Health and wellbeing

Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…

Our vitality lies in our gut so it is very important for each one of use to learn how to improve our gut health naturally...

👁️Protect your energy👁️ A vital asset in today’s world, and always. All living creatures are sensitive beings, and it’s absolutely vital… | Instagram

25 habits to begin a healthy lifestyle! Want to start getting healthier? Then learn these healthy life habits!

The body stores toxins in fat cells as a coping strategy to get them out of circulation and protect our organs. Here's how to get rid of them.

Medical anthropologist Alberto Villoldo, Ph.D. shares cutting edge insights into the practices and diet that will help you repair your health at any age.

How can you improve the quality of your life? What's the best way to feel happier, healthier, more organized, and accomplished? The answer is to adopt some simple daily habits. Because it's the things that we do every day that have the biggest impact on our life. Success is the product of...

Your brain is constantly searching for patterns to make your experience easier. For this reason, you may not think about how you are going to drive a car or put your pants on in the morning…you just…