BayouLife Magazine July 2022

BLcontents 48

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50 28 / SUNSET PICNIC

88 / MINT CONDITION

48 / ART OF THE BLT

98 / BAYOU ARTIST

Inspired by images of local sunsets, Taylor Bennett created a basket fit for those seeking the perfect place to relax and watch the summer sun go down.

Elevate your BLT to another dimension by adding mouth-watering candied bacon with fresh picked tomatoes, microgreens, herb mayonnaise on sourdough bread.

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50 / SUMMER NIGHTS

From 70s inspired maxis to off-theshoulder sets, these outfits are perfect for summer nights. Find these and other looks at area boutiques.

70 / DREAMS IN BLUE

The St. Jude’s Dream Home itself is a love token to the many children who receive treatment, travel, housing, or food free of charge from St. Jude Children’s Research Hospital.

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It’s summer and that means that fresh mint is abundant and ready to be incorporated into dishes and drinks alike.

134/ BAYOU EATS

Stewart, already the owner of Five19 Tap House & Tapas and Brass Monkey Pub & Patio has expanded his Desiard Street food empire with a tasty take on traditional Mexican street tacos. This month’s BayouEats is Papi Loco Taco Bar and Margaritas.

APRIL 2018

Gentle, delicate, feminine, and peaceful are just a few of the words that have been used to describe the work that Khalilah Maryam Al-Amin Kersey — KMAK, for short — makes.

116 / BAYOU ICON

For her excellent work and for her dedication to the traveling public that she and her husband, Rob, have served for nearly half a century, Dianne Boyd Newcomer is our July Bayou Icon.

168 / BAYOU BEATS Andrew Bailey, the musician’s photographer, has captured the spirit of Northeast Louisiana music via a medley of local music performances. 180 / THOMAS H. SCOTT AWARDS

Marsala Beverage, Centric Federal Credit Union, Flying Heart Brewing and Pub, Citizens Progressive Bank, and DermaMediQ were honored with Thomas H. Scott Awards of Excellence during a reception held May 19th, along with several judges awards.

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ummertime is in full swing and I couldn’t be happier. The slowdown of the season does my soul good, and so does the long days. I’ve always considered myself a patriotic gal, my birthday has always been celebrated on Independence Day, and this year I plan on being with my family - eating barbecue and maybe having a berry mojito (see page 42). This is also the first year my girls will both be playing travel ball, so I have a lot of warm days, concession stand visiting and cheering in my future. Of course, I have to mention our awesome league ball team, Louisiana Pain Care. Coach Hardy Gordon, Mark Drake, Trent Livingston and Bradley Hall did an amazing job with our 8u girls. Also, Stella had a knock-out time with her team. Thank you to Coach Corey Taylor, Austin Hughes, Mike Daron and Jon Gimber. We couldn’t have asked for a greater group of coaches, parents and kiddos to spend the last few months with. On pages 64 and 66, check out all the great reader submitted photos of kids playing community ball this season. Our photo shoot this month was a lot of fun... and a little hot. Kelly Moore Clark was both our photographer and host as she set up our “Summer Nights” shoot at her newest venture, The Ouachita RV Park. Molly Claire West modeled clothing from area boutiques. See it on page 50. A family trip to Galveston, Texas, is travel agent Dianne Boyd Newcomer’s earliest travel memory. Even today, decades later, she remembers the joy of jumping waves there with her father and sisters. Her love for travel has been a mainstay throughout her life, and has given her an enviable career in the

travel industry. Her father wanted her to “broaden her horizons” by “getting out there” and seeing what life had to offer. Dianne has done just that, setting a standard for professionalism, honesty, integrity, and friendly competence not always easily found. For her excellent work and for her dedication to the traveling public that she and her husband, Rob, have served for nearly half a century, Dianne Boyd Newcomer is our July BayouIcon. Read her story on page 116. I have been completely obsessed with Papi Locos, so decided this would be a great month to feature them. First, all their tacos are gluten-free (yay for the people with Celiac disease). Second, their jalapeño margarita is something special, and the tamarind-flavored candy stick straw with chili makes it over-the-top. Read Vanelis Rivera’s article on this new establishment on page 134. In this issue of BayouLife, you will find the list of winners from our 6th annual Bayou Buzz Awards. These local businesses exemplify the very best in our region. We are truly thankful for everyone who has suggested changes or offered ideas. This has been a great experience and we hope that our insert can serve as a reference all year long. I get to work with an incredible team every month. We work tirelessly to bring you timely articles, beautiful photography and great content. It’s always a pleasure to hear your feedback and suggestions. We hope you enjoy reading this month’s issue of BayouLife Magazine. Thank you for keeping it local.

Cassie

BayouLife 1201 Royal Avenue Monroe, LA 71201 Phone 318.855.3185

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PUBLISHER & OWNER Cassie Livingston cassie@bayoulifemag.com COPY EDITOR Cindy Foust GRAPHIC DESIGNER Meagan Russell meagan@bayoulifemag.com ADVERTISING SALES EXECUTIVE Katelyn McAllister katelyn@bayoulifemag.com Courtney Thomas courtney@bayoulifemag.com Jenny Pankey jenny@bayoulifemag.com ART DIRECTOR Taylor Bennett LEAD PHOTOGRAPHER Kelly Moore Clark CONTRIBUTING WRITERS Darian Atkins Dan Chason Dr. Leslie Coffman Kenny Covington Shannon Dahlum Dr. David Finley Cindy Gist Foust Starla Gatson Kerry Heafner Heather Land Paul Lipe

Erin Love Meredith McKinnie Guy Miller Dr. Andrew Patton Georgiann Potts Vanelis Rivera Delia Simpson P. Allen Smith Beatrice A. Tatem Judy Wagoner Robert Wright

CONTRIBUTING PHOTOGRAPHERS Kelly Moore Clark Andrew Bailey Heather Land Prajal Prasai ON THE COVER Molly Claire West wearing Hemline photo by KELLY MOORE CLARK BayouLife Magazine is published and distributed by Redbird Publishing, LLC. Postal subscriptions ($30) can be ordered online at www.bayoulifemag.com. BayouLife Magazine is not responsible for unsolicited photographs, manuscripts, or other materials. Opinion columns do not represent the views of the publisher. Reproduction of contents without express written permission is prohibited.

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“The Heart Is a Lonely Hunter” by Carson McCullers

“People felt themselves watching him even before they knew that there was anything different about him. His eyes made a person think that he heard things that no one else had ever heard, that he knew things no one had ever guessed before. He did not seem quite human.”

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arson McCullers’ debut novel in 1940 examines the misfits of society, the characters with the rigid edges that don’t conform to societal expectations. In a rural, poverty-stricken town in Georgia, John Singer is a deaf mute who serves as the ultimate listener. Recently separated from his best friend, Singer wanders around the town, encountering locals who are lost in some way. Mick Kelly has 14-year-old aspirations far removed from the reality of her family’s financial conditions. Jake Blount searches daily for his next fight, usually based on philosophical discussions outside his neighbor’s immediate concerns. Biff Brannon, the local diner owner, is shouldering a personal loss that feels more like an escape, and Dr. Copeland is struggling to be respected as a doctor, while being ill-treated as an African American. All these misfits find comfort in telling their troubles to Singer, a man who never actually speaks back to them, only providing a safe space to voice

their frustrations, to channel their troubles. While rarely interacting with one another, the characters find connection via the idolization of the enigma of Singer. McCullers explores themes of loneliness, isolation, and loss. What all the misfits have in common is a desire to fight, either against circumstance, expectation, or reality. They share an unwillingness to entertain counter perspectives as evidenced by their decision to confide in someone who cannot verbally rebut their claims. Singer represents the moral consciousness we all turn to for guidance and resist due to personal indulgence. McCullers’ strong characterizations present the integral factors of race, attitude, and class that so often determine the path of someone’s life before they have the chance to live it. McCullers presents the hope in America’s founding promise and the heartbreak in its disappointment for so many. McCullers wrote the masterpiece when she was only 23 years old. It cemented her popularity and recognition as a literary trailblazer, especially in the closing chapters of the modern era. The novel has been adapted into a film, theater production, and even a radio special. Even though we are closer to the novel’s centennial anniversary than its inception, the themes and considerations evoked on the pages remain current and telling, highlighting the mystery of interpersonal relationships as the most compelling narratives of all. “All we can do is go around telling the truth.”

REVIEW BY MEREDITH MCKINNIE

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“Animal” by Lisa Taddeo

“Let me tell you: men love cruelty. It reminds them of every time their fathers or mothers didn’t think they were good enough. Cruelty looks better on a woman than the perfect dress.”

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isa Taddeo’s writing singes like a lightning bolt. Her social commentary and intense characterizations are deeply layered and beyond the pale. As for authors, she is one of my favorite discoveries in the last few years, though it has more to do with her power with language than her ability to compose fiction. She’s a mad woman’s writer, slaying her angst and rage all over the page, chronicling the modern woman’s condition in what is still a man’s world. She creates female characters who are foremost flawed, but who harness power for something other than redemption. They don’t want to be saved - they’re sick of being needy. Animal is Taddeo’s debut novel, though she is wellknown for her nonfiction book Three Women, which I reviewed last year (and loved). In Animal, the protagonist Joan is trying to both escape her past and avenge it. Leaning on sexual prowess and animal instincts, Joan thrives on chaos and leaves messes everywhere she goes. After her married lover commits suicide, Joan moves

across country to seek out Alice, a hippie yoga instructor, for unnamed reasons. She situates herself in Topanga Canyon, pursuing a friendship with Alice, all while dodging phone calls from her former lover’s widow. The dialogue exchanges between Alice and Joan feature acerbic revelations and frank expressions of female angst - these conversations are the high points of the novel. The story lags. We keep waiting for it to start and Joan won’t stop looking backward. It can leave the reader feeling that the bulk of the story already happened and nothing else will unfold. The past is revealed in scenes that are gripping and tragic - almost all those scenes revolve around sexual violence. Readers should be prepared for graphic descriptions of sex and abuse. This novel didn’t lessen my love for Taddeo, but it did provide nuance. I keep ruminating on the plot, wondering if the wait was intentional, that perhaps being left waiting was the point. I trust her command of language and her ability to articulate the rawness of female existence enough to trust her judgment. I always keep a running list of quotes to include in each review. During this reading, I had 12 by the end of the first chapter and quit writing them down. Taddeo always has a strong point of view, so strong and poignant in fact that a lackluster plot almost seems irrelevant. “You can’t unlove someone. You can only hate them.”

REVIEW BY MEREDITH MCKINNIE

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The Spirit of Sound Mental Health Our Response to the Mental Health Crisis in America BY BEATRICE TATEM, PH.D., LPC-S, NCC, ACS

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GREW UP IN PHILADELPHIA, PENNSYLVANIA THE “City of Brotherly Love” and as some would say “Sisterly Affection.” The area is known for its rich American history and historical sites taking you back in time. The Liberty Bell, Constitution and Independence Halls are iconic landmarks where the nation’s ideas of freedom and independence are brought to life. These sites were visited yearly by school children who were taught to pay homage to America’s founding fathers. As a preschooler my self-owned rite of passage to being a “big girl” was to learn the Pledge of Allegiance by way of hearing the first graders in another room reciting it daily. Although, I initially mispronounced the words I somehow knew saying the pledge of allegiance was significant. Philadelphia has a varied landscape shaped by modern skyscrapers, restored monuments, retail shops and centuries-old neighborhoods. The city is an intersection of diverse ethnic communities which are experienced through varied cuisine, marketplaces (the Italian market is the oldest in America) and annual festivals. Steeped in culture, Philadelphia is known for its vibrant arts, theatre district, museums and murals depicting and honoring all human identities and experiences. I wrote this article in the midst of the Uvalde, Texas elementary school shooting, the shooting at the supermarket in Buffalo, New York, the shooting on the Tulsa, Oklahoma medical campus and the incident in a popular nightlife section of my beloved Philadelphia, Pennsylvania. This is not to overlook the shooting incidences that have occurred without making the national news. When growing up school was a place of empowerment, safety, individual growth and collective learning. My greatest perceived elementary school crisis were re-enacted drills in the event there was a fire or a storm. My reality would change as life changed. I currently wonder where are we safe, when are we safe, what needs to be done to be safe, and who is safe? I have and continue to experience an array of emotions due to the back-to-back horrific incidences that seem to occur more frequently and intensely. No pun intended America is under the gun when it comes to addressing gun reform and the gun violence epidemic in the country. I live and work in areas in which my reality has been clouded both vicariously and directly by atrocities that leaves me wondering what has this country come too. In addition, with rising gas prices, climate control leading to extreme and unpredictable weather events, radicalized positions on political and social issues, bi-partisanship agendas overriding public need, limited funding for mental health care, it is easy to get emotionally lost in the shuffle and overly saturated by the negative occurrences of the

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time. In these incredibly difficult times therapist across the country report witnessing a significant rise in the number of clients presenting with suicidal ideation, trauma, anxiety and depression; particularly amongst young people. As societal challenges become closer to each of us there is no question that the status of mental health in the nation is of great concern. In the spirit of sound mental health exercise your independence and seek help. We all deserve good mental health therefore exercise your freedom and right to access quality mental health services. Mental illness does not discriminate it impacts all of us. Learn warning signs of mental health struggles; this can help you as well help you help others. There is an increase in the need for therapy thank goodness for the increase in request. Let go of the stigma of going to therapy. Recognize and manage personal triggers. Learn healthy ways of coping. Be mindful of what you internalize. Self-evaluate and when necessary, seek professional help for yourself. When experiencing therapy show up with your full self. Avoid harboring negative thoughts. Be honest about your feelings. During the days following the school shooting I talked to parents about how to talk to their children about gun violence and suicide. Parents are encouraged to talk to children on an appropriate age level about their fears and concerns. It is the month of July, the middle of summer and a month and half away from the start of school. Fireworks have been purchased as the nation prepares to celebrate the fourth of July. Frequently, I am asked about societal issues and the affect they are having on the public’s mental health as well as the impact it is having on my practice. I share my concerns and admit my sense of urgency to push for greater mental health resources. There is a growing need and thankfully a growing desire for therapy and yet many are asking how did we get here? What are we going to do? When is enough, enough? To the delight of many mental health professionals there is talk of proactively increasing mental health resources as opposed to reactive services put in place only at the time of a crisis. When meeting with clients and listening to their concerns and issues I am reminded that quality, affordable and readily available mental health services are not a luxury but a necessity. I long for the idyllic days of childhood when my pride rested in my learning the Pledge of Allegiance and the words to America the Beautiful and my Country Tis of Thee. In the spirit of sound mental health I have wondered just how much we could all get accomplished if we could work together peacefully in peace for peace. For more information about counseling services and outreach programming contact Dr. Tatem at Wellness Initiatives, LLC, 2485 Tower Drive, Suite 10, Monroe, La 71201, 318-410-1555 or at btatem.bt@gmail.com

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A Gift for Dad

Washington Wine & Spirits Has Excellent Bourbon and Whiskey Selections

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HIS MONTH WE’D LIKE TO HIGHLIGHT SOME GREAT products for Father’s Day and the heat of summer. We’ll take a quick dive into some incredible whiskey in a variety of styles to help you find the perfect gift to celebrate your dad. We’ll go over six different styles of whiskey that will cover a gamut of flavor profiles. We’ll start in North America and take a quick trip through some of the major whiskey producing areas of the world. When it comes to bourbon for Father’s Day, we have to mention our private barrel selections. These barrels have been carefully selected by the team here at Washington Wine & Spirits to provide you with incredible flavor and value. We currently have selections from Barrell Bourbon, Barrell Private Release, Cathead Old Soul Bourbon, Jefferson’s Bourbon, Pinhook 6yr Vertical Series Bourbon, Wilderness Trail High Rye Bourbon, Wilderness Trail Wheated Bourbon, and Tumblin Dice Heavy Rye Bourbon. Several of these have a very limited amount left in stock. If your father is a fan of any of these get it before it’s gone! Now we’ll take a look at the Penelope Architect Bourbon finished with French oak staves. This is the first edition of the new Architect series from Penelope and it is delicious. In the glass it is a bright golden copper in appearance. On the nose we get tart cherry, blackberry, toasted croissant, and a touch of baking spice. On the palate we get honeyed vanilla bean, French toast, cherries, and green apples. The finish is generous and long with soft vanilla, apple, and chewy baked bread. This first edition was bottled at 104 proof, but drinks much smoother than one would think. An easy sipper that calls you back for more and would be a treat for any bourbon loving dad out there. Our next selection is for the rye guys out there. Redemption 10-year old barrel proof rye is a stellar bottle that packs a punch of flavor. This is a classic 95% rye and 5% barley mash bill from MGP in Indiana and bottled at 116.2 proof. A rich nose opens with fresh cut dill and rosemary, but then transitions quickly to rich caramels, dried citrus, and a touch of tropical fruits. The taste is everything that you want from a classic aged rye with rich dark honey, apple, clove, cinnamon, dill, fennel, and a touch of sweet vanilla. The finish is surprisingly long with candied pineapple, sweet anise, cinnamon, and oak spice. There is a pleasant heat from the barrel proof that we find delightful when paired with the sweet flavors that this whiskey shows off. This is earthy, herbaceous, and sweet all at the same time. As we look to the north we’re going to touch on the Crown Royal Winter Wheat from the Noble Collection. The winner of last year’s 14 JULY 2022 | WWW.BAYOULIFEMAG.COM

Canadian Whiskey of the Year, this is a departure for Crown Royal as most of their whiskey is rye. This newest edition has a mash bill of 51% red winter wheat, 39% corn, and 10% malted barley. The nose hits hard with sweet banana bread, peach cobbler, rich vanilla caramel, and toasty oak. The palate is reminiscent of bread pudding with toffee, vanilla, candied fruit, and a touch of gentle baking spice. The finish is superb! Peach cobbler blends with a touch of sweet honey, vanilla, and gentle oak. This is exceptional and one of the best in the series. These are in limited quantities so don’t miss out on this awesome whiskey. Now we’re going to start looking across the oceans and we’ll start in Ireland with the classic Powers John’s Lane 12-year old single pot still. Distilled at the John’s Lane Distillery this offering from Powers is a true treat for fans of Irish whiskey. The nose glides out of the glass with vanilla, aromatic black cavendish, apple, and a little milk chocolate. The mouthfeel is pure silk with flavors of baked apples, vanilla, coffee, and some sweet raisins. The finish shows a balance of sherry sweetness with more candied fruit notes that linger on the palate in a luxurious softness. Next up we’ll move over to Scotland where we have the 1998 Braeval from Signatory. This interesting rarity is one of only 283 bottles. Distilled in 1998 and bottled 13 years later this was matured in ex-bourbon barrels. The whiskey from the Braeval Distillery is rarely seen or bottled on its own. This offers up flavors of vanilla, green apple, and honeyed pear. The finish is smooth and lingers with gentle sweet tobacco, apples, honey, and vanilla. We only have two of these unique and rare bottlings. We’re going to end our journey with Hibiki Harmony from Japan. This is a truly beautiful Japanese whiskey that fans of bourbon and Scotch can both thoroughly enjoy. Blended from whiskies from the Hakushu, Yamazaki, and Chita distilleries finished in five types of oak for an incredibly smooth and flavorful whiskey. The nose opens with apricots, golden raisins, refined oak, and a touch of cacao. The palate is full of tropical fruits, apricots, raisins, white chocolate, honey, and sandalwood. The finish is sublime with notes of honey, graham crackers, sweet citrus, and delicate notes of oak. This is a true treat for any whiskey lover. This is just a small example of the vast variety we have on offer here at the store. We hope that all of the dads out there have a fantastic Father’s Day. Don’t forget about the Doe’s Eat Place steaks to take home for the grill. As always thank you for letting us be Your Spirits Guides here at Washington Wine & Spirits.

BAYOUTRENDS THE CHILDREN’S SHOPPE OUACHITA ANTIQUE WOODS

HEMLINE MONROE SIMMONS SPORTING GOODS

PALETTE HOUSE + PLUME

HOLLIS AND COMPANY

MATERIAL THINGS

THE MUFFIN TIN

WASHINGTON WINE AND SPIRITS

CARA’S BOUTIQUE

DUSTY & COMPANY WALSWORTH & COMPANY LAUREN ROEBUCK MAGNOLIAS AND LACE

HERRINGSTONE’S HAIK HUMBLE EYE CENTER P AT R I O T I C P I C K S

Local retailers are celebrating the colors of freedom with an assortment of items that can be worn, displayed, and collected! 16 JULY 2022 | WWW.BAYOULIFEMAG.COM

SONNY PANZICO’S GARDEN MART

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grew up fishing. It did not make any difference to me, if I thought crankbait, a Texas rigged worm, and a drop shot. My favorite of all the a fish lived in a body of water, I wanted to try to catch it. Bream, lures listed is the crankbait. Years ago, Bandit made a small ultra-light bass, catfish, whatever would bite I would fish for it. By the time squarebill crankbait that was deadly on pond pass. The only color I I was old enough to drive, I knew of numerous ponds and creeks used was Firetiger and it caught both numbers and size. Since that I could go fish. lure is no longer available, I have had good success using the various As the years have passed, I now realize and understand the smaller crankbaits that are on the market. No matter the lure, my importance of fishing these smaller waters. By fishing ponds, I learned favorite color is still Firetiger and I attribute this to the amount of to read shoreline cover, the importance of bait selection, stealthy bream that are found in these smaller bodies of water. presentations, and a My second choice, a drop sound knowledge of fish shot is a deadly second behaviors. Move forward fiddle to the crankbait. almost forty years and this A #1 size hook, an information still proves eighth ounce drop shot invaluable to me. weight, teamed with a For reference in this watermelon/red finesse month’s article, I consider worm and you are in a body of water smaller business. I have found that than five acres a pond. a one-foot section between Anything bigger, I consider the hook and the bottom to be a small lake. They sinker is a standard set are an abundance of small up and I always fish this fisheries in our part of the technique with a spinning state and while many are rod. on private property, there The next choice in are several, with granted my lure line-up for permission, can be legally pond fishing is a small fished. The size bass an spinnerbait. I prefer the angler can catch out of 1/8th ounce Stanley Vibrathese small bodies of water shaft models, and I usually will surprise you, so let us stick with the Colorado/ do a quick break down. willow combinations. The first thing I look The Stanley spinnerbaits for when I am fishing a have impressive color pond or small lake, no combinations, but I tend matter if I am in a boat or to use the shad patterns. walking the bank, is what One thing of note; the does the pond offer. If best way to fish this small there is a dam, then I know spinnerbait is fast, keeping the water on that end will it just under the surface, SMALL WATER BASS TACTICS be deeper. If there are especially in the fall of the article by K E NNY COVI NGTON grass lines present then year. chances are there is a drop What would bass fishing off where the grass line ends. Is the water clear, does it have a stain be if you could not catch a fish on a topwater, especially a frog? From to it or is it muddy? Does the lake have standing timber, brush, or April through the end of fall, I believe I can catch a bass on a frog. No other hard cover? Even without electronics, based on these simple matter if there is grass or any type of cover, anything that swims out in observations, I can get an idea of potentially good areas and what I open water, is treading dangerously to a bass looking for an easy meal. need to do to catch bass. I prefer the Spro Baby Poppin’ Frog due to its smaller size. I have found To make things easier, it has always been my belief that no matter black to be the best color. what, most of the fish will be shallow. Most ponds, unless they have Finally, no matter if it is a worm, a Senko style stick bait, a creature a channel cut through it, are void of deep cover or structure. Most bait such as a Sweet Smallie Beaver or Baby Brush Hog, if you can smaller bodies of water are alike in size and bottom contour as well. Texas rig it, bass in small bodies of water will bite it. My personal But any bottom contour change, such as a drop off or a high spot, can favorites have always been a six-inch plum ribbon tailed worm and a be a fish magnet. Remember, anything out of the ordinary will hold Watermelon/red baby Brush Hog. Just by altering my slip sinker size, fish. I can fish them shallow or deep, swim them high in the water column My lure choices are based on many years of pond hopping and or fish them in, over and around vegetation. No matter what the pond while I have tweaked them a bit, the basic choices I use worked thirty has to offer, I can effectively fish it with these lures. years ago, and they still work today. Always remember, not all ponds Well, it looks like we have run out of space and time again for are the same, just like when fishing a regular sized lake, so do not be another month. I hope we have been able to give you some insight that afraid to experiment with lures and techniques. One thing I have will make your next pond hopping trip even more successful. Please noticed is that pond bass tend to prefer smaller lures, so try to keep show respect to the landowners of the ponds you fish and leave the this in mind. surrounding area cleaner than you found it. Catch one for me and I My five lure choices are: ¼ ounce spinnerbait, a frog, a small will see you next month!

Fishing With Kenny

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Alumni Spotlight ULM Alumna: Julia Letlow

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ULIA LETLOW ENROLLED IN ULM AFTER GRADUATING from Ouachita Christian School. She found comfort in the local institution’s size, suited for personal connection and growth. Her parents invested in aptitude testing before enrollment, intent on helping Julia narrow a major. ULM Speech Communication offered a chance to become an expert in the field and share knowledge with others. Julia pledged Kappa Delta, like her sister April years prior, and joined the PREP Staff and 31 Ambassadors. Through these groups, she perfected the art of forming relationships, connecting with people, and building consensus. After being elected President of Kappa Delta, she learned the value of humility and how it aids a leader in conflict resolution. Upon graduation, Julia enrolled in a master’s program at another institution but backtracked within two weeks. A wise person once told her, “If you make a decision, don’t be afraid to back up and punt.” The courage to make logical, timely decisions has served the congresswoman well as she traverses life’s mountaintops and valleys. Back home, Julia again enrolled at ULM in the Speech Communication master’s program. The experience alongside peers with shared interests taught Julia the imperative of collaboration. While the schoolwork was grueling and writing-intensive, she leaned into the hard, simultaneously channeling her grief from the loss of her younger brother Jeremy two years prior. Contemplating a thesis topic, ULM professor Dr. Katherine Turner suggested Julia focus on sibling grief, recognizing a gap in the existing literature. The cathartic experience of reading other people’s stories turned a heartbreaking loss into a hopeful purpose. Upon graduation, Julia found a Ph.D. program in South Florida and began researching ways to find meaning after losing a loved one. Being away from home, Julia thrived, engaging with unique perspectives while discovering the comfort of home in the healing process of writing. After returning to Monroe, Julia took a job in the Provost’s Office at ULM, acting as a liaison between faculty and the administration. Then love came calling. Julia met Luke Letlow at a ULM/LSU game in Baton Rouge, and though they dated long distance, she knew he was the one. On the career side, Julia sought an opportunity at Tulane School of Medicine. She worked with doctors and residents on communicating amongst themselves and with patients. In the meantime, Luke and Julia married. After a brief stint in Denver, Congressman Ralph Abraham offered Luke a position as his Chief of Staff, and the couple returned to Northeast Louisiana. While hesitant to give up on their western 20 JULY 2022 | WWW.BAYOULIFEMAG.COM

adventure, Julia and Luke desired a family and wanted to be close to their familial support. After fertility treatments and prayer, Jeremiah was born in 2017, followed by Jacqueline in 2019. Upon Dr. Abraham’s retirement, Luke fulfilled his lifelong dream and ran a successful campaign for the Fifth District’s seat in Congress. The morning after the election, the family attended Jacqueline’s baptism. On the ride home, Julia gushed over her husband’s success and asked, “So, what’s next?” Luke paused and replied, “If nothing else happens, I am so happy. I have the wife of my dreams, two beautiful children, a house built on family land that goes back eight generations.” Luke reminded Julia to live in the present, for at that moment, they were standing on one of life’s mountaintops. Just a few weeks later, Luke passed after complications from COVID-19. In the midst of tragedy, Julia turned to her faith, her children, and the knowledge of grief she had gained from her academic studies. Intent on again turning loss into purpose, Julia decided to run for Luke’s seat. Having campaigned alongside her husband in all 24 parishes, Julia fell in love with the people and longed to fulfill their shared dream of service. Before his election, Julia frequently commented on the lack of women in politics, and Luke always encouraged her to take that step. She knew her decision to carry the torch and be the champion for Northeast Louisiana had his blessing. She could show her kids firsthand how to turn hope into action. ULM was built on the premise of uplifting the region. Forwardthinking people envisioned an institution to improve the lives of future generations. Julia is proud to be a graduate of that vision and to serve the constituents of this community. Julia believes education offers a future that everyone deserves, and partnering with ULM to enrich the lives of our citizens is a primary focus. Progress requires collective action, and higher education offers the tools for individuals to realize the American dream - life, liberty, and the pursuit of happiness. The ULM Alumni Association reaches, connects and celebrates alumni and friends to build lifelong relationships, and commit to the university’s missions of academic freedom, scholarship, diversity, excellence, integrity and service. We represent alumni who honor the traditions of our university and who share a sense of achievement and pride. We create a network of professionals, establish scholarships and advocate for our University through community engagement. Members of the Alumni Association support countless initiatives, and annual memberships are just $35. To learn more or to become a member, please visit our new alumni network at ulm.edu/alumni.

Cue the Fireworks

Upcoming Event Specials at The Medical Spa by St. Francis Medical Group

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ELEBRATE THE RED, WHITE AND YOU – TREAT yourself during The Medical Spa’s week of savings! Starting on Friday, July 1st, we will offer special promotions. Whether one or all our promos spark your interest, there will be ample opportunity to get the most bang for your buck this month! • Friday, July 1– Want natural voluminous lashes? – Buy one Obagi Eyelash enhancing serum, receive 50% off the second. This easy to apply serum provides visible results in as little as eight weeks. • Tuesday, July 5 – Receive $75 off one Juvederm Syringe, or $100 off two syringes. Juvederm can be used to restore volume to lips, cheeks, marionette lines, and nasolabial folds. • Wednesday, July 6 – Pre-purchase Botox for your next treatment – Receive five units FREE when you purchase 25 units. • Thursday, July 7 – Amp up your summer protection with 20% off Skinceuticals Summer Kits (Antioxidant & SPF). • Friday, July 8 – Purchase three sessions of radiofrequency, receive one treatment FREE or take advantage of all the specials listed above on this day. SUMMER PROTECTION This summer The Medical Spa has your summer skincare covered. The double defense summer kits include an antioxidant and our most popular sunscreen, Daily Brightening SPF 30. These kits include essential steps needed in every daily regimen. Most everyone knows the importance of applying sunscreen daily, especially during the spring and summer months. However, sunscreen does not provide 100% protection against UV rays and other environmental aggressors. An SPF of 30 or 50 provides approximately 93-98% protection against UV rays. The good news is there is a way to boost your sunscreen effectiveness--simply add a daily antioxidant! Antioxidants work to neutralize free radical damage from UV rays, pollution, and daily lifestyle factors. Harmful environmental factors can result in skin cancer and photoaging (loss of elasticity, fine lines, wrinkles, and discoloration). C E Ferulic by Skinceuticals is specifically formulated for optimum absorption and effectiveness. The combination of vitamin C, vitamin E, and Ferulic provides eight times the skin’s environmental protection.

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Phloretin C F by Skinceuticals contains the same vitamin C power with the added benefit of phloretin to reduce the appearance of uneven skin tone and discoloration. By adding either of these antioxidants to a daily routine, you are supercharging your sunscreen to provide maximum protection this summer. Reservatrol B E is a nighttime antioxidant that is the first of its kind. This lightweight gel serum goes on beautifully, providing a velvety feel to the skin. Reservatrol is the ultimate product to an antiaging regimen. This concentrated nighttime serum works to support the skin’s natural antioxidant defenses to repair accumulated skin damage. Reservatrol increases skin’s overall radiance, elasticity, and density. Patients often report brighter and smoother skin in just a few weeks! This month, pair Reservatrol B E with a summer antioxidant kit to receive 25% off your purchase. TREATMENT SPOTLIGHT Legend Pro by Lumenis offers TriPollar RF technology. Radiofrequency triggers regeneration of collagen and elastin fibers by applying controlled heating to the deep dermis layer of your skin. By increasing collagen production, the tissues tighten and smooth, resulting in a decrease in fine lines and improvement of texture. This treatment is designed to smooth & uplift skin. This technology can be applied to areas of laxity on the face and neck. The treatment lasts anywhere from 15 minutes to 30 minutes with no downtime required. Take advantage of our buy 3 get 1 free on RF treatments during our July promo! Be sure to come by The Medical Spa this month to take advantage of our specials, events, and to find out more about the medical grade skincare products, and treatments offered here! We are in the James R. Wolff Building (also known as the P&S Building) in downtown Monroe. Our address is 312 Grammont Street Suite 406, across from St. Francis Medical Center. Also, be certain to follow us on The Medical Spa Facebook and Instagram so you can be up to date on all the new and exciting things happening here at The Medical Spa.

RAYVILLE

by Jan Strickland

WEST MONROE by Jason Stovall

LAKE DARBONNE

by Petals and Pearls

GOLDEN HOUR OFF THE BEATEN PATH

WE A SKED OUR BAYOULIFE R E ADER S TO SUBMIT THEIR FAVOR ITE NORTH LOUISIANA SUNSE T VIE WS . HER E AR E JUST A FE W OF OUR FAVOR ITES .

by Allyson Sager

by Johellen Maddox

BAYOU DESIARD

LAKE DARBONNE

START, LA

HOLLY RIDGE, LA

by Ashley Absher

by Gary Stanley

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JOE WHITE ROAD, MONROE

by Lori Morris

by Ashley Absher

LAKE CLAIBORNE

by Madeline Thomas

COFFEE BAYOU FARMS by Heather Drake

Crystal Rhymes

Breaks from Chains of Past, Determined to Own Her Future BY DARIAN ATKINS

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IFE SERVES UP MANY PREFERENCES, FROM Rhymes immediately went to work after graduating and became how we’re nourished to the clothing we wear and even the a mom in 2006. Her son was born with Autism. She looked for greater company we keep. We choose venues of entertainment, opportunities and increased finances with every job she took. “I educational tracks, and careers. stayed working two or three jobs because I wanted to be better. I wanted to have my own house. I wanted to have things for my son We have the privilege of choice. that I never had like I didn’t want to worry about lights being cut off. I’ve never had a light bill cut off, no water, no nothing! And I thought Choice, though, for some, is a cruel trick of illusion that presents if I could do that, I would do tons better than what was given to me,” options that are bleak and bleaker. Crystal Rhymes was an unlucky explains Rhymes. resident of this community. She was a middle child born into a family While Rhymes’ marriage eventually dissolved, her commitment of five with parents struggling with a life of addiction; choice was a to a better life persists with a vengeance. She is now the general heartless joke. Rhymes recalls being pulled out of school at twelve manager at QuesTECH DayStar Spectrum, a screenprint tee shirt years old to work paper routes. “I grew up rough,” Rhymes says. company. Rhymes’ journey has been long and hard, but she is thankful “With the life I had, we grew up fast.” She talked about paying bills for the help others have given her along the way and grateful for the when other twelve-year-olds are consumed with homework, friends, help she has gotten for herself and her mental health. and TV shows. “Most of the time, we didn’t have air nor heat, and “Crystal has a remarkable story we were privileged to be a part we used a five-gallon bucket as the bathroom,” recalls Rhymes. Her of. She met her definition of success here, and that’s what we aspire to parents’ relationship was extremely violent, often landing her father do with every student that graces our classrooms and halls-help them in jail for a few nights. Even though their clothing came courtesy of define success and then attain it,” shares Allison Gault, instructor for whatever garbage bags were available, Rhymes said they were happy LDCC. “I know Crystal will continue to live her best life!” to have it. Louisiana Delta Community College is an open admissions Rhymes’ older brother and father died in a wreck when she was college awarding associate’s degrees, technical diplomas, and fourteen. She recalls her mother going “completely off the rails.” She certificates. The college offers transfer programs and courses to began working at Burger King to increase more money coming in colleges and universities, credit and noncredit programs, workforce to cover the bills. Rhymes returned to school at age sixteen with the training, and adult education programs. Registration is open for the help of her older sister. She felt that because her parents were known fall semester. A complete list of options can be located at www.ladelta. addicts, others felt she and her siblings were a waste of time until she edu. met Jan Kaufman, her high school counselor. “She helped me to get a LDCC is in the business of believing in dreams. Let us help you scholarship to Delta. No one had talked to me before about college,” turn your passion into a paycheck. Your dream starts now. says Rhymes. “I left Jonesboro in May and moved to Calhoun to attend the West Monroe Campus.” She eventually married and completed Start here. Go anywhere. the accounting program in a year. “And I graduated with honors!” says a proud Rhymes. Rhymes attributes her success at LDCC to her in-laws, who helped her immensely, and Allison Gault, her program instructor, and advisor. “Meeting Allison, I began to see what kind of woman I wanted to be,” says Rhymes. 26 JULY 2022 | WWW.BAYOULIFEMAG.COM

SUNSET PICNIC Styled by TAYLOR BENNETT Photograph by KELLY MOORE CLARK

Life i s a Pi c n i c Inspired by images of local sunsets, Taylor Bennett created a basket fit for those seeking the perfect place to relax and watch the summer sun go down. While this package is fit for a romantic evening with your partner, or a fun family gathering, customize it to fit your needs. What we love: Our BayouLife basket has a washable blanket, Topo Chicos, cheese crackers, an assortment of olives, Honig wine, fresh cherries, cinnamon pecans available at For His Temple Family Foods, and botanical mosquito spray. 28 JULY 2022 | WWW.BAYOULIFEMAG.COM

LIGHT: Most Dieffenbachia plants do best in a filtered light in spring and summer, careful to avoid direct sunlight. Rotate the plant regularly. WATER: Make sure not to overwater the plant. The Dieffenbachia needs welldraining soil and to be watered lightly but keeping the soil consistently moist.

The lush and showy Dieffenbachia is a great houseplant. It’s adaptable, beautiful and the perfect addition to hardy houseplants for those with a black thumb. But, beware, this plant has a toxic sap that causes irritation when ingested.

styling by T A Y L O R B E N N E T T

photography by K E L L Y M O O R E C L A R K

BAYOU PL A N T

TOXIC SAP: Avoid placing the Dieffenbachia near curious pets or small children. The leaves if chewed can cause temporary swelling of the throat.

DIEFFENBACHIA

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Construction Photography The Best Way to Market Your Construction Projects is Through Site Photographs

BY ROBERT WRIGHT

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FEW YEARS AGO, I BOOKED A ROOM AT THE HILTON Shreveport. I had no need for the booking only to enjoy the experience as I was an observer of the construction from dirt to Wifi-TV. I’d taken photographs of the construction of the convention center and the hotel and then was my opportunity to appreciate the work that took several years to complete. It was a sight to see looking over the Shreveport skyline, down onto Market Street and over Red River. This was the building I’d spent weeks in a hot summer photographing, watching the crew complete the concrete floor by floor process. Alas, I was sleeping in a plush king-sized bed with the air blowing and the flat screen TV flashing. Amazed at work was I. SHREVEPORT CONVENTION CENTER & HOTEL: The Shreveport Convention Center would be one of my first construction photography projects. I lived downtown Shreveport in 2005 and 2006. The site was only a few blocks away from my apartment, so it was an easy walk over every other week to catch the latest changes in construction. Keith Hightower was the mayor when the construction began in 2003 and ended in 2006. The contractor was W.G. Yates and Sons and the architects and engineers were Slcak-Alost-McSwain. It was a magnificent structure with an elevated walkway that connected to the parking lot across Market Street. I wasn’t there for the groundbreaking ceremony nor was I there the when the steel framing was put in place. I caught much of the ending though to document what it looked like before the outer shell was in place. From the time I took photographing the center, I had no idea that the open space in front of it would be the Hilton Hotel. I assumed it would be parking. However, as the construction crew completed the first phase of the project and the grand opening ceremony was held on January 19, 2006, they immediately began construction on the Hilton Hotel. DELTA COMMUNITY COLLEGE: During the Jamie Mayo mayoral administration, I photographed a number of construction sites. One of those would be the Louisiana Delta Community College site on Millhaven Road. I was there at the groundbreaking ceremony on April 4, 2009. It was attended by Mayo, Chancellor Luke Robins, legislators and Governor Bobby Jindal. A month later, construction was underway and amazingly, it would only take a year to complete before the ribbon cutting ceremony on August 3, 2010. Breck/Ratcliff Construction built the school designed by Architecture+. I made a total of thirteen visits to the site in hot and cold weather to gather images of the process. I’ve visited the site many times since it opened and just like the Hilton Hotel in Shreveport, I have a 34 JULY 2022 | WWW.BAYOULIFEMAG.COM

certain appreciation for it as I watched it being built with a careful eye. MONROE REGIONAL AIRPORT: The administration of President Barack Obama made it possible for cities across the country to receive federal stimulus dollars for projects. Monroe received its share of the millions and upgraded the Monroe Regional Airport. Mayor Mayo’s team and the council’s selection of designers did a marvelous job of taking apart the previous airport built under the Jack Howard Administration and replacing it with the upgraded facility. I was there for the groundbreaking ceremony held on July 17, 2009. It would be one of the last projects that Councilman Ben Katz would be a part of. It was also attended by legislators, from the area and US Senator Mary Landrieu. Lincoln Builders out of Ruston was the contractor who won the bid to work the project. I was very fascinated by the flow of the construction as the contractor took apart the previous facility in pieces. One wing of the building was demolished and the ticketing area was built. Then the next part of the previous structure was taken apart for the lobby and boarding area. Finally the last part of the original structure was demolished and the baggage claim area was completed. It was very clever and as I snapped photos from 2009 until 2012, I was thrilled at how it all came together. This would be my most memorable construction project as I was given FAA clearance to shoot an aerial photograph from the air traffic control tower. My photograph would later be chosen to appear on the cover of the 2010 Bell South phone book. WHY CONSTRUCTION PHOTOGRAPHY: Construction companies have a need for construction photography. It is a good way to describe your brand and tell your story to existing and future clients. While the construction crew is busy handing the details of building, the photographer documents their efficiency, their use of the latest equipment and skills, and their attention to detail as they follow the architect’s plan. I’ve worked on almost a dozen construction photography projects in my career including the ones spoken of earlier. Some of the other ones include: Tommy’s Express Car Wash, Butter: A Louisiana Bakery, the Downtown Rivermarket, Martin Luther King Jr. Junior High School, Monroe Fire Department Fire House Number 5, Excellence Academy Charter School, the parking lot at the Monroe City Hall. I’m currently photographing the construction of the First Baptist Church on Tower Drive, which is being created by Holyfield Construction Company. A picture is worth a thousand words. When you don’t have a thousand words to describe your construction process to clients, use photos. They will tell the story for you.

FIRE GAZING The gateway to meditation and the sharpener of eyesight, known as Trataka, fire gazing is just what it sounds like – gazing into an open flame. Words and Photograph by HEATHER LAND

This wellness practice can bring not only inner peace and harmony into your being, it also enhances patience, improves concentration, and even strengthens eyesight. Fire sparks imagination yet makes you calm. Just as you would practice focusing on your breath in meditation, focusing on the flame will help to clear your mind of unnecessary waste. It trains you to sit still with great purpose. Light a candle, gaze into a vessel (as shown here) daily, or practice around a summer fire pit whenever the chance arises.

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Kewl Aid Pickles Made by Angels

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HE BROTHER DUO HAVE WORKED TOGETHER IN harmony their entire lives including graduating college a day apart. Erik as a registered nurse and Frederick as a Information Specialist. Erik uses his nursing background to help formulate the correct proportions for the flavors and also adding a secret ingredient. Frederick uses his computer skills and marketing ability to help Alesia get the product out at the right time to the right vendors. They work in harmony as brothers to help ensure a smooth transition while living in Texas and having a product in Louisiana. Pickles are one of America’s favorite condiments. Starting out as the humble cucumber, after being added into a saltwater brine for approximately three to four weeks, they are ready to eat straight out of the jar or, better yet, paired with just about any sandwich or hamburger. For some, a pickle jar has double the fun, as some pickle fans enjoy drinking the tangy brine, finding it refreshing, especially on hot summer days. Overall, pickles are familiar and are expected, happy pairings to some classic American favorites. With that said, there are a few people that are pushing the bounds of this seemingly straightforward snack by pairing it with another cemented American childhood favorite, Kool-Aid! Before you run for the hills, this niche combination, though strange, has been a popular treat in the South, especially in the Delta. The process is simple. Kool-Aid, sugar, and pickle juice are whisked together, poured into a jar with the spears ready for transformation, then refrigerated for about a week. It’s fine to admit that Kool-Aid pickles or koolickles, may seem like a crazy twist, but the sweet and tangy union further proves that opposites do attract. Tapping into this culture is Kewl-Aid Pickles Made by Angels, a family-owned company ready to spread the fun of this new snack with a tasty and unique twist. Alesia Angel, a registered traveling nurse, created Kewl-Aid Pickles Made by Angels alongside her sons. Erik Angel (CEO), also a registered nurse, focuses on the research and communications elements of the business, while Fredrick Culpepper (Co-Vice President) implements his business savvy toward finances and marketing strategy. “We wanted to take a cultural thing and try to make it mainstream,” says Alesia. While many people make koolickles at home, selling them out of the trunk of their car at football and basketball games, being a registered nurse, she didn’t want to go that route. “We wanted to put science behind our product,” she explains, emphasizing the importance of guaranteeing a safe food product for the public. With the help of an independent lab based in California and the Louisiana State University AgCenter, they were able to expedite their product. “The pickle has been tested for yeast, mold, pH,

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water activity, and shelf life,” she adds. Having completed the nutrition test, the company is now a certified Louisiana product, approved by the Louisiana Department of Health, and registered with the FDA. Their logo, like the company name, is a play on their product and family surname. A short red pickle spear with angel wings sporting a halo gazes to the side with cartoon eyes and a smile. Currently, you can spot this adorable product mascot at Mac’s Fresh Market and Randall’s Fine Meats and Deli, and about 12 convenience stores in the area. The motherson team has also reached out to regional schools. So far, Richwood Middle School and Carroll Junior High School are enjoying the crazy cool flavors this one-of-a-kind company offers. Interested and curious customers can now choose from Black Cherry, Watermelon, Green Apple, Cherry, Grape, Blue Raspberry, or the signature flavor Tropical Punch (now available with Splenda), all made from their special powder blends. “Once you try it, most people fall in love with it,” asserts Alesia, describing the taste of the curious paring as “a cool, sweet, salty, crunchy pickle” with a kick at the end. First-tasters should, “expect the unexpected,” says Fredrick. “It’d be a fun surprise. That’s one thing,” adds Erik. As of June 11th, Kewl-Aid Pickles has a brand new storefront located at 1608 Winnsboro Rd. Monroe, LA 71202. So, if you miss out on your favorite flavor because a vendor is sold out or you’re ready to experience your first flavored pickle, Fredrick and Erik urge you to stop at the centralized location. “We’ll always have stuff, no matter what,” says Fredrick. While on the back end they are creating and packaging their flavorful spears, the front end is inviting and colorful. A white floor makes the pink and red of the register area pop, while grass walls and their friendly logo make for the perfect selfie area where customers are encouraged to pose with their favorite flavored pickle. With a new grandbaby that is four months old, Alesia and her sons are driven and dedicated to establishing a legacy that lasts for generations. “I wanted to start for generational wealth for my children, she says, adding, “to make sure I can have something and leave something for my children and for my grandchild for his college fund,” she says. The Angels want their customers to know that their company is about family and growing alongside each other. The love they hold for their business is more so a reflection of the love they have for each other, a love they are hoping to share with the Northeast Louisiana community one pickle spear at a time. Though the idea of Kewl-Aid pickles may raise a few brows, in this case, you’ll definitely want to try it before you knock it. You may find yourself becoming a believer. After all, Kewl-Aid Pickles are made by Angels.

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Bayou Buzzworthy Blake Wheelis- State Farm Insurance Agency was selected from 19,000 agents to receive State Farm’s community service award. This was part of State Farm’s 100 year celebration. A $10,000 grant was awarded to be given to the organization of the agency’s choice. They were very happy to give $10,000 to the West Monroe downtown revitalization group. Blake Wheelis State Farm loves their community!

Ascent Health, Inc. is excited to announce its partnership with Ouachita Parish School Board to provide biofeedback training for select schools and their teachers in the 2022/2023 academic school year. This connection is made possible through grant funding by Blue Cross and Blue Shield of Louisiana Foundation. We look forward to this partnership to provide services to their faculty and are excited for the opportunity to expand our services to our community.

Miss Louisiana Watermelon Festival Gracie Reichman was crowned Miss Louisiana 2022 on Saturday night at the W.L. “Jack” Howard Theatre in Monroe. Reichman, of Colfax, is an incoming senior at Louisiana Tech University majoring in kinesiology and health sciences with a focus on sports medicine. She’s been competing with the Miss Louisiana Organization since the age of 12. Reichman initially was part of the Fleur de Lis Princess program, an initiative that pairs young girls with Miss Louisiana contestants for mentoring to build confidence with skills like public performance and speaking.

Four University of Louisiana Monroe students competed at the Miss Louisiana Organization contest. The four ULM contestants include Miss Heart of Dixie Sarah Riley Broadway, Miss ULM Asja Jordan, Miss Ouachita Parish Mallorie McKinney and Miss Natchitoches Parish Carmin Velasquez. These women, who are competed in Miss Louisiana are some of the brightest, most accomplished and talented in our state, and make the University of Louisiana at Monroe very proud!

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Brooke Foy collaborated with the Friends of Crowville for a public art display. This large mural was created through the Louisiana Projects Grant. The Hello Crowville mural is on display on the side of the Volunteer Firestation. Stop by and see the progress the Friends of Crowville have made in this small town!

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BERRY MOJITO PITCHER Styled by TAYLOR BENNETT Photograph by KELLY MOORE CLARK

Wh a t you n e ed : 1/2 cup simple syrup 2 limes wedged 1/2 cup mint leaves 1/3 cup blueberries 1/3 cup blackberries 1/3 cup raspberries 1 cup white rum Raspberry seltzer Crushed ice Berries for garnish Add 1/2 cup of simple syrup with lime wedges and mint into a large pitcher and muddle. Add the berries and muddle. Next, add rum and stir. Fill the pitcher with raspberry seltzer water. Serve over crushed ice and garnish with fresh mint.

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Meredith’s Musings AMERICAN DREAM article by MEREDI T H MC K I NNI E

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y profession affords me the opportunity to observe and interact with college freshmen. I teach in the Humanities, specifically writing and literature, and I relish that access to young people’s hearts and minds. They tell me what they’re thinking, and my job is to read and respond - what a privilege. What is most unique about the college experience, particularly in a regional college, where many of the students emerge from microcosms of sameness, is the opportunity to rub elbows and sit beside strangers who look, think, and act differently. The farmer’s son from a rural town thirty miles down the road is paired with a Nepalese student who was eleven years old when the 2015 earthquake rocked Nepal, killing 9000 people. Those two students converse, look each

other in the eyes, and experience the fabric of humanity, the beauty of difference. If we’re successful, they come to value diversity and embrace unique perspectives and backgrounds. The college campus resembles the original American experiment, people collected from different corners to grow, learn, and live alongside one another. In one such classroom, about five years ago, I was meeting a fresh crop of freshmen, all haphazardly spread across the room, awkwardly waiting for my first-day speech of course expectations. My mood, my words, my efforts to build a rapport set the tone for the rest of the semester. I try to maintain control without leaning into authority, encouraging my students to take responsibility for their education and seize the gift of knowledge transfer. I begin by introducing myself and getting to know them, to the extent they’re

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willing to share. I ask where they’re from, why they’re here, and if they happen to be the first in their families to attend college. The answer to the last question never got much traction before, but in recent years, more of my students are what we in academia call “first-generation college students.” On this day, when posed the final question, several students raised their hands. A gentleman was seated on the first row, with a beaming smile and an eagerness to please radiating from his aura - we teachers can sense it before they even speak. This is a student I can call on randomly; he is willing to be wrong, to ask the questions others are afraid to pose. We teachers love these students, at least I do. We’ll call him Mr. Jones for the sake of anonymity. He posed a follow-up to the “first in your family” question, asking what it meant exactly. I looked perplexed. “It means, are you the first in your family to attend college?” He paused and said, “Well, yes I am. I’m going to be a doctor.” I tilted my head and responded with, “I believe you.” Mr. Jones smiled. Later in the class, Mr. Jones raised his hand again, and begged one more question. “What if my parents never graduated high school? Is there a name for me?” I tensed, felt all the student eyes focused on my response. As an educator, we know that every moment of student attention is an opportunity to say the right thing,

to solidify student engagement, to build trust. But my emotions must have taken over, and I looked down as I paced the stage from which I profess every day. I paused right in front of his desk, looked him square in the eye and whispered, “You’re the American dream.” If I’m being honest, I didn’t exactly remember this moment, as these exchanges overlap and quantify with each passing year, but it was told to me by Mr. Jones when he visited my office last semester, four years after the initial encounter. He sensed my emotion, remembered my pauses and awkward pacing. He absorbed my words and internalized my belief in his success. The gratification of impacting the next generation is the reason educators choose the profession. We look forward. We believe in the power of potential. We value mentors and dare to be one. This May, I watched Mr. Jones walk across the stage and receive a bachelor’s in biology, the first step in the pursuit to practice medicine. He longs to be the black male doctor he could never find in his youth. He believes in compassionate medicine, of connecting with the individual while treating the patient. We’re lucky doctors like Mr. Jones are on the horizon. He, and so many students like him, are the perpetual manifestation of the American dream.

HERB M AYO

Styled by TAYLOR BENNETT Photograph by KELLY MOORE CLARK

W H AT YOU N EED : 1 cup mayonnaise 1 garlic clove 1/2 teaspoon salt 2 tablespoons minced chives 1 tablespoon fresh parsley 1 tablespoon minced fresh dill 1 1/2 teaspoons fresh lemon juice 1/2 teaspoon sweet paprika 1/2 teaspoon ground white pepper

DI R ECTIONS : Place mayo in a bowl. Mince the garlic, then add salt. Work the mixture into a paste. Add paste to mayonnaise along with chives, parsley, dill, lemon juice, paprika and white pepper. Stir until well combined. Cover and refrigerate before serving.

THE ART OF THE B LT

Styled by TAYLOR BENNETT Photograph by KELLY MOORE CLARK

Ca n di ed Ba c o n 1/2 cup packed light brown sugar 1 teaspoon ground cinnamon 12 slices center cut bacon Preheat the oven 350 degrees. Mix the sugar and cinnamon in a bowl. Dip bacon slices in the mixture, making sure to coat on both sides. Bake on lined rack for 15 to 20 minutes, or until the bacon appears to be caramelized and somewhat crispy.

Elevate your BLT to another dimension by adding mouth-watering candied bacon with fresh picked tomatoes, microgreens, herb mayonnaise on sourdough bread.

SUMMER NIGHTS

DUSTY & COMPANY This green floral dress features a smocked bodice and fully-lined skirt. Pair it with these baby blue sandals, and beaded bracelets for a look perfect for summer excursions.

From 70s inspired maxis to off-the-shoulder sets, these outfits are perfect for summer nights. Find these and other looks at area boutiques.

photography by Kelly Moore Clark model Molly Claire West hair and makeup by Meka Bennett location The Ouachita RV Park

PALETTE HOUSE & PLUME Let the sun shine on this gorgeous top that features an elastic hem and neckline, puff sleeves, and soft printed fabric paired with a matching skirt with a ruffle trim waist and flounce hemline.

HEMLINE MONROE Breezy palms sway in a tropical scene that delivers bold style to a puff-sleeve crop top that’ll have you dreaming of your next vacation. Pair with cuffed shorts crafted from a linen blend. Accessorize with Western mid-calf boots with fringe detail, hoop earrings and colorful bangles.

SIMMONS SPORTING GOODS This relaxed fit floral babydoll dress features ruffled tiers and a tie front. This dress is accessorized with a platform wedge wrapped in espadrille and a braided woven foot strap. Pair with a whiskey leather hobo bag.

CARA’S BOUTIQUE This check denim skirt features high-waist fit and side pockets with a small front slit, and is worn with a fitted, ribbed tank top. Accessorize with noodle bracelets, pink floral hair clip and a chunky white sandal.

HERRINGSTONE’S Be swept away by the retro vibes in this maxi dress which features flirty cutouts and billowy sleeves. Pair it with an ivory straw hat and orange clutch that takes this look from beach to chic.

MAGNOLIAS & LACE This perfect summer dress features a floral pattern and flounce hemline. A beautiful deep v-neckline is accented by delicate ruffle sleeves. Pair with white clay and gold earrings and white braided flats.

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Morehouse General Hospital Labor and Delivery

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O R E H OU S E G E N E R AL H OS PITAL HAS B E E N serving the needs of the community and delivering babies as a rural healthcare provider for over 90 years. Beyond our primary mission of providing high quality, cost effective health care services, we take pride in striving to stay abreast of the latest trends in healthcare. The Labor & Delivery Unit at Morehouse General was created with mother-baby bonding in mind. We offer private rooms that are spacious and fully-equipped with the most up-to-date monitoring equipment to ensure the safety of your newborn. All of our staff is trained in fetal heart monitoring and neonatal resuscitation. After you have delivered your baby, your newborn will be place skin-to-skin to assist with bonding. Rooming-in is encouraged for healthy babies and their mothers to stay together day and night for bonding and care. Our staff is fully trained to provide lactation assistance should you choose to breastfeed. Breastfeeding offers significant benefits for both mothers and babies. WHY DELIVER AT MOREHOUSE GENERAL? • Play an active role in your own healthcare as an equal member of your care team. • Deliver in large, private birthing suites with the most up to date equipment, which encourages in-rooming for mother-baby bonding. • Receive educational information from our team so that you are able to make informed decisions about your own childbirth, postpartum, newborn care, and breastfeeding experience. • Know you and your baby will be cared for by staff that is trained in fetal heart monitoring and neonatal resuscitation. • Stay safe in our locked unit. Since the security of our mothers and babies are a top priority, strict protocols are in place to ensure your protection. • Bond with our physicians and nurses. One benefit of delivering at a rural hospital is that you can develop a closer bond with your care team. In the L&D unit, our nurse-to-patient ratios are lower than average, ensuring our patients are truly cared for like family, not simply a patient.

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CURTIS SANDERS, MD OBSTETRICIAN/GYNECOLOGIST Curtis Sanders, MD has been an obstetrician- gynecologist for over 23 years and joined Morehouse General 8 years ago. He attended the University of Kansas School of Medicine and continued with his residency at Louisiana State University. As Chief of Staff, Dr. Sanders strives to always remain compassionate and ensures that his clinic is family oriented. He is equipped with the latest technology and information to care for women of all ages and through every stage of life. LISA SMITH, CERTIFIED NURSE MIDWIFE Lisa Smith, Certified Nurse Midwife, is with our MGH Physician’s Clinic in Sterlington, LA and delivers babies at Morehouse General. With 20 years of labor and delivery experience, she is ready to provide the women’s health care that you need. For new and expectant moms, Lisa provides personalized prenatal, labor and delivery, and postpartum care for patients with low-risk pregnancies. She is trained and certified to treat pregnant women with common complications as well. If complications arise that require a cesarean delivery during labor, a physician will perform the procedure with Lisa assisting. Lisa’s true passion is providing evidence-based care while delivering babies and helping moms to have the birth experience they desire. Both doctors are now delivering in our newly updated Labor & Delivery rooms that provide maximum comfort for laboring mothers and their support system. To schedule an appointment with either physician, please contact their office for the most convenient time available. MGH OB/GYN Clinic Curtis Sanders, MD | Lynn Milliman, NP 430 S. Vine St., Bastrop | 318-283-3970 MGH Physicians Clinic- Sterlington Labor of Love Midwifery | Lisa Smith, CNM 8649 Hwy 165 STE 1 Monroe | 318-283-3980 Labor & Delivery Unit 323 West Walnut Ave Bastrop, LA | 318-283-3600

The Buzz About NELA Dental Exceptional Dental Implant, IV Sedation Services, & More

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HANK YOU-THE ENTIRE STAFF AT NELA DENTAL would like to thank everyone that voted us BEST DENTIST in this year’s BayouBuzz awards. We are honored to serve the northeast Louisiana community and have been doing so since 2007. Our goal is to provide the best possible care for our patients and most up-to-date technology and certifications in our industry. Among general dentistry and cosmetic options, we pride ourselves on our superior Dental Implant and IV Sedation services. BUZZ WORD- IMPLANTS A single-tooth, dental implant is an artificial tooth root that is placed into your jaw to hold a replacement tooth or a bridge. A proper dental implant coupled with a replacement tooth or bridge will look, feel, and function like a natural tooth. For those with missing or decaying teeth, dental implants can improve your smile not only cosmetically but structurally as well. Implants provide a stable and durable base for restoration so you can start to enjoy all your favorite foods again. An implant-retained denture is a denture attached to implants inserted into the jaw. This is different from a regular denture which rests on the gums. Denture wearers often find their dentures can be held in place with dental implants for added comfort and stability. Some patients even experience improved speech; a welcomed benefit for many. Implant-retained dentures may provide patients with more confidence. Another major benefit of implant-retained dentures is the ability to enjoy foods previously considered off limits. However, there are some limitations on certain foods. Your dentist can explain these eating “do’s and don’ts” during your appointment. Another option for dental impacts are Teeth in a Day, you can get your dental implants completed in just one day! NELA Dental is your home for this One-and- Done, dental implant services. In fact, it is one of the few dental practices offering this procedure in the state of Louisiana. NELA Dental always strives to utilize the best in advancing technologies. Through the use of CAD (Computer Aided Design) and 3D printing, dental implants can be placed, and long-term temporary teeth can be printed and placed in one day. This process allows for more chewing ability and much less pain while healing. It also allows you to test drive your teeth, so you get the teeth you want.

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BUZZING TO TRY IV SEDATION? Whether it’s root canal therapy or a routine procedure like a cleaning, IV and oral sedation is an option. Often times, sedation allows patients to have multiple procedures completed in one visit. Thus, cutting down cost and the number of visits to the dentist. We are pleased to be one of the few certified dental practices in the area to offer IV Sedation. There are a few types of sedation our dentist can use so you won’t feel any pain during your surgery. You and your dentist can discuss which option is best for you and your situation. Intravenous sedation, or IV sedation, is delivered through a vein in your arm to make you drowsy. IV sedation is an anti-anxiety medication, and the level of sedation can be adjusted to suit your needs. You will most likely sleep throughout the entire procedure. An oral sedative is as simple as taking a pill, so it is easier to administer compared to other types of anesthesia. There is no needle involved, and it is just as effective as any other sedation option. Oral sedation can be administered to patients who may have some anxieties about IV sedation to reduce their fear and make them more comfortable. There are a variety of single or incremental doses used to help medicate a patient during a dental procedure. These oral medications can help to reduce memory of the sights and smells of the dental office to avoid any discomfort. The sedation allows a more complicated procedure to finish faster and more comfortably for a patient. START SMILING TODAY A NELA Dental Smile starts with one phone call. Whether it’s for dental implants or a checkup, visiting the dentist is the key to overall good oral health. NELA Dental wants to make that financially easier for our patients. That’s why we offer membership plans to help alleviate the cost of some procedures. We accept most major dental insurance plans, third-party payments, and offer flexible financing options. Call one of our convenient locations in Farmerville and Monroe, schedule your appointment.

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T H E L I F E S AV E R ARTICLE BY DAN CHASON

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e are so very blessed in north Louisiana to have an abundance of water for recreational use. There are rivers, bayous, ponds and lakes where many of us gather to enjoy water sports and the added bonus of escaping summer’s heat to enjoy the water and cool down. The problem is that with citizens gathering near and on the water comes the escalated issue of accidents that we read about in local and regional media weekly. Some of these accidents and drownings usually boil down to one issue: We become overconfident and do not take the dangers of water related accidents seriously. I will use myself as an example: Back in 1990, I was hosting a weekly television show and was pursuing my dream of becoming a professional bass fisherman. I spent no less than three afternoons and most weekends chasing my dream. It did not matter the weather or conditions of the body of water, if you were looking for me I was fishing or scouting a lake I was going to fish. It was a cool March day and I decided to go up the Ouachita River and take my two children. My oldest son was around 7 and his little sister was 5. The air temperature was not cold and it was a pleasant day. The river was high and the water temperature was a brisk 47 degrees. I decided to check the back water and had found some fish holding on the original river banks. It was a relaxing and enjoyable day and I was hopeful I could put a good pattern together for the upcoming tournament. I was fishing near a river lake near D’Arbonne Bayou and was fighting the current to check out my choice spot. Both kids had on life preservers and I was on the front deck pitching and flipping. Suddenly and without warning I hit a precarious current that was back flowing which took my 19 foot bass boat and slammed the rear into a tree. This pushed me the opposite way and over the side into the river. 47 degree water is cold. I can remember being in the water and watching my boat began drifting south with my two babies aboard. Had my boat not hung on a group of trees and had I not been in pretty good shape and a skilled swimmer, you would not be reading this today. Lesson? In precarious situations, regardless of your swimming 62 JULY 2022 | WWW.BAYOULIFEMAG.COM

skill, it is best to have on a life preserver. Later in my career, I used to get laughs from fellow contestants as I would keep my inflatable life preserver on even when conditions were not that dangerous. I kept that PFD (personal flotation device) on me from the time I got out of my truck until was comfortably safe while fishing. To this day I see folks blazing up and down our waterways with their PFD’s in a storage locker in the boat and not on their person. Things can go wrong so quickly and that one lesson does not have to be repeated, especially as I have gotten older and I hope a little wiser. Rivers are especially dangerous due to unseen current and undertow. But area lakes can be just as dangerous and many fellow anglers can attest when unseen obstructions such as floating logs or a stump struck at high speeds. But they can also be dangerous and not appear to be so. Just getting into the water to cool off or to fix a propeller issue with no PFD can be deadly. Going from the bank into the boat is also dangerous. Washouts at the ramp, slippery ramps or even a medical issue can turn into a disaster. Louisiana law requires anyone in a boat under the age of 16 MUST wear a PFD when the outboard motor is running. One much unknown law is that if you are running a tiller handle motor, all occupants regardless of age must have on a PFD as well as the operator required to have a workable kill switch attached to their body with the PFD attached and latched. Simple rules and laws that protect you even when it may be “too hot” or uncomfortable to wear the PFD. So how do we eliminate or greatly reduce this issue? Number one is ALWAYS wear a PFD when the boat is underway. The more dangerous the water (such as current in a river, or in low light conditions) wear the PFD. Your PFD should also have a whistle attached. The reason for this is to assume you fall overboard with a PFD on. You are alone and no one is in sight and the day turns into night. That whistle or any device that makes noise can assure rescuers can find you. The other issue is alcohol. The rules of the water are exactly the same as on the road. It is just as easy to get a DWI on the water as it is on the road. Alcohol and boating do not mix. Always have a designated driver who does not consume ANY alcohol. Never assume that you will remain in the boat when there are conditions on the water that you will never face on the road. Boating and recreational sports can be a lot of fun. But they can be deadly. There was a recent tournament in Texas where a competitor was fishing as a non-boater. The boat was not underway with a big motor but both anglers were just fishing with a trolling motor. The non-boater was on the back and slipped, hitting his head on the boat as he fell in. The angler drowned and was retrieved but sadly was not able to be helped before he died. A simple automatic, inflatable PFD such as the popular “Mustang” would have most likely saved his life. This device would have kept his head out of the water and increased his chance of survival, even if it were a medical emergency. So enjoy this summer on the water with one piece of advice. Life preservers have one common denominator: They don’t work unless you wear them.

TAKE ME OUT TO THE

BALLPARK WE A SKED OUR BAYOULIFE R E ADER S TO SUBMIT THEIR FAVOR ITE BALLER . EN JOY THESE PR ECIOUS PL AYER S .

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BALLPARK WE A SKED OUR BAYOULIFE R E ADER S TO SUBMIT THEIR FAVOR ITE BALLER . EN JOY THESE PR ECIOUS PL AYER S .

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R E M E M B E R T H E S P I R I T O F O U R N AT I O N

at patriotic gatherings all across I REMEMBER how music has our land. And the response from played a major role in the spirit of citizens who love their country was our nation during periods of waruniversally enthusiastic. time conflict. I am thinking not My most memorable occasion only of patriotic words that stir relative to “God Bless the USA” took our hearts, but also of the rousing place during the summer following tunes that impact us as well. These the “9-11” atrocity when haters of songs have moved many to deeds our nation flew airplanes into the of loyalty and sacrifice for the good Twin Towers and the Pentagon, of our nation’s cause. Furthermore, killing thousands of Americans. they have afforded comfort and The members of our congregation hope when the enemy appeared to had gathered for an outdoor fish-fry be prevailing in the struggle. at the home of one of our members Most of you readers are too who lived on Poverty Point young to remember much about Lake just north of Delhi. During World War II, but those of my AS WE CELEBRATE, LET THOSE OF US our enjoyment of the food and generation will recall the popularity festivities, a talented local vocalist WHO ARE SO INCLINED RAISE OUR of the song, “God Bless America,” provided us with entertainment, an “anthem” written by Irving VOICES IN PRAISE TO GOD FOR HIS and when he sang this song, there Berlin and made popular by singer GOODNESS TO OUR NATION. were tears all around and our hearts Kate Smith. This moving song were overflowing with praise and called on us to pray for the help of thanksgiving to God and with supplications for His blessing to our our Creator as we faced the threats posed by the Third Reich and the beloved country. And when the singer reached the point where the “Rising Sun.” Throughout her history, the United States has been a song proclaimed, “I’ll gladly stand up next to you and defend her still people who have sought to defend those who have been oppressed today for there ain’t no doubt I love this land; God bless the USA,” by tyrannical foes and have unashamedly sought the divine help of everyone presented a rose to his/her feet in a visible commitment of our God in our efforts to help others. We have been led in these times loyalty to the USA and in gratitude for God’s blessings to our land. of conflict by men and women who acknowledged our dependence As I remember these treasured patriotic songs, I am aware that on the assistance and guidance of the Lord and who turned quickly some in our nation take offense to any reference to God and His help in to Him for His help. After having won and then having defended our nation’s struggles. I take offense, too! As much and as strongly as our independence from Great Britain, almost all of our military some deny that God has had anything to do with our nation’s history, involvement has been the result of our nation coming to the aid of others, just as strongly, are convinced that there is a God and that He others whose freedom was being threatened. And in those trying responds to the faith and the prayers of His children. Perhaps if each times, our practice has been to call out to God for His grace in our group will acknowledge the right of others to hold different views cause. from them, we could experience more harmony in our society. And In more recent years, another song which sought the Lord’s one day, hopefully soon, when the Lord returns, we shall all know blessings on our nation, moved the hearts of those who love the Lord whether or not He has blessed the U.S.A. and who also love the USA. The song, “God Bless the USA,” was written As we celebrate our nation’s independence on July 4th, let those by Lee Greenwood and introduced in 1984, but made its impression on of us who are so inclined raise our voices in praise to God for His me almost 20 years later, following the malicious attack on our nation goodness to our nation and in petition that His blessings continue to on the tragic day of September 11, 2001. On the heels of that wicked sustain us. assault on our country, “God Bless the USA” was frequently sung

ar t i c le b y PAU L L I PE o p in io n e x p re s s e d is t h a t o f t h e w r it e r

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Dreams in Blue A R T I C L E BY VA N EL I S R I V E R A P H OTO G R A P H Y BY K E L LY M O O R E C L A R K

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or the first time in over two years, the St. Jude Dream Home® Giveaway held an open house. Due to the pandemic, the last two homes were only available for viewing virtually, and this year the community was more than ready to explore the dedicated and creative handiwork of the incredible sponsors in our Northeast Louisiana community. “So many people give so much time, money, and effort to raise this for St. Jude. It doesn’t just magically happen. It’s hard work,” says Jan Strickland, the lead designer of this year’s home and five-year veteran contributor for the event. Buzzing excitement began as soon as tickets became available, all 8000 being claimed in an impressive 34 days, making this St. Jude Dream House the fastest-selling for the area. “To think that this house raised $800,000 is huge. Mindblowing,” enthuses Strickland. Not only is the Northeast Louisiana fundraiser a testament to our community’s generosity, but the home itself is a love token to the many children who receive treatment, travel, housing, or food free of charge from St. Jude Children’s Research Hospital. The many hands involved in this project are more than aware of its importance and far-reaching impact. Jo Tiffany Faulk, owner, and president of Sleepy Hollow Furniture (and a seasoned sponsor) has personal experience with the benefits St. Jude offers thanks to committed fundraising. “I’ve watched a friend leave her home, job, and life as she knew it, willing to do whatever it took to be with her child. Year after year, test after test, treatment after treatment, she and her husband fought childhood cancer until her kiddo reached remission,” she says, adding, “I sponsor the St. Jude Dream Home because it’s how I can help raise money to fight alongside the parents fighting for their kids.” In the same vein, when she was asked to join the St. Jude Dream House team five years ago, Strickland also eagerly joined with a childhood friend in mind, Tiffany Suann Greer, who lost her battle with cancer at 16 years old. Greer remains at the forefront of Strickland’s mind every year, from the beginning stages to the final touches.

Design and Coordination: Strickland Interiors, Jan Hales Strickland, Allied ASID Construction Contractor: Bradley Allen, BRACO Construction House Plans: Ray Bendily Home Design Landscaping: Bradley Hall, Riverside Landscaping Interior Staging Furnishings and Decor: Jo Tiffany Faulk, Sleepy Hollow Furniture Neighborhood: Frenchman’s Bend National Sponsors: Bosch, Brizo, TRANE, Shaw Flooring, Kichler Lighting

Jan Strickland and Jo Tiffany Faulk

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n the last day of the open house, Strickland greeted me at the front entrance of a colonialstyle home. Two black copper gas lanterns, compliments of Hart Designs Lighting and Iron Works, framed the doorway while a globe light fixture marked a dark gray windowed door donated by Russell-Moore Lumber Inc. Beaming with enthusiasm, she ushered me into the open dining room, living room, and kitchen area. Light, creamy wood-paneled flooring donated and installed by Holton Flooring & Interiors contributes to the crisp elegance of the cozy space. “I can’t say enough about Holton Flooring because they brought, like, their entire crew in…to get this job done on schedule on time and they did a fantastic job. So shout out to Micah Holton, the owner,” says Strickland. While the walls are painted with Sherwin Williams’ High Reflective White, the expansive counters of the kitchen and living room pop out in two distinct tones of light grayish-blue. “I really wanted a serene feel,” explains Strickland about the interior, so when she found one of the colors she leaned into that feel. “Which is funny, the name of it is Sleepy Hollow and that’s who does the furniture staging, so it kinda was just the perfect shade of blue.” The kitchen’s gravitational pull extends beyond the sleek shaker-style cabinets coming out of Woodlands Custom Cabinets. “One of the major features that I love about this house is the hood,” says Strickland, pointing at a white curved range hood vent with gold lining. The color finishes on the hood were completed by Amy Simmermaker, custom art creator. “She played with the lighting and made it the right shade, so it is a fully customized painted hood,” informs Strickland. In harmony with the color palette of the kitchen are the mesmerizing quartz countertops, a fan favorite. Joe Gremillion, owner of Twin City Granite installs the countertops every year.

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A closer look around the kitchen reveals top-of-the-line machinery supplied by Coburn’s of West Monroe and made by Bosch Home Appliances, a St. Jude Dream House national sponsor. Under the customized hood, a futuristic stovetop peeks from the countertop. Not only is it touchscreen, but it also connects to the home’s WiFi. Also integrated into the cabinets is Bosch’s double electric wall oven and built-in, fully electric espresso machine, which is truly the new must-have item. “But,” Strickland emphasizes as she moves to a tall cabinet door located on the right-wing of the kitchen, “this is the cool factor.” She opens the door, and a spacious hidden pantry is flooded by natural light from an oval window, exposing white, wall-lined shelves, and 1920s-style petal encaustic ceramic tiles. “You have to walk through it to fully experience it,” says Strickland with gusto, shouting out draftsman Ray Bendily who always manages to throw in “neat little features” like this delightful surprise.

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As Strickland guided me into the primary bedroom suite, Sleepy Hollow Furniture’s furnishings and décor took centerstage. From the upholstered bed frame, accent rug, and metal etagere display shelf, to the accents on display like two crystal balls reminiscent of my favorite childhood movie Labyrinth, the end result is “simple elegance with little gems of luxury throughout,” as Faulk describes. One of these “gems of luxury” is unmistakably the palatial primary bathroom–large, white marble tiles, brass light fixtures, a spacious walk-through shower, and LCR tub. “Cool factors,” as Strickland puts it, emerge from each corner of this carefully curated space. In the walk-in, a rectangular window shines natural light on the tiled walls and floor of this unique wash area. Strickland opted for miniature pentagonal tiles as opposed to the on-trend hexagonal shape. “I wanted to select something that was not your average,” she says. Another Strickland favorite is the black crystal knobs on both of the sinks donated by The Plumbing Warehouse LCR in West Monroe. “This is so cool to me,” she emphasizes. The primary bathroom flows into the laundry room, a compact space that stands out with its vibrant mint green cabinets and starpatterned ceramic tiles. “This was kind of a last-minute green,” admits Strickland while once more appreciating the gratuitous amount of natural light flowing into every room. Another practical, but enjoyable space is in the hallway adjacent to the laundry room fashioned with mudroom cabinets from West Ouachita Cabinets, painted a blue-gray two shades darker than that of the kitchen. “This is just good storage to have,” she says, making a point to 78 JULY 2022 | WWW.BAYOULIFEMAG.COM

comment on this area’s use, “And then, it’s good to be right off the laundry room because then you can throw your dirty stuff in there.” The other wing of the house holds three bedrooms and two baths, which have been furnished as children’s rooms. Each room carries similar tones and accents from the blue-gray cabinets, gold and brass light fixtures, artsy sink tops, and more hidden storage. Those who were able to tour the home were further embedded in the pulse of this monumental project by way of dedications to current and former patients of St. Jude’s on mounted displays. Local artist Morgan Crowell created a unique piece. The framed print displays the giddy profiles of 15 current North Louisiana patients–Sophia, Westlynn, Emma, Ava, Elayne, Asher, Dylan, Ty, Cotton, Karson, Breck, Sam, Vada, Cason, and Justin. “These are just the ones that the parents have been in contact with,” explains Strickland. “But there are more than what you see here.” These prints are given to each patient. Completing the tour, Strickland walked me to the back patio. Immediately, the concrete floor stood out. Chad Sanders from Decorative Concrete Coatings donated his talents and incorporated a unique, textured finish giving the floor just as much character as the patio furnishing, all from Sleepy Hollow. Though her selections add to the airy feel of the area, one of Faulk’s favorite aspects of the home is the woodwork on the patio ceiling. The amber-hued panels and beams further brighten the space and are the result of the laborious and expert work of established contractor Bradley Allen of BRACO Construction Co. who has been responsible for the building of the St. Jude Dream House in the area for 11 years.

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Strickland and I end up sitting on the large quartz island of the kitchen. There she reflects on another successfully completed home. “This project, and I always say this, is in God’s hands. He takes care of every single detail. And I mean, it’s because of what it stands for,” she says, pausing and then adding, “Everything always works out, even though sometimes I question it, and sometimes it’s like a biblical miracle.” With the dust barely settled on the completion of the 2022 Dream House, Northeast Louisiana sponsors are already working on next year’s home. Strickland is always in deep awe of how everyone in the community comes together to make this project a reality. She begins to ponder on a quote she heard in the informative video sent by St. Jude, finally landing on the exact words. “If we have the ability to help, we have the responsibility to help.”

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T H A N K YO U TO O U R S PO N SO RS A N D PA R T N ERS Builder: BRACO Construction Lead Designer / Decorator: Jan Strickland of Strickland Interiors Home Plans: Ray Bendily Home Design Furniture for Staging: Sleepy Hollow Furniture Flooring: Holton Flooring & Interiors Plumbing and Cabinet Hardware: The Plumbing Warehouse LCR Plumber: Mark Kennedy Plumbing Electric: Word Electric Lighting & Appliances: Coburn’s West Monroe Countertops: Twin City Granite, BPI, and Prestige Stone Doors, Door Knobs, Molding, and more: Russell Moore Lumber Roof: Elite Roofing Garage Door: Overhead Doors Patio Concrete: Decorative Concrete Coatings Patient Artwork: Morgan Crowell Art Vent Hood Painting: Amy Simmermaker Draperies and Pillows: Fabulous Fabric Glass / Mirrors: AAA Glass and Mirror Landscaping: Riverside Landscaping Cabinets: Woodlands Custom Cabinets West Ouachita Cabinets Paint: Antonio Rubio / Sherwin Williams Cleaners: Southern Cleaning Furniture Movers: McCorquodale Transfer Air Conditioning: Gilley’s Heating & Cooling Fireplace: O’Neal Gas Concrete: Kenneth Lawrence Concrete Brick: Acme Brick Company Monroe, LA Lanterns: Hart Designs Media Sponsors: Fox 14 and KTVE 10 Television, BayouLife Magazine & Z107.5 Big Country Radio Dream Home Giveaway Sponsors: Assurance Financial, 3B Outdoor Equipment, Legacy of Farmerville, Sleepy Hollow Furniture

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St. Christopher Day School Innovative Christian-Based K-8 Program

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T. CHRISTOPHER DAY SCHOOL IS an innovative Christan-based K-8 program where we place each child at the center of everything we do. During our first year, St. Christopher Day School is offering admissions to kindergarten through third grade and will open a new grade every consecutive year. Our goal is to create an environment for each child to reach their full potential, explore their talents and develop skills, mindsets, and dispositions to become independent life-long learners and agile thinkers capable of engaging fully in the global community. All of our teaching methods and carefully selected curricular materials are informed by a variety of tested psychological theories and pedagogical approaches. We have chosen some of the best and most trusted curricular resources that are capable of not only addressing children’s varying needs and goals, but also complement our dynamic daily practices (independent, oneon-one, small group and whole class sessions). Each of the carefully selected curriculums comes with insightful formative and summative assessments and reports that help educators build a comprehensive view of each individual child. Along with Mathematics, English Language Arts, Science, Social-Emotional learning and Humanities, the core academic program at the St. Christopher’s School also includes Art, Music & Spanish Language. At St. Christopher Day School educators are always students. We are responsive, personalized and transparent. Our team constantly works to be highly knowledgeable and up-to-date on the most effective practices, curricula, and studies in child and brain development to ensure that we offer our students the highest quality of learning experiences. Curiosity, an insatiable will to learn, a deep reverence for childhood

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and respect for children are the most important values our team is guided by on a daily basis. Educators utilize multiple complementing approaches and curricular materials to create rich learning experiences for children. Our Vision at St. Christopher Day School is to provide local children and families with the access to the highest quality learner-centered education. See some of the integral information about our school below and how we are making it happen. Enrollment: • Strong demand from local families to fill 24 available seats this year. • St. Christopher Day School will be adding 4th grade next year and a new grade every consecutive year until 8th grade. Space and Team • Renovated Spaces • Core Administrative Team • Board of Directors • Strong Educator Candidates • Dedicated Community Volunteers Funding • Tuition and Fees Grants • Fundraising • Co-curricular Programs • Workshops • After - school Care Does the school have a religion foundation? St. Christopher Day School is a Christianbased program. We uphold Christian values and instill empathy, kindness and grace in all of our students.

What happens when it is time for my student to transition to another school? SCDS provides each child with a learning portfolio of quality work, recommendation letter from educators, a letter-based report card, and an assessment package. What separates St. Christopher Day School from other schools? • Small Class Structure • Progressive Based Approach • Quality of Communications Between Families and Educators • Flexible Attendance Options to Honor Family Experiences Teacher to Student Ratio • 1 core educator per 12 students (discounting art, music and foreign language educators) • Students rotate between small group minilessons, whole group instruction, individual sessions with the educators and independent and guided work with Montessori-inspired materials and manipulatives. • Children’s days are intentionally planned and structured. Faith Gremillion, Head of School, is a hands-on professional with over three decades of experience in education. Known as a natural leader with high expectations, enthusiasm, and a courageous mindset, Faith has an established vision for academic success and is well versed in researched based strategies which support teachers and ensure students’ successes! “I am thrilled to be on the ground floor of St. Christopher Day School, the best is yet to come!” Says Gremillion. Enrollment packets are now available for pick up at Tower Place, 1500 N 19th Street, Monroe.

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B AC K YA R D OASIS Photograph by KELLY MOORE CLARK Homeowners DANNY AND TONI BACON Designed and installed by SHAWN AND CHRIS BRAZZELL of NORTHEAST LAWN SERVICE

The perfect place to relax and unwind is right in your backyard. Shawn and Chris Brazzell fostered an inviting atmosphere by combining comfortable outdoor furniture, landscaping and lighting. The weather-resistant outdoor furniture creates multiple zones within the design. A dining table carves out a space for entertaining, while a fire pit and chairs are the perfect spot to relax with family. Container plants, rosemary and boxwoods are perfectly placed to create a lush environment. Gorgeous hydrangea, drift roses, knock out roses, Agapanthus and camellias add color to the landscaping. String lights are hung around the perimeter creating an oasis and offering illumination while enjoying the space.

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MINT CONDITION Styled by TAYLOR BENNETT Photograph by KELLY MOORE CLARK

WAT ER M ELO N MINT SALAD Wh a t you n e ed : 4 cups watermelon, cubed 1 1/2 cups strawberries 1 1/2 cup raspberries 1 1/2 cups cherries, pitted Dressing: 2 tablespoons lime juice 1 1/2 teaspoon lime zest 2 tablespoons agave syrup 1 tablespoon of fresh mint, chopped Whisk dressing ingredients together. Place watermelon and berries in a large bowl and drizzle dressing over. Lightly toss and garnish with mint.

E ve r yth i n g i s Mi nt It’s summer and that means that fresh mint is abundant and ready to be incorporated into dishes and drinks alike. But, no matter how ambitious of a cook you may be, it seems like fresh mint seems to wilt before its essential oils are gobbled up. We have gathered a few recipes to help you along the way. Tip: Trim the ends of mint stems and place them in a small glass of water . Place a plastic bag around the top of the leaves (like a tent). Store the mint in the refrigerator to extend its shelflife.

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MINT JULEP

This summer cocktail combines mint-infused simple syrup, bourbon and fresh herbs. Great for outdoor summer gatherings, it’s a perfectly crafted cocktail. Styled by TAYLOR BENNETT Photograph by KELLY MOORE CLARK

Wh a t you n e ed : Crushed ice 2 ounces bourbon 1/2 ounce mint simple syrup Fresh lemon juice Fresh mint, garnish Mint Simple Syrup: 1 cup water 1 cup sugar 1 bunch fresh mint To make the mint simple syrup, combine the water and sugar in a small saucepan and stir until sugar dissolves. Add the fresh mint, turn off heat and let steep for 15 minutes. Strain and chill. Mix bourbon, mint simple syrup, lemon juice and serve over crushed ice. Garnish with fresh mint.

MINTY CUBES

Looking for an easy and creative way to use your garden mint? Prepare these tasty cubes and drop them in water, tea, or your favorite cocktail. Styled by TAYLOR BENNETT Photograph by KELLY MOORE CLARK

D i re c ti o n s : Wash mint and drop a leaf in each ice cube tray. Fill the trays and freeze until completely set. Pop out and store in a freezer bag. Enjoy!

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We Sell Land and Lots of It Set Up Your Property Tour with Hunter Smith Today

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U N T E R S M I T H S E L L S R E C R E AT I O N A L A N D investment land in Louisiana and Arkansas. Southern States Realty sold over $200 million dollars, 320 transactions and 24,500 acres sold company wide, Hunter Smith can help you find your next property. Take a look at these new listings and set up your personal tour of these properties today! Ballard Bayou 146 is an affordable and accessible hunting/ recreational tract that also has cattle, row crop development and residential/commercial development opportunities. Located 19 miles south of Monroe and 12 miles north of Columbia and fronting US Hwy 165 for ½ mile, this tract is a perfect setup for a close to home hunting tract or family farm getaway. The tract consists of a 50% mature hardwood timber stand and 50% pasture, with roughly ½ mile of ballard Bayou running east to west across the northern boundary. In addition to Ballard Bayou, the tract also has 2-3 small ponds that are used for cattle operations but also could be enlarged to create a private trophy fishing lake. Ballard Bayou 146 is adjacent to a very large hardwood timber complex to the west and high quality row crop land to the north and south. This balance of Hardwood and Row Crop will provide the new owner a great opportunity to harvest quality deer year in and year out. The pasture could easily be turned into row crop as well. Catahoula 195 is a well-developed, affordable, and proven deer and duck hunting tract located in Catahoula Parish, being just 10 minutes northwest of Jonesville, 2 hours northwest of Baton Rouge, 45 minutes west of Natchez, MS, and 70 miles southeast of Monroe. The Catahoula National Wildlife Refuge borders the tract on the west side providing thousands of acres of quality deer and wildlife habitat and the tract is in the direct waterfowl flight line of Catahoula Lake and the famed Honey Brake Lodge. The property has great access from State Hwy 126 and has a 2-acre established campsite with utilities in place (electricity and water well). The property will come with 4-5 deer stands and feeders. The majority of the tract is comprised of a 15-16 year old hardwood stand which is now producing acorns providing ample natural food for the deer. Also, there are two established wetland/duck holes which can be controlled with existing control structures and water well. The duck holes have also been used to produce income from crawfish farming in the wetland feature. The property has produced and held quality deer in the 140” range while also providing solid duck hunting. The property is enrolled in a conservation easement that is managed by Mississippi

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River Trust. If you are looking for a quality deer and duck combo tract with income possibilities, established campsite and great access, then the Catahoula 195 is the tract you are looking for. Spring Creek 95 is a premier North Lincoln Parish tract with excellent residential development opportunity. The property is located on Hwy 544 between Ruston and Simsboro. The newly gated entrance to the property is off of Hwy 544 approximately 5 miles northwest of the newly constructed Tarbutton interchange on Interstate 20 and approximately 10 minutes from Ruston. The tract is a good mix of mature hardwoods and a young mix species timber that provides a blank canvas for the buyer looking to develop a premier country estate or the residential developer looking for a quality property to build a high-quality residential development. The property has multiple creeks and drains through it that provide the new owner the perfect opportunity to construct multiple water features. Also, the property has beautiful changes in topography that Lincoln Parish is known for. Spring Creek 95 is also a great tract to be developed into a top-notch recreational tract that includes deer hunting, small game hunting, and opportunity for ATV and horseback riding. Lincoln Parish land doesn’t last long, so don’t miss your opportunity on the Spring Creek 95. Welcome to the Walnut 170, located in Union Parish, being 30 minutes NE of Ruston on State Hwy 15 halfway between Lake D’arbonne and West Monroe, LA. Walnut 170 is comprised of mainly 15 year old pine plantation that has recently been thinned which has opened up the tract for great hunting opportunities of whitetail deer and eastern turkey. The property also has multiple hardwood draws with some small live water creeks which also provide ample diverse habitat for wildlife on the tract. The highly managed timber stand is set for its second thinning within the next 5 years so the new owner can expect a solid return on their investment very quickly. This tract sets up perfectly for a hunting tract, a country estate, timber investment and/ or residential development possibilities. If you are looking for a solid timber investment with good hunting opportunities and with lots of upside, then the Walnut 170 is your tract. To set up your property tour today, please call Hunter Smith, Realtree Landpro at 318-245-6965 or email hunter@hunterenergycorp. com.

Making the Process Seamless Kim’s Floor Decor Helps Every Step of the Way

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IM’S FLOOR DECOR IS CONVENIENTLY LOCATED IN West Monroe and is locally owned and operated by Manny Hernandez and his wife Melissa. They offer a variety of options for your next home flooring project. With a showroom stocked full of the many options and brands of flooring, you are sure to find what you are looking for. Kim’s has been in business for over 17 years and has the best installation prices anywhere in our area. With the talented team of designers, they pride themselves on making their customers satisfied throughout the whole process of design. They give credit to their fabulous team who make everything seamless. Lucy the dog will greet you at the door on any given day and the team of granite installers are the best in the Twin Cities. Sales executive, Chris, can be found answering phone calls, getting quotes out to customers and everything in between. In house designer Donna Tremaine will work one-on-one with you in finding your style of design. Picking out flooring can be a daunting task. There are many materials to choose from and each type has a huge variety of options to go along with it. Also, depending on the room and the flow of traffic, there are a variety of considerations to think about. The team at Kim’s Floor Decor is here to help and make choosing and installing flooring as easy as possible. We offer a large variety of choices such as, vinyl plank, hardwood, tile and carpet. We also offer installation of granite in kitchens, baths and other areas. If you are remodeling or building, stop by and let our team guide you through the process of designing your space. If you’re looking for beautiful, durable flooring options that also offer tons of benefits, stop by the showroom for different choices worth considering. We suggest considering floors that are also incredibly resistant to scratches and stains, this makes it the perfect choice for busy families or people who care about their belongings Kim’s Floor Decor is the perfect place to start your search! We offer a wide variety of tile flooring options that is sure to suit your style and budget. Plus, our team of experts can help you choose the perfect flooring for your home and install it quickly and easily. Our team prides themselves on helping you find the perfect trending floors for your home. We will incorporate the latest industry trends and your preferences together to give you a home that best represents your personality.

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If you are looking for a professional flooring company, then you need to give us a call at 318.323.0646 and our experts will help you out in no time. Schedule a free consultation today and see how Kim’s Floor Decor can help you create the home of your dreams! From start to finish, the team of professionals are with you every step of the way. Here are a few tips on how we will assist our clients with the selections that fit your personal style. CHOOSE YOUR PRODUCTS Select your flooring prior to the measurement to ensure a quicker quote turnaround time. Samples are available in our showroom. SCHEDULE YOUR MEASUREMENT Schedule an in-home appointment for one of our professional installers to measure your space and assess your flooring needs. GET YOUR QUOTE When your measurement is complete, we will follow up with a quote. It will include product and labor along with financing options to fit your budget. We will be sure to answer any questions you have. HAVE IT INSTALLED Once the installation is complete, your installer will clean up, review manufacturer care and maintenance instructions with you and ensure you’re 100% satisfied. Apart from flooring, the team at Kim’s Floor Decor also specializes in custom countertops, backsplashes for kitchen and bathrooms, shower walls, tub decks and more. Stop by the showroom in West Monroe to see the impressive selection of in stock materials and flooring. We have the best prices in town by far. The team at Kim’s Floor Decor would like to Thank You for voting them best in flooring and countertops in the 2022 Bayou Buzz Awards. They are very grateful for their customers who have supported their business for so many years. Stop by Kim’s Floor Decor at 1309 Glenwood Dr, West Monroe or call (318) 323-0646 to schedule a private appointment. The team at Kim’s Floor Decor is here to help you every step of the way.

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BAYOU ARTIST Gentle, delicate, feminine, and peaceful are just a few of the words that have been used to describe the work that Khalilah Maryam Al-Amin Kersey — KMAK, for short — makes. These words also describe Kersey herself, the young artist reveals, as she’s found herself at a point where the art she creates echoes her life.

ARTICLE BY STARLA GATSON AND PHOTOGRAPHY BY KELLY MOORE CLARK

“I used to be very angry,” Kersey explains. “When I was 18, I recognized that something needed to change. That was the beginning of my college career, and [though] you don’t have a lot of time to make art for yourself during college, there were moments in my classes where I could explore that anger and recognize that I wanted to move into something different.” Kersey moved into something different indeed, a fact that’s made apparent by the neutral color palette full of serene hues like marigold and olive green that typically show up in the images she illustrates. Instead of showing the anger she once felt, Kersey’s current works seem to exude calm and, she hopes, compassion. “It really is just a reminder that this is a thing that we all have in common,” she says of her pieces. “[Compassion] goes beyond ‘people have a hard time in life and so we should be kind to them.’ I think there are so many similarities when it comes to being human that it actually boggles my mind that we aren’t more compassionate toward one another. I think what I’m trying to do is pull focus to a common human experience.” Take into account Kersey’s love of people and the joy she gets from talking to them about their lives — “I want people to reach out to me to talk about my work, but also to talk about being alive in the world today,” she declares — and it’s no surprise that she’s trying to draw attention to a commonality among people. What is a bit surprising, though, is the fact that she doesn’t use depictions of humans to do it. Kersey’s art doesn’t feature people, and that’s 100 JULY 2022 | WWW.BAYOULIFEMAG.COM

something she’s adamant about. “I have no interest in drawing people,” she confesses. “That’s what my writing is for. When I see [people] creating work that’s about body positivity or portraits or whatever, I love that for them, but it’s very difficult for me to put myself there. It’s not me, no matter how close to my identity it is.” Nature, on the other hand, is something Kersey feels tied to and inspired by, and she believes many others find themselves connecting to it, too. That’s why most of her illustrations are of both real and imagined nature scenes. And so far, she says, her hunch has been correct: people who view her work, particularly women and children, manage to relate to it in some way. “I think when people see my work, they begin to know something about who I am, and the response has been very positive,” Kersey explains. “They say, ‘Wow, this feels really peaceful’ or ‘This reminds me of this place I went to one time.’” The work, Kersey goes on, is often about the insights she’s gained throughout her life. “Wisdom that I’ve picked up, my relationships with my friends, my husband, things that my daughter is teaching me — I take those things, and I try to give them a graphic element,” she explains. Take her most current collection of work, a series of mirrored and reflected images, for example. Those were inspired by her infant daughter, she says, “There was a point when she was just now learning that she has hands. We would put a mirror in front of her, and she would get so excited. Even now, I put her in front of a mirror, and she lights up. It got me

INSPIRATION Her current collection of work was inspired by her infant daughter, she says, “There was a point when she was just now learning that she has hands. We would put a mirror in front of her, and she would get so excited. Even now, I put her in front of a mirror, and she lights up. It got me thinking about how I really believe there’s something in all of us that knows how to appreciate ourselves.”

thinking about how I really believe there’s something in all of us that knows how to appreciate ourselves.” Today, Kersey sounds sure of herself as she speaks of her art, the intention behind it, and the things that inspire her to create. However, she reveals that confidence in creating wasn’t always there; even though she’s “always been an artist,” there was a time when Kersey didn’t even plan to pursue art professionally. Kersey is a native of Convent, Louisiana, a town 45 minutes east of Baton Rouge and home to power plants and not much else. As a child, when she wasn’t visiting nearby family members or playing in the sugarcane field across the street, Kersey was making things. Creative outlets like writing stories, reading books, or painting were effective ways for the middle child with “lots of feelings” to express herself. She was connected to her creative side then (and still is now, as she dabbles in multiple mediums), but excelling in school was young Kersey’s priority. That’s why, at age 15, she left the traditional school experience

behind to attend the Louisiana School for Math, Science, and the Arts (LSMSA). The Natchitoches boarding school had a good art program, Kersey recalls, but its impressive math and science curriculums excited her most. She explains, “I always thought I was going to go into some sort of science or math as a profession. I think that’s what my dad wanted, and everybody’s like, ‘That’s where the money is.’” Her plans to follow the money started shifting once she began taking art classes at LSMSA, however. Kersey was beginning to discover that the worlds of artistry and academia could merge, and pursuing graphic design was the way to make it happen. She would study graphic design in college, she decided, and, at the suggestion of one of her LSMSA art teachers, she would do it at Louisiana Tech. “I was pretty against going to Tech,” Kersey admits. “I was pretty against going to school in Louisiana, but it was affordable, and I was even more against going into debt for school.” Ultimately, though, the artist, wife, and mother believes heading to Tech proved to be a good decision. There, she earned a degree in graphic design and realized she didn’t have to choose between pursuing art and making a living. She could do both, she learned, and that’s precisely what she does now. Kersey, who chose to stay in Ruston after graduating college, spends her days working at Fine Line Supply and as a freelance artist. Most recently, her work was shown at a solo exhibition at Ruston’s newest art venue, Creative Exchange. It’s been difficult finding her voice, she says, but being transparent throughout the journey has helped her navigate life as a working artist. WWW.BAYOULIFEMAG.COM | JULY 2022 101

BAYOUARTIST

“You don’t even have to know who you are to be making art, but be honest about that; be honest about where you are in your journey,” she advises. “I don’t tend to share a lot about my personal life, but what I do share is I’m not interested in making art right now. I’m not really feeling it; I don’t have much to say [other than] I made this because I liked it. I think that has to be enough.” Kersey shares the truth about her journey on Instagram (@studiokmak), and using her voice on the social platform has encouraged her to make art for herself, not for those around her, she explains. “I was like, ‘This might look like a hot mess, but I’m just trying to figure something out here,’ and that approach freed me up to make whatever I wanted and to do it honestly without worrying about whether or not people are going to like it.” Transparency and a solid support system are two factors leading Kersey to a place of authentic artistry, and she believes they’ll do the same for other creatives, especially when they’re coupled with time and patience. “Just because you’re not making art every single day doesn’t mean you’re not an artist,” she says. “Don’t stress so much about figuring out who you are; it’ll come. When you start recognizing what it is that you’re drawn to, what you’re interested in, all of that [will begin] to inform the kind of art you make.” 102 JULY 2022 | WWW.BAYOULIFEMAG.COM

Bayou Dental Group

Improve Your Appearance, Improve Your Life BY DAVID D. FINLEY, DDS, FAACD, FAGD

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NY GOOD DENTIST IS INTERESTED IN SAVING ALL of your natural teeth. But natural teeth aren’t always attractive teeth. They can be crooked individually, out of alignment with each other, and discolored. That’s where I, as a cosmetic dentist, can help you get the smile of your dreams. The latest technologies in cosmetic dentistry mean that you really can enjoy your life more fully and have the smile of your dreams. If your teeth are less-than-ideal and causing you pain, discomfort, or embarrassment, then now is the time to find a cosmetic dentist to help you solve your problems. We have seen patient after patient returned to a full and happy life no longer self-conscious about their smile, no longer hiding their mouth at any opportunity, no longer letting their teeth hold them back from the life they want to lead! And now, you can join them! WHAT WE CAN DO FOR YOU Here is what you will receive when you see a cosmetic dentist: ● Your Dream Smile – Imagine waking up in the morning, looking in the mirror, and seeing the most beautiful smile looking right back at you! ● I mproved Self-Confidence – Flashing your gorgeous smile will make you feel incredible and more confident. ● Reduced Risk of Future Problems – With a small correction to your teeth now, you could save having to deal with far more serious problems in the future. This is the time to sort out any issues that you might have, no matter how small and seemingly insignificant they may be. I take a patient’s smile very seriously and consider myself an intricate planner. I also involve the patient in the process every step of the way. On any given smile creation case, we’ll take photographs and then create a wax model to show exactly what your smile will look like after treatment. As an added bonus, you should know that I’ve been creating smiles for more than 30 years and have taken hundreds of hours in continuing education. I take pride in my work in the office and with the American Academy of Cosmetic Dentistry, where I am the 61st accredited Fellow. My office has won the annual smile competition at the American Academy of Cosmetic Dentistry several years in a row with our restorative and cosmetic dental solutions. TRUST A DENTIST WITH YOUR TEETH WHITENING Many people are tempted to try do-it-yourself teeth whitening. Professional teeth whitening will work faster and protect sensitive gums and tooth-root surfaces better than over-the-counter whitening products. Having an oral exam before you begin any whitening process is an important first step, as we want to make sure your tooth discoloration is not the result of a dental condition in need of treatment. We offer ZOOM! whitening and Professional Tray Whitening in our office. WWW.BAYOULIFEMAG.COM | JULY 2022 103

Railway Coffee

More than a Coffee Shop

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HIS PAST YEAR HAS BEEN A SEASON OF GROWTH at Railway Coffee. With support from the community and staff, Railway has been able to create new and exciting offerings in coffee as well as community events. Railway has expanded its roastery to provide fresh coffee with a personal touch for other businesses in the community. It has also launched an online store, allowing fans of the great “Railway Coffee” taste to have merchandise and coffee shipped to their doorstep. Another new expansion project is Saturday Station. Saturday Station is a vintage shop and maker’s market located above Railway’s Nest location. Opening the doors to Saturday Station has opened the door to new friends through vendor relationships and costumers. Railway is honored to be able to bring something fun and unique to the “Ruston and beyond” community. Railway loves partnering with the city of Ruston to bring quality products for the many friends who pour into Ruston during such events as the Peach Festival. Being able to employee students from the community has been another goal of Railway. With three colleges within thirty minutes of Ruston, this goal has been achieved. John Luke Robertson, owner and operator of Railway says, “Every employee is different from one another, but we all share the same love and passion for Railway Coffee.” Not only do employees love coffee, but they love building relationships with their customers. Each barista is meticulous in their craft and intentional when interacting with customers, giving Railway that “at-home” feel. John Luke feels like none of the new adventures Railway has undertaken would have happened without the encouragement he gets from his Railway team. The Railway team wants to thank the community of Ruston. None of these things would be possible without the strong support system the people of Ruston provide. A tight-knit community is the backbone of a small business, and Railway feels fortunate to have Ruston standing behind them. Railway’s goal for 2022 was to make Railway a place where people could study peacefully, form relationships, and grow individually. Railway is and can become so much more than a place to grab a tasty cup of coffee.

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Secure a Place

In ULM’s Doctor of Pharmacy Program

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HE APPLICATION PROCESS AND ACCEPTANCE into any medical degree program can be a daunting task. Once the undergraduate requirements are met, a student must then navigate the application and interview processes, and then wait to see if he/she is accepted into the desired program. ULM’s College of Pharmacy tries to make this process easier for high-achieving students through its Provisional Entry Program (PEP) and College Provisional Entry Program (C-PEP.) WHAT IS PEP AND C-PEP? The Provisional Entry Programs are designed for a select population of academically superior students who have an interest in pursuing a Doctor of Pharmacy degree. PEP is for students coming out of high school and entering college and C-PEP is for college students who have completed their first semester of college. The main advantage to both programs is that a student who has met all requirements can have guaranteed acceptance into the professional pharmacy program. Other advantages that make these programs beneficial are the opportunities to participate in professional pharmacy student organizations, attend College of Pharmacy events, and engage with College of Pharmacy upperclassmen and faculty before the transition into pharmacy school. APPLY TODAY! The 2022 deadline for both programs is July 31, 2022. PEP is open to high school seniors who will attend the University of Louisiana Monroe for undergraduate coursework. C-PEP is open to college students completing their first semester prior to Fall 2022. MORE INFORMATION ABOUT PEP/C-PEP To learn more about these programs, see additional eligibility requirements, and view application information go to: www.ulm. edu/pharmacy/prospective/pep.html QUESTIONS ABOUT ULM’S COLLEGE OF PHARMACY? If you are interested in a career in the medical field and want to learn more about the many options a Doctor of Pharmacy degree can offer, we are here to help. You can schedule a private tour of our facility, attend one of our upcoming events, or speak to our recruitment coordinator with any questions. Please call: (318) 342-3800 or email pharmacy@ulm.edu for any additional information.

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L I T T L E L I ES O F O R G A N I Z AT I O N by ERIN SHARPLIN LOVE | erinlove@panachebyerin.com

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ave you ever been organized but then look up after a few months only to discover that you are right back where you started? What you don’t realize is that there are clutter traps that sabotage you. They creep in slowly and go mostly unnoticed until the accumulation of “stuff” is overwhelming. Clutter can multiply faster than a pair of overactive bunny rabbits, so knowing and recognizing the traps is of utmost importance: Are you currently drowning in clutter? If so, you might be wondering how you can be disorganized so often. With all the marketing that entices us to buy the next best thing, it is no wonder we have too much “stuff.” In some instances, advertisers are selling lies. These lies make you believe you NEED an item to feel better about yourself or to make your life easier, but therein lies the problem. Buying so much stuff, however, is only making matters worse. Instead of making you feel better or making your life easier, overbuying can sabotage efforts to clear out unnecessary possessions and to organize essential items. Although it is all too easy to fall prey to the lies, it is also just as easy to recognize them and steer clear. Check out these tips (on opposite page):

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I CAN FIND ROOM. Somehow every empty space in our home gets filled. Empty rooms get furniture. Empty shelves get knickknacks. Empty cabinets get glasses and so on. So, in order not to fall victim to this lie, you must make sure you have a specific use and specific spot for an item before purchasing it. If you want that new air fryer, for instance, but you do not have any more cabinet or counter space, you must refrain from purchasing it or get rid of something in order to make room for the new item. Never tell yourself that you will “find the room” because it is more than likely to make more stress and clutter. IT ISN’T THAT EXPENSIVE. Admittedly, this one is the one that gets me the most. The cost of an item is an important thing to consider, but no matter the material cost of an item, it also comes with a physical and mental cost. Just because we can afford something doesn’t mean that we should buy it. Carefully consider each item that you are purchasing before clicking “buy.” List ways that you will use the item and where you will store it. If the answers work with the way you want to live, make the purchase. Otherwise, don’t let yourself fall for the lie. I WILL USE IT. This one is a little bit contradictory but stick with me. Sometimes we tell ourselves that we will use an item so

we won’t feel guilty about buying it. After all, that is one of the main questions that many professional organizers suggest asking yourself when choosing what to buy, keep, donate, and trash. But let’s dive a bit deeper into this lie. Okay, so you probably have more than one set of sheets for your bed, right? But do you NEED more than two sets? So, sure, you might USE the sheets, but you don’t need them. You must decide whether an item deserves to take up the much-needed space that you currently have before falling for this lie. I MAY NEED IT ONE DAY. This one is my favorite, and the one I hear most often from my clients. This lie includes new items that you might buy as well as those that are already there. Some professional organizers suggest that you follow the rule that if an item costs under $25 to replace (when and if you ever need it), you should donate the item and not let it take up prime real estate in your home. By rule of thumb, if an item has not been used in two years, it should be tossed or donated. This rule applies to clothing, beauty supplies, garage tools, kitchen gadgets and beyond. And certainly, never purchase anything for “just in case!” That day may never come, and that money, time, and space will have been wasted.

IT WAS EXPENSIVE! Come on…how many times have you said this to yourself or someone else regarding an item in your home? Many people find it hard to get rid of an item if it is “expensive” even if they do not plan on using it again. It feels like a waste of money, I admit, but think long term. How useful is this item? Do you have the space to store something that will never get used? Wouldn’t it be better to give it to someone else? Or you might even sell it so that you don’t feel like it is a total loss. Don’t let this lie keep something in your life that would be more useful elsewhere! I NEED MORE STORAGE. Repeat after me: “You don’t need more storage. You need less stuff!” I have found repeating this phrase very helpful to my clients when they become disorganized again after I leave. It is a reminder that something has gone wrong, and it will be easy to get back on track. Do a quick sort and get rid of anything that hasn’t been used recently. Which lie have you been telling yourself? Please share with me on social media or via email! I would love to visit! Instagram: @erinlovedesigns Facebook: @panachebyerin Email: erinlove@panachebyerin.com

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Harrison Lilly Voted Best Realtor BayouLife Readers and Community Vote for Their Favorite

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HE HARRISON LILLY TEAM IS A SPECIALIZED GROUP of Real Estate Professionals that believe in customer care, teamwork, kindness and high performance. The team includes, Amy Mitchell, Chris Rux, Amanda Meza, Tausha Strawder, Melinda Winn, Sam Nelson, Michele Evans, Josh Roberts, Georgiana Tarantino, Carter Cascio, Ramiro Gamez, Lisa Govan, Marty Bailey, Ashley Ambrew, Ray Patterson, Taylor Woods, and David Albritton, in addition to our administration/non-licensed team members Josh Williams, Jonathan Webster, Bella Mizell, Megan Orr, Jessica Mills, Rachel Waterman, and Angelique Vallery. Their goal is to be the “team of choice” in Northeast Louisiana for the community and it seems like they have done just that as Harrison Lilly was chosen as the Best Real Estate agent in the 2022 Bayou Buzz awards. Their motto is “Real Estate that Changes Lives” and they are doing just that every day across our community. “We believe that real estate can change lives whether that is helping a local widow selling a home so she can move on or providing jobs that provide an income that can change lives, that’s the ultimate goal.” said Harrison. “We want to see everyone reach their personal goals, while helping our community.” Harrison grew up in Bastrop, Louisiana and has years of experience in the hospitality industry.

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As a team-style brokerage, THLT Realty is not managed by a national, corporate real estate conglomerate, meaning we have the freedom to utilize our own proprietary systems developed specifically to meet the needs for Northeast Louisiana. This transfer of power allows us to reallocate the large amount of dollars traditionally spent on brokerage fees to our business infrastructure and training for our agents. By doing so, it guarantees our clients are selling properties for top dollar, while buyers are receiving the best technology and service to maximize their experience. Whether you are an investor, builder, buyer, or seller, we have the tools to help you! “The measure of a leader is not the mountain they stand on alone, but rather, the amount of people that stand on that same mountain with them. I’ve never wanted to own a company where I was sitting at the top by myself enjoying life while looking behind me and seeing others struggle. My vision and dream for THLT is that we enable agents to do more and live a big life. Today, we see that vision shining through. THLT has 2.5x more agents in the top 20 than any competitor. Of the 5 people in the top 20, 3 are in the top 10. Here’s the best part. We’re just getting started,” said Harrison. We mean it when we say we are full time, all in, and willing to do whatever it takes. Come experience the THLT difference!

Feel Confident and Get Healthy Seek Treatment at Delta Vein Care

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VEN ON LOUISIANA’S HOTTEST summer days, Emily, a woman in her early 80s, wore dark pantyhose to cover the rope-like veins in her legs. Her life changed when she discovered Delta Vein Care at the Surgery Clinic of Northeast Louisiana. “I no longer feel self-conscious about my legs; I’m not in pain anymore,” Emily said. “I know I did the right thing for my health.” While Emily understood that her varicose veins could create health ramifications, many Americans assume this condition is merely a cosmetic issue. However, untreated varicose veins can create a variety of complications, including skin discoloration, ulcers, blood clots, and more. Dr. Bart Liles of Delta Vein Care performed radiofrequency ablation—a procedure that sends heat to the veins and closes off blood flow—on Emily’s varicose veins. He treated one leg in October and the other in December. “There was nothing to it. I was asleep both

times, and afterward, I felt no pain after the procedures and no pain since,” Emily said. “Since my procedures, many people have asked me about it. My immediate response is to tell them to do it. I think a lot of people avoid it because, for the past several decades, it has had a reputation for being painful, but it isn’t.” Women are twice as likely to develop varicose veins, which appear as blue or purple chords beneath the skin’s surface and affect the legs and feet. Most varicose veins result from weak or damaged valves; these valves cause blood to flow backward and pool in the veins, making the veins stretch, twist, and become discolored. Spider veins, or flooded capillaries, sometimes accompany the swollen veins. While unsightly, varicose veins can also be painful, reduce circulation, and cause irritated skin, aching limbs, muscle cramping, swollen ankles, and puffy feet. Eventually, varicose veins can make walking—and even standing for extended periods—quite painful.

Janet, another patient, can attest to that pain. Every day for more than a year, Janet lived with an aching leg and a swollen ankle. Each afternoon after work, she quickly moved to the couch to elevate her leg and take ibuprofen. An ophthalmic technician for over 40 years, Janet spent a lot of time on her feet, which exacerbated the problem. She suffered from saphenous vein reflux, which leads to varicose veins. While Janet planned to recover the day after her appointment at Delta Vein Care, she soon realized it wasn’t necessary. She was left with a bruise and, most notably: no pain. Today, Janet is active and grateful for her life, which she said has improved tremendously. “I can’t say enough good things about this procedure and Dr. Liles. He’s kind. He made me feel very comfortable and explained exactly how the procedure would work,” she said. Leg vein disorders can impact how we feel and, most significantly: harm our long-term health. Read about Delta Vein Care’s minimally invasive procedures, all of which last about one hour and allow our patients to resume normal activities the same day. Visit: surgeryclinicnela. com/delta/ In addition to Dr. Liles, the Surgery Clinic of Northeast Louisiana is home to surgeons Dr. Walter Sartor, Dr. Patrick Smith, and Dr. Mohamed Bakeer.

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Doggone Pet Waste Removal

Residential and Commercial Property Pet Waste Removal Services

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’M MATT BALDWIN, THE OWNER OF DOGGONE PET Waste Removal. My wife, Melissa, and I know a thing or two about taking care of our yard and pets. We have three dogs, a 12-weekold German Short-haired Pointer named Maggie, a 10-month-old Golden Retriever named Honey, and a 2 1/2-year-old Labradoodle named Cotton. I moved from Memphis, TN several years ago, where there were many companies that provided pet waste removal. After relocating to Northeast Louisiana, I noticed that there was no one providing this much-needed service to the area. We surveyed friends and family, had more discussions about poop than we thought possible, and began to formulate a plan. We got the ball rolling and Doggone Pet Waste Removal came to life! We are looking forward to servicing Northeast Louisiana and making our neighborhoods cleaner and more family friendly. Take back your yard. No matter how dearly we love them, pet waste is an unsightly, unhealthy, and an unavoidable part of owning a pet. Doggone Pet Waste Removal is a dedicated professional pet waste cleanup company. From residential yards or commercial businesses to special event cleanup, Doggone Pet Waste Removal provides our customers with a cleaner and healthier environment to enjoy with family and friends.

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• One-time, weekly, biweekly, and monthly services available • Removes acidic waste product that leaves yards brown and patchy • Removes harmful bacteria and parasites that spread disease Believe it or not, dog waste can take a year to fully decompose, leaving your lawn brown and patchy. But, regular dog waste cleaning can turn it around in just a matter of weeks. Contrary to popular opinion, dog waste will not leave your yard lush and flourishing like manure will. Most dog foods today are composed of beef, chicken and/or pork products. This creates a high acidic waste product that is not good for your grass and can leave your back yard looking less than ideal. Once we rid your yard of pet waste, we spray the entire yard with our outdoor odor eliminator. It is ideal for yards, dog runs, artificial lawns and turf, and patios. It removes pet odors from urine, feces, and more. When you choose Doggone Pet Waste Removal, you get to enjoy more time with your family and pets! Schedule your free consultation by calling Matt at (318) 450-5575. Standard services are $19.99/week!

Rotator Cuff Tears

Bad Days, Bad Nights

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OES YOUR SHOULDER HURT? IS IT keeping you up at night? Chances are your pain is coming from your rotator cuff! Each year more than 2 million Americans experience some type of rotator cuff pain. Rotator cuff tears affect people of all ages, both male and female. However, the problem is much more common in older adults. An accident, such as a fall, can cause injury to the shoulder that can tear the rotator cuff. This is referred to as a traumatic tear. However, more commonly, rotator cuff tears occur gradually over time. This occurs as the tendon wears down with age and is called a degenerative tear. People over the age of 40 are more at risk for degenerative tears, as are those who do repetitive shoulder movements such as carpenters, mechanics, painters, and athletes who participate in overhead sports. CAUSES OF DEGENERATIVE TEARS INCLUDE: • Bone spurs: These rub on the rotator cuff with

overhead movement. This “impingement” creates friction between the bone and tendon which eventually creates a partial or complete tear. • Decreased blood supply: Blood flow to the rotator cuff tendon decreases with age. With diminished blood supply, the tendon becomes weaker and eventually tears. • Overuse: Repetitive shoulder movements during sports or on the job can cause stress on the tendon ultimately leading to a tear. Symptoms of a tear can vary based on the cause of the tear. Sudden traumatic tears may result in immediate severe pain and arm weakness. With degenerative tears, the pain may be mild at first but over time can become more severe. Some common signs of a rotator cuff tear include: • Difficulty and pain raising your arm • Painful popping with arm movement • Pain that is worse at night or at rest • Shoulder weakness and difficulty lifting objects Rotator cuff injury is best diagnosed with

a history, physical exam, x-ray, and in most cases an MRI. MRI is extremely useful in determining if a tear is present, as well as the size and location of the tear. A complete rotator cuff tear will not heal. Complete tears usually require surgery to restore optimal function. Partial tears may not require surgery. Nonoperative treatment options include rest, anti-inflammatory medication, steroid injections, and physical therapy. However, if pain and dysfunction persist, then surgery may be needed. If surgery is needed, excellent results can be obtained with an arthroscopic repair. This is an outpatient procedure that only requires small stab incisions. The arthroscope allows excellent visualization of the rotator cuff and a thorough evaluation of the entire shoulder joint. The repair is done by placing small absorbable anchors at the rotator cuff insertion on the bone. Suture attached to the anchors are passed through the rotator cuff tendon allowing the tendon to be repaired back to the bone anatomically. If you are living with shoulder pain or suspect you have a rotator cuff tear, consider scheduling an appointment to properly diagnose and treat your condition. Dr. W. “Sol” Graves is a board certified, fellowship trained Orthopaedic surgeon specializing in Sports Medicine and Arthroscopic treatment of the shoulder and knee

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Derma MediQ Named Best Small Business

The Monroe Chamber Announces Derma MediQ As Best Small Business at TH Scott Awards

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N MAY 19TH,THE MONROE CHAMBER OF COMMERCE hosted the Thomas H. Scott Awards of Excellence and Derma MediQ was named Best Small Business. DermaMediQ is owned and operated by Dr. Saidi Sowma-Fakhre. Dr. Sowna started her practice in 2005 after seventeen years working as a pediatrician. Derma MediQ is a spa that provides a wide range of skin and beauty services for all ages from microneedling to Emsculpt. Due to exponential growth, this year Dr. Fakhre hired six new employees and opened a second practice which is located at 1801 Lamy Lane in Monroe. She invested in a new building and state-of-the-art equipment. DermaMediQ has been actively involved in the community and has graciously donated services to Jesus the Good Shepherd School, LifeShare Blood Bank, Poor Man’s Supper, and Autism Society. They are also members of the Monroe Chamber of Commerce. Congratulations to DermaMediQ on their recent accomplishments. Along with celebrating this prestigious award, DermaMediQ has recently welcomed Dr. Zachary Willis to the staff. He is a boardcertified general surgeon and one of the leading experts in liposuction and skin tightening, performing the FaceTite and BodyTite procedures in-office. Not only does DermaMediQ offer FaceTite and BodyTite, they also provide services including skin rejuvenating treatments such as Forma

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– a collagen producing procedure used to tighten and lift, chemical peels, Botox, fillers, and Vampire Facials. Other great services include: Fractora – a non-invasive fractional laser skin resurfacing procedure; Diolaze by Inmode – an advanced laser hair removal procedure; Vasculaze by Inmode – a procedure to reduce the appearance of veins and blemishes. DermaMediQ also has procedures and options for body sculpting: Morpheus8 for the face and neck, Votiva for feminine rejuvenation, and Emsculpt. All of their services are the latest in medical technology and performed in-office. DermaMediQ takes pride in all of their products, as they use the highest quality skincare treatments, supplemented by careful application by our talented team of professionals. Not only does DermaMediQ care about your appearance, they care about your health. If you’ve been struggling with hormone balance, the professionals at DermaMediQ can get you back on track with pellet therapy. If you’ve been thinking about improving your body image, or just need a little tightening or smoothing, Dr. Sowma has the solution. DermaMediQ has everything you need to help you step out with confidence. Swing by today, visit their website, or give them a call to schedule your appointment.

Celebrating 14 Years of Support From Our Community Spa Nouvelle Is Your Headquarters For Beautiful Skin and Expert Massages

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PA NOUVELLE HAS BEEN ONE OF the leading spas in Northeast Louisiana for over 10 years. Partners Mary Beth Dickerson, Ana Lopez Hale, Drew Farr and Wendy Newson all have a passion for health and beauty. With an attentive approach to relaxation and skincare health, it’s no surprise that the staff of Spa Nouvelle has won top prizes in the BayouLife BayouBuzz Awards since it’s inception. With summer months upon is, it’s time to focus on taking care of yourself by indulging in one of the many services offered at Spa Nouvelle: massages, facials, waxing, microdermabrasion, dermaplanning, Oxygen Hydro facials, airbrush tanning, chemical peels and SkinCeuticals products. Looking for the perfect gift for any occasion? Spa Nouvelle offers gift certificates to use with any of their services. Close your eyes. Imagine soothing music playing in a calm, relaxing atmosphere

that allows you to melt away and leave everything behind. Pleasant aromas fill the space and an expertly trained staff is there to pamper you in a state-of-the-art facility with every convenience and amenity available. If this seems like a dream, wake up, it’s a reality at Spa Nouvelle. With Spa Nouvelle, you are sure to experience an all-encompassing spa experience like none other offered in Northeast Louisiana. Looking for the best massage in town? The Signature Massage – Spa Nouvelle’s signature massage is a spa favorite with 80 minutes of body work with essential oils (sounds like heaven doesn’t it). They also offer a Deep Tissue Massage – a wonderful remedy for tired muscles. They also offer a Mama Mia Pre-Natal Massage - lie in comfort while their massage therapists relieve the unique strains of pregnancy. The pre-natal massage allows you to have massage up to the ninth month.

Skin care is important at every point in your life, and our aestheticians will walk you through what products are best for your skin type. Spa Nouvelle carries SkinCeutical line of products, a company which is committed to leading the skincare industry in terms of research and innovation, and they promise to provide advanced skincare backed by science. Their skincare philosophy centers on three main pillars: PREVENT. PROTECT. CORRECT. These principles work synergistically to provide the healthiest skin possible, and optimal anti-aging results. Skin care is essential to maintaining a healthy and beautiful glow. For more information on the services offered at Spa Nouvelle, call them at 318.816.4949, visit the website, or find them on Facebook and Instagram to book your appointment today.

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G.G. Grant Voted Best Chiropractor Shell Chiropractic

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R. G.G. GRANT GREW UP IN Ruston and graduated from Louisiana Tech in 2001. In 2005, he graduated from Parker University in Dallas, Texas with a Doctorate of Chiropractic degree. Right after school, Dr. Grant began working at Shell Chiropractic in Monroe. Now in his 18th year of practice, he practices alongside Dr. Brent Bryant and Dr. “Brud” Boudreaux. And he LOVES his career. While Dr. Grant sees patients from all ages, from pediatrics to later in life patients, Dr. Grant also has a specialty focus on athletes. And he proves his love and affinity for this facet of his practice by volunteering his time as the team chiropractor for area high schools as well as for the University of Louisiana Monroe, for the last 14 years. Part of the love he has for this area of his practice is, like with his private practice, the satisfaction he gets from educating athletes on how to prevent injuries. Says Dr. Grant, “I

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like to describe a patient’s chiropractic picture as having an imaginary line…on the top of the line is a non-injury status and below the line is the injury status. The education I give my patients keeps them as far away from the injury line as possible. My ultimate goal is to educate these athletes so that when all the components of their athletic training work together: therapy, training, weight lifting and conditioning, then they can operate and play at their peak performance.” Dr. Grant further says, “I am just another tool in the bag. I like working with all the disciplines to give each athlete a chance for their optimal performance. I want the athlete/patient before they are injured so we can work together to avoid a debilitating setback. I tell my patients to think of it like this: you get your tires rotated so proper wheel alignment will give allow your car to run better. It also reduces the wear and tear on the tires. I operate much the same way in my

practice with the tools I put in my patient’s hands…to help them run infinitely.” Dr. Grant resides in Monroe with his wife, Heather, and their children, Lake, 18, a freshman at LSU, Hunt, 16, a junior at Neville, and Griffyn, 7, a 2nd grader at Lexington Elementary. In his spare time, he enjoys spending time with his family, duck hunting and playing golf. Dr. Grant and Shell Chiropractic are conveniently located on HWY 165 North in Monroe and are currently accepting new patients. The clinic also has a massage therapist on staff. Call today to schedule an appointment with BayouLife’s Buzz Award winning “Best Chiropractor” Dr. G.G. Grant.

Health Benefits of Gardening Driving Force Behind Gardens of Somerset BY P. ALLEN SMITH

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ECENTLY THERE HAVE BEEN studies about the advantages of getting your hands into the soil, and these studies substantiate that it’s good for us. Apparently the millions of tiny microorganisms in a handful of soil interface with our bodies chemistry and produce a slight sense of euphoria and wellness. So, there seem to be direct and definitive physiological responses and benefits for all of us hands-on gardeners. This applies to gardeners of all ages. A big dose of happiness and contentment in every handful of soil, who’d a thought? Gardens, because of their archetypal nature, resonate with all of us on a deeper level. Often I hear friends and gardeners speak to their time spent in the garden as their ‘therapy.’ I experience the same when I can work among my plants, whether it’s seeding a new generation, pruning, or clearing beds after the first heavy frost. The essence of a garden is restorative and calming whether you

are a passive or active participant. The word ‘wellness’ is a popular one these days, but I think it helps define what gardens can offer to those who spend time in them. Sharing experiences and teaching others about gardening and plants is one of my favorite aspects of gardening and a driving force behind the Gardens of Somerset. For the purpose of engaging residents and the community in gardening, we have built a greenhouse for studying seedlings and for getting our members up and moving. The design of the main facility also includes two atriums that are filled with natural light for growing cold-sensitive tropical plants such as all types of orchids, clivias, and citrus. Fragrance is such an important component of gardening and is directly associated with memory. Aromatherapy for dementia can unlock sense memories that older adults experiencing cognitive decline may not be able to otherwise recall or verbalize. In the Memory

Care garden, large planters are planted with star jasmine, gardenias, and rosemary to stimulate the senses and create a welcoming, calming environment for residents, staff, and family visitors. Our attraction to gardens is timeless and universal. I’d also say that we are drawn to them no matter our age, physical condition, or stage of life. The garden always has something to offer us no matter where we are on our journey. We want to create an environment where our seniors have interaction with younger people and are able to connect in a real way and learn from one another. Through gardening we hope to give our community members a sense of purpose, wellbeing, and personal joy to share what they know with others. And, of course, when you grow vegetables, herbs, and cut flowers it’s always satisfying to share these bounties with others. Who doesn’t love to receive a bouquet of cheerful peonies or some vine ripe tomatoes? The gifting gardener benefits as much as the recipients of what they have grown. The surrounding beauty, fragrance, and the sounds of nature found in a garden or natural landscapes restore us and are a source of hope and life-giving positive energy. It’s head-clearing just to be in nature and unplugged from the relentlessness of our overly programmed and tech-driven lives. Something the world could use more of.

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BAYOU ICON

Dianne Newcomer A family trip to Galveston, Texas, is travel agent Dianne Boyd Newcomer’s earliest travel memory. Even today, decades later, she remembers the joy of jumping waves there with her father and sisters. Her love for travel has been a mainstay throughout her life, and has given her an enviable career in the travel industry. Her father wanted her to “broaden her horizons” by “getting out there” and seeing what life had to offer. Dianne has done just that, setting a standard for professionalism, honesty, integrity, and friendly competence not always easily found. For her excellent work and for her dedication to the traveling public that she and her husband, Rob, have served for nearly half a century, Dianne Boyd Newcomer is our July Bayou Icon. Article by Georgiann Potts and Photography by Kelly Moore Clark

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ianne Boyd grew up people who colored my world, and I am in the small East Texas so grateful,” Dianne says. “Our small town of Winnsboro. town was much like our own River Oaks Her parents, Joe School or St. Frederick High School Kent Boyd and here. Kids participated in everything Moorene Ward Boyd, and even if you were not the best, it was were both college all about showing up,” she adds. “Not graduates. Her dad graduated from everyone wins is a good life lesson to Texas A&M and her mother from learn, too.” East Texas State University. Joe was When the family got its first black a quiet, civic-minded businessman and white television, it was a landmark who built and managed WEB Filters, day. “Suddenly the world came to us, and a successful oil filter manufacturing it was not always that sweet little world company, the town’s largest employer of Lassie, My Friend Flicka, Saturday for many years. He served on the local morning cartoons, Zorro, Paladin, and school board and especially enjoyed Gunsmoke,” Dianne says. “The ‘60’s the vibrant political arena of Texas were a crazy time – our president was politics. A Democrat, he switched killed, Martin Luther King led marches, parties and became a Republican Vietnam raged, America seemed to be before that became a popular thing splitting at the seams with protests, to do. Dianne describes her dad as a and then there were those peace-loving “. . . hardworking, whiskey drinking, hippies that our family actually drove Viceroy smoking man” who led by from East Texas to California to see – example and loved to go places. She along with about an hour or two stop to adds that he was “funny, smart, and see the Grand Canyon, of course!” loving” and encouraged his daughters Every summer during high school to dream big and think beyond the and throughout her university years, Winnsboro city limits. Dianne worked on the assembly line Dianne’s mother, Moorene, a at her dad’s filter factory. “This was Rob and Dianne had two daughters, former high school business teacher, not an option,” Dianne says. “Daddy Robyn and Lori. Robyn and her husband may not have been the bread winner expected it. Besides, I made $50 a week!” Jason Nichols and sons, Thomas, Tanner, in the family, but Dianne says that she Dianne and her older sister, Carolyn, and Jude, live in Madison, Mississippi. “ran the show” on the homefront. “She worked together at the factory. “We Lori and her husband Kyle Thompson was the consummate three-mealswalked 10 blocks to the plant, punched and daughter Madelyn live in Monroe. a-day perfect homemaker in charge Both girls share their parents’ love for travel, the clock at 8am, and – like everybody of rearing three girls and keeping but their career aspirations lie in other fields. else – worked our eight hours,” Dianne us on the straight and narrow,” explains. “There was one benefit. For “I always told my girls to shoot for the Dianne remembers. Outgoing, kind, the 30-minute lunch break we got to moon because even if you fail, you will be and easy to know, Dianne’s mother ride home with the boss and enjoy the falling among the stars!” Dianne says. was loyal to her family and to her homecooked meal Mama had waiting “Might as well go big or not at all.” friends. She instilled in her daughters, for us.” Carolyn (who was barely a year older Dianne learned valuable lessons than Dianne) and Mary Linda (the while working at the factory those baby of the family), the confidence to believe in themselves summers. She laughs and says that at first the other employees and encouraged them to always do their very best. Like her gave her sister and her easy tasks and preferential treatment. husband, she also led by example, teaching solid core values After the two had earned respect by being hard workers willing and the importance of family. to do their jobs every day, they developed friendships and were What Dianne’s parents did not share was an equal passion accepted as an important part of the production team. “Standing for “going places.” Still, her mother was a trooper. It was Dianne’s by a conveyor belt for eight hours laughing, gossiping, and father who set the family out on most of their trips – some far, hearing the challenges some people face on a daily basis was but more often nearby. “Sometimes it was just to Dallas, about eye-opening for two little girls who knew they had everything 100 miles from Winnsboro, to stay in a motel,” Dianne recalls. they needed, but certainly not everything they wanted,” Dianne For those road trips, Dianne’s mother would pack a picnic lunch says. with Vienna sausage, fried chicken, and Campbell’s pork and In 1966 when Dianne was a senior at Winnsboro High beans. “We loved it when the Stuckey’s chain was introduced and serving as a student council officer, she and others were – no more Vienna sausages on road trips!” Dianne says with a recruited by the principal to lead the integration movement at chuckle. their school. Dianne frankly admits that she had never thought about how unfair it was for the Black students in her small town Growing Up in Winnsboro to be bussed to another school 15 miles away. Dianne attended elementary, middle, and high school in These were historic, turbulent times for everyone, and yet Winnsboro. She loved her hometown because everyone knew the people in Winnsboro made it work. “I met black kids my everyone else – typical for most small towns. Dianne always age and was surprised that they were just as scared as we were saw that familiarity as an advantage. “There were so many

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Losing a Coin Toss Leads to Love

as we all faced this new world,” Dianne remembers. “We became friends, we quit seeing each other as ‘them’ and ‘us,’ and my world got bigger and better.”

A Red Ford Mustang and Texas Tech

Dianne’s sister Carolyn had gone to Texas Tech University the year before, and now it was Dianne’s turn to leave home to see the world. Their parents gave the two girls a 1966 Mustang (red with white racing stripes!) and they were soon off to Lubbock to fulfill their dad’s dream for them – to “broaden their horizons.” Dianne still remembers the remarkable differences that came with moving to a large city after having grown up in a small town. “Daddy’s idea that we should see something different was pretty much on target as life on the Cap Rock in a city as large as Lubbock and a university as large as Tech was most certainly different,” Dianne says. Dianne loved her years at Texas Tech and loved being a Red Raider. She majored in English and minored in history, and toyed with the idea of becoming an airline stewardess (career options were limited for women then with being a teacher, a secretary, a nurse, or a stewardess pretty much it) for a time, but decided to pursue a career in teaching. Her first job after graduation was teaching English at Fox Tech High School in downtown San Antonio, Texas.

Dianne found love because she lost a coin toss. While home from Texas Tech one summer, the Boyd girls got a call from Illa Belle Johnson, a lady they barely knew from the First Baptist Church. Her nephew, Rob Newcomer, was visiting her before he was deployed to Turkey for 18 months by the Air Force. She wanted to know if the girls could show him the town. “We were definitely surprised by the request, and decided to flip a coin to see who would do it,” Dianne says. “I lost and got stuck with the assignment. That coin toss led me to marry him three years later.” The newlyweds lived in San Antonio for two years. Once Rob’s tour of duty was over, however, the couple moved to Monroe so that Rob could finish his degree at Northeast Louisiana University (now ULM). Dianne hoped to continue teaching, but in the early 70’s Louisiana had plenty of teachers. She found a job teaching at Bish Mathis Business School and Rob began working at Monroe Travel Service, an agency his mother, Irene Newcomer Solomon, had successfully converted from train to airline travel. The more Rob got into the travel business, the more he liked it – and the more he talked about it. Dianne noticed his passion and when an opening became available at the office and Rob’s mother offered her a job, Dianne jumped at it. From that point on until COVID stopped travel cold, Dianne never regretted that move. Over time, Rob and Dianne had two daughters, Robyn and Lori. Robyn and her husband Jason Nichols and sons, Thomas, Tanner, and Jude, live in Madison, Mississippi. Lori and her husband Kyle Thompson and daughter Madelyn live in Monroe. Both girls share their parents’ love for travel, but their career aspirations lie in other fields. “I always told my girls to shoot for the moon because even if you fail, you will be falling among the stars!” Dianne says. “Might as well go big or not at all.” Even though she had a busy career, Dianne worked hard to be involved with her children and their activities. She served as PTO president at every school her girls attended even while working fulltime because she wanted to have a hand in what was going on with their education. When she does finally retire, Dianne hopes to be more active in the community and to find more time to be with their friends. “Rob and I have met so many interesting people over the years that we would like to know better, but we’ve just never had the time to do it. We hope to, soon.” A Career in Travel Dianne quickly found that working as a travel agent can be challenging. For one thing, she had to educate herself about the world and all of the places there are to visit. “When I started working at Monroe Travel Service, I did not even know Hawaii had more than one island to visit,” she says. “It has been a great educational journey and one of the reasons why I still love being a travel agent.” Dianne drew upon her assembly line experience to help her get to know her clients well. She was a good listener, a skill that is especially essential in the travel business. By getting to really know her clients, she could help them make the best travel decisions. As she developed relationships with her clients, she became even more comfortable in her job. “When I was a newbie in the business, my mother-in-law (and boss) constantly reminded me that the slow talking, country farmer client in overalls could very well be a learned graduate of Harvard!” Dianne says. “As I had on the assembly line, I learned never to judge a book by its cover.” After nearly 50 years in the travel business, the Newcomers have had a variety of interesting experiences. Dianne and Rob have sent leisure travelers all over the world, helped mission groups navigate in remote areas including Biafra and Central America, arranged football charters, moved the Grambling band members and all their WWW.BAYOULIFEMAG.COM | JULY 2022 119

instruments to performances all over the world, and joined with three other top Louisiana travel agencies to manage the multi-million-dollar state travel account for all government agencies and colleges. “We have seen it all – from a stranded tuba crate to a stranded traveler!” Diane says. “Sometimes miracles happened because we knew the right people or knew who to ask the right question to in order to resolve the issue. We have always done our best to keep our clients ‘covered’ before and during their trips.” In many ways, Monroe Travel Service is an anomaly. It remains a “mom and pop” agency in the travel marketplace. Because of that, it can provide a level of personal service that is critical today. And because of that personal service, Monroe Travel Service has many repeat customers – clients who have traveled with their help for years. One key to that level of service is the level of research Dianne does. “I read and talk incessantly to leaders in our industry about destinations, plus our travelers are excellent sources,” Dianna explains. An Unexpected Bump in the Road On March 18, 2020, Monroe Travel Service shut its doors as the world was caught in the grip of a worldwide pandemic. At that time, Monroe Travel was a $3 million dollar travel agency. Dianne and Rob faced a harsh reality – travel would be virtually nonexistent for the foreseeable future. With their clients always foremost in mind, Dianne and the team spent untold hours securing refunds and re-booking travel for their clients. “For almost 2 years, we had basically no income except for trips to Mexico and the Caribbean which were the only places open for travelers to go,” Dianne says. “Thanks heavens we had those markets to sell since the rest of the world was pretty much out of the picture.” There were times during the pandemic when the Newcomers thought about shutting the business permanently, but they just couldn’t. They had a number of clients who had future cruise credits and deposits, and they had three younger agents who wanted to continue working in the business. “We plodded on, and I am so glad we ‘took it on the chin’ and hung in,” Dianne says. “It paid off because the summer of 2022 is record-breaking. We are so grateful to our loyal travelers for hanging in there with us! Without such loyal clients we would not still be in business today.” As would be expected, Monroe Travel Service operations had to adapt to the new reality that COVID ushered in. Their four travel agents began working remotely. In addition, Dianne had to become more efficient in the company’s use of time and money. The target market became focused on travelers wanting help in planning an ocean or river cruise, a tour, or a special one-of-a-kind trip (perhaps revisiting earlier travel destinations that had been especially meaningful). The agency no longer handles corporate travel or just point-to-point airline ticketing. “COVID remains a travel industry nightmare, but we are all so happy to see travel rebounding this summer that we are willing to wade through unbelievable hold times and poor service to make it happen and get issues resolved,” Dianne says. According to Dianne, the pandemic crisis helped to identify those companies that would best serve Monroe Travel Service’s clients after the pandemic. Some refused to refund her clients’ money, and they were crossed off the list for future bookings. “Our business is built on personal integrity and trust, and we expect the same from the tour companies and cruise lines that stood by us during the crisis,” Dianne explains. “Our memories are long, and we will make future recommendations to our clients based on what we have learned. We have also fought too many battles for our clients to ‘test’ someone without a proven track record.” What About Private Travel? When one’s career involves travel 24/7, what does one do for fun? In Dianne’s case, travel is what makes her heart sing. One might say that travel is both her vocation and her hobby. The Newcomers love to “get away” and play tourist whenever the opportunity arises. Clearly some of their travel is business-related – scouting potential destinations, for example, or trying out a new cruise. Not all of it is work, however. Every 120 JULY 2022 | WWW.BAYOULIFEMAG.COM

One of Dianne’s favorite quotes is by St. Augustine: “The world is a book, and those who do not travel read only one page.” Dianne has spent countless hours over her lifetime, happily reading the world’s book -- page by page.

summer Dianne loves to return to Ogunquit, Maine, with Rob to just wander around and eat wonderful food for about a week. This is the kind of escape that attracts them both. On Dianne’s travel “bucket list” is a return to Italy to just wander about. She says that by being mostly unscheduled at times, she has discovered a special love for France and Switzerland that she might have missed on a more structured trip. She wants to do the same in Italy. They have a nephew living in Israel, and they have plans to visit his family there very soon after spending a few days in Turkey. This fall will find them exploring the Cornwall region of England with relatives Paula and Jim Burgess. When they are on vacation, Dianne drives and Rob navigates. “I can make a turn on a dime (perhaps from those years driving the Mustang?) and hang with the fastest drivers on the autobahn,” Dianne explains. “Rob, on the other hand, can see greater distances and read faster, so he navigates. We make a pretty good team.” When asked recently if she had experienced any unusual events while traveling, Dianne was quick to respond. Siri (an Apple app that is a multi-function personal assistant) has contributed to their biggest travel challenges. “Siri has led us into farmers’ fields in France and onto some very curious backroads,” Dianne explains. “In a small hill town in Italy, some locals literally had to pick our little car up and turn it around because Siri had guided us into a one-way street!” Travelers are Dreamers Dianne has lived life to the fullest from childhood forward to today. At every turn she has chosen to reach beyond her surroundings and discover new things. While she was still in college and visiting the beaches of California, astronaut Neil Armstrong walked on the moon. She could never have imagined back then that during her lifetime travel agents would be able to sell tickets for space travel – or

that she would be in the travel business and able to sell such a trip. Dianne has a motto – “Travelers are dreamers.” She believes that there will always be people just like her dad in that little town in East Texas who want their children to broaden their horizons and go see what is out there waiting for them to discover. One of Dianne’s favorite quotes is by St. Augustine: “The world is a book, and those who do not travel read only one page.” Dianne has spent countless hours over her lifetime, happily reading the world’s book -- page by page.

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Delta Biscuit Co. Life. Love. Biscuits.

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ELTA BISCUIT COMPANY IS THE BRAINCHILD OF owner-operators Glen and Jessica Lewellyan. The inspiration for this restaurant was rooted in bringing an elevated yet accessible restaurant that feels like home. We know that when you enter DBC you will feel the warmth and love we have put into every piece of this property. We love Monroe and wanted to create a space that embodied the soul, warmth, hospitality, music and food of The Delta. Glen and Jessica opened Delta Biscuit Company in early March of 2022 in Monroe. Delta Biscuit Company’s owner-operator, Glen Lewellyan hails from Minden, Louisana. He has been in the restaurant industry for over 30+ years. He has a long history in the food business working for greats like Paula Dean and locally known Al Copeland. His love for the Delta region and the soul food it embodies means everything to him. When he isn’t helping run the show at Delta Biscuit Co. he loves fishing for bass in North Louisiana, listening to heavy metal music, and eating soul food. Our executive chef, Jessica Lewellyan was born and raised in Old Floyd, Louisiana, a town so small it’s unfortunately no longer found on a map! She found herself in Monroe in 2011 and has since made it her home. She has a degree in English Literature from ULM. Jessica found herself cooking in the kitchen with family from a very early age, although her true passion and talent for the restaurant world came to her later on in life. She lived in Alaska for 6 months but is glad to be in a warmer climate. Jessica’s favorite meal to enjoy and to make is breakfast foods, so Delta Biscuit Co. is the perfect place for her to be. A few specialty menu items: beignets, The Delta Slam, housemade pickled “things” and of course, biscuits. We offer a handful of healthy items and gluten-free options as well. We’re a scratch kitchen and we proudly support a number of local businesses, partnering with companies like Seventh Square, Robertson’s Produce, Kingsland Ranch, Current Farms and Norris Syrup. But don’t take our word for it. Come try some of our tantalizing menu items, and we’re sure you’ll find a favorite.

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Don’t Suffer in Silence

Robert D. Marx, M.D., Your Hometown Urologist

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OYOU EVER FEEL A STRONG URGE to urinate even when your bladder isn’t full? You like millions of Americans may be suffering from overactive bladder. Overactive Bladder (OAB) is defined as the overwhelming urge to urinate immediately and frequently followed by loss of urine prior to reaching a bathroom. Overactive bladder occurs in both men and women and according to the American Urological Association it affects more than 30 million Americans; the actual number may be even higher, as many individuals are too embarrassed to seek treatment. Even if you have never had an accident, urgency and urinary frequency can interfere with your work and social life. Overactive Bladder is extremely common and often when individuals suffering from overactive bladder finally seek traditional therapies, they are often left unhappy with the results. Here’s why: lifestyle changes and physical therapy can be ineffective,

medications often cause unpleasant side effects and patients often do not realize alternative treatment options are available. Robert D. Marx, M.D. and his staff are here to help our community members suffering find the relief they need offering cutting edge Medtronic therapies. Medtronic offers a proven therapy for treating Overactive Bladder. Medtronic Bladder Control Therapy is delivered by the InterStimTM system, also called sacral neuromodulation (SNM), and is clinically proven to relieve the symptoms of OAB. Unlike conventional treatments, SNM works by gently stimulating the nerves that control the pelvic floor muscles, lower urinary tract, anal sphincter, and bowel; which is thought to restore the bladder-brain communication pathway, resulting in significant improvements to their quality of life. Unlike other treatments, SNM allows patients to experience therapy during a short

evaluation before committing to it. It is a minimally invasive procedure, 3 to 7 day assessment and helps determine likely longterm efficacy. Medtronic therapies are potentially lifechanging options for any patient with OAB who has not responded well to first- and second-line treatments. More than 70% of patients with OAB who sought treatment were able to discontinue medications within 6 months, and 84% of OAB patients were satisfied with SNM therapy. Complications can occur with the evaluation. Patients should be instructed on operating the test device and given other precautions related to the evaluation as well as activity restrictions. The time to gain your independence from your Overactive Bladder is now! Whatever level of severity your problem is, Robert D. Marx, M.D. and his dedicated staff are ready to assist you. Don’t suffer from OAB in silence, schedule your appointment today!

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ULM Lauches Tool To Match Majors

Algorithm Could Match Students to Well-Known Majors or Introduce Unique Majors

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NIVERSITY OF LOUISIANA Monroe leaders are hoping a new digital tool will help prospective and current students choose their major with more confidence, leading to increased enrollment and retention. MyMajors is an assessment quiz which connects students with a personalized list of 10 ULM programs of study based on their natural strengths, talents and passions. “My hope is this tool will help students make an informed decision about what major to pursue. Often a student may feel pressured to study one field, when in fact they may be better suited for another. Once the assessment is complete, students will be provided a list of 10 majors that might be good options for them—most likely, students may not have known some of these majors existed,” said ULM President Dr. Ron Berry. The MyMajors algorithm could match students with well-known programs like Pharmacy or Nursing, but it could also

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introduce students to unique majors like Risk Management and Insurance, Medical Laboratory Science, Toxicology, or Atmospheric Science. “A lot of our students are undecided on a major when they go to college. That’s normal,” said Trey Wilson, ULM director of digital recruitment and analytics. “When those students take the MyMajors assessment quiz, their initial program choice could be confirmed in the test results, which will give them assurance to move forward with that major. Or, they could learn about a major they never heard of before.” Wilson hopes MyMajors will increase retention at ULM. “We don’t want students to waste their time, energy or money by switching their major multiple times. That’s why tools like MyMajors are so important. It’s my goal that as many students as possible graduate as quickly as possible with the degree path they started,” he said.

MyMajors is a free assessment tool open to high school students, current ULM students and all community members interested in higher education. Everyone is encouraged to complete the quiz to receive their Top 10 Majors report at ulm.mymajors.com. ABOUT MYMAJORS MyMajors is a student engagement platform that guides students to their major and career pathway. By helping students explore, affirm, and discover multiple pathways on campus, students are more likely to commit to their future campus and complete their degree. The proprietary technology is backed by the National Science Foundation and recognized as a high-impact practice by Complete College America. MyMajors customizes each program for college and university partners based on their programs, processes, and philosophies to student success.

Mojo for Midlife?

Benefits of Bioidentical Hormone Replacement BY JUDY WAGONER

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HE R E ’ S M Y M O J O ? H A S your sense of well-being and libido gone out the window? Mother Nature plays a dirty trick on men and women. Just as we begin to enjoy our lives as emptynesters, our lives often change overnight as we cope with night sweats, ballooning weight, aching joints, low libido, and fuzzy thinking associated with menopause (women) and andropause (men). So, what’s happening? Our hormone levels are plummeting and wreaking havoc in our bodies! As a woman, you are used to being at the mercy of your hormones. It’s been the story of your life. It all began with your first period. If you experienced pregnancy, your world was really turned upside down. As you approach menopause, the changes can be even more severe. This is when your reproductive system is preparing to shut down. These changes in hormone levels, which usually begin in our early to mid-40’s, can be significant, causing troublesome symptoms.

While not as disruptive as menopause, men’s sex hormones are also declining at midlife. It’s called “Andropause.” The difference is their decline in hormones is not as sharp and sudden as a woman’s. They may feel small dips in their energy level, stamina, mental function, libido, and sense of well being. Men as young as 25 to 30 years in age are presenting with low levels of testosterone, which was not the case 10 or 20 years ago. This is possibly a result of environmental toxins. The good news is you don’t have to suffer and resign yourself to the infirmities of advancing age. The solution is to replace your lost hormones with human identical hormones, which are available to both men and women. Bioidentical hormones have the same molecular structure as those produced by the body. They are identical to your own hormones, estrogen, progesterone, testosterone, thyroid, growth hormone, and insulin. They’re taken from natural sources, such as soybeans or yams, and are more easily absorbed by the body than

other types of hormone replacement. They come in the form of creams, pellets, pills, injections, and patches. Professional Laser Center has been prescribing bioidentical hormone replacement for over 10 years now and our clients love it. Pellets are our most requested form of hormone replacement for both women and men. The tiny pellets are placed just under the skin in the upper quadrant of the hip, where they slowly release a stable, steady dose of testosterone and/or estrogen over the course of three to six months. The procedure takes about 20 minutes to perform and there is little to no pain or downtime. Our Nurse Practitioner, Elizabeth Hoskins, has advanced hormone training through the A4M, the world’s largest Integrative Medicine organization, which focuses on the proper dosing of these hormones. Dosing is one of the most important factors in Bioidentical Hormone Replacement. “The dose makes the poison.” If not properly dosed, your hormones will not be balanced. When our levels are unbalanced, the communication between our cells is interrupted and major, negative changes can occur in the body. Human identical hormones can change your life! It is your most powerful weapon in the war on aging. What are you waiting for? For more information or to schedule an appointment, call 318-361-9066. For a list all of our services, please visit our website at www. professionallaser.com.

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ULM Professor Awarded

Dr. Mark Johnson Awarded for Emergency Preparedness

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HE LOUISIANA EMERGENCY PREPAREDNESS Association awarded Dr. Mark Johnson the Leadership Award for Emergency Preparedness at its conference on May 17 in Lake Charles. Johnson is a University of Louisiana Monroe assistant professor of criminal justice and the training director of the ULM Police Department. Johnson first led the Campus Community Emergency Response Team (CERT) in December 2021 after a delayed launch of the program due to the pandemic. ULM was the first university in the state of Louisiana to initiate the Campus CERT training. The demand of staff and faculty who wished to take the training was so high, Johnson scheduled a second Campus CERT session in April. In total, he taught 88 volunteers. “People at ULM want to be prepared to help our community when things hit, like floods and tornadoes. Our people always resoundingly step up to the plate and are there to help,” he said. “By creating the Campus CERT program, instead of people just showing up, now we have people who have been certified and trained who show up.” Campus CERT is funded by FEMA and managed through the Lieutenant Governor’s office and Volunteer Louisiana. The purpose is to train civilians to assist and lead their community during emergencies until outside help arrives. The volunteers learned medical triage, team organization, fire safety, and active shooter Avoid-Deny-Defend situational techniques. The ULM training was so successful, Johnson introduced Campus CERT to other universities in the UL System.

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Volunteer Louisiana nominated Johnson for the award at the LEPA meeting, where Governor John Bel Edwards and Lieutenant Governor Billy Nungesser were the featured speakers. Multiple emergency preparedness groups attended, including the Department of Homeland Security, municipal fire departments, and chapters of the American Red Cross. “No matter the emergency, we’re going to have a safe campus. We’re going to have people ready. We’re going to make it happen,” he said. “I accepted this award on behalf of the 88 people at ULM. This is the result of their efforts of stepping up to take care of our community and university.” During local and state-wide disasters, ULM often serves as a shelter site. Heather Mazeitis-Fontenot, disaster services specialist of Volunteer Louisiana, said Johnson and his volunteers will not only serve people on campus, but also Louisianans from all walks of life. “The Campus CERT team is now ready to stand and help the citizens of Louisiana run a shelter, help with light search and rescue, direct traffic and many other activities during a hurricane or other emergency,” she said. “Dr. Johnson’s infectious nature surrounding disaster preparedness is making ULM one of the most prepared campuses in the state. His training with creating shelters in the event of a storm will have widereaching benefits for all of Louisiana.

The Stool-Deutsch Duo to Perform At The Dixie Center For The Arts of Ruston

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HE DIXIE CENTER FOR THE ARTS of Ruston, Louisiana is proud to present the Stoll-Deutsch Duo in a live performance at the historic Dixie Theater in downtown Ruston on Sunday, July 31st at 7 pm. This internationally touring powerhouse duo will take you on a whirlwind journey through hits of the centuries from Bach to Billy Joel. Spiced with humor and a bit of history, their unique show is a blend of piano and violin and will have you giving a standing ovation by the time the night is done. With a flair for the wild and unexpected, the genre-defying duo, brings the refinement of rigorous classical music background and infuses it with rockstar charisma. Known for their infectious and down-to-earth onstage personalities, this duo leaves their indelible mark on captivated crowds around the country by performing their arrangements of top pop hits, Americana, and classical favorites. The Duo is Lindsay Deutsch (violin) and Jason Stoll (piano). No strangers to the stage as individuals, they have made an impact on

the music scene as soloists, touring the world with Yanni, recording tracks for film and television, and as soloists in front of Symphony Orchestra, they make it their mission to impart their love, passion, and joy in music-making to all who hear them, using their artistic ability as a conduit for storytelling. Tickets are available by going to www. dixiecenter.org. The Stoll-Deutsch Duo is being hosted by the Dixie Center for the Arts in Ruston, La., and is sponsored by Chelsea Belcher/Movement Mortgage. The Dixie Center for the Arts is a 501(c) (3) nonprofit organization and restored historic theater in Ruston, LA that also serves as a rental venue. Our mission is “To be the home and heart of the arts in North Central Louisiana. For more information about the Dixie Center please visit our website at www.dixiecenter.org

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Food Sensitivities:

WHY THEY MATTER AND HOW YOU CAN TEST FOR THEM AT HOME BAYOU H E A LT H BY SH A N NON DA H LU M

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odern science has shown that when it comes to wellness or disease, your genetics certainly matter. What matters more, however, is epigenetics, or the environment that is influencing how your genes express themselves. When your genes are living in a healthy environment, they’ll express themselves in the healthiest way possible, but when they’re consistently exposed to an unhealthy environment, they’ll express themselves in unhealthy ways. This is great news, because it means that regardless of the disease tendencies your genes are encoded with, you ultimately have control of whether or not your genes express those diseases or support a healthy state in your body. Possibly the number one epigenetic influence you have control over is the food you eat. This means if there’s only one thing you can change to optimize the way you look, feel and function, it should be your nutrition. Food can either supply your body with genetically required nutrition, or it can create inflammation, immune system dysfunction or imbalance. Nutrition can be such a confusing topic, though, full of conflicting advice. This is because you have a specific genetic make up that causes your body to respond to food in a different way than someone else’s. 128 JULY 2022 | WWW.BAYOULIFEMAG.COM

While a low protein vegetarian approach may help your friend’s genes express themselves in a healthy way, a high protein, low carbohydrate approach may be what’s best for helping you thrive. Even biological family members won’t share exactly the same nutritional needs. Not only is finding the correct macro- and micro- nutrient balance key, but also of vital importance is avoiding foods that trigger inflammation in your body. Food-induced inflammation can be caused by food allergies and food sensitivities. It’s estimated that about 4-6% of the population suffers from food allergies, which always involves a protein based compound, and a reaction typically develops anywhere from immediately to one hour after exposure. Food sensitivities can include non-protein based compounds and are much more common, with about 30-40% of the population experiencing them. Unlike allergies, symptoms from a food sensitivity can take up to several days to be experienced, making the triggering culprit much more difficult to spot. It’s also possible that no symptom is ever experienced, even when damage is being done to surrounding cells and tissues. Consistently exposing yourself to a food you have a sensitivity to leads to chronic inflammation in your body, which is not an environment that can support

healthy genetic expression. Continued consumption of reactive food leads to damage to the intestinal wall which prevents healthy digestion and assimilation of nutrients, and inflammation of the entire intestinal area. This can result in unhealthy microbial balance in the gut, viral and/ or parasitic infections, liver congestion, immune impairment, reduced detoxification capacity, and even more food sensitivities. It can be a major contributing factor to a wide range of disease states involving the gastrointestinal, neurological, musculoskeletal, urological, endocrine and/ or gynecological systems. To make matters even worse, the foods you crave the most may be the ones that create the most inflammation for you. When inflammation is triggered, your body responds by releasing stress hormones and endorphins. The stress hormones help reduce inflammation, and you may feel a little burst of energy from them. Endorphins are a “feel good” hormone that help dull pain and may even give you a bit of a euphoric feeling. So if something you eat creates an inflammatory response, but you wind up feeling a bit of a buzz and a mild high from it, chances are, you’ll want more. In fact, offending foods can actually be addictive in this way, and lead to withdrawal symptoms when you avoid them.

BAYOU H E A LT H There are tests you can have done to determine if you have any specific food sensitivities, which I won’t get into for the sake of time and space for this article. I personally chose for myself and recommend the Mediator Release Test (MRT) by Oxford Biomedical. You can find plenty of information online if you’d like to learn more about it. There’s also a simple, at home, unscientific, “test” you can try that may help point you in the right direction, called the Coca’s pulse test. It was named after Dr. Arthur Coca, an allergist in the mid 1950’s who discovered this simple way to identify possible food sensitivities. It’s based on the premise that your pulse is accelerated by foods you’re sensitive to. Remember that inflammatory responses trigger the release of stress hormones? Those stress hormones will slightly elevate your pulse, so seeing an elevated pulse after

food exposure can indicate that there was an inflammatory response from that food. Dr. Coca’s testing method involves checking your pulse at precise intervals several times before and after a meal, while watching for an elevation in pulse rate following the meal. There’s an even quicker, simpler way you can try it, testing individual food items, and here’s how: 1. Select a food to test. Remember that you may have pretty intense cravings for foods you’re sensitive to, so this is a good place to start. But rather than choosing a whole food, you should select a single element for this test. For example, rather than taking a bite of pizza, start with only cheese. 2. Have a seat at a table and give yourself several minutes to relax and allow your pulse to drop. Check your pulse for a full minute and record your result.

3. Take a bite of your selected food item and chew or hold it on your tongue for at least thirty seconds. Continue to hold it in your mouth while you take your pulse again for another full minute. 4. If your pulse rate rose more than 6 beats per minute after putting the food in your mouth, it indicates a stress reaction and that the food you tested should be avoided. Learning about your food sensitivities can be overwhelming. It can be very discouraging to find out that some of your favorite foods are ones you need to avoid. Food sensitivities aren’t with you forever, though. If you’re diligent about avoiding your reactive foods for a period of time and work with a knowledgeable practitioner who can guide you on how to heal your gut, you will likely be able to enjoy those foods again without harm.

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Ouachita Valley Federal Credit Union Proudly Serving Surrounding Parishes

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UACHITA VALLEY FEDERAL CREDIT UNION IS A full service financial institution dedicated to serving its community and its members. The credit union offers a wide variety of services including saving (share) accounts, checking accounts, E-Services, CD’s, IRA’s and almost any type of loan from purchasing a vehicle to a home equity loan, plus so much more. Recently, Ouachita Valley added Business Services to that list. From business accounts to business loans, we can provide business services tailored to suit your needs. In May of 1955, Ouachita Valley Federal Credit Union began as Ouachita Parish Teachers Credit Union. Over 67 years of service, Ouachita Parish Teachers Credit Union continued to grow adding additional school systems, sponsor companies and mergers. For this reason, in the mid-80’s, the name was changed to Ouachita Valley Federal Credit Union to better represent the credit union membership. Convenient locations include Natchitoches Street in West Monroe, Well Road in West Monroe, Sterlington Road in Monroe, Louisville Avenue in Monroe and Martin Luther King Jr. Drive in Monroe. Ouachita Valley Federal Credit Union is proud to serve their community. For the past 18 years, Ouachita Valley has partnered with Sunny 98.3 to host the Sunny School Supply Drive. This supply drive helps children who need assistance with supplies to return

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to school each August. Throughout the years, over 15,000 students have benefited from the supply drive with the help of the community. Each year during the month of July, we host several events to raise awareness and accept donations on behalf of the supply drive. During that time, we also accept applications for students in need of supplies. To make a donation or for more information, call Jessica Nugent at 318.387.4592. Ouachita Valley currently serves over 34,000 members in the parishes they serve which are: Caldwell, Franklin, Jackson, Lincoln, Morehouse, Ouachita and Richland. For more information log onto www.ouachitavalleyfcu.org or call 318.387.4592 and begin taking advantage of the credit union difference today.

State-of-the-Art VASER Lipo Only at Louisiana Center for Women’s Health

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UMMER IS HERE AND AS HOT AS IT is, you will surely find yourself at the pool, river or lake sometime soon. If you find that you are staring at imperfections when you slide your swimsuit on, we have the solution. This could be the summer you redefine your body and your mind! Louisiana Center for Women’s Health has always been interested in helping people with such problems, improving their lives and enhancing their self-esteem. Liposuction may be the right solution. We have been performing liposuction for several decades. Starting in the 70’s we began using the original liposuction procedure which was invented and popularized by a gynecologist in France. Through the years liposuction technology has advanced and improved. When VASER liposuction became available, it was obvious it was a significant advancement and improvement, so we purchased the state-of-the-art technology. We

are now using the second and latest generation of VASER technology. We have even trained surgeons from around the world on how to use this VASER. When new technologies for fat reduction become available, we evaluate the manufacturer’s claims. Many of these claims don’t stand up to scrutiny. Some offer the patient little more than wishful thinking. This is especially true of various external freezing, radio frequency, or energy sources, which are non-invasive, but work poorly or perhaps not at all. Because they are non-invasive, they sound great, but they rarely live up to their expectations. Our best advice is to be careful when choosing the right liposuction procedure. The big difference with VASER compared to other liposuction methods, is the melting of fat prior to removal. The VASER procedure uses a two-step process, the first step essentially melts the fat using a thin ultrasound probe which is inserted under the skin and into the fat layer. This probe uses high frequency and

high energy sound to disrupt the fat cell wall, causing it to release its fat. The released fat is suctioned out of the body. It also probably kills the fat cell in the process, minimizing the future return of fat in this area. The VASER is real liposuction. Fat is actually removed from the body. VASER does not depend on promises of ongoing fat loss over time, as some of the non-invasive devices promise. The main differences between VASER and other conventional and non-conventional methods of liposuction are the following: 1.) The VASER procedure is performed in the office, so there is no expensive hospitalization required. 2.) The VASER administers its own local anesthesia, so you are awake during the procedure. 3.) The VASER is a minimally invasive procedure. The incisions used for fat removal are less than 1/4”. 4.) With VASER, healing is rapid and bruising is minimal. 5.) Finally, the VASER melts the fat prior to removal. If you are interested in the VASER procedure, Louisiana Center for Women’s Health is the only clinic offering this procedure in this area. Please call us for an initial appointment and evaluation.

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Two Great Gyms One Great Price CrossFit Iron Pelican and The Wellness Center

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ROSSFIT IRON PELICAN AND THE Wellness Center have teamed up to give members an opportunity to branch out and try something new. For the price of $105 per month, you will have access to The Wellness Center’s over 60+ fitness classes, Precore and Hammer Strength workout equipment, numerous amenities, along with personal coaching and tailored workouts from CrossFit. At CrossFit Iron Pelican, our sole desire as your certified CrossFit coach is to make you the best version of yourself. We provide instruction and motivation throughout your workout but will never push you beyond your limitations. So, whether you are an experienced CrossFit athlete or have never stepped inside a gym, our program can be adapted for you. With a dual membership at CrossFit Iron Pelican and The Wellness Center, there is not a better time to get started on your road to fitness. The Wellness Center, with over 36,000 heated square feet is the premier fitness facility in Ouachita Parish and features the area’s

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only in-door pool. Our roots began in 1991 as a subsidiary of Glenwood Regional Medical Center. Upon selling the hospital in 2007, the Ouachita Parish Hospital Service District retained The Wellness Center and operates that facility as a local non-profit entity, committed to our community, ensuring a healthier quality of life for our members. The Weight Floor We provide top of the line equipment including Precor and Hammer Strength along with three squat cages, two deadlift stations, extensive free weights and dumbbells ranging up to 150lbs. From the beginner to the competitor, we can meet your fitness needs. Free Childcare and Children’s Programs The Wellness Center provides a family friendly atmosphere offering free childcare in our Kid’s Korner for ages 6 months – 12 years. Special programs throughout the year include KidsFit Camps, Aqua Stand Up, H20 Kids,

swimming lessons and open swim time. Indoor Pool Whether you are a water enthusiast searching for a low impact aerobic workout or an athlete training for a triathlon, our indoor heated pool is the perfect choice for you! We offer several aqua fitness classes, including Aqua Stand Up, and have open lanes for lap swimming. You will not find a better indoor water fitness program in this area! Ladies Only Floor Fully equipped with top-of-the-line equipment, free weights, kettlebells, medicine balls, and much more, the Ladies’ Only Floor is a huge draw! Don’t miss our extremely popular Ladies Circuit class on Mondays and Tuesdays led by Coach Obie. Barefoot Yoga and Pilates Studio Yoga and Pilates are a great way to increase flexibility, gain strength and reduce stress. A few of the classes we offer are Yin Yoga, Yoga Sweat, Deep Stretch, Pilates, and Aerial Yoga. We offer private Yoga and Aerial Yoga classes as well! In addition to the programs listed above we offer: personal training, steam rooms, hot tubs, an on-site dietitian and so much more. The Wellness Center welcomes the opportunity to help you meet your health and fitness goals. Drop by for a personal tour and let us get your family on the road to fitness!

Orthodontics Redefined

Damon Ultima Braces and Spark Clear Aligners

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NEW R E VO L U T I O N IN orthodontic treatment is on the horizon. The all new Damon Ultima Braces and Spark Clear Aligners are changing orthodontics treatment like never before. In days of old — the orthodontist would place a wire, tie it in as tightly as possible … and require a visit every 4 weeks or so. This was uncomfortable and inefficient, requiring many more frequent visits. Damon Ultima is a new self-ligating brace. It has a simple “door”that opens allowing the wire to be inserted easily and comfortably. Once in place, the door is closed leaving the wire PASSIVE in the brace slot which is much more comfortable. The exact placement of each tooth is built into the bracket (brace) slot alleviating the need for uncomfortable bends in the wire. NEW AGE WIRES: The wires for the Damon Ultima Braces are smarter then ever. They are “thermally activated” meaning they slowly release their force as they warm to

your body temperature. They are made of nitinol alloy infused with copper, giving them amazing flexability upon insertion …and they NEVER QUIT WORKING. This allows appointment intervals to go to 8-12 week visits. Not only is treatment more efficient and comfortable, it puts valuable time back into the patient’s and parent’s day. Another benefit of these amazing wires is their flexibility and memory. This technology has decreased the need for tooth extraction prior to braces drastically. It affords the patient with a pleasant orthodontic experience, and leaving them with a balanced lip and face and a big, beautiful smile! SPARK CLEAR ALIGNERS: Clear aligner treatment has gained popularity in the last 10 - 15 years. First popular with adults, the trend now includes all ages from pre-teen, adolescent to the young and lively seniors. Most aligner systems were the same - until now! Spark Clear Aligners are made of the clearest, most durable and comfortable polymer

material available. The journey begins with a digital scan of your teeth (no impressions!) and then the necessary movements are done on the computer. Once the perfect treatment plan is in place, the orthodontist approves the manufacturing of the aligners. Spark aligners are usually worn 7 days each. Many times a re-scan for refinement aligners is needed to get things perfect. The result are amazing and the patients’ smile is beautiful …all without wearing braces. Spark provides the best ever options in clear aligner treatment …aesthetics, clarity and comfort to deliver the smile you’ve always wanted. And cost varies. The need for fewer aligners with minor corrections makes the “touch-up”movement of a few teeth very affordable. Caples and Robinson are proud to be Exclusive Providers for Damon Ultima Braces and Premier Provider s of Spark Clear Aligners. Call today (318) 325-9655 to schedule your consultation. The options for that perfect smile have never been more comfortable, efficient and aesthetic. We would like to say a heartfelt “thank you”to all of our patients - past and presentfor making us a leader in orthodontics in Northeast Louisiana. We simply couldn’t do it without you and your family. We appreciate you!

- Ricky, Chris & Girls

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B AYO U E AT S

Papi Loco Taco Bar and Margaritas “We’re going south of the border next door,” said Tommy Stewart to Emily Elizabeth Ellis, now general manager of one of Monroe’s newest and most vibrant eateries, Papi Loco Taco Bar & Margaritas. Stewart, already the owner of Five19 Tap House & Tapas and Brass Monkey Pub & Patio has expanded his Desiard Street food empire with a tasty take on traditional Mexican street tacos and a slew of specialty cocktails, including, if you haven’t guessed already, an abundance of margaritas for your choosing. Between the seven flatscreen televisions playing upbeat Latin music videos and the trendy neon lights peeking out from the shelves of the bar area, going loco has never tasted so good! ARTICLE BY VANELIS RIVERA AND PHOTOGRAPHY BY KELLY MOORE CLARK

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llis began working for Stewart four years ago, starting out as a cook at Brass Monkey. Her multifaceted experience working in other restaurants allowed her to take the reins quickly there. “I’ve always been like the little butterfly,” she laughs, “that goes from conversation to conversation.” So, on slow nights she would peek her head from the kitchen area and begin to interact with customers, which felt more like her calling. It wasn’t long before she received a position up front, which transferred to Stewart’s second restaurant (Five19), which he opened close to the pandemic hitting. Ellis further proved her moxie when she kept working throughout the week in order to assist in expediting curb-side orders. “I take a lot of pride in what I do, and the product that I produce,” says Ellis. By the time Stewart revealed his plans for Papi Loco, Ellis was ready to help flesh out his ideas. The first task on their agenda was constructing the menu. Stewart took charge of this delicious and gratifying endeavor, while Ellis had the arduous task any taco enthusiast would perform free of charge, that of taco taster. Stewart began by leaning into a few traditional combinations like the Tinga Tu Madre (a play on a popular Spanish slang saying) which incorporates shredded chicken with caramelized onions smothered in a roasted garlic and chipotle adobo sauce and topped with queso fresco (a tangy white cheese). Customers may also be familiar with the Carne Asada taco (marinated skirt steak topped with fresh cilantro and onions), as well as the Fish Tacos (grilled and flaky fish, crisp cabbage, fresh avocado smear, mango and pineapple pico, drizzled with their house-made spicy citrus sauce). While these recognizable flavors are sure to appease most palates, Stewart also allowed his creative juices to flow by exploring more playful pairings. The Caribbean Jerk taco explores the flavors of the islands by combining a grilled chicken breast coated in authentic jerk marinade, cilantro and lime rice, and topped with fresh

Between the seven flatscreen televisions playing upbeat Latin music videos and the trendy neon lighting peeking out from the shelves of the bar area, going loco has never tasted so good.

pineapple mango pico. One of Ellis’ favorites is the Baja Shrimp: fried shrimp, crisp cabbage, pickled red onions, and jalapenos, topped with queso fresco, cilantro, and citrus sauce. This intricate mix pays homage to the Baja Fish Tacos, which originated in Baja California, Mexico, and works sumptuously with Papi Loco’s homemade corn tortillas, a source of pride for the establishment. “They’re made every day, like twice a day,” says Ellis, who warns customers that fresh corn tortillas tend to fall apart more readily than that which is store-bought, “but that’s how you know it’s authentic.”

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Papi Loco’s eclectic bar shelves has been hand-selected (and tasted) “We make our own pretty much everything,” beams Ellis. New by Ellis. Among the familiar labels like Jose Cuervo and 1800 Tequila to the menu is a Mexican-inspired appetizer–Queso Dip and Chips. stand a few curious brands. “I definitely love the Batanga. That’s super This melted cheese delight may be simple, but it will be very remiss of you not to add it to your order. “You wouldn’t delicious,” she says, following with, “But, I don’t think for something that has such a simple personally like mixing with my tequila.” That’s to say, Ellis enjoys tasting the earthy smoothness menu to be so time-consuming and so much The Loco Ritas are topped to of an aged tequila, and for those moments work and effort,” says Ellis about the carefully the brim, adorned with a sprinkle she turns to Maestro Dobel’s reposado. That curated menu, adding, “There’s a lot of love of Tajin seasoning, a slice of lime, that goes into everything.” That’s the Papi Loco particular brand uses a white birch cast instead experience! One of her favorite sauces appears of the common whiskey casks, so it does not and a Mini Poti Rico, a tamarindhave the usual amber color. Even more powerful in the Carnitas Mojo taco (avocado smear and flavored candy stick with chili are the two mezcals Ellis selected. Mezcal, made tender, juicy shredded pork tossed in their citrus meant to be used as a straw from roasted agaves, has a smoky taste that is mojo sauce). Ellis audibly sighs then says, “I love (and then eaten as a treat!). quite foreign to most tequila drinkers. For this the mojo sauce. It’s sweet. It’s got orange juice in it and avocado oil. It’s really sumptuous.” reason, when Ellis uses mezcal in margaritas she grills some lemon and lime, caramelizing the citrus which effectively Clearly, the simplicity and richness of flavors punches through in complements the strong taste of the mezcal. Papi Loco tacos. Regardless of the tequila of your choice, Papi Loco margaritas With vast experience behind the bar and as a self-proclaimed are a production all their own. The Papi Loco team uses fresh juice “tequila girl,” Ellis had complete autonomy over beverage selections and creating the drink menu. “Tequila tasting is always the best,” she for their sweet and sour mix alongside housemade simple syrup, laughs. Each distilled beverage made from the blue agave plant on creating a much more refreshing blend. Going by the name “Loco 136 JULY 2022 | WWW.BAYOULIFEMAG.COM

Below: Papi Loco’s homemade corn tortillas are a source of pride for the establishment. “They’re made every day, like twice a day,” says Ellis, who warns customers that fresh corn tortillas tend to fall apart more readily than that which is store-bought, “but that’s how you know it’s authentic.”

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BAYOUEATS Continued

Regardless of the tequila of your choice, Papi Loco margaritas are a production all their own. The Papi Loco team uses fresh juice for their sweet and sour mix alongside housemade simple syrup, creating a much more refreshing blend. Going by the name “Loco Ritas,” there are currently 13 flavors to choose from ranging from the classics (traditional lime, mango, and strawberry) to the more extrinsic (wildberry pomegranate, banana, sriracha mango, and spicy jalapeño).

Ritas,” there are currently 13 flavors to choose from ranging from the classics (traditional lime, mango, and strawberry) to the more extrinsic (wildberry pomegranate, banana, sriracha mango, and spicy jalapeño). “Jalapeño margarita; I had to fight Tommy to put that on,” she says with a smirk. Either way, the Loco Ritas are topped to the brim, adorned with a sprinkle of Tajin seasoning, a slice of lime, and a Mini Poti Rico, a tamarind-flavored candy stick with chili meant to be used as a straw (and then eaten as a treat!). “I’m constantly tinkering with stuff,” reveals Ellis, who is just as enthused about their new specialty cocktails. On that menu, you’ll find some refreshing concoctions, like the Mexican Shandy (Corona, Jose Cuervo Traditional Gold, fresh sweet n’ sour, and mango puree), Ranch Water (1800 Silver, fresh lime juice, and Topo Chico), and Rico Punch (Malibu, mango puree, orange juice, and pineapple juice). “One sip and you’re livin’ la vida loca!” Speaking of living on the wild side, the Papi Loco atmosphere is one that screams “fiesta!” Stewart was going for an explosion of colors reflective of the vibrancy of Latin culture. Burnt orange, lime green, and matte white walls easily keep one in high spirits, 138 JULY 2022 | WWW.BAYOULIFEMAG.COM

alongside the bright yellow and blue industrial-style bar stools. The Fuschia glow of the bar captivates and draws outsiders in. And, most impressively, two selfie-worthy sugar skulls, hand-painted by Stewart, pay homage to the spiritual elements of Mexican culture. More sugar skulls are placed on the cherry-red colored frame of the front windows, beautifully contrasting the multicolors of the papel picado (paper cut-out) streamers hanging from the ceiling. Latin melodies ring throughout, mixtures of reggaeton, cumbia, salsa, and merengue, further texturizing the dine-in experience. It’s impossible not to feel the burst of energy emanating from the coordinating elements of the space. Ultimately, Papi Loco is about kicking back at the bar or any of the hip seating, indulging with a taco or two (or three), refreshing from the summer heat with a boozy mix, and letting your loco run free. Papi Loco Taco Bar & Margaritas is located at 523 Desiard St, Monroe, LA 71201, and is open every day of the week between 4 PM to 11 PM. Visit them on Facebook and Instagram to learn more about weekly and seasonal specials.

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Happy to Serve

A Message of Gratitude for Loyal Patronage BY GLENN MIERS

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HIS YEAR WILL MARK THE 39TH year in business for one of the area’s retail icons, Simmons Sporting Goods. In 1983, Jeff Simmons started Simmons Sporting Goods with a lot of hope and very little money. Today, along with his adult children Lindsey and Hunter, the business amasses a whopping 80,000 square feet plus its online business and storage facilities covering more than a city block. Although the Simmons family deserves tremendous credit for such success, they realize none of it would be possible without great customers. “We are proud to serve the thousands of people that have supported us over nearly 40 years in business,” said Jeff. “We wouldn’t be here without them, that’s for sure.” Simmons will let you know he truly values each customer. He still shows up on a daily basis to serve them and offer the best products he can acquire to outdoorsmen and their families. The in-store transactions alone top more than

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100,000 per year, a number he never been imagined possible almost four decades ago. “We’ve been fortunate enough to stock up on inventory in many different areas,” said Simmons Sporting Goods COO, Hunter Simmons. “We have grown our business and our brand during a time when many other businesses may have struggled, and we don’t take that for granted. Our goal is to provide customers with the best quality products for the most reasonable prices anywhere in the country. I believe our success only proves we are working hard toward accomplishing that.” The independent retail giant owes much of its success in recent years to e-commerce business. Although, many of the customers purchasing through simmonsportinggoods.com are not local, a growing number of the local market patrons are frequenting the online store as a matter of convenience. “We appreciate all of our customers, inperson and virtual,” said Hunter. “We try and

make accommodations for both by offering online exclusives and bundles, also keeping some inventory off the site all together. During our busy season, we place purchase limits on things like ammunition just to make sure we have an ample in-store selection for everyone.” The face of the business, Lindsey (Simmons) Curtis, is also the CFO and primary supervisor for all things customer service. She wears many hats, not the least of which is purchasing much of the apparel and is credited with creating the lady’s boutique, Duck Duck Goose. “We are very excited to offer more and more casual wear for men and women each year. But the only way this has been possible is through the support of our loyal customers,” said Curtis. Curtis went on to say, “Marketing our business to the intended target audience has had a profoundly positive impact to our sales growth. Making sure we stay in front of them trough traditional and social messages is a key to that success. Of course, we are also very grateful for the votes and recognition on our Bayou Life Bayou Buzz Award. We are truly thankful for everyone’s continued support.” Historically, Simmons Sporting Goods has always been known for a massive inventory, variety and incredible pricing. Great values can be had throughout the year but especially during the four major sales of the year, beginning with the big Tent Sale starting on July 27th.

Top Rated Pressure Washing In Monroe Dirty Home? Don’t Have Time? We Would Love To Help You!

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RE YOU SEEING BLACK STREAKS on your roof? Streaks or spots on the driveway or patio? Bacteria and algae tend to build up on fences and decks. Your home siding looking warn from dirt, grime, mildew build up or rust stains running down the side? Oil stains on your driveway? Is your brick or stucco mailbox becoming black or dirty? No fear, let Southern Xtreme Softwash come to your rescue. Southern Xtreme Softwash proudly serves the North Louisiana region. Homes & businesses just like cars need to be washed on a regular basis. Playgrounds need to be cleaned and sanitized for the safety and sanitary obligations for your children. Having your home or business washed will improve the curb appeal and reduce allergens. Keeping your property clean and safe is first and foremost with our company. Southern Xtreme Softwash will pre-treat concrete and paver stones to get rid of the

problem at the roots so that your home will have a clean look and last a lifetime. Driveways are the first thing visitors or family see when arriving at your home so be sure to keep it clean to improve the curb appeal. Patios are much more inviting to relax in and enjoy when they are clean and fresh. Clean walkways also help reduce allergens from being tracked in to your home. We would love to help restore your deck, fence, gutters, or statues. Bacteria, mildew, algae, dirt or grime may have taken over and made them look old and tattered. Southern Xtreme Softwash is proud to use 100% biodegradable solutions when improving your homes curb appeal. We use a blend of softwashing and power washing on each home except for roofs. Bacteria on asphalt shingles known as gloeocapsa magma can be visible by the black streaks seen on many roofs. Pressure washing will void the warranty on asphalt shingles, this why we use the softwash system recommended by ARMA

(Asphalt Roofing Manufacturers Association). Our solutions will penetrate, sanitize, and get rid of the issue resulting in a long lasting clean roof. Call Danny Brown and his team at Southern Xtreme Softwash today. They offer residential and commercial services, powerwashing, softwash roofs, houses, driveways, sidewalks, patios, decks, gutters, dumpster pads, outdoor athletic complexes, banks, apartments, churches and stadiums, just to name a few. They are locally owned and operated in Union Parish off Hwy. 2 in Sterlington, La. He and his family live in Frenchman’s Bend subdivision and look forward to serving their community.

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second flush of color. A reapplication of a slow-release fertilizer may also be necessary to help reinvigorate a tired-looking flower bed.

VEGETABLES

IN THE GARDEN H

ot! Hot! Hot! And humid! How is your landscape holding up to the summer heat? Aside from seasonal annuals, there is not much new to plant here at the height of summer. So, let’s take care of what’s already out there until cooler weather arrives!

Vegetables planted in spring and in early summer may start succumbing to oppressive heat and humidity. However, watermelons, cantaloupes, field peas, okra, and peppers should see peak production during these hot months. Mid-summer is also a time to reflect on what worked and didn’t work in the spring vegetable garden. If your squash and other cucurbits fell victim to squash vine borers, don’t feel bad. They were out in force this year. Did you try any new veggies this year? Earlier this year, in the March BayouLife, I wrote about some of the new heirlooms I would be trying this season. I was excited to try growing a white cucumber called ‘Roseland Small White Pickling,’ said to be introduced into an area of central North Carolina sometime in the 1750s. This one resonates with me because I have found out through cousins that my paternal great grandparents grew this very cucumber. As I write this, in mid-June, vine borer moths have left them along so far. Here’s hoping. I also tried two new (to me) heirloom snap beans this season. Case Knife pole beans were grown at Rosedown in St. Francisville during the 1800s and are possibly

Roseland Small White Pickling Cucumbers

LAWNS

Deep South lawns may be fertilized this month through early August with one or two pounds of actual nitrogen per 1,000 square feet. For complete fertilizers (those with all three numbers on the front of the bag with values higher than zero), this translates into about seven pounds of 13-13-13 or 12 pounds of 8-8-8 per 1,000 square feet. Make sure any fertilizers applied to lawns during these summer months are adequately watered in. If you’re satisfied with how your lawn looks, and perhaps more importantly, how often you’re mowing, then you may skip this fertilizer application and start looking ahead to late summer/early fall. Too much water during these hot months can cause just as many problems as too little water. Try to water lawns less frequently, but more deeply, for longer periods at a time. This will promote a healthy root system and allow turfgrasses to be more resistant to pests. Water to a depth of 6 to 8 inches (1 to 1.5 inches of water) once a week. Water between 4:00 and 8:00 a.m. to allow good percolation and for residual water to evaporate as daytime temperatures increase. An abundance of run-off and soggy lawns can lead to fungal issues and the colonization of weeds like dollar weed (Hydrocotyle sp.). Keeping lawns aeriated and dethatched are also key components of summer lawn care.

ORNAMENTALS

Keeping beds mulched will help conserve water. Water flower beds as recommended for lawns: deeper and less frequently. If possible, use either drip irrigation or soaker hoses. This way, water is delivered exactly to where it needs to go, the roots, and stays off foliage where it may exacerbate fungal problems. Container gardening has its advantages this time of year. Plants can be moved into shadier areas during the hottest part of the afternoon and be moved back again when evening temperatures moderate. Containers and raised beds will need more frequent watering now. Do you notice any exceptionally heat-tolerant plants in your landscape? Several of the Louisiana Super Plants will stand up to these hottest summer months. Ask local garden centers for both ‘Serena’ and ‘Serenita Raspberry’ Angelonia, ‘Butterfly’ Pentas, ‘Bandana’ Lantana, the ‘Luna’ series of Hibiscus moscheutos, and ‘Flutterby Petite Tutti Frutti Pink’ Buddleia. These selections will tolerate our summer climate with minimal maintenance. Deadhead spent blooms to encourage new growth and a 142 JULY 2022 | WWW.BAYOULIFEMAG.COM

< Greasy Beans are a highly variable assemblage of pole bean varieties from the Appalachians. They look slick (or greasy) because the pods lack fuzz.

one of the oldest bean varieties still in existence. Pods are flat, wide, and curved instead of round and straight like in most snap beans. I also grew Greasy Beans, which is an assemblage of pole beans grown primarily in the Appalachians of Kentucky, Tennessee, North Carolina, and Virginia. So named because the pods lack the fuzzy coating most other snap bean varieties have which gives them a shiny or slick (greasy!) look. The seeds on the inside (the actual beans) swell up like ticks, too, which gives them a distinctive appearance. Being an Appalachian heirloom, the question is “Will this grow in Louisiana?” They will! Some new things went into the Louisiana Kitchen Garden exhibit at the zoo, too. For example, an

eggplant brought from Italy to Louisiana in the late 1800s or early 1900s by the Montelaro family, most of whom now reside in the Mamou area. Seeds were passed along to me by Jeff Aguillard of Elton. Jeff also sent me seeds of an okra called ‘Pitre’s Red Bush,’ and a new okra is always exciting, especially here in the land of gumbo! I was late getting them started, but okra and eggplants are both heat lovers so here’s hoping that by the time this issue is published, both will be producing! Don’t let summer heat get you down as far as veggies are concerned, though. Start getting rows for cool-season vegetables ready for planting next month. Apply pre-plant fertilizers at the recommended rates: beets, broccoli, Brussels sprouts, cabbage, carrots, and cauliflower will use a half pound of 8-24-24 or 13-13-13 per 10 ft. row. Starting seeds for fall tomatoes now should yield garden-ready transplants by late August/early September. Varieties like ‘Sunbeam,’ ‘Sunchaser,’ ‘Sunmaster,’ ‘Phoenix,’ and ‘Solar Fire’ are all good options for this time of year because, as we all know, fall in the ArkLaMiss doesn’t necessarily mean cooler temperatures.

TREES AND SHRUBS

These scorching summer months may be stressful for trees and shrubs. Pests such as aphids, scale, white flies, lacewings, and spider mites will thrive in hot, humid conditions. Tea scale on camellias will cause yellowing or bronzing on the upper surface of leaves. Aphids and scale insects cause damage by puncturing the vascular tissue of the tree or shrub and sucking out the sugary sap. They excrete a substance called honeydew that is also sugary. Fungi like sooty mold colonizes honeydew. Soon, a black mold covers the leaves of the plant and inhibits photosynthesis. Because their bodies are coated with a waxy covering, aphids and scale insects are best controlled with horticultural oils. Make sure the oil is highly refined and is safe for all-season use. Apply either in the very early morning or late in the evening. If summer rains are not consistent, water trees remembering that feeder roots extend out to approximately where the branches end. This is called drip line. As with lawns, watering deeply and less frequently will benefit trees during dry periods. Water should be applied slowly and should reach a depth of 12 to 15 inches. Native species will be better adapted to often-unpredictable precipitation in our area during these months. Willow oak (Quercus phellos) is a stately tree has Louisiana Super Plant designation as does southern sugar maple (Acer barbatum). Evergreen sweetbay magnolia (Magnolia virginiana var. australis) is will also withstand hot summers. Yes, gardening in Louisiana means dealing with something all the time! But that keeps life interesting! Mowing too low may invite a number of issues, especially infestation of Virginia buttonweed, Louisiana’s number 1 lawn weed problem. Insect pests generally aren’t an issue for lawns in our area. Armyworms, tropical sod webworms, and chinch bugs show up from time to time, but not on a consistent basis. By far, the most frequent lawn issues I help homeowners with involve water or soil. So, as we transition into late spring and early summer, be leery of getting lawn information online and remember most disasters begin with these three words, “My lawn man...” Call us at the LSU AgCenter for research-based information and recommendations on warm weather lawn care.

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The New Way to Groom DKS Mobile Grooming

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HRISTI-CHANCE BRAISEL FOUNDED DKS MOBILE Grooming in 2017 and hasn’t looked back since! She would like to thank her wonderful fleet of groomers, as well as her multitude of clients, for voting her company “Best Groomer” of the 2022 Bayou Buzz Awards! They are so grateful for such a loyal clientele base, and truly love each and every pooch they service! None of this would be possible without you! Don’t forget, their sister company, Delta K9 Solutions, can help with ALL of your dog training needs!” A NEW WAY TO GROOM Let DKS Mobile Grooming change your pooches life! They know it can be a struggle for most people to load up their pet and take them to a groomer. Maybe it’s physically exhausting, or you simply don’t have the time to wait around all day for your pet to ready for pick up at a conventional salon. Even worse, your pet may also fall under some grooming salons’ “ungroomable” category based off of their breed, size, or temperament! Maybe your pet is in its senior years and it’s too stressful for them to make a simple trip to the groomers. DKS has you covered! Let their professionally-trained, insured, dog-loving groomers pamper your pooch with a well-deserved “Spaw Day!” SPAW DAY PACKAGES DKS offers two, full-service grooming packages: Deluxe and VIP. Their pricing is based off each dog’s breed and condition. Their owneroperator groomers will drive their mobile grooming salon to your home, workplace, or preferred address. The Deluxe Spaw Day Package includes a pre-brush to remove excess dirt, grime, and loose hair followed with a thorough bath with your choice of one of DKS’s vet recommended shampoos. A relaxing, tearless blueberry facial is used to break down eye deposits and prevent eye irritation in the bathing step. We then towel dry off excess water and then use our force air, high speed blow dryers to completely remove any dampness that remains. A full deshedding and dematting treatment are also completed and then finished off with a “brush and fluff” for a smooth coat! Nails are clipped and dremmel-filed, and a rejuvenating balm is used for a paw pad rejuvenation. Ears are cleaned out and plucked if necessary. They even brush your pooches teeth and finish their spaw day with a signature blueberry cologne and a seasonal bandana or bow! Upgrade to the VIP Spaw Day if your pet needs any type of sanitary cut, maintenance trimming, or full blown shave down! More importantly, all Spaw Days can be customized to your dog’s specific needs. Flea and Tick treatment is offered for pets in need. They also have medicated, soothing oatmeal, odor clenz, black n’ white, deshedding, moisturizing, and hypoallergenic shampoo options. Speak with DKS Mobile Grooming’s educated groomers about which choice would best suite your pooches needs. Over the last few years, DKS Mobile grooming has completed thousands of grooms for over 7 thousands clients in their service area! They service from Vicksburg, Mississippi to Shreveport, Louisiana, and just about everywhere in between! Christi stated, “Our clients and their dogs are our priority! We are so thankful that our clients recognize the hard work and immense logistics that goes into running a mobile grooming fleet! We couldn’t have grown without the immense support of our clients.” DKS Mobile salons have routes 7 days per week to better serve their customers! The convenience they offer, as well as the full service grooming they provide is second to none. Try out the new way to grooming by giving their office a call!

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Camp Ch-Yo-Ca

Voted Best Summer Camp/ Program in NELA

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CAMP IS THE REAL WORLD.” – JOHN LUKE ROBERTSON This quote is one of the first sentences John Luke Robertson, Director of Camp Ch-Yo-Ca, says to his staff each summer. From the outside looking in, Camp Ch-Yo-Ca might seem like a typical summer camp. While there is no giant blow up float in the lake or massive zip lines through the trees or even air conditioning in some spaces, Camp Ch-Yo- Ca, with its boating, fishing, crafts, archery, swimming and more, looks like a typical summer camp. But it’s what you don’t see that sets Camp Ch-Yo-Ca apart. Camp Ch-Yo-Ca creates a world that is unplugged. When campers of all ages disconnect from the distractions of the world, it allows them to step out of their comfort zones and grow in ways that might be limited when feeling the pressures connected with school, sports, and social media. Someone who has never experienced Camp Ch-Yo-Ca would probably wonder how this is like the real world. The real world should be full of people trying to live together to create a society that functions together for the good of all the participants. Camp teaches campers just that. Living in the same space for a week gives kids the opportunity to build meaningful relationships, keep living spaces clean, play games, listen to others needs, and follow rules. All these qualities are the things that make the “real world” function successfully. All who have attended camp credit “the people” as the real reason Camp Ch-Yo-Ca is set apart. Employing staff from all backgrounds, Ch-Yo-Ca teaches campers about the simple truth of the gospel and leads them to build their life on that foundation. Through intentional conversations, praying together and speaking life over one another, campers build relationships and see what the “real world” could look like. Many other valuable life skills can also be acquired while participating in camp activities. Learning to work as a team, treat others with respect, and take responsibility for their actions while at camp furthers the camp mission statement which is to provide a safe place for kids to get to know themselves, others, and God in a deeper way. While summer camp is a fun-filled experience for campers and staff alike, each activity is planned to impact the lives of campers beyond their time on the campgrounds. Activities and lessons are designed to build character, strengthen their relationship with Jesus, and build intentional community that lasts a lifetime. Fifty-five years have passed, and generations of campers have flooded through the gates of Camp Ch-Yo-Ca. Many campers’ lives have been radically changed and they have gone on to work to advance the kingdom of God nationwide. The values instilled at camp truly are how the real world should be, and its future includes training the next generation and beyond.

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More Than Skin Deep

Beauty & Skin Studio Offers a Spa Experience

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F YOU ARE LOOKING TO EXPAND YOUR SKIN CARE REGIME or makeup skills, who better to take a cue from the ladies at Beauty & Skin Studio. They are the skincare wizards, makeup artists, beauty enthusiasts who are leaving an indelible mark on the beauty industry in our area. They not only educate you on their products but give you the latest glowy skin hacks. Summer always brings us a reason to step up our self care for longer days in the sun and even longer nights. Let’s be real- summer heat and humidity is hard on your skin and face. If you’ve been hoping to step up your self care regimen or makeup routine Beauty & Skin Studio is a perfect place to start. From the moment you walk in to the salon you are more than just a client, you become part of their family. Most of the time you will hear 90’s country playing on the radio while all walks of life find themselves amongst the many clients of Beauty & Skin Studio. The ladies are warm and inviting and will give you the trendiest tips and beauty advice to help you love yourself inside and out. Brittany Dye and Brittney Sullivan, the team behind Beauty & Skin Studio, understood the need for self-care and after a step in faith, Beauty & Skin Studio began. Although they share a first name, Brittney Sullivan and Brittany Dye are essentially yin and yang, one quiet and reserved, whereas the other is outgoing and talkative. Their differences, however, combine to create a dynamic team, that bring out the best in one another. Eager to create a place where people could feel comfortable and get the pampering they deserve, the team set out to provide a cozy and comfortable atmosphere that allows clients the opportunity decompress and step away from the stresses of life for a minute. The phrase beauty is only skin deep truly resonates within the studio, while their services are esthetic in nature, often they serve a greater purpose, by helping clients gain confidence and self esteem. The team at Beauty & Skin Studio specialize in: • Dermaplaning • Facials • Light Therapy Facials • HydraSkin Facial • Microdermabrasion • Spray Tans • Lash Lift, Tint, and Extensions • Brow Services • Makeup Services • Waxing services Here’s what our customers have to say about us: “Brittany is absolutely amazing! She is knowledgeable about her products and made me so comfortable. I love my lash lift, tint & eyebrows. My face has never felt so good either! I highly recommend her!” - Krista M. We all know it is impossible to pour from an empty cup, so take time, stop in to restore yourself. The team at Beauty & Skin Studio is located at 410 North 6th Street Suite #3 in West Monroe. Visit us and schedule an appointment online at http://beautyskinstudio.setmore. com.

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ULM College of Pharmacy Evening of Thanks The ULM College of Pharmacy held its 4th annual Evening of Thanks Saturday, June 4th in Monroe at the College of Pharmacy building. All members of the College of Pharmacy’s Dufilho Society were invited to the appreciation ceremony presented by the Dean of Pharmacy and staff. The Evening of Thanks recognized those who pledged annual donations to the College of Pharmacy. The funds generated by the Dufilho society are used to support student achievements and innovation in the College of Pharmacy pursuit of excellence. The evening started with appetizers from Warehouse No.1 restaurant and music by Mary Honeycutt. For more information on the Dufilho Society or the ULM College of Pharmacy, contact them at pharmacy@ulm.edu or 318.342.1600.

On the BayouScene

1 Errol Duplantis and Dr. Ron Berry 2 Peggy Van and Sissy and William Bourn 3 Jamey Rhea with Vicki and Tony Larmarca 4 Rob and Sue Toupes 5 Stacy and Shawn Manor 6 Stephanie Anderson and Michelle White

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Dance Excellence Thirty-Eight Years and Counting

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ISSY CRAIN DANCE STUDIOS, now in is thirty-eighth season, was formed in 1984 when Director Missy Crain discovered her teacher’s heart through performing as a classical ballet dancer. She immediately fell in love with teaching the art of dance and the thus the journey began! From the beginning, Missy Crain’s ideals were to teach the fundamentals of a dance education in a motivating and positive atmosphere. The Missy Crain dance syllabus begins at age 3 and teaches coordination, proper dance terminology, grace, poise, and classroom structure. Each year the syllabus (first written in 1984) progresses with age, and soon there are amazing dancers whirling about with strength, elegance and confidence. At Missy Crain Dance Studios classes are taught in ballet, jazz, tap, hip-hop, contemporary, pointe, and pas de deux. Miss Missy feels strongly about providing a professional atmosphere, whether a student is 3 years old or twenty-one years old. The

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recitals are top-notch with a state-of-the-art production like no other! Some of the favorites include “Peter Pan,” “Cinderella,” “The Frozen Kingdom,” “Alice in Wonderland,” “Mary Poppins,” and “Aladdin.” Your dancer will love being a special part of the 20222023 recital production! You will love the entertainment value! Miss Missy is extremely proud of the Missy Crain Performing Company. Each year, an audition is held and dancers are chosen to be a part of this award-winning group that travels abroad to perform and compete. This past year in Mobile, Alabama this prestigious group received the High Pointe Award at the L.A.D.M. Convention and Competition.Go dancers! Winning is no stranger to this group, as previously they were awarded Teen and Senior National Champions for LADM in Anaheim, CA! Miss Missy is also very proud of our Louisiana Delta Ballet dancers! In 2004, she founded the 501(c)(3) company that is in

residence at all of her studio locations in Monroe, Ruston, Sterlington, and Calhoun. Louisiana Delta Ballet is best known for the ever popular “Power & Grace,” telling the story of Easter according to the gospel of Luke through dance. Is time commitment as issue? No worries! MC Studios offers “just for fun” classes with flexible class schedules for working parents. Visit our website at missycraindance.com and explore our boys hip-hop classes, after working hours classes, beginner pre-teen and teen classes, dance fitness classes, cheer prep classes, and just about anything in between. Our entire faculty cares about each and every student. They love the privilege of seeing these young dancers blossom into amazing human beings while creating life-long friendships and a true passion for dance. We cordially invite you to give us a try. Visit missycraindance.com. to register for the 2022-2023 dance season! We have a place for you! Photos provided by Michelle Tripp.

Customer Reviews Tell All Local HVAC Company Excels Where It Counts

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ET’S FACE IT. NOWADAYS, THE customers express their views on companies, services, and products for all to see and benefit from, good and bad. Gilley’s is thankful for the 600+ 5-Star Rating Google Reviews that reflect the value that founder Randy Gilley, his son Randall, and the entire crew put on customer service and satisfaction. Following are some review excerpts from the past several months … “I am a long-time customer of Gilley’s, and it’s because their workers are very well trained and knowledgeable about all things dealing with heating and cooling your house.” “I was well pleased with your knowledge of the product and the time you took to explain everything to me. I appreciate the respect you showed to me and my home.” “Gilley’s has always provided excellent service. We have been a very satisfied customer for 10 years. The techs are excellent. They are always kind and respectful, professional on their visits.”

“…could not have been more courteous, professional and kind!” “They are very good at communicating with the customer. The service man shows up when he is scheduled and does all the work well. Just very professional and personable.” “…extremely friendly, professional, and knowledgeable. Great attitude for being called out after hours … We could not have asked for better service.” “…very friendly and professional. He explained everything to me, got the issue fixed in a very timely manner, and then gave me some tips. Very Impressed with his knowledge.” “Reasonably priced and friendly service! I know who I will call anytime we need help!” “Highly recommend! Wished we would have called them FIRST!” “We had a wonderful technician who was on time, knowledgeable, personable, and fast. I would highly recommend Gilley’s!!”

“I’m glad we chose Gilley’s and recommend them to our neighbors and friends.” “We are so pleased to hear our customers’ feedback and appreciate their choosing Gilley’s to entrust us with their service and equipment needs,” states Randy Gilley. “Only the actual customers can fully express these reviews based on their experiences with Gilley’s, and we could not be prouder of our service crew and staff.” There are many components entailed in optimizing your HVAC’s operation, and Gilley’s takes the “Whole House” approach when evaluating efficiency which includes: Air Leakage, Insulation in Walls/Ceiling, Window Type, Ductwork, and Performance. Randall adds, “We like to remind customers of our 4-part satisfaction guarantee to cover repairs, replacement, lowest price, and operating temperature. All the details can be found online at GilleysAC.com.”

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Boys & Girls Club Teams with Tech

For Garden Party with Local Volunteers and Master Gardeners

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OCAL VOLUNTEERS AND MASTER GARDENERS MINGLED with children, tomatoes, squash, marigolds and zinnias on a mild midmorning outside the salesroom on Louisiana Tech’s South Campus Thursday to enjoy the first-ever Garden Party, an event hosted by the Boys and Girls Club of North Louisiana. The interactive event highlighted the partnership between Tech and the Boys and Girls Club, one that’s educating children on how to grow both flowers and food “so they’ll have some options when they’re home,” Sabrina Love, Boys and Girls Club (BGC) Chief Programming Officer, said as she stood in front of six new beds nurtured by local children. Love said BGC was one of three organizations in the state asked to participate in the nutrition education project through a Humana Grant. “We understood our limitations at the club,” she said, “so we asked Tech.” Old beds on the site were ripped up and Tech Farm staff built six new ones. The children helped shovel the donated dirt and plant both flowers and vegetables. Lately, they’ve been picking zucchini and eggplant, and the staked tomatoes are almost ready. “I can’t believe our babies did this,” a beaming Janet Wilson, BGC Director of Resource Development, said as she looked at the clean and colorful beds.“With young people at this age, this is where seeds are planted,” Dr. Paul Jackson, Associate Professor in Tech’s Department of Agricultural Sciences and Forestry, said. “Gardening used to be a necessity, and it’s become more of a hobby. Now it may become more of a necessity again.”

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If it does, Jackson, who’s worked with the club all spring, will have helped tomorrow’s gardeners learn “how to grow your own food and be sustainable,” he said.“They’ll forget I helped them or some of these Master Gardeners were here, but they won’t forget the experience,” said Jackson, who’s welcomed the children to campus a couple of afternoons a week to plant and nurture and weed the beds. “They’ll remember they helped in a garden, and they’ll remember the fundamentals of how to do this.”Club participants Londyn Armstrong and Amarion Williams probably “picked the most weeds out of the garden,” Love said.“We helped put the soil in the beds,” Armstrong said, “then laid out the straw, picked out which fruit or vegetable went in, then dug the hole and either put in seeds or a plant with roots.“I wanted to learn this so I could help my grandmother do her garden at home.” Volunteers will help tend the beds when the children are absent some this summer, but in the fall, they’ll learn about how to grow broccoli, cauliflower, collard greens, lettuce, and more. In the three booths set up by the Salesroom, partygoers were encouraged to “taste test” from the gardens, paint rocks to go into the beds, or write cheerful notes on the seats of benches to be incorporated into the area.The youngsters handed out thank-you cards, each one colorful and autographed and handmade by recycled products at the club. Each read, “Thank you for supporting our garden!” which volunteers can do by calling BGC at 318.255.2242 or visiting bgcofnl.org.

Stop the Burn

Caused by GERD - Gastroesophageal Reflux Disease BY C. COLLINS COON, MD

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ERD (GASTROESOPHAGEAL REFLUX DISEASE, OR acid reflux) is a condition that persistently causes acid-containing contents in your stomach to flow back up into your esophagus. This condition is often referred to as heartburn. Everyone has experienced GERD on one occasion or another. It happens when you burp, have an acid taste in your mouth, or have heartburn. If these symptoms interfere with your daily life, it’s time to see your physician for treatment to relieve GERD. Without treatment, GERD can lead to more serious medical conditions including: Esophagitis - the irritation and inflammation that stomach acid causes in the lining of the esophagus. Barrett’s esophagus - a condition that develops in approximately 10% of people who have long-term GERD. The damage acid reflux can cause over the years can change the cells in the lining of the esophagus. Barrett’s esophagus is a risk factor for cancer of the esophagus. Esophageal cancer - Two major types of cancer begin in the esophagus. Adenocarcinoma usually develops in the lower part of the esophagus and can develop from Barrett’s esophagus. Squamous cell carcinoma begins in the cells that line the esophagus and usually affects the upper and middle part of the esophagus. Strictures – When the damaged lining of the esophagus becomes scarred, it causes a narrowing of the esophagus (think of the shape of an hourglass). Strictures can interfere with eating and drinking by

preventing food and liquid from reaching the stomach. One of the most accurate and useful tools we use for diagnosing GERD is the Bravo pH monitor. Bravo pH monitoring is initiated during an endoscopy. A small chip is placed in your lower esophagus to record your acid levels for 48 hours. The chip transmits your acid level to a wireless recording device that you wear around your belt. The data from the recording device can gauge your reflux severity. Your doctor will upload the information from the receiver and analyze the results. This information will help your doctor diagnose GERD and order the appropriate treatment. Lifestyle changes are instrumental for the treatment of GERD to be successful. Changes include weight loss, sleeping in an inclined position, modifying diet, and finishing meals at least 3 hours before bedtime. Your physician may also recommend medications to treat reflux or relieve symptoms. Over-the-counter antacids and H2 blockers may help decrease the effects of stomach acid. Proton-pump inhibitors block acid production and may also be effective. If your symptoms do not improve with lifestyle changes or drug therapy, you may be a candidate for surgery. Some patients prefer a surgical approach as an alternative to a lifetime of taking medications. The goal of surgery for reflux disease is to strengthen the anti-reflux barrier. Don’t let persistent heartburn get in the way of living your life. Talk with your doctor if you believe you may have symptoms of GERD.

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B AYOUKID Z

Treasures of Life

Supporting Our Kids While Pursuing Their Dreams

article by Cindy G. Foust

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appy mid-year point of 2022 to everyone in the Bayou nation. Oh, I know we aren’t really a nation, just a small community trying to live our best life… together. I hope this month’s column finds each of you and your families doing well. I myself am actually doing great, feeling great and really getting back to myself, finally. I’m even working on what I preach, which is trying to slow things down and really enjoy these dogdays of summer. My kind of slowing down includes trips to the Farmer’s Market, dinner with friends and attending the Miss Louisiana pageant. Wait. I know attending a pageant might not seem like anyone else’s idea of slowing down, but for me, it was a relaxing few days watching some beautiful and talented young women compete for the title of Miss Louisiana. Oh. And I got to watch my daughter be a backup dancer for the contestants. You know, it’s really no wonder that Angel Grace is such a talented dancer, with her deep family history of performers. You read that right, readers, I have been a stage performer all of my life. I never competed in a pageant but boy did I compete in the junior high (that’s what we called it back in the day) talent show for several years and even won the thing not once, but twice! It’s true, friends, I showed out for my talent shows. My 7th grade year, my friend Liz Jones and I, wore sundresses and used an umbrella to dance and

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lip sync to “Raindrops Keep Falling on My Head” by B.J. Thomas. I think the roots of the Lip Sync Battle can actually be traced to this performance circa 1978, although no one is prepared to give us credit for it. It was, in a few words, an artistic masterpiece. I think we wore matching Yo-Yo shoes (look them up on the internet if you are out of the Yo-Yo loop) and our hair in pigtails. The next two years, well, the next two years I performed as an 8th grader, with an encore performance in my 9th grade year (back when junior high went to 9th grade, and I think it still should, but that’s not what this column is about) with two of my friends (I’ll keep their identity anonymous for the sake of their current reputations) to the tune “Gitarzan” by Ray Stephens. I’ll give you one guess who was “Jane,” and who might have worn a Wilma Rubble outfit with a bone in her hair? To quote the lyrics of that great Grammy-winning song, Jane’s “claim to fame” was her ability to sing “Baby, baby, Whaooooo Baby!” and even though I was lip syncing, I gave an award-winning performance that left the audience, especially my parents…well, speechless. Yes, Gitarzan managed to attach itself to the Woodlawn Junior High school talent show folk lore and I all I can say is PRAISE THE LORD we didn’t have video cameras back then, because I would have to live in Provo, Utah under an alias. But, in this day and time, there are certainly worse viral videos

out there, even though my children would probably disagree if they saw it. But where was I? Oh yeah, relaxing at the Miss Louisiana pageant. While I sat and watched the preliminary performances which culminated into last night’s finals, I had quite a few thoughts about the courage it must take to get on that stage and perform. You fellow seasoned performers out there know of what I speak. There were a variety of talents showcased during the talent portion of the program and let me honestly say, very few nerves showed through. These young women sang and danced and played instruments and looked talented and beautiful while they were doing it. I’m not sure anyone could ever say I looked talented and beautiful during Gitarzan, in fact a gazelle that had been hit by a car might come closer to describing it. But I digress…again. It also occurred to me that each of these contestants must spend hours and hours getting their talent ready for the pageant and how all of that work actually culminates into a 3 minute performance. In a word…bravo. Because for all the years I spent, like many of you, on the fringe of the pageant circuit, the last few days really left me with my mouth

open. The thousands of dollars in scholarship awards, the platforms that the contestants stand on and are prepared to promote, the poise and grace they exhibit as well as the talent they bless us with, really gave me a new appreciation for this art form. I cannot even imagine trying to walk across the stage in front of hundreds of people and a viewing audience in an evening gown and stiletto heels. Nah…I would have to dig the Yo-Yo’s out of the vintage closet for that one. But think about it, readers, whether your children perform in a pageant, a dance recital, a stage or on a playing field somewhere, it always takes courage…guts…to get out there and do it. I’ve spent years watching my kids do the things they love, ballgames, dance recitals, performances for Miss Louisiana, and it never gets old. In fact, I wish I could back to those live arm years on the baseball field or the recitals when my daughter would stand there with her fingers in her mouth and shake her little booty. Those days are the treasures of life and supporting our kids while they pursue their interests should give us our greatest joy. And if they end up on the college baseball field, in an NFL stadium or as Miss America, well,

that would be pretty great, too. But if they don’t? Then they learn the life’s lesson that not everybody can be the winner, somebody has to go home without the crown. They also learn another valuable lesson in that it takes a lot of work each time they step out there for a performance. It also takes courage to brave the stage and guts to sing in front of what probably seems like a million people. In the end, the best “show” is the effort, the attitude and the spirit that goes into whatever it is that they are interested in, and we as parents, have the privileged job of watching them pursue what they love at whatever level they attain. I know my parents did it for me, even if they wanted the ground to swallow them up when I stepped out on that stage with a bone in my hair! And like them, being in that audience or in those stands when my children are performing, is one of the best parts of being a parent and one I will never take for granted.

Cindy G. Foust is a wife, mom, author and blogger. You can find her blog at the alphabetmom.com for weekly columns about home life, parenting, small business stories and insight with a smidgen of literacy. Give her a like or follow on Facebook and Instagram.

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Helpers and Healers Apply to Work with The CFCF

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HE CENTER FOR CHILDREN AND FAMILIES IS seeking family therapists in our Northeast Louisiana location. The positions are available in several of our evidenced-based programs including Functional Family Therapy (FFT,) Functional Family Therapy - Child Welfare (FFT-CW,) and Multisystemic Therapy (MST.) Each of these programs provide evidenced-based counseling services for youth and their families. Our mission is to promote safe, healthy environments for children and families through advocacy, counseling, education, and prevention. The Center for Children and Families has developed and implemented innovative treatment programs that specifically target fractured family relationships. Our agency is highly respected throughout the community for our excellent standard of service to both providers and clients. At the Center, we are guided by the principles of servant leadership, where the driving force of our actions is not status or power, but serving others as we pursue a common mission. Therapeutic Services has a reputation for terrific outcomes, not just because of the people that choose to work with us, but also because of the support we receive from the community. When a family feels like giving up, we seek to provide them with the tools and encouragement they need to keep going. When a positive outcome feels impossible, we are able to find a way. We meet families where they are, reminding them that they are not alone. Likewise, when discouragement comes knocking at the door, we remind ourselves of the countless families who are now thriving because our staff and clinicians have invested in them. When you join The Center for Children and Families, you belong to something bigger. You are a part of a family. At the Center, we believe that personal growth is just as valuable as the job that we have been hired to do. Through our Huddle series, we explore how we relate to each other and those around us. By developing community through shared meals or taking time out to play, we find that being a part of this agency is more like being a part of a family. Our Core Values of Community, Respect, Integrity, Service, Teamwork, Empowerment, and Excellence are the guiding principles of our organization. We believe that these values are the very foundation for our philosophy, culture, and practices. Candidates for these positions must hold a Master’s degree in Counseling, Marriage & Family Therapy, or Psychology. Preference is given to candidates who are fully licensed as an LPC or LMFT or provisionally licensed as a PLPC or PLMFT in Louisiana. These are full-time independent contractor positions. We are looking for someone with more than just the perfect resume. We are looking for individuals with a passion to serve children and families in our communities. Someone who doesn’t want to do this life-changing work alone. Someone who is ready for the opportunity to develop not only as a clinician, but also as a person. If you’re a qualified applicant who wants to be the hope for families in Northeast Louisiana, learn how to submit your resume at https://www.standforhope.org/career-opportunities.html.

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Louisiana Tech Alumni Band Look (and Listen) for a New Alumni Band

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ETAIRIE NATIVE JESSICA BORNE IS PASSIONATE about Louisiana Tech’s Band of Pride. She played trumpet and served as a leader of the band, both as an upperclassman while she completed her BS in Accounting (2016) and as a graduate student in 2017 while she earned her Master of Accountancy. But for Borne, a self-professed “music kid,” the beat of the band hasn’t stopped. It won’t, either. Because now that Tech is forming the Louisiana Tech Alumni Band, she can still be a music kid as a grownup. Bringing back an alumni band is a natural extension of what the Band of Pride shares with other members of the Tech Family: a passion for Tech’s traditions. Even post-graduation, Borne and Tech-educated musicians like her have continued to play an instrumental role in the Tech student experience by coming back to campus for Summer Orientations to help teach new Bulldogs old tricks. Those traditions will become stronger and the Band of Pride even more instrumental in the Tech student experience now that the Tech band is adding a verse. “The Louisiana Tech Alumni Band will allow us to bring the band back together and play for our alma mater just like old times,” Borne said. “We can pick back up right where we left off with old friends while also meeting new ones. No matter if you graduated two, 10, or 20 years ago, we want you to join us in making music together.” While Tech already has previously had Alumni Bands, the new group aims to be 75 members strong at this year’s Homecoming game on October 22nd. Now, a dedicated effort to form a full-fledged Alumni Band organization will work to increase the opportunities to play on and off campus and serve as an reminder of Tech’s continuing presence in the lives of its alumni. The Band of Pride has a long, loyal legacy of 116 years filled with bowl games, downtown pep rallies, Time Out for Techs, Mardi Gras parades, and other academic and athletic events. They set the stage for every Game Day by playing in local restaurants the night before home football games, and of course there’s the very vocal and visible Hoop Troop, which Borne was a member of while a Tech student. “My favorite memory with the Hoop Troop was my sophomore year,” she said. “We were in El Paso at a basketball tournament; as teams would lose, their fans stayed to cheer us on and made signs for the band and our basketball team. It was a great atmosphere.” Borne served under the leadership of recently retired Jim Robken, who led Tech’s band for 30 years. Now Borne assists Tech’s new Director of Bands, Dr. Chris Heidenreich, in working to build the new Alumni Band. Band of Pride alumni who would like to join the Tech Alumni Band organization should contact Borne at jess.borne8794@gmail.com or Heidenreich at cph@latech.edu. Former members of the Band of Pride have the opportunity to join the 2022 Alumni Band Reunion with Robken on Oct. 21st-22nd. More details are available at latech.edu/bands. Planned events for the weekend include: 8 p.m. Oct. 21 – recommended rehearsal in the Band Building 9 p.m. Oct. 21 – downtown Ruston reunion 9 a.m. Oct. 22 – rehearsal on football field 2 p.m. Oct. 22 – homecoming game kickoff Registration for the event is $15 before Oct. 1st or $20 after. Alumni can register at latech.edu/bands. A commemorative T-shirt is also available for $15. WWW.BAYOULIFEMAG.COM | JULY 2022 155

H E A LT H Y L I V I N G

The Commencement Af t e r a t t e n d i n g a h i g h s c h o o l g r a d u a t i o n , a n d finding herself under whelmed, H e a t h e r L a n d o f f e r s eve r yd ay a d v i ce f o r t h e n ew g r a d u a t e – o r a nyo n e w h o w a n t s t o l i ve.

PHOTO AND COLUMN BY HEATHER LAND

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This past May I attended a high school graduation, oddly enough - the first one since my own 25 years ago. I was underwhelmed. No surprise, it was much like my own highly anticipated, overly hyped and awkward. You spend 12 years of your life working towards this momentous occasion... this milestone in your young life. In this case, to sit 6 feet apart from the people you are experiencing it with in an uninvited solitude - over-rehearsed and, well, underwhelming. Not that it cannot be done, but I find it trivial that a young scholar could give a speech that propels you into the next realm, when all she or he has to go off of is possibility. There is but hopeful and scripted dreams well edited and written in A+ format, but unfortunately no depth to pull fellow students down into before thrusting them out into the wide open again, this time with a true sense of wings. This is because she or he has yet to even begin to dig to those depths because only today she is being given the shovel. I walked away feeling just as I had all those years ago, underwhelmed. Even more so, I felt bad for those graduates - their long awaited moment had been hijacked by robotic tradition. There was no unleashed hoops and hollering or wild dancing or slinging of gowns because there were rules to be followed, order to be had. After 12 years, they still had not earned their Footloose moment. And when it was over, it was over. My husband recently came home and insisted I watch a graduation speech given by Denzel Washington. How odd that he had randomly come across and listened to it himself? Until I listened myself. I was blown away. At 43, I felt gushes of emotion as he spoke - for what I had done and could relate to, to what I still had left to do, to push through obstacles I have created for myself. I was struck at my core by his message - so relevant, so personal, so stabbing, and so inspiring. I might as well have been sitting in my cap and gown raring to stand up in my chair and throw it to the sky. “Fall Forward.” Having spent the last 15 years unschooling myself and spending a lot of time digging deep to differentiate between what is necessary and what is fluff, one of the things I often say to myself and to my husband is “What did you need when you were young?” It’s a right of passage, aging and learning. We never get to know when we are young what we will “know now” later, but I can attest to the healing and rejuvenation of cleaning out the cabinets and only keeping what is actually used daily versus saving it all for the off chance that one day you might use it. There is one very special graduate in our lives this year and while it would’ve been easy to give him some cash in a card and send him with pats on the back, it felt empty for me. Instead, our family made him a meal and we all shared a few sweet hours of uninterrupted time together - chatting about his next move into a new kind of freedom. I sent him away with my words, a letter with dots that connect like pathways through the dunes to the ocean. I told him he could do with them what he wanted and that he may not appreciate them for quite some time - they were seeds scattered on the wind - the kind that germinate when and where you least expect. I cannot say that my words give the same sense of excitement that Denzel gifted those graduates but I can say that they have yet to lose their luster for me. His are the big moves motivational kind. Mine are the everyday steps that activate your muscles. They are relevant through all time and space nibbled in bits until they are well digested or gulped down and left whirling within. These are not “Eat your vegetables because they are good for you” words. These are “TRY EVERYTHING you can and figure out what you like” words.

BE OPEN. BE READY FOR ANYTHING. Turn off the voice that says “I can’t, I don’t, I won’t, I never.” Be open to TRYING something new or unknown. The best experiences come from stepping away from swinging doors so they can open up before your eyes. Some planning is necessary but most is wasted time. A split second can change everything. Age has no relevance here. This is where you must begin. BE OK WITH ALONE - EMBRACE SOLITUDE. You do not have to be a hermit to embrace solitude. Introvert or extrovert, Solitude is where you find your true self. It is where Silence can become your seat of comfort and the world’s noise cannot reach you. GO WITHIN AND LISTEN - FIND YOU FIRST Sift through what you’ve been taught, what you know, what you question - question everything, what you need and what you don’t. This makes for a strong foundation to build on.

KNOW YOUR WHY; IT IS YOUR COMPASS All dots connect to this one coming and going.

LISTEN BUT SEEK YOUR OWN ANSWERS It is much easier to be told. It is much easier to be a sheep led from here to there. Be respectful and open - listen. But seek your own answers - form your own opinion based off the information you find and feel to be true - even if it means losing your seat at the table. Navigate your own pastures especially when the herd is heading for a cliff.

LIVE TO BE FREE No matter the way you choose - the highway, interstate, dirt road or clearing your own path - figure out which way allows you to support yourself without the ball and chain of the rat race. Only you can decide what way suits you. Work forward with that in mind or tweak your route as you go - rarely to never is there only one way. EMBRACE CHANGE Our lives and the world around us is constantly evolving whether we want to or not, so are we. Embrace your own evolution. Stay in tune with who you are at your core but remember it is ok to clean out and make space. Make mistakes; learn from them and move on. It is ok to change your opinion, your path, your move. TREAT OTHERS HOW YOU WANT TO BE TREATED You have no control over how others accept or embrace you. You have every ounce of control over how you accept or embrace them. Do not judge, lest you be judged, eh?

BE A TOURIST IN YOUR OWN TOWN AND TRAVEL EVERY CHANCE YOU GET Open your eyes and view your hometown as though you’ve never been there before. You will always finds new places and make unexpected connections. Travel opens up the world, connects you to others, feeds your soul,educates and humbles you. It also teaches you what “home” is. YOU ARE BUT A GRAIN OF SAND ON A GIANT BALL OF ROCK FILLED WITH BOILING LAVA FLOATING IN A BLACK SEA OF STARS Relax and enjoy the ride. Don’t take everything so seriously. In the grand scheme of things... what is the worst that can happen? To all graduates - ahem, To ALL … cheers to YOUR new every day. Take off your old shoes and let your feet feel the fresh earth. Take a deep breath and toss your cap so high it doesn’t come back down. Put one foot in front of the other and move forward in any direction you want to go. You have the rest of your life in front of you. Whatever shall you do with it?

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A Letter from Friday Ellis

Voted Best Public Official in 2022 Bayou Buzz Awards

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HANK YOU TO THE COMMUNITY FOR VOTING FOR ME as your Bayou Buzz Best Public Official Award winner-I am beyond humbled. It’s a blessing to wake up every day and serve the people of this great city. As my team and I get closer to wrapping up year two, I can’t help but reflect on the lessons I have learned so far in office. There are new challenges every day. But those challenges are opportunities to connect with citizens and grow communities. I want to thank every person who takes the time out of their day to stop and offer words of encouragement. I also want to thank those who tell me where I can improve. At the end of the day, I work for the citizens, and I want you to know that it is my job to serve and grow a public servant. I’ve also learned how wonderful it is to have a table full of different opinions. Change doesn’t happen in a vacuum, nor should it. To effect productive change, we must have a free marketplace of ideas. That’s why from my team to the businesses and organizations I engage with, I have surrounded myself with diversity. I recognize that my experience in life isn’t the standard and to effectively lead, I need a team who can help me better see a situation from multiple angles. Growth goes beyond brick and mortar, it’ about building people and building relationships. This perspective is helping my team and I take on economic growth and development in the City of Monroe. We currently have 50 capital projects in the works valued at well over $230 million dollars, but there’s still plenty of work to do. Economic growth and development are

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based on more than just numbers; it’s multi-faceted and I knew for the City of Monroe to be successful in driving economic growth, we had to reinvigorate the culture of our city and make Monroe the place people want to live and call home. We need to tap into the vibrant, historic riverfront community. Our roots are in the Mississippi Delta and that is evident in our food, which is a little bit hog, duck, rabbit, and quail, to our music- we’re a little bit country, gospel, R&B, and rock and roll. This makes for a beautiful collection of experiences and cultural assets. Our city has a rich history that demands to be known. For Monroe to be successful, we must build, and support, a cultural economy as well. Our work to establish Monroe as a riverfront community continues with the purchase of the Ouachita Candy Company which had sat vacant for years. The properties will be developed into a mixed-use facility. This purchase is critical to our city’s future; it is one of the last pieces of developable property on the riverfront. With this purchase, we will be able to proactively position Monroe to further enhance the quality and content of future development and growth. I want to thank the City of Monroe employees for standing beside me and helping me wade through the last year. And thank you so much to the citizens who took a chance on a cigar shop owner who had zero experience in politics. It’s you I work so hard for.

Beat the Heat in the Heart of Monroe Visit Masur Museum and the Louisiana Purchase Gardens and Zoo

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HE TEMPERATURES ARE GOING UP, BUT IT IS ALWAYS cool at the Louisiana Purchase and Gardens and Zoo. You can beat the heat in the heart of Monroe at the Zooasis splash pad. It is just one of the many things to do at the zoo that can fill your whole day, all for a family friendly price. A visit to the zoo includes about 30 acres of mostly shaded paths past dozens of exotic animals from monkeys to birds, to lions with an additional 50 acres that can be seen from our Safari Boat Ride and our train ride (rides are an additional $3.00 each). Guests of all ages can then cool off in the splash pad (included in the cost of admission). We offer meals and refreshments at our Flaming Flamingo Café and souvenirs at the Wildside Gift Shop. A family of six can experience the whole zoo and all the rides for $75.00. We are open every day from 10:00 a.m. until 5:00 p.m., but you’re going to want to get there early because we offer you hours of fun. And while you are out on the town, stop by the Masur Museum of Art at 1400 South Grand Street. The museum has much to offer for guests of all ages and general admission is ALWAYS FREE. Children will receive a special art-kit prize after completing our fun art scavenger hunt. All visitors can enjoy the current exhibition on view, A Survey of Recent Painting by William Dunlap.

Dunlap is an artist, writer, arts advocate, and commentator with a career spanning more than four decades. He has exhibited internationally, and his work is included in numerous public and private collections. The American landscape is a central element in his work, which he often refers to as ‘Hypothetical Realism.” The Masur Museum also offers a very popular Summer Art Camp for children. Two of the July camps still have spaces available and are open to children ages 5-8 and 9-12. Children will create several original works of art in a variety of media to take home with them. Call today to reserve your child’s space in these terrific art camps. You should also be on the lookout for our upcoming Free Children’s Drop-In Activities. Children of all ages can tour the museum and make a work of art related to the exhibition on view to take home with them. The Masur Museum also regularly offers art classes for adults, including painting, drawing, book making, stained glass making, and more. Come see what the Masur Museum of Art has to offer!

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TUNE OUT Words and Photograph by HEATHER LAND

Like rookies, we call tend to go into summer with full force. We let out a sigh of relief, pack up the kids, the car, head to our vacation spot, footloose and fancy free - spend a week either completely letting it all go or pack in every second figuring out we can sleep when we are dead coming home like we need a vacation from our vacation; but every day life has waited patiently for our safe arrival home and is waiting for us to make dinner. You have three more months of days to go and the only consistency is the rise in the heat index … oh, and the gas prices. Do you read me?

Day camps, away camps, all the camps are swell. Sign’ em up if you will.

But also, perhaps, redefine what summer has become - just another busy season. What if Summer looked like later nights -

watching the stars come out after the sunset and listening to the night come alive in Lou’siana … followed by snoozy mornings snugged up in pjs for an extra hour reading a book together over coffee?

What if summer made you feel like a kid again

and you sat around learning how to braid hair or braid bracelets and share mindless chatter about all things life, or wrote a letter to someone with pen and ink?

What if summer really did look like swimsuits and barefeet - and the sound of the sprinkler beckoned? What if summer meant grilled bites and cold watermelon around the patio table and the stove was left to slumber?

What if you TUNED OUT the world and TUNED IN to summer and your people on a new channel? You just might like it.

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SUMMER BOUNTY We want pickled peppers on grilled foods, on summer and fall peas, on tomato sandwiches, on stir fry rice bowls, and all the greens. It’s a simple and easy way to spice up any dish. Words and Photograph by HEATHER LAND

Peter Piper picked a peck of pickled peppers. Summer peppers – new serranos, banana, and a few jalapeños packed in a bottle and filled with vinegar. Easy as that. Let them meld – the August Food Issue is coming!

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Hunt Forest Products Establishes Endowed Scholarships

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UNT FOREST PRODUCTS RECENTLY ESTABLISHED four endowed scholarships at Louisiana Tech University that are designed to make a positive impact on future leaders in the forest products industry. The scholarships include a $25,000 endowed scholarship in Forestry, a $25,000 scholarship in Sustainable Supply Chain Management, a $25,000 scholarship in Accounting, and a $25,000 scholarship in Engineering. Students in the colleges of Applied and Natural Sciences, Business, and Engineering and Science will benefit from the company’s generosity. “We are delighted to once again be supporting Louisiana Tech University as it continues to grow and serve our community and our state,” said James D. Hunt, co-owner and vice chairman of the Board of Directors of Hunt Forest Products. “By establishing four endowed scholarships in key disciplines – Forestry, Sustainable Supply Chain Management, Accounting, and Engineering – we’re excited to be giving back to Louisiana Tech and helping ensure that a Tech education is more accessible to deserving students.” Trott Hunt, co-owner and chairman of the Board of Directors for Hunt Forest Products, said the scholarships would help provide greater access to post-secondary education for deserving Louisiana Tech students. “It is an honor for Hunt Forest Products and our family to be able to support Louisiana Tech by establishing these endowed scholarships,” Hunt said. “We recognize the vitally important role that scholarships play in enabling people to attend college, and what better place to provide that kind of support than right here in Ruston by investing in the students of Louisiana Tech.” The scholarships will support Louisiana Tech’s strategic initiative to develop programs and research that bolsters collaboration within academic areas, a unique aspect of the Tech culture. “As we continue to focus strategically on transdisciplinary programs and research that bring together distinct programs that become stronger through collaboration and utilizing shared resources, these endowed scholarships will benefit our students, local businesses, and our state economy,” said Dr. Les Guice, Louisiana Tech President. “I know this commitment from our partner Hunt Forest Products will provide the support many of our students in these areas need to pursue higher education and contribute to the future of one of our state’s most important industries.” The scholarships are expected to be awarded beginning in 2023-24.

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Call for Local Artists

Look (and Listen) for a New Alumni Band

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URALS PAINTED BY LOCAL ARTISTS ON 8 METAL panels on the front of the Ouachita Candy Company, focusing on the themes of: Ouachita river/waterways, the concept of home, an element of Northeast LA such as commerce, animal/plant life, contributions to local, regional, state, national or global history, interpretation of the building’s architecture, and other topics as vetted by the Economic Development team during discussions with selected artists. This project will beautify the Candy Company building while it is in the process of being redeveloped and will turn the plain red metal panels into art pieces that can be installed in the building once it’s revitalized or moved around the City in public spaces. A total of 8 mural designs will be selected for this project will be divided into two categories: • Teaching Artist: this proposal option, submitted to the overall artist call, consists of a Teaching Artist that selects another artist from the community to collaborate on the panel, either through design and execution or just execution. The purpose of this category is to teach the art and process of public art, using four of the metal panels. The compensation for the four Teaching Artist panels will be $2,000 per panel, with the Teaching Artist receiving $1,250 and the community artist receiving $750. There will also be an allowance of up to $250 included per panel for supplies. This category will be capped at a max of four panels. • Individual Artists/Artist Group: the other category of panel proposal submissions will be painted by individual artists or groups of artists. The compensation for this category of panels will be $1,250 per panel. There will also be an allowance of up to $250 included per panel for supplies. The development and design for the artwork should: consider the elements of the site as a source of design ideas; consider the facility and the area(s) surrounding the artwork and their intended uses as described in this call; reflect Monroe’s history, diversity and cultural profile; represent Monroe’s vision of transformation and growth; and be durable for the climate conditions, resistant to UV damage, and safe for public interaction. An Art Selection Committee (the Committee) may include (but is not limited to) representatives from the City of Monroe Economic Development Team, the Monroe Chamber of Commerce, the Northeast Louisiana Arts Council, the City Council, Discover Monroe-West Monroe, the Black Creatives Circle, and the Downtown Arts Alliance who will review all eligible artist submissions. Notifications will be issued in early July 2022. A full timeline will be provided to those artists who have been selected and a professional services agreement with the City of Monroe will be required. Find more information at nelaarts.org.

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Raise One to Freedom Budweiser Offers a Simple Taste of Freedom

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UDWEISER, AMERICA’S BEER SINCE 1876, IS TAKING time this summer to offer a simple taste of freedom. With the Budweiser Freedom cans, there is a sense of pride in country and service. Although the beer brand has long stood beside valiant servicemen, these cans look to do more than just invite drinkers to ponder the words on the can. As Budweiser shares on the can, “Here’s to the freedom that unites all Americans. It is the foundation that our country’s strength is built upon. To commemorate this, we have replaced our iconic Budweiser name with Freedom so we can all toast to the value we hold so dear. This Bud’s for freedom. This Bud’s for you.” Available now through the summer, Budweiser is committing to donate $1 to Folds of Honor for every Freedom case told. That charitable organization benefits spouses and children of both America’s fallen and disabled service-members. Looking at the Budweiser Freedom cans; the design is more than just a logo swap. It combines iconic imagery with phrases that capture patriotic messages. From stars and stripes to a bald eagle, those symbols have a special meaning for many servicemen. While the red, white and blue might fly high, people coming together in a community is equally important. The words on the can serve as a reminder of the sacrifices made. Freedom is not always free but the reminder to “Let It Ring” denotes that it is worth the effort. Although simplistic, having those cans in the cooler this summer can be a reminder to appreciate what freedom can and should be. Since 2011 Budweiser & Anheuser-Busch Wholesalers have donated over $17 million allowing the Folds of Honor to award approximately 3,400 life changing scholarships. ABOUT BUDWEISER Budweiser, an American-style lager, was introduced in 1876 when company founder Adolphus Busch set out to create the United States’ first truly national beer brand – brewed to be universally popular and transcend regional tastes. Each batch of Budweiser stays true to the same family recipe used by five generations of Busch family brewmasters. Budweiser is a medium-bodied, flavorful, crisp and pure beer with blended layers of premium American and European hop aromas, brewed for the perfect balance of flavor and refreshment. Budweiser is made using time-honored methods including “kraeusening” for natural carbonation and Beechwood aging, which results in unparalleled balance and character.

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ABOUT FOLDS OF HONOR Folds of Honor is a 501(C)(3) nonprofit organization that provides educational scholarships to families of military men and women who have fallen or been disabled in combat while serving in the United States armed forces. Our educational scholarships support private education tuition and tutoring for children in grades K-12, as well as higher education tuition assistance for spouses and dependents. Founded in 2007 by Major Dan Rooney, an F-16 fighter pilot in the Oklahoma Air National Guard who served three tours of duty in Iraq, Folds of Honor is proud to have awarded more than 24,500 scholarships in all 50 states, as well as Guam, Puerto Rico and the Virgin Islands, including more than 4,500 in 2019 alone. For more information or to donate in support of a Folds of Honor scholarship, visit www.foldsofhonor.org. ABOUT THE AMERICAN RED CROSS The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation’s blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit redcross.org or cruzrojaamericana.org, or visit us on Twitter at @RedCross. Locally, Marsala Beverage employs about 100 full-time employees. Marsala Beverage, LP is the largest malt beverage, wine/spirits, and non-alcoholic distributor in Northeast Louisiana. Their success is based on the fact that they never lose sight of delivering what is really important – quality products, timely service and a genuine concern for our customers’ needs. Annually, they deliver over 2.4 million cases of beverages to over 700 retail accounts. Please find us at www.marsalabeverage.com or follow us on social media: Facebook: Marsala Beverage Twitter: @marsalabeverage1 Instagram: @marsalabeverage

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B AYO U B E AT S

The Musicians’ Photographer Music, as a whole, can be a unifying force. And, a real live music performance paves the way for the ultimate human connection. A flurry of multifaceted elements pulses in unison–staging, musicians, sound, lighting, venue, audience–creating an experience that stands alone. And, in that span of time, all that exists are micro-moments that pass by in a flash. This inevitable impermanence is precisely why music photography is analogous to an anthropological undertaking. In that way, the photographers who scurry to capture those perfect frozen-in-time snapshots actively contribute to historic documentation, effectively telling the stories that help us better understand and grow closer to our cultural identity. One such photographer is Andrew Bailey, who for 6 years has captured the spirit of Northeast Louisiana music via a medley of local music performances. ARTICLE BY VANELIS RIVERA AND PHOTOGRAPHY BY PRAJAL PRASAI

Originally from Salina, Kansas, Bailey was exposed and friends who were avid photographers–“It was never to the arts at an early age. His father has a background something that I planned on doing to this level. No, not in technical theatre, videography, and photography, at all. It was a means to an end, just like many other interests that I have, hobbies that I’ve and his parents worked at a drive-in theater for a while. The family moved picked up over the years.” “Performance art around the country, as his father also After graduating from college, he is ephemeral by its moved to Alabama with his wife. “It was worked in civil service. Andrew began nature, and Andrew really rough. It was like 2009 right in the his academic career at Louisiana Tech, middle of the downturn,” he says. In the starting out as a computer science turns those moments major and then shifting to English. Not into concrete memories midst of working “really bad jobs,” he got convinced he would be able to pursue his offered a position at CenturyLink (now that we can relive.” Lumen Technologies), bringing him back interests with that degree, he dropped to Northeast Louisiana. Though he finally everything and moved to Germany for ~ IRA BARGER landed a job where he was using his two years. When he returned to Ruston, expertise, at the time, he considered the he switched his major to computer information systems and pursued a minor in history. move a step backward on a personal level. In retrospect, “So all of my backgrounds have little to nothing to do he admits that working nights didn’t grant him the luxury of effectively experiencing the local scene. “I lost with photography!” Bailey exclaims, revealing that he picked up the camera in order to reconnect with family all my outlets. I was going crazy,” he admits.

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is big turnaround occurred when his father passed. He came to the realization that he didn’t want to spend his life always looking for the next best thing. “So, I started exploring,” he says. “When I got the chance, I started taking photos of all of the abandoned schools in the area. I knew a bunch of people that were from Union Parish, and that was right after all of the schools got consolidated. And so I went and I photographed Linville high school,” among a few others in North Louisiana. When his family grew by one, he realized he had to stay closer to home for his excursions. He asked himself, “What do we have in Monroe?” Wanting to incorporate his wife’s interests, he started frequenting family-friendly live music events, like the Downtown River Jam. There he discovered Tito and the Fabulous Freeloaders, Astro Motel, and Jig the Alien. Deep into his craft, he was spotted by the owner of a local music venue who invited him to shoot the events being held there. 170 JULY 2022 | WWW.BAYOULIFEMAG.COM

Boasting close to 150 music shows to date, Bailey was encouraged to showcase his work during June’s Downtown Art Crawl at La Bella, a premier event space in the historic district of downtown Monroe. A variety of captured moments were on display–low-key shots, build-up shots, an empty stage, a guitar with nobody touching, a microphone, and the build-up of a show where “everybody’s just wrecked, sweat flying everywhere.” The framed photos of different sizes (5x7 to 16x20) were lined in a builtin booth and across a stage at the entrance of the gallery where local musician Joel Jordan, one of his most animated subjects, played the keyboard among some of his most spirited stills. The event not only highlighted Bailey’s composition prowess but brought to the forefront the immense musical talent of the area by capturing musicians in the heat of their passion. The significance of this contribution has not gone unnoticed nor underappreciated by the subjects of this profound exhibit. “We’re so lucky to have someone like Andrew to document the events of our area,” says Josh Madden, veteran musician, and producer of a handful of the events Bailey has regularly shot, like the Dylan Jam, John Lennon

Birthday Bash, and most recently the Beatles tribute Love Love Me Brew. “He captures so much that I miss,” continues Madden, listing as examples crowd reactions and backstage moments. In the same vein, Ira Barger, singer/songwriter, remarks, “Performance art is ephemeral by its nature, and Andrew turns those moments into concrete memories that we can relive.” Asa Stone, guitarist and frontman of Jig the Alien considers Bailey’s work a “crucial part to building up the [music] scene,” adding, “It’s also cool to see where you’ve been and how far you’ve come as a musician.” Bailey is not accustomed to being the front person. In fact, one of the reasons his photography was so captivating was because it allowed him to be in group settings without necessarily having to be part of the group. “You almost get a free pass; you can go pretty much within reason anywhere you want and people see the camera. They don’t see you; they interact with the camera not with you,” he confesses, adding, “It allows you that little bit of dissociative

moments so that you…can offload that anxiety. So being out in front is very different and difficult in a lot of ways.” By the next day, however, Bailey was able to fully appreciate the magnitude of the moment, particularly because live performances in the area are finally picking up after a two-year hiatus due to the pandemic. “And, I don’t see it stopping,” he says enthusiastically, hopeful about some of the new ‘all ages’ venues like La Bella. “I want my family to be part of it,” he says, referring to sitting back and enjoying a band while both his kids wiggle their enthusiastic bodies to the music. “I see myself as a storyteller,” says Bailey. “This is just another medium to do that through.” His photos capture unique moments, and upon viewing, they can recreate emotions between the performers and the crowd interacting with the performance. “That’s what I like to get in my shots; that’s what I’m aiming for,” he says. Whether in black and white or color, his keen eye presents the nature of the performance, the crowd getting hyped, the musicians peaking, and the eventual wind down after the last song, when it’s just exhaustion and everything is left on the stage. “It’s hard to put that out there,” he says, revealing that “I’ve shot 50-some-odd thousand photos in the last six years, and only about 10% make the cut. And, even a lot of that 10%, some of them, they’re almost there but not quite where I’d want them.” When considering his favorite shots he mentions Jordan who often interacts with the camera. “You don’t get that often,” he says, not to mention, that Jordan is known for his unique wardrobe, which translates well in shots. Performers who get out in the crowd like AJ Haynes from Seratones make Bailey’s job even more enjoyable. Though Bailey also enjoys capturing the quieter moments before a performance, ones that reveal a moment of anticipation, like the one of Danny Lee Witherington of Four on the Floor getting in the zone.

LOVE OF CRAFT The love of music, respect for local musicians, and the appreciation of shared experience are at the forefront of Bailey’s photography. “It’s collectivism,” Bailey presses, referring to how the exchange between musicians and crowd builds a moment together, one that exists at the moment, and can never be the same or repeated. “That’s what draws me to things like these performances. And that’s why I like photographing them.”

Images by Andrew Bailey from previous issues of BayouLife Magazine

B AYO U B E AT S

JIG THE ALIEN BY ANDREW BAILEY

Of course, closeups bring the viewer into an even more intimate space of the performance captured. Here, Bailey mentions bass player Ben Ford. “Facial expressions all day long,” he laughs, also mentioning guitarist and vocalist Josh Love for similar reasons. “I’m trying to capture these gritty real moments that do exist and show the brightness, the light, the power, and needs, as opposed to the moments that are staged,” stresses Bailey. It is these documented moments that keep the local music scene going strong, and even more significantly help local musicians grow their audience. “Having professional pictures that we can use to get more gigs is a game-changer,” says Stone, explaining that, “It goes a long way in selling our band to venues and other bands.” Madden agrees: “There are dozens of local and regional musicians that use Andrew’s photos for their promotion. I mean, just look for his watermark when you see band pics. You’ll find it in the corner of so many.” The love of music, respect for local musicians, and the appreciation of shared experience are at the forefront of Bailey’s photography. “It’s collectivism,” Bailey presses, referring to how the exchange between musicians and crowd builds a moment together, one that exists at the moment, and can never be the same or repeated. “That’s what draws me to things like these performances. And that’s why I like photographing them.” Visit Andrew Bailey’s website (https://andrewlbaileyphotography. shootproof.com/) to purchase prints and follow him on Instagram and Facebook to stay up to date with local music events and the music artists that enrich our community. 172 JULY 2022 | WWW.BAYOULIFEMAG.COM

ULM English Class

Drafts Grant Proposal to Help Wildlife Refuge

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NGLISH STUDENTS AT THE UNIVERSITY OF LOUISIANA Monroe collaboratively wrote a grant proposal for the Friends of Black Bayou Lake National Wildlife Refuge. The students were in the spring 2022 Grant Writing course taught by Patrick Morgan, Ph.D., Assistant Professor of English in the College of Arts, Education, and Sciences. Participating students included Melissa Jackson, Jacob Lewis, Cade Robinson, Gregg Sandahl, Reagan Smith, and Adarian Turner. “These writing students should be commended for their creativity in using their words to help the community,” said Morgan. The students started by carefully listening to the needs of the Refuge. The Friends of Black Bayou wants to build a pier add-on that connects to the current pier. This add-on would allow large groups, especially local classes of children, to have an area to gather during field trips. The current pier is primarily a walkway and does not have a platform to accommodate classes of children without impeding the flow of traffic, including the over 130,000 people who visit the Refuge each year. “ULM’s Dr. Patrick Morgan and his students were appreciative of my favorite place, Black Bayou Lake National Wildlife Refuge, and showed their appreciation by their dedication to learning about its history, its conservation and educational mission, and its hopes for future accomplishments,” said Ann Bloxom Smith, past President of Friends of Black Bayou and current Nature Shop Director. “The students were remarkably diligent in their research and writing. Their grant proposals will serve Friends of Black Bayou well.” Students learned how to write compelling narratives connecting the needs of a grant seeker with the values of a grantmaker. “This was really good practice writing in a more professional tone,” said Robinson. “I’ve learned how to write persuasively for grant money.” “My favorite part of this project was how the students used the writing skills they were building to connect with their community,” said Morgan. “This was highly collaborative, as they helped each other improve as writers, interacted with the Friends of Black Bayou, and sought advice from experts, from ULM’s School of Construction Management to local architecture firms. Grant writing is about problem-solving, and now these students can take the skills they’ve honed to continue helping our community.” For further information, please contact Patrick Morgan at pmorgan@ulm.edu.

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Let’s Hear it for a Safe Summer Tips to Prevent Summer’s Most Common Injuries BY ANDREW PATTON, MD

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APPY SUMMER AND HAPPY FOURTH OF JULY! WITH increasing temperatures, we often see an increase in injuries. Emergency rooms across the country see an increase in fractures, strains, dehydration, and heat exhaustion. Whether you’re hitting the lake, the bike path, maintaining the perfect summer yard or introducing a new sport or activity on vacation, its important to follow some basic steps that can keep you safe and injury free this summer. • Summertime injuries do not play favorites…. It doesn’t matter whether you’re young or old, the heat of a Louisiana Summer can take its toll. Before you celebrate the season, remember these tips to keep you injury free and safe this summer: • Drink your water and keep a summertime (slower) pace! Dehydration is no joke! Drinking water, especially while exposed to the summer heat keeps our body temperature normal and keeps your muscles lubricated. As we sweat, your body is depleted of fluids, and you can suffer from muscle cramps. Take breaks often during activity, drink water and allow your body to rest and restore… these breaks will allow you time to enjoy the beautiful views on the lake or admire the garden you’re maintain, while allowing the body time to rehydrate and recharge! • SWIM! While swimming is undoubtedly one of the most cherished summer activities worldwide, it also has numerous benefits, especially when it comes to orthopedic health. As swimming is a low-impact activity, it increases joint flexibility and range of motion with a decreased likelihood of injury. Swimming is also the perfect way to beat the heat this summer! By engaging in low-impact activities like swimming, you can effectively reduce your chances of sustaining an orthopedic injury. • Southerners love and take great pride in their lawns and landscape and summer seems to be the time when we dig in and take full advantage of the sunny weather. It’s important to take precautions when gardening and caring for your lawn. Make sure to wear protective eyewear, long pants and closed-toed shoes when operating power equipment like lawn mowers and keep your hands away from mower blades! Gardening should not be “back breaking.” Protect your knees and your back by using your legs when lifting heavy objects, using a garden stool when planting, opting for raised planters, and using tools with long handles. 174 JULY 2022 | WWW.BAYOULIFEMAG.COM

• To prevent overuse injuries, make sure you condition and strength train, so your body can become accustomed to increased levels of outdoor activity. Summer often means swimming, golf, biking and often we want to jump right in and go wild with summer fun. Know you’ll get there but overexerting yourself can mean pain later. Pace yourself, take water breaks often and always stretch prior to exercise. Taking time to stretch before exercise will loosen the muscles, ligaments and joints and reduce the risk of activitybased injuries. • Be sweet to your feet! Summertime means flip flops and sandals. Although flip flops may seem like an optimal choice for summer, prolonged wear of them can prevent your feet from getting adequate support. Go ahead and invest in reliable footwear. By wearing shoes that aren’t suited to a particular activity, you can gradually injure different areas of the body, such as the knee, femur, shinbone, or back. When the bones and joints are not properly cushioned to absorb the shock of high-intensity activities, small fractures may form, which can easily lead to a more significant injury. No one wants to miss out on the summer fun, so be sure to use reliable footwear throughout the year, but especially during the summer when activities may involve long periods of standing, walking, or running. Inevitably, in the summer, we are likely going to be treating a sprained ankle, fracture, or severe ligament injury because someone decided to jump and catch a frisbee while wearing flip flops or sandals and the ER will unfortunately see toes and limbs that have suffered the wrath of lawn mowers blades. Moderation is key… limit the flip flops to poolside and wear proper footwear for certain outdoor activities. All of us at Orthopedic Specialists wish you a safe and injury free summer. Stay active and hydrated and remember to stretch before you decide to hike, bike, or hit the golf course. If muscle and joint pain get you down, remember we’re always here to help. Andrew Patton, MD is a fellowship trained orthopedic surgeon specializing in sports medicine at Orthopedic Specialists of Louisiana in Shreveport and Bossier City. To schedule an appointment with Dr. Patton, please call (866)759.9679 or visit: orthopedicspecialistsla.com

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ROSEMARY LEMON REFRESH Rosemary aromatherapy benefits mood, memory, cognitive function and lowers cortisol. Lemon aromatherapy benefits mood, immunity, eases nausea, and is a natural disinfectant. This aromatic duo makes for the perfect summer refresh. Words and Photograph by HEATHER LAND

WHAT YOU NEED TO MAKE MINT LAVENDER SUN LOVE OIL: Rosemary essential oil Lemon essential oil Spritz bottle (preferably dark glass) Water For every 4oz bottle add 10 drops each oil - fill with warm water and shake. • All over refresh - hair & body • Linens • Dog refresh (both of these oils are dog friendly - just avoid the eyes) • Air refresh - home and vehicle • Clean hands on the go

ULM Biology Graduate Students Win Research Awards

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UNIVERSITY OF LOUISIANA MONROE BIOLOGY graduate student received the prestigious E.P. Odum Award at the 83rd annual meeting of the Association of Southeastern Biologists in Little Rock, Ark. Given annually for the best student oral presentation on ecological research, the award was given to Paurava Thakore, a native of Dayton, Ohio, for his presentation titled, “Loss of relict oak forests along coastal Louisiana: A multiyear analyses using Google Earth Engine.” The research highlights the impact of changing climate and major hurricanes on the Chenier forests along coastal Louisiana. “We have collected data on the cheniers for close to a decade and the changes we notice are disturbing to say the least,” said Dr. Joydeep Bhattacharjee, who serves as faculty advisor for Thakore. “Paurava has also won other awards and I am honored to have him as a graduate student in my lab. His achievements have made all of us extremely proud.” More than 568 participants joined Thakore at the conference. The award was conferred by the Southeast Chapter of the Ecological Society of America. It is the highest award conferred to a student presentation by the chapter.

“I’m honored to receive this award, and I hope these findings are used to practice the preservation of this unique ecosystem,” Thakore said. Another ULM biology graduate student, Nelle Jenkins from Tolar, Texas, was awarded the Dr. A. Floyd Scott Student Oral Presentation Award. This cash award is given to the best student oral presentation in herpetology at the ASB annual meeting. “I am honored to be the chosen recipient of this award; the caliber of research at this conference was phenomenal. I was so thankful to be a part of this group,” Jenkins said. Jenkins studies wildlife disease ecology in ULM Biology Professor Dr. Kim Marie Tolson’s research laboratory. Her presentation was titled “Investigation of a shell-rot disease affecting freshwater turtles in a northeast Louisiana bayou,” which characterizes an, as yet, undiagnosed disease in turtles of Bayou DeSiard. “This recognition exemplifies the dedication of the biology faculty and the amazing work our graduate students are pursuing,” said Dr. Anne Case Hanks, director of the ULM School of Sciences.

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FOR CONSPICUOUS GALLANTRY Historical Impressions

b y G u y M i l l e r, V i c e C h a i r E m e r i t u s , C h e n n a u l t Av i a t i o n a n d M i l i t a r y M u s e u m

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n this July issue, Bayou Life is featuring its annual Bayou Buzz awards and the Thomas H. Scott Awards of Excellence hosted by the Monroe Chamber of Commerce and the University of Louisiana at Monroe’s College of Business. Since this is the awards season, it seems appropriate for me to talk about military awards. I suspect many of you are not familiar with all the ribbons that you see worn on military uniforms. Many but not all ribbons have a corresponding medal. It is actually the medal which is awarded and the associated “service ribbon” is worn on the everyday uniform, whereas wearing the medal (or miniature-version medal) is reserved for formal occasions. Many commendation, achievement and service awards exist only in service ribbon form with no corresponding formal wear option. Either full-sized medals or miniature-version medals may be worn by veterans or active-duty military on appropriate civilian clothing for appropriate formal, social or public occasions. Members of our armed forces who exhibit superior valor, sacrifice, skill and leadership display their military decorations as part of a medal or ribbon “rack” on their uniform chest. Along with their unit patches, each collection of medals, ribbons and badges tells the story of the individual’s personal and group accomplishments while serving our nation in one of the branches of the military. The highest class of military awards are the Personal Decorations. This class of awards is given to individuals in recognition of specific acts valor or distinguished service. The combat awards are given for differing levels of exceptional gallantry and heroism under combat conditions, The non-combat awards are given for differing levels of exceptionally meritorious service or heroism that is not directly related to combat service. Although a few medals are common to all branches of service, in most cases each branch of service has its own version of a medal for

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each specific level of award; with the Space Force currently using Air Force awards. These branch-specific medals have differing names and appearances. The only medal that is common to all branches that takes on differing appearances is the Medal of Honor. The Medal of Honor is the most prestigious award given to a member of the military and is awarded for “conspicuous gallantry and intrepidity at the risk of life above and beyond the call of duty.” All service branch Medals of Honor share a common light blue neck ribbon with thirteen white stars and a corresponding blue service ribbon with five stars. The actual medal pendant to the neck ribbon is of differing designs for Army, Air Force/Space Force and Navy/Marine Corps. Coast Guard awards are of the Navy/Marine Corps pattern medal. Following the Medal of Honor in order of precedence are the specific branch of service Crosses, the branch of service Distinguished Service Medals, the Silver Star and medals such as the Superior Service Medal, the Legion of Merit, branch of service heroism medals, the Bronze Star and the Purple Heart. There are also meritorious, commendation and combat action awards in this class. The next class of awards are the Unit Awards. All five branches of the military have unit awards to recognize specific accomplishments of an entire group of people or a command. These awards include Presidential Unit Citations, various valorous or meritorious Unit Awards, Unit Commendations and Efficiency Awards. Although medals and ribbons are mostly worn on the left side of the chest, Army regulations call for unit awards to be worn on the right side. The Navy and Marine Corps integrate unit awards into the ribbons worn on the left. When medals are worn, the Navy and Marines wear Unit awards on the right like the Army. Service Awards are given for time in service and other time-related occurrences. They include the Prisoner of War Medal,

Good Conduct Medal, personal recognition or achievement medals, medals awarded for service during specific military campaigns such as Korea, Vietnam or Iraq, and assorted type-of-service or duty ribbons. As the name implies, Training Awards are ribbons given to those who have completed certain basic-level or advancedlevel individual training. Marksmanship Awards are presented to military members for achieving qualification skill levels of Expert, Sharpshooter or Marksman for rifle or pistol. The different service branches have their own ribbons for this except for the Marine Corps and the Army Marines wear silver-colored rifle and pistol qualification badges under their ribbon rack. The Army also awards marksmanship badges but with suspended clasps for a number of different types of weapons beyond rifle and pistol that may also be used by combat soldiers. Army marksmanship awards are given to both officers and enlisted soldiers alike but officers usually do not wear these badges on their uniforms. Each service branch also has various gold, silver or bronze competition badges which may be worn on the uniform. Foreign decorations and international awards are medals, ribbons and badges presented or awarded to U.S. military service members by the governments or military of other countries. Military members are authorized to wear certain foreign decorations such as the United Nations Medal, the NATO Medal, the Republic of Vietnam Gallantry medal, the Kuwait Liberation Medal and several merit medals awarded by other countries. Award medals and ribbons are worn on a uniform in a specific order of precedence established by each branch of service. An illustrated representation of the order of precedence for currently awarded medals and ribbons can be found at //en.wikipedia. org/wiki/Awards_and-decorations_of_the_ United_States_Armed_Forces.

Barnes & Noble Education and ULM Collaborate

Warhawk Bundle, a BNC First Day® Complete Program to Enhance Student Success

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A R N E S & N O B L E E D U C AT I O N , I N C . , A L E A D I N G solutions provider for the education industry, today announced the upcoming launch of First Day® Complete at University of Louisiana Monroe (ULM). Barnes & Noble College (BNC), which manages BNED’s campus bookstores and associated school branded e-commerce sites, will be implementing Warhawk Bundle for the nearly 8,600 students across ULM’s campus beginning August 2022 for the Fall term. By delivering all course materials via one highly convenient concierge service, First Day Complete ensures students have access to all their required course materials on or before the first day of class, allowing them to engage with course content from day one, making them better prepared and facilitating their academic success. The program offers full academic freedom for faculty, allowing them to select course materials they think are best for their curriculum and leverage BNC’s deep relationships with more than 6,000 publishers, creating a one-stop, simplified experience. With the launch of Warhawk Bundle, ULM students will now have access to all required textbooks, lab manuals, access codes, digital materials and electronic books in a convenient bundle before the first day of class at average student savings of between 35-50%. “We are excited about our partnership with ULM as we implement First Day Complete to enhance student outcomes,” said Jonathan Shar, President, Barnes & Noble College. “Warhawk Bundle will ensure ULM students are prepared to begin learning on day one, driving greater

student success while also offering a more affordable and convenient way for students to obtain their course materials. We are seeing incredible demand for First Day Complete across educational institutions nationwide as faculty and students realize the significant benefits of an all-inclusive course material program. We look forward to working with ULM and our other partner schools to continue delivering solutions that empower academic success for all students.” “We are excited to provide our students and their parents with an affordable packaging of books and course materials through First Day Complete,” said Dr. Valerie Fields, ULM’s Vice President for Student Affairs. “As we continue to magnify student development and success on our campus, the partnership with Barnes & Noble College is a significant benchmark and aligns closely with the student success pillar in the University’s Strategic Plan. Unequivocally, the Warhawk Bundle demonstrates our Unlimited Lenses to ensure course materials are ready on day one.” To learn more about ULM’s Warhawk Bundle, visit https://ulm. edu/omc/warhawkbundle.html. Hear what students, faculty and administrators had to say about their experiences using First Day Complete and how it has made a positive impact at their institutions. Watch the video, here. For more information about First Day Complete, visit, www.bncollege.com/academic-solutions/first-day-complete/.

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T H O M A S H S C O T T AWA R D S

arsala Beverage, Centric Federal Credit Union, Flying Heart Brewing and Pub, Citizens Progressive Bank, and DermaMediQ were honored with Thomas H. Scott Awards of Excellence during a reception held May 19th. In addition, seven businesses received special judge’s awards. The Monroe Chamber of Commerce hosted the 2022 Thomas H. Scott Awards of Excellence on Thursday, May 19, 2022 at the Monroe Civic Center. The selections came from 46 nominations which honors companies making significant contributions to the Ouachita parish economy through capital improvements, expansion, job creation, and community involvement during 2021/2022. This year’s nominees collectively created or retained 2,189

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jobs in Ouachita parish and made capital investments of over $31 million. The awards are administered by a volunteer committee from the Monroe Chamber of Commerce, the ULM College of Business & Social Sciences, and BayouLife Magazine. The Thomas H. Scott Awards of Excellence Reception is hosted by the Monroe Chamber of Commerce and the University of Louisiana at Monroe’s College of Business. Sponsors for this event include: Scott Powerline & Utility Equipment, Origin Bank, Thomas & Farr, Coon & Funderburg, Monroe Housing Authority, Ochsner LSU Monroe, Progressive Bank, Struass Interest, First Horizon Bank, City of Monroe, ULM College of Business, Stephens Media Group, The Radio People and KTVE/KARD.

MARSALA BEVERAGE THE THOMAS H SCOTT AWARD Marsala Beverage marsalabeverage.com Charles and Brenda Marsala, Mandy Pruitt, and Damon Marsala purchased Marsala Beverage in 2000. They purchased a 10-acre site in January of 2020. With a $10M investment, Marsala completely renovated an 84,000 square foot space which doubled their facility size and revitalized an old, abandoned site. Marsala Beverage supports all the communities where they do business. Marsala Beverage serves on multiple boards and supports numerous charities throughout NELA such as: the Monroe Chamber of Commerce, ULM, American Red Cross, Ouachita Green, the Children’s Museum, Habitat for Humanity, St Frederick High School, the Boys and Girls Club, Cancer Foundation League and many more.

M A RSALA B EVER AGE: B R E NDA AND C HA R LES M A R SA LA

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T H O M A S H S C O T T AWA R D S

CENTRIC FEDERAL CREDIT UNION CORPORATE AWARD WINNER Centric Federal Credit Union mycentric.org Centric Federal Credit Union is a member-owned, member-operated and member-managed cooperative financial institution. Led by CEO, Chris Craighead, in 2021, Centric’s Membership grew by over 18%. Their capital investment for 2021 was over $3.3M which includes the renovation of their Arkansas Road retail center in West Monroe, the purchase only of their new Mid-City Center in Monroe, as well as equipment improvements throughout the organization. In 2021, Centric hosted over 50 financial education workshops for over nearly 1,500 attendees, all free of charge. Centric serves as a corporate adopter for Ouachita Parish Schools’ Adopt-A-School Program and has made multiple donations and sponsored several events in Ouachita Parish. Centric FCU is an active member in the Monroe Chamber of Commerce, NOVA, Louisiana Credit Union League and Vistage Group.

C E NTRI C FE D E RAL C RE D I T UNI O N : ROD N E Y PARKE R

FLYING HEART BREWING & PUB LARGE BUSINESS AWARD WINNER Flying Heart Brewing & Pub 204 Commerce Street, West Monroe | 318.367.0888

F LY I NG HEART BR EW ING & PUB: PAR K ER K ANE

Flying Heart started out as a testing site room in what was originally Bossier City’s first firehouse but has since grown into something much bigger than that. Flying Heart now serves Ouachita Parish with a diverse menu of pizzas, Stromboli’s, craft cocktails, craft beer brewed on site and more. Flying Heart’s location in West Monroe opened in July 2021 with a capital investment of $1.4 million from the company. Flying Heart currently has 28 full time employees along 40 part-time employees and hopes to continue expanding. As a member of the Ouachita Parish community, Flying heart sees giving back as paramount. One of the largest ways they have given back is through fundraising and charitable donations to unhoused veterans, the local zoo, Rotary Club, and to a local family whose father was suffering from a terminal illness. Flying Heart Brewing and Pub is located at 204 Commerce Street in West Monroe.

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T H O M A S H S C O T T AWA R D S

CITIZENS PROGRESSIVE BANK MEDIUM BUSINESS AWARD WINNER Citizens Progressive Bank cpbonline.com Citizens Progressive Bank was founded in 1918 and since has expanded to a total of 6 branch offices located in Columbia, Grayson, Winnsboro, Rayville, and Monroe. CPB had a busy 2021 year, with opening a new branch at 4370 Sterlington Road in Monroe in August and then a loan production office located at 1804 North 18th Street, Monroe in November. CPB is committed to bringing programs to the classroom, teaching students about career readiness, financial literacy, and entrepreneurial training. The CPB also provides opportunities to understand through access to education and financial services. Along with providing the community all their banking needs, CPB is a supporter of local youth sporting events, by giving back through time working and financial support. The communities that Citizens Progressive Bank is serving and planning to serve is the heart of everything that CPB does.

C I TI Z E N S P ROGRE SSI VE BA N K : COURTNE Y H OLY FI E LD AN D S HE L L E Y O DO M

DERMAMEDIQ

SMALL BUSINESS AWARD WINNER DermaMediQ 1705 Lamy Lane Suite B, Monroe | 318.807.1060

D E R M AMEDIQ : D R . SAIDI SOWMA-FA KH R E, OW NER

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DermaMediQ is owned and operated by Dr. Saidi SowmaFakhre. She started her practice in 2005 after seventeen years working as a pediatrician. DermaMediQ is a spa that provides a wide range of skin and beauty services for all ages from microneedling to Emsculpt. Due to exponential growth, this year Dr. Fakhre hired six new employees and opened a second practice which is located at 1801 Lamy Lane. She invested over $1M in a new building and state-of-the-art equipment. Dr. Fakhre believes if any person has the courage to come in and ask for a donation for their cause, they deserve one. DermaMediQ has donated services to Jesus the Good Shepherd School, Lifeshare Blood Bank, Poor Man’s Supper, and the Autism Society. They are also members of the Monroe Chamber of Commerce.

T H O M A S H S C O T T AWA R D S

PARKWAY PHARMACY SOUTH SPIRIT OF COMMUNITY AWARD Parkway Pharmacy South 1666 Richwood Road, Suite 1 in Monroe | 318.734.0046 Parkway Pharmacy is a local retail pharmacy that just opened their second location in January 2022. They saw that the city of Monroe needed an independent pharmacy on the south end of town and were more than happy to provide this service to the community. Since recently opening, they have seen growth via word of mouth, social media, and TV advertisements. Parkway Pharmacy has also partnered with the School of Pharmacy at ULM to provide a practicum site for students to learn and get their needed hours. Parkway Pharmacy is a member of the Monroe Chamber. They have also partnered with the city for clean ups and social events. Parkway Pharmacy South is located at 1666 Richmond Road, Suite 1.

PARKWAY P H ARM AC Y SOUTH : D R . LATE E F OD E Y E M I AND AD E BO L A S HOY E B I

WHITTNEY’S ENTERTAINMENT MULTIPURPOSE CENTER SPIRIT OF COMMUNITY AWARD

WHITTNEY’S ENTERTAINMENT MULTIPURPOSE CENTER 302 Apple Street in Monroe | 318.387.5117

W H I T TNEY ’S ENT ERTA INM ENT M ULTIPUR P OSE C E N T E R: RAYMO N D W HIT TLEY, OW NER

Whittney’s Entertainment Multipurpose Center is a restaurant and community resource center where people can meet to have community development meetings, social events and other gatherings. Whittney’s not only organizes social activities, but also provides a useful information service for young adults. In 2020 with a $320,000 investment, Raymond Whitley, the owner of Whittney’s, started renovations on the faculty. The multipurpose center was created with the hope of getting more companies to develop and keep their businesses in south Monroe. During the time of flooding and tornadoes in our area, Whittney’s helped many elderly families with rebuilding their homes and property cleanup. Raymond served as a member of the Bancorp South Bank Revitalization Committee. Whittney’s Entertainment Multipurpose Center is located at 302 Apple Street in Monroe.

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T H O M A S H S C O T T AWA R D S

TURKEY LEGS ON THE RUN SPIRIT OF THANKSGIVING AWARD

Turkey Legs on the Run 207 Sterlington Road in Monroe | 318.787.3305 Turkey Legs on the Run was established in 2019 by Edwin Burks as a roadside setup in south Monroe offering smoked and stuffed turkey legs. By popular demand, Edwin and his wife worked tirelessly filling orders. With a $90,000 investment, Edwin opened a full-blown restaurant which is located at 207 Sterlington Road, and now has seven employees. Turkey Legs on the Run is a member of the Monroe Chamber of Commerce and has given back to the community by feeding the elderly and the homeless in downtown Monroe, as well as sponsoring local high schools and their events.

TURKE Y LEGS ON TH E RUN: E DWI N BURKS

CUB HOUSE ON THE BAYOU SPIRIT OF ENTERPRISE AWARD Cub House on the Bayou 902 Finks Hideaway Road in Monroe

C U B HO U E O N THE BAYOU: TA F TA MILLER , OW NER

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Established in fall, 2021, Club House on the Bayou, LLC is a licensed type III early learning center caring for infants, toddlers, preschool, and school-age children. They care, educate, nurture, and provide all-day care for children needing childcare services. The company believes in giving back to the community and supporting the local feeder schools. They have supported the following through donations, Ouachita Football, East Ouachita Robotics, Sterlington Little League, Bright Star Ranch, Macaroni Kids of NELA, and the ULM football and baseball teams. Tafta Miller, the owner, is involved both locally and at the state level by being the current vice president of the Child Care Association of Louisiana. This organization is an advocate for the childcare profession in helping families to get the high-quality childcare they deserve. Club House on the Bayou, LLC is located at 902 Finks Hideaway Road in Monroe.

T H O M A S H S C O T T AWA R D S

DELTA FIBER SPIRIT OF ENTERPRISE AWARD Delta Fiber 1811 Auburn Avenue in Monroe Delta Fiber is privately owned telecommunications engineering company that specializes in bringing fiber to the home. Some of the services Delta Fiber offers are construction drawings, infrastructure assessments, and many more. Since the being established in January 2021, the company has moved from a small, single office space to a 1500 square foot office in May 2021. Furthermore, this May 2022, Delta Fiber will be expanding once again to a 5000 square foot office located in downtown Monroe. The company has contributed to the community in many ways, for example, sponsoring little league baseball teams, and adopting families that couldn’t provide Christmas for their children. The owners, Joseph and Casey Armstrong’s mission for the company is to operate a successful, Christian-based business that treats all their employees and clients with respect, and rewards employees for their hard work. Delta Fiber I currently located at 1811 Auburn Avenue in Monroe.

D E LTA FI BE R: J OSE P H ARM STRONG, OWN E R

OCHSNER LSU - HEALTH MONROE SPIRIT OF HUMANITARIAN Ochsner LSU - Health Monroe 1625 Louisville Avenue in Monroe

OC H SNER LSU - HEA LTH M ONR OE: R AY MO ND McDANIELS

Ochsner’s is an acute care hospital which is run by Mark Randolph, CEO. The hospital has 775 employees. Located at 1625 Louisville Avenue, Ochsner LSU – Community Health Center opened in February of this year. With its eight employees, the clinic is designed to deliver primary care to under-served communities with a goal of promoting good health equity for all. Ochsner’s employees serves on many boards from the Louisiana Emergency Nurses Association to the NELA Delta African American Heritage Museum. Ochsner’s is a member of the Monroe, West Monroe, Ruston-Lincoln Parish, and the Monroe Regional Black Chambers of Commerce. The hospital has made contributions to numerous organizations from the Sickle Cell Foundation of NELA to Toastmasters International.

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T H O M A S H S C O T T AWA R D S

WOODSPRING SUITES SPIRIT OF HUMANITARIAN WoodSpring Suites 230 Blanchard Street in West Monroe WoodSpring Suites is an extended stay hotel that exceeds themselves to the community by offering better way to stay away. Opening their doors in March of 2021, WoodSpring Suites has since added 15 jobs for the citizens of Ouachita Parish and has increased their minimum wage from $7.50 an hour to $13.25 an hour, along with bringing in an average of $167,000 in revenue to the parish monthly. The company has given back to the community in many ways, through the Calvin D Guy grant. This grant provides 5 rooms to the citizens of Ouachita parish at a rate of $41.17 anytime they need help in the event of a natural disaster, recovering from an addiction or with reentry. The company hopes to not only improve the quality of life for its employees, but for the community members as well. WoodSpring Suites in located at 230 Blanchard Street in West Monroe.

THOMAS H. S COT T NOMINEES The small business nominees were 1st Fadez, Alexis Cherrell Holistic Wellness Spa, Beauty Inspired by Mimi, CAKE, Cruise Planners, Derma MediQ, DOMO Nutrition, Dr. Jan T. Bagwell / Dr. Jessica Johnston, Edward Jones Angela Benson-Doyle, Expert Pest Control, Gordon McKernan Injury Attorneys, Herbal’s 4Play, Hips Curves Faces Kouture, Knots Master Kuttz & Beauty Salon, Kyles Postal & Print, Medicare Healthcare WE CARE, Millennial Cookie LLC, Movement Mortgage – Katie Hodge, Newcomer, Morris & Young, Inc., Ouachita Antique Woods (OA Woods), Parkway Pharmacy South, Pure Drip Wellness, Qualls Detail Shop, LLC, Sitting Pretty Lash Den, SnapMe Creative, The Denture Center, The Fat Doctor, Tommy’s Express Car Wash, Turkey Legs on the Run, Whittney’s Multi-Purpose Entertainment Center, and Yarbrough Financial Group. The medium business nominees were Citizens Progressive Bank, Cub House on the Bayou, Delta Fiber, Duke’s Bar and Grill Co, Fiesta On Eighteenth, and WoodSpring Suites. The large business nominees were Ascent Health, Denny’s, Flying Heart Brewing and Pub, Marsala Beverage, and Melanie Massey Physical Therapy. The corporate business nominees were Brookshire Grocery Company l Spring Market, Centric Federal Credit Union, Ochsner LSU – Community Health Center, and Wendelta DBA Wendy’s. 186 JULY 2022 | WWW.BAYOULIFEMAG.COM

Simply Spiked Lemonade Your Summer Just Got More Refreshing

BY DELIA SIMPSON, CRAFT BRAND MANAGER, CHOICE BRANDS, INC.

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HERE IS NO DOUBT THAT THE SUMMER HEAT HAS arrived in Louisiana. Luckily, so has a refreshing new beverage. From the makers of Simply juices and lemonades, comes Simply Spiked Lemonade, an adult ready to drink version of the popular juice brand. Known for its real, high-quality juices and variety of flavors, Simply Lemonade is the nation’s best-selling refrigerated lemonade. It is found in half of American households and already is routinely used by consumers to make cocktails. “We’re taking Simply, the No. 1 juice brand in the U.S., and turning it into the drink of the summer,” says Joy Ghosh, vice president of marketing for above-premium brands and flavored malt beverages for Molson Coors. “Simply is a beloved brand that is synonymous with real fruit juice, which makes Simply Spiked Lemonade poised to be a breakthrough hit this summer” Simply Spiked Lemonade products check in at 5% alcohol by volume and are made with real fruit juice, which Ghosh says sets the brand apart from other competitors in the growing flavored alcohol beverage segment. “This is not a seltzer. This is a full-flavored product that we think can win not only with drinkers of non-alcoholic Simply who mix cocktails and flavored malt beverage drinkers searching for something a little juicier,” he says. Simply Spiked Lemonade is available locally in variety twelve pack cans containing four unique flavors: Signature Lemonade, Strawberry Lemonade, Blueberry Lemonade, and Watermelon Lemonade. SIGNATURE LEMONADE Bright and refreshing, Signature Lemonade takes the beloved sweet lemony tartness of Lemonade flavor and adds an extra element of excitement with 5% ABV (alcohol by volume). STRAWBERRY LEMONADE This fresh take on the classic pairing of strawberries and lemonade is sure to fuel your festivities with the blissful blend of ripe berry and tart lemonade flavors.

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BLUEBERRY LEMONADE Blueberry and lemonade flavors come together to create a one of a kind flavor, perfect for your one of a kind celebrations. WATERMELON LEMONADE Summertime sweetness is on full display when the flavors of mouth-watering watermelon and lip-puckering lemonade get together. Up your cool factor this summer with a Simply Spiked Lemonade Slushy. The use of frozen fruit (in lieu of ice) will make a delicious frozen slush without watering it down. And let’s face it. It contains whole fruits, so it’s practically an adults-only smoothie. SIMPLY STRAWBERRY GROWN UP SLUSHY Ingredients: • 1 cup sliced frozen strawberries • 1 can Simply Spiked Strawberry Lemonade Instructions: Put the frozen fruit and the Simply Lemonade in blender of choice - blend until fruit is no longer in chunks and mixture is icy cold slush. DRINK! Some other great combos: • Frozen watermelon with Watermelon Lemonade • Frozen mango with Signature Lemonade • Frozen peach with Blueberry Lemonade Get creative and use your favorite fruit combinations! Be sure to like Choice Brands on Facebook and follow us on Twitter and Instagram to keep up with new product releases. Feel free to message us for information on where to find your favorite brands. Find us at facebook. com/thechoicebrands, twitter.com/choicebrandsinc, and instagram.com/ choicebrands.

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MINT L AVENDER SUN OIL The healing and soothing powers of this trio make for the perfect after sun spritz and quick rub in - on the move or at the end of a long day or even the day after. Words and Photograph by HEATHER LAND

WHAT YOU NEED TO MAKE MINT LAVENDER SUN LOVE OIL: Peppermint essential oil Lavender essential oil Carrier oil - preferably coconut oil Aloe vera gel *optional Spritz bottle (preferably dark glass) For every 4 oz of bottle add 10 drops of each oil. Add one teaspoon of aloe vera gel. Top with carrier oil. Scent should be strong but the essence of mint should not burn eyes. Mint cools the skin, while lavender soothes inflammation, and aloe rejuvenates cells.

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SANDAL SEASON

Fro m b rai d ed a c c e nts to l eath e r f lats , th e s e sa n d al s a re m u s t- h a ve s fo r th e s u m m e r s ea s o n . Fi n d th e s e a n d m o re at a rea bo u ti qu e s . Styled by TAYLOR BENNETT Photograph by KELLY MOORE CLARK

A chic and essential style for your off-duty and beyond, this flat from Hemline Monroe featrues a woven strap and padded sole.

This tan flat features metal accents on welt for an elevated look. Lightly padded soles add comfort to this stylish sandal. Available at Cara’s Boutique.

This cute and comfortable sandal features double raffia straps. Perfect for the beach or casual occasions, this flat can be found at Simmons’ Sporting Goods.

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SANDAL SEASON

Fro m b rai d ed a c c e nts to l eath e r f lats , th e s e sa n d al s a re m u s t- h a ve s fo r th e s u m m e r s ea s o n . Fi n d th e s e a n d m o re at a rea bo u ti qu e s . Styled by TAYLOR BENNETT Photograph by KELLY MOORE CLARK

Get ready to slay the casual street style wearing these super-comfy and chic double strap flats. Find these and more cute kicks at HerringStone’s.

Inspired by Valentino’s famous studs, these cute flats feature clear straps with studded accents. Lightweight and cushioned, you’ll want them in every color. Find this at Magnolias & Lace.

These white flats with toe strap and mesh detailing are the go-to, go-witheverything sandal. Available at Dusty & Company.

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Walsworth & Company Grand Re-Opening On June 2nd Walsworth & Company had a grand reopening with their signature event Bubbles & Bites. The community was invited to see the newly remodeled showroom floor with all their newest arrivals. The West Monroe Chamber started the event off with a ribbon cutting. Customers enjoyed champagne from the Bubble bar from Shreveport with spun cotton candy from Sugah, small bites from Uptown/Downtown, live music by Josh Madden and a live artist rendering by Andrea Hinton. The night was truly amazing with the biggest giveaway of a $2500 gift certificate to one lucky winner. Stop by and see the ladies at Walsworth & Company, they truly have everything in one location.

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On the BayouScene

1 Jennifer Lively Jones, Addleigh Porter, Jessica Zylicz and Patty Fuller 2 Karen Branham, Patty Fuller, Dawne Smith, Caitlin Harrison, Licoln Harrison and Paige Pippins 3 Jennifer Gates, Margie Nixon and Misti Stone 4 Allison Cattar, Victoria Christy and Denise Smith 5 Jeanne Taylor and Staci Albritton Mitchell 6 Paula Ford, Kori Clowers, Mandy DeJean and Kate Hudson 7 Allison Cattar and Denise Futch 8 Aaron and Andrea Hinton 9 David and Dawn Golson, Annette Davis 10 David Elliott and Leah Spangler 11 Bruce Fuller, Patty Fuller, Josh Fuller, Caitlin Harrison and Lincoln Harrison 12 Matt Hall, Bronwyn Watts and Chris Gantt 13 Heath Taylor, Haley Ann Harper and Pam Dobson

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Red, White and Blue Air Show The Red White & Blue Airshow saluting America’s heroes started with a twilight show on Friday June 17th and a day performance on June 18th at the Monroe Regional Airport. Actual air performances were by Air Force F-16 Viper Demo Team, United States Army Golden Knights, Aeroshell Team, Jelly Belly Team, Kevin Coleman, Charlotte’s Chariot, P-40 Warhawk -The Flying Tiger, F4U Corsair and so many more. Special thanks to all of the wonderful businesses, sponsors, volunteers and community support who help raise money and awareness to the Chennault Aviation & Military Museum and Southern Heritage Air Foundation. For more information on these two non-profit foundations follow them on Facebook or visit their websites at chennaultmuseum.org and southernheritageair.org.

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1 Drew Keahey, Michael Calloway and Mike Calloway 2 Andrew Roberts, Kamille Sparks, Ada and Peyton Sparks 3 John Miller, Kelly and Paul Coburn and Wallace Hardy 4 Ariel and Justin Flores 5 Brian Russell and Delia Simpson 6 Cydni, Kevin and Klein Hanks 7 Evelyn and Abigail Johnson 8 Julie Gustafson and Robby Grice 9 Mary and Jim Holmes 10 Mary Bernard and Melanie King 11 Ben and Diana Rougeou 12 Vivian, Trent and Stella Livingston 13 Chap Breard and Ann Breard and Harriet and Jim Johnson 14 Jim and Diana Demoss and Toni and Joni Munholland 15 Jennifer Frazier, Becky Keahey, and Ashley Able 16 Morgan and Kelli Decelle 17 Evan Harper, Judy Long, Lexi Harper and Allie Thompson

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Calendar of Events

For a full list of event happenings in Northeast Louisiana, see our website at www.bayoulifemag.com June 30 – July 3 Louisiana Firecracker The Louisiana Firecracker is 4-game guarantee event, hosted a LaTech, ULM, SSC, and surrounding high school venues. This event will feature full social media coverage, player of the game (top performer) recognition, and tournament champion awards. 2Dsports will maximize player coverage through our social media channels which are followed by colleges across the country. Cost: $10/day; $5 Senior/Military Venue: Sterlington Sports Complex, 1290 LA-136, Sterlington July 2, 9, 16, 23, 30 Ruston Farmers Market Shop, eat, and support local at the Ruston Farmers Market. Choose from a wide selection of seasonal fruits and vegetables, meat, eggs, honey, jams, and other locally produced goods. Hours: 9:00 AM – 1:00 PM Cost: Free to attend Venue: Ruston Farmers Market 220 E Mississippi Ave, Ruston Phone: (318) 957-1305 July 1 - 3 Acadiana Cutting Horse Show The Acadiana Cutting Horse Association will host its annual show at the Ike Hamilton Exposition Center! The three-day show tests the skills of both horse and rider as they cut a single animal from the herd. Venue: Ike Hamilton Expo 501 Mane Street, West Monroe Phone: (817) 244-6188 July 1 IV and the Strange Band, Kyle Turley, and The Dover Brothers Don't miss out on a live performance of IV and the Strange Band, Kyle Turley, and The Dover Brothers at the Jack Howard Theater! Hours: 7:00 PM - 9:30 PM Venue: Jack Howard Theater 401 Lea Joyner Expy, Monroe July 2 Flying Heart Brewing & Pub One Year

Anniversary Celebration Come celebrate Flying Heart Brewing & Pub's One Year Birthday Party! Live music begins at 11 AM and Cowboy Mouth will be taking the main stage at 7pm! Hours: 11:00 AM - 9:00 PM Cost: $20 Venue: Flying Heart Brewing & Pub, 204 Commerce St, West Monroe Phone: (318) 367-0888 July 4th Celebration & Fireworks The annual firework show will start at dark on Saturday, around 9 p.m. According to the MonroeWest Monroe Visitors Bureau, the fireworks are best viewed from either downtown West Monroe or downtown Monroe. The levee near Lazarre Park in West Monroe will be available for public viewing. Hours: 8:00 PM - 10:30 PM Cost: Free Venue: Lazarre Park 703 S Riverfront, West Monroe Phone: (318) 397-6735 July 4 Let Freedom Run 5K Grab your running shoes and a friend and start the July 4th weekend off on the right foot! Start and finish in the beautiful downtown West Monroe and push our pace along S. Riverside Drive on the banks of the Ouachita River to Lazarre Park. Hours: 8:00 AM - 10:00 AM Cost: $30 Venue: Alley Park, 250 Trenton St, West Monroe July 7 - 9 Miss Black Ark-LA-Miss Don't miss out as Jack Howard Theater hosts Miss Black Ark-LAMiss! Venue: Jack Howard Theater 401 Lea Joyner Expy, Monroe Phone: (318) 329-2225 July 8-10 Big Creek Trade Days Big Creek Trade Days are held monthly on the weekend before the second Monday of the month with over 100 indoor and outdoor

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vendors, food trucks, and fun for all ages! Hours: Friday & Saturday 9:00 AM5:00 PM, Sunday 10:00 AM-4:00 PM Cost: $5 per vehicle for the weekend Venue: 327 California Plant Rd, Dubach Phone: (318) 680-1304 July 8 - 11 DBB Pre Major & Major State Tournament The 2022 Majors and Pre Majors-World Series will be held July 8-11. Venue: Sterlington Sports Complex, 1290 LA-136, Sterlington July 9 Children's Funday The Biedenharn Museum & Gardens invites you and your kiddos to Children's Funday of 2022! This session's theme is Homemade Ice Cream & Coke Floats! Hours: 10:00 AM - 12:00 PM Cost: $5 Venue: Biedenharn Museum and Gardens, 2006 Riverside Dr, Monroe Phone: (318) 387-5281 Christmas in July lighted Ceramic Tree Class Christmas in July! Paint your own pottery with Bless Your Art! Choose between a small, medium and large lighted ceramic Christmas tree! Hours: 2:00 PM - 3:30 PM Cost: Small - 9.5 in tree $32; Medium - 11.5 in tree $45; Large - 13” tree w/ separate base $50 Venue: Art Alley Marketplace, 131 Art Alley, Monroe Mind Games All your favorite BIW stars and Impact Star Ace Austin will be in action. BIW is your ticket to old school Southern style pro wrestling for all ages. Operating all over Central/ North Louisiana and West Mississippi. Hours: 7:30 PM - 9:45 PM Cost: Advance - $15; At Door - $20 Venue: West Monroe Convention Center, 901 Ridge Ave, West Monroe

Phone: (318) 355-1301 Beaux Atkins Live at Trapp's Trapp's is proud to present live music from Beaux Atkins! Hours: 6:00 PM - 8:30 PM Venue: Trapp's, 113 S Riverfront St, West Monroe Phone: (318) 272-5990 July 11 - 23 Pitchin' on da Bayou: NHPA World Horseshoe Pitching Tournament Discover Monroe-West Monroe is excited to welcome the World Horseshoe Pitching Tournament on July 11-23, 2022. The Monroe Civic Center will hold the two-week event with players from across the globe throwing shoes in this tournament. Venue: Monroe Civic Center 401 Lea Joyner Memorial Expy, Monroe Phone: (318) 387-5691 July 11 – 15 Passport to Fun Camp Monroe’s nine museums are teaming up again to bring you a Summer Camp experience like no other! Passport to Fun Camp participants ages 6 – 9 will meet from 9am – noon, Monday through Friday, July 11 – 15, at a different museum each day of the week! Cost: $125 Phone: (318) 329-2237 July 14 Downtown Rundown Join Fleet Feet at the Flying Tiger Brewery every 2nd Thursday of the month for a free 5k Fun Run / Walk! Hours: 6:00 PM - 7:00 PM Cost: Free Venue: Flying Tiger Brewery, 506 N 2nd St, Monroe Phone: (318) 855-3146 July 14 - 17 Stoneface: The Rise and Fall and Rise of Buster Keaton The story of Buster Keaton is one of the most intriguing in all the history of Hollywood. The story of Keaton’s struggle and eventual

redemption resonates with anyone pursuing greatness in their work. Venue: Strauss Theatre Center 1300 1/2 Lamy Ln, Monroe Phone: (318) 812-7922 Ruston Community Theatre Presents Mary Poppins Visit Downtown Ruston’s Dixie Center for the Arts to view Mary Poppins. This show is sure to be a hit for the entire family. Hours: 7/14-7/16 @ 7:00 PM; 7/17 @ 2:00 PM Adults $18; Students $9 Dixie Center for the Arts, 212 N Vienna St, Ruston (318) 255-1450 July 15 - 17 Bayou Trade Days Flea Market Join Bayou Trade Days Flea Market for their second event in July! Enjoy shopping, fun, and great food! Venue: Bayou Trade Days, 7890 Desiard St, Monroe Phone: (318) 805-2022 July 16 Super Saturday The Children’s Coalition opens the gates to the Origin Bank Family Garden every third Saturday of the month to host Super Saturday, featuring garden-based activities for children and adults, early childhood activities in the outdoor learning center, healthy cooking demonstrations using fresh produce grown locally, and community resources and volunteer opportunities. Hours: 10:00 AM - 12:00 PM Venue: Origin Bank Family Garden, 127 Hall St, Monroe Phone: (318) 323-8775 July 18 - 24 USA Softball Girl's 10A-East National Championship USA Softball Girl's 10A-East National Championship will be held in Monroe, LA! Venue: Ouachita Sportsplex, 710 Holland Dr, Monroe Phone: (337) 800-3287 July 20 - 23 DBB 15U State Tournament 2022 World Series for the 15U Division will be held July 20-22, 2022. The finals will be held at 6:00 PM on July 22nd, 2022, to coincide with the start of the Jr. Boys & Boys World Series events!

Venue: Sterlington Sports Complex, 1290 LA-136, Sterlington July 20 - 22 Dixie Junior Boys World Series The 2022 Junior Boys & Boys World Series events will be held July 22-27, 2022, in Sterlington, Louisiana at the Sterlington Sports Complex. Venue: Sterlington Sports Complex, 1290 LA-136, Sterlington July 20 Summer Film Series: My Louisiana Love Gearing up for the fifth year, Northeast Louisiana Arts Council has selected a collection of top-notch shorts and feature films for this year’s series. Flying Tiger Brewery will take over the third Wednesdays of May, June, July, and August for these screenings. Hours: 7:00 PM - 8:30 PM Cost: Free for Arts Council members or $5 for non-members Venue: Flying Tiger Brewery 506 N 2nd St, Monroe Phone: (318) 397-6717 July 22 2022 NMBC Golf Tournament This tournament hosted by the North Monroe Baptist Church Deacons raises funds to support the ministry and care of widows and single mothers all year long. Hours: 9:00 AM - 1:00 PM Cost: $100 Per Person Venue: Frenchman's Bend Golf & Country Club, 1484 Frenchmans Bend Rd, Monroe Phone: (318) 343-4730

PFHA are teaming up for a combined two-day AP show in an airconditioned facility to beat the heat this summer. Come on down and let the good times roll! Hours: 8:00 AM - 5:00 PM Venue: Ike Hamilton Expo 501 Mane St, West Monroe July 23 Shy Angel Live at The Brass Monkey Shy Angel will be back at The Brass Monkey July 23rd bringing you all the Classic Rock/ Classic Metal that you can handle. Hours: 9:00 PM - 11:30 PM Venue: Brass Monkey Pub & Patio, 521 Desiard St, Monroe July 28 Pub Run at Flying Heart Brewing Join Fleet Feet Monroe every 4th Thursday of the month at Flying Heart Brewing! Hours: 6:00 PM - 7:00 PM Cost: Free Venue: Flying Heart Brewing & Pub, 204 Commerce St, West Monroe Phone: (318) 855-3146 July 29 Ouachita Live Join Downtown West Monroe at Ouachita Live! With great local food trucks and great music, it's sure to be a great time! Hours: 6:00 PM - 9:00 PM Cost: Free Venue: Alley Park, 250 Trenton St, West Monroe

amateur Mixed Martial Arts! Venue: Monroe Civic Center, 401 Lea Joyner Memorial Expressway, Monroe Phone: (318) 235-7594 Sidewalk Chalkwalk The first installment of the Ruston Art Encounter is the Sidewalk Chalkwalk! Sidewalks and parking lots downtown will be filled with chalk art done by kids and artists alike. Hours: 12:00 PM- 4:00 PM Cost: Free Venue: Downtown Ruston July 31 The Dixie Center for the Arts Presents: The Stoll-Deutsch Duo This internationally touring powerhouse duo will take you on a whirlwind journey through hits of the centuries from Bach to Billy Joel. Hours: 7:00 PM - Until Cost: Early Bird Tickets: Adult $25, Students/Youth $10 Day of Show Tickets: Adult $30,Students/Youth $15 Venue: Dixie Center for the Arts, 212 N Vienna St, Ruston Phone: (318) 255-1450

July 30 Delta Fighting Championship Get ready for some pro and

Underdogs Writers Workshop Event for creatives of all ages. Come out and learn new skills that will be beneficial for your advancement in education and entrepreneurship. Attendees can attend two out of the four workshops lasting 45 minutes a session. All workshops are taught by experienced professionals in that field. Hours: 10:30 AM - 1:30 PM Cost: Student Admission - $6; Adult Admission - $12 Venue: Northeast Louisiana Delta African American Heritage Museum, 1051 Chennault Park Dr, Monroe July 23 - 24 Let the Good Times Roll “Laissez Le Bon Temps Rouler” Horse Show Deep South and Southwestern WWW.BAYOULIFEMAG.COM | JULY 2022 201

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