Development, your SuperGold Card will arrive at least three weeks after you are granted New Zealand Superannuation on your 65th birthday.

If you are not applying for New Zealand Superannuation then you will need to call or email us to advise you have turned 65 so the MSD can send you a new SuperGold Card.

How does the Community Services Card work with SuperGold?

If you have a current Community Services Card at the time you are granted New Zealand Superannuation, and you may continue to qualify for a Community Services Card, you will need to complete a Community Services Card application form to get a new SuperGold/Community Services Combo Card. It will have the initials CSC on the back and an expiry date.

Your new combo card’ replaces your Community Services Card. You can use this card for both health subsidies and SuperGold discounts.

Does my SuperGold Card have an expiry date?

Since May 2010, the only SuperGold cards with an expiry date are those which double as both a Community Services Card and SuperGold Card. These ‘combo cards’ have an expiry date because entitlement to a Community Services Card can change over time.

If the back of your card includes an expiry date (EXP) and this date has expired, call 0800 25 45 65 or email information@ supergold.govt.nz to arrange a replacement card.

Can I still get SuperGold if I am not a resident?

If you are not normally a resident in New Zealand and do not intend to stay here, you will not qualify to receive a SuperGold Card.

Information provided courtesy of and copyrighted to the Ministry of Social Development: www.supergold.govt.nz. www.supergold.govt.nz

Are funerals still relevant?

Over the last few years many more people are choosing direct cremations – a form of unattended cremation where family and friends don’t have a funeral at all.

Often this can be about cost, although if the family chooses to have a memorial after there may not be a lot of saving.

So in defence of a full funeral, with a body present and managed by a professional funeral director, we’ve explored whether a full funeral is relevant today.

Who is the funeral for?

Often our members hear “Oh I don’t want a fuss”. Gently, they must remind families that the funeral is not just for them.

Funerals provide a socially acceptable and safe setting for the open expression of personal grief. They provide a focus for the expression of loss by individuals and by their communities. This latter can go beyond wider friends for many and so often we have seen people want to be celebrated and acknowledged by those who’s lives they have touched.

Funerals are also a vehicle for the support of the bereaved. The hugs, the kind words, the caring actions of those supporting the bereaved reinforce the important social ties that reflect what it is to be human.

A big part of the value of working wth a funeral director is helping put some order into what might seem a chaotic time. A good funeral director will not only manage the physical activities and logistics, but will point the family in the direction of what might be most meaningful for them.

Increasingly these events are as different and unique as we are. Funeral directors are experts in creating unique and special experiences, and as New Zealand society continues to change and grow so too will the end-of-life experiences they need to create.

Telling a personalised story

Funeral celebrants are the ceremony specialists who can help bring the ‘event’ the funeral director has created to life.

Celebrants are curators – sifting through the information shared by a family to create a ceremony that truly reflects the personality of the individual being honoured.

Whether its through laughter, heart-warming recollections, the right music, or the opening of a beer at dad’s normal drinking hour, a celebrant will control the content for the family and ensure the farewell remains respectful of their wishes.

More relevant than ever

Order and meaning

Most of us don’t deal with death frequently. Even if expected, the grief associated with death affects our thinking and decision-making abilities. Death is also a bit complicated. There is paperwork to be done. Laws to be followed. An event to be created – all in the space of a few days.

With the pain of the Covid-affected funerals still in our rear-view mirror those dreadful months where funeral gatherings were not allowed reinforced more than ever the relevance and value of a funeral.

So yes, we believe funerals are still relevant. Talk to a member of the Funeral Directors Association of New Zealand for your assurance of a meaningful farewell. Find a funeral director here: www.funeraldirectors.co.nz.

Celebrations of life

Watersons Funeral services was established in 1922 by the late Duncan Currie Waterson who emigrated from Glasgow Scotland at the age of 19 after completing his apprenticeship in cabinetmaking.

After living and working in Wellington he arrived in Matamata where he set up his own factory making furniture and caskets.

Soon after he bought a hearse and advertised Funeral Services in the local newspaper. He had two sons, the late Ken Waterson who was also well-known funeral director and Graeme who has been involved since he was a 17-year-old polishing caskets with his father and he would also make caskets when there was a lull in the furniture making business.

Pam and Ray Bestwick bought the Funeral business from Graeme and Fay Waterson in 1996 and are privileged to still have Graeme and Fay Waterson involved in the Funeral Home with Graeme conducting funerals and Fay being a funeral celebrant.

Watersons Funeral Services pride themselves in tailoring the services to each individual family as all funerals are not the same. Some families prefer a traditional funeral in a church, other personalized Funeral Services or celebrations of life either are held in our Chapel or at some other venue of the families choosing as there is no set way to conduct a funeral.

We have found that families more than ever need a funeral director who can guide and support them in a down to earth and genuine way, someone who’s easy to talk to, someone who can offer fresh ideas or make suggestions that fit the family dynamics but also someone who understands the need to respect traditional values and beliefs.

Among the many things that we offer, one very important option is the ability to provide prearrangement and pre-pay services to give families peace of mind for the coming years knowing that the individuals wishes are recorded for the farewell that they have chosen.

Taking care of loved ones

Pellows Funeral Directors was established by Gordon Pellow in 1963 and has operated out of its orginal premises at 138 Grey Street since that time.

Located in central Hamilton, Pellows Funeral Directors offer a wide range of funeral services for their families. They have a large, comfortable chapel and reception lounge available, and can arrange catering for you. Their modern, on-site mortuary allows them to care for their clients on their premises.

Pellows Funerals friendly, caring and professional team will do all they can to organise a funeral service that is fitting for you and your family. Details are so important when arranging a funeral, whether it’s being held now or pre-planned for some time in the future. You can depend on Pellows Funerals professionalism and knowledge to help you with all of the arrangements to ensure a funeral service flows smoothly.

Pellows Funerals offer full and comprehensive funeral services as well as small private farewells to assist families during their time of bereavement. They can arrange a funeral to suit your needs and your financial circumstances.

Services that Pellows Funerals can provide include:

• Transfer into our care

• Embalming and mortuary care

• Casket and hearse choice

• Celebrant, minister or priest

• Reception venue, funeral and catering

• Cremation fees

• Ash urn and interment

• Memorial books

• Funeral service recording

• Live streaming

• Photo tribute production DVD.

If a more simple, private service or farewell is appropriate they can cater to your needs. Assistance and advice can also be given on closing bank accounts and applications for funeral grants.

For more information about what Pellows Funerals can offer, visit www.pellowsfunerals.co.nz or give them a call today on 07 856 5129.

“We couldn’t have asked for anything more from the Funeral Director. Thank you for taking such great care of my Aunt and our family. I would highly recommend the team at Pellows.” - Jess M.

Planning your own funeral is never an easy thing to do. However, almost everyone says, that once they’ve taken care of these essential arrangements, a weight has been taken off their shoulders. With premises in Papakura (Under renovation) and Pukekohe, we’ve been part of the South Auckland community for over 60 years. Whatever your choices, whatever your traditions, whatever your budget, the Fountains team are here to help you celebrate the life you lived, your way.

The funeral you deserve

Seddon Park Funeral Home located in Frankton, was established in 1993.

Available for funeral services in Hamilton and Morrinsville, Seddon Park have eight celebrants available.

The funeral home has on-site parking with modern facilities including:

• An arrangement room with an additional room where family and friends may spend time with the deceased

• A chapel, which can seat 170 people with room to overflow

• A reception area, complete with a fully equipped kitchen, is adjacent to the chapel foyer and opens onto a private courtyard providing full after-funeral reception facilities.

Seddon Park Funeral Home can also provide catering, whether it is onsite or at another venue. They can cater for most dietary requirements and group sizes, from as little as 10 andup to 2000 people.

At Seddon Park, they have a wide range of eco-friendly caskets and services which ensure the least impact on the environment. They also support the Hamilton Park Cemetery, which has a natural burial area called the Forest Grove.

Seddon Park are also able to give you access to:

• Funeral ceremonies arranged at your church, their chapel, your home or an alternative venue of your choice

• Sensitivity to specific ethnic needs, customs and beliefs

• Modern and traditional casket selection (including eco-friendly)

• Full on-site embalming service

• Visual and audio recording of funeral services

• Ashes interments and ordering of memorial plaques and personalised thank you cards

• Computer/photo show presentations can be displayed in our chapel during the funeral service and more.

They treasure their own beliefs and values but also move with the times, create and embrace new ideas, and keep up with a changing generation.

For kindness, compassion and expertise, don’t hesitate to reach out to the Seddon Park Funeral Home team. Call them today on 07 846 1561 or email them at seddonpark@seddonpark.co.nz.

Looking after you

James R Hill Funeral Directors was established by James R. Hill in 1965 to provide a service for the people in the Hamilton area.

Known as Jim, he worked for his father as a polisher and cabinet maker and then later for E.G. Scrimshaw Funeral Directors. Jim was a gold medal winner at the Commonwealth Games in Perth for rowing, and on his return to Hamilton, he decided to set up a funeral directing business in Fairfield. After 24 years at the helm, Jim retired in 1989 and sold his business to Graham Hallam, who recently retired in 2013.

In mid-2024, James R Hill is moving to a new, purpose-built location on Tuhikaramea Road in Dinsdale, from our current Claudelands site in Central Hamilton. Upholding the same values and services established nearly 60 years ago in Fairfield, we are excited to continue serving our community in a new location. Our new facility will feature a spacious and modern chapel equipped with state-ofthe-art facilities, a dedicated catering area, a comfortable family arrangement suite, private viewing rooms, and ample parking space.

The James R Hill team pride themselves on being able to offer a full range of funeral services and providing exceptional care that

is friendly and, above all, sincere. Their strong reputation comes from their experienced funeral directors and support staff, who are passionate and dedicated to ensuring families can have peace of mind at a very difficult time. You can depend on James R Hill’s professionalism to help you with all the arrangements and details to ensure a funeral service flows smoothly.

James R Hill Funeral Directors is an InvoCare New Zealand Ltd funeral home. InvoCare New Zealand Ltd is the largest provider of funeral services within New Zealand, with a comprehensive network of more than 20 funeral firms and associated businesses. By joining together, they are able to share professional development and industry knowledge and set higher standards in the funeral profession nationwide.

To get in touch with James R Hill Funeral Directors today, contact them via phone on 07 855 5541 or send them an email at staff@jamesrhill.co.nz.

We have been helping families in the Otorohanga and Waitomo districts for over 60 years.

60 years of compassion

Experience the difference with V J Williams & Sons, where compassion meets tradition.

For over 60 years, V J Williams & Sons has been a trusted name in the Ōtorohanga and Waitomo districts, providing comfort and support to families during their time of need. Their commitment to serving the local community is unwavering, ensuring that every service they provide is tailored to the unique needs of their clients.

At V J Williams & Sons, they understand that every life is a unique story. That’s why V J Williams & Sons offers a

personalised service, ensuring that each funeral reflects the life and personality of the departed. Their team of experienced professionals are dedicated to making this difficult time a little easier, providing a caring and compassionate service that truly understands the importance of honouring a life well-lived.

Choose V J Williams & Sons for a service that is as unique as the life it celebrates. With us, you’re not just a client, you’re part of their family. Experience the Waitomo difference today. Contact the team on 07 878 6100 or visit one of their two locations in either Te Kuiti or Ōtorohanga.

We believe that each funeral service should be as unique as the life you are celebrating.

When a funeral is personalised, it creates a special space for sharing precious memories, telling stories, and simply being together with friends and family. Rosetown Funeral Home are dedicated to providing personalised and meaningful funeral services.

The best care when you need it

Valley Funeral Services, located in Paeroa, is owned and operated by Desmond and Christine Necklen, who will provide you with the best care when you need it.

Desmond has worked in the funeral profession on and off over the years in various capacities within the funeral industry. He advocates for a modern approach to funeral service and encourages families to participate in the planning of the funeral service, allowing them to create a meaningful experience.

“There is no single ‘proper funeral service’. Families and their loved ones are at the very centre of this process, and I am here to guide them in making choices that honour their loved ones. Families only get to say goodbye once, and they need to be able to do it their way,” says Desmond.

Christine comes from a social services background, having worked in various capacities within the community services sector for over 20 years. A desire to make a career change came about when she

became associated with the funeral industry, and in 2015, she took the opportunity to work within the funeral industry. In 2017, Christine completed the National Diploma in Funeral Directing and is a registered Funeral Director.

“I have a view that funeral Directors should be transparent, not only about the costs but also the options that families can have about their involvement in saying goodbye to their loved one,” she says.

Valley Funeral Services can offer you, your family and friends a variety of options for the funeral your loved ones desire

These services include:

• Caskets and Urns

• Funeral grants

• Financial Matters

• Will-Kit Guides

• Various Funeral Service Packages.

Valley Funeral Services are available 24 hours every day. Call Desmond and Christine at 0800 862 6362 or email valleyfunerals@outlook.com.

● Quality tyres & mag wheels

● Best value for money

● Accurate 3d computerised wheel alignments

● Nitrogen tyre inflation with roadside assistance

● Free courtesy vehicles - we make it easy (T&Cs apply)

● Mobile EFTPOS with loads of payment options available

Supplying you with the right tools

Trowel Trade Supa Centre Hamilton have been in Hamilton now for 16 years. They are a specialist trade store, and they cater to the needs of anyone who uses a trowel, in effect, Trowel Trades are their “home base” or “one-stop shop”.

The Trowel Trade brand is a growing brand within New Zealand’s building supply industry, with a chain of branches throughout the North and South Islands under franchise. So, you know you can depend on them being a local business and that they are right there on your doorstep to help.

Trowel Trades have experienced owners across the franchises that search and source new innovative product internationally so that they can keep their product offer as up to date as possible. With strong relationships with their suppliers, Trowel Trades Hamilton can offer you great products and good prices (big brands, best value).

From brick and blocklayers, concreters, landscapers, plasterers, tilers, roofers, and civil to specialist concrete repair, they pride themselves heavily on not only their product offer, but also the knowledge that is the backbone of the advice they can offer. From compounds to trowels or tools to wheelbarrows and machinery – Trowel Tardes have it all. No project is ever too big or too small!

Services include but aren’t limited to:

• Interior, drywall plasterers (gib stoppers)

• Exterior, solid plasterers

• Concrete and brick and block layers

• Tilers and waterproofers

• Painting and Decorators.

They pride themselves heavily on not only their product offer, but also the knowledge that is the backbone of the advice they can offer.

Being locally owned and managed, Trowel Trades Hamilton can move very quickly to bring a “new” product in for a client, rather than get hampered by the typical “head office policies” other businesses are frustrated by. At the end of the day, their view is that this frustration can then become the customers, and that is not how they do business.

Trowel Tardes pride themselves on their service promise to their customers, as they provide services with quick delivery.

So, whether your project is extensive to small, you can count on Trowel Trades Hamilton to play a part in the success of getting the job done.

The Hamilton team is friendly, communicates well, has a lot of knowledge and experience with all things that need a trowel, and has strong workmanship. They will complete tasks to the best of their abilities.

Don’t be afraid to ask their expert team members for help because they’ve already been there done that and are there to help customers with their enquiries, making them feel at ease.

The team provides great service, quality work and products, and great affordable prices that you’ll want to come back.

Come and see the team, they are here for you!

Opening hours

Monday - Friday: 7am - 5pm

Saturday: 8am - 12pm

Sunday: closed

07 849 3659

10

www.troweltrades.co.nz/trowel-trades-hamilton

•

•

The home base for your trowel trade.

Interior, Drywall Plasterers (Gib Stoppers)

Exterior, Solid Plasterers

• Concrete & Brick and Block Layers

Tilers & Waterproofers

•

• Painting & Decorators

www.troweltrades.co.nz

Celebrate the life of your loved one in the way they would have loved.

Our approach is professional and refreshing, based on family values, and is reflected through our people, facilities and service. We will walk this whole path with you, from receiving your first call, to the headstone or plaque and beyond.