No saturated fat recipes

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Eating for a healthy heart is doable and delicious with these recipes. Whether it's breakfast, lunch or dinner, each recipe is low in sodium and saturated fat and packed with nutrients like potassium to help you meet your goals. It's easy to eat heart-healthy meals all day long with recipes like Mediterranean Breakfast Sandwiches, Chipotle-Lime Cauliflower Taco Bowls or Roasted Chicken Tenders with Peppers & Onions.

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Elizabeth Festin
Meal Planning, Healthy Recipes, Healthy Eating, Healthy Nutritional Recipes, Low Cholesterol Diet, Low Fat Vegan Recipes, Low Cholesterol Recipes Dinner, Cholesterol Friendly Recipes, Low Cholesterol Recipes

These vegan and vegetarian dinners will help you shake up your routine and eat healthy at the same time. These heart-healthy recipes are high in fiber and low in saturated fats, so you can have a filling meal that meets your nutrition goals. Plus, they showcase ingredients like beans, lentils, leafy greens and whole grains that can bump up your "good" cholesterol levels and keep your "bad" cholesterol under control.

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Kayla Lewis
Make a filling Sunday dinner with these delicious recipes. These recipes are high in fiber and low in saturated fat and sodium to help promote a healthy cholesterol. Recipes like Beer-Battered Fish Tacos with Tomato & Avocado Salsa and Eggplant Tortilla Casserole are satisfying, tasty and can help you feel your best.#healthycholesterol #healthymealplans #healthycholesterolmealplans

Make a filling Sunday dinner with these delicious recipes. These recipes are high in fiber and low in saturated fat and sodium to help promote a healthy cholesterol. Recipes like Beer-Battered Fish Tacos with Tomato & Avocado Salsa and Eggplant Tortilla Casserole are satisfying, tasty and can help you feel your best.#healthycholesterol #healthymealplans #healthycholesterolmealplans

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EatingWell