Yoga kurse

She is fit and focused on her mat in group yoga class.

Yoga Unify launched this fall with the intention of up-leveling teacher qualifications and making yoga safe and inclusive. Can it succeed?

Negative body image plagues society today. Use this body scan meditation and gratitude meditation to bring love back to your body. Enjoy it!

We hosted this wellness event on the perfect sunny day in L.A.! Guests were welcomed with bright smiles from our team, and a neon sign with the theme of the day; Live Well, Be Well, Do Well. #yoga #wellness

Mastering Pilates: The Path to Aesthetic Transformation

There is nothing that can annoy me more than constant back pain! And if you're like me and you frequently experience lower back pain, you know what I'm talking about. It affects your everyday life

A professional yoga photo shoot is a big investment – don’t do it with these 5 tips from yoga photographer Heather Bonker.

Break away from your routine and immerse yourself in island life. Delve down to free your inner spirit at the yoga retreat in Maldives. Away from the intense demands of everyday life, our world-class retreats are proven to cleanse, nourish and bring mental peace.