Relationship Issues Therapists in Indianapolis, IN

If you are reading this, I am assuming that you want something in your life to change. Perhaps your stomach is in knots because of relationship issues, or stress at work. You might be worried about your children, even if they are adults. Someone very significant to you, might be missing from your life. Maybe you feel lonely, useless, unappreciated, anxious, unloved, or uneasy for a multitude of reasons. Perhaps its Covid-19, the economy and political divisiveness that is causing anxiety. You are searching for someone to help you, someone you can trust, to nudge you and and maybe significant others, in the "right direction".

Sometimes things from our past or the struggles we face in day to day life take a toll on our mental health in ways we least expect. We live in a world that greets us with many demands, and it can often feel like a constant struggle to balance taking care of yourself and having healthy relationships with others. Whether you have experienced this in the past or are experiencing this now, there’s hope for restoration and contentment throughout life’s ups and downs, and therapy can be a steppingstone to help you get there.

Adults, Teens, & Couples: Are you anticipating or struggling with a major life change? Maybe you just want to talk things through before setting goals. Maybe you are trying to understand how to be yourself in a world that pushes back on your natural tendencies. I enjoy helping my clients improve their sense of peace, autonomy, and relationship satisfaction. I work hard to be educated on trauma informed and multiculturally responsive practices in order to create the safe and productive environment for you to flourish. I love working with anxious and neurodivergent clients, and my office is LGBTQ+ affirming.

Having someone listen who can reflect your thoughts and feelings and help your perspective be heard is the start of our therapeutic relationship. I am here to assist in your understanding as you seek solutions and balance in managing challenges, big or small, affecting daily life functions. My areas of interest include children, young adults, depression, anxiety, self-esteem, faith/spiritual concerns, career transitions, and family relations. My life experiences in education, career counseling, and the arts enrich and support helping families and children seeking mental wellness. I provide in person and telehealth services.

I earned my Bachelor's degree in Psychology from Miami University and my Master's degree in Counseling from Indiana University. I have experience in working with adults, teens, couples, families, and groups. Overall, I enjoy engaging people in psychotherapy by creating a safe, validating, and collaborative environment. I believe in taking the time to explore emotions and thoughts, while also providing people with tools to manage stress or specific symptoms. I enjoy identifying clients' strengths to help elevate them and create confidence in their ability to better manage stress.

I want to work with you if you’re facing long-standing personality issues or relationship struggles growing out of them. Though not a psychoanalyst, I am strongly informed by psychoanalytic theory, particularly object relations and intersubjectivity. I like to work with individuals once or twice a week over periods of at least a year or two, and weekly with couples, focusing on the overlap between emotional issues that arise in the therapy room, in your life outside of therapy, and in your family of origin. I'm interested in concerns growing out of cultural difference, religious commitment, and immigration.

The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.

My ideal client is ready for change. They may not know why or how, but they are committed to the journey and establishing a healthier relationship with self and others. I specialize in working with individuals and couples who are looking to improve their self-worth, congruent communication skills, mindfulness, liberation of self, and utilizing their inner and outer resources.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

As a therapist, I am always respectful and nonjudgmental. I hold on to the belief that change is possible even when my clients are less optimistic. I continue to study and learn. I have found that my clients can be my best teachers..   The ability to make changes begins with a safe environment. That is my job to provide for you. As the trust continues to grow, together we will work on whatever presents itself. Everyone comes with their own story and that is what makes this work so special.

Life can often bring challenges that can seem unmanageable. This can often have people feeling overwhelmed, lonely, anxious, and vulnerable. I strive to provide a safe, non-judgmental environment where I can help support you in navigating through life’s challenges. I believe in building upon the strengths of the individuals and families I work with and to empower them in being the best version of themselves.

I work best with people who are feeling chained down by their self-esteem, whether that be from their self-talk or external factors such as family, friends, or society. Anyone who is looking to improve their life overall, even if they do not know what that looks like. People who are seeking to heighten their intuition and prioritize growth. I have a special passion for the LGBTQ+ community and am a gay-identifying therapist. I also specialize in mindfulness, grief, and oncology. I am trained in Accelerated Resolution Therapy which allows people to quickly process trauma and other negative experiences in a short amount of time.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

My hope is that through my direct style of therapy, I can help you find your way to a more fulfilling and authentic life. I believe that my clients are most successful when we can establish an open and honest therapeutic relationship. I want to work alongside you and possibly your spouse, children or family to pursue a healthier approach to life.

I work with people who want to move from emotional pain, conflict or confusion toward more happiness, peace and passion in their life, work, and relationships. Together, we'll learn to observe repeating life patterns and examine how the past might be influencing your present and future. Our work together can also help you discover and strengthen the creative, emotional, and intuitive resources that can lead you toward more passionate, fulfilling life.

If you value experience and need to talk over some painful issues, I would like to meet with you. After over 50 years as a clinical psychologist, I'm still devoted to exploring the personal worlds and relationships of my clients. I take a conversational, collaborative approach to the search for new ways to solve old problems and deepen relationships. Sessions usually occur weekly or at least every other week to maintain a constructive intensity and continuity of effort toward self-awareness and increasing coping skills.

I believe in a safe and open relationship between client and therapist is the foundation of change, and I value getting to know each of my clients to best understand your experiences. I believe in identifying and using your strengths and values to help you progress toward your therapy goals. Social justice is an important value of mine, and I work with clients to identify systemic factors that impact you, your relationships, and your mental health, to view the bigger picture of client problems and avoid over-pathologizing clients, especially those from marginalized communities.

My approach to therapy stems from an attachment theory and psychodynamic background both with individuals and couples. In our work together we will unpack problems, address stresses and anxiety, and create resiliency you can take into your future. I tailor talk therapy strategies to each client to take into consideration their unique life experiences and therapeutic goals. I take this same approach with the couples I see, using Imago Relationship Therapy. In couples therapy you can expect to increase your understanding of your partner and learn new ways to communicate with each other that feel connecting.

My style is down-to-earth, direct, and personal. This type of therapy aims to change both our outward struggles and behaviors that can seem baffling and distressing while understanding the issues that underlie them. These deeper forces - hidden from view and rooted in our past and early relationships - can result in the greatest difficulty, and cause us to feel stuck, confused, empty, or out of control. Having the involvement and perspective of another person can help alleviate pain, shift old patterns, recover from difficulties, and lead to lasting change.