Titre:
The blood sugar solution : 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life
Auteur:
Numéro de cote topographique requis:
641.563 HYM 2015
Informations de publication:
New York : Little, Brown and Company, 2015, ©2015.
Genre:
Description matérielle:
viii, 343 pages, 32 unnumbered pages of plates : colour illustrations ; 25 cm
Edition:
First edition.
Note générale:
Includes index.
Numéro international normalisé des livres (ISBN):
9780316338813
Résumé:
"Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox diet cookbook helps make that journey both do-able and delicious,"--Amazon.com.