Titre:
What doctors eat : tips, recipes, and the ultimate eating plan for lasting weight loss and perfect health
Auteur:
Numéro de cote topographique requis:
613.25 BHA 2013
Informations de publication:
New York, NY : Rodale, [2013]
New York, NY : Distributed to the trade by Macmillan.
©2013
Description matérielle:
vi, 362 pages : color illustrations ; 24 cm
Note générale:
Includes indexes.
Table des matières:
What do doctors know about nutrition? Plenty! -- How food can save your life -- Foods that heal -- The doctors' diet : 30 days to a slimmer, healthier you -- What doctors eat -- How doctors exercise.
Vedette secondaire - nom collectif:
Numéro international normalisé des livres (ISBN):
9781609619565
Résumé:
One of the questions we all want to ask our doctors: How do you protect your health? The answer almost always is: It's all about making smart food choices. Prevention has synthesized the experts' strategies to create the ultimate healthy-eating plan, that will help anyone reach their goal weight.