Getting to center : pathways to finding yourself within the great unknown
Titre:
Getting to center : pathways to finding yourself within the great unknown
Auteur:
Numéro de cote topographique requis:
158.1 GRACE 2020
Informations de publication:
New York, NY : William Morrow, [2020]
Sujet:
Genre:
Description matérielle:
xii, 225 pages : illustration ; 21 cm
Edition:
First edition.
Table des matières:
Practice -- Commitment -- Everything ends -- On not knowing -- Asking for help -- Devotion -- Distraction -- Productivity -- Validation/Imposter syndrome -- Grief -- Joy -- Vulnerability -- On discomfort -- Rejuvenation -- Guilt/Saying no as a form of self-love -- Ease -- Hope -- Faith.
Vedette secondaire - auteur:
Numéro international normalisé des livres (ISBN):
9780062969774
Résumé:
Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.