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Everyone
deserves to
feel well.

Someone in your circle needs our help.

Someone in your circle
needs our help.

Welcome to the CMHA Niagara branch website.

Canadian Mental Health Association Niagara branch offers a variety of programs and services that assist individuals 16 years of age and older, with reaching their short and long-term mental health goals.

Quick Access

Same Day Counselling Available

Offering in-person same day sessions in Fort Erie on Thursdays; Niagara Falls on Monday to Friday; St. Catharines on Monday to Friday. Book an appointment at 905-641-5222 (Mon-Fri. 8:30 a.m. to 4:00 p.m.)

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Mental health support

CMHA Niagara provides a continuum of mental health services, assisting those with early signs of mild-to-moderate unwellness, those with more severe impacts and those recovering. Our immediate access services ensure people receive help when they need it and get connected with longer-term services as needed

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2022-2023 Annual Report

We’re pleased to share our 2022/2023 Annual Report, which highlights our programs, services and accomplishments from the past year.

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Mental Health & Addictions Access Line

One call to get connected to the adult mental health and addictions support you need in Niagara (including CMHA Niagara!) Confidential help 24/7.

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Ontario Structured Psychotherapy

CMHA Niagara is proud to be a partner and service delivery site of OSP, providing access to free psychotherapy and related approaches for individuals 18+ with depression, anxiety and anxiety-related concerns. BY REFERRAL ONLY from health care providers and self-referrals. Referral forms at www.OSPWest.ca

Someone in your circle needs our help

1 in 5 people in Niagara will experience a mental health concern. Donate now and help us help someone you know.

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What’s New

Donors Recognized at CMHA Wall Unveiling

An intimate gathering of CMHA Niagara supporters were honoured the evening of June 20 at our agency’s official unveiling of the donor recognition wall. Hosted in the St. Catharines office,…

CMHA’s Talk Today program caps 10th season milestone with greatest impact to date

Majority of North American-based players ranked for 2024 NHL Draft participated in Talk Today With the 10th season of the Talk Today program supporting junior hockey now complete, Canadian Mental…

June 27 is PTSD Awareness Day

CMHA Niagara and organizations worldwide recognize June 27 as post-traumatic stress disorder (PTSD) Awareness Day. PTSD is a mental health condition triggered by traumatic events like natural disasters, accidents, war,…

CMHA Niagara’s 2023-24 Annual Report

We are pleased to share our 2023-24 annual report, highlighting CMHA Niagara’s programs, services, and service statistics, along with our accomplishments through the fiscal year (April 1, 2023 – March…

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Events for July

9th

Mental Health Awareness Apparel Kiosks

Events for July

20th

Ride for Mental Health and image of Carra-Lee

Start from: July 20, 2024 - 8:00 am

End at: November 30, 2024 - 6:00 pm

Ride for Mental Health

Events for July

31st

No Events