Low carb diets for weight loss - including Atkins, Keto, Pale, Dukan and South Beach
Although lots of experts disapprove of low carb diets for health reasons, many, particularly those who love bacon and eggs, find it works!
Although lots of experts disapprove of low carb diets for health reasons, many, particularly those who love bacon and eggs, find it works!
Improve your mood! Experts agree that a Mediterranean diet, rich in fresh fruit, veg, fish and nuts is really good for your health and could help you fight off depression too
The Jane Plan Diet is a meal plan delivery service by Jane Michell - but does it actually work?
Lose up to a stone in two months on this four-stage, low calorie diet that involves healthy eating and sensible exercises. You can eat three meals and two snacks a day.
We’ve got the 5:2 diet and intermittent fasting, but Dr Michael Mosley has now created the Fast 800 Calorie Diet, to help shed up to 11lb in two weeks.
Not for the faint hearted, you mainly eat cabbage soup, fruit, other veg and some meat on this very low-calorie cabbage soup diet, but you could lose a massive 10lbs by next week!
Looking for a new way to slim in 2020? The answer could be as simple as an app on your smartphone. Get the lowdown on the Noom diet...
Say goodbye to hunger and hello to a long-term diet plan...
With so many diets to choose from it can be an exhausting task trying to figure out which one will work best for you.
And it's actually quite straightforward...
A diet that counts celebs such as Pippa Middleton as a fan, you could lose up to half a stone in just five days! But what's it all about?
A low-fat diet that's high in fibre can help you lose weight and prevent piles and constipation too! We'll help you introduce more fibre into your diet and tell you which foods to eat like nuts and baked beans
Originally created for IBS suffers, could The Fodmap Diet be your new healthy eating plan?
SlimFast is a popular diet plan that has helped thousands of women lose weight over the past three decades. But how does SlimFast work?
Everything you need to know
This high-protein diet will fill you up quickly, so you'll consume fewer calories throughout the day - perfect for meat lovers, fast weight loss and it will boost your energy too
Love a good steak? The Atkins Diet is the famous high-protein, high-fat diet that millions have tried and it's a meat eater's dream. Low-carb diets like this one are really effective for fast weight loss
Possibly one of the biggest diet crazes so far, but have you tried the 5:2 yet? Everything you need to know on the diet and getting started right here!
The 3 day military diet claims to help you shed up to 10 pounds in just one week.
One of the most popular diets in the UK, what is the Cambridge Diet really all about?
They may be famous for cheese and chocolate, yet the Swiss are officially the slimmest in Europe. So what's their secret? Read this diet from Woman's Own to find out
Everything you need to know about the Banting Diet, from how to get started to what to eat