Child sitting on beige couch using tablet to access the internet.
Pediatrics

The Internet and Your Kids: 8 Tips for Keeping Safe Online

Talk with your kids about online risks, and consider monitoring their activity

Nutrition

6 Health Benefits of Corn

Corn can improve gut health, lower cholesterol and protect your vision

Mental Health

What Is an Empath? And 4 Signs You Are One

You display empathy, have good intuition and are considered caring and sensitive

Chronic Pain

7 Causes of Chronic Pain

Arthritis, migraines and endometriosis are common causes of chronic pain

Summer Safety

person in the sun, with sun burn
Skin Care & Beauty

Are Sunburns and Sun Poisoning the Same? Not Quite

A sunburn will leave you itchy and red, while sun poisoning can feel like an allergic reaction

child being treated for bee sting by mom
Pediatrics

How To Treat Your Child’s Sting or Bite at Home

Simple solutions to handle backyard encounters with some of nature’s smallest critters

child swimming under water
Ear, Nose & Throat

How To Steer Clear of Swimmer’s Ear

Ear plugs, bathing caps, hydrogen peroxide and hair dryers can all help keep ears clean and dry

Nutrition and Healthy Eating

basket of brussel sprouts
Recipes

Recipe Adventure: Building a Love for Brussels Sprouts

People love to hate Brussels sprouts, but they can be pretty tasty in the right recipe

bowl and scoop of uncooked hemp seeds
Nutrition

5 Health Benefits of Hemp Seeds

Try this slightly sweet seed for hunger-fighting protein and disease-fighting fatty acids

Closeup of sugar substitute in granulated and pill form on a blue background.
Nutrition

Do You Need To Cut Out Aspartame?

Moderation is important for lowering risks

Common Concerns

person researching on laptop
Cancer Care

Coping With Fear of Cancer Recurrence

Taming fear and reclaiming your future after treatment

woman with hormonal acne along cheek and jaw
Women's Health

The Breakout Breakdown: Why You Get Acne Around Your Period

Hormone fluctuations impact oil and sebum production, creating painful, tender pimples

Person suffering from knee pain, holding their knee after running or walking outside.
Sports Health & Fitness

Tendinitis or Tendinosis? Why the Difference Is Important and What Treatments Help

Tendinitis is caused by inflammation, while tendinosis is the result of degeneration

Taking Care of Family

Curious toddler exploring mom's makeup case, holding foundation tube.
Pediatrics

Keep These Bathroom Items Out of Kids’ Reach  

Many cosmetic products can cause poisoning and chemical burns

mother breast feeding baby on sofa
Pediatrics

A Step-By-Step Guide To Hand-Expressing Breast Milk 

Hand-expression can be used in a variety of scenarios

mother with baby biting a teething ring
Pediatrics

Mold on Your Baby’s Toys: Should You Worry?

Bath toys with little holes in the bottom are more likely to retain moisture and start to mold

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Living With Chronic Conditions

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Endometriosis

Explore nutrition tips, managing pain, effects on fertility and more

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Huntington’s Disease

Learn about exercises, nutrition, safety tips and more

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Eczema

Learn about the best diet, home remedies, topical creams and more

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Vasomotor Symptoms

Learn how to manage hot flashes and night sweats related to menopause

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Uterine Fibroids

Learn how to manage symptoms, combat weight gain, nutrition and more

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Psoriatic Arthritis

Explore home remedies, managing fatigue, nail and foot care, and more

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Lymphoma

Explore tips on sharing your diagnosis, self-care and more

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Chronic Migraines

Learn about tackling symptoms, avoiding triggers and more

Health Essentials Podcast by Cleveland Clinic
Lung

Air Quality Alerts: Why You Should Care with Neha Solanki, MD

Breathing in polluted air isn’t just bad for your lungs. It also increases your risk of a heart attack and stroke. That’s why it is important to pay attention to the Air Quality Index. Get the facts on this useful tool from pulmonologist Neha Solanki.