Therapists in Saint Louis, MO
I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.
I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.
When people decide to come to therapy, they are struggling. They are stressed, suffering, and feeling stuck or lost. In most cases, they are feeling a loss of control over some important aspect of their lives. This loss of control results in symptoms such as depression, anxiety, stress, feelings of guilt or shame, family problems, relationship problems, or problems at work or school. It is my goal to help you regain control of your life!
When people decide to come to therapy, they are struggling. They are stressed, suffering, and feeling stuck or lost. In most cases, they are feeling a loss of control over some important aspect of their lives. This loss of control results in symptoms such as depression, anxiety, stress, feelings of guilt or shame, family problems, relationship problems, or problems at work or school. It is my goal to help you regain control of your life!
Katie Killeen
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63118
You are ready for therapy. Maybe you feel helpless, unworthy, unfulfilled, and anxious. Connection and joy are brief and seem out of reach. You’re exhausted from unmet needs, chronic caretaking, traumatic triggers, or feelings of shame. You want to be known by your partner, friends, and community. You want to tell a new story with your life, nurture a space of inner peace, or return to the love you once felt in your relationship. You yearn to connect more authentically with your body, your world, and the people in it.
You are ready for therapy. Maybe you feel helpless, unworthy, unfulfilled, and anxious. Connection and joy are brief and seem out of reach. You’re exhausted from unmet needs, chronic caretaking, traumatic triggers, or feelings of shame. You want to be known by your partner, friends, and community. You want to tell a new story with your life, nurture a space of inner peace, or return to the love you once felt in your relationship. You yearn to connect more authentically with your body, your world, and the people in it.
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH
Verified Verified
1 Endorsed
Saint Louis, MO 63104
Not accepting new clients
Many of us carry around an old burden or ache that's been there so long that we may wonder if we'll ever be without it. We use any number of different ways to escape or cope — numbing, scrolling, ruminating, perfectionism, distraction, tuning out our feelings. I'm human; I've done all of these things, too. I know how difficult it can be to see the possibilities of feeling better when you are stuck in survival mode and old patterns. But if you're ready to let go of these burdens, and learn to feel everything that you are beyond the distraction, disconnection and pain, then I'm ready to do it with you.
Many of us carry around an old burden or ache that's been there so long that we may wonder if we'll ever be without it. We use any number of different ways to escape or cope — numbing, scrolling, ruminating, perfectionism, distraction, tuning out our feelings. I'm human; I've done all of these things, too. I know how difficult it can be to see the possibilities of feeling better when you are stuck in survival mode and old patterns. But if you're ready to let go of these burdens, and learn to feel everything that you are beyond the distraction, disconnection and pain, then I'm ready to do it with you.
Life transitions can be hard. I help clients identify inner strengths and values so that they can experience growth after crisis, loss, or medical illness. My approach to therapy is grounded in helping clients develop confidence in managing stressors and communicating effectively in their relationships. Clients with depression or anxiety related to medical illness will gain tools to manage pain and health anxiety. Clients who are experiencing relationship stress will learn new healthy relationship patterns. Client's who want to heal after a stressful experience will learn how to increase feelings of inner strength and safety.
Life transitions can be hard. I help clients identify inner strengths and values so that they can experience growth after crisis, loss, or medical illness. My approach to therapy is grounded in helping clients develop confidence in managing stressors and communicating effectively in their relationships. Clients with depression or anxiety related to medical illness will gain tools to manage pain and health anxiety. Clients who are experiencing relationship stress will learn new healthy relationship patterns. Client's who want to heal after a stressful experience will learn how to increase feelings of inner strength and safety.
Genevieve Friedmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Saint Louis, MO 63109
You face unique challenges and feel alone in sorting through all life throws at you. Constant demands pull you in every direction, leaving you feeling inadequate; as if you’ve lost you own voice and vision for what you want out of your relationships, life, and future. Maybe it feels like a struggle to make a meaningful connection, a decision, or time to focus on your own well-being. You’re left feeling stuck and unsure of how to move forward. You want your relationships to be a place for support and understanding. You want to have balance, peace and stability.
You face unique challenges and feel alone in sorting through all life throws at you. Constant demands pull you in every direction, leaving you feeling inadequate; as if you’ve lost you own voice and vision for what you want out of your relationships, life, and future. Maybe it feels like a struggle to make a meaningful connection, a decision, or time to focus on your own well-being. You’re left feeling stuck and unsure of how to move forward. You want your relationships to be a place for support and understanding. You want to have balance, peace and stability.
Halston Hutchison
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63119
First, I would like to say welcome and congratulate you on taking the necessary steps to getting the care, attention and support you deserve! I personally know from previous experience that these first steps can sometimes feel the most difficult; but with encouragement, determination and perseverance, you will be revealed as the conqueror you already are!
First, I would like to say welcome and congratulate you on taking the necessary steps to getting the care, attention and support you deserve! I personally know from previous experience that these first steps can sometimes feel the most difficult; but with encouragement, determination and perseverance, you will be revealed as the conqueror you already are!
Tracy M Schamburg
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Saint Louis, MO 63141
I have been in the counseling field for thirty years, private practice for twenty. I have an outstanding track record helping struggling couples. I am relatable and directive. I work well with men, women and adolescents. I have a book series on Amazon: The Common Sense Guide to Repairing Your Marriage; The Common Sense Guide to Landing on Your Feet; The Common Sense Guide to the 12 Days of Christmas. Check these out and you will definitely get an idea of my style and approach. People come in to counseling for results, and I work hard to provide them.
I have been in the counseling field for thirty years, private practice for twenty. I have an outstanding track record helping struggling couples. I am relatable and directive. I work well with men, women and adolescents. I have a book series on Amazon: The Common Sense Guide to Repairing Your Marriage; The Common Sense Guide to Landing on Your Feet; The Common Sense Guide to the 12 Days of Christmas. Check these out and you will definitely get an idea of my style and approach. People come in to counseling for results, and I work hard to provide them.
My approach to therapy stems from the belief that feeling truly seen and understood is a basic human need. I aim to provide a safe and reflective space where you can bring your whole self without fear of judgment. We will work together in a collaborative process to understand your unique experiences and how they've impacted you, figure out where you may be stuck, and help you take back the reins. I work with people, not diagnoses, and take a strengths-based approach to help individuals of all ages gain self-awareness, curiosity, inspiration and hope.
My approach to therapy stems from the belief that feeling truly seen and understood is a basic human need. I aim to provide a safe and reflective space where you can bring your whole self without fear of judgment. We will work together in a collaborative process to understand your unique experiences and how they've impacted you, figure out where you may be stuck, and help you take back the reins. I work with people, not diagnoses, and take a strengths-based approach to help individuals of all ages gain self-awareness, curiosity, inspiration and hope.
Katelynn Armstrong
Licensed Professional Counselor, MEd, LPC, SEP, NCC
Verified Verified
4 Endorsed
Saint Louis, MO 63118 (Online Only)
We might be a good match if you suspect that past experiences are affecting you, if you are seeking a deeper connection with yourself and others, or if you’ve tried other types of therapy but haven’t experienced lasting healing. I believe the body naturally wants to move toward healing and use this approach through my work with trauma, anxiety, and stress. I am passionate about equipping people to work through past, present, and future challenges and strive to be a peaceful and supportive presence in the process. I believe therapy is a place for laughter, tears, connection, and healing.
We might be a good match if you suspect that past experiences are affecting you, if you are seeking a deeper connection with yourself and others, or if you’ve tried other types of therapy but haven’t experienced lasting healing. I believe the body naturally wants to move toward healing and use this approach through my work with trauma, anxiety, and stress. I am passionate about equipping people to work through past, present, and future challenges and strive to be a peaceful and supportive presence in the process. I believe therapy is a place for laughter, tears, connection, and healing.
Jaimeson Campbell
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63101 (Online Only)
This isn’t what you expected. You were told parenthood would be a “magical journey” but right now it feels like anything but. Maybe you’re feeling hopeless on your journey through infertility, drowning in grief following a loss, dealing with prenatal anxiety and depression, struggling to cope with experiencing birth trauma, or trying to survive that first year postpartum (because whoever said everything will be hunky dory at 6 weeks was clearly misinformed). I get it and you are not alone.
This isn’t what you expected. You were told parenthood would be a “magical journey” but right now it feels like anything but. Maybe you’re feeling hopeless on your journey through infertility, drowning in grief following a loss, dealing with prenatal anxiety and depression, struggling to cope with experiencing birth trauma, or trying to survive that first year postpartum (because whoever said everything will be hunky dory at 6 weeks was clearly misinformed). I get it and you are not alone.
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Richard B. Boswell, LCSW, L.L.C
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Saint Louis, MO 63132 (Online Only)
Waitlist for new clients
My practice is highly specialized using evidence-based methods that help couples, families and individuals. I am certified by both the Gottman Institute and the International Center for Excellence in Emotionally Focused Therapy to help couples. I also work with individuals experiencing the challenge of depression, anxiety, trauma, bipolar disorder, parenting issues or those needing to improve their relationships with the important people in their lives.
My practice is highly specialized using evidence-based methods that help couples, families and individuals. I am certified by both the Gottman Institute and the International Center for Excellence in Emotionally Focused Therapy to help couples. I also work with individuals experiencing the challenge of depression, anxiety, trauma, bipolar disorder, parenting issues or those needing to improve their relationships with the important people in their lives.
Karolyn Ratliff
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63141
Not accepting new clients
Do you find yourself overwhelmed or feeling lost? Are you having trouble completing daily tasks? Does the person in the mirror feel like a stranger or an enemy? Does life seem a little harder than it used to? Do you question your worth or place in the world? If you answered yes to any of these, YOU are in the right place. Counseling can be extremely beneficial for people that are struggling just like you are at this time. This doesn’t have to be your existence, there is hope that you will regain your ability to take on the day and find enjoyment in the little things again.
Do you find yourself overwhelmed or feeling lost? Are you having trouble completing daily tasks? Does the person in the mirror feel like a stranger or an enemy? Does life seem a little harder than it used to? Do you question your worth or place in the world? If you answered yes to any of these, YOU are in the right place. Counseling can be extremely beneficial for people that are struggling just like you are at this time. This doesn’t have to be your existence, there is hope that you will regain your ability to take on the day and find enjoyment in the little things again.
Stephanie Whitney Jategaonkar
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Saint Louis, MO 63141
I am a Licensed Professional Counselor and a Registered / Board Certified Art Therapist working with adults, adolescents, and children. My approach to therapy begins with forming a safe, therapeutic relationship that allows you to explore life transitions, emotional pain, or other symptoms, such as anxiety, depression, addiction, or eating disorders. We will move beyond symptom management and help you to identify and develop understanding of the deeper meaning of the presenting symptoms. Often, the symptoms are external manifestations of conflicts and core beliefs rooted in the inner world or attempts to avoid the pain of past and current life experiences.
I am a Licensed Professional Counselor and a Registered / Board Certified Art Therapist working with adults, adolescents, and children. My approach to therapy begins with forming a safe, therapeutic relationship that allows you to explore life transitions, emotional pain, or other symptoms, such as anxiety, depression, addiction, or eating disorders. We will move beyond symptom management and help you to identify and develop understanding of the deeper meaning of the presenting symptoms. Often, the symptoms are external manifestations of conflicts and core beliefs rooted in the inner world or attempts to avoid the pain of past and current life experiences.
Julia López
Clinical Social Work/Therapist, PhD, MPH, LCSW
Verified Verified
4 Endorsed
Saint Louis, MO 63109 (Online Only)
Waitlist for new clients
I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for nearly 15 years.
I work closely with sexual and gender minority individuals (LGBTQIA+), BIPOC and immigrant/refugee populations. I specialize in working with individuals who are 18+ and who may need help with processing trauma, stabilizing emotional regulation and working towards adaptive core beliefs. I believe that oppressive structures impact a person's emotional wellbeing on a multitude of levels and that intersectional identities of a person are all important in the processing of the mental and physical wellbeing of an individual. I have provided therapeutic services for clients for nearly 15 years.
Ed Killeen
Licensed Professional Counselor, MDiv, MAC, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63117
Over half of my work is with couples. Through training and supervision in Emotion Focused Therapy (EFT), I can see and hear needs and feelings long hidden for fear of being hurt again. I empathize and acknowledge real wrongs and real emotional damage to trust and respect. I hear both sides. I also offer hope. I can see when marital conflict itself offers evidence that partners still desire and need each other. I know how difficult a process forgiveness and then trust building really are. Slowly, when even one is ready to love again, I equip both to express their hearts with a gentle strength, and to hear with compassion.
Over half of my work is with couples. Through training and supervision in Emotion Focused Therapy (EFT), I can see and hear needs and feelings long hidden for fear of being hurt again. I empathize and acknowledge real wrongs and real emotional damage to trust and respect. I hear both sides. I also offer hope. I can see when marital conflict itself offers evidence that partners still desire and need each other. I know how difficult a process forgiveness and then trust building really are. Slowly, when even one is ready to love again, I equip both to express their hearts with a gentle strength, and to hear with compassion.
Megan Palensky
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63104
I value the counseling setting as a place to discuss all thoughts and feelings freely and without fear of judgment so that new associations can be made, and emotional isolation can be replaced with connection. When we understand and accept ourselves, growth and healing can occur! I create a safe space where individuals can first understand how their personal experiences have impacted their lives and then collaborate with clients in order to establish authentic insights that will shape their stories moving forward.
I value the counseling setting as a place to discuss all thoughts and feelings freely and without fear of judgment so that new associations can be made, and emotional isolation can be replaced with connection. When we understand and accept ourselves, growth and healing can occur! I create a safe space where individuals can first understand how their personal experiences have impacted their lives and then collaborate with clients in order to establish authentic insights that will shape their stories moving forward.
Cherese M Alcorn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Saint Louis, MO 63105
Are you struggling to prioritize your own needs, but you’re able to take care of everyone else’s? Are you exhausted but unable to rest peacefully? Do you doubt yourself and minimize your accomplishments? Mental health care is different for people of color and LGBTQIA+ individuals. You may face unique hardships, including discrimination, affecting your mental health. Traditional therapy can feel inadequate, but, as a black female therapist, Cherese M. Alcorn, MSW, LCSW, offers a profound understanding and empathetic approach. She aids high-achievers in balancing their mind, body, and spirit so they can lead effectively.
Are you struggling to prioritize your own needs, but you’re able to take care of everyone else’s? Are you exhausted but unable to rest peacefully? Do you doubt yourself and minimize your accomplishments? Mental health care is different for people of color and LGBTQIA+ individuals. You may face unique hardships, including discrimination, affecting your mental health. Traditional therapy can feel inadequate, but, as a black female therapist, Cherese M. Alcorn, MSW, LCSW, offers a profound understanding and empathetic approach. She aids high-achievers in balancing their mind, body, and spirit so they can lead effectively.
After 28 years of counseling individuals, couples and families, and growing the love in a 30+ year marriage myself, I feel privileged to say I specialize in "Relationships." I love inspiring people to look more within themselves for happiness, security, and value; and to understand that friction in relationships can help us grow, and grow closer. Those open to change benefit most; a healthy couple takes healthy people. I also see adults individually, many with relationship challenges, but also seeking help with concerns like low self worth, anxiety, sadness, depression, negative thoughts, addictions, feeling stuck/unfulfilled.
After 28 years of counseling individuals, couples and families, and growing the love in a 30+ year marriage myself, I feel privileged to say I specialize in "Relationships." I love inspiring people to look more within themselves for happiness, security, and value; and to understand that friction in relationships can help us grow, and grow closer. Those open to change benefit most; a healthy couple takes healthy people. I also see adults individually, many with relationship challenges, but also seeking help with concerns like low self worth, anxiety, sadness, depression, negative thoughts, addictions, feeling stuck/unfulfilled.
Tonya Winingar
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63146
You’ve had enough of the stress. You've been trying to hold everything in but the littlest thing pushes you over the edge and after it's all over you are exhausted. You know you don't want to keep living this way and want to move forward with your life but you feel stuck! No one really understand everything you've been through. The trauma you've been through makes it hard to just function and be around other people. You try to push it away and have some normalcy but the triggers make it impossible. Your world becomes small in hopes that you can avoid these feelings but it only makes things worse. You are stuck in a vicious cycle.
You’ve had enough of the stress. You've been trying to hold everything in but the littlest thing pushes you over the edge and after it's all over you are exhausted. You know you don't want to keep living this way and want to move forward with your life but you feel stuck! No one really understand everything you've been through. The trauma you've been through makes it hard to just function and be around other people. You try to push it away and have some normalcy but the triggers make it impossible. Your world becomes small in hopes that you can avoid these feelings but it only makes things worse. You are stuck in a vicious cycle.
See more therapy options for Saint Louis
Nearby Searches for Saint Louis
- Affton
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- Jennings
- Ladue
- Maplewood
- Normandy
- Olivette
- Overland
- Richmond Heights
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- Webster Groves
How does your Therapist compare?
Number of Therapists in Saint Louis, MO
1,000+
Average cost per session
$130
Therapists in Saint Louis, MO who prioritize treating:
92% | Anxiety |
86% | Depression |
76% | Relationship Issues |
74% | Self Esteem |
69% | Trauma and PTSD |
67% | Stress |
66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Aetna |
74% | UnitedHealthcare UHC | UBH |
71% | Cigna and Evernorth |
How Therapists in Saint Louis, MO see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Louis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.