Healthy brain

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Scientists studied 7,000 people. Here's what they found.

Harvard researchers recently detected a memory-erasing toxin inside many products millions of Americans use daily... And none — NONE! —...

These 15 foods are proven to boost memory, mood and clarity.

Our ability to project a picture of ourselves in other people's minds may be down to a distinct form of brain activity, according to a report.

How To Improve Brain Health? 1.eat a nutrient-rich diet 2. have 7-9 hours of quality sleep each night 3. Engage in regular physical exercise

Step away from the coffee…

Pain specialist Dr Michael Moskowitz was 49 when he fell and his thigh bone cracked. His pain was ten out of ten, but then, as he lay motionless waiting for the ambulance, he felt no pain at all.

A majority of people are engaging in a lifestyle which is degrading for their brains; it's time to stop these 8 daily habits that are damaging your brain.

It is believed that personal fitness is one of the keys to a long, happy and healthy life. Physical fitness certainly provides increased energy, vitality, strength and flexibility, which also improve an individual's mental fitness. An increased level of concentration is experienced, many people have more stamina and a greater readiness to meet life's challenges. These are achieved through consistent exercise and healthy life practices rather than through ?quick fixes/fad diets.? Fitness is a…