Anxiety Therapists in Columbus, OH

If you’re reading this, I congratulate you on your courage and determination to seek help. Authenticity, self-alliance, and curious exploration are the core themes of my therapy. I view well-being holistically from a biopsychosocial-spiritual lens, i.e. your early life upbringing, biology, social relationships, stressful life events, demographics (e.g. culture), conscious and subconscious thought patterns, emotional skills, and society all influence your mental health. In practice, I blend empirically supported treatments with energy / spiritual work and social justice informed by 10 years of training and practice.

Helping people with social communication, assertiveness, & Autism/nerd features of personality. Best way to schedule is via form at www.theautismexpert.com. Developing social communication and assertiveness can help relieve anxiety, get your needs/rights met, and improve self esteem. You will develop these skills in various personalized ways including psycho-education, role playing, learning the actual words/behaviors of assertiveness. Your improvement may also include treating other mental challenges that get in your way such as anxiety, depression, trauma, shame, & OCD.

Live Wellness Center's diverse group of Clinical Therapists are focused on outstanding treatment in Christian Clinical Counseling and Traditional Counseling. Whether you're looking for help with Anxiety, Depression, Trauma, Life Transitions, or other issues, our clients are provided with extraordinary care, along with the support of our administrative team. Our Therapists have a variety of specialties, and we work to match you with the best fit for your situation. We also have EMDR specialists as well as a team of interns who are highly trained and specialized in working with children and families.

Dr. Jenna Wade is a Licensed Clinical and Forensic Psychologist who has been practicing since 2015. She completed her Bachelor of Arts (B.A.) in Psychology with a minor concentration in Criminology from Miami University. She earned her Master of Arts (M. A. ) in Forensic Psychology from The Chicago School of Professional of Psychology and her Doctor of Clinical Psychology (Psy. D. ) from Adler University. Dr. Wade completed her clinical internship at Rockdale Regional Juvenile Justice Center (RRJJC) in Texas. Dr. Wade then completed her postdoctoral residency at Forum Ohio, LLC.

I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.

You know your patterns, what triggers you, how you're getting in your own way - but can't seem to translate that insight into a change in how your mind and body respond when you're under stress. You want more confidence and clarity in your life, but self-criticism and anxiety seem to always be below the surface. Maybe you've been in therapy before, but are still struggling to find lasting relief from trauma, anxiety and relationship concerns.

Are you feeling more overwhelmed, on edge, or more irritable than usual? Are you feeling overwhelmed by household chores and responsibilities? Are you struggling to adjust to a transition, or feeling unfulfilled or unappreciated and looking to make a change? I am here to offer a safe, non-judgmental space and to provide support. Taking the leap to start therapy for the first time, or finding a new provider, can be such a difficult and anxiety inducing process and I strive to make it as comfortable and stress free as possible.

Allison Predmore, CT Allison Predmore is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She received an undergraduate degree from The Ohio State University and is currently completing a master's degree in Clinical Mental Health Counseling at the University of Dayton. Allison uses an integrative approach to meet each client where they are. She aims to offer a person-centered, non-judgmental, and collaborative space to empower clients to define what living well means to them and work toward that reality while building confidence, awareness, and insight.

I am a trauma informed therapist and specialize in treating depression, anxiety, and trauma. I am EMDR trained and utilize DBT, CBT, person centered, and Attachment Therapeutic approaches to help manage mental health needs.

In addition to working on social skills and behavior management with clients and their families, Sarah has extensive experience using Cognitive Behavioral Therapy, art therapy and play therapy to help children who've been diagnosed with anxiety, depression, attention deficit/hyperactivity disorder, obsessive compulsive disorder, and oppositional defiant disorder. Empowering children to navigate the every day stressors that accompany mental health issues is Sarah's priority.

I believe that “trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” I work with those who have experienced various forms of trauma, including shock, developmental, medical, relational, and religious trauma. I also work with those experiencing forms of depression, anxiety, relationship issues, and those experiencing systemic and cultural forms of oppression. I believe that everyone has the right to a nurturing and supportive space, and strive towards the ongoing creation of an inclusive environment for all.

Sometimes, life can leave us feeling overwhelmed, burned out, or stuck, and we’re often unsure of how to manage it, or even harder, make a change. Adjusting to the unexpected, dealing with transitions, and trying to show up for ourselves while juggling relationships, work, family and responsibilities are all things that can lead to this. While coming to this realization is difficult, taking the next step by reaching out for help can feel like the most overwhelming task. I am here to offer a non-judgmental, supportive, and compassionate space to build fulfillment in your life and help you achieve the growth you’ve been looking for.

We all experience pain--it’s normal. A lot can unsettle us as humans--feelings of anxiety and depression; career and identity development; making meaning of unpleasant thoughts, feelings, sensations, and experiences; and navigating the balance between chaos and control, freedom and responsibility, connectedness and differentiation, action and paralysis. It's no wonder life feels difficult so much of the time! I'm passionate about helping people become more grounded and accepting of themselves as they grapple with these hazards of being human.

Alexis Witte is a licensed independent social worker. She received her master's degree from The Ohio State University and her bachelor's degree from University of Dayton. She has previously worked providing therapy to school-age children, adults, and couples in both home and office settings. She has also served as an administrator for behavioral health services in the juvenile justice system and as an executive director of a substance use disorder and mental health agency.

*I am out on maternity leave. I will reply to voicemails and emails when I return. Thanks!* Everyone experiences times in their lives where they feel overwhelmed and stuck. Those difficult periods can be the result of internal factors (such as low self-esteem, anxiety, depression, negative body image, etc.), external factors (such as a loss, relationship problems, financial stress, a traumatic event, etc.) or a combination of both. My goal is to help clients get unstuck. I work with my clients to gain insight into the issues that are contributing to their struggles and address the factors that are in their control to change.

I work with clients of all ages, however, I have a special interest in working with teens and young adults. I support clients navigating a variety of needs including grief, PTSD, trauma, attachment wounds, relationship challenges, life transitions, women's issues, anxiety, and depression. I am dedicated to walking with my clients in their healing, and emphasize creating a non-judgmental, collaborative space.

Seeking help is an act of bravery that deserves an environment of trust and acceptance. I work to create a safe, welcoming space that encourages healing and positive change. If you are experiencing the effects of trauma, depression, anxiety, relationship issues, or other emotional concerns, I can help guide you through identifying and achieving your goals.

I believe we all have the ability to change. Whether your an individual, couple, or family you deserve to live your best life. Through an open and trusting relationship we will work together to provide you the necessary skills to enhance your personal growth and overall well being. I focus on building strong therapeutic relationships aligned with your personal goals and individual strengths.

My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.