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Weight Loss & Diet Plans

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5 Food Myths Busted

Were you a member of the clean plate club when you were a kid? It's time to rethink some old eating habits.

WebMD Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.



Diet Tools & Calculators

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Recipe Finder

Find delicious, good-for-you recipes for every season, holiday, and health concern.

BMI Calculator

Find out your Body Mass Index, target heart rate, and more.

Calorie Calculator

Find nutrition facts including calories, fat, carbs and sugar for over 37,000 foods and beverages.

Diet Evaluator

Get a custom-tailored diet plan based on your weight loss goals and habits.

Fitness Calculator

Find out how many calories you burn during your favorite activities and exercises.

Dieter Assessment

Get tips to overcome obstacles, face food cravings, and find motivation.

Breakfast Calorie Calculator

Discover which breakfasts fill you up — without filling you out.

Heart Rate Calculator

Find out how fast your heart should beat during exercise.

Portion-Size Tool

Use these easy-to-understand guidelines to avoid common portion-size pitfalls.

Food & Fitness Planner

Create your weight-loss plan. Log food and exercise to stay on track.

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