Titre:
The heart is the strongest muscle : know your why and take your mindset from great to unstoppable
Auteur:
Numéro de cote topographique requis:
158.1 TOOMEY-ORR 2024
Informations de publication:
New York : Rodale, [2024]
Genre:
Description matérielle:
237 pages ; 21 cm
Edition:
First edition.
Bibliographie:
Includes bibliographical references.
Table des matières:
Keep the heart beating -- Good, old-fashioned hard yakka -- Feed the good wolf -- Unstoppable mindset -- You are your weakest link -- Perfection is unattainable -- Don't call it a comeback -- Complacency is a killer -- Sharpen the sword -- Give it a rest.
Vedette secondaire - nom collectif:
Numéro international normalisé des livres (ISBN):
9780593579619
Résumé:
The world's fittest woman--six-time CrossFit Games champion and Olympic athlete--shows how she reached elite levels by always focusing on her purpose--what drives her heart--to push through even the toughest challenges, hoping to show you how to build your own unstoppable mindset"--Provided by publisher.