Titre:
Jillian Michaels. Hard body [DVD videorecording].
Interprètes:
Jillian Michaels.
Numéro de cote topographique requis:
DVD 613.71 JIL
Informations de publication:
[United States] : Empowered Media, [2013]
Louisville, CO : Distributed by Gaiam Americas.
©2013
Description matérielle:
1 videodisc (approximately 90 min.) : sound, color ; 4 3/4 in.
Note générale:
Title from container.
Vedette secondaire - auteur:
Niveau de lecture:
Not rated.
Résumé:
Are you ready to take your body to the next level? It is the most effective total body workout for torching calories and transforming your entire physique. It is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout.
WPL_LANGUAGE_NOTE:
English or Spanish dialogue; closed-captioned.
SYSTEM_REQ:
DVD, region 1, widescreen (16:9) presentation; stereo., NTSC.