Girl body

Kayla Itsines is one fit It girl who will REALLY motivate you to get moving.

The Made in Chelsea star, 23, shared a snap on Instagram of her decked out in her running gear, showing off her taut abs.

The 18-year-old is seemingly responding to people on social media who are body-shaming her after paparazzi pics went viral on social media.

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25% of our longevity is determined by our genes; the rest is seemingly determined by what we do. asda avatar link asda

Calculate your body shape given a few simple measurements with the calculator below. This is an easy way to find out what your body type is.

The 27-year-old socialite was featured in an Instagram video from the head trainer at Alo, Louis Chandler-Joseph, as she completed several pull-ups.

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The festive season is coming, and we all know what that means: we're going to stuff ourselves with food so much that by the time the New Year comes, we're going to swear that we'll exercise and live a healthy lifestyle. And then, by the time April comes, we'll lose all motivation, drop those dumbbells, and forget about them until the new festive season comes. And so the cycle will continue.