Health info

Nail health is something I’ve paid close attention to ever since I began studying...

After years of half-truths and relentless ads on our TVs, cholesterol has, quite unfortunately, earned itself a bad name.

This article answers questions that 99% of people have about this disease that they do not find the answer to. To take advantage of this…

Use these 10 remedies to remove mucus and get better fast!

Iodine is very important for to our health because they are needed for the production of the thyroid hormones.

10 Warning Signs Of Liver Damage: whenever there is something wrong with the liver, it displays certain symptoms or warning signs that indicate that it isn’t working properly. Some people experience a sudden weight gain, and even though they try their best, they are unable to lose weight #liverdamage #health #wellness #healthcare #BestFoodsToEatOnADiet

10% to 20% of the population have this hormone imbalance and it’s called hypothyroidism. Hypothyroidism, what is it? It’s a state of low thyroid function and it’s almost always caused by an autoimmune disease. This

Inflammation is the backbone of chronic disease. Here's how to reduce chronic inflammation throughout your body and boost your immune system!

It is not just the duration of sleep but the sleeping position that is important for optimum health. Here're health benefits of sleeping on your left side:

In autoimmune disease, your immune system perceives its own tissue as an invader, then seeks to destroy it, little by little. With Hashimoto’s, the thyroid is affected. With rheumatoid arthritis, it's the joints. With MS, it’s the brain and spinal cord nerves and so on.