Tips for migraines

Learn of the best tea for headaches and migraine as well as herbals for soothing relief. #Migraine #TeaForMigraine

Discover the power of self-care for migraines and embark on a journey of healing and reliefOur self-care tips are designed to provide comfort and support during migraine episodeshelping you find solace and well-beingMigraineSelfCare MigraineRelief Embrace the power of self-careand let it become your guiding light through migraine challengesTogetherwe can find comfortreliefand a renewed sense of well-being. #HealthAndWellnessTips

Resilient Stripes on Instagram: “My Migraine Kit! Long-time Migraine sufferer.. when a Migraine starts to come on, I grab everything in my Migraine Kit. @releafpack ice…”

Assoc. Of Migraine Disorders® on Instagram: "Have you visited our Migraine Comorbidities Library yet? This library features over 75+ conditions that are comorbid with migraine. Each month, we release in-depth articles about the relationship between migraine and another condition. ⁠ ⁠ Which condition would you like us to cover next? Comment below 👇🏽⁠ ⁠ View library here: https://www.migrainedisorders.org/comorbidities/ or use the link in bio. *This image is not a comprehensive list"

Watch out for these food items in your diet that may cause migraines!

With a condition as complicated — and misunderstood — as migraine, finding something that provides symptom relief might feel like a needle in a haystack. While there is a lot of trial and error involved when it comes to managing any chronic illness, learning what works for others with the same condition may help expedite the process (that’s why The Mighty exists!). Who better to ask for advice than a community of folks who “get it”?

Migraine warning signs can come in two phases: the prodrome and the aura. Learn what symptoms could signal a migraine is on the way.

Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.

Everything you need to know about menstrual migraines, including tips to get instant relief + natural approaches to prevent them occurring.