Emotional Intelligence

Emotional intelligence is defined as the ability to perceive, express, and regulate our emotions. It’s a skill that requires constant work, but one that acts as a superpower, profoundly improving how we navigate challenges, opportunities, and even relationships. Join me today as I speak with Shad...

Emotional intelligence (EI) or emotional quotient (EQ) is our ability to perceive, understand and manage emotions. One can learn to Improve emotional intelligence.

A high IQ might indicate the potential to be a genius, but EQ could be the real determinant of success. Uncover the critical differences between EQ vs. IQ.

Characteristics of emotional intelligence - 1. Self-awareness 2. Self-regulation 3. Motivation 4. Empathy 5. Social Skills 6. Conflict Resolution 7. Emotional Expression 8. Decision-making

how to master your emotions using emotional intelligence skills.

There's intelligence, there's emotional intelligence, and then there's low emotional intelligence. Here are some easy to spot signs of low emotional intelligence so you can know more about this learned skill.

Check out these effective ways of teaching kids conflict resolution skills at home & school with these easy-to-implement ideas & strategies.

This blog post is all about how to use Emotional Intelligence at work to improve iinter personal relationships and to increase work productivity.