Anxiety Therapists in Detroit, MI

My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.

Do you feel like you can’t escape harmful patterns, are spinning in anxiety, or unable to find real joy? Are you struggling to understand why you can’t create the change you want to see in your life? For many of us, the root of our most difficult feelings and harmful patterns are emotional wounds we still harbor deep inside. The process of uncovering and learning about our personal histories can help us move through the pains that are buried within us, and towards the life you want.

Client who’s willing and ready to make a change and willing to work on everything that needs to happen. Issues include anxiety, depression, and adjustment issues. Goals include finding ways to manage the triggers and find healthy problem solving techniques

I probably don’t need to tell you we’re living in a racist, sexist, heteronormative, capitalist dystopian nightmare in a slow and painful collapse. It’s hard to cope with that knowledge while dealing with day-to-day nonsense, on top of reliving past trauma on a regular basis. It’s a lot and it’s heavy and it sucks. Some people turn to substances and other vices to cope.

Hi there. I am a fully licensed clinician with Master of Social Work from Detroit's own Wayne State University. I commend your effort and resolve to seek therapy, as I know what it takes to reach out. I am glad to tackle any issue with you, and I use a variety of strategies and modalities including but not limited to Psychoeducation, Empowerment, CBT, Somatic and Mindfulness techniques, and Trauma-Focused Therapy to serve adolescents and adults age 13+ to resolve conflicts in relationship or identity, adjustment to life transitions, or cope with loss. I work both in-office or via telehealth.

Hi I am Julie! I am a Licensed Clinical Therapist and the owner of Peaks Therapy, L.L.C. in Michigan. I truly believe that growth and healing come from embracing vulnerability. My goal is to create a safe and supportive space where you can explore your innermost thoughts and feelings. I have a diverse background in working with individuals of all ages and in various settings. My expertise in working with different diagnoses, populations, and environments, enhances my ability to offer you a valuable treatment experience. Practice Areas of Specialty: Anxiety, Depression, Trauma, Interpersonal Functioning, Grief & Ambiguous Loss.

Clients in my practice share they learn skills to focus on restoring their mental health and or physical health They will develop skills to identify triggers and barriers which can be impacted by include past trauma, lack of knowledge, depression and anxiety

When you read these words, you may be considering therapy at this time in your life. You might think something is wrong due to anxiety or sadness. On the contrary, there is something within yourself that needs attention to how you are feeling. When your feelings are affecting the quality of your personal life or career choice, these clues provide an opportunity to take action for your wellness. Hopefully, you may find a fit with my service to care for your well-being. The primary focus of service is women.

Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.

Hello and congratulations to you for beginning this journey! My name is Jorden and I am a licensed clinical social worker. I have experience working in an individual treatment setting with adults and older teens who struggle with depression, anxiety, mood disorders, attention-deficit hyperactivity disorder (ADHD) and post-traumatic stress disorder (PTSD).

Everyone deserves support, especially during challenging times. Many of us are dealing with concerns including anxiety, depression, and low self-worth. Life can be overwhelming and isolating, but I'm here to provide guidance and create a safe space for healing. With a passion for helping others and experience across diverse groups, my goal is to guide individuals towards wholeness. No matter the obstacles or emotions, everyone deserves compassionate support and practical strategies for personal growth. Let's embark on a transformative journey to rediscover your inner strength and thrive.

Melissa Gray is an experienced licensed therapist with competence in a variety of settings and with various mental health concerns including, bipolar disorder, anxiety, Autism, depression, anger management, ADHD, and traumatic experience, just to name a few. She enjoys working with and is very knowledgeable in all age groups, from young children to adults. Melissa's goal as a therapist is to work alongside you, assisting you in finding meaningful solutions to the obstacles life may throw your way.

I provide a welcoming, safe and non-judgmental space. I work with people who seek support for anxiety, depression, grief, loss, trauma, relationships, family issues, social challenges, identity, substance use, life balance, and life transitions/stressors. I support people with areas such as work, school, productivity, immigration, illness and self-care. I have experience working with, and welcome, people of different sexual orientations, gender identities, race, spirituality, and cultural backgrounds. I also have experience working with social workers and therapists.

Anxiety, depression, imposter syndrome, and other various mental health concerns can feel so defeating. A common saying is "the first step to healing is talking about it", and I find this to be so true. Finding support in another person to share this concerns with, like myself, can open up so many doors for you to begin your journey of healing. As a person also struggling with anxiety and imposter syndrome, I know that asking for help is the biggest barrier. But once you finally do, the tension you hold will release and you can become your best self!

I have experience working with a range of client concerns such as Mood and Anxiety Disorders, Stress and Anger Management, Depression, Panic Attacks, Chronic Pain, Couple and Relationship Counseling as well as Career Counseling. I encourage clients to unpack and release emotional, mental, and physical discomfort and trauma with a range of clinical as well as holistic interventions. Together in the therapeutic alliance, my clients are supported to break through old patterns of thinking and reacting that impact their mental health and impede their personal and professional growth.

The impact of chronic anxiety, depression, or experiencing trauma can be overwhelming, affecting all aspects of your life. I help folks who are struggling with feelings of helplessness, hopelessness, frustration, excessive worry, sadness, and lack of motivation to work towards conquering these debilitating symptoms. We'll work to alleviate your symptoms and empower you with the skills and insights necessary for long-term emotional well-being.

También hablo Español! I work with adults who need to heal, let go of past traumas, and shed maladaptive coping mechanisms that came as a result of survival instinct to develop healthy skills to flourish in life. I focus on issues of anxiety, trauma, identity, & interpersonal relationships. I believe our emotional, mental, physical, and spiritual selves influence one another to create our personal experience. Thus I integrate cognitive-behavioral, mindfulness, and humanistic therapy, while focusing on each client's strengths to create a custom treatment plan.

Sometimes we need to understand what brought us to this point in life. Many individuals experience symptoms associated with painful and traumatic circumstance, others experience fear and hopelessness. Whether it's feeling overwhelmed by anxiety or depression, or feeling stuck and defeated because you haven't reached a life goal -- having someone to help guide you through those issues may be what you need. Therapy is an opportunity to talk with someone trained to listen in a confidential, safe space by providing a non-judgmental and supportive environment to help you heal and grow.

Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.