Healthy Eating

107 Pins

1mo

Collection by

filthyfairytale

Siempre deberías tener estos 13 alimentos en la despensa. Para ayudarte, te hemos hecho una lista de la compra para que la lleves contigo.

Planning

7 Pins

Sugar Free Low Carb Chocolate Chip Cookies

Healthy 100 Calorie Double Fudge Banana Muffins

Sweets

12 Pins

On the go

20 Pins

a white plate topped with meat and veggies next to a bowl of tomato sauce

Libritos de verduras en tempura

Ideas para tus libritos de verdura en tempuraPuedes utilizar para tus libritos el rebozado tradicional. Pásalos por harina (sin excesos), huevo batido y pan rallado.Añade o elimina alguna de las verduras, quedan deliciosos con rodajas de calabacín, solo de berenjena (prueba a hacer las rodajas a lo largo para que sean más grandes y rellenarlos con jamón y queso).Escúrrelos bien en papel absorbente una vez están fritos, eliminarás el exceso de aceite.

30m

0:48

some fried food is on a plate next to a fork and potato wedges with the words botias de bonitao y queso written in spanish

Bolitas de boniato y queso

500 gramos de boniato (puede ser patata) • 2 cucharadas soperas de harina • 1/2 cdta pimienta negra • 1/2 cdta jenjibre • Pizca de canela • Pizca de nuez moscada • Sal • Queso mozzarella • 1 huevo para el rebozado Pan rallado para el rebozado Pela los boniatos, córtalos a trozos y cocina al vapor hasta que estén blandos. Cháfalos con un tenedor y añade las especias, la harina y la sal. Forma bolitas y mete dentro un trozo de queso que funda bien (a poder ser de taco, yo he usado queso rallado y es bastante difícil cerrar las bolitas). Reboza con huevo y pan rallado y fríe en abundante aceite. •

PIZZA FIT 🍕

Fruit & Vegetable Bug Snacks for Envirokidz

1h 0m

What Happens To Your Body When You Stop Eating Sugar?

Do you struggle with knowing what to eat and when? Or, do you just need a bit of guidance on what will not stop you're gains before sleep? Then look no further as here we have an article that answers just that! If you want to build muscle mass, getting enough protein and calories is as important as training hard enough to trigger muscle growth. It’s essential our muscles are provided with enough protein before going to sleep. Sound good? Then click and read more! Health, Useful Life Hacks, Health Tips, Health Benefits, Health Remedies, Health Food, Health Facts

6 Best Protein-Rich Meals to Eat Before Going to Sleep - GymGuider.com

Do you struggle with knowing what to eat and when? Or, do you just need a bit of guidance on what will not stop you're gains before sleep? Then look no further as here we have an article that answers just that! If you want to build muscle mass, getting enough protein and calories is as important as training hard enough to trigger muscle growth. It’s essential our muscles are provided with enough protein before going to sleep. Sound good? Then click and read more!