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Simple but perfect. I've been using this for years in times of upheaval. Kids also like choosing their emotions and doing short meditations from it.
Wow! When I first got this app I was so tense and worried about everything but I’ve had 5 sessions and I’m already calm again.
Great app, really helpful. Nice meditations and easy to use interface. I love being able to select my emotions before and after, I find that really helps me.
5 Star Ratings
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