11 Top Trainers Share the Best Workout Songs Right NowIt's no joke that music can make exercise way more fun—if you ever forgot to bring your headphones to the gym, you likely learned this the hard way. But more than just upping the enjoyment factor, good music can help you get more out of your workout too: Studies have shown that listening to upbeat tunes helps you pick up the pace and makes challenging intervals feel easier, so you can work even harder. We asked top trainers around the country to share their current favorite jams to help you…Rebecca Green (Not-So-SAHM)Fitness Equipment AestheticGym Fitness Women PhotoFittnes Women InspirationFondos Fitness GirlFittnes AestheticWorkout Aesthetic PhotographyWorkout Equipment AestheticFittnes WomenGym Aesthetic Photography
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A Review of the Peloton Bike: Pros and Cons - Eat Smart, Move More, Weigh LessMy husband really loves to bike as his primary form of exercise. Biking is not typically my favorite. I definitely prefer group exercise classes, but have never done a spin class, as I prefer aerobics-based classes. So when we purchased the Peloton bike last year, an indoor exercise bike with online streaming classes, I thought […]Eat Smart Move More Weigh LessSpin ExerciseGym BicycleCycle ExerciseBike ExerciseBike WorkoutIndoor Bike WorkoutsDesk WorkoutCycle TrainingSpin Bike
How to Exercise Safely and Effectively in Your 30s, 40s, 50s and BeyondHere's how to adapt your exercise routine to your body's needs as you age, so you can stay strong, in shape, and injury-free throughout your 30s, 40s, 50s, 60s, and beyond.Motherhood Managed | Toddlers, Babies, and Helpful ToolsSports Equipment AestheticWorkout FlatlayWorkout Equipment AestheticGym Equipment AestheticYoga Flexibility WorkoutWorkout ToolsFitness Equipment DesignFitness Planner StickersFitness Goal Setting
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