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The Guardian - Back to homeThe Guardian

Health & fitness

  • Members of the 6am Cycling club

    Brexit, lack of cash, politics: has the UK cycling revolution run out of road?

  • A painting of a woman looking unhappy with another standing behind her

    I put other people’s needs before my own. Why do I do things I don’t want to?

    People pleasing won’t guarantee others’ wellbeing, writes advice columnist Eleanor Gordon-Smith, but it will ensure you feel resentful
  • Two people walking in Clitheroe, Lancashire

    Access to public land should benefit everyone

    Letters: Dave Morris thinks agricultural subsidies should be passed to local authorities, while Nick Hanna suggests the creation of greenway routes
  • Composite illustration of a woman looking tearful

    Will my genital herpes mean I never have sex again?

  • Full moon

    Everything from our sleep to our hormones relies on the dark. So why are we so intent on destroying it?

  • Winter sunrise dog walk in the mist on the heathland of Woodbury Common, near Exmouth, Devon, England, United Kingdom, Europe<br>Dog walk at dawn

    ‘I watch the sun rise from a hammock in the garden’ – 15 ways to start your day well now the clocks have gone back

  • polar bear sleeping in snow

    Should I worry about getting less exercise in winter?

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Advice

  • Concerned friend-01

    Ask Annalisa Barbieri
    My friends are in debt but won’t rein in their lifestyle. And I feel pressured to keep up

  • Composite illustration of a woman looking tearful

    Sexual healing
    Will my genital herpes mean I never have sex again?

  • Small girl holding mother's hand, seen from behind/the side, outside wearing coats

    Ask Philippa
    I love my son, but I resent my daughter

  • NatWest promises a rewarding experience on its website.

    Consumer champions
    How can NatWest lose my Dad’s £10,000 Isa cash?

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Running & biking

  • A snow-covered car near in North Yorkshire in 2019

    Keeping your car and bike on the road this winter

  • Nick and Nadia

    Dining across the divide: ‘We do not need more cycle lanes! The only people using them are champagne socialists’

  • The group of bicibús school commuters, including Genís Domínguez (in yellow vest)

    The bicibús: how Barcelona got kids cycling safely to school – and loving it!

  • Young people ride bicycles along a deserted street on Yom Kippur.

    Yom Kippur turns Israel’s roads into paradise for growing numbers of cyclists

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Health news

  • Woman tying shoelaces on a pair of trainers

    Brisk 22-minute walk could offset harmful effects of sitting, study suggests

  • Sleeping person and digital clock

    Sleeping less than five hours a night can raise depression risk, study suggests

    • John Lewis store and car park

      ‘Demand interestingness’: Thomas Heatherwick rails against boring buildings

    • Food market stalls in Tashkent, Uzbekistan.

      Dumplings to red beans: study shows link between food enjoyment and wellbeing

    • A supermarket shelf containing fizzy drinks

      Addiction to ultra-processed food affects 14% of adults globally, experts say

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I love my son, but I resent my daughter