Positive Psychology Therapists in Auckland

Successful counselling is based on the quality of the relationship between myself (the therapist) and you (the client). My approach is based on deep respect and non-judgemental acceptance for all people I work with. Utilising an element of creativity within therapy enables you to speak through art making, and reflection, because sometimes spoken words don’t exist for your experience. In my practice I offer counselling and arts therapy, professional supervision and coaching, and career development.

I am a registered educational psychologist with an interest in the emotional well-being of young people. My clients are young people who wish to manage their emotional responses such as anxiety and stress. I also work with children’s parents and teachers to design support for children. A key focus for me when working with young people, their families and their schools is the creation of safe and respectful environments for everyone involved.

It can be really difficult to share your deepest concerns, fears and issues. It takes a lot of courage to make yourself vulnerable in this way; trusting another person with your ‘stuff’ can feel deeply uncomfortable and risky. With this in mind, I do my best to build a relationship with you (and your partner or partners) – in which you feel safe, accepted and respected. No matter why you have come to therapy, or what you may share during each session, my role is to try to help you – not judge you.

Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.

Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.

Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.

I am a clinical psychologist registered with both the New Zealand and Australian Boards. I have over 27 years experience working with women in women's health, couples, individuals and young women. I work within a contextual model that understands distress, anxiety and depression arise from our lives which sits within a positive psychological model. This enables me to identify what restrains and enables individuals wellbeing and assist them find alternative ways of being in the world.

I'm removing any emotional blocks, Resistance, fear and insecurities to allow you to manifest the life of your dreams! Manifest your ideal relationship, money, health and live the life you always dreamed of!

Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobias, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, work-stress/burnout and managing ADHD. Moira has a MSocSci (Org. Psych) and a MHSc (Hons)/PGDip in Counselling Psychology. She is a Registered Counselling Psychologist with the NZ Psychologists Board and is a member of the NZ Psychological Society. She offers online consultations to clients across New Zealand and is available to see clients in person on Auckland's North Shore.

I am here to support you in achieving your best life. I work with several modalities and have experience working with couples and families, sexual abuse, domestic violence, depression and grief counselling.

I specialise in relationship challenges, family issues, individual struggles, and mental health issues. My approach is warm and caring and I provide a safe space for you to tell your story. We would work together on whatever is relevant to you and your hopes and thoughts would be heard, respected and valued. My work with couples, not only addresses the issues but includes reconnecting partners and to create your preferred relationship. Regardless of what you wish to achieve, we would focus on making meaningful changes and achieving your goals. I have extensive experience in supporting people from all walks of life and cultures.

On leave until April 2024. Individual clients who have worked with me in the past have experienced a variety of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), challenges related to Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD), emotional dysregulation, parenting issues, and post-abuse psychological recovery. Although I do work with a wide range of life stages, I particularly enjoy working with children (school-age), young professionals, and parents.

Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier

Do you feel stuck, confused, frustrated, depressed, stressed or anxious? Have you had a distressing experience or difficult childhood that is not letting you move on? Are you struggling with emotional or binge eating? I am committed to assisting you explore the ‘story’ behind your challenges and help identify the ‘message’ that your symptoms may be trying to convey.

I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.

Joanne facilitates therapeutic conversations that opens up space to explore what is important to you and what you accord value to, by making meaning of your emotional, behaviours and thought processes, through understanding the effect of problems within the relationships you have with yourself and others. When your relational needs/values are compromised, this can be a cause for conflict. ​The tools that Joanne provides enhances the four dimensions of well-being - mind, body, social and spirit. These dimensions are carefully considered when facilitating a transformational healing process with clients.

Dr. Chris Neuenfeldt is a registered Clinical Psychologist and member of the New Zealand Psychological Society. He completed his studies in Colorado before moving to Aotearoa New Zealand in 2018. Since then, he has practiced in Wellington and Napier, working with clients of all ages. He completed EMDRIA approved Level 1 & 2 pieces of training in 2010 and has advanced training in EMDR and substance use, recent traumatic events, group applications of EMDR, and performance enhancement utilising EMDR.

On your best days, you want to and believe you can change the world, that is why you went into a helping profession. You are dedicated to your work caring for others. But it is hard work, and sometimes you struggle. Recently it feels like it has been more struggle than changing the world. You are beginning to wonder about burnout - does that explain your exhaustion? The stresses and strains of the global pandemic have taken their toll. Your work demands are overwhelming and you carry cares and worries for your clients home with you, and carry cares and worries about your family to work with you. You wonder about your career.

Welcome, Kia Ora, warm Greetings, my name is Marianne, lovely to meet you. I'm an experienced Counselling Professional, Supervisor, Therapist, Life and Wellness Coach. I love working in partnership with people, supporting them through challenging times. I love seeing people leave a session with an increased sense of peace, of wellbeing, of feeling valued after feeling stressed, anxious, adrift or unable to cope with life. Are you longing to find clarity, meaning in life or want to feel more stable and empowered? Do you have a goal and need support to achieve it? Sometimes we want to change an old pattern or belief but feel stuck...