www.fgks.org   »   [go: up one dir, main page]

Anxiety Therapists in Fremont, CA

Tracey Yan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fremont, CA 94538  (Online Only)
In my years of practice, I've helped clients deal with depression, anxiety/phobia, relationship issues, interpersonal issues, parenting issues, grief/loss/bereavement, Post traumatic stress disorder, personality disorders, low self-esteem, stress management, anger management, divorce, behavioral issues and others.
I am a licensed Marriage and Family Therapist who have been helping my clients with various challenging life issues for over 10 years. I have extensive training and experience working with individuals, couples, and families. My style is non-judgmental, respectful, and empathic.
In my years of practice, I've helped clients deal with depression, anxiety/phobia, relationship issues, interpersonal issues, parenting issues, grief/loss/bereavement, Post traumatic stress disorder, personality disorders, low self-esteem, stress management, anger management, divorce, behavioral issues and others.
I am a licensed Marriage and Family Therapist who have been helping my clients with various challenging life issues for over 10 years. I have extensive training and experience working with individuals, couples, and families. My style is non-judgmental, respectful, and empathic.
(510) 746-8600 View (510) 746-8600
Photo of Brianna Cassel, LMFT, Marriage & Family Therapist
Brianna Cassel
Marriage & Family Therapist, LMFT
Verified Verified
Fremont, CA 94539
I am comfortable treating mood and anxiety-based disorders as well as identity, impulse control, substance, and anger issues as well.
Hi, I'm Brianna! I am a marriage and family therapist licensed in California and Colorado. I have spent most of my career working with the adolescent population and their families. Making a positive impact on their lives and futures has been incredibly rewarding. My professional journey has also included counseling adults through divorce, hardship, and life's obstacles. The types of clients I have worked with really vary from adjustment or relational issues to more intensive and pervasive psychological disorders.
I am comfortable treating mood and anxiety-based disorders as well as identity, impulse control, substance, and anger issues as well.
Hi, I'm Brianna! I am a marriage and family therapist licensed in California and Colorado. I have spent most of my career working with the adolescent population and their families. Making a positive impact on their lives and futures has been incredibly rewarding. My professional journey has also included counseling adults through divorce, hardship, and life's obstacles. The types of clients I have worked with really vary from adjustment or relational issues to more intensive and pervasive psychological disorders.
(510) 824-8300 View (510) 824-8300
Photo of Dora Hu, MS, LMFT, Marriage & Family Therapist
Dora Hu
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fremont, CA 94538  (Online Only)
I have developed specialties in helping individuals struggling with transitions and adjustments, depression, anxiety, psychosis, trauma and work stress.
Oftentimes, our upbringing and past experiences create blind spots in our minds, making it hard to overcome obstacles, causing emotional distress and impacting our confidence in making decisions. If you have a strong desire to deepen self-understanding, foster acceptance, heal from past wounds and acquire new strategies to ride the waves of life, I would like to join you on your journey. In therapy, we can unpack the sources of anxiety, depression, relationship and other challenges, guide you in discovering your innate potentials and strengths to help you navigate these roadblocks, and look at yourself and the world with clarity.
I have developed specialties in helping individuals struggling with transitions and adjustments, depression, anxiety, psychosis, trauma and work stress.
Oftentimes, our upbringing and past experiences create blind spots in our minds, making it hard to overcome obstacles, causing emotional distress and impacting our confidence in making decisions. If you have a strong desire to deepen self-understanding, foster acceptance, heal from past wounds and acquire new strategies to ride the waves of life, I would like to join you on your journey. In therapy, we can unpack the sources of anxiety, depression, relationship and other challenges, guide you in discovering your innate potentials and strengths to help you navigate these roadblocks, and look at yourself and the world with clarity.
(510) 379-9970 View (510) 379-9970
Photo of Shalini Dayal, MFT, #43574, Marriage & Family Therapist
Shalini Dayal
Marriage & Family Therapist, MFT, #43574
Verified Verified
Fremont, CA 94538
I also have extensive experience with young children, suffering from anxiety, depression, separation, and feelings of abandonment.
Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.
I also have extensive experience with young children, suffering from anxiety, depression, separation, and feelings of abandonment.
Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.
(510) 592-6109 View (510) 592-6109
Photo of Kaitlyn Oviedo, LMFT, Marriage & Family Therapist
Kaitlyn Oviedo
Marriage & Family Therapist, LMFT
Verified Verified
Fremont, CA 94536
I am a Licensed Marriage and Family Therapist with 8 years of experience working with individuals and couples. I received my master’s degree in Marriage and Family Therapy from Azusa Pacific University. I have found that my approach most aligns with adults who may struggle with different aspects of life. This may include mood disorders (depression and bipolar disorder), anxiety, trauma related disorders and substance abuse. My communication style is calm and collaborative. I want clients to feel open to talking to me about all of life's difficulties and feel heard throughout sessions.
I am a Licensed Marriage and Family Therapist with 8 years of experience working with individuals and couples. I received my master’s degree in Marriage and Family Therapy from Azusa Pacific University. I have found that my approach most aligns with adults who may struggle with different aspects of life. This may include mood disorders (depression and bipolar disorder), anxiety, trauma related disorders and substance abuse. My communication style is calm and collaborative. I want clients to feel open to talking to me about all of life's difficulties and feel heard throughout sessions.
(510) 281-1265 View (510) 281-1265
Photo of Taylor Heavey, LPCC, Counselor
Taylor Heavey
Counselor, LPCC
Verified Verified
Fremont, CA 94536
At this time, due to meeting virtually, I feel I am best able to serve adolescents through adults, with those experiencing depression, anxiety, PTSD, and disordered ways of thinking/coping.
Hello! My name is Taylor Heavey, and I am a Licensed Professional Clinical Counselor (LPCC) as well as a Licensed Mental Health Counselor (LMHC) and have been providing counseling to children, adolescents, adults, families and couples since 2016. My hope is to meet clients where they are at in their mental health journey, with a non-judgmental, compassionate and curious approach. I believe that each individual has their own unique story and, and therefore a unique approach to how they deal with life's stressors.
At this time, due to meeting virtually, I feel I am best able to serve adolescents through adults, with those experiencing depression, anxiety, PTSD, and disordered ways of thinking/coping.
Hello! My name is Taylor Heavey, and I am a Licensed Professional Clinical Counselor (LPCC) as well as a Licensed Mental Health Counselor (LMHC) and have been providing counseling to children, adolescents, adults, families and couples since 2016. My hope is to meet clients where they are at in their mental health journey, with a non-judgmental, compassionate and curious approach. I believe that each individual has their own unique story and, and therefore a unique approach to how they deal with life's stressors.
(510) 405-5863 View (510) 405-5863
Photo of Lian Zhu, PhD, Psychologist
Lian Zhu
Psychologist, PhD
Verified Verified
Fremont, CA 94555  (Online Only)
I am a second generation Chinese-American clinical psychologist. I completed postdoctoral training at Stanford Medicine and have expertise in teaching tools to navigate intense emotions such as anxiety and anger, and improve self-confidence and relationship satisfaction. I also specialize in teaching communication skills for couples and families such as conflict resolution, setting and maintaining boundaries, and expressing and getting relationship needs met. I'm particularly passionate about working with individuals from multicultural backgrounds, such as being a first or second generation immigrant or mixed race.
I am a second generation Chinese-American clinical psychologist. I completed postdoctoral training at Stanford Medicine and have expertise in teaching tools to navigate intense emotions such as anxiety and anger, and improve self-confidence and relationship satisfaction. I also specialize in teaching communication skills for couples and families such as conflict resolution, setting and maintaining boundaries, and expressing and getting relationship needs met. I'm particularly passionate about working with individuals from multicultural backgrounds, such as being a first or second generation immigrant or mixed race.
View
Photo of Samantha Embrick, MSW, ASW
Samantha Embrick
Associate Clinical Social Worker, MSW, ASW
Verified Verified
2 Endorsed
Fremont, CA 94536
Waitlist for new clients
Hi! I'm Samantha, and I look forward to meeting with you. Maybe you've found my page because you're struggling with depression, anxiety, or trauma, or maybe you've had difficulties regulating intense emotions. Clients that are drawn to therapy with me may identify as emotionally sensitive people - one of my goals as a therapist is to support folks in validating their experience & navigating a society that doesn't often value emotions. I'm also passionate about burnout, identity exploration, self-worth, and grief. I enjoy working with teens and adults, as well as the LGBTQIA+ population.
Hi! I'm Samantha, and I look forward to meeting with you. Maybe you've found my page because you're struggling with depression, anxiety, or trauma, or maybe you've had difficulties regulating intense emotions. Clients that are drawn to therapy with me may identify as emotionally sensitive people - one of my goals as a therapist is to support folks in validating their experience & navigating a society that doesn't often value emotions. I'm also passionate about burnout, identity exploration, self-worth, and grief. I enjoy working with teens and adults, as well as the LGBTQIA+ population.
(510) 288-3123 View (510) 288-3123
Photo of Jemara Garcia, LCSW, Clinical Social Work/Therapist
Jemara Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94538
My name is Jemara Garcia and my mission is to guide and support you in your healing process. I am a dedicated bilingual therapist with 12 years of experience in the mental health field in both hospital and community settings. My education and background in Social Work and Integrated Health have helped me to be sensitive to the systemic, environmental, and cultural factors that impact an individual's mental health. I specialize in anxiety, mood disorders, trauma, ADHD, schizophrenia, and bereavement. I am trained in evidence-based practices such as Interpersonal Psychotherapy and various Cognitive Behavioral Therapies.
My name is Jemara Garcia and my mission is to guide and support you in your healing process. I am a dedicated bilingual therapist with 12 years of experience in the mental health field in both hospital and community settings. My education and background in Social Work and Integrated Health have helped me to be sensitive to the systemic, environmental, and cultural factors that impact an individual's mental health. I specialize in anxiety, mood disorders, trauma, ADHD, schizophrenia, and bereavement. I am trained in evidence-based practices such as Interpersonal Psychotherapy and various Cognitive Behavioral Therapies.
(510) 617-1101 View (510) 617-1101
Photo of Gabriela Perez, LCSW, Clinical Social Work/Therapist
Gabriela Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94538  (Online Only)
Not accepting new clients
Are life's challenges making it hard to feel happy, satisfied, or whole? That in spite of your best efforts, you keep feeling like you are coming up short in life? You want to feel complete, and happy, and connected with yourself and others. But, the anxiety of having to manage work, life, parenting, difficult life transitions like stepping into adulthood, or dealing with previous wounds that have not yet healed is becoming more than you can continue to carry on your own. I can help by creating a safe space to walk alongside you to lighten the load and build upon the strength you already possess.
Are life's challenges making it hard to feel happy, satisfied, or whole? That in spite of your best efforts, you keep feeling like you are coming up short in life? You want to feel complete, and happy, and connected with yourself and others. But, the anxiety of having to manage work, life, parenting, difficult life transitions like stepping into adulthood, or dealing with previous wounds that have not yet healed is becoming more than you can continue to carry on your own. I can help by creating a safe space to walk alongside you to lighten the load and build upon the strength you already possess.
(510) 619-2678 View (510) 619-2678
Photo of Meuy Koll, LMFT, Marriage & Family Therapist
Meuy Koll
Marriage & Family Therapist, LMFT
Verified Verified
Fremont, CA 94555
We all go through life transitions, and sometimes those changes may be too difficult to cope with, leaving us feeling alone and anxious. Whether you’ve been experiencing emotional distress for a long time or are currently at a place where you feel stuck, I am here to help you work through that. In our work together, I hope to help you harness your strengths and build a foundation for a greater sense of well-being. I have extensive experience working in community mental health, providing services for individuals with severe mental illness, homelessness, and substance use.
We all go through life transitions, and sometimes those changes may be too difficult to cope with, leaving us feeling alone and anxious. Whether you’ve been experiencing emotional distress for a long time or are currently at a place where you feel stuck, I am here to help you work through that. In our work together, I hope to help you harness your strengths and build a foundation for a greater sense of well-being. I have extensive experience working in community mental health, providing services for individuals with severe mental illness, homelessness, and substance use.
(510) 592-5961 View (510) 592-5961
Photo of Tu Hoang, MA, LMFT, Marriage & Family Therapist
Tu Hoang
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fremont, CA 94538
Not accepting new clients
Are you feeling stuck, down, stressed, worried or sad? Add on the overwhelming stress of looking through all these profiles. Here's a shortcut, call me! A simple phone call could be your first steps to feeling better. You want to find a better way, the old way is no longer working for you. Our work will be focused on helping you feel a sense compassion and clarity. If this is the kind of therapy you are looking for, then we're a good fit! I will support you in guiding you every step of the way and taking actionable steps towards your desired change in a relaxed and supportive environment.
Are you feeling stuck, down, stressed, worried or sad? Add on the overwhelming stress of looking through all these profiles. Here's a shortcut, call me! A simple phone call could be your first steps to feeling better. You want to find a better way, the old way is no longer working for you. Our work will be focused on helping you feel a sense compassion and clarity. If this is the kind of therapy you are looking for, then we're a good fit! I will support you in guiding you every step of the way and taking actionable steps towards your desired change in a relaxed and supportive environment.
(510) 983-7584 View (510) 983-7584
Photo of Eseoghene Oniwor, LMFT, Marriage & Family Therapist
Eseoghene Oniwor
Marriage & Family Therapist, LMFT
Verified Verified
Fremont, CA 94538
Hello, my name is Eseoghene (s-e) Oniwor and I am a Licensed Marriage and Family Therapist. I utilize a client centered approach meeting that you determine the goal, area of focus or topic addressed to improve your wellbeing. I work with individuals experiencing anxiety, depression, stress, crisis, relationship and adjustment disorders. In therapy theoretical approaches used are Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Solution Focused and Motivational Interviewing.
Hello, my name is Eseoghene (s-e) Oniwor and I am a Licensed Marriage and Family Therapist. I utilize a client centered approach meeting that you determine the goal, area of focus or topic addressed to improve your wellbeing. I work with individuals experiencing anxiety, depression, stress, crisis, relationship and adjustment disorders. In therapy theoretical approaches used are Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Solution Focused and Motivational Interviewing.
(510) 313-1641 View (510) 313-1641
Photo of Bernadette G Murphy, MA, LMFT, Marriage & Family Therapist
Bernadette G Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fremont, CA 94536
If your browsing this site it might be safe to say that you want to change something about your life. I welcome hearing your story and offer you a safe place to share your concerns. Sometimes we can find ourselves stuck and unsure how to make the shift away from dysfunctional patterns or lifestyles. Perhaps it's ongoing negative mental chatter, low self-worth, anger, addiction or heightened anxiety from a stressed out way of living that blocks that inner peace. I recognize your courage in reaching out. Please know that I am here to patiently offer guidance and reassurance as we journey together towards learning the tools of change.
If your browsing this site it might be safe to say that you want to change something about your life. I welcome hearing your story and offer you a safe place to share your concerns. Sometimes we can find ourselves stuck and unsure how to make the shift away from dysfunctional patterns or lifestyles. Perhaps it's ongoing negative mental chatter, low self-worth, anger, addiction or heightened anxiety from a stressed out way of living that blocks that inner peace. I recognize your courage in reaching out. Please know that I am here to patiently offer guidance and reassurance as we journey together towards learning the tools of change.
(925) 241-5924 View (925) 241-5924
Photo of Lilac Kenner, AMFT, Marriage & Family Therapist Associate
Lilac Kenner
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fremont, CA 94536
Are you stuck in a cycle of anxiety, insecurity, and feeling at war with your body? Do you feel insecure and anxious more often than not? I help you through a combination of therapeutic expertise, personal experience, and my versatile approach tailored to YOU and your needs. Therapy is one way to start or continue your journey towards peace, contentment, and joy in your everyday life.
Are you stuck in a cycle of anxiety, insecurity, and feeling at war with your body? Do you feel insecure and anxious more often than not? I help you through a combination of therapeutic expertise, personal experience, and my versatile approach tailored to YOU and your needs. Therapy is one way to start or continue your journey towards peace, contentment, and joy in your everyday life.
(510) 876-4340 View (510) 876-4340
Photo of Tung Tran - The Compassion Group, MA, LMFT, Marriage & Family Therapist
The Compassion Group
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fremont, CA 94538
Some of our specialties include working with clients suffering from depression, anxiety, marital discord, or LGBTQ+ issues.
Our ideal client is someone who is looking to grow or heal from their emotional pain. We help countless people live their best lives by accepting who they are and help in overcoming life's challenges. Our clients come from a diverse background, so we are proud to provide therapy in English, Korean, Spanish, and Vietnamese!
Some of our specialties include working with clients suffering from depression, anxiety, marital discord, or LGBTQ+ issues.
Our ideal client is someone who is looking to grow or heal from their emotional pain. We help countless people live their best lives by accepting who they are and help in overcoming life's challenges. Our clients come from a diverse background, so we are proud to provide therapy in English, Korean, Spanish, and Vietnamese!
(510) 272-7265 View (510) 272-7265
Photo of Carrie Gajowski, LMFT, Marriage & Family Therapist
Carrie Gajowski
Marriage & Family Therapist, LMFT
Verified Verified
Fremont, CA 94538
I also work with people who deal with trauma, anxiety, and depression.
Welcome! I am so glad you are here. I want you to know that you can have the life that you want and deserve. My name is Carrie Gajowski and I am a Licensed Marriage and Family Therapist who works with adults in complicated relationships. I work with people who are involved in relationships that aren’t working for them and they may not know why or what is happening. I will work alongside you to determine what you want and help you identify what you might need to do next in your relationship.
I also work with people who deal with trauma, anxiety, and depression.
Welcome! I am so glad you are here. I want you to know that you can have the life that you want and deserve. My name is Carrie Gajowski and I am a Licensed Marriage and Family Therapist who works with adults in complicated relationships. I work with people who are involved in relationships that aren’t working for them and they may not know why or what is happening. I will work alongside you to determine what you want and help you identify what you might need to do next in your relationship.
(510) 214-4098 View (510) 214-4098
Photo of Kari Gila Sacks, LCSW, Clinical Social Work/Therapist
Kari Gila Sacks
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94536
We can transform grief, depression, and anxiety into a hope that allows us to re-engage with the life around us.
From a "Strengths Perspective", I work with you to find your inner light and resilience and help you move from grief to light to expand into the valuable person you were meant to be. Facing adversity and change, or even loss at times, is part of a life well-lived, and you don't have to do it alone. I have seen the metamorphosis happen time and time again, and I look forward to working on the issues and goals that are sacred to your life.
We can transform grief, depression, and anxiety into a hope that allows us to re-engage with the life around us.
From a "Strengths Perspective", I work with you to find your inner light and resilience and help you move from grief to light to expand into the valuable person you were meant to be. Facing adversity and change, or even loss at times, is part of a life well-lived, and you don't have to do it alone. I have seen the metamorphosis happen time and time again, and I look forward to working on the issues and goals that are sacred to your life.
(510) 405-1351 View (510) 405-1351
Photo of Mason Nutter, LCSW, Clinical Social Work/Therapist
Mason Nutter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fremont, CA 94536
My name is Mason Nutter, I am a Licensed Clinical Social Worker. I approach therapy in a very person-centered and collaborative way. I am particularly focused on anxiety, depression, mood disorders, substance use, and relapse prevention. I have worked in the mental health field for many years. I have treated patients with depression, bipolar disorder, schizophrenia, anxiety disorders, and substance abuse disorders. I have primarily worked with adult individuals.
My name is Mason Nutter, I am a Licensed Clinical Social Worker. I approach therapy in a very person-centered and collaborative way. I am particularly focused on anxiety, depression, mood disorders, substance use, and relapse prevention. I have worked in the mental health field for many years. I have treated patients with depression, bipolar disorder, schizophrenia, anxiety disorders, and substance abuse disorders. I have primarily worked with adult individuals.
(510) 518-3935 View (510) 518-3935
Photo of Ying Lu, PhD, Psychologist
Ying Lu
Psychologist, PhD
Verified Verified
Fremont, CA 94538
Thank you for viewing my information. I am a Licensed Psychologist with 20+ years of experiences. Bilingual in Mandarin. Provide individual therapy for adults, for issues such as anxiety, depression, family relationship problems, lack of motivation, work stress, Trauma, maladjustment due to life transitions, separation/divorce, loss and grieving, etc. I also provide couple therapy, for issues such as compatibility, communication problems, affairs, in-law relationships, etc. Successful therapy depends on my expertise on psychological problems and on my ability to provide a safe and trusting environment.
Thank you for viewing my information. I am a Licensed Psychologist with 20+ years of experiences. Bilingual in Mandarin. Provide individual therapy for adults, for issues such as anxiety, depression, family relationship problems, lack of motivation, work stress, Trauma, maladjustment due to life transitions, separation/divorce, loss and grieving, etc. I also provide couple therapy, for issues such as compatibility, communication problems, affairs, in-law relationships, etc. Successful therapy depends on my expertise on psychological problems and on my ability to provide a safe and trusting environment.
(510) 292-4186 View (510) 292-4186
1
...
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.