If you're aiming to shed some pounds or get in shape for the summer, but aren't keen on long runs or splashing out on a gym membership, Amazon might have an enjoyable solution. Using the retailer's Te-Rich Skipping Rope for just ten minutes is equivalent to a 30-minute run and can be used anywhere for a comprehensive body workout.

The Te-Rich Skipping Rope takes the traditional jump rope and adds a high-tech twist so you can see exactly how beneficial it is as you use it. It usually retails at £16.98, but has been reduced to £13.58 as part of Amazon's flash limited time deals.

Many people are unaware that skipping rope is one of the most effective calorie-burning exercises you can do. Ten minutes of skipping equates to 30 minutes of running, and you can do it from the comfort of your own home, in the garden or park, without having to pay for an expensive gym membership.

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However, the Te-Rich Skipping Rope comes with weighted handles, which allow you to work more muscle groups than your average rope, providing a full-body workout. It targets your legs, core, and arms, offering both cardio and strength training.

Amazon shoppers 'watch calories melt away' every time they use £13 weight-loss gadget
Amazon shoppers 'watch calories melt away' every time they use £13 weight-loss gadget

One of the handles features a backlit LCD screen, which displays how many calories you're burning, allowing you to watch them 'melt away'. It also shows you how many jumps you're making, as well as the duration of your training based on your weight, reports the Manchester Evening News.

The Te-Rich skipping rope offers anti-slip handles with short leads to simulate the experience of using a real rope, perfect for those in compact spaces. Essentially, it provides all the calorie-burning benefits of a traditional jump rope without the risk of tripping.

The Te-Rich Skipping Rope boasts over 3,700 five-star reviews on Amazon, with users praising its ability to display calories burned during workouts and its versatility for both indoor and outdoor use.

One satisfied customer commented: "I love this jumpropes, they are comfy to hold and they accommodate your height no matter how tall you may be. Fantastic! ".

Another remarked: "Great that it counts for you and let's you know your burning calories." A third shared: "I like that it counts when skipping,".

A fourth enthused: "Love it. It's good if you don't have much space at home but you still get a long rope that you can always take outside and properly skip. Favourite part is the digital calculator as now I can sing the house down (untill neighbours call rspca lol)".

However, one user admitted: "Haven't used it yet, tried putting it together and failed. Will have a go again at it soon... hopefully it is as good as it's supposed to be! ".

"I really enjoy that I can keep track of how many skips I do and that it also tells me how long it took me to accomplish the skips even if I stopped for a break, it only counts when I continue. Definitely suggest it," said somebody else.

Get the Te-Rich skipping rope here from Amazon. Elsewhere, Swedish Posture's Home Exercise Skipping Rope with Cord and Digital Counter is available for £26.95 at Debenhams. Alternatively, the Satzuma Digital Skipping Rope can be purchased for £16 at Boots.