Codependency

Use these inner child affirmations to heal, embrace and soothe your inner child with your loving energy as you speak these affirmations out loud to yourself preferaby in the mirror. These can be used for connecting and Inner child healing on your self development journey. 🌸 Save these for later! 🌸 Comment which one is your favorite! ✨

Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice. People, Mental Health, Mental And Emotional Health, Mental Health Facts, Mental Health Counseling, Mental Health Therapy, Emotional Awareness, Overreacting

People

Mental Health

Mental And Emotional Health

Mental Health Facts

Mental Health Counseling

Mental Health Therapy

Emotional Awareness

Overreacting

Understanding Emotional Triggers: Our Feelings Have Power

Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice.