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Shop for isbn:9780816048816
About
ⓘ
The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now [Book]
(1)
$13.99
from Audible.com
Free shipping
Workbook for Fast Like a Girl - Audiobook by Ingenious Reads
$6.95
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The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life [Book]
$13.99
from Audible.com
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The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program [Book]
$17.19
from Audible.com
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The Aging Well Workbook for Anxiety and Depression: CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age [Book]
$17.19
from Audible.com
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and
$19.95
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The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships [Book]
$17.49
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The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame [Book]
$17.19
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DBT & CBT Skills Workbook for Teens - Audiobook by R.J. Miller
$19.95
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity [Book]
(1)
$17.49
from Audible.com
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Anger Management Workbook for Women - Audiobook by S.S Mirren
$14.95
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The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life [Book]
$13.99
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The Anxiety and Phobia Workbook: Revised and Updated Seventh Edition [Book]
$30.09
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The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy [Book]
$17.19
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The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better [Book]
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety [Book]
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The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges [Book]
(2)
$17.49
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8 Keys to Safe Trauma Recovery Workbook [Book]
$17.19
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The OCD Workbook, Third Edition: Your Guide to Breaking Free from Obsessive-Compulsive Disorder [Book]
$17.19
from Audible.com
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The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen Practical DBT Skills For Men & Women [Book]
$14.95
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