Journey with the home cook author through her culinary medicine awakening and discovery of tasty, culturally rich, plant-based recipes including vegan, pescatarian, vegetarian selections along with amusing food related stories and experiences that contributed to her food choices today and improved health.
I read this because it was a class requirement. However ,it was a great read very informative. I would recommend this book especially if you're a foodies and you want / need a healthier relationship food.