Kim, Jenelle, <br/><br/>
Myung Sung :  the Korean art of living meditation / 
Dr. Jenelle Kim. 
 - 189 pages :  illustrations ;  22 cm 
<br/><br/>Introduction -- Key one: Know your true self -- Key two: The true-right-correct method -- Key three: Stop being drunk on your own thoughts -- Key four: How will you be remembered? -- Key five: Seek connectedness & honour -- Key six: Change your reality for the better -- Key seven: It only takes one match to light a thousand -- Key eight: Be like bamboo. 
<br/><br/> Myung Sung represents a meeting place between Tao philosophy and mindfulness. It offers a way of being that is calm, decisive, and harmonious. With it, you will be able to resolve conflict, walk through stress, and accomplish your life goals. Myung Sung is the Korean art of balancing mind, body and spirit, and connecting with the limitless reserves of natural energy around us. To be able to ground ourselves with eight simple keys whenever we are stressed or distressed, offers strength and power in hard times. 
<br/><br/><label>ISBN: </label>9781786785947 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Meditation.<br/>Meditation--Korea (South)<br/>Spirituality.<br/>Self-consciousness (Awareness)
<br/><br/><label>Dewey Class. No.: </label>158.12