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Counselling in Perth, WA

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Photo of Dr Karen Brooker, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Karen Brooker
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Mount Lawley, WA 6050
I am currently taking referrals for Neuropsychological assessment. I am an endorsed Clinical Neuropsychologist and Clinical Psychologist who has conducted assessments both internationally and within remote and rural Australia. I have worked both in the public sector, non-government agencies, and in private practice. I conduct neuropsychological assessments for individuals, legal firms, government & insurance agencies and medical professionals including psychiatrists. I assess children from the age of 8 and adolescents, adults and older adults. I have availability beginning February 2023.
I am currently taking referrals for Neuropsychological assessment. I am an endorsed Clinical Neuropsychologist and Clinical Psychologist who has conducted assessments both internationally and within remote and rural Australia. I have worked both in the public sector, non-government agencies, and in private practice. I conduct neuropsychological assessments for individuals, legal firms, government & insurance agencies and medical professionals including psychiatrists. I assess children from the age of 8 and adolescents, adults and older adults. I have availability beginning February 2023.
(08) 7079 4201 View (08) 7079 4201
Photo of Natasha Pekic - Lifeward Family Therapy, MA, AMHSW, Clinical Social Work/Therapist
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Rockingham, WA 6168
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
(08) 6490 9789 View (08) 6490 9789
Photo of Lara Bertolino, PsychD, MAPS, Psychologist
Lara Bertolino
Psychologist, PsychD, MAPS
Verified Verified
2 Endorsed
My ideal client would prefer therapy outside in nature, instead of in a clinical consulting room! They know that time in nature is a big part of how they self-regulate, but are struggling to incorporate it. They may be burnt out, anxious, depressed, neurodiverse, or simply feeling lost. Their painful thoughts, feelings, past experiences, and patterns of behaviour are interfering with their path. They would like a supportive therapist to walk alongside them as they figure it out; someone to provide some nudges of direction and new skills, but also trust them to use their internal resources and personal values to guide their way.
My ideal client would prefer therapy outside in nature, instead of in a clinical consulting room! They know that time in nature is a big part of how they self-regulate, but are struggling to incorporate it. They may be burnt out, anxious, depressed, neurodiverse, or simply feeling lost. Their painful thoughts, feelings, past experiences, and patterns of behaviour are interfering with their path. They would like a supportive therapist to walk alongside them as they figure it out; someone to provide some nudges of direction and new skills, but also trust them to use their internal resources and personal values to guide their way.
(08) 6490 9982 View (08) 6490 9982
Photo of Cara Mayne, MSc, PsyBA General, Psychologist
Cara Mayne
Psychologist, MSc, PsyBA General
Verified Verified
South Perth, WA 6151
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
(08) 6361 2958 View (08) 6361 2958
Photo of Sara Vaz, PsyBA General, Psychologist
Sara Vaz
Psychologist, PsyBA General
Verified Verified
Ocean Reef, WA 6027
Not accepting new clients
Hello and welcome to my profile! I'm Sara, a bilingual (Spanish/English) registered Psychologist with a Masters Degree in Counselling and Psychotherapy. Through a variety of caring and supportive interventions, I guide you towards developing greater awareness of what may be getting in your way of achieving emotional wellbeing. I seek to empower you to access and utilise your inner resources creating self-knowledge and greater resilience to successfully manage life challenges.
Hello and welcome to my profile! I'm Sara, a bilingual (Spanish/English) registered Psychologist with a Masters Degree in Counselling and Psychotherapy. Through a variety of caring and supportive interventions, I guide you towards developing greater awareness of what may be getting in your way of achieving emotional wellbeing. I seek to empower you to access and utilise your inner resources creating self-knowledge and greater resilience to successfully manage life challenges.
(08) 6206 8768 View (08) 6206 8768
Photo of Maria Katerina Sleight - Best Life Therapy & Mediation, MA, PACFA, Psychotherapist
Best Life Therapy & Mediation
Psychotherapist, MA, PACFA
Verified Verified
Leeming, WA 6149
People can experience things in different ways. You might relate to some of these issues such as anxiety, PTSD, OCD or panic attacks. You may also relate to issues associated with family conflict, things like family separation which may include feelings of guilt, grief & loss, sadness, and fear, just to name a few. I truly believe that there is no ‘one fits all’ when it comes to therapy. My approach and style is working within a person-centred framework and I strongly value the importance of having a trusting relationship between therapist and client.
People can experience things in different ways. You might relate to some of these issues such as anxiety, PTSD, OCD or panic attacks. You may also relate to issues associated with family conflict, things like family separation which may include feelings of guilt, grief & loss, sadness, and fear, just to name a few. I truly believe that there is no ‘one fits all’ when it comes to therapy. My approach and style is working within a person-centred framework and I strongly value the importance of having a trusting relationship between therapist and client.
(08) 9468 7141 View (08) 9468 7141
Photo of Rosealeen Tamaki, PACFA, Psychotherapist
Rosealeen Tamaki
Psychotherapist, PACFA
Verified Verified
Swanbourne, WA 6010
If you are feeling depressed, and anxious, troubled in different ways, I am interested in getting to know you and the difficulties and issues that you experience at personal and/ or work and other relational levels. Through listening to you and talking together, it becomes possible to shed new light on old problems. This creates new ways of thinking. The ensuing growth development can enable you to consider yourself and others from new perspectives and allows space for different choices and the possibility to make different life decisions.
If you are feeling depressed, and anxious, troubled in different ways, I am interested in getting to know you and the difficulties and issues that you experience at personal and/ or work and other relational levels. Through listening to you and talking together, it becomes possible to shed new light on old problems. This creates new ways of thinking. The ensuing growth development can enable you to consider yourself and others from new perspectives and allows space for different choices and the possibility to make different life decisions.
0402 466 572 View 0402 466 572
Photo of Caitlin Thompson, PsyBA General, Psychologist
Caitlin Thompson
Psychologist, PsyBA General
Verified Verified
Booragoon, WA 6154
I have experience working in various roles within not-for-profit, private practice, and school settings with clients from all walks of life. I strive to create a safe and comfortable space where my clients feel valued and respected, and confident to share their experiences, thoughts and feelings. My approach is collaborative, non-judgemental, and person-centred. It's important to me that I take the time to get to know my clients and their needs, and work at a pace that is right for them.
I have experience working in various roles within not-for-profit, private practice, and school settings with clients from all walks of life. I strive to create a safe and comfortable space where my clients feel valued and respected, and confident to share their experiences, thoughts and feelings. My approach is collaborative, non-judgemental, and person-centred. It's important to me that I take the time to get to know my clients and their needs, and work at a pace that is right for them.
(08) 9468 6016 View (08) 9468 6016
Photo of Emmelie Sparkes, PsyBA Prov, Psychologist
Emmelie Sparkes
Psychologist, PsyBA Prov
Verified Verified
1 Endorsed
Fremantle, WA 6160
Hello! My name is Emmelie. I am a provisionally registered psychologist working at Neira Psychology in Fremantle. I love working with clients across the lifespan, with a range of presenting concerns. Perhaps you are having difficulty managing big or challenging emotions like anxiety, anger, or sadness, or perhaps you are struggling in your relationships. Maybe things are tracking ok, but you’re looking to enhance and maintain your overall well-being. I'll work with you to make sense of where these difficulties may be coming from, offer helpful strategies and support, and, above all, I'll do so with warmth, compassion and patience.
Hello! My name is Emmelie. I am a provisionally registered psychologist working at Neira Psychology in Fremantle. I love working with clients across the lifespan, with a range of presenting concerns. Perhaps you are having difficulty managing big or challenging emotions like anxiety, anger, or sadness, or perhaps you are struggling in your relationships. Maybe things are tracking ok, but you’re looking to enhance and maintain your overall well-being. I'll work with you to make sense of where these difficulties may be coming from, offer helpful strategies and support, and, above all, I'll do so with warmth, compassion and patience.
(08) 6219 3006 View (08) 6219 3006
Photo of Michelle Daw, PsyBA General, Psychologist
Michelle Daw
Psychologist, PsyBA General
Verified Verified
Hillarys, WA 6025
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
I am committed to supporting young people and their families who are struggling with challenges socially, emotionally and mentally. My goal is to support you in understanding how to find help, develop individual strategies to manage these difficulties and know you are not alone! My workspace is designed to help you feel comfortable and safe, it is non-clinical and judgement free. My mission is connecting families through access to individual and group programs that nurture, validate and inspire.
(08) 7079 4515 View (08) 7079 4515
Photo of Samantha Fitt - Flourish Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Flourish Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Life is so busy and demanding, it can leave us drained and overwhelmed. You may have no time or energy for yourself. Sometimes you overreact to small things, other times you just feel shut down. You’re not living the life you want to live - but you just “keep on keeping on”, and you feel stuck. You want to feel more energised and in love with life. You want to live a life that is true to yourself, and to give your best - to yourself and to the people you care about. You want to be free to grow, to evolve, and to flourish!
Life is so busy and demanding, it can leave us drained and overwhelmed. You may have no time or energy for yourself. Sometimes you overreact to small things, other times you just feel shut down. You’re not living the life you want to live - but you just “keep on keeping on”, and you feel stuck. You want to feel more energised and in love with life. You want to live a life that is true to yourself, and to give your best - to yourself and to the people you care about. You want to be free to grow, to evolve, and to flourish!
(08) 6206 8332 View (08) 6206 8332
Photo of Christine Moorehouse, MPsych, MAPS, Psychologist
Christine Moorehouse
Psychologist, MPsych, MAPS
Verified Verified
Ocean Reef, WA 6027
Christine is a clinical psychologist with 30 years experience and has worked across a number of different settings including family Court, Health Department, and private practice. She works with adults, adolescents and parent child difficulties. Christine provides a warm non -judgemental approach with clients. She creates a safe space for clients to identify areas of concern and together they develop goals for the sessions. Christine works with adults, adolescents and parent child difficulties. Christine combines a number of approaches including Cognitive Behavioural Therapy, Family dynamics, Mindfulness, trauma based therapy
Christine is a clinical psychologist with 30 years experience and has worked across a number of different settings including family Court, Health Department, and private practice. She works with adults, adolescents and parent child difficulties. Christine provides a warm non -judgemental approach with clients. She creates a safe space for clients to identify areas of concern and together they develop goals for the sessions. Christine works with adults, adolescents and parent child difficulties. Christine combines a number of approaches including Cognitive Behavioural Therapy, Family dynamics, Mindfulness, trauma based therapy
(08) 6219 3475 View (08) 6219 3475
Photo of Henry So, ACA-L2, Counsellor
Henry So
Counsellor, ACA-L2
Verified Verified
Innaloo, WA 6018
Waitlist for new clients
We all know how life does not go in a straight line but with many turns, challenges and obstacles to be hurdled over - it can be your personal / relationship issues, work-related, individual development, couple or simply at the cross-road. In whatever situation of your life, you need not be alone in the journey. We are here to walk with you until the time you are ready to be on your own. Take the courage to reach out and we are here to provide the psychological, emotional and more importantly a safe and supportive place for you to find your own path to life and live to its , You are NOT alone!
We all know how life does not go in a straight line but with many turns, challenges and obstacles to be hurdled over - it can be your personal / relationship issues, work-related, individual development, couple or simply at the cross-road. In whatever situation of your life, you need not be alone in the journey. We are here to walk with you until the time you are ready to be on your own. Take the courage to reach out and we are here to provide the psychological, emotional and more importantly a safe and supportive place for you to find your own path to life and live to its , You are NOT alone!
(08) 6490 9010 View (08) 6490 9010
Photo of Dr Sophie Henshaw, PsychD, MAPS, Psychologist
Dr Sophie Henshaw
Psychologist, PsychD, MAPS
Verified Verified
Lake Coogee, WA 6166
Are you dealing with narcissistic abuse from an antagonistic boss, partner, family member or friend? Impacts include increased self-doubt, burnout, depression, anxiety and overall lower quality of life. With over 25 years helping clients overcome workplace bullying and disentangling themselves from high conflict people with difficult personalities, I'd love to help you too. If you want to thrive, recover from grief or trauma or simply learn how to say "no" effectively, let's work on it together. Recover your sense of purpose, connect with your spirituality and get the twinkle in your eye back - learn to love your life again.
Are you dealing with narcissistic abuse from an antagonistic boss, partner, family member or friend? Impacts include increased self-doubt, burnout, depression, anxiety and overall lower quality of life. With over 25 years helping clients overcome workplace bullying and disentangling themselves from high conflict people with difficult personalities, I'd love to help you too. If you want to thrive, recover from grief or trauma or simply learn how to say "no" effectively, let's work on it together. Recover your sense of purpose, connect with your spirituality and get the twinkle in your eye back - learn to love your life again.
(08) 9551 7655 View (08) 9551 7655
Photo of Joanne Kitchen - Salt Bush Social Work, AMHSW, Clinical Social Work/Therapist
Salt Bush Social Work
Clinical Social Work/Therapist, AMHSW
Verified Verified
I am a Social Worker with 25 years experience and knowledge in supporting individuals and families. I draw upon a range of interventions including Narrative, Schema, EMDR, Dialectical Behaviour Therapy and Solution Focussed in my work. I have worked in the fields of Child Protection, Refugee Settlement, Aboriginal Health, and Family Violence. I am an experienced trauma practitioner.
I am a Social Worker with 25 years experience and knowledge in supporting individuals and families. I draw upon a range of interventions including Narrative, Schema, EMDR, Dialectical Behaviour Therapy and Solution Focussed in my work. I have worked in the fields of Child Protection, Refugee Settlement, Aboriginal Health, and Family Violence. I am an experienced trauma practitioner.
(08) 6219 3407 View (08) 6219 3407
Photo of Cheong Wong, MPsych, PsyBA General, Psychologist
Cheong Wong
Psychologist, MPsych, PsyBA General
Verified Verified
Alfred Cove, WA 6154
Finding the right psychologist can be a daunting task. How do you know if you have found the right one? Will you feel comfortable with them? Will they know how to treat you? I am an experienced clinical psychology registrar, and have treated many people from different walks of life. As a risk-free option, if you have a GP psychology referral letter and you find that I am not a good fit for you during your first session, this session will be bulk-billed at no cost to you.
Finding the right psychologist can be a daunting task. How do you know if you have found the right one? Will you feel comfortable with them? Will they know how to treat you? I am an experienced clinical psychology registrar, and have treated many people from different walks of life. As a risk-free option, if you have a GP psychology referral letter and you find that I am not a good fit for you during your first session, this session will be bulk-billed at no cost to you.
0477 228 807 View 0477 228 807
Photo of Juliet Dawn Westcott - Alkimos Counselling services, ACA-L2, Counsellor
Alkimos Counselling services
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Butler, WA 6036
Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.
Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.
(08) 6219 3741 View (08) 6219 3741
Photo of Peta Panaia, PsyBA General, Psychologist
Peta Panaia
Psychologist, PsyBA General
Verified Verified
I am an experienced psychologist with a diverse background in working with individuals across the lifespan. My expertise includes providing support to veterans, injured workers, and adolescents with traumatic brain injuries. I adopt a person-centred, neurodiversity affirming approach and am dedicated to offering compassionate and effective care tailored to the unique needs of each individual by providing individualised treatment informed by evidence-based therapies such as cognitive behavioural therapy, mindfulness, motivational interviewing, parenting interventions, and other approaches.
I am an experienced psychologist with a diverse background in working with individuals across the lifespan. My expertise includes providing support to veterans, injured workers, and adolescents with traumatic brain injuries. I adopt a person-centred, neurodiversity affirming approach and am dedicated to offering compassionate and effective care tailored to the unique needs of each individual by providing individualised treatment informed by evidence-based therapies such as cognitive behavioural therapy, mindfulness, motivational interviewing, parenting interventions, and other approaches.
(08) 6185 0714 View (08) 6185 0714
Photo of Amy Bain, MA, ACA-L4, Counsellor
Amy Bain
Counsellor, MA, ACA-L4
Verified Verified
Coolbinia, WA 6050
Welcome and thank you for visiting my page. The initial step towards growth and healing can often be daunting so rest assured that you are in safe and capable hands. I understand that life can be difficult and painful and sometimes you don't even know where to start. My work centers mostly around trauma recovery (PTSD - acute and complex, attachment/relational), grief and loss, addiction recovery and mental health. Working with both men and women I offer an eclectic approach to counselling where collaboration is at the center. Working with you at your own pace, to achieve meaning growth.
Welcome and thank you for visiting my page. The initial step towards growth and healing can often be daunting so rest assured that you are in safe and capable hands. I understand that life can be difficult and painful and sometimes you don't even know where to start. My work centers mostly around trauma recovery (PTSD - acute and complex, attachment/relational), grief and loss, addiction recovery and mental health. Working with both men and women I offer an eclectic approach to counselling where collaboration is at the center. Working with you at your own pace, to achieve meaning growth.
(08) 6493 7002 View (08) 6493 7002
Photo of Wendy Street, PsyBA - Clin. Psych, Psychologist
Wendy Street
Psychologist, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
I am a Clinical Psychologist with extensive experience working with young people and adults. I am an accredited Advanced Schema Therapist and EMDR practitioner, passionate about working with trauma and mental health. I have been a senior clinician at the Sexual Assault Resource Centre (SARC) for 14 years and have previously worked at the Centre for Clinical Interventions (CCI) and across adult mental health teams in the UK. I am a Board Approved supervisor with AHPRA, an accredited EMDR Consultant with the EMDR Association of Australia (EMDRAA) and a Schema Therapy Supervisor.
I am a Clinical Psychologist with extensive experience working with young people and adults. I am an accredited Advanced Schema Therapist and EMDR practitioner, passionate about working with trauma and mental health. I have been a senior clinician at the Sexual Assault Resource Centre (SARC) for 14 years and have previously worked at the Centre for Clinical Interventions (CCI) and across adult mental health teams in the UK. I am a Board Approved supervisor with AHPRA, an accredited EMDR Consultant with the EMDR Association of Australia (EMDRAA) and a Schema Therapy Supervisor.
(08) 6493 7470 View (08) 6493 7470
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See more therapy options for Perth

How does your Counsellor compare?

Number of Counsellors in Perth, WA

900+

Average cost per session

$175

Counsellors in Perth, WA who prioritize treating:

86% Anxiety
79% Depression
76% Stress
74% Relationship Issues
73% Self Esteem
66% Trauma and PTSD
62% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

64% Medicare Rebates
53% Bupa
48% Medibank Private

How Counsellors in Perth, WA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Perth?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.