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Stonnington Boroondara Kids Autumn 2020

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AUTUMN 2020

Mums create

MODERN VILLAGE A new chapter for

JIMMY GIGGLE Dads invent

life saving device


About Us

It’s the autumn feel AS we inch closer to the middle of the year, summer holidays a distant memory and colder mornings starting to creep in, you can truly feel autumn in the air.

There's also features in this magazine that could pique your interest.

story idea or event we should showcase in the Stonnington or Boroondara areas.

We talk about finding the village, talking to kids about grief, healthy eating and kids.

Take the time to follow us on Facebook and Instagram - and as always - happy reading!

Already my kids have had numerous colds and coughs, so I know that the winter bugs are possibly not far away.

There's also a piece I've put together on tips for you if you've got children in your wedding, whether that's your child or someone else's.

It still is an enchanting time of year in Melbourne, isn't it? I must admit I love the look and feel of autumn - by this stage I'm over stinking hot days and sleepless, humid nights. The other week I went out on a mission to get gumboots for my 4-yearold as we had a rainy day or two and she was desperate to jump in the muddy puddles. There's a lot of charm this time of year. You can still get outside, there's still some warm days, and Melbourne's parks are so wonderfully vibrant and colourful.

These days it's perfectly acceptable. It can be stressful, it can be overwhelming for them so it's so important to be strategic in your approach.

AUTUMN 2020

It was the one thing I was nervous about in the lead up to the day - how my children would be, whether they'd be OK, well-looked after, or hate every second.

We also speak to an author in Glen Iris on an environmental mission with her kids.

As always we've carefully put together a calendar of local events, as well as kids books and reviews. I hope you enjoy this edition! Send me an email - daniele.galvin@ starnewsgroup.com.au if you have a

Stonnington Boroondara Kids Cnr Princes Hwy and Army Road, Pakenham, 3810 PO Box 9, Pakenham, Victoria 3810 Phone: 5945 0666 Fax: 5945 0777 Editorial Danielle Galvin danielle.galvin@starnewsgroup.com. au Phone: 5945 0666

I have a lot of views on this after getting married in December last year in the Yarra Valley.

In this autumn edition of the Stonnington Boroondara Kids magazine, we speak to Fairy Mary, a well-known character around town.

As always, Steve Biddulph's contemplative and reflective column is a must-read.

Stonnington Boroondara Kids will be published quarterly prior to each of the school holidays.

In the past, I feel as though it was uncommon to have kids at a wedding.

My children were there (7 months and 4 years at the time) as well as a few nieces and nephews and close friends kids.

Stonnington Boroondara Kids magazine is a Star News Group publication.

Photography Rob Carew

Mums create

MODERN VILLAGE

Advertising Clare Vane-Tempest clare.vane-tempest@starnewsgroup. com.au Phone: 5945 0666

A new chapter for

JIMMY GIGGLE Dads invent

life saving device Advertising Manager Mandy Clark

Cover Will, 3, enjoying the autumn leaves at Ferndale Park, Glen Iris. Picture: Rob Carew

Published by Star News Group Pty Ltd ACN 005 848 108. Publisher/Managing Director, Paul Thomas. All material is copyright to Star News Group Pty Ltd. All significant errors will be corrected as soon as possible.

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2 AUTUMN 2020

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www.stonningtonboroondarakids.com.au


It’s Your Life

Fairy Mary still making magic after 20 years By Danielle Galvin

the world needs to see you," she said.

IT was over a casual catch up with a friend over 20 years ago when the idea was born for children's entertainer Mary XXX's alter ego, Fairy Mary.

Armed with a bit of glitter, a costume and eventually the nickname Fairy Mary (courtesy of her husband) Mary set out to doorknock fairy shops across Melbourne in the search for a new home.

Most people affectionately call the Little Creatures play space and party venue owner Fairy Mary. It's a name that's certainly stuck. After working as a graphic designer in the corporate world for a decade, Mary was looking for something else. Over a coffee date with a good friend, Mary pondered what she could do, if she could have any job in the world. She realised that it would be making children happy, storytelling, making children believe in magic, and to help them believe in the wonderful world of make believe for as long as possible. Mary's friend seized the moment at the cafe, ran across the shopping centre to an entertainer making balloon animals and the like for kids, and got the balloon hat off his head. "She put it on my head and it was this ridiculous big balloon hat, and she said it's time for you to wear a new hat, and she said if this is what you want, then

All she wanted to do was spread magic. Eventually Mary got her start at the fairy shop in Fairfield, where she continued to work for 10 years.

Fairy Mary been in character for 20 years.

"Twenty years later, most of my family and friends call me Fairy Mary," she said.

"It's not about what you buy and spend, it's about what you provide in the space at the time and I believe that's what lead me into yoga," she said.

Eventually, she fell in love with the space at Little Creatures in Balwyn, remarking to staff while teaching yoga there how much she'd love to own it.

"I was automatically teaching children about being mindful and kind and looking after themselves, and their partners, their world and the earth."

A year on it was up for sale, and Mary felt the stars had aligned. "It feels like it was meant to be," she said.

She describes Little Creatures as mostly an indoor play space for the children and partly cafe for the grown ups.

"It's got this beautiful energy, and I want to give it a magical soul."

The most important aspect is the community feel.

Mary has witnessed children's parties grow into big business these days, but said it's all about celebrating the children and for everyone to come together to enjoy the milestone in a child's life.

"It's not so much about owning a play space or being an entertainer, it's more about what type of energy and space we create for our kids," she said. "And to bring back the beautiful world of make believe and role play.

Picture: Rob Carew

"From the ages of 6 months and 5 years the only way kids learn is through play. "I want Little Creatures to be a beautiful space where kids can be kids and live in this magical world and at the same time, parents in the room create a community and connect with each other. "When it's just people popping in, strangers become friends." Later this month, Little Creatures will host mum's group sessions. Mary says she is looking forward to helping bring back the village, and helping to "fill up the cups" of busy mums.@MUMSEMPOWERED will be running monthly workshops - see the Little Creatures Facebook or Instagram for more information.

Glen Iris author keeps it green By Danielle Galvin

sustainable and caring for the environment in a simplistic format."

THERE'S a certain 'green' theme in Glen Iris author and illustrator Kelly Mrocki's children's books.

Late last year, Kelly spent some time building up her own edible garden and veggie patch in her front yard which she says has been a great talking point.

Her recently published third book, 'Ew Yuck', encourages children to recognise the value in all creatures big and small, and even the creatures that might be deemed a bit "gross".

Despite being a self-proclaimed novice, Kelly has managed to produce 30-40 kilos of food from her garden in just over 9 months, which she happily shares with neighbours.

A tiger worm is the main character, and the book gives children an insight into composting and worm farms.

"It's at the front of my house - so I have to maintain it," she laughs.

Kelly, who also works as an early childhood educator, runs sustainability incursions in the local area. As part of her program she shows children compost worms. "Some children are terrified of them or disgusted by them," she laughs. "I explain the importance of their job, and this inspired me to write a book about worms to enable children to see they can be cute in their own right."

Kelly with her new book, Ew Yuck.

"My children noticed big signs of different animals displayed all around the place and they asked why they were there. I told them the animals on the signs were all endangered.

Kelly's first book, The Girl Who Saved The Frogs, was written for her daughter Charlie, now 12.

"I saw how upset they were about it, I hated the fact they felt powerless.I wanted them both to feel like they could do something to help, so I asked them to pick an animal each to represent.

"When my children were both very little, we would often go and see the animals at the zoo. and Healesville Sanctuary," she explained.

From there, my daughter Charlie chose frogs and volunteered with the Friends of Gardiners Creek, and even did presentations for her friends at

www.stonningtonboroondarakids.com.au

Picture: Rob Carew

kindergarten and school. She also started fundraising for the frog breeding program at the zoo." Kelly didn't have any plans to publish The Girl Who Saved The Frogs, but at the kindergarten she works at they encouraged her to. A few years later, Kelly wrote The Boy Who Saved The Whale for her son Josh, who's now 13. The book was published in 2017. "A few years ago, it was hard to find books that taught children about being

Her advice for anyone looking to get a veggie patch going is to start off with easy produce to grow such as zucchini, tomato or lettuce. "Things that are going to get you rewards easily, and then throw in something more difficult and see how you go," she said. Kelly also has a worm farm and compost bin. "It is so rewarding knowing you are reusing every fruit and veggie scrap to improve your soil," she said. "I cherish everything I make in the kitchen now because I know how long the produce took to grow!" To order her books, visit https:// www.thegirlwhosavedthefrogs.com.au/ AUTUMN 2020 3


It’s Your Life

Mums create a modern village

Freya Owen and Christy Hopwood have created a course to help new mums.

IT'S often said that there's no rule book when it comes to raising children. But it's also true for many parents that knowledge is power, and the best way to prepare for parenthood is to read up on what's to come, draw on experiences from those around you, and listen to various experts. Local mums Christy Hopwood and Freya Owen have started a course in motherhood called Mama You've Got This. Their idea was to create a version of the "modern village" - drawing on experts, health professionals and others to support the parenting journey. They hope their masterclasses will empower local mums, giving them the opportunity to connect with experts and each other to help them through each stage of their baby's development. Freya, a mum of three young boys, and mum of four Christy, (one girl and three boys) met when their children were in 4-year-old kindergarten. The pair came up with the idea through a shared love of babies and helping other women. Here, they share their start-up idea with Danielle Galvin, and explain what they hope to achieve. How did you come up with the idea of the business? We came up with the idea of Mama You've Got This through a shared love of babies and helping mamas. Through having our own children we consulted countless experts along our journey (each of our children had different needs) and from this experience we discovered the best of the best in the industry. We always wondered why there wasn't a course that taught you everything you needed to know about looking after your baby at each stage if the baby's development. So we created one. We wanted to provide mums with supportive villages of experts and other mamas to go on the journey with. We wanted to create one place

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Picture: Rob Carew

We felt it was important to have a physical village where you could get a hug from a fellow mama" where all the information and insights on being a mama was housed, and we wanted to impart the knowledge we had gained from our own experiences of motherhood. Everyone says you need a village to raise a child and yet in 2020 where is that village? We felt it was important to have a physical village where you could get a hug from a fellow mama on one of those days (as mamas we all have them) and get the very best expert information. We're all in this together, doing the best we can. Why is it so important - why do we need a course? Being a mama is THE MOST important role of all, yet up until now there has been no course to learn what to do at each stage of your baby's development. We want mamas to be prepared - not just for giving birth but also for what to do with the baby when it is born and beyond. Babies are complex and unique. They don't come with a manual, yet we expect parents to know what to do. It was for this reason we wanted to bring together Melbourne's top experts to make the transition to motherhood easier, and instead of mothers spending hours on Google they could spend the time cuddling their baby as we could provide them with all the information they need, plus a connection to a fellow mama to meet for coffee or a park play. Initially, when we came up with our business idea we wanted to go to the

mama's house and let them have a shower, take a nap while we looked after their baby to give them a rest. But then we realised we would only be helping them for the day when having a child it is for life. So instead we decided to come up with a course which would give them all the tricks of the trade, knowledge and information they need, so we could help them not only for a day but for the rest of their lives. I love that you have classes for raising toddlers too. I've got a theory that we are often supported so much initially as new mums - but you can sometimes feel a bit isolated as your child enters those toddler years. Do you agree? YES absolutely!!! Also two year old's get so complex, they discover the word no and they need to be toilet trained. They also decide that they suddenly don't like anything green in colour. It was for this reason we thought a toddler course was so vital, not only for gaining the expert advice you need but also for meeting another mama at the same stage as you, so you can run after the toddlers at the playground together. When your baby hits toddlerhood it is also the age when new siblings may be planned/born.

experience for our parents, so we create a warm atmosphere of honesty and compassion and love to get to know our mamas and their babies (babies are welcome at our Baby Basics and Infant Essentials classes). Classes are held in a beautiful yoga studio and we have a mat on the floor for the babies to play and refreshments available in the break, to encourage mamas to mingle. Our two-hour pregnancy class is designed to empower parents as they go through the biggest change in their lives, and will ready them for birth of their baby and beyond. Our expert obstetrician, expert midwife, expert dietitian and mama experts give insight into the later stages of pregnancy, birth and early days at home. Our 2.5-hour Baby Basics Masterclass will equip pregnant mamas and mamas of newborns for the first weeks of motherhood. Our 2-hour Infant Essentials Masterclass is for mamas and babies 3-8 months old. This Masterclass runs with three expert presentations from our sleep, mama psychologist and our dietitian experts. The class features demonstrations and a Q&A. Mamas will learn how to introduce solids, strategies to help your baby sleep through the night and tips on how to manage the challenges of motherhood. Our 2-hour Toddler Masterclass is for mamas and dadas who hear from three experts - a dietitian, behaviour and toilet training expert.Parents learn how to emotion coach their toddler to cut tantrums off before they happen, and how to recognise and support their toddler when they just need to have a meltdown.

Our classes are real, relatable, informative and interactive.

Our expert dietitian will give top tips and tricks on how to make sure veggies end up in mouths (less on the floor!) and parents will learn toilet training basics and tips on how to ready the family for the arrival of a new sibling.

We want each session to be educational and an empowering

To find out more, visit mamayouvegotthis.com.au

Tell me about the classes and what they involve.

www.stonningtonboroondarakids.com.au


It’s Your Life

Cooking up a story for 20 years By Danielle Galvin AFTER 20 years in the business, Susan Yarrow's still cooking up a storm running Gourmet Kids parties and workshops. She's always kept busy with families continuing to book her for their child's birthday parties year after year. Susan studied home economics and worked as an educator for five years before starting the business when her children were young. She said it was self-perpetuating with the party side of the business taking off. "I run most of the classes during school holidays when there's a demand for it and there are more children interested in classes," she said. "Our parties are very personalised and appeal to the birthday child, the host, the guests and their parents." In recent years Susan has tried to choose healthier options to cook and bake with the children and avoid sugary treats, however she acknowledges it is hard to steer away from the appeal of these recipes. She said it's also important to her that while her parties are educational, they need to be fun and memorable.

Susan in her element with junior cook Ella, aged 9. Picture: Rob Carew

"I've had children have their party at age 3 and then come back at age 8, plus several children celebrating their parties three years in a row." After all these years in the business it's fair to say certain things have changed about hosting kids parties such as the awareness around allergies and intolerances, or even the expectations around a family's budget. At the end of the day, Susan and her team find party hosting personally satisfying bringing joy to the birthday child and their friends. "It's very rewarding - most of the hosts are unbelievably beautiful and it's amazingly rewarding to see the children happy and enjoying themselves. "I get a lot for children say it's the best party they've ever been to." Over the past 20 years Susan has expanded her business to many suburbs and would welcome a partner in the business to continue to grow Gourmet Kids. "If there is a mum looking for some part-time weekend work I would love them to make contact with me." To get in touch with Susan, visit www.gourmetkids.com.au

7—17 MAY 2020 CELEBRATING 15 YEARS OF STONNINGTON JAZZ This year’s festival embraces new generations

Creative Producers Nichaud Fitzgibbon and Stephen McAllan have curated 11 days of music that encompasses the many and diverse genres that make up ‘Jazz’, taking listeners on an around-the-world journey with an amazing list of all-Australian performers. There’s something a little familiar, sounds that are fun and challenging, and performances that will get your heart racing and feet moving.

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of amazing Australian talent and honours the timeless mastery of the jazz greats.

HIGHLIGHTS Be entertained by everything from intimate listening concerts to bombastic big band sounds. The opening gala concert Gold! featuring Fem Belling and Libby Hammer who, with the Daryl McKenzie Jazz Orchestra, will surprise with dance-inducing arrangements of contemporary songs from swing to funk.

www.stonningtonboroondarakids.com.au

Nichaud Fitzgibbon – celebrates 100 years of Miss Peggy Lee, supported by her own Swingtet. Harry James Angus – the trumpet playing vocalist of The Cat Empire presents a new project inspired by the likes of Nina Simone and Van Morrison.

DINE. DANCE. STAY. THE COMPLETE EXPERIENCE. With an array of amazing restaurants and bars to enjoy before and after gigs, Stonnington will be flowing with the sounds of hot jazz in the cooler days of May.

Tickets on sale – Friday 6 March

Arabesk – a Sydney-based, four-piece ensemble will bring global grooves to the fore.

AUTUMN 2020 5


It’s Your Life

Storytelling a family affair for Clair Clair Hume, the daughter of Alison Lester, has just released her first children''s picture book.

By Melissa Grant YOU could say storytelling runs in the family for children's author Clair Hume. As the daughter of popular author and illustrator Alison Lester, Clair was constantly listening to stories and telling her own from a young age. However, her path to published author was a bit of a long and windy one. Clair has just released her first children's picture book, The Bad Bassinis, and jokes that she feels somewhat embarrassed about following in her mother's footsteps. "I guess she leaves quite massive shoes to fill, so the bar feels unattainably high!" she says. "But at the same time, my brothers and I grew up around stories - telling them, listening to them and giving mum feedback on them as soon as we could talk - so maybe a natural direction was always going to be in storytelling and

writing and shaping stories." Clair says it's only through her job as a book editor that she has come to truly appreciate the work of her mother, who has authored more than 25 children's books including The Quicksand Pony, Magic Beach and Noni the Pony. "I was reading her books to my daughter a few years ago and had to call her to say, 'Wow, these stories are really good, mum!' because I'd always just taken them for granted I guess." Clair's younger brother Lachie has written and illustrated two picture books and older brother Will is also a writer. Clair, who grew up in Melbourne's southeast, completed a visual arts degree before moving to North Queensland where she learned dive photography and did filming for a while. It was only when she returned to Melbourne and did a professional writing and editing degree at RMIT that she started to write more.

"Having some tools and understanding of the process was like a missing piece of the puzzle for me," Clair explains. "Picture books look deceptively easy, but they are quite the opposite." While Clair has dabbled in drawing, she collaborated with illustrator Tom Jellett when penning The Bad Bassinis. Characters, Tina and Sid Bassini, were inspired by Clair's fondness of people who like to dance to the beat of their own drum. Subconsciously, however, the mother of two believes she was inspired by the transformative nature of becoming a parent. Before having kids, Clair and partner Troy got a dog called Dave. The red heeler and Pomeranian cross inspired Clair's first book, non-fiction title Do You Love Dogs. The couple and their children (and Dave) last year relocated to Brisbane where Clair commissions the kids book list at the University of Queensland Press.

Clair's debut picture book.

However, she loves returning to where her own story started. "I'm lucky mum and dad still live in the house we grew up in. It's such a lovely gift to have your childhood home to return to," she said.

Raising boys with backbone and heart By Steve Biddulph

positive and good partners (perhaps just needing a few tweaks!)

I'm sitting in a room with 200 mothers of boys. It's an all day workshop and we have enough time to really dig deep into what makes some boys turn out well, and some to go off the rails.

The reason I do this exercise is that for parents of sons, it's very important to know where you are going long-term with raising them to be good men.

I start off in an unusual way - I ask the women a question: What would be their idea of a perfect man? Now, in a room full of young mothers - in fact, any women really - this is a question that leads to some ribald humour. But then we get serious, and I write on a huge whiteboard what they call out. Soon we have a list of about 40 qualities. They range from kind, gentle, loving, thoughtful, through to trustworthy, honest, loyal, calm under pressure, and many more.There is something very poignant and moving about some of these answers. I'm aware that some of these women are describing things that their present or former partners may not have been. Many women have had painful and hurtful experiences of the men in their lives, though plenty, of course, have

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The qualities we see in good men are there for one reason alone - somebody raised them to be that way. In fact, there are really just two main qualities boys and men need to have: Backbone and heart. Heart is what we most often think of first with goodness - being kind-hearted, caring, patient, helpful, warm, affectionate. And also open-hearted able to talk about sorrow, fears, hurts and concerns, in an open way. For most of the 20th century, men weren't able to do this and so were often a kind of walking time bomb, either frustrating to be around, or dangerous, since you felt their moods but couldn't talk about or work through them.The second quality that we want to and can instil in our sons (and equally our daughters of course) is backbone. Once in a school I saw a small boy

stand up for his friend against some huge bullies. He was not strong or tough, but he knew that bullying was wrong, and it lent him courage. And in fact the bullies backed away, something about that small boy's moral courage got through to them. That is my idea of backbone. Doing what is right. It also includes being trustworthy - keeping one's word, showing up, being reliable. Not quitting when things get difficult. We can actively talk about these things and teach our sons how to do them. In the recent running scandals about private school boys' behaviour and attitudes towards women and girls on public transport, it seems to me that these kids had not been given these messages at home, at least not enough to stand up or stand apart from the mob behaviour. To turn out well, our boys need to be given enough love and care to be empathetic themselves. To be taught by fathers and mothers to treat others with respect, and see their dads doing that - being warm-hearted,

As parents, we all have different ideas for what it takes to raise kind boys.

being self-sacrificing, being strong and reliable. Having the conversations right from little boys (or girls) about what a good human being actually looks like, and behaves like. So one day their partners will smile and say 'I married a good man'. And thank their parents for raising them that way. Steve Biddulph is the author of Raising Boys, and The New Manhood. He is visiting Melbourne just a few times this year, so be sure to catch one of his life-changing evenings for dads and mums. www.stevebiddulph.com www.stonningtonboroondarakids.com.au


It’s Your Life

Family dinner time’s back Getting kids to help is a great way to involve them.

FAMILY life is busy! Between work, school, extra-curricular activities, homework (the list goes on) ... Putting a meal on the table night after night that's healthy, liked by all, easy, quick and budget friendly isn't easy. So, if you're struggling with the Monday to Friday grind and feeling like your family meal times could do with some attention, HelloFresh is here to offer you a few quick tips for making dinners a happy household time for everyone.

Get the kids involved Getting kids in the kitchen can encourage an interest in food and teach them important life skills. Plus, they are more likely to eat the meal and try new things! There are plenty of ways you can involve kids of all ages in preparing family dinner. The younger ones can help set the dinner table, toss a salad, wash fresh produce, measure and stir ingredients

and the older ones can help put recipes together and cook - hey, you might even be able to convince them to cook family dinner on a regular basis!

So set out a few dinner time rules to make sure family meals are conducive to interacting with the people around the table.

Get rid of distractions

HelloFresh offers kid-friendly family recipes that have been created with busy parents in mind.

Family dinner time should be a time to reflect on the day, relax, share stories and interact with one another. All things that are unlikely to happen with the distractions of the television, mobile phones and social media within arms reach.

They've taken the hassle out of meal-planning, prep and cooking, so that you spend less time in the kitchen and more time with the family

HelloFresh.com.au www.stonningtonboroondarakids.com.au

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Order your first box today at

AUTUMN 2020 7


It’s Your Life

Five ways to bring out the best in kids What's the best use of your child's time? Before you start Googling endless sites and trying to compare prices and dates, NIDA Open Program Manager for Children and Young People at NIDA Bronwyn Batchelor in Sydney sets out five reasons why extra classes in the performing arts can help your child develop. ■ My child is shy Drama classes give your child confidence as they immerse themselves in play-based language and communication. Your child will find a freedom and joy in role playing imagined characters and environments, allowing even the smallest of voices a safe vehicle for expressing themselves.

■ My child has lots of energy and no focus Some children find it hard to focus their energy with others - some adults do too! Navigating the ups and downs of working collaboratively with friends in a fun, supported and practical way gives your child skills that they can apply in their school and home life. ■ My child needs a variety of activities to stay engaged NIDA Open drama classes offer children active, skills based learning that engages their whole body in creative, voice and movement. Through improvisation, storytelling, character, song and text, children are given a wide range of opportunities to play and explore the creative landscape. ■ Can I support the talent of my child? There are many ways to support your child's creativity at home, from simply reading regularly to being involved as a character in your child's free play.

This Autumn, join the creative community!

Classes in the performing arts can have numerous benefits.

Let them take the lead on where the story goes.Try asking your child, 'what happens next' at the end of a picture book or before you turn the page and then act it out together. Encourage new narrative or 'silly

answers', say yes to the simplest ideas. NIDA has a range of introductory classes in acting, writing, musical theatre or simple everyday creativity for anyone who ever said 'I'd love to do that but I don't know where to start'.

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BUSY primary school and high school parents understand how tricky (and time consuming) it can be finding and fitting in term activities for their children.

Holiday short courses for grades Prep–12 → Acting → Improvisation → Musical Theatre → TV Presenting and more

From 30 Mar–8 Apr at NIDA Melbourne and Wesley College nida.edu.au/autumn 8 AUTUMN 2020

www.stonningtonboroondarakids.com.au


It’s Your Life

Fields of flowers at KaBloom THE Tesselaar KaBloom Festival of Flowers promises a day of colour, fun and acres of captivating blooms in Melbourne's Dandenong Ranges. This year enjoy a circus spectacular against the backdrop of millions of beautiful blooms - something which is sure to delight children and families. Festival director Paul Tesselaar says the festival is bigger and brighter than ever before. "It's an exciting time - there's lot of different things happening," he said. "This year, we have added more flowers, acres and acres of stunning blooms." It will be a carnival of colour and fun with millions of flowers, wild flower meadows and of course, a host of different school holiday activities, workshops and more. There's the KaBloom Circus Spectacular, a show like no other as flower fairies, sprites and pixies emerge from the magical woods to delight and entertain amid the colourful blooms. A troupe of sensational circus artists from Melbourne's own 'Strange Fruit' will perform scheduled shows every day. Mr Tesselaar said it's great value for the whole family, with children free to come along. There's a range of school holiday fun

Win one of 10 double passes to the Tesselaar KaBloom Festival of Flowers from March 28 - April 19!

A beautiful day out in the Dandenong Ranges.

planned, including: Monday 30 March - Friday 3 April ■ Peppa Pig and George - Character appearances, meet and greets, photo opportunities. Monday 6 April - Thursday 9 April ■ Ben & Holly - Character appearances, meet and greets, photo opportunities. Across the school holidays, there's Teague the Storyteller, Ruccis Circus School running circus workshops for kids, drumming workshops, fairy treasure hunts, an obstacle course, garden games, as well as tractor rides and face painting (which attract a fee).

Over Easter, it's a great time to come along with daily Eggcellent Egg Hunts (on Good Friday to Easter Monday).

Enjoy the carnival of colour and a brilliant family day out - entry is free for kids under 16.

Book online early to avoid disappointment, cost is $10 for admission.

To find out more, visit starcommunity.com.au/ competitions for details and terms and conditions

Mr Tesselaar said it truly is a magical day out for everyone. "It's a chance for Melburnians to get out into the hills, into the fresh air and enjoy the open spaces and big lawn areas, there's so much room for the kids to run around," he said. "If it's a rainy day, chuck the gumboots on and come along to join in on the fun."

The Tesselaar KaBloom Festival of Flowers is on 10am - 5pm daily from March 28 - April 19 at 357 - 359 Monbulk Road, Silvan. Visit www.kabloom.com.au for more information and scheduling.

F E S T I VA L OF FLOWERS MARCH 28 APRIL 19

LIVE S CIRRCMAUNCES

PERFO DAILY

EVERY FLOWER. EVERY COLOUR. EVERY DAY. Buy tickets online www.kabloom.com.au Tesselaar Flower Fields, 357 Monbulk Rd, Silvan Vic 3795. Open 10am - 5pm daily.

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AUTUMN 2020 9


It’s Your Life

The prevalence of myopia is much greater in younger children than ever before.

The Myopia epidemic YOU may have heard that the world is in the midst of a myopia epidemic. Myopia is the elongation of the eye globe that causes what is commonly known as being "short-sighted" or "near-sighted". Like the name implies, myopic people can see better at "short or near" distances, and have trouble seeing things far away clearly. The prevalence of myopia is much greater in younger children than ever before in known human history. Myopia not only results in blurry vision, it also increases the risk of a number of related pathologies such as having a retinal detachment and myopic maculopathy. These related pathologies can lead to permanent reduction in vision, not correctable by glasses, contact lenses or laser refractive surgery. The big difference today is that Paediatric Optometry has the means to reduce the amount of myopia a child will end up with as an adult. The literature generally states that a child's myopia can be reduced in progression such that the child will end

up with about half of the myopic error that they would have had without treatment. We call these treatments "Myopia Management". Myopia Management is most effective when started early. There are many different types of Myopia Management, but typically it will involve one or more of the following: ■ Specialised Glasses ■ Specialised Contact Lenses (soft contact lenses or Orthokeratology) ■ Pharmaceutical eye medication (Atropine) Which method is best will depend on a number of factors that can be determined by a suitably qualified Paediatric Optometrist. The various points to weigh up when deciding on which course of treatment is best are many, however a broad list might include: ■ The age & maturity of the child ■ The shape of the cornea (the front lens on the eye) ■ The preference of the parents

■ The rapidity of the myopic change Generally, if there is a strong family history of myopia, and the child becomes myopic at an early age, treatment can be more aggressive to try to curtail the abnormal growth of the eye. In these cases, combination therapies work quite well, as the mode of action of different treatments work via different actions and therefore can be additive in the overall reduction of growth effect. Ideally children should be assessed

around Grade 1, or earlier if there is a strong family history of myopia in siblings/parents. The earlier the detection, the better the prognosis is liable to be. Also, current technology allows us predictive metrics that can determine that your child may become myopic in the near future. Forewarned is forearmed. Don't let your child become a statistic. Ashburton Eyecare is located at 196 High Street, Ashburton.

Travelling with kids no tips, just terror By Eliza Henry-Jones IF you're a frequent traveller, chances are you've spent a leg of a plane journey listening to the screaming of a young child. The one thing worse? Being the parent trying to keep them happy and calm. Three months out from my first long-haul flight with my not-quite-two year old, I'm feeling pretty terrified. I turned to other parents to get the scoop on what I have in store for me. "It's a special kind of hell," one of my best friends tells me. "But you get through it. Sort of." Feeling less than heartened, I turned to Twitter for advice. People were generous with their suggestions. Advice included breaking biscuits up into teenie, tiny pieces to keep little fingers occupied. New books and toys. More nappies and milk than you'll think you need. Changes of clothes for the small one and yourself. Crayons and paper. Lots of snacks. And did I mention snacks? Medication was a bit more contentious. While some people had had positive experiences slipping their distressed child a small amount of prescribed medication such as Benadryl to keep them calm, other people were not comfortable using medication. Some people talked about the medication having the opposite effect than

www.ashburtoneyecare.com.au

Travelling with kids can be a challenge.

intended. Horrifyingly, these meds may, in fact, hype children up. "If you decide to get meds, try them at home before the flight," another friend recommends to me, very darkly, after seeing my Twitter thread. "That was the worst 10 hours of my life." I hear stories about vomiting, exploding nappies, jetlag, sore eardrums and parents being in excruciating pain after contorting strangely in order to keep their baby comfortable. Another person said that the best thing anyone can do on a long haul flight is to make sure that their baby is cute. I don't feel prepared. But I'm learning pretty quickly that that's motherhood and that the only thing you can really do is to take things as they come.

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10 AUTUMN 2020

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It’s Your Life

Melbourne dads create life saving device A group of Melbourne dads have joined forces to create a device they hope will save the lives of Australian children. Father-of-two Andrew Orkin is one of the brains behind the Clever Elly device, a dual USB charger that plugs in to your car and reminds you each time you turn your car off to check the back seat.

There are 10 different verbal reminders on rotation. The concept is simple, but Mr Orkin said it's all about building a "life-saving habit". "It's almost like a voice inside your head to check the back seat," Mr Orkin said. "It's become a simple, inexpensive device."

Pictures: Rob Carew

Clever Elly is an investment in building an important life-long habit.

By Danielle Galvin

It's hoped the Clever Elly will prevent parents from accidentally leaving their child in a car, which can have fatal consequences.

From left, Alex Vashchenko, Andrew Orkin and Sluv Yerusalimsky.

still strapped in their car seat.

The device in place inside a car.

He said for some parents, it's hard to come to terms with the fact that none of us are immune to these sorts of memory lapses.

"I only realised by accident, my son made a sound in the back. "It was a series of unfortunate and unlikely circumstances that can happen."

Mr Orkin and two of his friends from high-school developed the device and believe every car should be fitted with the technology to remind parents and grandparents alike.

It was an experience of his own that spurred him on to develop the Clever Elly.

He said the long term goal is to make it standard in the automotive industry to have some sort of reminder to parents

"It's a good habit, it's a habit everyone needs to have," he said.

The technology is there, but he said there has to be a market for it.

"The same way we put on a seatbelt, we should have this," he said.

"What happened to me was I had a phone call from work and I was driving to my kid to daycare. I took a phone call and it was intense and during the call, I realised I had started driving to work.

"We don't want to make money off it, we just want to change the industry I guess," he said.

During their research, the Melbourne dads discovered how easy it is for parents on auto-pilot to suffer from a memory lapse, and forget their child is

The best travel bag for your pram

"The same way seatbelts took decades to introduce, this is a worthy device."

ZOOZARO PRAM POUCH

TRAVELLING interstate or on holidays with young children can be a tricky business. Many parents are eager to hear tips to make the journey and holiday a breeze. The Zoozaro Pram Pouch - a light weight, durable pram pouch is the perfect addition for any family about to head off on a holiday - kids and pram in tow.

"They told me the pram pouch was the best thing ever!" The pram pouch has a pocket at the back to comfortably fit your passport. It folds up well with any travel pram on the market, so you can take it on the plane and either use it as a handbag or leave it attached to the pram and use it when you land. Emily says it can even fit pillows or anything else you may need - on your journey. "One of the best things about the pram pouch is that it's the backpack or handbag for your stroller - let your pram do all the work," she said. "It doesn't replace the caddy on the travel pram - the best thing is you use it in addition to that." The pram pouch has mesh down www.stonningtonboroondarakids.com.au

A great option for any family on the go.

the side so it breathes, perfect for swim gear or to pop your shopping in. "A lot of people ask when travelling what pram do I take - my response is always choose whichever pram you want and then put a pram pouch on the back of it," she said. The pram pouch is not just great for traveling, it also makes shopping with kids that much easier. Perfect for any parent on the go, it's detachable, and won't cause that dreaded "pram topple" that every parent knows about. "People have said I don't know how I managed before I had it. "It's just designed to help people that's what I wanted to do." For more information and customer reviews, visit https:// zoozaro.com.au/

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Emily Jones is the brains behind the unique design, and says she was told recently by a customer who travelled to Europe with kids how great the pram pouch was.

AUTUMN 2020 11


However, the Sunshine Coast mum had only really entertained the idea of twins, so was a bit taken aback when she learned triplets were on the way.

It’s Your Life Bianca cuddles her triplets not long after their birth. Pictures: Melissa Jean Photography

"(I felt) a mixture of amazement, and terror - it was surreal," she said. With experience in delivering triplets, doctors were on board with Bianca's plan to deliver her babies naturally. And as a wellness coach and former athlete, Bianca was familiar with pushing her body to its limits and the power of keeping a positive mindset. However, doctors warned Bianca she wouldn't be able to carry her toddler Maverick around. They also told her she would be housebound and need a full-time carer. "None of those things happened," she said.

Triplet delivery By Melissa Grant WHEN Bianca Aiono Robertson discovered she was expecting triplets, she hoped to birth them naturally. That was despite feeling somewhat

terrified at the prospect of having three babies and coming off a marathon 43-hour labour with her first. Having undergone fertility treatment to have a second child with her husband Peter, a multiple birth was always a possibility.

the gas for that. "I actually expected it to be much harder but the babies were smaller, it was my second time around, I had an epidural early this time." Bianca said it was a whirlwind experience. "I guess I was also in work mode so I didn't relax and enjoy the moment too much. I only had literally seconds with the babies for the first 24 hours then I was able to cuddle them the next day," she said. "It was a total spin out holding two girls at once, talking to my son, and then realising just because I had been doing skin to skin with these babies - I still had another one to look after who hadn't had his mummy yet - that was full on!"

"In some respects it was easier than the first time round because my body went from athlete to pregnant versus mother of one to mother of four - that was an easier transition."

It was two-and-a-half weeks before the triplets went home with Bianca, Peter and older brother Maverick.

Bianca says her experience as an Bianca gave birth to her three babies all vaginally as planned - on August 21 last year at 34 weeks.

"It just has to be flexible and instinctive," Bianca said.

Indiana Leilani, Dakota Mereana and Hendrix Sione were born within the space of 25 minutes, weighing 2.19kg, 2.95kg and 2.2kg. Indiana came head first, Dakota was breech and Hendrix was footling extraction. Bianca said the labour - which lasted nine hours - was actually easier than she had anticipated. "I got an epidural right from the time they broke my waters so that they could manually turn the babies if needed," Bianca explained.

With four kids under four, settling into a routine proved somewhat difficult.

"It's hard because it's very rare to have a rest - it's like they're on a string and one will wake up as soon as another one goes to sleep - and that happens the entire day." Bianca said the relentlessness and exhaustion of caring for three little babies (and a toddler), and being logistically unable to breastfeed them all like she did the first time round has been tough. However she is loving all the cuddles, kisses and smiles her three babies bring and says the best bit is knowing how much more joy there is to come.

"The hardest part was being induced with a balloon catheter - I had to be on

Home remedies for minimising varicose veins While nothing will get the results of specialty medical treatment, there are a number of home remedies which can help to mitigate and minimise varicose veins. Below are some of the options for varicose vein sufferers, as outlined by Dr Gurjit Dhillon from Vein Care, who specialises in venous disease. They can help prevent the onset of varicose veins and can help in recovery after a treatment. - Exercise: There are many benefits conferred by regular exercise, and most

Vein Care

people should try to get their heart rate up for at least thirty minutes at a time, at least five days each week. Exercise contributes to lowering blood pressure - a contributing factor to varicose veins. - Compression stockings: You can buy compression stockings at most pharmacies. They apply pressure to the legs, and this aids muscles and veins. Studies have shown that people who wear compression stockings report a reduction in the aching and pain from varicose veins. - Changing your diet: Salty foods taste great, but they're not the best thing for your varicose veins. Aside from avoiding salty foods, you can also focus on eating

foods that are high in potassium. Try potatoes, lentils, leafy veggies, tuna and salmon. Fibre helps the bowels keep moving, prevents constipation, and can reduce the sort of straining that aggravates damaged valves and makes the situation even worse. - Elevate your legs: When possible, people with varicose veins on their legs should keep their legs elevated. To improve circulation, have your legs up at the same height or above the heart. - Keep moving: With varicose veins, it's bad to stay in one position for too long - either sitting or standing. So, when you can, mix it up by moving from one position to another.

Home remedies are an excellent start, however, there's no substitute for cutting-edge technology and decades of hands on experience. The aforementioned steps are best used in conjunction with medical treatment, rather than as a replacement for it. At Vein Care, the team have been helping people toward a life with healthier veins for nearly twenty years. On your first visit, they will put together a detailed history, run a clinical examination and asses you with an ultrasound duplex scan. Visit https://www.veincare.com.au/ or call today on 1300 587 890.

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It’s Your Life

How to find your village By Eliza Henry-Jones ISOLATION and loneliness are increasing problems for people in Australia, with one in four of us feeling lonely. In fact, young, single parents are particularly at risk of social isolation, with 38 per cent of men and 18 per cent of women impacted. Isolation and loneliness sometimes overlap but are separate issues. Loneliness is a more subjective and personal experience, while isolation is more quantifiable - linking to how many people you interact with. For instance, you can be isolated by not lonely, or lonely but not isolated. As parents - and people in our own right - it's vital for us to find our village, the people who make up the fabric of our lives. Finding a village for ourselves and our children can be exhausting, difficult work. One thing to keep in mind is that people don't need to be in your life for hours every week to be important parts of your life. Think of the people in you and your children's lives as a tapestry even if people write a letter every few months, call once a fortnight or take your children out for a day in the school holidays, it all counts. It all adds up into something beautiful and vital.

Where have your friends come from? Take a look at your friends - your village. Where did you make those friends? Perhaps you met them at school or grew up together because your parents were friends. Perhaps you met them at a book club or a car club or while playing sports. Perhaps you met them through mutual friends or perhaps you ran into each other at the doctor's office and started chatting. Chances are, you've made friends before and you can definitely do it again. Where do we learn how to make friends? You've learnt a lot about making and maintaining friendships from your family. Are there similarities between how your parents conduct their social lives and how you conduct yours? Or do you seem to make friends in a way very distinct from your parents? It's useful to reflect on where your approach to friendship comes from. Making friends and creating a village for yourself and your children is not only a wonderful thing to do short-term, it also shows children how to foster and maintain healthy friendships as they move into adulthood. How can we make a village for our children and ourselves? Be open. Notice the people around you and the ones that you interact with. Put down your phone/laptop/tablet and

engage with the people around you. If people reach out to you, recognise it and (if you can) reciprocate. Go and have that cup of coffee; take your child for that play date at the park. Be vulnerable. This doesn't mean spilling all of your darkest secrets the moment you meet someone but it does mean putting yourself out there. Strike up conversations with people - they might be someone working at your local cafe, another parent at the school gate, someone who works with you. Ask them to grab a coffee with you. Get out there. Love reading? Join a book club. Want to learn to sew? Go to a local community house. Have a child who loves swimming? Take them to the pool. Engage with your passions and your community. Cyber-friends. Social media has been linked to our increasing sense of loneliness, but it can also help us to connect. Join Facebook groups, particularly local ones, and do a call-out for people who might like to catch up. Find other people who share your values or interests. Don't take things personally. If you're feeling lonely or isolated, it's easy to believe that people don't want to spend time with you. If a parent at the school gate says they don't have time to talk that day, remind yourself that it's very unlikely to be about you. Everyone has

It’s vital for parents to find their village, the people who make up the fabric of their lives.

a lot of things going on in their lives. Reconnect. While there can be reasons we lose touch with people, sometimes it's worth reconnecting. Reflect on the people you've been close to over the past few years and consider reconnecting with those who you'd like to see more of. This might be school friends, family or old neighbours. Recognise. We're all unique people. We might want friends who message us every day, or see us weekly, while other people might find that this is far too intense. People may not be able to support you or see you as often as you'd like, recognise that everyone has their own stories and lives and that, chances are, they're doing the best they can. Ask questions. Get to know people. Time is so precious, it's a wonderful thing to spend your time actively listening to someone and asking about their lives. Small things. Friendships need to be maintained. Send messages, write letters and make phone calls. Offer to pick up someone's groceries if they're sick, send a card on their birthday. Let people know you're thinking of them however makes sense to you, even if you don't have time for frequent catch-ups.

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AUTUMN 2020 13


It’s Your Life

Teaching kids a creative outlet ART is one of the best ways for children to explore their own creativity, tap into their imagination, and develop their fine motor skills.

art school for kids.

It is a phenomenal nonverbal form of communication. It fosters confidence and allows children to express their thoughts and feelings long before they can write or even speak.

"We offer vibrant art studios that facilitate creative exploration and artistic celebrations across 3 Melbourne locations," Priti said.

From using a paintbrush to sensory play, art is an invaluable practice for children to explore new ways of thinking and become little inventors. At The Art Factory, new owner Priti Roberts believes in the importance or art being a part of everyones life young and old alike. The benefits of art are proven all we have to do it make time for it. Established in 1999, the Art Factory is Melbourne's longest running, dedicated

The Art Factory was born out of our passion for art and the joy of nurturing creativity in children.

Artistic activities also offer children an outlet to express their feelings and explore a different world. It's also fun and explorational, as well as being educational. Easter workshops are running through the school holidays March 30 to April 9th. To find out more about workshops, art classes or party packages, visit https:// www.theartfactory.com.au/ There's three locations in Malvern, Essendon and Balwyn.

The Art Factory helps teach kids about art and inventive play.

Picture: Rob Carew

Our favourite baby names revealed By Danielle Galvin

Top 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.

boys names for 2019 Oliver Jack Noah William Thomas Leo Lucas Charlie Henry Ethan

Top 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.

girls names for 2019 Olivia Mia Charlotte Amelia Isla Ava Chloe Zoe Ruby Harper

THE most popular Victorian baby boys and girls names have been revealed with Oliver and Olivia once again topping the list. According to the Births, Deaths and Marriages Register, there were 419 Olivias born in 2019 and 537 Olivers born. Both choices have been high on the list for the past decade. Charlotte, Mia and Amelia continue to be popular girls' names for the ninth consecutive year in a row, while Jack, William and Noah have continued to place in the top five baby names for

boys since 2014. Acting Attorney-General Ben Carroll says choosing a name can be tricky. "The birth of a baby is a wonderful and special time for parents - but settling on what little bub will be named is not always an easy decision." he said. "It's always fascinating to learn why parents have chosen a particular name for their child, whether it is because they simply like the name, or because it has cultural or significant family ties." All births in Victoria must be registered with Births, Deaths and Marriages, which can now be done online at www.bdm.vic.gov.au.

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It’s Your Life

Developing a lifelong love of learning NURTURED in the Catholic faith and the principles of the Faithful Companions of Jesus, Genazzano FCJ College is a school where young women learn to become leaders, inspire others and develop a lifelong love of learning. The 2020 College theme, Ignited by beauty, truth and goodness, is inspired by the bicentenary celebration of the Sisters FCJ, who founded the College in 1889 to educate young woman to go confidently into the world. Today, the Genazzano all-girls environment from Prep to Year 12 continues to promote and celebrate the achievements of young women and offers a community where all girls feel supported and encouraged to be themselves. Students who attend a girls' school enjoy not only equal opportunity, but every opportunity, and can develop the confidence and skills they need to make their mark in life. The Junior School caters for Prep

through to Year 6 and invites girls to explore a broad and diverse curriculum that nurtures curiosity and an interest in learning. Students are encouraged to ask and answer their own questions, think creatively and take risks in their learning. Activities focus on developing literacy and numeracy skills, as well as confidence and socialisation skills for use beyond the classroom. Success is measured by the quality and growth in students' learning and their excitement as they experience new things. An Inquiry-based approach engages the girls to think laterally across all areas including Religious Education, Languages, Physical Education, Art, Science, Music and Drama. Students are able to explore what matters to them through both a cultural and religious lens.

Students are encouraged to ask and answer their own questions.

This continues as students' progress through the Senior School, where they are encouraged to make decisions about their own learning. Here they have the opportunity to explore new areas of study and select electives from various disciplines. It is also a time to strengthen their social skills and develop more meaningful relationships with their peers and adults, both within the College and the wider community. Genazzano embraces difference and diversity, with access to specialist educational and development psychologists through its Performance Psychology Centre and fortnightly whole-school wellbeing program—GenSTAR. Aligned with students' age and stage of development, GenSTAR is about developing resilience and life skills; such as relaxation, managing emotions, goal setting, increasing motivation and

confidence, positive body image, respect for self and others, teamwork and coping strategies. Throughout the Genazzano learning journey, students are exposed to strong female role models for inspiration. This starts with student leaders including College Captains, Prefects and Class Representatives to the College Principal, Ms Karen Jebb and Alumnae. At every level, students are challenged, motivated and supported by each other, and a highly qualified teaching body. This approach is reinforced by this year's College Captains' theme, 'be my sister' which promotes an environment where all girls feel safe, valued and empowered to achieve their best. The vision is to inspire all students, regardless of their year level, to be like sisters—encouraging and cheerful and part of one family.

It’s all in the family at Windmill WINDMILL Educational Toys and Equipment is one of the oldest surviving retail shops in the Mont Albert shopping strip in Whitehorse Road.

daunting prospect to take the business on but despite it being a difficult decision, she's proud the shop is still open today.

The shop, which opened in 1977, was founded by a civil engineer and his school teacher wife who wanted to provide high quality toys to children with a focus on education.

She has long recalled spending days of her childhood helping her parents work in the shop and sometimes testing out some of the toys with her younger sisters.

It's been a whirlwind 6 months for new owner Jo Richards, who bought the business from her parents, as her father enters his 80th year.

The shop contains a wide range of products including puzzles, games, dolls and tea sets, construction and science kits, art and craft, outdoor play activities and different types of things for children of all ages and stages of development.

As her father decided it was time to wind things up, Jo said it was a

"We have some lovely wooden Australian made products including walker wagons for early years, dolls houses, and children's tables and chairs," Jo said. "We also have a varying range of children's books and educational resources such as maths counters, Cuisenaire rods and flash cards." Windmill has always had a focus on providing service to its customers offering advice on what to buy and choosing the perfect gift. Many families have been returning for generations, with a new wave of

The shop stocks a range of quality, educational toys.

children to enjoy the shop. There's no other shop in Melbourne quite like Windmill. Windmill is located at 591 Whitehorse Road, Mont Albert.

Visit the Windmill shop or website to see a wide range of products including:

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s Australian made s STEM Robotics s Outdoor Play s Art & Craft s Science kits s Puzzles s Games & much more.

AUTUMN 2020 15


It’s Your Life

Starting positive digital habits young By Danielle Galvin PARENTS should develop a family tech agreement as a family when their children turn 3, the eSafety Commissioner says.

An example of the family tech agreement.

A family tech agreement is a set of rules about how digital devices are used in the home.

ensure they have a safe and positive experience online," Amanda Isdale, ABC Children's Development and CoProduction Manager, said.

The idea is for all family members to agree to it, and keep it on the fridge or somewhere visible.

Ms Inman Grant said another thing to consider is exploring the internet together.

"The reality is children are on devices from a younger age - they're learning to swipe before they take their first steps," eSafety Commissioner, Julie Inman Grant, said.

"It's really important for parents and carers to model good digital behaviour in order for their children to effectively develop good online habits," she said.

"These rules not only provide parents with tools to help keep their children safer online, they encourage kindness when using technology and help limit potential 'tech tantrums'. "The Family Tech Agreement makes it easier for parents and carers to set boundaries around the use of tablets, TVs, computers and gaming consoles in the home. "Family discussions around the

Children as young as three are using devices.

agreement can also help build a young child's understanding of networked technologies and set good online habits early in life."

ABC Playschool favourites Big Ted, Jemima and friends are heading up the new campaign, and feature in the tech agreement designed especially for young children.

Rules include asking before using a device or playing a new game online, only using devices in shared spaces of the home and only talking to people you know online.

"Young children are surrounded by technology, so with the help of the Play School toys (trusted friends of our audience) we're giving them the best tools to navigate the digital world to

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"We encourage parents and carers to build these good habits together — deciding on the right amount of screen time and setting clear rules is a great example. "By including young children in decision making will help them think critically about the content they watch and how they spend their time online." For more information visit https:// www.esafety.gov.au/parents/childrenunder-5/family-tech-agreement

The fight against germs

Can't imagine life without it...

TAKE the fight against germs in your home or childcare centre to the next level with a uPang steriliser. Common in Korea where the machines are manufactured, uPang sterilisers are becoming more and more popular within Australia. The uPang is water free and chemical free and can be used to sterilise baby bottles, dummies, breast pump parts, toys, toothbrushes, cutlery, mouth guards, remote controls, pet toys and even mobile phones. They are also ideal for childcare centres and nursing homes. The machines are manufactured to Australian power standards and imported for the Australian market by Warewashing Solutions.

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Spokesman Roger Bacon said the uPang uses ultraviolet C sterilisation technology that is harmless to the human body and is 99.9 per cent effective against pathogenic bacteria, fungi and various infectious diseases.

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"You can put things through a dishwasher but it won't sterilise them," Mr Bacon explained. "Whereas the uPang kills the DNA in the bacteria. Similar surface sterilising technology is used in a lot of other areas like water purification, air conditioning systems and in airplanes."

He said the uPang was easy to use. For example baby bottles are washed and rinsed and then placed in the steriliser. The bottles are heated to a gentle 40 degrees for drying, then the machine automatically switches to UV mode. The whole process takes about 35 minutes. Bottles can be stored in the uPang, which has a 10 minute re-sterilisation mode. The uPang 802 is bigger and has a digital display with a countdown timer and also turns itself on every two hours to keep anything stored inside sterilised. More than 2000 units have been sold so far in Australia and demand is already high for the next shipment. To find out more go to upangsterilizer.com.au or call 1300 217 411. www.stonningtonboroondarakids.com.au


Everything you need in Camberwell PERIOD EXTENSIONS AND DESIGNS We are an award winning builder who specialise in renovations and extensions to period style homes. Our clients are many and varied, including people just wanting to make their home more comfortable, to wanting to enhance lifestyle, while others wanting add more space to accommodate a growing family.

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Visit https://www.periodextensions. com.au/ for more information. THE SOURCE BULK FOODS The Source Bulk Foods Camberwell is your local natural health and bulk food store. We are your real food advocates who have done away with packaging, to deliver aisles brimming with bulk wholefoods, healthy snacks and organic goodies. With a focus on organic, vegan, unique tasty treats and gluten and paleo friendly products, our store is committed to supporting Australian and local suppliers and sustainable, ethical production.

The Jaanz International Singing Academy is headed up by Advanced level coach Erin Blackie. Erin has worked with children from beginners to professional level for the past 15 years as part of the Jaanz family where lessons are about building confidence and creativity through the unique approach of 'Emotion Centred Singing'.

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DYMOCKS CAMBERWELL Locally owned and operated by Henk, Roxanne and family for 20 years, Dymocks Camberwell has a huge selection of bestselling fiction, biographies, cookbooks, memoirs and more. The store also specialises in children s books find everything from picture books to board books, activity books, junior fiction and non-fiction, young adult novels, toys, games and stationery. Visit the Camberwell store for friendly advice and recommendations from a passionate, book-loving team. HAIR BY TONER AND CO Formerly "The Blow Dry Bar" Hair by Toner and Co continues with their excellent colour service - retain that blonde hair you love and get a free glass of bubbly, head massage and hair masque worth $80 with every colour service booked - see the specials below

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AUTUMN 2020 17


It’s Your Life

Discussing death can be difficult, but it's important to talk to your child about their experience and what's going on.

Talking about death with kids By Eliza Henry-Jones HOW can we help children process grief and bereavement when we're not sure how to process it ourselves? I spoke to Hayley Lowe, who runs children's groups at the Australian Centre for Grief and Bereavement (ACGB). She also works in private practice and as a school counsellor. At the ACGB, Hayley runs the KidsGrieve2 program, for children aged between 6 and 12 years. The program helps children who have lost fathers, mothers, siblings and other family members. First, let's unpack some of the terminology. Bereavement refers to what's happened to you - your partner or parent or sibling has died and you are bereaved. Grief is the individual experience of that bereavement. "We all experience our grief very differently," Hayley says. "I describe grief as being like fingerprints. We all have our own prints. No one has the same prints."

By shying away from concrete language with younger children, we're preventing them from understanding their grief.

and out of puddles. They're in that puddle, they're sad and crying and missing mum and dad, and then all of a sudden they're out.

Telling children that their loved one is up in the sky can lead to children trying to find them. In extreme cases, children may not understand the permanency of death and will attempt self-injury in order to join their loved one.

"What's really important for healthy grieving is that we oscillate between those two. It's a great indication that they're processing. They're able to have that moment, be in that sadness and then jump out of that puddle."

Children may also spend time looking or waiting for their loved one to return. Sometimes parents will tell children that daddy's gone to sleep and he's not waking up, leading to children experiencing sleep disturbances, fearful that if they go to sleep, they'll die, too.

There are five aspects to understanding death that children progress through.

"It is hard in our society. In western culture, death is seen as taboo," says Hayley. "At the end of the day, we're kind of scared of our own mortality. We want to protect them but it's really important that we have open conversations with them." Adults have a tendency to underestimate how much their children are noticing.

Processing emotions, including grief, is a learnt skill. Helping children to identify their emotions is the first step towards regulating them.

"Kids are great observers," says Hayley. "A common thing we hear from parents is 'oh, they don't understand' but really they do. Their developmental and chronological age plays a part."

"Our job as adults is to teach them how to regulate. As they mature and get older, that's when they learn how to self regulate, that's when they've had that support," Hayley says.

"Given that 77 per cent of communication is non-verbal, chances are, your child is noticing far more than you think they are - even if you're not openly communicating."

As parents, we want to protect our children. In situations of grief and bereavement, often these impulses can lead to children becoming more confused, sad and distressed.

Parents can also struggle to understand their children's grieving processes.

"It's really important that you talk to your children about their experience and what's going on. Children are so aware," Hayley says.

18 AUTUMN 2020

"Often we'll have parents saying 'they were crying five minutes ago and then two seconds later they were playing'," says Hayley. "But kids grieve differently to adults. They grieve in doses. Like jumping in

UNIVERSALITY "They're really quick to understand that people are getting old. They might have a pet die or one of their favourite characters on television or in a movie might die. They start to understand that it's a universal experience," Hayley says. "They question - well, if mum has died and my dog has died, does that mean that I can die as well? They start asking those kinds of questions." IRREVERSIBILITY "As they start to understand that everyone around them can die they unpack what death means, that it's irreversible," Hayley explains. "Developmentally, a 3-year-old will think they're going to come back. With a 14-year-old, it's more concrete. They understand that they're not coming back." NON-FUNCTIONALITY "Children are very curious about what happens when the body dies. We see that quite frequently. We have a book that we read to the kids that's called 'what does dead mean' opening a space to create conversation to help them understand what does death mean," says Hayley. "Common questions we get include, 'what do you do when you're dead? Can you hear? Can you see? Do they go to the toilet?'"

CAUSALITY This is when they make meaning and make sense of what death actually is. Hayley says: "They start to ask, what causes death? Why do people die?" Children are generally very egocentric and we find sometimes this can lead to them having a lot of internalised guilt. For example, a parent saying that "you'll be the death of me" and then dying. Children will feel as though they killed their parent. CONTINUING BONDS "Children try to make meaning of where religion and their beliefs come into play," Hayley said. "Where does the soul go when you die? Will I ever come back to life again? That's what they're trying to understand." TOP TIPS FOR TALKING TO YOUR CHILDREN ABOUT LOSS ■ Use concrete language. For example, "dad's died and that means he's not coming back". ■ No false promises. For example, a child might ask "are you going to die?" Don't promise your child that you're not going to. Have the conversation and be honest. For example, "One day, I will die but right now that's very unlikely." ■ Check-in with your children. Ask them what they're feeling and experiencing and gently help them identify those feelings if they're struggling to. ■ Listen. Listen more. ■ "At the end of the day, kids just want to be heard," Hayley said. The ACGB recommends the Children's Book: What does dead mean? By Caroline Jay, Jenni Thomas, Unity Joy Dale (Illustrator) For more information, please visit: https://www.grief.org.au/

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Active Kids

Ads are junk CHILDREN are exposed to almost 3000 ads for junk food every year on their way to and from school, according to a new study.

Easter fun and more at Camberwell! CAMBERWELL shopping precinct has over 400 retailers and service providers creating a central place for families to find all they need. There are all the big banks, health providers, financial planners, accountants, lawyers, plus over 100 health and wellness businesses including family doctors and dentists, orthodontists and optometrists, and a variety of fitness studios, gyms and more. There are both the big brand chains

The study authors say the constant bombardment of those messages then influence their food preferences and, in turn, contribute to childhood obesity. They are calling on state governments to ban junk food advertising on state-owned property such as buses and trains. ACT has already removed it from their bus network and Queensland is set to phase out unhealthy marketing from its outdoor advertising spaces.

as well as family-run franchises, boutiques and antiques plus an extensive range of hair and beauty, cafes, restaurants and bars as well as the convenience of both Camberwell Place and Camberwell Central mini shopping centres.

The Camberwell traders run monthly competitions and regular events throughout the year including the popular Easter promotion 'Find the Golden Egg'.

Locals love the Camberwell Fresh Food Market, a traditional produce market that has operated since the 1930s as well as the iconic Sunday Trash N treasure Market that brings in visitors from all over the world.

Families are invited to find the decorative egg stickers on shop windows across the precinct for a chance to win a $200 Camberwell gift card to spend at any of the stores. There are many patterned eggs but only a few golden eggs, but he more you find the more chances to win!

Banning junk food ads on government property "would demonstrate a commitment to creating environments that help children to develop healthy eating habits and would support other government initiatives to reduce childhood obesity," they argue. Obesity Policy Coalition Executive Manager Jane Martin said it was time to set higher standards for how the food industry markets and sells the food we eat to our kids.

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AUTUMN 2020 19


It’s Your Life

New study into c-section and allergies The study is investigating the link between c-sections and allergies in kids.

BABIES born via caesarean were no more likely to develop allergies than babies born vaginally, a study by the Murdoch Children's Research Institute (MCRI) has shown. Published in the Archives of Disease in Childhood journal, the research found only a small link between caesarean delivery and asthma. Professor Melissa Wake, who lead the study with Dr Rachel Peters, said previous data from the 1990s suggesting a link between caesarean delivery and

childhood allergic diseases such as eczema, asthma and poor lung function had warranted further examination. "Scientists are racing to find out what's behind the epidemic of allergy affecting our kids," she said. "One possibility is caesarean delivery, because rates of allergy and caesarean have rocketed up together since the 1990s. "It's plausible, because a healthy start to a good immune system includes a

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After a few hours it was decided my induction date - just two days away - was safe and I was sent home. The night before my induction, I was incredibly nervous. Scared of what was to come, how small and how healthy my baby would be. My partner and I discussed names, went out to dinner at our favourite restaurant.

I walked out of the hospital a little concerned.

I fell asleep with a knot in my stomach.

Within minutes I had a call from a midwife in the high-risk clinic, telling me to come back in.

He was born weighing 2.45 kilograms, bigger than what anyone expected, healthy, and perfect.

A couple of days later I was told my unborn baby had Intra Uterine Growth Restriction and I had to be very aware of his movements.

In the years to come, I'll tell him about the most stressful 9 months of my life just him and I.

From then on, I was monitored every second day. On it went for weeks. I was sick, exhausted and drained. At 36 weeks, I went in for yet another growth scan.

20 AUTUMN 2020

"And only a possible small risk of developing asthma."

The sonographer told me the baby's weight had dropped.

At 28 weeks at an ultrasound I was calmly informed he was measuring small, and his stomach was noticeably tiny.

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"Our study gives parents confidence that if they want or need to have a caesarean birth, their child is unlikely to be at higher risk of having eczema and poor lung function than children delivered vaginally," Dr Peters said.

By Danielle Galvin

I've written in the past about the troubled pregnancy I had with him.

If your child has a fear of going to the are patient, we like to have fun and

"The global caesarean rate is higher than 20 per cent, and North America, East Asia and the Pacific regions, including Australia, all now have caesarean rates around 30 per cent. At the same time, rates of asthma and

I couldn't help but feel emotional when I looked at the time and it was 3.17pm, exactly one year since his birth.

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Dr Peters explained both caesareans and childhood allergies have increased significantly.

eczema in children aged 6-7 years globally are 12 per cent and 8 per cent respectively, with higher prevalence reported in Australia (20 per cent and 17 per cent)" Dr Peters said.

The night before I met my baby boy

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baby's exposure to the mother's microbiome - bacteria, fungi, protozoa and viruses that live on and inside the body - during a normal delivery."

On this day I was foolishly complacent. I didn't have my hospital bag, I was still wearing shorts despite it being a cool evening.

I'll tell him how incredible it was to go to sleep one Wednesday night knowing I would be having a baby the next day. I'll tell him how strange it felt to kiss his sister goodbye knowing she'd have a sibling soon and how her little world would be turned upside down. And lastly I'll tell him how I'd do it all over again - a million times - for the gift that it is to be his mum.

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Health

The early days – survival guide YOU'VE VE gr grow grown own n an and d bi birt birthed rthe hed d a ba baby by a and nd now you're home, home navigating your new life. Whether you're a first time parent, or an expanded family, it can be daunting. While you recover from the birth, those first three months for your baby is known as the fourth trimester. Epworth Freemasons midwife Eliza Weppner says it's a time of massive change for everyone. "Your baby is in transition from womb life to life in the big, wide world and that can be pretty overwhelming for them," Eliza said. "Your body has gone through, and will continue to go through many changes, both physically and emotionally. You'll be learning to deal with the demands of being a new mum

and finding find fi nding g a new new family fa ami mily ly dynamic, dyn ynam amic ic, if and old lder children. chi hilldren you have older "In this time, caring for yourself is as important as caring for your newborn. You need to prioritise rest and nutritious food. Saying yes to help is also important for your physical and emotional health. "The fourth trimester sees immense development for your baby in awareness and movement, as well as physical growth.

The fourth trimester can be a tricky time.

"They've been floating in warm liquid all their lives and suddenly, they're outside, wearing a nappy and feeling hunger for the first time. It can be really hard for them. Holding your baby, swaying or giving them a nice warm bath can help soothe and help them feel secure. "Babies also love skin to skin contact.

This is another way a partner can help and bond with your baby.'

first baby, this baby will be different again.

"Be careful about the advice you seek online, it can lead to unnecessary anxiety, or at worst, give you bad advice.

"And, be kind to yourself. Take it hour by hour, day by day," Eliza said.

"I think the most important things to remember are that you're both learning how this all works, even if it's not your

For more tips on the fourth trimester and newborn care, head to https:// landing.epworth.org.au/ maternityvideos or scan this code with your phone.

Protecting your child’s dental health FOR parents everywhere, their child's wellbeing is paramount. Caring for your children's teeth is a very important element of their overall health. Parents should be conscious about the frequency of sugar intake when it comes to protecting their child's teeth, Dr Dana Mohebbati-Arany from Tower Dental in Balwyn says. "Dentists push for three solid meals a day rather than snacking between meals," she said. "If children were to have a special treat, have it with a meal, so it's less of an attack on the teeth." Another important tip for good dental health in children is encouraging them to chew their food properly. "It may help with jaw development, it may have benefits preventing dental crowding and building the jaws to their maximum potential."Dr Dana

Mohebbati-Arany encourages children to eat fruit, and explains apples are particularly beneficial to oral health. "There are simple sugars in an apple, but there's also a lot of fibre. And that fibre is going to collect a lot of food in the mouth and help it pass down and not stick to the teeth, she said. "Vegetables, meats, anything that is going to stimulate the saliva is great."Steering away from processed, sugary food and eating fibrous chewy foods is the key." When it comes to dairy, Dr Dana Mohebbati-Arany explains calcium in dairy helps re-mineralise the teeth to protect them and prevent decay. "Milk has a neutral pH - we want to steer clear of acidic foods and drinks," she said. "And there is the all important tap water! Tap water is the number one option for a drink- it's fluoridated, free

and it offers protection. "Something I am concerned about is dehydration - a lot of people aren't drinking enough water, if you are dehydrated you don't have a lot of salvia which is very protective against decay." There are foods and drinks to avoid, too. "In general avoid sticky and sweet foods, they will adhere to the tooth surface, bacteria in the mouth will feed on those sugars, particularly in between meals," she said.Dr Dana MohebbatiArany advises against soft drink, particularly caffeinated soft drink which reduces saliva, is high in sugar, can be acidic and stain the teeth. "Even mineral and soda water can contribute to tooth erosion," she said. Tower Dental is located at 1 Whitehorse Road, Balwyn call 9817 7144 to make an appointment.

Dr Dana Mohebbati-Arany has some helpful tips to protect your child's teeth. Picture: Rob Carew

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AUTUMN 2020 21


Health

Tips on healthy eating from Susie Burrell By Eliza Henry-Jones

Banana Nut Bites PREPARING healthy food for your children - whether they're just starting solids or jetting into the teenaged years - can be difficult.

Recipe by Susie Burrell

Susie Burrell, one of Australia's most well-known dieticians, knows all the tricks in the book for getting kids to engage with healthy eating habits.

• 1 cup oats shredded coconut

Turns out, we need to start by focusing on what we're eating, particularly when we're around our children. "The most powerful thing parents can do is model healthy eating behaviours themselves," Susie says. "Next, only keep the healthy foods at home that you want your kids to eat and enjoy family meals together as often as possible." Anyone who spends time with toddlers will probably know one (or 50!) who just love white food - rice, bread and pasta. Susie, an ambassador for healthy spread brand Mayver's, notes that these sorts of foods are very easy to overeat and don't have much nutritional value. So what foods are important for fussy toddlers? Susie recommends a focus on nutrient rich lean proteins such as oily fish like salmon, which is very important for omega 3 fats, lean red meat for iron and then at least two serves of brightly coloured vegetables such as peas, spinach, carrots, sweet potato or beans every day. "Offer these foods at 1-2 meals each day to ensure optimal nutrient intake," Susie advises. "And then add some dairy, wholegrain carbs such as wholemeal bread and good fats like avocado and 100% Mayver's nut spreads, where there are no allergy concerns in the family." It can sometimes take 7-10 introductions of a new food before a

• 2 mashed bananas • 1 cup Mayver's Peanut Butter

METHOD: 1. Blitz bananas, peanut butter and oats together in food processor 2. Roll into balls then roll in coconut to cover 3. Put in fridge for two hours to set Notes: For a chocolatey twist, add some cacao powder or substitute regular peanut butter for Mayver's Organic Peanut & Cacao Spread.

child will accept it. Parents can help though. "Make the foods taste and look appealing," Susie says. "Let the kids see you eating new foods and as long as kids eat a few different vegetables and types of fruit, it doesn't matter if they don't eat everything you offer. It's important to let children make a mess with their food, particularly when they're very young and experimenting with new tastes and textures. Susie also recommends setting firm boundaries around food. One mistake Susie notices parents making is encouraging fussy eating. "Giving kids too much choice and letting kids snack too much so they refuse to eat their main, nutrient rich meals," Susie points out.

Leading dietician Susie Burrell at home.

Eat the sorts of healthy, nutrient rich foods you'd love your kids to eat, sit down together for meals and enjoy the family time.

■ https://www.lifestylefood.com.au/ recipes/24450/susie-burrellssandwich-sushi

■ http://www.shapeme.com.au/blog/

Some easy, healthy recipes that parents can make with their toddlers

■ https://mouthsofmums.com.au/ recipe/banana-ghosts/

■ https://www.girl.com.au/banana-

balanced-breakfast/

nut-bites.htm

Scientists working on peanut allergy vaccine RESEARCHERS at the University of South Australia are working to develop a vaccine to cure potentially lifethreatening allergies to peanuts. The vaccine would help reprogram the body's natural response to peanut allergens. Severe allergic reactions can include impaired breathing, swelling in the throat, a sudden drop in blood pressure, dizziness, and even death. Peanuts are one of the most common food allergies and the most likely food to

22 AUTUMN 2020

cause anaphylaxis or death. In Australia, there is particularly high prevalence of peanut allergies with one in 200 adults, and almost three in every 100 children affected. Dr Preethi Eldi, who is leading the project, says it has great potential to change lives. "Parents are constantly protecting their child from being exposed to peanuts in all forms - from popular breakfast cereals and school snacks, to biscuits, cakes and even health foods -

whether at home, school, or in social situations. "And, it means being vigilant and imposing very stringent dietary restrictions, not only for the child, but often, also for family members," Dr Eldi said. "If we can deliver an effective peanut allergy vaccine, we'll remove this stress, concern, and constant monitoring, freeing the child and their family from the constraints and dangers of peanut allergy."

Professor John Hayball is also working on the vaccine and explained it would trick the immune system into seeing peanut allergens in a new light, so that the body responds normally. "We're effectively reprogramming the body to see peanuts as an entity that can be cured by a vaccine, rather than an allergen that elicits an allergic reaction," he said. It is being developed in partnership with Biotechnology company, Sementis and UniSA's Experimental Therapeutics Laboratory. www.stonningtonboroondarakids.com.au


Party Time

Born to Party! stress out of hosting a kids slumber party.

GOURMET KIDS Do you have a budding Masterchef? Have their birthday party at Gourmet Kids and make it a day to remember! Great fun for all, whether you're getting your hands sticky and licking the spoon, or watching the kids cook up a storm in our safe and supervised kitchen. Great school holiday programs and cooking classes are also available. For ages 2-15.

SLUMBER TRIBE Slumber Tribe is dedicated to providing kids with the most amazing slumber party and sleepover party adventures. Slumber party teepee hire packages include everything you need to take the

cakes look and they taste even better! And they can be delivered!

engaged and entertained for an entire hour.

AMAZING CO

REPTILE ENCOUNTERS

ANIMALS ON THE MOVE

Mobile kids parties are the easiest way to create a special memory.

Why not do something a little bit out of the box for your child's next birthday party?

Looking for a hands-on, fun and educational experience for your child's party?

Kids are usually pretty excited come birthday time, however if they know there's going to reptiles coming this goes to a whole new level!

We offer animal learning experiences, animal care programs and educational pet parties.

Free delivery and pick-up

We've helped parents across Australia plan and deliver themed parties that become the envy of their guests. Let us create something special for you, whether you want a balloon twisting party, cooking party or even a science party.

RUNAWAY CUPCAKES Customised cakes and cupcakes for your birthday child. Pokemon, teddy bears, dinosaurs ... nothing is too difficult! You will be amazed at the way the

So, for parents who are hesitant to have kids running around the house, we now have the perfect alternative. Parents can sit back while a trained wildlife professional keeps their kids

Our aim is to increase children's appreciation and awareness of animals and promote a connection with nature. Why not invite all your friends to a farmyard party? Animals on the Move's Party Pets 2U aims to help educate children about animals and their well-being, while they enjoy the benefits of their company.

FANTASTIC COOKING PARTIES!

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Reptile Encounters have recently built an exciting party space perfect for hosting kids birthday parties.

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AUTUMN 2020 23


Entertainment

What a hoot! A new chapter for Jimmy Rees

The Gruffalo’s Child LIVE IF you're a fan of The Gruffalo, you won't want to miss the smash hit West End production sequel, coming to Melbourne in March and April. The stage show is based on the much-loved picture book The Gruffalo's Child by Julia Donaldson and Axel Scheffer. Join the Gruffalo's child her brave and adventurous mission in the magical musical adaptation of The Gruffalo's Child when it plays at the Athaneum Theatre on 28-29 March and 3-4 April. It starts on a wild and windy night the Gruffalo's Child ignores her father's warnings about the Big Bad Mouse and tiptoes out into the deep dark wood. After all, the Big Bad Mouse doesn't really exist... does he? Audiences will be dazzled with brand new costumes when the return season entices fans with the magic of the deep dark wood. The team behind The Gruffalo, Room on the Broom and The 13-, 26-, 52- and 78-Storey Treehouses return with The

By Danielle Galvin JIMMY Rees is a household name these days. He's more than just every preschooler's favourite as Jimmy Giggle on Giggle and Hoot, the ABC's long-running show.

Gruffalo's Child, bringing together physical theatre, music and puppetry to deliver songs, laughs and scary fun for children aged 3 and up, and their adults. Don't miss it! DETAILS; Venue: Athenaeum Theatre - 188 Collins Street, Melbourne Dates: Saturday 28 & Sunday 29 March, Friday 3 & Saturday 4 April Tickets: Premium $45, A Res $36 Bookings: Ticketek, 13 28 49, 03 9650 1500 or www.athenaeumtheatre.com. auThe Gruffalo's Child is also playing at Karralyka Theatre in Ringwood on 31 March and Moonee Valley's Clocktower Centre on 1 April.

Last year he competed on Dancing with the Stars, and he's got something of a social media following thanks to his hilarious tidbits sharing the chaos of his everyday life with three kids. This year marks a new chapter for Jimmy, touring around with Giggle and Hoot after wrapping up production of the show last year after 10 years on the air. He's working on some new projects as well as spending more of his days running after the three boys, Lenny, and twins Mack and Vinny. In late March he'll start touring and he can't wait. "It's always been such fun getting out and meeting people," he said. "It's going to be great to pull on the costume and get out to the east coast, Adelaide and regional Australia."

We are giving away a family pass for four people to see The Gruffalo's Child live on stage!

This year he's thinking of taking eldest son Lenny, 4, on the road.

For your chance to win the family pass, visit www. stonningtonboroondarakids.com. au/competitions

"When I travel up north I think I will take him with me, he knows what to do and there's plenty of crew to help look after him," he said. As for having a well-known, recognisable dad, Lenny's aware his dad is pretty special. "I think over the years he has gotten more used to it or understood other people watch the show," he said. "He started asking questions about a year ago - like 'how do you know that person?' and I say 'well I don't, they know me!'" Lenny loves watching dad on stage. "He loves the stage and the theatre of it all," Jimmy said. "It's fun for him, he gets the royal treatment and gets to go backstage." Making the decision to wrap up after 10 years was a difficult one. After the last show, Jimmy admits the 'waterworks started' when he thanked the crew behind the camera, and all of the memories of the past decade came flooding back. Growing up, Jimmy recalls being inspired by the likes of TV host Rove McManus, and an eagerness to get

Pictured with his children Lenny, Mack and Vinny and wife Tori. Picture: Jimmy Rees, Facebook

in front of the camera. These days, his life is chaotic and full of adventure and fun, although he could never have imagined how incredible his life would be and that his job title would be "children's entertainer". "It was such an amazing show," he said. Jimmy and his wife Tori opened up about the fact they had difficulty conceiving in between having Lenny and the twins. Tori suffered miscarriages and eventually after two years of trying they tried IVF. Asked about any advice for anyone having twins, he laughs and says "oh my goodness!' before quickly adding it's Tori who runs the show and has some incredible organisational skills. "For people having twins - it's like having 10 jobs at once! "I would just say do what you can, try not to get fomo because they do take over your life. "Try get them in a routine, you benefit from it and so do they. "My wife's Instagram has some great tips and tricks!" On his Facebook page, Jimmy often posts about his children - the hard times and the hilarious everyday moments. One video recently showed all three boys of a morning, Lenny dancing on the TV unit and his baby brothers following suit. "It may as well be real - it's all chaos at our joint!" The tour won't be the last you'll see of Jimmy. He has some exciting projects in the wings, and he's always keen to reprise the much loved role of Jimmy Giggle. For complete tour and ticket information, visit: livenation.com.au

12441660-RC13-20

Jazz Festival coming to Stonnington STONNINGTON'S popular Jazz Festival is back this May, celebrating 15 years of great music and a stellar line-up. This year, be delighted by a new crop of talented musicians honouring the timeless classics and singers of days passed. Feel inspired and be entertained over 11 days of the festival with an amazing all-star line up. Visit www.stonningtonjazz.com.au for all the details and full line-up. 24 AUTUMN 2020

The festival is always a popular event, running over 11 days. www.stonningtonboroondarakids.com.au


Entertainment

Art studio’s the perfect meeting

spot for mums

Fruit through the seasons

AK traditions has an inspiring studio that's the perfect meeting spot for friends and local mums to come and enjoy a catch up together and make something together. ak traditions is a textile design business selling and creating unique homemade goods in Malvern, run by Annie Hider. It's a welcoming artistic hub where you will find ready made beautifully finished homemade goods and items, and it's the perfect meeting spot for local mums looking for a creative outlet. The business, which has been operating in the area for more than 20 years, also runs school holiday workshops and unique birthday parties suitable for children aged 10-13 years old. Recently, Annie hosted a high tea for a child's 13th birthday and said it was a hit. "It's great to be able to do something a bit different," she said. Workshops include making wool felt

Fresh produce, straight from the orchard

The studio also hosts parties for children aged 10-13.

dolls and toys and are aimed at people with a real interest and love of making handmade goods."In terms of classes they are small and individualised," Annie said. "I encourage working at your own pace - in essence we are about tradition and traditionally handwork is done at your own pace. To find out more, visit https:// aktraditions.com/ Visit the shop and studio at 80 Glenferrie Road Malvern, with access from the Wattletree Road car park.

RAYNER'S Orchard is located in the heart of the lush, fertile Yarra Valley.

the orchard daily from 9am - 4pm (5pm in summer).

While many orchards close down for periods during the year, Rayner's prides itself on providing quality seasonal fruit all year round.

There is also a U Pick optional on tours for most of the year. Alongside the fabulous fruit, Rayner's has a vibrant cafe, which is open daily (apart from Christmas Day) and a popular function room.

During summer you'll enjoy an abundance of stone fruit including peaches, nectarines, plums and apricots. As the nights lengthen and the days grow cooler in autumn, you can purchase feijoa, guava, persimmon and pomegranate. Throughout winter and spring, Rayner's has kiwi fruit, tamarillo and citrus fruits on offer. The best way to enjoy the yearlong fruit, straight from the orchard, is to book onto a Fruit Tasting Adventure Tour, which run through

If the delicious fruit at Rayner's has you or your children inspired, you can sign up to one of the bottling workshops that runs throughout the year or start your very own orchard off by visiting the extensive Rayner's Fruiting Plant Nursery. The orchard is located at 60 Schoolhouse Road in Woori Yallock and is open 9am to 5pm over summer (closed Christmas Day). For more information, phone 5964 7654.

Fresh & Fruity Family

School Sc h Holiday Workshops at

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Ride around the farm behind the tractor a covered trailer - discover a new fruit, sample tasty fruit in season, Pick your own fruit straight from the tree. Suitable for ALL ages, eat as much as you like taste at least 8 fruit varieties. Tour duration - 1 hour. No bookings required s */). 53 !4 0%!#( #!&% &/2 ,5.#(

Sm Small, friendly creative classes classe clas las asse see designed for 8 to 12 2 year ye a olds interested in hand han n sewing, felting ng and it. learning to knit. Rea a of 80 Glenferrie rrie Rd d Rear

Visit our farm cafe and check out our latest range of Jams, chutneys, preserved fruit & fruit leathers.

Enter through the cafe E En or from the car park. parkk.

Visit our fruit plant nursery located on the farm stocking 100’s of fruiting plants, specialising in dwarf varieties.

5964 7654 60 Schoolhouse Rd, Woori Yallock 3139

12435825-SG13-20

s &25)4 0,!.4 .523%29

For bookings, workshop F rkshop dates and details, d ails, vis sit w ons.com visit www.aktraditions.com or call Annie: e: M/ M 0439 100 988

www.raynersorchard.com.au

12433705-SN51-19

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AUTUMN 2020 25


Education We immerse our young learners in experiences which enable them to explore, question, collaborate, think critically, solve problems, communicate and discover new knowledge. At the same time, they develop social skills, self-confidence as well as a positive disposition to learning. The Young Explorers Program for three year old children is a new and innovative four or five day program. This allows them to make strong connections between their learning in the classroom, and to the world beyond The Young Thinkers Program is a 5 days Pre-Prep program for four and five year olds. Taking inspiration from our modern, naturalistic world and insights gained over many years of experience in early education, this unique program, with an emphasis on environmental science, is rich in opportunities for developing literacy, numeracy, science, art, music, drama and dance. Children at Fintona's Early Learning Centre. Picture: Rob Carew

Fintona’s young thinkers AT Fintona's Early Learning Centre, we understand that every child is unique with different ways of knowing and

expressing themselves. We base our programs for boys and girls aged 3 - 5 years on two international initiatives,

the Reggio Emilia approach and the International Baccalaureate Primary Years Programme.

EXPLORE AND DISCOVER OUR

Early Learning Centre

The Young Thinkers Program provides a seamless transition for children moving from our three year old Young Explorers Program and is also well suited to children who would benefit from an additional year of early education prior to commencing formal schooling. To find out more about Fintona, or register to join us at our next ELC Open Morning on Saturday 2 May, visit www.fintona.vic.edu.au We look forward to welcoming you on a tour soon! - By Cara Mearns, Head of Early Learning Centre

WE VALUE

SMALL CLASS SIZES

JOIN US AT OUR OPEN MORNING 5CVWTFC[ /C[ CO VQ CO %JKNFTGPoU #EVKXKVKGU + Face Painting + Cupcakes + Coffee

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www.stonningtonboroondarakids.com.au


bridge. But it was in this failure that the team learnt much more about the school's values of perseverance."

Education

As Einstein said, "it's not that I am so smart, it is just that I stay with problems longer" and in this coding experience the girls were forced to try numerous solutions. They had to rethink and adjust in order to find success. "It was hard and there were times when they wanted to give up, however, they didn't," Ms Flint said. Perseverance is often considered a natural by-product of coding because things often don't go to plan and one must apply effective communication and problem-solving skills to forge ahead, she said. But it is through the fun and engaging environment that allows students to foster positive connections in real life situations that allows students to develop the essential value of perseverance in a meaningful way. Throughout the competition students demonstrated that with perseverance, even in the toughest of times, they could find success.

St Catherine's students with Dash the robot.

A dashing display AS 2019 drew to a close, the STEM room at St Catherine's School was abuzz with action as a trio of highly committed and dedicated girls and Dash, a blue robot with a cheeky sense of humour, entered the 2019/20 Wonder Workshop Wonder League Robotics Competition. Competing alongside 8,400 students from 90 countries they worked together

to program the adventurous Dash through a range of obstacles, from navigating their way through a labyrinth to building a pulling system to open gates to the Lost Realm.

Catherine's team wrote lines of code, filmed hours of video, and used metres of hot glue, but most importantly they were met with difficulty on multiple occasions.

This engaging learning task saw the team develop life skills that transcended both the competition and classroom.

"At times, they failed spectacularly," teacher Alyssa Flint said.

Over three long days the St

"Despite their best attempts Dash crashed, he fell ... several times off a

As students move forward in their development this underpinning value of perseverance will benefit them all both in out of the classroom. They learnt that if at first you do not succeed, do not give up, rather, try and try again. In the case of this story it is the hard work and dedication that saw this team, one of over 4,500 make it to the invitational round. " While there were more mistakes, slip ups and failures, they persevered and get to do it all over again, building skills that they will continue to use throughout their lives," she said.

Great education starts early at St Catherine’s Limited ELC places available for 2021 www.stcatherines.net.au/ELC

ST CATHERINE’S SCHOOL A Day and Boarding School for Girls, ELC to Year 12 (ELC includes boys)

17 Heyington Place Toorak VIC 3142 T: (03) 9822 1285 | E: admissions@stcatherines.net.au www. stcatherines.net.au 12435889-LN13-20

www.stonningtonboroondarakids.com.au

AUTUMN 2020 27


"What she could do in the years ahead that might engage and inspire her? If your child likes music, what is on offer to progress her passion? If she has an aptitude for languages, a program like French Immersion may be of benefit. "You have to remember that school is a journey," Diana explains.

Education

"It might be hard to imagine your daughter as a student in Year 11 or 12 if she is currently 8 years old. Parents should always look at the long term, not just think that they will figure it out later on once their child is in Year 9." Visiting schools on an open morning is one of the best ways to be able to get an idea as to the values of the school, view the facilities and ask individual questions. "You can do all the due diligence around researching online, but without visiting a school you won't get that intuitive feeling, where you will be able to say to yourself, 'I can see my daughter being happy and thriving here'." At MLC, prospective families can hear from the Principal and take a student-led tour of the school, which provides an opportunity to learn about life at MLC through a student lens. If you are looking at a school when your daughter is a little older, she is a vital part of the decision-making process.

Choosing a school for your daughter can be daunting.

Long term vision for starting school "Where are they going to school?" If you're a parent, this question might be all-too familiar. Especially for those with daughters, places in girls' schools are competitively sought out and it can seem overwhelming, but there are ways you

can work through the decision-making process. Diana Vernon, Principal of Methodist Ladies' College, says it is important to have an eye on the future, even if it's hard to picture your daughter in ten years' time.

"Prospective students love being able to ask questions of their student guides and hear about their experiences first-hand," Diana says.

"As a parent, you will know your daughter's interests. Find out whether the school you have in mind will be able to support her in developing these, as well as provide opportunities to explore further experiences you might not have considered yet," she says.

"I enjoy meeting families and discussing what they are looking for in a school. A common question I'm asked is about MLC uniquely being a large school; I like to help them see that it means more opportunity and pathways for their daughters to choose from and to pursue, and how our students form friendships across multiple groups. There is truly something for everyone."

be inspired. be great. be you. At MLC no dream is too big, whether it is technological, sporting, musical, creative or academic. Offering one of the broadest curricula of any Australian independent school, we can supp support all of your daughter’s pursuits and provide her with the tools to achieve her best. Apply now at mlc.vic.edu.au/apply 207 Barkers Road Kew, Victoria | 03 9274 6316 | admissions@mlc.vic.edu.au

JUL JULIA Art expands her creative horizons 12437758-JW13-20

28 AUTUMN 2020

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Education

Kids bucket list AN independent school for girls in the UK has come up with a bucket list of fun and outdoor activities for children to tick off before they turn 5. Burgess Hill Girls in West Sussex developed a list of 50 things for girls to do to get them outside, build their curiosity and love of nature, and get them away from their screens. It follows research showing that many preschoolers are spending less and less time in nature. Some of the things to do include hunt for worms or fly a kite. The school, for girls aged 2.5 to 18, has made headlines around the world with the novel idea. Headteacher Liz Laybourn told Danielle Galvin they know young children love to play on their parent's

phones, iPads and tablets, and have even mastered the "swipe" action early on. "In the same vein, playing and exploring seems to be a thing of the past and children are not developing some of the most important life skills resilience, ability to failure, taking risks, adaptability, being comfortable in the environment and trying things that they have never been encouraged to do," she explained. "It was relatively easy to think of the 50 things, as many we had ourselves done as young children, and then we thought about the types of activities we now encourage our nursery pupils to do. "Our focus as a school is on outdoor learning and allowing the pupils to try real live things. "Education is best when it is alive."

The creche is situated with the rest of the school in Hawthorn.

Excellent outcomes at Bialik Creche THE state-of-the-art Bialik Creche in Hawthorn welcomes children from 3 months through to 3 years into its beautiful facilities. The Bialik Creche is part of Bialik's award-winning ELC, which is renowned for its outstanding educators and excellent educational outcomes. The creche is situated with the rest of the school in Hawthorn, offering convenience for parents and ensuring the creche is truly an integrated part of the Bialik school community. This provides children with a seamless transition as they progress in their learning journeys and familiarity with their surrounding and teachers. The creche opened its doors for the first children to start in July last year. Initial discussions about building a creche began in 2015 when the Bialik College Executive recognised an opportunity to extend the reach of the school to meet the needs of young

families in the community. Four years later this dream has become a reality and a delightful addition to Bialik's campus. Flexible and child-centred, the Bialik Creche is inspired by the Reggio Emilia approach, as well as Bialik's Cultures of Thinking project, developed in collaboration with the University of Harvard, and which encompasses and reflects the whole school pedagogy. Families are invited to regular social and informative events including topics such as nutrition, sleep, toileting, positive outcomes and more. All families, regardless of days are invited to the weekly Kabbalat Shabbat, music lessons and Jewish festival celebrations and Morning Tea's. Please contact our Registrar on 03 9822 7981 or by emailing registrar@ bialik.vic.edu.au to make a booking for a personal tour.

The list created by the school.

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AUTUMN 2020 29


Education

New chapter at Andale AS a leader and educator, Justin Walsh has been described as a dedicated, empathetic problem-solver who maintains a strong relationship between the staff he works with and wider school communities he has served. Mr Walsh has recently been announced as the new principal of Andale Independent School in Kew. The small primary school caters for children with language or learning disorders by providing individualised

learning programs and support. He said he is looking forward to the next chapter at Andale, helping to grow the profile of the school and ensure parents in the surrounding area know what it has to offer. "One thing I am impressed by is that Andale has shown it is able to change the lives of students and their families," he said. "Some students go through that

terrible experience of struggling and failing and losing self confidence that can sometimes come with having a learning difficulty.

Andale School has welcomed a new principal.

"I guess the scariest thing is they can lose that love of being inquisitive and that love of learning. He said it's imperative to engage students before they become disenfranchised or lose their confidence. Glen Draper, president of the Andale

School council, said it was an exciting time for Andale in 2020 in welcoming Mr Walsh, who will no doubt bring his passion and dedication for special education. Andale School is located at 84 Charles St, Kew. Phone 9853 3911.

Exceptional outcomes for exceptional kids. Andale School is a small independent primary school that caters for children with language or learning disorders by providing individualised learning programs and support.

Centre director Nicole Clements with Zoe, Finley and Bella in the family garden.

Picture: Rob Carew

A lesson in nature FROM planting the seeds to pulling out weeds, children at Petit Early Learning Journey in Richmond have been involved every step of the way with the centre's newly established family garden. It's been a fantastic project for the children and centre director Nicole Clements.

Enrol now!

The children have been involved in the entire process, at the beginning, the children assisted in pulling out native plants and took them home to re-plant them in their own gardens.

For more information enquire with us today 03 9853 3911

andaleschool@andale.vic.edu.au

andale.vic.edu.au

84 Charles Street Kew Melbourne 3101

"We go out every single day and they water the garden, tend to it, they make sure if there any fruits or vegetables we can pick straight out or eat," Nicole said. The children have learnt about composting and food scraps, as well as growing different fruits and vegetables.

They then also helped to fill up boxes with dirt and chose what they would plant. Each morning the children

excitedly ask Nicole when they can go out to check on the garden, take out the compost and check to see what might have grown.

Petit Early Learning Journey is located at 27 Church Street in Richmond, visit https://www. petitjourney.com.au/locations/ richmond-vic/ for more information or to book a tour.

12429830-NG51-19

Kindergarten spaces available

a Book ay d tour to

Our approved Kindergarten program focuses on the development of children’s inner strengths, selfJVUÄKLUJL HUK LU[O\ZPHZT for learning. All Petit education and care centres VɈLY H 2PUKLYNHY[LU Preschool program taught by H )HJOLSVY X\HSPÄLK [LHJOLY

Clifton Hill (03) 9046 1924

See website for day fees and inclusions petitjourney.com.au

Richmond (03) 9046 1925 Forest Hill (03) 8609 2340 Kew (03) 8609 2341

12443318-LN13-20

30 AUTUMN 2020

www.stonningtonboroondarakids.com.au


Education

A great start at Kew Kids Early Learning YOUR child's learning story begins at Kew Kids Early Learning. The centre's service manager Melinda Magdich's philosophy is simple; she says the centre should be a place children look forward to attending each and every day. "I like to create a home away from home for the children, and a place where my team feel supported, with a leader that mentors them too," she said. "We strive to create a place for families and children to enjoy." "It's all about creating a homely environment here." The centre, a converted church, has a certain charm and character to it in the leafy suburb of Kew East. But most importantly, Melinda says the educators are dedicated and committed in their care for the children who walk through the doors.

"We have the most amazing team and they are all here for the right reasons, to provide children with a high level of care, educational programs and respect." As for the children, they love coming to their home away from home. "We do yoga every Monday and we have Happy Feet Fitness here on a Thursday," she said. "We've also got a centre rabbit named Cuddles and we have a couple of of chickens as well. "The kids love coming in and seeing the animals. It's quite amazing how the children are so connected to our centre pets, and how much they care and tend to their needs." "We also do a monthly incursions as well - they can be things like reptile shows, marine life shows "Our goal is to make it a really fun

Melinda with Sasha and Amelia.

place for them to learn in" Melinda has worked in the early childhood sector for 14 years, and as a Service Manager for 7 years. The centre is under new management, with a view that providing quality early childhood education and child care provides the foundation for learning for life. Kew Kids Early Learning under the

Picture: Rob Carew

Story House Early Learning group offers gourmet fresh meals that are nutritionally balanced and tailored for the childrens' needs, quality educational programs that are vibrant, inspiring and designed by their experienced educators and quality facilities for local families. Kew Kids Early Learning is located at 8-12 Woodlands Avenue, Kew East. Visit https://www.shel.edu.au/ kew-kids/ or call 9851 6226.

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.(: .,'6 8-12 Woodlands Ave Kew East VIC 3102 Ph 03 9851 6226 kew@shel.edu.au

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AUTUMN 2020 31


Reality Bites

Helping kids build confidence

Gracie Jiu Jitsu Burwood is the perfect place to develop your child's self-confidence.

FOR many children, settling in to a new school year takes time and as they get to know the new environment, they can find themselves lacking confidence and finding it hard to find their voice. If your child needs help building up confidence and self-esteem, a holistic approach to martial arts could be the answer. Gracie Jiu Jitsu Burwood teaches children the skills to build up their confidence and self-esteem through the Bullyproof program. Owner Robbie Singh has been running the Bullyproof program for the

last six years and says the children are able to walk away knowing how to interpret the behaviours and intentions of those around them and the confidence they build transfers to all areas of their life. By using role play and games they are taught how to tell the difference between harmless jokes and actual harassment and cruelty. "Our goal is to instil in your child unshakeable confidence so they can overcome bullies without violence and tackle any of life's challenges that come their way," Robbie said.

"We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defence techniques to stay safe if physically assaulted." Catering for children ages 5-13, Gracie Jiu-Jitsu differs from other martial arts programs because they teach, first and foremost, to defuse confrontations with words and never to instigate physical aggression. The key difference is that students at Gracie Jiu-Jitsu are taught vocal and physical skills in context of the variety of situations bullying can occur in that

a FOGO information booklet, 'FOGO, Recycling and Waste Guide' and a 2020-21 household waste (landfill) bin collection calendar.

The new weekly collection system, Food Organics and Garden Organics, means residents will use the same bin for food scraps and garden waste.

Both FOGO and recycling bins will be collected weekly.

The City of Boroondara estimates the new FOGO collection service will save 19,000 tonnes of waste which would normally end up in landfill. Each household will be given: ■ A benchtop kitchen caddy (a small 7L plastic tub and lid made from 100% recycled plastic) ■ A one-year supply (150) of approved compostable caddy liners (made from natural corn starch - not plastic) ■ A detailed education pack, including

With more than half the current contents of the household waste bin being diverted to FOGO, waste bin collections will be swapped to fortnightly.Due to the scale and complexity of the rollout, residents will be transitioned across to FOGO in two stages.

"The bottom line is: we will prepare your child to defend themselves against bullies without turning them into one and build their confidence and resilience to an unshakable level. Gracie Jiu Jitsu Burwood is one of only three certified Gracie Bullyproof program providers in Australia. Gracie Jiu-Jitsu Burwood Unit 2, 5-13 Sinnott St Burwood VIC 3125 Mobile: 0430 154 012

IT'S a great opportunity to teach kids about landfill and being conscious of waste.

Waste not, want not FAMILIES and residents in the City of Boroondara will be able to put food waste and garden waste in the same bin.

they see within their schools.

Getting your kids involved is a great way to teach them about waste, landfill, recycling and composting.

1. In your child's craft box use different materials that you've upcycled (egg cartons, toilet paper rolls, plastics) for them to play and invent with. When they're done, rather then throwing it out, try and encourage them to save their creation to continue to reuse the items. 2. Teach them about the different things can could go in the FOGO bin - they will be naturally curious about this new little bin! 3. Take them out in the garden and teach them about worms, dirt and the basics of composting. 4. Making them aware of rubbish littered around parks, playgrounds or open spaces is a great way to show them where plastics and other harmful materials end up if people are careless and don't put them in bins.

For more information on this new waste service, visit https://www. boroondara.vic.gov.au/wasteenvironment/recycling-and-waste/ food-organics-and-garden-organicsfogo The helpful pack residents will receive.

32 AUTUMN 2020

www.stonningtonboroondarakids.com.au


Reality Bites

Why I’ll only have two children By Melissa Meehan I always wanted to be a mum. For me it was something I felt I was born to do. I've been blessed with two beautiful girls and it's everything I ever wanted. But how do you know when you're done having kids? For me. The decision was easy. Before I met my husband I always wanted three. He wanted one. So we agreed on two, and I always thought I'd be able to twist his arm for a third. But after giving birth to my second daughter in August - I know for sure that I'm done. I always marvelled at the female body. How a woman could be growing a baby while still living her normal life, beaming with that pregnancy glow. Full house ... how do you know when you've finished adding to your family?

How to know you’re ’done’ having children By Danielle Galvin FOR some parents, the decision on how many children to have is an agonising one, very often a source of great conflict. When one parent wants just one more, and the other is adamant to be ’done’ having children. Perhaps the discussion has changed over the years, and one party is left frustrated, scared, resentful. For others, the decision appears easy. Career progression, financial burdens and many other factors come into play, and both parents are on the same page. But what about when the decision doesn’t seem so black and white? Regardless, it’s an intensely personal one to make. Ann Davidman is a renowned marriage and family therapist based in Oaklands, California who helps couples and mums decide if they want children in the first place. She describes herself as a Motherhood Clarity Mentor and says regardless of whether the woman is a mother already or not, deciding to have another child, involves the same process. Her advice is for women to start by setting aside what she calls the “external factors” clouding your judgement - whether that’s age, finances or even concerns about the

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world you’re bringing your child into. “If you’re focussed on those factors, there’s no way to figure out what you want,” she said. “That’s part of the process, identifying all those externals that pull at your psyche and put them aside. “Figure out what’s in your heart, what you really want for you.” She hastens to add that someone may want three children, but decide to have one or two because of certain conditions in their lives. But it’s important to recognise that desire in a tangible way. “When a couple already has a child and they are trying to figure out have a second, I don’t think you can have a conversation around what are the pros and cons, and how this will impact the child we already have,” she said. “That is an important conversation but the timing of that conversation needs to come after both of those people have gone to their own corners, and looked inside and (thought about) really what do I want just for me? “When they each have that clarity, they need to share that with each other, not convince each other of how they each feel, but so each person can hold and honour what the other person feels and what they want. “When both people feel like the other person really gets where they are at, then you can talk about what are the

conditions or what would have to happen so we both are happy.” Ms Davidman says the process doesn’t need to drag out, even though for many couples the battle is ongoing. “There are people who are one of three siblings, so in their mind they should have three children, so that’s more about a projection,” she said. Her advice is to know why you have made the decision - to stop having kids, or to try for another. “I have a strong opinion, that if people know why they are making a decision, whatever that decision is, they will be much happier down the road,” she said. When either parent remarks that they are “so done” it can mean different things for different people. “The subtext of ‘I’m done’ can be either I’m done, I can’t take it anymore, I’m so exhausted, it can be reactive,” she explained. “But it can also be a from a place of clarity, as much as I wanted another, I am done procreating, I am happy with the one or two children I have I want to give them everything I have, I don’t want to raise another child.” To find out more, visit https://www. motherhoodisitforme.com/. Ms Davidman has also released a book with Denise L. Carlini, called Motherhood - Is It For Me? Your Step-byStep Guide to Clarity.

I never experienced that glow the closest I got to it was working up a sweat while heaving into the nearest toilet bowl. And let me tell you. I vomited a lot - right through both pregnancies. The second was way worse than the first (despite ALL of the medication). Hyperemesis Gravidarum (HG) is a severe type of morning sickness that causes constant vomiting, nausea and dehydration. This meant I vomited numerous times every day that I was pregnant. It was bad with my first but my OB (helpfully after I was already pregnant with number two!) told me it gets worse with every pregnancy. This time around I was prescribed a pharmacy (that's the collective noun for numerous tablets, right?) of drugs - some given to cancer patients to help them cope with the effects of chemo therapy. And I was still sick more than five times a day. I was working two days a week in the city and doing two days a week at home and looking after a very active toddler too. It was exhausting. I was lucky that my boss saw I was struggling and allowed me to work from home when I needed. And then I went into preterm labour at 32 weeks. They were able to hold her off but I was hospitalised on strict bed rest until she arrived five weeks later. By then I was taking 20 tablets a day to minimise the vomiting, dull the nausea and keep the baby healthy and inside for as long as possible. The emotional and physical roll that pregnancy took on me was intense, and while I love my girls more than anything in the world I couldn't go through it again. It not only puts the baby's health at risk, but mine too. And for me to be the best mum I can be, I need to be able to run on all cylinders. AUTUMN 2020 33


Health

Busting pelvic floor myths By Eliza Henry-Jones WHEN I am eight months pregnant, I can still simultaneously manage to sneeze and not pee. This, in late pregnancy, is regarded as a sort of miracle. "Enjoy those muscles while you've got them!" a family friend advises me. Other friends tell me that I'll definitely wet myself the first time I ride my horse after having a baby. I am, quite rightly, terrified. Pelvic weakness is too often normalised following pregnancy and birth - particularly traumatic, vaginal births. But we have much more control over our recoveries than we think.

assumed that my body would spring back within a matter of weeks after birth. "Education is a big part of an appointment," Jen tells me. "We screen for any issues that may be there and that screening includes comprehensive birth history, prior obstetric history and also encompasses fluid and dietary intake that can influence bowels touching on lots of sticky subjects!" Jen laughs. One myth that Jen encounters regularly is that there is no point visiting a physiotherapist before the typical six-week postpartum check-up.

I spoke to Jen Vardy, a mother of four and physiotherapist with a keen interest in women's health, about the misconceptions surrounding pelvic floor health and what we can do to keep ourselves strong.

While it's unlikely that a physiotherapist will do an internal examination earlier than six weeks due to the risk of infection, it is an opportunity for concerns to be addressed, an initial program planned out and mums getting information on pelvic floor health and perhaps beginning some gentle exercises.

The first thing we talk about is time. Our bodies take a while to heal. Often, our bodies can still be healing up to two years after giving birth. This shocks me. I had, like so many other mums,

"During the six week post-natal check, with either your GP or your obstetrician, the focus is widespread baby, feeding, PND risk and mental health screening, scar or stitches.

"It usually does not include a check of your pelvic floor. I think that's why it's important that we start to normalise a pelvic floor check for all women post-natally." Examinations with a physiotherapist after the six-week mark can generally be either internal or external. "There is an option to assess pelvic floor using a real-time ultrasound but that doesn't convey information about muscle tone and strength. We can see if someone is activating or not, but can't assess the strength of the muscles," Jen explains. "Another thing you miss is if there has been any tissue stretch or potential for prolapse. But the ultrasound is an avenue if someone doesn't feel comfortable having an internal. "

"This is some of the feedback we can give to mums during an internal exam," Jen explains. "Whether they're correctly using those muscles." Another misconception that Jen frequently encounters is the idea that muscles will just improve on their own. "Natural recovery will see them improve. However, why don't we encourage all women to get as strong as they can?" Jen points out. Jen finds the work she does incredibly rewarding.

Alarmingly, most women don't know how to activate their pelvic floor muscles - a vital skill for any sort of pelvic floor strengthening.

"I love working with pre-natal women, to maintain fitness, to deal with issues like pelvic girdle pain and lower back pain that may occur during pregnancy and that also gives me the opportunity to plant to seed to strengthen pelvic floor before baby arrives," Jen says.

Jen tells me about recent research that found between 60% and 70% of women will incorrectly activate their pelvic floor when given written instructions on how to do it.

"What the body's going through is such a massive thing and we're so lucky to be able to go through this journey and while it can put our body under pressure, it's an amazing thing."

Gut bacteria linked to anxiety in kids GUT bacteria might predict a child's risk of future anxiety, according to a new study. Researchers believe children with a lower amount of Prevotella when they are one-year-old are more likely to have anxiety-like behaviours, including shyness, when they turn two. More than 200 children took part in the Barwon Infant Study that tested their poo samples at one-month, six and 12 months of age as well as their behaviours at two years. They found those with lower instances of the bacteria at 12 months of age were more likely to be shy, sad and showed indications they may be a 34 AUTUMN 2020

higher risk of going on to develop childhood anxiety. Study leader Professor Peter Vuillermin, from Deakin, Barwon Health and MCRI, said the study found less Prevotella in children who had recently taken antibiotics. "Growing evidence supports the idea that antibiotics, poor diet and other factors in the modern world are leading to the loss of our traditional gut bacteria, and in turn, health problems," he said. "There is intense interest in the relationship between gut bacteria and brain development, but most of the evidence has come from experiments in mice. This is one of the first human

studies to compare the composition of baby's gut bacteria to subsequent behavioural outcomes."

category for anxiety we can offer an early intervention," Dr Amy Loughman said.

In previous cross-sectional studies Prevotella abundance has been associated with both autism and Parkinson's disease.

"This might be a supplement of Prevotella or other bacteria, or it could be in the form of behavioural and family support to bolster their psychosocial environment. But we need to get more research behind us before we can reach that point."

The research team now hope to build further evidence to consider Prevotella as a gut bacteria key to both identifying health risk, and potentially, as an intervention to improve health outcomes. "One day we could get to the point where we can look at a child's poo at 12 months, and if they are showing levels of bacteria that put them into a high-risk

In the meantime, parents are encouraged to follow Australian dietary guidelines and feed children a diet high in fibre, including plenty of fresh fruits and vegetables, and to work with their doctor to minimise the use of antibiotics. www.stonningtonboroondarakids.com.au


Reality Bites

Getting the kids to school on time is no easy task!

Ten steps to getting to school on time By Julie Cliff IF you have school age kids you will have no doubt spent hours in the mornings yelling "hurry up, where are your shoes, clean your teeth faster, turn off the telly, hurry up (again)" and racing out to the car and swearing at the traffic. But it doesn't have to be like this. Follow these 10 steps to get to school on time with less stress and less shouting! Research 1. Know how long it takes everyone to get ready: Even if the kids have been at school for years, do a dry-run on the weekend, and time each stage shower, dressing, breakfast, pack bag. Also time how long it takes you to drive to school, park the car and walk to the classroom. Once you know this information you can plot out your morning. The most important times being the time your alarm goes off and

the time you walk out the door. Stick to these times and you will rarely be late again! After School 2. Unpack school bags: Each afternoon the kids need to unpack their bags as soon as they walk in the door. Put lunchbox on sink to be washed out (or straight into the dishwasher, or better still, get them to wipe it out and put it away for the next day). School work, diary and take home books put in a dedicated spot. Before bed 3. Kids to shower: Save arguments over wasted water, knotted hair and shampoo in the eyes by getting the kids to have their shower in the evening. 4. Prepare clothes: Get all school clothes out and lay on bed. Ensure shoes are under the bed (there are few things worse than looking for shoes as you are trying to get out the door in the

morning). Add underwear, socks and hair accessories.

(breakfast, get dressed, pack bag, etc) before they are allowed free-time.

5. Pack lunches (or at least non perishable): Add as much to the lunch as you can the night before. In theory, you certainly can pack the whole lunch including sandwiches and put them in the fridge overnight. At least spend some time on the weekend cutting up fruit - this will keep for at least three days, longer for some fruit.

9. Time to go: Know the time you need to head out the door to the car and set an alarm in your phone with a five minute warning.

6. Set the table for breakfast: Decide what's for breakfast the night before and get out plates, bowls, spoons etc along with cereal or bread. 7. Set an alarm: Parents have great success giving ownership to the kids here. Give them an alarm clock, let them figure out how to set the alarm and leave them to get up when it goes off in the morning. In the morning 8. Checklist: Create a checklist and ensure kids tick off all their 'jobs'

10. Parents/caregivers: Follow all of the above for yourself so that you aren't the one holding things up in the morning! Next steps? Following at least a few of these 10 steps will drastically change how your school mornings run. Julie Cliff is a Professional Organiser at Space and Time which helps busy working mothers live easier, far less stressful lives through simple, easy to implement organising systems to clear the clutter - both mentally and physically. Sound familiar? Julie would love to hear from you via info@ spaceandtime.com.au

Free car seat safety checks VICTORIAN parents can now access free car seat fittings and safety checks. Professional fitters are inspecting child car seats to make sure they're installed and being used correctly. The free car seat fittings and safety checks will take place across council areas at numerous locations including neighbourhood houses and community centres. Parents and carers are also provided with information on how to check whether their precious cargo is travelling safely. The initiative comes after worrying www.stonningtonboroondarakids.com.au

data revealed around 70 per cent of child car restraints are not fitted or used correctly - making injury up to seven times more likely.

poorly-installed restraint. That's why it's crucial they are in seats that are checked by the experts," Health MInister Jenny Mikakos said.

Kidsafe Victoria data revealed the risk of life-threatening injuries in a car accident can be four to six times greater if a child is seated in a poorly installed restraint.

"I urge all parents and carers to take advantage of this landmark program - it will help keep kids safe and give them the important peace of mind that their children are properly secured."

On average, six children under the age of 13 are killed and around 160 are seriously injured in vehicles on Victorian roads each year. "The data tells us that kids are far more likely to be injured if they're in a

Parents and carers can register their interest to attend a child car seat safety check session at kidsafevic.com.au/roadsafety/free-child-car-restraint-checkingprogram/

Getting the kids to school on time is no easy task!

AUTUMN 2020 35


Reality Bites

Tips for having kids at a wedding By Danielle Galvin I'D always loved the idea of having children at my wedding. In primary school, I was a flower girl at my cousin's wedding and it was one of the most vivid, favourite memories I have of my childhood. I remember dancing the night away with my extended family, and how excited I was to have my hair up in a bun, ringed with flowers. I wore a dress made by my late aunty. When I got married in December last year, both my children, aged 9 months and 4 at the time, were there. Earlier in the year my daughter was a flower girl at my best friend's wedding, and she was one of about 10 children who attended.

or if you're looking for something more affordable, asking a teenaged relative is another idea. At our wedding, we hired a local nanny who had great reviews, and she was beautiful with my two children, and my 10-month-old nephew. It was the best money we spent, especially because my four-year-old wasn't 100 per cent on the day and found it all a bit overwhelming. 2. Have a designated play area If you search social media you'll see photos of teepees set up with toys, activities and small tables for kids to play at after the ceremony and leading into the reception. It's a great idea, especially if there are going to be lots of kids from toddler age up. 3. Buy activity packs

Gone are the days when kids aren't welcome at weddings.

One thing we learned from a recent wedding is that children don't care about speeches, as lovely as they are.

At ours, there were numerous babies and a few toddlers too.

The reception for them can often be the most tiring, boring part.

During the planning process, we thought long and hard about how to make it as easy as possible.

That's why it's great to engage them and cater to them as much as possible.

The priority was making sure they were well looked after, happy, comfortable and that we could also enjoy the day (it was 12 years in the making!) With this in mind, below are some tips if you're planning on having children attend your wedding, in the bridal party or if your kids are coming along to an upcoming wedding: 1. Hire a nanny or pay a relative or someone you trust to babysit Having someone dedicated to the children all day is important, particularly during the afternoon when people are getting ready and into the evening as they get tired. Hiring someone local who comes highly recommended is a great option,

36 AUTUMN 2020

Activity packs with colouring in books, stickers and more is a good way to keep them busy, even if only for an hour or so. 4. Be conscious of nap times. Weddings can be a long day for everyone involved. If kids are in the bridal party and need their hair done or might be required for photos, it's always good to try and plan out the day and try to factor in a nap or at least some rest time for any children attending, before the reception. It can be an overwhelming day for them and a nap may help put them in a good mood, whether that's in a car ride on the way there or a quiet spot at the house where you're getting ready.

There's a few ways to make the big day easier on kids.

5. Stay somewhere close by. We weren't to know at the time, but booking a venue with accommodation on site was a lifesaver for our children. It meant they were all in bed by 8pm, asleep and content. It also meant that for our guests who had children in attendance, they also put their children to bed so they could enjoy the night.

Pictures: Kim Cartmell

Another idea is staying somewhere close by, as opposed to trying to drive home late at night. 6. Know when to call it quits. As parents, most of us are in tune with our children when we can see they are over-tired, cranky and a meltdown is imminent.

Most had a relative stay too, to tend to the children.

If possible, if you have a young child in a wedding party who is also invited to the reception, get someone to pick them up early in the night.

Most asked a relative to stay as well on site so they could be with the children until the end of the reception.

By 8pm most preschoolers would be getting tired and ready for some down time.

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Books

Teaching children about sounds By Danielle Galvin AUSTRALIAN author, Barbara Murray, is a passionate authority in teaching phonics to children, and believes it's critical in helping build a foundation for successful reading, writing and spelling. Ms Murray, a former primary school teacher and well-known author of the literacy program, Sound Waves, has recently released a beautifully illustrated boxed set of books aimed at children in the first year of primary school. The set, called Sound Stories, is an introduction to help children develop an awareness of the 43 sounds, or phonemes, that make up Australian spoken English. The Australian National Curriculum recommends that all Australian primary schools include phonemic awareness and synthetic phonics in their literacy program. Ms Murray explained that phonemic awareness is initially innate. "It comes naturally to children. They start with sounds when they are babies," she explained. "As they get to talk, they forget the individual sounds. "All you are doing is refreshing their memory of the sounds they picked up originally. "You don't have to teach kids to talk,

The boxed set is available through Barbara's website.

" I loved developing a curiosity about language in my students."

Author Barbara Murray is a passionate about teaching phonics to children.

you do have to teach them to write." Sound Stories provides a story for every sound of Australian spoken English in the one set of books, with illustrations from Sarah Hardy. Sound Waves is a resource used in classrooms all over Australia and in countries overseas. Ms Murray had been teaching the phonemic approach in her classroom for 30 years, before coming up with the idea for Sound Waves. "Teaching was my passion and a phonemic approach featured daily in all my classes across the whole primary school.

Ms Murray believes developing an understanding of phonemes doesn't have to be daunting. In fact it's quite simple. As an example, the "eer" sound is featured in a story called Tameer Nearly Disappears and follows the baby reindeer Tameer who disappears into icy water, only to be rescued by her fierce and fearless reindeer father. Words in the story and illustrations that promote the "eer" sound include Tameer, reindeer, nearly, disappears, fearless, fierce, tearful, clear and cheer. "I designed each 'Sound Story' so that delightful, engaging illustrations will entice children to observe, imagine, predict, draw conclusions and create a possible storyline as part of an open discussion with others present, before the story is read to them," Ms Murray said.

"Discussion about the words that name and describe items and actions in the illustrations and the common sound heard in these words, follows." The four books in the set are: ■ Book 1: An Introduction to Consonant Sounds, Part 1. The Bolton Boys' Balloon Adventure and other stories ■ Book 2: An Introduction to Consonant Sounds, Part 2. Robbie Robot to the Rescue and other stories ■ Book 3: An Introduction to Vowel Sounds, Part 1. Anna Ant's Antics and other stories ■ Book 4: An Introduction to Vowel Sounds, Part 2. Bertie Bird and the Earthworm and other stories The books have an RRP of $24.99 and can be purchased from bookstores. The faster and cheaper way is through http://www.barbaramurray-author. com.au/

Children’s books...

Say Cheese! Frances Watts, Illustrated by Marjorie Crosby-Fairall A trio of meerkats taking selfies is pretty darn cute to say the least. It's the kind of cover that will make you want to take a book off the shelf! Sure enough, the meerkats aren't the only cute animals in Say Cheese! The bright and colourful children's book features a host of wild animals who attend South Furriest Public School. There's plenty of fun to be had on school photo day - there are students who are too hard to fit in the frame and spots and stripes that don't go together. You get the picture! Scholastic, RRP $24.99

Daring Delly Country vs City

Ella at Eden: New Girl

Fire Watcher Phoenix

Laura Sieveking

Kelly Gardiner

Matthew Dellavedova

The story will enthral ballers aged 7+ with plenty of court action. Dellavedova (or Delly as he's widely known) draws on his own childhood experiences of playing basketball to deliver a fun read. The story centres on Delly, a determined boy who is excited to play for his local team but is thrown a curveball when a storm damages their home court. How is the team going to train for their next game in the city? Can they win?

The hugely popular book character among young girls, Ella, returns in a new format. Ella is off to high school in this title aimed at tween readers who are well versed with the Ella Diaries. New Girl - the latest offering in the Ella and Olivia series - is a great read for young girls, particularly those who may be curious about boarding school. There are lots of twists and turns as Ella goes from enjoying her new school to dealing with some unexpected dramas including insulting the school diva and tracking down a mysterious thief.

The second book in the compulsive fantasy trilogy by award-winning author Kelly Gardiner. The historical timeslip fantasy takes readers from 1941 to 1666 as Christopher Larkham tries to go back in time to find his new friends and discover more about the power of his phoenix ring. However, not all goes to plan and he finds himself in a smaller, older river port town where a Viking invasion leads to one helluva fire. How did the ring get Christopher here and how can he get back to his own time? A thrilling read for kids aged 8+.

Scholastic, RRP $14.99

Scholastic, RRP $15.99

This latest offering from Aussie NBA champ Matthew Dellavedova is a slam dunk!

Scholastic, RRP $14.99

How to Make Banana Muffins Stella Hong A personalised book that's sure to want to get your child into the kitchen and cooking some delicious banana muffins. This book is one of two new offerings from Story Antics, a unique personalised children's book offering. In this colourful and engaging book, you can insert yourself and your child into the story. Basically your child becomes the chef! The picture instructions are easy for toddlers and preschoolers to follow. You'll be inhaling those muffins in no time! Story Antics, RRP $19.99

We've teamed up with Story Antics to give away vouchers for 20 readers to purchase their very own copy of How to Make Banana Muffins, a personalised recipe story book for kids. For your chance to win, visit stonningtonboroondarakids com.au www.stonningtonboroondarakids.com.au

AUTUMN 2020 37


Making kids clothes By Eliza Henry-Jones

EQUIPMENT

“Linen is really good to sew with and wears well,” Lisa suggests. “Spotlight has good prices and nice linen. Stick to cotton and linen and other natural fibres. Things that are polyester and viscose will slide and be harder to sew.”

■ Pins WITH an estimated 501 million kilograms of discarded clothing going to landfill in Australia each year, it’s no wonder that the idea of slow fashion is gaining traction.

■ Scissors

From wardrobes full of secondhand clothing, mended outfits and items made ethically and sustainably, the slow fashion movement comes in many forms.

“Don’t overthink it,” says Lisa. “Just start!”

One of the most enticing ways to engage in the slow fashion movement? Making gorgeous, ethical clothing for your children.

“With a cushion cover, you can involve the kids in choosing the fabric.

■ Cotton ■ Measuring tape ■ Sewing machine WHERE TO START Lisa recommends starting with something like a cushion cover for your child’s bedroom.

Lisa Locke is a seamstress and knows all about fashion and clothes making.

“It’s easier to make girls clothes. Skirts or dresses are both rectangles. You just sew down the sides, fold down the top and thread elastic,” Lisa explains.

Here’s her advice for making kids clothes:

Lisa recommends starting with denser fabrics.

Once people are confident with basic patterns, Lisa suggests trying things like pyjama pants and adding frills and zips. Lisa loves making clothes for the children of her friends and family. “They know it’s been made for them and it’s not from a shop. It lasts for about three or four years, you just make elastic bigger as they get bigger!” Lisa has more words of wisdom for parents keen to get into sewing. “Use pins!” Lisa advises. “It’s so easy to rush into it. Set aside time and make it relaxing. Cut the fabric, pin it together

Lisa and son, Perry.

and have a few hours set aside. I’ve had lots of bad experiences when I’ve rushed things and haven’t pinned them. Try to see it as a hobby, something to enjoy.

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10 DAY FR TRIAL PER EE IOD!* *Con

03 9885 1659 196 High St, Ashburton VIC Mon–Fri 9am – 5.30pm

nida.edu.au/autumn 12443845-SG13-20

Sat 9am – 3pm

s No punching or kicking s Unique social skills focus s Verbal self-defence prioritised s Realistic physical self-defence Gracie Jiu-Jitsu Burwood 0430 154 012 U2, 5-13 Sinnott St, Burwood graciejiujitsuburwood.com.au

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38 AUTUMN 2020

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www.stonningtonboroondarakids.com.au


Kids Calendar

What's on this autumn

Stories are suitable for children aged two to five years. No bookings required, simply drop into the Malvern Library. 6.30PM - 7.15PM

There is something for everyone at Chadstone these School Holidays. For more information visit chadstone.com. au or connect with us @chadstone_ fashion on Instagram.

21 MARCH TOY LIBRARY BAKE SALE The Stonnington Toy Library Bake Sale will be held on Glenferrie Road, Malvern outside Coles from 9am - 4pm and on the Toy Library lawn at 1 Winter Street, Malvern from 9am-1pm. With over 100 home bakers and cooks contributing their skills to make it a very successful fundraiser with many delicious cakes, desserts, savoury tarts, slice, gingerbreads, jams, marmalades, relishes and more. Come along for a browse and support your local community Toy Library. 9am - 4pm

24 & 25 MARCH KINDER INFORMATION NIGHT - NIÑO ELA Join us for an informative evening and learn all about our kindergarten programs. Learn how our curriculum and Key Learning Environments help shape your child’s love for learning, placing each child’s passions, interests and well-being at the core of what we do, ensuring their path to Primary School is an exciting adventure! Malvern East centre - 23rd March 6.15pm-7.15pm, 11-15 Chadstone Rd Ashburton centre - 24th March 6.00pm7.30pm, 356-358 Warrigal Rd

25 MARCH PYJAMA TIME STORYTIME Come in your pyjamas and settle in for bedtime stories and songs. www.stonningtonboroondarakids.com.au

Chadstone’s celebration of dance and physical performance extends throughout Saturday evenings with breaker battles hosted by Australian hip hop trailblazer and ARIA awardwinning N’Fa Jones, as well as thrilling performances that defy the laws of physics by internationally renowned Gravity & Other Myths. Plus, be inspired by as local dance groups take the stage each Sunday.

31 MARCH - 1 APRIL 28 MARCH - 19 APRIL TESSELAAR KABLOOM FESTIVAL OF FLOWERS Expect the unexpected at Tesselaar KaBloom, Festival of Flowers this autumn Enjoy a carnival of colour and a brilliant family day out in Melbourne’s Dandenong Ranges at Tesselaar KaBloom, Festival of Flowers. Expect the unexpected as there is nothing quite like Tesselaar KaBloom; a spectacular show where circus arts and flowers collide. 357 - 359 Monbulk Road, Silvan Tel: 9737 7722

COMEDY FOR KIDS HOLIDAY PROGRAM Dramawise Academy is excited to bring you a fantastically funny Holiday Program. Happily explore, laugh and act the way through three days of comic relief, inspired by the humour of Charlie Chaplin, Robin Williams, and The Umbilical Brothers. Early bird discounts and sibling/bring a friend discounts are available. Pricing from $80 a day. Bookings: www.trybooking.com/BITGN or contact us at dramawise.academy@ outlook.com or 0432 995 488 for more information. www.dramawise.squarespace.com

4 APRIL MULAN MOVIE NIGHT

28 MARCH - 9 APRIL LET’S DANCE Train with The Australian Ballet School or bust a move at a Hip-Hop dance class these School Holidays! Free classes are available daily, suitable for children aged 3 - 16.

Hosted by the Rotaract Boroondara Education Intiative, the movie night will feature the new live action Mulan film at Palace Cinemas in Balywn. All proceeds going to the sponsorship of children overseas. $20 per ticket, 4pm - 7pm https://www.trybooking.com/book/ev ent?eid=604006&fbclid=IwAR0zEItVErqE A0WKqrDhxsOwJ80YiKIC1riZdoknER1Y GXUlO-w42WQpPrY

THE GREAT CAMBERWELL EASTER HUNT Find the golden eggs and win $200 to spend in Camberwell. Find golden eggs on shop windows around Camberwell and then enter online at camberwellshopping.com.au

MALING ROAD EASTER EGG HUNT Find ALL the hidden eggs in Maling Road to get your free Xocolatl Chocolates! Go into the draw to WIN 1 of 3 Large Xocolatl Artisan Chocolates & Cafe Easter Egg plus Maling Road Gift Cards! Please pick up your clue sheet* in Theatre Place between 10am and 2.30pm *Children must be accompanied by an adult.

6 APRIL SCHOOL HOLIDAY PROGRAM: MAGIC Ever wondered the secrets behind magicians’ tricks? Watch and learn from professional magician Tim Credible, who will entertain you with magic and teach you tricks to amaze your friends and family with. Come and join us for this interactive workshop and performance. Suitable for children aged 7 to 12 years. Children must be supervised by an adult. Phoenix Park Library

14 APRIL AUDITIONS FOR ZINK THE ZEBRA Would your child love to perform in a play? Dramawise Academy is now casting for their advanced production, Zink the Zebra. Children aged 10-14 are warmly welcomed to join our cast for a full theatrical production in October Auditions: Tuesday 14 April 4.15pm6pm in Glen Iris / Malvern. For more information and to book your audition, Email dramawise.academy@ outlook.com 0432 995 488 www.dramawise.squarespace.com AUTUMN 2020 39


We work together with our community to develop a lifelong love of learning. Join us and experience a taste of what Prep at Genazzano FCJ College has to offer. • • •

Meet our Prep Teacher and Principal. Allow your daughter to immerse herself in daily activities. Learn about our Prep transition and stimulating learning experiences.

Limited places available in Prep and our ELC for 2021. Register at genazzano.vic.edu.au

Taste of Prep Thursday 19 March and Friday 17 April Taste of ELC Friday 22 May 9.30am start

12444146-SG13-20

Experience Genazzano with a Taste of Prep


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