Titre:
Your future self : how to make tomorrow better today
Auteur:
Numéro de cote topographique requis:
155.2 HERSHFIELD 2023
Informations de publication:
New York : Little, Brown Spark, 2023.
Description matérielle:
xviii, 281 pages : illustrations ; 25 cm
Edition:
First edition.
Bibliographie:
Includes bibliographical references and index.
Numéro international normalisé des livres (ISBN):
9780316421256
Résumé:
Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow.