Isadora Baum
Isadora Baum is a freelance writer, certified health coach, and author of 5-Minute Energy. She can't resist a good sample, a margarita, a new HIIT class, or an easy laugh. Learn more about her on her website: isadorabaum.com.
16 Ways to Take Shower Sex From Awkward to Awesome
Here's how to make it hot as hell.
Can Milk Make You Taller? Here's What the Science Says.
Your mom was half right.
The Top Reasons You Feel Like You're Peeing All the Time
How to know if extra bathroom trips mean nothing or if you should get them checked out.
30 Delicious High-Protein, Low-Fat Foods You Need to Eat
They're lean. They're mean. They're muscle-building machines.
9 Reasons Your Nipples Hurt
Discover the best ways to resolve every one of them.
Popcorn Is Keto-Friendly Unless You Make This One Mistake
And actually really healthy.
The 10 Best Sex Positions for Guys With a Small Penis
Not super well-endowed? Don't worry—with these positions, you can still feel like a porn star
How to Make Yourself Fart
Your no-joke guide when you really need to let it out.
18 Keto-Friendly Vegetables That Won't Kick You Out of Ketosis
Adding these to the grocery list.
How to Work Out Twice a Day Without Burning Out
You want to work harder to get fit, but how much is too much for one day?
The Top Reasons You're Not Losing Weight On the Keto Diet
These simple mistakes could be throwing off your progress.
36 Mouthwatering Keto-Approved Air Fryer Recipes
A match made in food trend heaven.
Are You a Narcissist? Here Are 15 Things You Should Ask Yourself.
Do you have a healthy dose of high self-esteem, or an actual personality disorder?
13 Sex Positions for When You Both Just Want a Quickie
Wham, bam, thank you, ma'am.
The Egg Diet Might Work, But You’ll Likely Crack
It's high in protein, but low in common sense.
A Low-FODMAP Diet Could Help Solve Digestion Issues
It's restrictive, yes, but designed for the short term.
This Was the Biggest Snack Trend the Year You Were Born
We totally forgot about some of these.
The Sirtfood Diet Is Beloved by Celebs, Loathed by Dietitians
It offers fast weight loss—at a price.
9 Keto-Approved Ice Creams That Actually Taste Good
Sweet!
What Does Aftershave Do? Experts Explain
Plus the best aftershaves to suit your needs.
Yes, Men Can Get Yeast Infections. Here's How to Avoid Them
Start by changing out of your super-sweaty clothes.
The Controversy Behind Coconut Oil, Explained
Superfood? Toxic? Here's the real deal.
5 Coffee Subscriptions to Keep You Stocked With the Good Stuff
Because the worst cup of coffee is no cup of coffee.
Wine Is Way Too Complicated. These 5 Subscriptions Services Fix All That.
Open box. Drink up.
Some Coffee Beans Are Healthier Than Others. Choose Wisely.
Not every joe is the same.
These Are the 12 Best Fruits for Weight Loss
They're delicious, too.
9 Yoga Poses to Improve Your Sex Life
These are some very good reasons to say "om."
The 16 Best Hand Sanitizers to Buy Now
These handy solutions have the right ingredients inside.
31 Keto Thanksgiving Recipes for Low-Carb Dieters
Two words: pumpkin pie.
Quinoa Could Totally Ruin Your Keto Diet
Why you should be wary of this seemingly healthy grain.
10 Reasons You’re Feeling Weirdly Bloated
Gas. Beer. Milk?
The Most Fascinating Food Trend The Year You Were Born
Are you Team Lunchables or Team Uncrustables?