Train your brain

Try these 6 ways to train your brain to stay positive! yourlifeenhanced.net

Neurofeedback devices use precisely timed feedback to help the brain regulate itself. There are a lot of devices that call themselves neurofeedback. It is important to stay up-to-date on the best neurofeedback equipment. Neurofeedback has a range of benefits, including increasing cognitive functioning/focus, executive functioning, memory, emotional regulation, sleep management and peak performance.

Overeating is a problem which many people have to deal with. One of the major factors which lead people to overeat is their inability to recognize when one is actually hungry. #StopOvereating #MindfulEating #HealthyHabits #EatingWell #WellnessTips #NutritionHacks #MindfulLiving #MindHelp

Everything about Lifehack: So, how can we really boost our #brainpower? Here're 7 simple brain training habits for you to boost your #brain power. #psychology #selfimprovement #brainhealth

We explore the neuroscience and psychology behind habits and how you can train your brain to stick with beneficial habits for the long haul.

Exercising your body is important for your health but cognitive exercises are also crucial for keeping your mind sharp and preventing memory loss. While there are plenty of intense ways to exercise your brain, there are also countless fun, sociable, meditative and pleasant activities that can help you mentally sharp.

These exercises are fun and simple to do at home. They enhance bilateral brain communication. Appropriate for all age groups, enjoy!

Your brain isn’t like your high school calculator: a stable processor with a few set functions. Instead, it’s a dynamic system that’s continually rewiring it...

If our body is a machine, the brain is the driving force behind it. It is a complex, fascinating, and the most dynamic feature of our system.