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Quick pasta Niçoise recipe

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  • Healthy
serves: 8
Prep: 15 min
Cooking: 10 min

Nutrition per portion

RDA
Calories 300 kCal 15%
Fat 18g 26%
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  • The eggs, pasta and tuna in this bright and healthy French-style lunchtime salad will help to keep you alert and full until dinner time

    Ingredients

    • 200g (7oz) short pasta shapes
    • 3 eggs, boiled, peeled and cut into wedges
    • 200g (7oz) French beans, trimmed and blanched
    • 200g (7oz) can tuna, drained and flaked
    • 300g (10oz) cherry tomatoes, halved
    • 150g (5oz) black olives
    • 1 red onion, sliced
    • 8tbsp ready-made vinaigrette
    • 1 garlic clove, crushed
    • 3tbsp chopped fresh parsley

    Method

    • Cook the pasta according to the pack instructions until al dente, then cool under cold water and drain.

    • Place in a large, shallow serving bowl and combine with the remaining main ingredients.

    • Mix the vinaigrette with the garlic and parsley and drizzle over the salad to serve.

    Top tip for making Quick pasta Niçoise

    Why not make a big batch of this salad for lunch? It'll last you the whole week.

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